<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Kerouacs Cruising | Where Off-Grid Living Meets Soulful Awakening]]></title><description><![CDATA[Off-grid life. Spiritual growth. Honest stories from the road.
Join international best-selling authors James & Cara Kerouac as they travel the U.S. with their dogs, sharing raw conversations about healing, presence, self-worth, and freedom.

Through real talk, off-grid adventures, and soul-expanding interviews, Kerouacs Cruising invites you to wander freely, heal deeply, and live awake.

✨ Off-grid living tips
✨ Spiritual & emotional growth
✨ Stories of awakening + aligned living
✨ Guests who challenge the norm and break the mold

New episodes weekly—wherever the road takes us.]]></description><itunes:summary><![CDATA[Off-grid life. Spiritual growth. Honest stories from the road.
Join international best-selling authors James & Cara Kerouac as they travel the U.S. with their dogs, sharing raw conversations about healing, presence, self-worth, and freedom.

Through real talk, off-grid adventures, and soul-expanding interviews, Kerouacs Cruising invites you to wander freely, heal deeply, and live awake.

✨ Off-grid living tips
✨ Spiritual & emotional growth
✨ Stories of awakening + aligned living
✨ Guests who challenge the norm and break the mold

New episodes weekly—wherever the road takes us.]]></itunes:summary><language>en-us</language><podcast:medium>podcast</podcast:medium><podcast:location rel="subject" country="US">Nationwide</podcast:location><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>cce42aa3-8f2c-5170-afb9-2dff81563d56</podcast:guid><podcast:updateFrequency rrule="FREQ=WEEKLY">weekly</podcast:updateFrequency><podcast:funding url="https://ko-fi.com/kerouacscruising"/><link>https://www.kerouacscruising.com</link><atom:link href="https://podcasts.apple.com/us/podcast/kerouacs-cruising/id1745898241" rel="external"></atom:link><atom:link href="https://ko-fi.com/kerouacscruising" rel="external"></atom:link><atom:link href="https://www.pandora.com/podcast/kerouacs-cruising/PC:1001093471" rel="external"></atom:link><atom:link href="https://open.spotify.com/show/2rkZAyg9hAf4t4qIpuqCye" rel="external"></atom:link><atom:link href="https://www.youtube.com/@KerouacsCruising" rel="external"></atom:link><atom:link href="https://www.instagram.com/KerouacsCruising" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://iheart.com/podcast/226270824/" rel="external"></atom:link><atom:link href="https://www.facebook.com/KerouacsCruising/" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/18381215" rel="self" type="application/rss+xml"></atom:link><itunes:type>serial</itunes:type><itunes:owner><itunes:email>Join@KerouacsCruising.com</itunes:email><itunes:name>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:name></itunes:owner><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author><podcast:person>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/18381215/e55ab683-5450-404d-8c96-fa0a6eece4c6.jpg?t=1767328383000"></itunes:image><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"></itunes:category></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"></itunes:category></itunes:category><itunes:category text="Science"><itunes:category text="Physics"></itunes:category></itunes:category><item><guid isPermaLink="false">fa260bfa-c042-4dfc-9b24-bd665b693de7</guid><itunes:title><![CDATA[Campfire Conversations in a Season of Change]]></itunes:title><title><![CDATA[Campfire Conversations in a Season of Change]]></title><description><![CDATA[<p>Money, Movement, Marriage, and Finding Balance on the Road</p><p>This episode is a real-time campfire check-in. We talk about preparing for a cross-country journey, navigating financial stress, living in close quarters, and learning to pause rather than push. It’s an honest conversation about balance, awareness, and choosing growth—even when life feels messy and uncertain. </p><p>In this episode of Kerouacs Cruising, we sit by the campfire in Bullhead City and share an unfiltered update on where we’re at — mentally, emotionally, and practically.</p><p>We talk about:</p><p>Preparing for a long-awaited East Coast journey</p><p>Financial pressure, DoorDashing, and living with “enough”</p><p>Deciding what to do with the property while staying nomadic</p><p>How constant togetherness can amplify inner critics and small conflicts</p><p>Recognizing projection, lack, and stress before they turn into resentment</p><p>Why pauses can be gifts instead of setbacks</p><p>Alcohol, food, balance, and listening to what our bodies are asking for</p><p>The importance of slowing mornings, mindfulness, and awareness</p><p>Letting conversations rest instead of forcing resolution</p><p>This episode isn’t about having answers. It’s about staying present in a season of transition and choosing curiosity, compassion, and communication over blame.</p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/TZuDSnUQieM" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacsCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><pubDate>Sat, 07 Feb 2026 12:01:00 GMT</pubDate><itunes:duration>00:45:09</itunes:duration><link>https://kerouacscruising.alitu.com/episode/fa260bfa-c042-4dfc-9b24-bd665b693de7</link><enclosure url="https://feeds.alitu.com/18381215/fa260bfa-c042-4dfc-9b24-bd665b693de7.mp3?t=1770465661000" length="65016773" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/18381215/fa260bfa-c042-4dfc-9b24-bd665b693de7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">2b9ec69c-763a-488e-8324-b76ed663b420</guid><itunes:title><![CDATA[Kava, Calm, and Conscious Connection | An Honest Conversation About Kava, Culture, and Alcohol Alternatives]]></itunes:title><title><![CDATA[Kava, Calm, and Conscious Connection | An Honest Conversation About Kava, Culture, and Alcohol Alternatives]]></title><description><![CDATA[<p>What if slowing down didn’t require alcohol or numbing out? In this episode, we explore kava — a 3,000-year-old South Pacific plant — its cultural roots, calming rituals, and why it’s becoming a meaningful alternative for connection, presence, and unwinding without losing yourself.</p><p>In this episode of <em>Kerouacs Cruising</em>, we sit down with Morgan Smith of <strong>Kalm with Kava</strong> for a grounded, honest conversation about kava — what it is, what it isn’t, and why it has been used ceremonially and socially for thousands of years across the South Pacific.</p><p>We talk about:</p><ul><li>What kava actually is (and why it’s often misunderstood)</li><li>The cultural and ceremonial roots of kava</li><li>Noble vs. two-day kavas and why quality matters</li><li>Kava as a social and alcohol alternative</li><li>Nervous system regulation and intentional rituals</li><li>Why preparation and presence are part of the experience</li><li>Clearing up myths around safety, liver concerns, and side effects</li><li>Honoring plant medicine without separating it from its people</li></ul><p></p><p>This episode is for anyone curious about kava, reducing alcohol, or finding gentler ways to unwind and connect — without numbing out.</p><p><span>💻 Watch this episode on YouTube: </span><strong>@KerouacsCruising</strong></p><p><span>📸 Blog &amp; travel stories: </span><a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p><span>💬 Instagram &amp; Facebook: </span><strong>@KerouacsCruising</strong></p><p><span>📧 Email: </span><a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong><span> </span><em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p><span>If this episode moved you, the kindest thing you can do is </span><strong>like, subscribe, and leave a review</strong><span>. It’s a small action that makes a huge difference in helping us keep the journey going. </span></p><p><span>💚🩷💚🩷 Thank you for being here — your presence means everything.</span></p>]]></description><podcast:location rel="creator" country="US">Arizona</podcast:location><pubDate>Wed, 28 Jan 2026 12:03:01 GMT</pubDate><itunes:duration>00:52:08</itunes:duration><link>https://kerouacscruising.alitu.com/episode/2b9ec69c-763a-488e-8324-b76ed663b420</link><enclosure url="https://feeds.alitu.com/18381215/2b9ec69c-763a-488e-8324-b76ed663b420.mp3?t=1769601782000" length="75082924" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/2b9ec69c-763a-488e-8324-b76ed663b420.srt?t=1769601782000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/2b9ec69c-763a-488e-8324-b76ed663b420.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">112358f7-ad11-42b2-a2e0-3f5917d53b92</guid><itunes:title><![CDATA[What We’ve Learned Living Off-Grid in a Camper]]></itunes:title><title><![CDATA[What We’ve Learned Living Off-Grid in a Camper]]></title><description><![CDATA[<p>Real-Life Hacks for Water, Power, Internet &amp; Staying Put Longer</p><p>Living off-grid in a camper isn’t about perfection — it’s about learning as you go. In this episode, we share what six months on the road has taught us about water, power, waste, internet, and staying put longer without burning out or breaking camp every few days. </p><p>After six months of living off-grid in a travel trailer, we wanted to share what’s actually working — and what we’ve had to learn the hard way.</p><p>In this episode, we talk through real-life systems and habits that allow us to stay in one place for up to two weeks at a time while conserving resources and leaving no trace.</p><p>We cover:</p><ul><li>Water conservation strategies that actually work</li><li>How we refill tanks without moving camp</li><li>Gray water and black tank realities (and honest workarounds)</li><li>Propane management and backup cooking solutions</li><li>Why instant coffee is one of our biggest quality-of-life hacks</li><li>Solar power, EcoFlow generators, and battery management</li><li>Lighting choices that support natural rhythms and save power</li><li>Internet options on the road (Starlink vs hotspots)</li><li>How “parking for success” makes everything easier</li></ul><p></p><p>This episode is for anyone curious about camper life, boondocking, or extending their time off-grid without stress.</p><p><span>💻 Watch this episode on YouTube: </span><strong>@KerouacsCruising</strong></p><p><span>📸 Blog &amp; travel stories: </span><a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p><span>💬 Instagram &amp; Facebook: </span><strong>@KerouacsCruising</strong></p><p><span>📧 Email: </span><a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong><span> </span><em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p><span>If this episode moved you, the kindest thing you can do is </span><strong>like, subscribe, and leave a review</strong><span>. It’s a small action that makes a huge difference in helping us keep the journey going. </span></p><p><span>💚🩷💚🩷 Thank you for being here — your presence means everything.</span></p>]]></description><podcast:location rel="creator" country="US">Bullhead City, AZ</podcast:location><pubDate>Sat, 24 Jan 2026 12:00:01 GMT</pubDate><itunes:duration>00:40:45</itunes:duration><link>https://kerouacscruising.alitu.com/episode/112358f7-ad11-42b2-a2e0-3f5917d53b92</link><enclosure url="https://feeds.alitu.com/18381215/112358f7-ad11-42b2-a2e0-3f5917d53b92.mp3?t=1769256002000" length="58690514" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/112358f7-ad11-42b2-a2e0-3f5917d53b92.srt?t=1769256002000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/112358f7-ad11-42b2-a2e0-3f5917d53b92.