Also- I'm sharing a mic-drop moment with you ... so be sure to listen in!

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

If your nervous system is on overdrive and you need an intentional pause to refocus on what matters ... be sure to check out one of my favorite tools that I personally use several times a week: the Activations app.

XOXO-

Stacy

Be sure to listen in for advice on how to build a sustainable journey in life that fulfills you. I'm going to roll out the EXACT blueprint you need!

If you want to learn more about it, click through these links or message me on LinkedIn:

Equipoise Method

Equipoise Method Application Survey

Stacy Best Wood | LinkedIn

I’ve been a lifelong subscriber … and most of my life never even realized it. I kept paying dues without noticing and usually got some good results back.

Tune in to learn what I discovered about Hustle Culture and how it can positively or negatively impact our life.

Stop stressing over your weight and start living at your ideal health weight!

Discover the truth about your hormones, and a simple 3-step action plan to embrace your ideal healthy weight without dieting.

Debbie Harris is an Integrative Nutrition Health Coach, hypnotist, and Founder of the 30 to Life Solution, a proprietary program for women 45-60 to elevate their health, release excess weight, minimize menopause symptoms, and become Freedom Eaters. She has helped thousands of women ditch the dieting mentality and step into lasting freedom around food, and has been featured in Influencer Magazine, WOmenopause, Real Talk Real Stories Real Women, and more. Her new book, Dieting Sucks for Women Over 40: 30 to Life: The Ultimate Weight Loss and Hormone Balancing Solution (September 12, 2025), offers a plan rooted in compassion, science, and lived experience. Learn more at 30toLife.

https://www.linkedin.com/in/fordebbielee/

https://www.instagram.com/debbielee211/

The best part of a new year is this undercurrent vibe that says ‘you can have a fresh start’.

I promised you my word of the year … and I’m going to share it. But a bit about the concept first…

Today you will hear WHY you should have one, HOW to pick it, and WHAT to do with it once you have it. I will also share MY word of the year, and how I am using it to inform my goals.

Reminder:

If you haven’t already done your Journey map for this year- now is the time! For a refresher, listen to ep 52: Ep 52. A Better Alternative to Goal Writing!

Be sure to sign up for Stacy's NEWSLETTER to be the first to gain access to the Journey Mapping downloadable course: Sunday Serenity

If you have ever had a season or a year that left you wondering "Is it all worth it?" or "Should I just burn it down and start over?" ... THIS episode is for YOU!

Listen in to hear tips on how to navigate a difficult season of life and an easy outline to prep for a great start to the new year!

~ ~ ~

On a truly heartfelt note, THANK YOU for listening! If you don't hit 'subscribe' or 'play', this show doesn't exist ... and I am truly humbled to share this time with you.

Wishing you a happy, healthy, and peaceful holiday season ...

See you in the New Year!

xoxo- Stacy

My wish is that it brings a moment of grounded peace into your life during what may sometimes be a whirlwind of a week.

Thank you for showing up, and thank you for sharing this blessing.

Grab the links below, stock your Amazon cart, and make Black Friday the easiest one ever by getting these MUCH-LOVED products that truly work in my life.

Health Focused

1. Blissy Silk Sleep Mask - 100% Pure Mulberry Silk https://amzn.to/4i0soi0
2. LMNT electrolytes variety pack  https://amzn.to/3LLNmoU
3. Lulu Leggings DUPE: CRZ YOGA Women’s Butterluxe Leggings - High Waisted https://amzn.to/4802y9f  
4. Athleta rainier leggings
5. 10 Loops Non-Elastic Stretch Band for Pilates & Flexibility  https://amzn.to/4pjt58P

Fashion Anchors

1. Ariat Wexford boot https://amzn.to/48afnya
2. Vintage American Flag scarf https://amzn.to/44gifrP 
3. Long Sleeve Sweater Dress Fall Dresses 2025 V Neck Empire Waist Baby Doll Dresses Women Casual Dress with Pockets https://amzn.to/4o03zUK

Personal Must-Haves

1. bareMinerals Strength & Length Serum-Infused Black Mascara https://amzn.to/3X4GUvE  
2. Owala Stainless Steel Triple Layer Insulated Travel Tumbler with Spill Resistant Lid, Straw, and Carry Handle, BPA Free, 40 oz https://amzn.to/4plJrxL 
3. Full Head ice Pack Wrap https://amzn.to/4i4qlcR
4. Who Better Than You?: The Art of Healthy Arrogance & Dreaming Big- Will Packerhttps://amzn.to/47LwjvL
5. Slow Productivity: The Lost Art of Accomplishment Without Burnout - Cal Newport https://amzn.to/48k3pmz

Work Staples

1. GRACE KARIN - V-Neck Ruched Wrap Pencil Dresses https://amzn.to/3X3UdfR
2. Beis The Work Tote in Atlas Pink Croc--- Cheaper Dupe in shimmer beige: https://amzn.to/3K7AnNO
3. Charmast Portable Charger with Built in Cables https://amzn.to/3XlzvZb

Family Finds

1. Pickleball Paddles Set https://amzn.to/3JYH0C7
2. Nutramax Labs Dasuquin w MSM soft chews https://amzn.to/3X1mCDe  
3. Viking Revolution Sea Salt Spray for Men https://amzn.to/4oWibFW
4. Free People DUPE- Women Short Sleeve Workout Shirts Open Back Top https://amzn.to/4o3JPQl

