In this ep I share ten lessons that I have learnt from making my own podcast.

Thank you so much for listening to Help I Swiped Right

It's bye for now as I prepare to launch my next side hussle... I would love to come back for S3 so watch this space....but it will be an extended break

As ever, DM me @HelpISwipedRight on Instagram or email me at helpiswipedright@gmail.com

Lots of love,

SJam

I sit down with Jema to discuss dating culture, dating in London and why we are both ditching the apps. We discuss our new years dating resolutions and answer your dating dilemmas.

Take a look at the latest Date Wildly events and sign up at DateWildly.com

Happy New Year! For the first episode of 2026 I am joined by Kay @ohkayinvesting as we discuss all things money and dating.

We get into topics such as:

• Who should pay on the first date?
• The glamorisation of the soft girl aesthetic
• Paying off a partners debt
• Would you date someone who earns less than you?

Send your money dating dilemmas to helpiswipedright@gmail.com or DM me on Insta @HelpISwipedRight

In this weeks ep I talk about my experience of going on a blind date organised by the Daily Mail! And I am joined by my date, George!

We discuss the blind date experience and our thoughts on the article about our date. We also talk about dating icks, red flags and your dating dilemmas.

You can follow George on Instagram @gpriestman1

Remember to send me your dating questions and dilemmas to helpiswipedright@gmail.com or DM me on Instagram @HelpISwipedRight

This week I am joined by my good friend DJ Joy to the World! We discuss…

• Is going out on the pull dead now?!
• How do Gen Zs date?
• Texting etiquette and messaging in early stages of dating
• Is 24 and 18 and ok age gap?

If you loved this ep, check out Joy on Insta @DJJoyToTheWorld

And don’t forget to leave a review of the pod

Lots of love,

SJAM

In this weeks ep I talk about being over Hinge and how I have turned to a new dating app called Breeze instead. I share a dating story time from Breeze about how me and this stranger from an app turned out to have a lot in common...

I answer your dating dilemmas:

• Should she tell a girl that he was cheating?
• Should she give it more time to see how things develop with someone she's not sure about?

What would you do in these dilemmas? Let me know, @HelpISwipedRight on Instagram and helpiswipedright@gmail.com

Thanks for listening,

SJAM

In this episode I sit down with Nic Cooper, an empowerment coach for women. We chat about how empowering it can be to be single, the joy of being single, and keeping that mindset whilst still being open to dating!

And we answer some juicy dating dilemmas such as ,is it ever ok to go back to an ex? And would you date someone going through the process of getting a divorce? 

You can follow Nic on Instagram @CoachingwithNic

Remember to send your dating questions and dilemmas to helpiswipedright@gmail.com

Lots of love,

SJam

I really enjoyed this chat with Fiona O'Donnell. Listen to this ep to hear about Fiona's exciting journey in quitting her job to develop a new dating app! She shares her motivation behind wanting to create this new app and we have a great chat about dating etiquette before ending the ep by answering a couple of your dating dilemmas.

Loved this chat with the fab Fiona - you can follow her on Tik Tok @Fiona.c.odonnell

Remember to send in your dating questions and dilemmas to helpiswipedright@gmail.com or DM me on Insta @HelpISwipedRight.

Lots of love,

SJam

I am so happy to be back with Season 2 of Help I Swiped Right.

In this weeks episode I discuss Chantae Joseph's British Vouge article...Is Having a Boyfriend Embarrassing Now?

And I am back answering your dating questions and dilemmas.

Please email me your thoughts on the ep and any dilemmas you want answered to helpiswipedright@gmail.com or DM me on Instagram @HelpISwipedRight

Lots of love,

SJam

It's the end of season finale, and we end on a bang! It's a juicy story time this week featuring an international dating tale that I teased right back in episode 1, Help I've Been On Over 100 First Dates.

And of course, I answer your dating dilemmas and give my opinion on the big question...what is the best dating app!

Thanks so much for listening and for your support of Season 1! I'm excited to launch Season 2 which will be bigger and better, with improved audio, visuals, more guests and live content.

In the meanwhile, please continue to email your questions and dilemmas to helpiswipedright@gmail.com and follow @HelpISwipedRight on Instagram and TikTok for more content!