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">8d145238-557f-4d55-acee-006f9f2f333d</guid><itunes:title><![CDATA[The Best Kind of Hard | Choosing Your Path When Life Is Uncertain]]></itunes:title><title><![CDATA[The Best Kind of Hard | Choosing Your Path When Life Is Uncertain]]></title><description><![CDATA[<p>Life doesn’t get easier just because we wait for perfect timing. In this episode, we share a real-time update from the road — navigating finances, family, weather, and uncertainty — and why choosing the life you want matters, even when it’s hard. Sometimes the goal isn’t clarity. It’s commitment.</p><p>In this episode of <em>Kerouacs Cruising</em>, we check in from the road during the holidays — reflecting on travel, work, family, and the realities of making it all work without a clear roadmap.</p><p>We talk honestly about:</p><ul><li>Living with uncertainty while staying optimistic</li><li>Using gig work like DoorDash to stay flexible on the road</li><li>Seasonal travel choices and adapting to weather</li><li>Visiting family and the emotional weight of time and distance</li><li>Letting go of “how” and staying focused on “what”</li><li>Why struggle is inevitable — and how choosing <em>your</em> struggle matters</li></ul><p></p><p>This conversation is a reminder that life is rarely perfect, but it can still be intentional. If it’s going to be hard anyway, you might as well choose the life that feels worth the effort.</p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/apm5BXt89Ls" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="https://kerouacscruising.com/the-best-kind-of-hard-choosing-your-path-when-life-is-uncertain/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/the-best-kind-of-hard-choosing-your-path-when-life-is-uncertain/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacsCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><podcast:location rel="subject" country="US">Christmas Tree Pass, NV</podcast:location><pubDate>Sat, 17 Jan 2026 12:01:00 GMT</pubDate><itunes:duration>00:22:15</itunes:duration><link>https://kerouacscruising.alitu.com/episode/8d145238-557f-4d55-acee-006f9f2f333d</link><enclosure url="https://feeds.alitu.com/18381215/8d145238-557f-4d55-acee-006f9f2f333d.mp3?t=1768651261000" length="32049688" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/8d145238-557f-4d55-acee-006f9f2f333d.srt?t=1768651261000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/8d145238-557f-4d55-acee-006f9f2f333d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">cd3d91fa-2769-4bee-8665-2dd4db4b29ec</guid><itunes:title><![CDATA[Designing a Life That Supports You | Reducing Friction, Creating Flow & Shaping Space with Talor Stewart]]></itunes:title><title><![CDATA[Designing a Life That Supports You | Reducing Friction, Creating Flow & Shaping Space with Talor Stewart]]></title><description><![CDATA[<p>What if your space was quietly shaping your mood, health, creativity, and relationships? In this episode, architect Talor Stewart joins us to explore how intentional environments — even tiny ones — can reduce daily friction, improve sleep, and support the life you’re trying to live, wherever you call home.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why small friction points quietly drain energy and create resentment</li><li>How entryways, bathrooms, and bedrooms shape daily stress</li><li>Simple shifts that improve sleep, air quality, and flow</li><li>Why dedicating space to what you love increases follow-through</li><li>How conscious home design applies to campers, rentals, and houses alike</li></ul><p></p><p>🔗 Learn more about Talor’s work: <a href="conscioushomedesign.com" target="_blank">conscioushomedesign.com</a></p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/_XwSpoLQ7P4" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="https://kerouacscruising.com/designing-a-life-that-supports-you-how-space-shapes-stress-creativity-and-connection/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/designing-a-life-that-supports-you-how-space-shapes-stress-creativity-and-connection/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacsCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><pubDate>Wed, 14 Jan 2026 12:04:00 GMT</pubDate><itunes:duration>00:57:51</itunes:duration><link>https://kerouacscruising.alitu.com/episode/cd3d91fa-2769-4bee-8665-2dd4db4b29ec</link><enclosure url="https://feeds.alitu.com/18381215/cd3d91fa-2769-4bee-8665-2dd4db4b29ec.mp3?t=1768392241000" length="83301443" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/cd3d91fa-2769-4bee-8665-2dd4db4b29ec.srt?t=1768392241000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/cd3d91fa-2769-4bee-8665-2dd4db4b29ec.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">5120c3e3-8909-4026-babb-f57104cf52f2</guid><itunes:title><![CDATA[Finding Our Rhythm on the Road | Working, Wandering, and Finding Balance When Life Won’t Sit Still]]></itunes:title><title><![CDATA[Finding Our Rhythm on the Road | Working, Wandering, and Finding Balance When Life Won’t Sit Still]]></title><description><![CDATA[<p>Life on the road doesn’t pause for perfect timing. In this episode, we share what it’s been like to find our rhythm while navigating unpredictable weather, financial pressure, and constant movement—learning how to balance work, rest, and presence as we continue forward without having everything figured out.</p><p>In this episode of <em>Kerouacs Cruising</em>, we check in from the road and talk honestly about what the last few weeks have looked like—working across different towns, adapting plans when the weather turns challenging, and learning how to balance income with actually enjoying the journey.</p><p>This season has been about <strong>holding steady in the unknown</strong>, and this conversation captures what that looks like day to day.</p><p>We talk about:</p><ul><li>Working while traveling and using gig work to stay afloat</li><li>Making quick decisions when weather impacts safety and plans</li><li>The physical realities of camper life in rain, cold, and mud</li><li>Learning when to work—and when to slow down</li><li>How our dogs help anchor us in the present moment</li><li>Letting go of rigid timelines and finding a sustainable pace</li></ul><p></p><p>This episode isn’t about having clear answers. It’s about staying flexible, grounded, and committed to the path—even when it requires constant adjustment.</p><p>If you’re navigating a season where life feels unsettled but meaningful, this conversation is for you.</p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/rC0rEDeJDlc" target="_blank">@KerouacsCruising</a></strong></p><p>🎧 Listen where you Stream</p><p>📸 Blog &amp; travel stories: <a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacsCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><podcast:location rel="subject" country="US">Flagstaff, AZ</podcast:location><pubDate>Sat, 10 Jan 2026 12:00:00 GMT</pubDate><itunes:duration>00:14:51</itunes:duration><link>https://kerouacscruising.alitu.com/episode/5120c3e3-8909-4026-babb-f57104cf52f2</link><enclosure url="https://feeds.alitu.com/18381215/5120c3e3-8909-4026-babb-f57104cf52f2.mp3?t=1768046401000" length="21392896" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/5120c3e3-8909-4026-babb-f57104cf52f2.srt?t=1768046401000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/5120c3e3-8909-4026-babb-f57104cf52f2.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">470647c5-3b76-46fb-be17-022c68a1e590</guid><itunes:title><![CDATA[Holding Steady in the Unknown | What Happens When the Plan Falls Apart—but You Keep Going]]></itunes:title><title><![CDATA[Holding Steady in the Unknown | What Happens When the Plan Falls Apart—but You Keep Going]]></title><description><![CDATA[<p>When the plan falls apart, what do you do next? We share what it looks like to hold steady in the unknown—after a property sale collapses, travel plans change, and the future feels wide open and uncertain. This is an honest conversation about trust, timing, and continuing forward anyway.</p><p>Sometimes life doesn’t ask for certainty—it asks for presence.</p><p>In this episode of <em>Kerouacs Cruising</em>, we open up about a season of sudden change: a property sale falling through, financial uncertainty, canceled plans, and the emotional weight of letting go of what we thought was “next.” After spending two months in Idaho with family, we begin the journey back toward Arizona—recalibrating, regrouping, and learning how to stay grounded when the future is unclear.</p><p>We talk about:</p><ul><li>Living moment by moment when long-term plans dissolve</li><li>The emotional impact of putting dreams on pause</li><li>Balancing family, travel, finances, and personal identity</li><li>Lessons from mindfulness practice and slowing down</li><li>Why the “perfect time” rarely arrives</li><li>Trusting that life can still unfold—even without answers</li><li>Choosing progress over paralysis in the messy middle</li></ul><p>This episode was recorded while camped near <strong>Paiute State Park</strong>, a quiet and beautiful place that reminded us how much clarity can come from simply being present.</p><p>If you’re feeling stuck between what was and what’s next, this conversation is for you.</p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/hEADnrHoFMQ" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="https://kerouacscruising.com/holding-steady-in-the-unknown-when-the-plan-falls-apart-but-the-journey-continues/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/holding-steady-in-the-unknown-when-the-plan-falls-apart-but-the-journey-continues/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacsCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><podcast:location rel="creator" country="US">Utah &amp;#x26; Idaho</podcast:location><pubDate>Sat, 03 Jan 2026 12:04:00 GMT</pubDate><itunes:duration>00:38:46</itunes:duration><link>https://kerouacscruising.alitu.com/episode/470647c5-3b76-46fb-be17-022c68a1e590</link><enclosure url="https://feeds.alitu.com/18381215/470647c5-3b76-46fb-be17-022c68a1e590.mp3?t=1767441841000" length="55836521" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/470647c5-3b76-46fb-be17-022c68a1e590.srt?t=1767441841000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/470647c5-3b76-46fb-be17-022c68a1e590.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">5e79d0df-e003-411d-a3cc-5eaf52ff8a36</guid><itunes:title><![CDATA[Merry Christmas & Happy New Year!]]></itunes:title><title><![CDATA[Merry Christmas & Happy New Year!]]></title><description><![CDATA[<p>A quick recap of the last year and optimism for the year ahead.</p><p></p><p>See you next year!</p>]]></description><pubDate>Sun, 21 Dec 2025 15:10:07 GMT</pubDate><itunes:duration>00:01:45</itunes:duration><link>https://kerouacscruising.alitu.com/episode/5e79d0df-e003-411d-a3cc-5eaf52ff8a36</link><enclosure url="https://feeds.alitu.com/18381215/5e79d0df-e003-411d-a3cc-5eaf52ff8a36.mp3?t=1766329808000" length="2530798" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/5e79d0df-e003-411d-a3cc-5eaf52ff8a36.srt?t=1766329808000" type="text/srt"></podcast:transcript><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">e34a3f47-2946-4c47-affe-4a30c8b4fa19</guid><itunes:title><![CDATA[Drive Your Bus: Quieting the Inner Critic with Dr. Margaret Cochran]]></itunes:title><title><![CDATA[Drive Your Bus: Quieting the Inner Critic with Dr. Margaret Cochran]]></title><description><![CDATA[<p>If you’re heading into family gatherings with an inner critic (or a loud uncle), this one’s for you! Your inner critic doesn’t have to drive your life. In this powerful conversation, therapist and hypnotherapist <strong>Dr. Margaret Cochran</strong> shares a simple “bus” mindfulness tool to name the loud voice in your head, stop arguing with it, and keep moving toward your goals—without toxic positivity.