Great Gifts

1. Wine Glass Markers https://amzn.to/4nZZcZQ
2. Festive Christmas hand-painted 15oz wine glass (Reindeer Games) https://amzn.to/3LI3lV4
3. GHIRARDELLI Intense Dark Chocolate Squares, Sea Salt 60% Cacao https://amzn.to/48joj5l
4. Beautiful Boards book:50 ideas https://amzn.to/3XF28jP  
5. 2026 Farmers Almanac https://amzn.to/3LKXDlh   

*Please note, some links are affiliate links. What does that mean?? It means that I have the potential to earn a small income if you decide to purchase an item through the link I provide.

Important to Know -> I ONLY share products that I truly use and love. No pressure to buy, but the occasional affiliate links do help to support the show so that I can keep creating content for you.

And I want to hear from YOU! What are some of your favorite things that I should know about? Reach out on LinkedIN to let me know...

We will hear a variety of topics to include gaining confidence to own your life story, surviving abuse and loss, navigating grief, the creation cycle, defining your own narrative, discovering who you were truly created to be, and so much more! If you have ever doubted yourself, struggled in hard times, or felt unsure of what comes next, you need to hear this story!

To reach Deborah:

FB: DeborahCEdgar

IG: Deborah.Edgar

Buy her Book: "Good Grief"

*If you want to learn more about Journey Mapping, send a note to Stacy

.... Special offer from our sponsor .....

GREENLIGHT: The debit card I trust for my kids // The #1 family finance and safety app.

*Special Offer* Get $45 (normally $30) when you join Greenlight — the money app where families learn to earn, save, and invest together.

Hurry, offer ends 12/9/25!

I am cracking open the door to talk about WOMEN'S LEADERSHIP ... specifically answering these questions:

1- Is it necessary?

2- Are we doing more harm than good?

3- Why does it even matter?

4- What does it even do for women?

Dive in and see if you agree!

PS- If this episode made you think, share it with a friend who might have these same questions!

My guest today, Michael Brown is going to pull back the curtain on that and SO many other insights for us as he shares his Personal Strides from professional athlete to philanthropy, and now as the Associate Athletics Director for Advancement at William and Mary College.

Jump into this conversation as it covers topics like:

• collegiate and professional sports
• a time to grind
• losing your identity
• rebounding from rock bottom
• service before self
• making a ripple effect
• defining wealth
• seasons of light and dark
• refusing to give up

To connect with Michael, reach out via:

TribeAthletics.com  

@TribeAthletics 

cmbrown04@wm.edu

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

~

Thank you to our sponsor of this week's show: Greenlight for Kids:

This is the card that my husband and I use to teach our kids how to have success with money! It's a money app and debit card for kids and teens that let's me send our kids money instantly, assign chores, define financial success, and teach them to earn, save, and invest!  

The also have an easy "send money" feature that is a QR code just like other money sharing apps... it's a great way for Grandparents or Babysitting clients to send money to our kids, and WE have the power to approve each transfer.

 https://share.greenlight.com/135367529

Dr. Laura Gabayan is a world-renowned physician and expert in research. Through her Wisdom Research Project, she interviewed 60 wise adults across North America and defined the 8 fundamental elements of wisdom. She describes her findings in her new book, Common Wisdom: 8 Scientific Elements of a Meaningful Life .

Thanks for joining us to learn more about how YOU can develop the skills sets of Wisdom, which will have a positive ripple effect on your leadership and your life.

take the free Wisdom IQ test

snag a copy of her Book

grab the Journal

Dr Gabayan: https://lauragabayan.com

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

~

Thank you to our sponsor of this week's show: Greenlight for Kids:

This is the card that my husband and I use to teach our kids how to have success with money! It's a money app and debit card for kids and teens that let's me send our kids money instantly, assign chores, define financial success, and teach them to earn, save, and invest!  

The also have an easy "send money" feature that is a QR code just like other money sharing apps... it's a great way for Grandparents or Babysitting clients to send money to our kids, and WE have the power to approve each transfer.

 https://share.greenlight.com/135367529

Listen to discover the connection between your head, heart, and gut ... and what that means for how you connect with others!

Discover 3 questions for a Personal Presence Audit.

And grab some easy to apply tactics for aligning your Presence with the impact you want to have on your life.

In this episode, you will learn why playing the long game in life is essential.

You will follow Bianca's story of personal strides that includes:

• Navigating family tragedy at a young age
• Developing an independent and group leader soul
• The reality of compounded life experiences
• Turning a decade of grind into incredible results
• Recognizing seasons of highs and lows
• Embracing a shedding season
• The power of story telling
• And discovering that we are fully in control of how we experience the world!

Grab her new book, "Mastering Intentions: 10 Practices to amplify your power and lead with lasting impact"

Learn more: biancadalessio.com

Follow Along:

facebook.com/bianca.dalessio.3

https://www.linkedin.com/in/biancadalessio/

https://www.instagram.com/biancadalessio/

We have incredible interviews lined up for you with doctors, authors, tv stars, athletes, executives and so many more. Seriously the stories that you are going to gain access to on this show are mind blowing. 