Lots of love,

SJam

I am so pleased to be welcoming my second guest to the podcast. This week I am joined by DJ Joy to the World! Joy is a DJ and radio producer...and also one of my best friends! We discuss Joy's experience of the lesbian dating scene in London, the differences that she has found in dating men and women, and discuss if you can ever be friends with an ex.

We also talk about Joy's experience of going on the dating show Up Your Street which is available to watch on Youtube, TiKTok and Instagram.

If you enjoyed Joy's guest appearance and want to hear more from her, then you can check her out on Instagram and TikTok @DJJoyToTheWorld

Remember to send me your dating dilemmas and I'll answer them in a future episode.

Happy listening!

Lots of love,

SJam

I'm back with another storytime from my dating past. This week is about Mr 6. 7"... I talk about dating as a tall girlie (I'm 173cm) and ask if height matters?

Plus I answer your dating dilemmas.

Please send your dating questions and dilemmas to helpiswipedright@gmail.com

Lots of love,

SJam

xxx

This week I talk about the lows that can come with being single and wanting a partner but not having the energy to date.

I share your icks, answer your dilemmas, and this week I ask for YOUR help with my own dating dilemma...

Hope you enjoy this weeks episode and see you next Sunday!

Love,

SJam

Instagram & TikTok: @HelpISwipedRight

This week I am joined by my first ever guest, the amazing Elena Pitsiaeli!

We discuss last week's episode, Help I've Been Dumped! Elena shares her previous dating disasters, before giving us the story time on how she met her boyfriend on Hinge!

We also answer your dating dilemmas and discuss our dating icks.

You can follow Elena on TikTok and Instagram @ElenaPitsiaeli

Link to Elena's performance on I Can See Your Voice

Bringing you piping hot tea this week! Your girls been burned...

It's ok it happens to us all sometimes! I am super vulnerable this week as I open up about my my latest dating flop.

This isn't just a podcast...it's a dating app survivors club! I am out there in the trenches with you.

PLUS...I tell you all about my recent trip to Ibiza!

Please keep sending your dating questions and dilemmas to Help I Swiped Right on Instagram or helpiswipedright@gmail.com

Lots of love,

SJam

Hope you enjoy this weeks episode where I dive into a fun story from my dating past about the time I dated an olympian.

I also share your icks and answer your dating dilemmas.

Keep the questions and dilemmas coming through! Email helpiswipedright@gmail.com or DM me on Instagram HelpISwipedRight

If you are enjoying this podcast, I would be SO grateful if you could write a review on Apple Podcasts or rate the series on Spotify!

See you next Sunday for more tales from life on the apps,

SJam

Sorry this episode is a little behind schedule...I have been away at a festival with no signal!

In this weeks' episode I share tales from my weekend at Truck Fest and reveal my festival related icks before diving into your dilemmas.

Next week will be an ick special! So send in the pettiest or funniest reason you got the ick to helpiswipedright@gmail.com

Love,

SJam x

Plus I'll be responding to reactions from last weeks' episode Help, I've Been on Over 100 First Dates and as ever, I will be answering your dating dilemmas.

Follow Help I Swiped Right on Instagram, TikTok and Youtube @HelpISwipedRight

And email your dating dilemmas and stories to helpiswipedright@gmail.com to hear them read out on the podcast!

Plus, your dating dating dilemmas and questions get answered.

How many first dates do you think you have been on? Have you also been on over 100 first dates? How many dates do you go on a week or year? How have the apps changed dating culture? Email your questions and thoughts to helpiswipedright@gmail.com

Have you got a dating dilemma ? Email it to helpiswipedright@gmail.com to get your question answered on the pod!

Instagram, TikTok, Youtube @HelpISwipedRight

New Episodes every Sunday!

Meet your host, SJam. While I haven’t found everlasting love (yet!), years of dating has given me at least one thing: a LOT of stories.

Join me every Sunday as I spill the tea on my wildest dating adventures and share your hilarious and horrifying stories.

Have you got a dating story, question, or dilemma? Email helpiswipedright@gmail.com or DM me on Instagram or TikTok @HelpISwipedRight

Join me every Sunday and subscribe to the podcast so that you don’t miss a single episode. 

See you next Sunday!