</p><p>In this episode of <em>Kerouacs Cruising</em>, we talk about the inner critic, healing old wounds, and why “words create realities.” Dr. Cochran breaks down a mindfulness practice you’ll remember forever: <strong>you’re the driver of the bus, and your thoughts are passengers</strong>—including the ones that shout fear, shame, and “you didn’t do it right.”</p><p>We also explore:</p><ul><li>Why fighting the inner critic drains your energy (and stalls your momentum)</li><li>How to <strong>name the voice</strong> and keep driving anyway</li><li>The “hole in the sidewalk” pattern—and the steps to finally choose a new road</li><li>Cognitive distortions, narcissistic family systems, and why kids internalize blame</li><li>A simple “three questions” reset when you’re spiraling</li><li>A <strong>28–30 day gratitude practice</strong> that can shift your brain over time</li><li>Boundaries at family gatherings: limits, exit plans, and not taking the bait</li><li>A grounding meditation: <strong>Embracing the Golden Light</strong></li><li>Manifestation vs. “toxic positivity”: you can’t clean the kitchen if you won’t see the dirt</li><li>The question that cuts through fear: <strong>What would I do if I weren’t afraid?</strong></li></ul><p></p><p><strong>Connect with Dr. Margaret Cochran:</strong></p><p> Website: <strong><a href="https://www.drcochran.com/" target="_blank">DrCochran.com</a></strong></p><p><strong>More from us:</strong></p><p> Blog + episode resources: <strong><a href="https://kerouacscruising.com/drive-your-bus-how-to-quiet-the-inner-critic-without-toxic-positivity-with-dr-margaret-cochran/" target="_blank">kerouacscruising.com</a></strong></p><p> Email: <strong>join@kerouacscruising.com</strong></p><p> Follow: <strong>@kerouacscruising</strong> (IG/FB)</p>]]></description><pubDate>Wed, 17 Dec 2025 12:02:00 GMT</pubDate><itunes:duration>00:53:34</itunes:duration><link>https://kerouacscruising.alitu.com/episode/e34a3f47-2946-4c47-affe-4a30c8b4fa19</link><enclosure url="https://feeds.alitu.com/18381215/e34a3f47-2946-4c47-affe-4a30c8b4fa19.mp3?t=1765972921000" length="77131987" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/e34a3f47-2946-4c47-affe-4a30c8b4fa19.srt?t=1765972921000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/e34a3f47-2946-4c47-affe-4a30c8b4fa19.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">eff2263d-98b2-41f9-b65a-c90639cbbba8</guid><itunes:title><![CDATA[Road Trip Table Topics: Funny Questions, Deep Answers & Holiday Car Ride Vibes]]></itunes:title><title><![CDATA[Road Trip Table Topics: Funny Questions, Deep Answers & Holiday Car Ride Vibes]]></title><description><![CDATA[<p>We’re back with a fan-favorite format: <strong>Road Trip Table Topics</strong>! From moody family members (spoiler: it’s not who you think) to UFO stories, favorite cities, dream souvenirs, and the greatest athlete debate—this episode is a fun, honest ride with plenty of laughs and a few surprisingly deep moments.</p><p><span>💻 Watch this episode on YouTube: </span><strong>@KerouacsCruising</strong></p><p><span>📸 Blog &amp; travel stories: </span><a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p><span>💬 Instagram &amp; Facebook: </span><strong>@KerouacCruising</strong></p><p><span>📧 Email: </span><a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong><span> </span><em>Every little bit helps us keep creating from the road! </em><a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p><p></p><p><span>If you enjoyed this episode, the kindest thing you can do is </span><strong>like, subscribe, and leave a review</strong><span>. It’s a small action that makes a huge difference in helping us keep the journey going. </span></p><p></p><p><span>💚🩷💚🩷 Thank you for being here — your presence means everything.</span></p>]]></description><podcast:location rel="creator" country="US">On the Road</podcast:location><pubDate>Sun, 14 Dec 2025 23:45:25 GMT</pubDate><itunes:duration>00:41:11</itunes:duration><link>https://kerouacscruising.alitu.com/episode/eff2263d-98b2-41f9-b65a-c90639cbbba8</link><enclosure url="https://feeds.alitu.com/18381215/eff2263d-98b2-41f9-b65a-c90639cbbba8.mp3?t=1765755929000" length="59301003" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/eff2263d-98b2-41f9-b65a-c90639cbbba8.srt?t=1765755929000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/eff2263d-98b2-41f9-b65a-c90639cbbba8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">057284e6-eac0-45ae-a6da-b9f861e48318</guid><itunes:title><![CDATA[You’ll Never Walk Alone: Turning Injury into Adventure with Jo Giese]]></itunes:title><title><![CDATA[You’ll Never Walk Alone: Turning Injury into Adventure with Jo Giese]]></title><description><![CDATA[<p>What do you do when a botched surgery leaves you <strong>without an Achilles tendon</strong>… and a therapist tells you you’ll be “compromised for the rest of your life”? In this episode, author and hiker <strong>Jo Giese</strong> shares how she clawed her way back to the trail, one waterfall, lucky stone, and hopeful step at a time.</p><p>When a “routine” Achilles repair went horribly wrong, doctors told Jo Giese that life as she knew it was over. The Achilles died, infection set in, and even a trusted PT told her she’d be compromised forever.</p><p>But Jo refused to accept that story.</p><p>In this conversation, Jo shares how she went from barely able to walk to becoming what doctors now call a <strong>medical outlier</strong> — the <strong>0.01%</strong> of people who recover function without an Achilles tendon. With brutal honesty and a lot of humor, she talks about rebuilding strength, finding the right medical team, and why <strong>killing someone’s hope</strong> is one of the worst things we can do.</p><p>We also dive into:</p><ul><li>Why some people <strong>succumb</strong> to injury while others <strong>overcome</strong> it</li><li>How waterfalls, wild places, and “waterfall medicine” became a big part of Jo’s healing</li><li>The importance of community: doctors, therapists, friends, and the people who simply show up</li><li>Why Jo is firmly against hiking alone in remote places — and how to find safer ways to adventure</li><li>The joy of <strong>lucky stones</strong>, “walkie talkies” walking groups, and discovering that your pace doesn’t define your worth</li></ul><p></p><p>Jo’s upcoming memoir, <strong><em>You’ll Never Walk Alone: A Hiker’s Memoir of Adventure, Tragedy, and Defying the Odds</em></strong>, releases <strong>February 10, 2026</strong> — and this conversation is a beautiful preview of the grit, vulnerability, and awe packed into her story.</p><p>🎧 <strong>Listen if you’re navigating injury, burnout, or big life change</strong> and need a reminder that your body — and your spirit — might be capable of far more than you’ve been told.</p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/MD58qmClaCU" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="https://kerouacscruising.com/youll-never-walk-alone-what-jo-giese-taught-us-about-healing-hiking-hope/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/youll-never-walk-alone-what-jo-giese-taught-us-about-healing-hiking-hope/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi</a>:</strong> <em>Every little bit helps us keep creating from the road! </em></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. </p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p>]]></description><pubDate>Wed, 10 Dec 2025 12:03:00 GMT</pubDate><itunes:duration>01:07:41</itunes:duration><link>https://kerouacscruising.alitu.com/episode/057284e6-eac0-45ae-a6da-b9f861e48318</link><enclosure url="https://feeds.alitu.com/18381215/057284e6-eac0-45ae-a6da-b9f861e48318.mp3?t=1765368181000" length="97463201" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/057284e6-eac0-45ae-a6da-b9f861e48318.srt?t=1765368181000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/057284e6-eac0-45ae-a6da-b9f861e48318.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">9f961efb-f9fa-45e9-8c12-435c7134e3ad</guid><itunes:title><![CDATA[Stranded in the Idaho Backcountry: A Broken Truck, Wildfire Smoke & an Unexpected Blessing]]></itunes:title><title><![CDATA[Stranded in the Idaho Backcountry: A Broken Truck, Wildfire Smoke & an Unexpected Blessing]]></title><description><![CDATA[<p><strong>This week threw us a curveball we truly didn’t expect.</strong></p><p>While scouting hunting camps deep in the Idaho forest, our truck suddenly refused to shift into gear — leaving us stranded on a narrow service road with no cell service, three dogs, wildfire smoke drifting overhead, and a drop-off just a few feet away. What followed was equal parts stressful, hilarious, and oddly synchronistic.</p><p>In this episode we share:</p><p>• The moment the truck broke down — and why we’re lucky it happened the <em>way</em> it did</p><p>• The zip-tie solution that saved the day</p><p>• The surprising discovery of a potential property with a creek running right through it</p><p>• Our favorite riverside camp yet (dogs included)</p><p>• How wildfire closures are changing hunting season plans</p><p>• Why the hardest moments on the road often lead to the clarity we needed</p><p></p><p>🎥 Watch this episode on YouTube: <strong><a href="https://youtu.be/aOTRbrzp_fM" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="https://kerouacscruising.com/stranded-in-the-idaho-backcountry-when-a-breakdown-becomes-a-blessing/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/stranded-in-the-idaho-backcountry-when-a-breakdown-becomes-a-blessing/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on Ko-fi:</strong> <em><a href="https://ko-fi.com/kerouacscruising" target="_blank">Every little bit helps us keep creating from the road! </a></em></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going.</p><p></p><p>💚🩷💚🩷 Thank you for being here — your presence means everything.</p><p>Let us know: have you ever had a road-life crisis turn into a blessing?</p>]]></description><podcast:location rel="creator" country="US">Clark Fork, ID</podcast:location><pubDate>Sat, 06 Dec 2025 12:00:00 GMT</pubDate><itunes:duration>00:14:33</itunes:duration><link>https://kerouacscruising.alitu.com/episode/9f961efb-f9fa-45e9-8c12-435c7134e3ad</link><enclosure url="https://feeds.alitu.com/18381215/9f961efb-f9fa-45e9-8c12-435c7134e3ad.mp3?t=1765022401000" length="20951070" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/9f961efb-f9fa-45e9-8c12-435c7134e3ad.srt?t=1765022401000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/9f961efb-f9fa-45e9-8c12-435c7134e3ad.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">666d64ce-7e3e-4422-ad3d-dbc17c9252a8</guid><itunes:title><![CDATA[Happy Thanksgiving!]]></itunes:title><title><![CDATA[Happy Thanksgiving!]]