In addition to the though provoking interviews, I will be stopping in from time to time to give you episodes with direct insights, skills, and actionable items that I share with my elite level coaching clients.

Be sure to dive and catch the scoop!

~

Check out the Products I love:

PS- The generous support of my favorite brands helps to make our show happen! We encourage you to check out the deals they are offering you, our valued listener ....

Greenlight: I have been using this with my kids for years and swear by the safe and effective money management tools that have helped my children to have financial fluency at a young age! Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. There is even an easy pay link that helps them receive money for neighborhood jobs like babysitting, dog walking, and leaf blowing. Be sure to check it out!

https://share.greenlight.com/135367529

Don't miss this final chapter of Chick Chat, where we discuss how to retain and improve FOCUS during seasons of change and chaos!

PLUS- listen in to find out what happens next for the show!!! You will find out when, where, and how the show is pivoting ... and what comes after Chick Chat.

Thanks for being a loyal listener--> I can't wait to take the next step with you by my side,

Stacy

So how do we maximize our personal timeline? We all know the traditional advice: eat right, move, have strong relationships, be proactive with your health, have an environment with fewer toxins, etc.

And there is new evidence to indicate another KEY HABIT for longevity.

Tune in to discover the science-backed facts for having a longer and more robust life ... and what you can do about it today!

PS- In today's episode we will also announce the NEW NAME and FORMAT for the Podcast going forward! Listen and know what's coming...

~ ~ ~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Just like your wardrobe will slowly become outdated, or your shoes will become too worn down, or your makeup will no longer be trendy … you will outgrow your current way of living life at some point.

Join us to discover why transformations are so uncomfortable, how to navigate the process with more ease, and a few tools to support the journey.

~ ~ ~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

~ ~ ~

Please check out our affiliates who help to make this show possible! Stacy only hand-selects products/companies that she personally uses and loves ... so you can rest assured that each affiliate has been tested.

Greenlight for Kids: Teaching kids how to have success with money. The money app and debit card for kids and teens that let's me send our kids money instantly, assign chores, define financial success, and teach them to earn, save, and invest!  

Purina Tidy Cats Breeze Cat Litter Bundle: If you have a cat (or many cats) you NEED this litter system! Rethink the litter box with the BREEZE Litter System. The innovative all-in-one system helps you conquer odor by dividing liquids from solids using an advanced pellet system and disposable pads. Non-clumping pellets allow liquid to pass through to the absorbent pad below, locking in moisture and fighting odor. Solids stay in the grated tray, where anti-tracking pellets ensure easy scooping and odor control.

Today we are going to go through a holistic check-in to really assess how your life is going by looking at 7 Life-Fulfillment check points:

1. Energy scan
2. Professional goals
3. Personal relationships
4. Health and wellness
5. Self-love
6. Financial wellbeing
7. Joy as a state of being

Only YOU can change your life, and the place to start is with awareness... When you know what is and what isn’t working in your life, you can make tweaks, try new approaches, or even embrace a massive shift.

~~~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's TEDx talk is out! Check it out here: https://bit.ly/Stacy-TEDx

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

These are just a few of the signs of BURNOUT in your work.

It is real, it makes a big impact ... and you CAN do something about it!

Join me in this conversation today as we explore:

• What IS burnout?
• Do I struggle with burnout?
• What the heck is the "Muddy Middle"?
• What are the implications of it?
• How do I fix it?

I'm glad you're here, let's jump in!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Join me today as we jump into this concept of taking the reins and intentionally defining success for yourself with the guiderails of connection.

We will explore the 4 areas of connection that are critical to living a fulfilling life. I hope you will join me!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals!  Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead:  Grab your FREE copy of Sunday Serenity here: Sunday Serenity

That sense of “could it be better, bigger, different?”

Most of us have been trained our entire lives to ignore that intuition and internal calling; we learn to silence it.  We muffle it by keeping ourselves busy and piling on the to-do list.  We numb ourselves with coping mechanisms. 

The result? We become overwhelmed, exhausted, and burned out.  

The solution, however, is actually quite simple ... join me today as we explore the power of a PIVOT and how to know if this is your time or not!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

It feels like a good time to analyze goals, your progress, and your pivots needed to execute on those big goals.  

But honestly, if we jump right into the metrics and ignore the underlying foundation it can point us in the right direction.

Today I want to chat about your energy.  By now you probably know that I love to blend the woo with the science and the work … I truly believe that if we don’t tap into our foundational energy that we can’t create good pathways forward.

~

Thanks for being here, let's get into it!

~

Hi, I’m Stacy. I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then you are in the right place!

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Today I’m peeling back the curtain to share with you the process, mindset, ups and downs, and reality behind the experience of pursuing your biggest goals.

We will discuss the 4-phases of goal achievement, and what to expect in each phase.

If you’ve been considering a BHAG, or are in the middle of one, this episode will ignite your fire and encourage you to go for it with practical advice for when the going gets tough!

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome 

Follow Stacy on Linked In 

Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching 

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Today, I’m going to share some hacks and routines from various distinct segments of my life in hopes that they can inspire you to think about and share your own hacks!

Be sure to check out the links below to many of the items/resources/help that I refer to in this episode.

(Please note: Some, but not all, are affiliate links. When you click a link, you help to keep our show funded, and we thank you!)

Sleep: Blissy sleep mask

Fitness: Weighted Vest

Nutrition: anti-inflammatory foods

Meals: weekly meals white board

Kids Finance: Greenlight card for kids

Beauty: unusual neck cream, my favorite Mascara, pillow case, face scrub

~ ~ ~

Be sure to check out Elite Strides Immersive Coaching for your opportunity to immediately and effectively manage your biggest goals in life.

~ ~ ~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

• How she got started as an entrepreneur
• Her annual burnout battle
• The depths of her mental health crisis
• What her experience with deep depression looked like
• Ideas for how to support someone going through a mental health challenge
• How she got help and got healthy
• Learning to heal through baby steps
• Pivoting and rebranding to live authentically and healthy
• Letting people love you

Oh, there is SO much goodness in the raw conversation, and I am grateful to Whitney for boldly sharing her experience.

To learn more about Whitney or connect with her, visit Sound Wave Strategy: 

Website: www.makeasoundwave.com 

Instagram: @soundwavestrategy 

Don't forget!! Whitney has offered a Special Promotion for our listeners ... listen to the end to receive her gift!

~

Medical Disclaimer:

This show and Stacy Wood are not licensed to offer mental health counseling, therapy, diagnosis, or treatment. If you or someone you know are suffering from a mental health challenge, please reach out to a licensed professional to explore your personal treatment options.

This platform is intended only to create space for deep conversations about important topics.

~

In crisis? 24/7 help is available from Mental Health America.

Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HOME to 741741.

If you are in immediate danger, call 911.

~

Want to learn more about Stacy as a Speaker & Coach?

Through the Woods Consulting online: Welcome

Follow Stacy on Linked In

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Today I am breaking down the #1 way to improve all of the relationships in your life: biz & personal!

Join me on this deep dive to unlock a smoother connection to those around you!

~

*BIG ANNOUCEMENT: Did you hear? Stacy is going to be giving a TEDx talk May 18, 2025! More to come, and we can't wait to share it with you once it's live!

~

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

~

To learn more about Stacy: visit www.ttwoods.com

We will break down the statistics behind this phenomenon and explore 3 things you can do to end the cycle of exhaustion as you point yourself towards aligned joy.

If you like what you hear, give us a review or subscribe on your favorite platform so that you never miss a show!

Today we are exploring the power of Connection: why it matters, how to build it, and it impact on the world around you.

If you have ever felt lonely, stagnant, insecure, isolated, disconnected, or left out ... this is episode is for you!!

Be sure to check out our first chat with Britni:

• on Apple
• on Spotify

Connect with Britini!

Britni Miltner LinkedIn

The Remote Mom Collective on LinkedIn

 The Remote Mom