></title><description><![CDATA[<p><span>We are grateful for all of our friends, family supporters and everyone joining our journey, as we figure out this thing called life together! We hope you have a wonderful weekend, see you next week for our next adventure episode 💚🩷</span></p>]]></description><pubDate>Sat, 29 Nov 2025 20:10:29 GMT</pubDate><itunes:duration>00:02:08</itunes:duration><link>https://kerouacscruising.alitu.com/episode/666d64ce-7e3e-4422-ad3d-dbc17c9252a8</link><enclosure url="https://feeds.alitu.com/18381215/666d64ce-7e3e-4422-ad3d-dbc17c9252a8.mp3?t=1764447030000" length="3083401" type="audio/mpeg"></enclosure><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">67acb2e6-625d-4bcc-9568-1ef7d804e9fe</guid><itunes:title><![CDATA[Luxury, Leeches & Lao-Lao: How Travel Changes You with Author Melissa Rodway]]></itunes:title><title><![CDATA[Luxury, Leeches & Lao-Lao: How Travel Changes You with Author Melissa Rodway]]></title><description><![CDATA[<p>What if the real magic of travel isn’t the views, but <em>the people you meet</em> along the way? In this episode, we sit down with traveler and memoirist <strong>Melissa Rodway</strong> to talk about backpacking Southeast Asia, travel fatigue, leech-filled jungle treks, and why some of our most authentic selves show up far from home.</p><p>Canadian traveler, writer, and podcast host <strong>Melissa Rodway</strong> joins us to share the real story behind her travel memoir <em>The People You Meet: Luxury, Leeches, Love &amp; Lao-Lao with a Host of Interesting Characters in Southeast Asia</em>.</p><p>Her love of adventure started early—moving from small-town Canada to a bush community outside Perth, Australia as a kid. Years later, a four-month trip through <strong>Thailand, Laos, Cambodia, Vietnam, and China</strong> became the backbone of her book and completely changed her relationship with travel, writing, and herself.</p><p>In this conversation, we explore:</p><ul><li>How a “once in a lifetime” trip turned into a raw, funny, and honest travel memoir</li><li>The jungle trek in Laos that went very, <em>very</em> differently than expected</li><li>What <strong>travel fatigue</strong> actually feels like—and how to know when it’s time to go home</li><li>Why the <em>people</em> you meet matter more than the places you see</li><li>The strange freedom of being more yourself when you’re far from home</li><li>Why it’s never too late to start traveling (or to finally write the book that’s been tugging at you)</li></ul><p>If you’ve ever dreamed about backpacking Asia, traveling solo, or simply reconnecting with your authentic self, this episode will give you both permission and a gentle nudge out the door.</p><p><strong>All Things Melissa:</strong></p><p><a href="https://www.amazon.ca/People-You-Meet-Interesting-Characters/dp/106904430X" target="_blank">The People You Meet</a></p><p><span>Instagram: @fly_travel_media</span></p><p><span>Website: </span><a href="https://flyrodway.com/" target="_blank">https://flyrodway.com</a></p><p><span>Facebook: FLYTravelMedia</span></p><p></p><p>💻 Watch this episode on YouTube: <strong><a href="https://youtu.be/jqC75Z6Y-ig" target="_blank">@KerouacsCruising</a></strong></p><p>📸 Blog &amp; travel stories: <a href="http://kerouacscruising.com/" target="_blank">K</a><strong><a href="http://kerouacscruising.com/" target="_blank">erouacsCruising.com</a></strong></p><p>💬 Instagram &amp; Facebook: <strong>@KerouacCruising</strong></p><p>📧 Email: <a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ <a href="https://ko-fi.com/kerouacscruising" target="_blank">Support our journey on Ko-fi</a>:</strong> <em>Every little bit helps us keep creating from the road! </em></p><p></p><p>If this episode moved you, the kindest thing you can do is <strong>like, subscribe, and leave a review</strong>. It’s a small action that makes a huge difference in helping us keep the journey going. 💚💗</p>]]></description><pubDate>Wed, 26 Nov 2025 12:02:00 GMT</pubDate><itunes:duration>00:59:00</itunes:duration><link>https://kerouacscruising.alitu.com/episode/67acb2e6-625d-4bcc-9568-1ef7d804e9fe</link><enclosure url="https://feeds.alitu.com/18381215/67acb2e6-625d-4bcc-9568-1ef7d804e9fe.mp3?t=1764158521000" length="84969929" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/67acb2e6-625d-4bcc-9568-1ef7d804e9fe.srt?t=1764158521000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/67acb2e6-625d-4bcc-9568-1ef7d804e9fe.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">018624fd-1844-4ea6-9f06-562118383ce3</guid><itunes:title><![CDATA[Chasing Roots in North Idaho: Off-Grid Dreams, Rough Roads & Big Decisions]]></itunes:title><title><![CDATA[Chasing Roots in North Idaho: Off-Grid Dreams, Rough Roads & Big Decisions]]></title><description><![CDATA[<p>We finally made it to <strong>North Idaho</strong> — and this week, we’re taking you with us as we tour a remote one-acre property deep in the mountains. The road is wild, the views are unreal, and the reality check hits hard. Is this the spot where our new life takes root… or not?</p><p>After weeks on the road, we’re back in <strong>North Idaho</strong>, the place that already feels like home even though our roots aren’t in the ground yet. In this adventure episode, we take you along as we check out a remote one-acre lot tucked deep into the mountains near Lake Pend Oreille.</p><p>From rough forest roads to steep terrain, from big hopes to big reality checks — we walk through what it’s <em>really</em> like to try to build a home base while living full-time on the road.</p><p>Along the way, we talk about:</p><ul><li>what we’re looking for in our future homestead</li><li>challenges of off-grid access in winter (hello, snowmobile-only roads)</li><li>the pros + cons of remote land</li><li>how our three pups (including sweet Jewels in this video) shape every decision</li><li>the behind-the-scenes chaos of travel days, Starlink glitches, laundry hunts, and keeping the camper functioning</li><li>surrendering to the unknown and trusting the right place will reveal itself</li></ul><p>We also share updates on:</p><ul><li>the Arizona homestead sale</li><li>the next property we plan to tour</li><li>how we’re navigating decision-making while still living on the move</li><li>our setup, our workflow, and the truth about what this lifestyle <em>really</em> takes</li></ul><p>If you’ve ever dreamed of relocating to the mountains, buying remote land, or building a simple life on your own terms, this episode offers a real, unfiltered look into the early stages of that journey.</p><p>📍 <strong>Watch the full episode for the views, the honesty, and a few laughs.</strong></p><p>📍 <strong>Visit the blog at KerouacsCruising.com for detailed notes &amp; resources.</strong></p><p>📍 <strong>Join the conversation on Instagram &amp; Facebook @kerouaccruising.</strong></p><p>If you enjoy the episode, please consider liking, commenting, subscribing, and leaving a review — your support helps us reach more people walking the same path.</p>]]></description><podcast:location rel="subject" country="US">Athol, ID</podcast:location><pubDate>Sat, 22 Nov 2025 12:02:00 GMT</pubDate><itunes:duration>00:12:41</itunes:duration><link>https://kerouacscruising.alitu.com/episode/018624fd-1844-4ea6-9f06-562118383ce3</link><enclosure url="https://feeds.alitu.com/18381215/018624fd-1844-4ea6-9f06-562118383ce3.mp3?t=1763812921000" length="18264454" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/018624fd-1844-4ea6-9f06-562118383ce3.srt?t=1763812921000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/018624fd-1844-4ea6-9f06-562118383ce3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">684397ef-2d04-4236-a1f8-8e9e23d04da3</guid><itunes:title><![CDATA[Earthships, Eco-Bricks & Democracy: Matt Paneitz on Fighting Poverty Through Education]]></itunes:title><title><![CDATA[Earthships, Eco-Bricks & Democracy: Matt Paneitz on Fighting Poverty Through Education]]></title><description><![CDATA[<p>What if trash could build schools, students could fight poverty, and real democracy began in 7th grade? In this profoundly moving interview, we sit down with <strong>Matt Paneitz</strong>, founder of <em>Long Way Home</em>, a nonprofit turning 550+ tons of waste into a sustainable Hero School campus in rural Guatemala.</p><p> In this powerful and uplifting conversation, we talk with <strong>Matt Paneitz</strong> — paramedic, Peace Corps volunteer, educator, builder, and founder of <strong>A Long Way Home</strong>, a nonprofit in Comalapa, Guatemala, transforming trash into resilient classrooms and turning students into community problem-solvers.</p><p>Matt spent two decades proving that purpose can truly be built from the ground up. His Hero School model, recognized by UNESCO, blends green building, indigenous Kachikal traditions, democratic education, and community empowerment. The result? Students who don’t just learn <em>about</em> change — they <em>create</em> it.</p><p>We talk about:</p><p> ✨ How 550+ tons of trash became a sustainable K–12 campus</p><p> ✨ Students solving poverty using what they learn in school</p><p> ✨ Bamboo trusses, earthbag domes, eco-brick walls &amp; tire foundations</p><p> ✨ Matt’s intense origin story — from a small Texas town to the Peace Corps to hitchhiking through Guatemala</p><p> ✨ The unseen realities of poverty and resilience</p><p> ✨ How one volunteer idea grew into a movement</p><p> ✨ Why democratic education could change the future of entire countries</p><p> ✨ What Matt hopes to bring to the Secretary of Education</p><p> ✨ The power of purpose, passion, and “la lucha” — the shared struggle</p><p> ✨ Our own reflections afterward about chasing purpose even when it looks “crazy” from the outside</p><p>If you’ve ever questioned your path, your purpose, or the impact one person can make — this episode will move you.</p><p><strong>Support Long Way Home</strong></p><p> Volunteer, donate, or learn more:</p><p> 🔗 <strong>lwhome.org</strong></p><p> 📞 Matt’s direct number (he insisted!): <strong>978-992-2333</strong></p><p><strong>Follow Us &amp; Join the Journey</strong></p><p> Blog &amp; photos: kerouacscruising.com</p><p> Instagram &amp; Facebook: @kerouacscruising</p><p> Email: join@kerouacscruising.com</p><p> Support our work on Ko-fi: <a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p>]]></description><pubDate>Thu, 20 Nov 2025 01:29:28 GMT</pubDate><itunes:duration>01:06:08</itunes:duration><link>https://kerouacscruising.alitu.com/episode/684397ef-2d04-4236-a1f8-8e9e23d04da3</link><enclosure url="https://feeds.alitu.com/18381215/684397ef-2d04-4236-a1f8-8e9e23d04da3.mp3?t=1763602169000" length="95247879" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/684397ef-2d04-4236-a1f8-8e9e23d04da3.srt?t=1763602169000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/684397ef-2d04-4236-a1f8-8e9e23d04da3.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">df7c682a-64f1-43da-8a1c-7da741d34bfb</guid><itunes:title><![CDATA[Nevada to Oregon: Antelope Reservoir, La Grande Pines & Life with 3 Dogs]]></itunes:title><title><![CDATA[Nevada to Oregon: Antelope Reservoir, La Grande Pines & Life with 3 Dogs]]></title><description><![CDATA[<p>From a sketchy canal in Nevada to a dreamy lakeside spot in Oregon, this leg of our journey had <strong>biting flies, blown-up Starlink, surprise mice, and a whole lot of dog hair</strong>. We’re towing our 26-foot trailer with three dogs, chasing cooler temps, and trying to keep our truck alive while we inch toward Idaho and grandbaby smoochies.</p><p>You’ll also see our sweet girl <strong>Jewels</strong> all throughout this episode—this was filmed before she passed, so this one is extra special to us. 