If you are curious to find Stacy's book after this chat about Owning Your Journey, grab it here!

Today's chat digs into SO many great topics:

• Creating a Side Gig
• Building Connection & Community when you work remotely
• Making Friends as a Mom
• Getting Out of your Comfort Zone
• Starting a Podcast
• Learning to be authentic
• and MUCH more!

Be sure to reach out and connect with Britni! You can find her through the links below:

Britni Miltner LinkedIn

The Remote Mom Collective on LinkedIn

 The Remote Mom

In this episode, you will learn:

• Vital statistics about vacation and its importance.
• Exactly how much vaca time you need to recharge.
• How to prep before vaca so that you don't come home to stress.
• Tips for enjoying any great vacation or stay-cation; how to remain present in the moment.
• Packing-Hacks for ease of travel.
• Money Saving tips to reduce your financial burden.

Thanks for joining us today! If you love what you are hearing, share this with a friend and hit 'subscribe'!

If you are craving more from Stacy, we've got you covered!

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

Today we are going to unpack how our non-verbal communication absolutely impacts our ability to appear authentic. We will explore how that impacts our ability to communicate well and retain productive connections.

Listen as we share the insider secrets from the latest Equine Factor Executive Retreat ... sharing what the horses taught our participants, and how that applies to everyday life!

If you want to learn more about horses + leadership, check it out at The Equine Factor.

• How to know if your idea will work
• Secrets to writing your book in 5-13 weeks
• The importance of editing, publishing, and promotional strategy

More than just book writing, we hear Ben’s story of going from a life of drug use to volunteering in the Himalayas, and then to speak on large stages and eventually to becoming a book writing coach.

The big idea that he shares which for me was incredibly profound was the concept of Pain vs. Suffering… with the idea that suffering is optional. I promise, this is a conversation you don’t want to miss!

Connect with Ben:

Will your book work?

https://www.linkedin.com/in/bengioia/

Curious to know what my book is all about: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

If so, tune in today to learn how to create Unbridled Success, that is accompanied by true fulfillment! And don't forget to share with a friend if you found this episode useful:)

. . . . . . .

Links for today's episode:

Greenlight for Kids: Teaching kids how to have success with money. The money app and debit card for kids and teens that let's me send our kids money instantly, assign chores, define financial success, and teach them to earn, save, and invest!   https://share.greenlight.com/135367529

Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!

Thanks for tuning in today. As you might have guessed, I’m passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity

It doesn't last forever, but it is always inconvenient!

Tune in today as we chat about the impact of overwhelm, and 10 tips to navigate this pesky season of discomfort.

Let's be friends! Follow Stacy on LinkedIn

Thirsty for more tips? Looking to restore Serenity into your Sundays? Sign up for our free weekly resource delivered on Sunday mornings - designed to prepare your ability to thrive in the week ahead!

She gives us so many nuggets on how to improve our resume, what the biggest mistakes are that people make ... and how to have an online presence that actually helps your career and job search!

Don't miss this value packed conversation -> and be sure to link up with Mary and check out all that she has to offer!

LinkedIn->

https://www.linkedin.com/in/mary-southern/

---

Mary's Podcast ->

Apple:

https://podcasts.apple.com/us/podcast/resume-assassin-presents-recruiting-insider/id1744810699

Spotify:

https://open.spotify.com/show/72SG60JHqc8xmoI05ZKJgS?si=8b036b1e907b4e15

---

YouTube->

https://www.youtube.com/@resumeassassin

---

Newsletter (I give away free stuff!!)->

http://www.resumeassassin.com/newsletter/

--- 

Instagram ->

https://www.instagram.com/resumeassassin/

Join me as I reflect on an inspiring heart-related event that I attended. I will share my thoughts on how we can care for our heart both physically and figuratively, why we must care for others, and how to make an impact in your corner of the world.

To see photos of the event, click over to my profile and follow me on LinkedIN.

To learn more or save your seat for the WILDwood on the Farm coaching event, visit us here: WILDwood on the Farm

So many times we put ourselves last, or don't show true love to ourselves or our journey. I'm here to inspire you to make a change- to learn how to show up for yourself, how to love YOUR journey, and how to appreciate YOUR unique qualities.

I invite you take a listen and see what resonates; use these clear and easy to follow tips to lean into love a little bit more in at least one area of your life!

~

Comments or want to connect with Stacy? Hit me on LinkedIn

Curious to learn more about pursuing your exponential next level with our immersive WILDwood on the Farm equine coaching program? Learn more here. WILDwood on the Farm

Guess what, we can! Tune in today to find out how.

Additional Resources:

15% Discount on WILDwood on the Farm through 2/15/2025

Learn more here WILDwood on the Farm

Today I will explore the definition, benefits, challenges, and possibilities with both manifestation and meditation ... which led to my personal blended practice: the Manifestation Meditation.

Connect with Stacy on LinkedIn.

Find out more and save your spot in the WILDwood on the Farm program!

Grab a copy of Stacy's book to deepen your self-leadership practice.

If you are on a mission to Own Your Journey in life, pull up an ear! This show is going to be your partner in improving your self-leadership so that you can slay your goals and are prepared to navigate any challenge that life throws at you along the way:)

Like this episode? Share it with a friend!

Want to learn more about Stacy? www.ttwoods.com

What if I told you there is a BETTER way to define, plan, track, and execute on your goals?

Good news... there is! And today I am sharing this POWERFUL process that I offer to my Coaching Clients and Corporate Clients - and it's totally FREE.

Join me on this guided Journey Mapping adventure; I promise you will never look at goal setting the same way again!

If you were INSPIRED by today's episode and want to have Stacy lead an interactive workshop of Journey Mapping for YOUR TEAM, reach out to us HERE.

PS- We are revamping our Field Notes newsletter. If you want to be in on the juicy insights and tidbits each month along with early release announcements, be sure to sign up HERE.

IF you found today's episode helpful / interesting, would you be so kind as to share it with a friend?!

Today I reveal my word of 2025... but more importantly I am going to walk you through what a WOTY really is, why it's been so important in my own life, and how to embrace this concept in your life.

Listen in and be sure to drop me a message on LI with YOUR word of 2025!

Craving more tips and insights? Sign up to receive Field Notes directly in your inbox with coaching tips and more!

This is timely if you are listing in real time as the episode is released as we head into the new year, but applicable ANY time of year and life when you are facing a shift or contemplating if this is the season for a shift.

Coaching is my passion and my career, so jump on in for what you can consider a complimentary mini coaching session to kick-start your plans!

Craving more? Grab my self-leadership book to go even further on your journey.

How are you going to do that? By starting here. Today I am walking you through the easy but important exercise of "I didn't and I did". This will set the framework for your strategic goal setting process as you look to the coming year.

But why limit yourself to year end? Grab this episode anytime that you experience a life change or just feel stuck in a rut. It's sure to get your brain pumping and your attention refocused!

If you need more support, reach out to me on LinkedIN or pick up a copy of my latest Book to maintain inspiration and direction on Your Own Journey!

How do you avoid the feelings of overwhelm, and instead get to enjoy the season?

Tune in to hear a few tips, and be sure to reach out and let me know your own ideas!

Curious for more tips and insights???

• Follow me on LinkedIN
• Sign up for Field Notes, a semi-monthly coaching newsletter
• Grab a copy of my BOOK as you prepare for your best year in 2025!

I have complied my annual list of "favorite things" to give you some inspo for your shopping. Every product mentioned is linked below for easy shopping!

1. Bare Minerals Mascara- Length and Strength https://amzn.to/4g1yJaZ
2. Beis Bag – large work tote- BÉIS 'The Large Work Tote' in Beige - Work Bag For Women & Laptop Bag
3. Novel series to indulge- author Elle Cosimano “Finlay Donovan” series https://amzn.to/4eOVDS0
4. Keva Style- Watch Band for your Apple watch;  APPLE Watch Bands – KEVA Style
5. Lane Boots - I love anything with a blue-bottom! Lane Women's Western Boots | Shop the Official Lane Site
6. Greenlight Card - financial management for kids Debit Card for Kids and Teens | Greenlight
7. Barbour Beadnell Wax Jacket https://amzn.to/4i0Rv3P
8. LMNT - electrolyte supplement https://amzn.to/3Zhgtoj
9. Book of the year- Slow Productivity, Cal Newport https://amzn.to/498xrJ2
10. Blissy Silk Sleep mask- hot tip: add a pillowcase if budget allows! https://amzn.to/4gj6cxG
11. Anne Vaughan Designs- where I buy tons of my necklaces! Anne Vaughan Designs
12. Meanwhile Back at the Farm - small tote purse Rose Leather Small Tote |Pink Leather Bag | Meanwhile Back on the Farm
13. Blenders Sunglasses, H series: https://amzn.to/40YV98C
14. RTIC 52 qt cooler w wheels https://amzn.to/41gZ7JV
15. Game “Sorry” bookshelf edition https://amzn.to/3YWkeyh
16. Ruff Wear dog harness https://amzn.to/3CFc5qn
17. Hand woven Mexican blanket https://amzn.to/3OlIp4m
18. Earthing Mat – Clint Ober’s products, grounding mat https://amzn.to/3VpKsIC
19. Clayton & Crume Rocks Glasses Rocks Glasses – Clayton & Crume
20. Myra mini pouch bag Myrabag

(Please note, some affiliate links may be included)

Today's episode is a guide to building an easy gratitude practice (with a full explanation of Stacy's habits), and a personal look at our family holiday traditions.

Quick Links:

Follow Stacy on LinkedIN 

The holidays are coming! Need a great book to gift to everyone on your list?? Grab it here.

Speaking of the holidays ... stay tuned for our Annual Favorites List to make shopping a breeze this year!

A little gift for you: Learn about Communication Styles by grabbing our Basics download for free!

Today I am going to break down the #1 process of self-sabotage, and how to avoid it!

Join me to learn how to take the power back along your journey of self-development so that you can achieve anything you put your mind to!

Join me today as I walk you through one of the most popular programs to discover your tendencies, decode what it means, and consider how to apply what you learn!

Quick Links:

Learn more about Communication Styles by grabbing our Basics download for free!

Follow Stacy on LinkedIN 

The holidays are coming! Need a great book to gift to everyone on your list?? Grab it here.

Speaking of the holidays ... stay tuned for our Annual Favorites List to make shopping a breeze this year!

As we wrap up election cycles and head into the holidays, let's be honest ... people are feeling some stress. Take a moment to reflect on the Joy in your life, and learn how to cultivate more of it!

Quick Links:

Follow Stacy on LinkedIN 

Resources and Links per today's episode:

Effortless, Greg McKeown

The Ego is the Enemy, Ryan Holiday

The Big Leap, Gay Hendricks

Slow Productivity, Cal Newport

Own Your Journey, Stacy Wood

Anatomy of a Breakthrough, Adam Alter

If you want to learn more about Stacy and her work, click on over to her WEBSITE.

*May contain affiliate links.

What if there was a tried-and-true formula for you to produce results? Would you want to know about it?

If you answered YES, listen in today as we chat about the simple formula for producing results time and time again.

Links referenced in today's show:

Looking for your own copy of the Focused Four Daily Jornal? Grab it here!

To learn more about how HORSES help us practice the formula for producing results, be sure to check out Equine Factor (ttwoods.com)

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.

It's NOT all about the environment! Today we chat about Sustainable Career Journeys ... what that means, how you can achieve it, and 3 tips to apply the principles today.

Links referenced in today's show:

To learn more about how HORSES help us build a success, be sure to check out Equine Factor (ttwoods.com)

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.

In today's episode we chat about that ... and reveal who is the best teacher for leadership development!