💛</p><p>In this adventure episode, we roll out of the Yosemite/Virginia Lakes area and start making our way toward Idaho with a few memorable stops along the way:</p><ul><li><strong>Humboldt Wildlife Management Area</strong> near Lovelock, Nevada – including why we <em>wouldn’t</em> let the dogs in the water, how biting flies + mosquitoes changed our minds, and what it’s like crawling down a washboard road at 10 mph with a trailer.</li><li><strong>Antelope Reservoir, Oregon (near Jordan Valley)</strong> – a beautiful free camping spot with swimmable water, big skies, and first-come-first-served lakeside sites that fill up fast.</li><li><strong>Spring Creek Road (Forest Service Road 21) near La Grande, Oregon</strong> – high pines, Oregon Trail history, Labor Day side-by-sides, hunting season, and how we handled the heat when we really just wanted a quiet few days in the woods.</li></ul><p>We also talk honestly about <strong>full-time RV life with three dogs</strong> (Jewels, Bella, and Norman):</p><ul><li>laundry math when you haven’t washed clothes since you left Arizona</li><li>dog hair avalanches every time you crack a window</li><li>managing an elderly dog’s incontinence on the road</li><li>why we keep <strong>snap traps</strong> on board for surprise furry stowaways 🐭</li></ul><p>On the “logistics &amp; life” side, we share:</p><ul><li>our <strong>truck upgrades</strong> (that new transmission cooler and why slowing down on mountain passes changed everything)</li><li>a weird <strong>AC thermostat glitch</strong> in the camper (hello, Celsius)</li><li><strong>Starlink reality</strong> when clouds roll in and your upload speed disappears right when you’re trying to deliver a podcast episode</li><li>the emotional roller coaster of selling our Arizona homestead and the excitement of possibly buying a <strong>small treed acre in Idaho</strong> near the lake—just enough space to park the camper, fence the pups, run shore power, and build a big “dog house” shed.</li></ul><p>Through it all, we’re just two humans and three dogs doing our best to <strong>travel slow, stay safe, and keep things honest</strong>—even when the fire pits are full of trash, the temps hit the 90s, and the laundry basket is begging for mercy.</p><p>🎧 <strong>In this episode you’ll hear about:</strong></p><ul><li>The truth about <strong>Humboldt Wildlife Management Area</strong> as an overnight stop</li><li>Why we <strong>highly recommend Antelope Reservoir</strong> (and why you should arrive early)</li><li>Free camping on <strong>Spring Creek Road / FS 21</strong> near La Grande, OR</li><li>Traveling with three dogs: hair, heat, and hard decisions</li><li>Our Starlink struggles and website rebuild in the wild</li><li>Truck temps, towing safety, and how a transmission cooler changed our driving style</li><li>Our next chapter: hunting season, baby cuddles, and a potential home base in Idaho</li></ul><p>🔗 <strong>Places &amp; resources mentioned:</strong></p><ul><li><strong><a href="https://www.fs.usda.gov/r06/ochoco/recreation/antelope-flat-reservoir-campground-and-day-use" target="_blank">Antelope Reservoir (near Jordan Valley, Oregon)</a></strong> – free lakeside camping with vault toilets and fire rings (check current fire bans)</li><li><strong><a href="https://www.fs.usda.gov/r06/wallowa-whitman/recreation/spring-creek-campground" target="_blank">Spring Creek Road / FS 21 near La Grande, OR</a></strong> – dispersed camping + Spring Creek Campground (fee area with vault toilet)</li><li><strong><a href="https://www.goldencrownor.com/" target="_blank">GC Asian Fusion, La Grande, Oregon</a></strong> – delicious, affordable Asian fusion spot we loved in downtown La Grande</li></ul><p>💛 <strong>A note about Jewels:</strong></p><p> You’ll see our girl Jewels a lot in this video. This episode was recorded <strong>before she passed</strong>, and we chose to share it as a way to honor her joy out on the road. She was such a big part of Kerouacs Cruising, and we’re grateful you love her too.</p><p>📸 <strong>Blog companion:</strong></p><p> Read the full blog with camping details, tips, and photos:</p><p> 👉 <em>[Add your blog link here once published]</em></p><p>🗣 <strong>Join the conversation:</strong></p><ul><li>Website &amp; blog: <strong>kerouacscruising.com</strong></li><li>Facebook &amp; Instagram: <strong>@kerouaccruising</strong></li><li>Email: <strong>join@kerouacscruising.com</strong></li></ul><p>If this episode made you laugh, cringe, or plan your own trip, <strong>please like, subscribe, and leave a review.</strong> It helps more adventure-curious folks find us and keeps this journey rolling.</p>]]></description><podcast:location rel="creator" country="US">Oregon</podcast:location><pubDate>Sat, 15 Nov 2025 12:00:00 GMT</pubDate><itunes:duration>00:26:58</itunes:duration><link>https://kerouacscruising.alitu.com/episode/df7c682a-64f1-43da-8a1c-7da741d34bfb</link><enclosure url="https://feeds.alitu.com/18381215/df7c682a-64f1-43da-8a1c-7da741d34bfb.mp3?t=1763208001000" length="38838259" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/df7c682a-64f1-43da-8a1c-7da741d34bfb.srt?t=1763208001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/df7c682a-64f1-43da-8a1c-7da741d34bfb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">ea0c7599-25cf-4e10-979f-308bb8fef5f1</guid><itunes:title><![CDATA[Authentic Networking for Introverts with Nick Shelton (Resetting Identity with Ease)]]></itunes:title><title><![CDATA[Authentic Networking for Introverts with Nick Shelton (Resetting Identity with Ease)]]></title><description><![CDATA[<p>If “networking” makes you want to run for the hills, this episode will feel like a deep breath. We’re joined by <strong>Nick Shelton</strong>—veteran, strategist, stand-up comic, and author of <em>An Introvert’s Guide to World Domination</em>—to talk about navigating the world as an introvert without wearing a mask. We dig into authenticity vs. performance, simple step-by-step social systems (yes, including where to stand and what to hold), re-finding yourself after retirement or a major life change, and why saying “I don’t know” is secretly a superpower. Nick also shares his “Reset Button” framework for auditing your life, releasing old identities, and building purpose through aligned habits.</p><p><strong>Highlights:</strong></p><ul><li>The low-pressure way to enter any room and meet one person</li><li>Authenticity &gt; confidence: stop faking it, start systemizing it</li><li>The “reset letter” + burn ritual (honoring past you)</li><li>Cooking/dance/language classes as identity-building cheat codes</li><li>Treating everyone like a VIP (and why it opens real doors)</li></ul><p><strong>Links &amp; resources:</strong></p><ul><li>Nick’s site: resettheman.com</li><li>LinkedIn: linkedin.com/in/nicholasleonshelton/</li><li><em>An Introvert’s Guide to World Domination</em>: geni.us/anintrovertsguide</li><li>Our blog &amp; photos: kerouacscruising.com</li></ul><p><strong>Callouts:</strong></p><p> If this helped, share it with the introvert in your life and leave a review—it truly keeps us rolling.</p>]]></description><pubDate>Wed, 12 Nov 2025 12:01:02 GMT</pubDate><itunes:duration>01:03:39</itunes:duration><link>https://kerouacscruising.alitu.com/episode/ea0c7599-25cf-4e10-979f-308bb8fef5f1</link><enclosure url="https://feeds.alitu.com/18381215/ea0c7599-25cf-4e10-979f-308bb8fef5f1.mp3?t=1762948863000" length="91651214" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/ea0c7599-25cf-4e10-979f-308bb8fef5f1.srt?t=1762948863000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/ea0c7599-25cf-4e10-979f-308bb8fef5f1.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">0fa25cb4-54ca-4501-9be8-c1d5879c0a5a</guid><itunes:title><![CDATA[When Life Throws a Storm, Slow Down & Look Up | Yosemite Valley Adventure]]></itunes:title><title><![CDATA[When Life Throws a Storm, Slow Down & Look Up | Yosemite Valley Adventure]]></title><description><![CDATA[<p>After our short pause, we're back on the road—and Yosemite greeted us with rain, hail, fog, and a full-on August snowstorm. In today’s adventure episode, we recap our wild entrance into Yosemite Valley, the unprepared tourists scrambling for ponchos, James trying (and failing) to get a tetanus shot, and the breathtaking moment the storm lifted and revealed the valley walls and waterfalls in all their beauty.</p><p>This is an honest look at what travel really feels like—messy, unpredictable, hilarious, and healing. And a reminder that sometimes the storm gives you a better gift than the sunshine ever could.</p><h3><strong>What We Talk About</strong></h3><p>• Rain, hail &amp; 38° August snow 🤯</p><p> • Crowds scrambling for overpriced umbrellas</p><p> • Why rainy national park days are usually the best</p><p> • The chaos of Yosemite Valley traffic</p><p> • Lower &amp; Upper Yosemite Falls roaring from fresh storms</p><p> • Why the outside areas (Tuolumne Meadows, Tioga Pass) might be <em>even better</em></p><p> • James’s foot injury update</p><p> • RV challenges, triumphs &amp; the art of rolling with what is</p><h3><strong>Links</strong></h3><p>🎥 Watch the YouTube adventure: https://youtu.be/QsfwPpUffJk</p><p> 📝 Blog with campsite details &amp; photos: https://kerouacscruising.com/when-the-storm-doesnt-scare-off-the-crowd-our-rain-soaked-and-hilarious-yosemite-valley-day/</p><p> IG/FB: @KerouacsCruising</p><p> Email: Join@KerouacsCruising.com</p>]]></description><pubDate>Sat, 08 Nov 2025 12:04:00 GMT</pubDate><itunes:duration>00:15:42</itunes:duration><link>https://kerouacscruising.alitu.com/episode/0fa25cb4-54ca-4501-9be8-c1d5879c0a5a</link><enclosure url="https://feeds.alitu.com/18381215/0fa25cb4-54ca-4501-9be8-c1d5879c0a5a.mp3?t=1762603441000" length="22603829" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/0fa25cb4-54ca-4501-9be8-c1d5879c0a5a.srt?t=1762603441000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/0fa25cb4-54ca-4501-9be8-c1d5879c0a5a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">7e7e9b1d-1158-4877-ae92-28dd94852ee8</guid><itunes:title><![CDATA[It’s About Time: Mark Connor on Love, Family, Life, and the Courage to Start Over]]></itunes:title><title><![CDATA[It’s About Time: Mark Connor on Love, Family, Life, and the Courage to Start Over]]></title><description><![CDATA[<p>After two weeks off, we’re back — and today’s conversation is exactly about coming back. Author and former boxer <strong>Mark Connor</strong> joins us to talk about loss, caring for parents, Irish and Native influences, and how to keep love, family, and life at the center even when the world is pulling apart.</p><p>In this episode, Cara and James sit down with <strong>Mark Connor</strong>, author of <strong><em>It’s About Time</em></strong>, a memoir-meets-spiritual-reflection wrapped around poetry and guarded (literally) by angels. Mark shares how he navigated seasons of grief, long pauses in his writing, caring for his parents, and staying rooted in Catholic faith while honoring Indigenous and Irish connections.