This September we continue talking about "Falling In Love With The Nature of Self Leadership". I hope these episodes over the month of September encourage you to explore self-leadership on a personal level, and within your teams!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.

Listen in as Stacy unpacks the what, why, and how around this incredible phenomenon!

To learn more and see videos, be sure to check out Equine Factor (ttwoods.com)

In today's episode we chat about what that resource is ... and reveal how to maximize it!

For this month we are focusing on how you can build an intentional path in your journey. Join us each week as we visit specific topics and skills that will directly impact your ability to Own Your Journey!

Links per the show:

Looking to implement the practice of Focused Four each morning? Grab the go-anywhere Journal and get started today!

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.

And it has inspired me to spend September talking about "Falling In Love With The Nature of Self Leadership". I hope these episodes over the month of September encourage you to explore self-leadership on a personal level, and within your teams!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.

Join for a short & sweet chat with me from the sidelines of the soccer field (no joke) as we touch on the topic of recalibrating our habits, our mindsets, and our priorities when life shifts.

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.

Favorites of mine mentioned in the show:

• Athleta Venice Wide Leg Pant
• Beis large work tote
• Away luggage
• Tumi packable backpack
• and more!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.

Today, I reveal a manifestation that I wrote for myself in 2019 ... AND the results of what I accomplished from that process. I will also share what to do and not-do if you are considering including a manifesting process in your life!

For more info about Stacy, her books, her speaking, and her coaching, visit www.ttwoods.com

The episode where I take YOUR coaching questions and answer them on air! I've heard from many of you with private questions, and I can't wait to unpack them on today's show.

Listen in, you might just find that one of these questions overlaps with questions of your own!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Looking for a way to go from ordinary to extraordinary as a leader? Learn more about the Equine Factor Executive Retreat: Check out the video here.

Join me to talk about the difference in these two approaches, when we should elect each one, and how to make it happen!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Looking for a way to improve your excellence abilities as a leader? Learn more about the Equine Factor Executive Retreat: Check out the video here.

Plug in for a listen as I break down the history, benefits, and key attributes of a great Mastermind group for you!

Ready to explore a Mastermind of your own?

Learn more about the Pink Leaf Society ... or apply through this link if it is a fit for you!

Life is complicated, but when we slow down to look at the lessons all around us, it is a comforting reminder that we can own our journey by simply making choices that support our holistic wellbeing.

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Want to learn more about the Equine Factor Executive Retreat? Check out the video here.

Learn how to worry to fear cycle works, why it is happening, and what you can do about it to gain control over your thoughts and owning your journey!

*** Think of this as your own free mini-coaching session, and if you like it, share it with a friend who might need this help at this exact moment! ***

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.

Learn to reduce friction and mental fatigue in your day by employing a few hacks that put some of your responsibilities on autopilot.

Think of this as your own free mini-coaching session, and if you like it, share it with a friend who might need this help at this exact moment!

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- this is a great place to message me for your free Coaching Discovery Call! And be sure to follow me for updates, stories, and other tips on Linked IN each week.

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.

This tool should be helpful in our quest to Own Your Journey! If it's not, then take a listen and learn how to get some control back over your time!

Think of this as your own free mini-coaching session, and if you like it, share it with a friend who might need this help at this exact moment!

Links per the show:

Connect with me on Linked IN -- this is a great place to message me for your free Coaching Discovery Call! And be sure to follow me for updates, stories, and other tips on Linked IN each week.

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.

Is starting a podcast part of your business plan? Do yourself a favor-- save time and money with this link: here.

Maybe you already have a new, or struggling, business.

If so - THIS is the episode for you! I am breaking down my TOP TEN TIPS for starting & thriving in your own business.

Think of this as your own free mini-coaching session, and if you like it, share it with a friend who might need this help at this exact moment!

Links per the show:

Connect with me on Linked IN -- this is a great place to message me for your free Coaching Discovery Call! And be sure to follow me for updates, stories, and other tips on Linked IN each week.

Is starting a podcast part of your business plan? Do yourself a favor-- save time and money with this link: here.

Book #7: 

Belonging: The ancient code of togetherness, Owen Eastwood

Additional Resources:

Tribe, Sebastian Junger

Good to Great, Jim Collins

Like Stacy's style and stories? Learn more about having her as a Speaker at your next Conference or Meeting! Speaking (ttwoods.com)

Looking for your place to belong and grow as a senior level leader? Looking to expand your network on LinkedIN?

Let's CONNECT! Connect with Stacy on LinkedIN

If starting a podcast is part of YOUR journey, this resource is a MUST to make it as easy and pain-free as possible!

HOT OFF THE PRESS: Be on the lookout for Stacy's next release: The Focused Four: A Daily Practice in Owning Your Journey, being released in late summer 2024!

Today, we chat about your Burning Desires .... interested? I thought so! Go ahead, give it a listen...

Links per the show:

Connect with me on Linked IN

Is starting a podcast your burning desire? Learn how to do it without all of the headaches, here.

Book #6: 