</p><p>We talk about:</p><ul><li>How boxing and jazz taught him about <strong>rhythm</strong> in life and writing</li><li>What to do when you hit <strong>2 years of writer’s block</strong></li><li>Why he says God is not a tyrant, but <strong>“love, family, and life”</strong></li><li>Holding space for different spiritual traditions without losing your own</li><li>How to keep creating when money/life/time say “not now”</li></ul><p>📚 Get Mark’s book <em>It’s About Time</em> here: <strong><a href="https://amzn.to/4hOk0SL" target="_blank">[Amazon link]</a></strong> or <strong><a href="https://www.lulu.com/shop/mark-connor/its-about-time/paperback/product-45mrq94.html?q=its+about+time+mark+conn&amp;page=1&amp;pageSize=4" target="_blank">[Lulu link]</a></strong></p><p>🌐 Visit Mark’s site: <strong>https://boxersandwritersmagazine.com/books</strong></p><p>📺 Watch this episode on YouTube: <strong>youtu.be/cTrek5Keb7o</strong></p><p>Connect with us:</p><p>• Website &amp; blog: <strong>https://kerouacscuising.com</strong></p><p>• IG &amp; FB: <strong>@KerouacsCruising</strong></p><p>• Email us: <strong>join@kerouacscuising.com</strong></p><p>• Support the show / travel content: <strong>ko-fi.com/kerouacscruising</strong></p><p>If this episode encouraged you, the kindest thing you can do is <strong>rate, review, and share</strong> — it helps us reach more travelers, writers, and spiritual nomads like you. 🧡</p>]]></description><pubDate>Wed, 05 Nov 2025 12:00:00 GMT</pubDate><itunes:duration>01:00:21</itunes:duration><link>https://kerouacscruising.alitu.com/episode/7e7e9b1d-1158-4877-ae92-28dd94852ee8</link><enclosure url="https://feeds.alitu.com/18381215/7e7e9b1d-1158-4877-ae92-28dd94852ee8.mp3?t=1762344001000" length="86909047" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/7e7e9b1d-1158-4877-ae92-28dd94852ee8.srt?t=1762344001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/7e7e9b1d-1158-4877-ae92-28dd94852ee8.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">f73ca3a5-0923-45ee-821f-0e6e9d8d2e5f</guid><itunes:title><![CDATA[Rain, Rockfall & Tunnel View: A Wild Day in Yosemite]]></itunes:title><title><![CDATA[Rain, Rockfall & Tunnel View: A Wild Day in Yosemite]]></title><description><![CDATA[<p>A thunderstorm rolls in, the road turns to slush, and Yosemite’s drama cranks to 11. We pull over, wait it out, and keep going—dogs panting, windshield fogging, laughter on loop. Come along as we thread Tioga Pass, hunt for Tunnel View, daydream about the sequoias, and find the magic in the messy middle. 🎧 Watch the companion video: youtu.be/Wl2GJBzWWfg</p><ul><li><strong>Where we are:</strong> Yosemite National Park via Tioga Pass (Lee Vining side)</li><li><strong>Weather curveball:</strong> Thunder, lightning, hail/sleet “mush,” low visibility, rockfall, and big temperature swings (high 30s–40s°F).</li><li><strong>The plan:</strong> Explore Yosemite Valley on a rainy day; opt for a short, paved, dog-friendly walk with views of Half Dome &amp; Yosemite Falls.</li><li><strong>Reality checks:</strong><ul><li>James is 5 days post-foot injury (tetanus shot contemplation 😅).</li><li>Campsite is ~3 hours from Mariposa Grove; sequoias go on the “next trip” list.</li><li>Dogs = adorable, steamy windows.</li></ul></li><li><strong>Highlights:</strong><ul><li>Watching waterfalls kick back on after the storm.</li><li>Three tunnels (!!) on the way toward the Valley (friend memory unlocked).</li><li>That “is that…a payphone?!” bit.</li><li>The way rainy days thin the crowds and amplify the mood.</li></ul></li><li><strong>Dog tips:</strong> Bring towels, extra water, and plan paved, low-impact routes in bad weather.</li><li><strong>Safety note:</strong> Pull over during lightning/hail, watch for rockfall, and mind those no-guardrail edges.</li><li><strong>Watch the visuals:</strong> <a href="https://youtu.be/Wl2GJBzWWfg" target="_blank">https://youtu.be/Wl2GJBzWWfg</a></li></ul><p><strong>Key takeaways (bullets):</strong></p><ul><li>Rainy days can be the <em>best</em> national park days—crowds clear, waterfalls reappear, and the drama is unreal.</li><li>Plans change; the park isn’t going anywhere. Save big hikes (like Mariposa Grove) for a future trip if conditions or health say so.</li><li>Long drives to/from dispersed camp are worth it when the starlink/solar/views hit right.</li><li>Safety &gt; schedule. Pull over, breathe, and wait out the storm.</li></ul><p></p>]]></description><podcast:location rel="subject" country="US">Yosemite National Park</podcast:location><pubDate>Sat, 18 Oct 2025 12:05:00 GMT</pubDate><itunes:duration>00:20:24</itunes:duration><link>https://kerouacscruising.alitu.com/episode/f73ca3a5-0923-45ee-821f-0e6e9d8d2e5f</link><enclosure url="https://feeds.alitu.com/18381215/f73ca3a5-0923-45ee-821f-0e6e9d8d2e5f.mp3?t=1760789101000" length="29382998" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/f73ca3a5-0923-45ee-821f-0e6e9d8d2e5f.srt?t=1760789101000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/f73ca3a5-0923-45ee-821f-0e6e9d8d2e5f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">1cd4b20a-af9d-41db-8756-2d9e852a590a</guid><itunes:title><![CDATA[Safe Space to Be Honest: Healing, Creativity & The Courage to Start with Cheyenne Moore]]></itunes:title><title><![CDATA[Safe Space to Be Honest: Healing, Creativity & The Courage to Start with Cheyenne Moore]]></title><description><![CDATA[<p><strong>Stress isn’t the story—self-love is.</strong> Today we sit down with <strong>Cheyenne Moore</strong>—author of <em>Self Love 101: How to Look in the Mirror</em> and host of <strong>Safe Space with Cheyenne</strong>—to talk about the <strong>messy, honest middle</strong> of healing. We reframe anxiety and depression as <strong>parts of you asking to be seen</strong>, name the inner critic (Stanford, we see you), and get practical about boundaries, people-pleasing, grief, and being <strong>authentic online</strong> without performative “positivity.”</p><p><strong>In this episode:</strong></p><ul><li>Why your anxiety isn’t the enemy (and how to hear what it’s asking for)</li><li>“Beginner-friendly” self-love tools that actually fit real life</li><li>Grieving the Old Self &amp; integrating the New You (Cheyenne’s next book + journal)</li><li>Masculine emotions, parenting, and modeling nervous-system safety</li><li>The trap of spiritual perfectionism + what honest progress looks like</li><li>Using your voice without fixing, forcing, or faking it</li></ul><p><strong>About Cheyenne Moore</strong></p><p> Cheyenne is the author of <em>Self Love 101: How to Look in the Mirror</em> and the upcoming <em>Grieving the Old Self 101: How to Integrate the New You</em>. She hosts <strong>Safe Space with Cheyenne</strong>, a podcast designed to elevate voices, stories, and beginner-friendly tools for real-life healing.</p><p><strong>Connect with Cheyenne</strong></p><p> • Book: <a href="https://a.co/d/8ByyalI" target="_blank">https://a.co/d/8ByyalI</a></p><p> • Podcast (Spotify): <a href="https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7" target="_blank">https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7</a></p><p> • TikTok: <a href="https://www.tiktok.com/@safespacewithcheyenne" target="_blank">https://www.tiktok.com/@safespacewithcheyenne</a></p><p> • YouTube: Safe Space with Cheyenne</p><p> • Facebook: Safe Space with Cheyenne (Wichita, KS)• Book: <em>Self Love 101</em> → <a href="https://a.co/d/8ByyalI" target="_blank">https://a.co/d/8ByyalI</a></p><p><strong>Mentions</strong></p><p> • Our current Book Club pick: <em>The Untethered Soul</em> (Sundays) → <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></p><p> • Kerouac’s Cruising blog &amp; socials → kerouacscruising.com | IG/FB @kerouaccruising</p><p><strong>Enjoying this episode?</strong></p><p> Like/subscribe/review to help more listeners find the show. Share with a friend who’s ready to trade perfection for <strong>honest progress</strong>.</p><p></p>]]></description><pubDate>Wed, 15 Oct 2025 12:00:01 GMT</pubDate><itunes:duration>01:30:19</itunes:duration><link>https://kerouacscruising.alitu.com/episode/1cd4b20a-af9d-41db-8756-2d9e852a590a</link><enclosure url="https://feeds.alitu.com/18381215/1cd4b20a-af9d-41db-8756-2d9e852a590a.mp3?t=1760529602000" length="130070876" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/1cd4b20a-af9d-41db-8756-2d9e852a590a.srt?t=1760529602000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/1cd4b20a-af9d-41db-8756-2d9e852a590a.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea</guid><itunes:title><![CDATA[Boondocking Near Yosemite: Our “Disconnect & Pivot” Rescue + Virginia Lakes]]></itunes:title><title><![CDATA[Boondocking Near Yosemite: Our “Disconnect & Pivot” Rescue + Virginia Lakes]]></title><description><![CDATA[<p>On our way to Yosemite, we managed to wedge the trailer in a too-tight turn… again. Here’s the simple “disconnect &amp; pivot” move we’ve now used twice to recover safely on downhill grades—plus how we chose a high-elevation boondock near Lee Vining with great Starlink and solar, what to know about Yosemite’s timed entry, and a rainstorm/rattlesnake morning for the books. We wrap with a quick tour of Virginia Lakes and why we stayed put at 9,100’ instead of moving deeper into the trees.</p><h2>What you’ll hear</h2><ul><li>A repeatable way to get unstuck on a downhill slope (with tire-chock safety)</li><li>Why satellite view isn’t enough (and what to do instead)</li><li>Starlink + solar considerations in mountain terrain</li><li>Yosemite entry timing (avoid the reservation window)</li><li>Rattlesnake etiquette with dogs, and monsoon camping in the desert</li><li>Virginia Lakes Road overview: dispersed + primitive options, views for days</li></ul><h2>Quick Links</h2><ul><li>Book Club: bit.ly/KerouacBookClub</li><li>Work with us / socials: @kerouaccruising</li></ul><p></p><blockquote>Safety note: We’re sharing our personal experience, not professional recovery advice. Use your best judgment and local regulations.</blockquote>]]></description><podcast:location rel="subject" country="US">Virginia Lakes, CA</podcast:location><pubDate>Sat, 11 Oct 2025 12:04:00 GMT</pubDate><itunes:duration>00:21:14</itunes:duration><link>https://kerouacscruising.alitu.com/episode/b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea</link><enclosure url="https://feeds.alitu.com/18381215/b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea.mp3?t=1760184241000" length="30590637" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea.srt?t=1760184241000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/18381215/b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea_chapters.json?t=1760184241000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/18381215/b4d7c3af-fc7a-4138-9d3c-2d3cc08cbeea.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">0b27b924-54f8-40aa-8c49-a81a8b127e94</guid><itunes:title><![CDATA[Find Your Voice: Embodiment, Earth Medicine & Expression with Kaatje Jones]]></itunes:title><title><![CDATA[Find Your Voice: Embodiment, Earth Medicine & Expression with Kaatje Jones]]></title><description><![CDATA[<p>Voice Movement Therapy practitioner, writer, singer, and creative polymath <strong>Kaatje Jones</strong> joins us to explore healing through the embodied voice, working with land/ancestors, and building an authentic, multi-hyphenate life. We talk Sedona vortexes, Santa Fe quiet magic, sessions that look like… chicken noises 🐔, and gentle ways to begin again.</p><p><strong>Timestamps/Chapters:</strong></p><p> 00:00 – Why an eclectic, multi-hyphenate path can fuel you (not drain you)</p><p> 01:38 – What is Voice Movement Therapy (VMT)?