"You are a Badass at Making Money: Master the Mindset of Wealth", by Jen Sincero

Additional Resources:

Think and Grow Rich, by Napoleon Hill

Rich Dad Poor Dad, by Robert Kiyosaki

The Science of Getting Rich, by Wallace Wattles

Like Stacy's style and stories? Learn more about having her as a Speaker at your next Conference or Meeting! Speaking (ttwoods.com)

HOT OFF THE PRESS: Be on the lookout for Stacy's next release: The Focused Four: A Daily Practice in Owning Your Journey, being released in late summer 2024!

Let's CONNECT! Connect with Stacy on LinkedIN

Book #5: 

The Slight Edge by Jeff Olson

Additional Resources:

Atomic Habits by James Clear

Hidden Potential by Adam Grant

Drive by Daniel Pink

Learn more about the Own Your Journey experience.

Be on the lookout for the Focused Four- being released in late summer 2024.

Let's CONNECT!

Connect with Stacy on LinkedIN

Book #4: 

Own Your Journey: Daily Lessons in Self-Leadership, Stacy Wood

Additional Resources:

•  A free Readers Journal to accompany this book can be found on Stacy's Website
• Use the Own Your Journey - Quarterly Planner to stay focused and organized with your actions!
• Dig into defining your Vision with Stacy's Journey Through the Woods: A Self-Guided Coaching Workbook 

Be on the lookout for the Focused Four- being released in late summer 2024.

Let's CONNECT!

Connect with Stacy on LinkedIN

Book #3: 

The Gifts of Imperfection, Brene Brown 

Extra Credit Reads:

• Confidence Code, Katty Kay & Claire Shipman 
• Presence, Amy Cuddy 
• Big Leap, Gay Hendricks 

Let's CONNECT!

Connect with Stacy on LinkedIN

Book #2: 

Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport

Extra Credit Reads:

• The 7 Habits of Highly Effective People, Stephen Covey

• The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph, Ryan Holiday 

Let's CONNECT!

Connect with Stacy on LinkedIN

Book #1: 

Essentialism: The Disciplined Pursuit of Less, by Greg McKeown 

Extra Credit Reads:

• Greenlights, by Matthew McConaughey 
• Start with Why, by Simon Sinek

Let's CONNECT!

Connect with Stacy on LinkedIN

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.  This episode focuses on the importance and process of connecting to your personal next-level.

Quick Links:

Applications now open for the next Focus Pods 

Follow Stacy on LinkedIN 

Own Your Journey- Daily Lessons in Self-Leadership, the book 

Own Your Journey, Quarterly Planner 

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.  This episode focuses on the importance and process of connecting to CALM.

Quick Links:

The WILDwood Symposium March 27-28, 2024 

Applications now open for the next Focus Pods 

Follow Stacy on LinkedIN 

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.  This episode focuses on the importance and process of connecting to joy.

Quick Links:

The WILDwood Symposium March 27-28, 2024 

Applications now open for the next Focus Pods 

Follow Stacy on LinkedIN 

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.  This episode focuses on the importance and process of connecting to others.

Quick Links:

Own Your Journey Quartlery Planner 

The WILDwood Symposium March 27-28, 2024 

Applications now open for the next Focus Pods 

Follow Stacy on LinkedIN 

Belonging by Owen Eastwood 

Learn more about Equine Factor or DiSC training!

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.

Quick Links:

Own Your Journey Quartlery Planner 

The WILDwood Symposium March 27-28, 2024

Focus Pods 

Follow Stacy on LinkedIN

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.

Quick Links:

Own Your Journey Quartlery Planner 

Focus Pods 

Follow Stacy on LinkedIN

This 7-part series will unpack the various levels of connection that support our journey of being the CEO of Self.

Quick Links:

Own Your Journey Quartlery Planner 

WW Symposium (ttwoods.com) 

Follow Stacy on LinkedIN

But sometimes even badasses hestitate when they are on the cusp of growth or change. You may be making excuses why an opportunity won’t work for you, or why you can’t prepare for your next level, or some other hesitation that is keeping you in your current situation.  In this episode, we are going to unpack WHAT hestitation really is, WHY it's happening, and HOW to move past it!

I hope you enjoy this last installment of 6 in the Self-Leadership series.

Links & Notes from the show:

• Book a FREE 20 minute Discovery Call with Stacy
• Grab a copy of the Own Your Journey Quarterly Planner! Get strategic and get going!
• APPLY NOW to the Own Your Journey Focus Pod.

Don't forget to check out my newly released "Own Your Journey Quarterly Planner " on Amazon, it's a great companion to my Book ... but also a wonderful stand-alone piece that will keep you organized and focused as you strengthen your self-leadership.

Let's talk about our strategic brains, the painful shift that growth brings, and the micro-habits that rule your world.

Links & Freebies:

*Resources mentioned: 

    read-- James Clear, "Atomic Habits"

    use -- "Own Your Journey- Quarterly Planner" by Stacy Wood (amazon)

*20 Minute Discovery Call with Stacy: Schedule Appointment with Through the Woods Consulting (acuityscheduling.com)

*Learn about or apply to Focus Pods: Focus Pods (ttwoods.com)

As Promised: *Earn a FREE Private Coaching session if you apply by 1/16/24 and participate in the Feb Focus Pod!

We will unpack how your PRESENCE is the gift that will get you in the room and on the lips of those that matter, learning to say NO, how strategy will save you, and building a community that keeps you focused.

Freebie Alert:

FREE Private Coaching Session -- Listen to the show to find out how to claim yours!

Show Links:

https://www.ttwoods.com/focus-pods

Resources:

Don't Miss the 2024 WILDwood Symposium for Women's Intentional Leadership Development in Richmond VA! March 27-28.  Learn more here: WW Symposium (ttwoods.com) 

"Own Your Journey: Daily Lessons in Self Leadership"  by Stacy.

And check-out Gay Hendricks, "Big Leap".

Freebie Alert: Listen for the KEY WORD to share with me via LinkedIn to claim your vision guided meditation exercise for free! (3) Stacy Best Wood 🌿 | LinkedIn

Resources to check out: "Essentialism" by Greg McKeown and "Own Your Journey" by Stacy Wood.

Freebie Alert- Listen to the end to find out how to get a free gift from Stacy!

Book Link: Own Your Journey (ttwoods.com)

We're glad you're here, let's get going!

• Connect with Stacy: (2) Stacy Best Wood 🌿 | LinkedIn 
• Stacy's Website: Welcome (ttwoods.com)
• Stacy's Book: Own Your Journey: Daily Lessons... by Wood, Stacy (amazon.com)