</p><p> 05:38 – From theater kid to healing with the voice</p><p> 07:03 – What a first VMT session can look like</p><p> 09:24 – Breath, humming, roaring, and meeting your body where it’s at</p><p> 11:21 – Shame, silliness, and celebrating tears</p><p> 12:26 – Inner child + parts work in VMT</p><p> 14:20 – Science, woo, and the spectrum between</p><p> 16:13 – Working with the land (Sedona, Santa Fe) &amp; being guided by place</p><p> 19:33 – Vortex tours, skeptics, and “something’s happening…”</p><p> 21:35 – Rebrand: YouTube + Substack as a creative container</p><p> 25:13 – Music: medicine songs, land-inspired pieces, and coming-out stories</p><p> 27:33 – How to work with Kaatje (online/outdoors/ancestor work)</p><p> 28:56 – Boundaries/energy hygiene for empaths who hold space</p><p> 31:11 – How many clients/day? When work gives you energy</p><p> 34:53 – For the “rat race” crowd: small experiments &amp; beginner’s mind</p><p> 37:24 – Routines vs. responsiveness: building days by feel</p><p> 41:28 – Everyone’s a beginner somewhere (even the experts)</p><p> 43:19 – Santa Fe meetup, Part 2 ✨</p><p><strong>Links:</strong></p><p> • Work with Kaatje: <strong>wildxpression.com</strong> (Wild Expression without the “e”)</p><p> • Kaatje’s YouTube: https://www.youtube.com/@WildXpression or Substack: search <strong>Wild Xpression</strong></p><p> • Our Book Club: <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></p><p> • Get <em>The Untethered Soul</em>: <a href="https://amzn.to/48gkvST" target="_blank">https://amzn.to/48gkvST</a></p>]]></description><pubDate>Wed, 08 Oct 2025 12:03:00 GMT</pubDate><itunes:duration>00:45:08</itunes:duration><link>https://kerouacscruising.alitu.com/episode/0b27b924-54f8-40aa-8c49-a81a8b127e94</link><enclosure url="https://feeds.alitu.com/18381215/0b27b924-54f8-40aa-8c49-a81a8b127e94.mp3?t=1759924981000" length="64997469" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/0b27b924-54f8-40aa-8c49-a81a8b127e94.srt?t=1759924981000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/0b27b924-54f8-40aa-8c49-a81a8b127e94.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">4ee702ef-9cea-4e73-a3e8-bcda311e3925</guid><itunes:title><![CDATA[Accidents, Monsoons & Desert Snakes: The Wild Road Toward Yosemite]]></itunes:title><title><![CDATA[Accidents, Monsoons & Desert Snakes: The Wild Road Toward Yosemite]]></title><description><![CDATA[<p>Sometimes the road gives you sunsets and smooth miles. Other times it hands you three hours on a Nevada highway, a monsoon storm that shakes your camper, and a rattlesnake at your door. This week on <em>Kerouacs Cruising</em>, we share the unpredictable beauty and challenges of chasing Yosemite.</p><p>On this episode of <em>Kerouacs Cruising</em>, we’re reminded that road life is never boring. What started as an early drive to Yosemite turned into hours waiting on the highway after a tragic accident, followed by a desert monsoon that rocked our evening — and a sunrise made even wilder by a rattlesnake sighting at camp.</p><p>We talk about:</p><ul><li>🛻 The accident that shut down the Nevada highway and why road safety matters</li><li>⛈️ Experiencing a desert monsoon — rain, thunder, and beauty all rolled together</li><li>🐍 How Norman, our pup, saved the day by alerting us to a rattlesnake</li><li>🌄 The mix of chaos and serenity that makes this nomadic life unforgettable</li></ul><p>It’s not always easy, but it’s always worth it.</p><p>👉 Tune in to hear the full story and subscribe for more real-life road adventures.</p>]]></description><podcast:location rel="subject" country="US">Tonopah, NV</podcast:location><pubDate>Sat, 04 Oct 2025 12:04:00 GMT</pubDate><itunes:duration>00:11:32</itunes:duration><link>https://kerouacscruising.alitu.com/episode/4ee702ef-9cea-4e73-a3e8-bcda311e3925</link><enclosure url="https://feeds.alitu.com/18381215/4ee702ef-9cea-4e73-a3e8-bcda311e3925.mp3?t=1759579441000" length="16622143" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/4ee702ef-9cea-4e73-a3e8-bcda311e3925.srt?t=1759579441000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/4ee702ef-9cea-4e73-a3e8-bcda311e3925.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">83e4af4a-66a5-4054-b1c8-61f089bfd815</guid><itunes:title><![CDATA[Menopause, Natural Healing & Everyday Wellness: Elle Provencher on Becoming a Menopausal Glamazon]]></itunes:title><title><![CDATA[Menopause, Natural Healing & Everyday Wellness: Elle Provencher on Becoming a Menopausal Glamazon]]></title><description><![CDATA[<p>Tired of being told “you’re fine” when you know something deeper is happening in your body? Natural health practitioner and author Elle Provencher joins us to unpack menopause, candida, cholesterol, detox, energy medicine, and how to step boldly into your power as a true “Menopausal Glamazon.”</p><p>For decades, Elle Provencher has been blending naturopathy, nutrition, energy work, and humor to help people take charge of their health. In this episode, she shares insights from her book <em>The Magnificent Menopausal Glamazon: Unleashing Your Inner Superhero One Hot Flash at a Time</em> and talks candidly about her own journey with menopause, candida, and cholesterol.</p><p>We explore:</p><ul><li>Why women are often dismissed by doctors — and how to advocate for yourself</li><li>What candida really is (and why so many people struggle with it)</li><li>How blood type eating impacts inflammation and energy</li><li>The role of plastics, toxins, and everyday products in hormone health</li><li>Practical detox tips with essential oils, foods, and mindset shifts</li><li>The connection between frequency, energy medicine, and physical health</li><li>Why menopause isn’t the end, but a powerful new beginning</li></ul><p>Elle’s approach mixes science, natural medicine, and humor — reminding us that health and aging can be empowering, not limiting.</p><p><strong>Timestamps</strong></p><p> 00:00 – Fired a doctor: why “eat less french fries” isn’t medical advice</p><p> 02:22 – Elle’s background in naturopathy &amp; energy work</p><p> 07:00 – The candida story (and how to recognize it in yourself)</p><p> 11:00 – Plastic in water bottles &amp; rotisserie chicken reality check</p><p> 14:40 – Essential oils for detox and menopause support</p><p> 20:55 – Weight loss, hormones &amp; finding balance</p><p> 27:20 – Statins, cholesterol, and Elle’s personal journey</p><p> 34:30 – The truth about salt, celery, and blood pressure</p><p> 37:50 – Juicing, beets &amp; everyday detox habits</p><p> 38:20 – The <em>Menopausal Glamazon</em> book (humor + empowerment)</p><p> 45:00 – Frequency, energy, and why your body is like a radio</p><p> 50:00 – Breathing &amp; grounding exercises to reduce stress</p><p> 55:00 – Eat right for your blood type explained</p><p> 01:00:00 – Closing thoughts + Elle’s contact info</p><p><strong>Resources</strong></p><ul><li>Elle’s book: <em>The Magnificent Menopausal Glamazon</em> (Coming Soon!)</li><li>Contact Elle: 860-888-8613 | dr.elle@cloud.com</li></ul><p><strong>Connect</strong></p><p> 🌐 <a href="https://kerouaccruising.com" target="_blank">kerouaccruising.com</a></p><p> 📸 FB &amp; IG: <strong>@kerouaccruising</strong></p><p> 📩 Email: <strong>join@kerouaccruising.com</strong></p>]]></description><pubDate>Wed, 01 Oct 2025 12:01:04 GMT</pubDate><itunes:duration>01:01:36</itunes:duration><link>https://kerouacscruising.alitu.com/episode/83e4af4a-66a5-4054-b1c8-61f089bfd815</link><enclosure url="https://feeds.alitu.com/18381215/83e4af4a-66a5-4054-b1c8-61f089bfd815.mp3?t=1759320065000" length="88718973" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/83e4af4a-66a5-4054-b1c8-61f089bfd815.srt?t=1759320065000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/83e4af4a-66a5-4054-b1c8-61f089bfd815.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">63a7c967-885d-414a-8b26-55b66d73fefe</guid><itunes:title><![CDATA[Leaving Our Off-Grid Home Behind: Bittersweet Goodbyes, Yosemite Dreams & a Vegas Disaster]]></itunes:title><title><![CDATA[Leaving Our Off-Grid Home Behind: Bittersweet Goodbyes, Yosemite Dreams & a Vegas Disaster]]></title><description><![CDATA[<p>After eight years of blood, sweat, and sunsets, we locked the door to our Northern Arizona homestead for the last time. In this episode, we share the bittersweet goodbye to our off-grid home, the excitement of heading toward Yosemite, and the chaos of Vegas—including James’ screwdriver mishap.</p><p> Saying goodbye to a place you’ve built with your own hands is never easy. For us, leaving our 20-acre off-grid homestead in Northern Arizona came with tears, laughter, and fresh paint under our fingernails. But it also funded the next chapter: a road trip west, chasing long-awaited dreams in Yosemite.</p><p>We talk about:</p><ul><li>The whirlwind of fixing, painting, and selling our tiny home</li><li>Why saying goodbye to a homestead is more than just a sale—it’s letting go of a life you built</li><li>The nerves of towing into Yosemite’s high elevations with a tricky transmission</li><li>Our candid struggles as a couple under pressure (hello, Vegas traffic + camper backing fiasco)</li><li>James’ wild “screwdriver-through-the-foot” accident and what it taught us about slowing down</li></ul><p>Join us as we transition from homebuilders to full-time travelers, and share the messy, beautiful reality behind the scenes.</p><p><strong>Timestamps</strong></p><p> 00:00 – Teaser &amp; Intro</p><p> 02:20 – Two weeks of chaos: rodeos, football, friends &amp; painting</p><p> 05:30 – The bittersweet last lock of the front door</p><p> 07:00 – Yosemite dreams &amp; fears about towing over the Sierras</p><p> 12:00 – Vegas traffic nightmare + camper communication meltdown</p><p> 15:00 – The screwdriver accident: James vs. his foot</p><p> 22:00 – What’s next: Kristen Bentley interview + Yosemite adventures</p><p><strong>Resources Mentioned</strong></p><ul><li>Kristen Bentley's Interview - YouTube: https://youtu.be/Lr4KrVycjHk Where You Stream: https://kerouacscruising.alitu.com/episode/c8c62d7d-0e2f-4f0a-bf54-9f213125825f</li></ul><p><strong>Connect</strong></p><p> Website: <a href="https://kerouaccruising.com" target="_blank">kerouaccruising.com</a></p><p> IG/FB: <strong>@kerouaccruising</strong></p><p> Email: <strong>join@kerouaccruising.com</strong></p>]]></description><podcast:location rel="subject" country="US">Las Vegas, NV</podcast:location><pubDate>Sat, 27 Sep 2025 22:35:00 GMT</pubDate><itunes:duration>00:28:24</itunes:duration><link>https://kerouacscruising.alitu.com/episode/63a7c967-885d-414a-8b26-55b66d73fefe</link><enclosure url="https://feeds.alitu.com/18381215/63a7c967-885d-414a-8b26-55b66d73fefe.mp3?t=1759012501000" length="40911861" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/63a7c967-885d-414a-8b26-55b66d73fefe.srt?t=1759012501000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/63a7c967-885d-414a-8b26-55b66d73fefe.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">d54b662a-6e1f-499d-b616-ad4f914b6118</guid><itunes:title><![CDATA[Midlife Reboot at 50: Wonderful Morrison on Quitting Everything to Find Real Life]]></itunes:title><title><![CDATA[Midlife Reboot at 50: Wonderful Morrison on Quitting Everything to Find Real Life]]></title><description><![CDATA[<p>What happens when you hit 50 and realize the “hustle” no longer fits? Wonderful Morrison shares how she quit <em>everything</em>, moved across the country to be with family, re-examined people-pleasing and identity, and rebuilt a more soul-led life. We discuss pattern disruptors (moving, nature, and rodeos!), nervous system regulation, minimalism, and how curiosity and quantum thinking can open new possibilities. If you’re craving a midlife reset, this one’s a compass.</p><p><strong>Key Takeaways</strong></p><ul><li>Why a location change can be the pattern disruptor your life needs</li><li>People-pleasing, identity, and the midlife <em>rebirth</em> (not “crisis”)</li><li>Nature as medicine: presence, simplicity, and real resilience</li><li>How to “let go” without losing your ambition</li><li>Using story (not just “strategy”) to build a bold personal brand</li><li>Curiosity over fear when exploring tech/AI and “quantum” ideas</li></ul><p><strong>Timestamps</strong></p><ul><li>00:00 – Wonderful’s midlife pivot: “I quit everything.”</li><li>05:17 – Slowing down without “retiring” your spirit</li><li>06:44 – Rodeo, horses &amp; reawakening the body’s courage</li><li>07:36 – Pattern disruptors: moving, selling, simplifying</li><li>10:41 – Back to basics in a high-tech world</li><li>12:30 – “Shut the **** up” mornings &amp; nervous-system calm</li><li>20:51 – Real world &gt; swipe world: building resilience</li><li>24:27 – Nature changes what you notice (trash, access, stewardship)</li><li>31:45 – The identity shock of seeing your people-pleasing</li><li>35:00 – Keep learning: joy, health, and grit</li><li>47:27 – Minimalism, moving, and the “enough” question</li><li>50:01 – Tech + humanity: a gentler take on AI &amp; the future</li><li>57:48 – Healing outside the office; questioning old programming</li><li>1:10:50 – Business pivot: from “nice” coaching to bold brand storytelling</li><li>1:14:54 – “What your consciousness can dream up, you can live.”</li><li>1:18:11 – Book talk: <em>E-Squared</em> &amp; the fun of experimenting</li><li>1:27:45 – Getting clear on what you <em>really</em> want</li><li>1:33:18 – What’s next &amp; where to find Wonderful</li></ul><p><strong>Resources Mentioned (Affiliate)</strong></p><ul><li><em>E-Squared</em> by Pam Grout: https://amzn.to/4pvy9ro</li><li><em>Transitions</em> (book) — mentioned conceptually: https://amzn.to/4nkJgSs</li></ul><p><strong>Connect</strong></p><ul><li><strong>All things Wonderful Morrison:</strong> https://bit.ly/WonderfulM</li><li><strong>Kerouac’s Cruising:</strong> kerouaccruising.com | IG/FB: <strong>@kerouaccruising</strong> | Email: <strong>join@kerouaccruising.com</strong></li></ul><p></p><p> If this episode sparked something, leave a rating/review and share it with a friend who’s navigating midlife change. Your support helps us reach more good humans. 💛</p>]]></description><podcast:location rel="creator" country="US">Athol, ID</podcast:location><pubDate>Wed, 24 Sep 2025 20:28:31 GMT</pubDate><itunes:duration>01:35:23</itunes:duration><link>https://kerouacscruising.alitu.com/episode/d54b662a-6e1f-499d-b616-ad4f914b6118</link><enclosure url="https://feeds.alitu.com/18381215/d54b662a-6e1f-499d-b616-ad4f914b6118.mp3?t=1758745712000" length="137348350" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/d54b662a-6e1f-499d-b616-ad4f914b6118.srt?t=1758745712000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/d54b662a-6e1f-499d-b616-ad4f914b6118.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">b98fc7ce-82f4-402f-a48d-702b71eb1410</guid><itunes:title><![CDATA[Flagstaff Boondock + Big News: Camp Repairs & Cancer-Free at Last 🎉]]></itunes:title><title><![CDATA[Flagstaff Boondock + Big News: Camp Repairs & Cancer-Free at Last 🎉]]></title><description><![CDATA[<p>When your doctor shifts from saying “treatable” to “cured,” life feels different. In this week’s episode of <em>Kerouac’s Cruising</em>, James shares big news from his thyroid cancer journey, while we also tackle truck troubles, Flagstaff’s forest escapes, and a night sky meteor shower. Hope, healing, and adventure all collide here.</p><p> This episode of <em>Kerouac’s Cruising</em> is a blend of triumph and trial. James reflects on the incredible moment when his doctor used the word “cured” instead of “treatable,” offering a new sense of freedom in his thyroid cancer recovery. Meanwhile, we talk through our ongoing battle with transmission issues, why we’re still camped in the pines instead of heading home, and how the cooler 8,000-foot elevation is keeping us refreshed through Arizona’s unusual late summer heat.</p><p>We also share:</p><ul><li>🌦 Why the monsoon season feels so strange this year</li><li>🚙 The messy, campsite-side reality of replacing a thermal bypass valve</li><li>🐕 Managing the dogs around cattle guards and forest water temptations</li><li>🌌 Stargazing highlights, including a summer meteor shower worth staying up for</li><li>🏈 James’s excitement about an upcoming Arizona Cardinals game</li></ul><p>Come along as we balance life’s frustrations with gratitude for quiet forests, starry skies, and the healing news that changes everything.</p><p>👉 Read more on our blog at <strong>kerouacscruising.com</strong></p><p> 👉 Connect with us on Instagram &amp; Facebook: <strong>@kerouacscruising</strong></p><p> 👉 Support the journey or reach out: <strong>join@kerouacscruising.com</strong></p>]]></description><podcast:location rel="subject" country="US">Flagstaff, AZ</podcast:location><pubDate>Sat, 20 Sep 2025 12:01:00 GMT</pubDate><itunes:duration>00:14:56</itunes:duration><link>https://kerouacscruising.alitu.com/episode/b98fc7ce-82f4-402f-a48d-702b71eb1410</link><enclosure url="https://feeds.alitu.com/18381215/b98fc7ce-82f4-402f-a48d-702b71eb1410.mp3?t=1758369661000" length="21503851" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/b98fc7ce-82f4-402f-a48d-702b71eb1410.srt?t=1758369661000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/b98fc7ce-82f4-402f-a48d-702b71eb1410.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">6a417749-a588-424b-9d92-b1d4585b784a</guid><itunes:title><![CDATA[Goodbye, Jewels: Honoring the Dog Who Inspired Our Journey]]></itunes:title><title><![CDATA[Goodbye, Jewels: Honoring the Dog Who Inspired Our Journey]]></title><description><![CDATA[<p>Jewels wasn’t just our dog—she’s the reason Kerouac’s Cruising exists. Her wild joy, desert miles, and need for open space pushed us out of the city and onto the road. Today, we share the hardest chapter: why we chose to say goodbye, how we knew it was time, and how she changed everything.</p><p><strong>In this episode</strong></p><ul><li>The storm and the sunshine: Jewels’ separation anxiety, desert hikes, and endless swims</li><li>How her spirit shaped our move from Tucson to off-grid life in Northern Arizona</li><li>The health declines we watched for (incontinence, wobbly legs, hearing loss) and the moment we knew</li><li>What the final day looked like—swims, snuggles, and being with her to the last breath</li><li>Loving a dog through goodbye, and letting that love keep shaping the way we live</li></ul><p><strong>Timestamps</strong> (approx.)</p><p>00:00 The legend of the couch-eater with a marathon heart</p><p>01:46 Why this episode hurts: the day we let Jewels go</p><p>03:40 Toys, Kongs, swims, and 100° Tucson shade-hops</p><p>04:57 From city to Northern Arizona: choosing land for a dog who needed space</p><p>05:48 Off-grid roaming (and the occasional “late to work” dog search)</p><p>06:32 Bringing home Norman and the return of Jewels’ sparkle</p><p>07:02 The declines we couldn’t ignore</p><p>07:55 The truck jump, the face plant, and making the call</p><p>08:42 Second-guessing vs. compassion: how we decided it was time</p><p>09:51 Holding her until her last breath</p><p>10:00 Why Kerouac’s Cruising will always carry Jewels with us</p><p><strong>Links &amp; things we mentioned</strong></p><ul><li>📸 Video collage celebrating Jewels’ life — https://youtu.be/-8uzlgWdECo</li><li>Blog: https://kerouacscruising.com/goodbye-jewels-the-dog-who-inspired-our-freedom/</li><li>🐾 Resources for pet loss support: <a href="https://www.rainbowsbridge.com/" target="_blank">Rainbow Bridge Remembrance Day communities</a>; <a href="https://thetillyproject.org/pet-loss-hotlines/" target="_blank">Pet grief hotlines</a>; books like <em><a href="https://amzn.to/4plHcex" target="_blank">Goodbye, Friend</a></em><a href="https://amzn.to/4plHcex" target="_blank"> by Gary Kowalski</a></li></ul><p><strong>Join the conversation</strong></p><p>IG &amp; FB: @kerouaccruising • Email: join@kerouaccruising.com</p><p>Share a photo and a favorite memory of your pup—tell us what they taught you.</p><p><strong>If this resonated</strong></p><p>Subscribes, reviews, and shares help other grieving pet parents find this episode. Thank you for helping us honor Jewels. 💛</p><p><strong>SEO keywords:</strong></p><p>pet loss; saying goodbye to a dog; senior dog; dog euthanasia decision; grieving a dog; celebration of life for dog; life on the road with dogs; vanlife with dogs; RV life with dogs; off-grid life; Northern Arizona; Tucson desert; separation anxiety dog; swimming dog; remote camping with dogs; remembering a dog; honoring a pet; dog parent grief; end-of-life for pets</p>]]></description><podcast:location rel="creator" country="US">Athol, ID</podcast:location><pubDate>Sat, 13 Sep 2025 17:52:48 GMT</pubDate><itunes:duration>00:10:54</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6a417749-a588-424b-9d92-b1d4585b784a</link><enclosure url="https://feeds.alitu.com/18381215/6a417749-a588-424b-9d92-b1d4585b784a.mp3?t=1757785969000" length="15695898" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6a417749-a588-424b-9d92-b1d4585b784a.srt?t=1757785969000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6a417749-a588-424b-9d92-b1d4585b784a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">42d9666e-3ea8-4a25-85f1-93d21e8b28fb</guid><itunes:title><![CDATA[Healing the Roots: Dr. Michelle LaMasa-Dawson on Recall Healing, Family Patterns, and Mind-Body Repair]]></itunes:title><title><![CDATA[Healing the Roots: Dr. Michelle LaMasa-Dawson on Recall Healing, Family Patterns, and Mind-Body Repair]]></title><description><![CDATA[<p><strong>What if your symptoms were signals—not malfunctions?</strong> Dr. Michelle LaMasa-Dawson (Director, Recall Healing USA; Co-Director, Recall Healing International) joins us to unpack how unresolved stress, family patterns, and life timelines can map to physical symptoms—and how awareness plus practical mind-body tools can support real change.</p><p> In this conversation, we explore: identifying stress “conflicts,” why awareness is 80% of the shift, gentle somatic practices, and how to approach healing without abandoning conventional care. We also talk parenting, breaking inherited beliefs, and the Hawaiian practice of <strong>ho‘oponopono</strong> as a simple at-home reset.</p><h3>Guest</h3><p><strong>Dr. Michelle LaMasa-Dawson</strong> — Director of Recall Healing USA; Co-Director of Recall Healing International; Scientific Advisory Board member. PhD in Mind-Body Medicine (Saybrook University). Certifications include NET, NLP, Sound Healing, CMBM, and fascial techniques (Human Garage).</p><p> Web: <strong>soultreetransformations.com</strong>, <strong>recallhealingusa.com</strong></p><p> Email: <strong>info.recallhealingusa@gmail.com</strong> • Contact: <strong>(626) 533-7019</strong> (Brianna)</p><p> Instagram: @soultreetransformations</p><blockquote><a href="https://recallhealingusa.com/workshops/usa-recall-healing-level-one-with-dr-michelle-dawson-phd-j9ned-3gmpn-ts96j-bs8h6-btnkl-6f99y" target="_blank">Mind-Body Skills, Live workshop</a>: Oct 2–4 in Woodstock, GA</blockquote><h3>What we cover</h3><ul><li>What Recall Healing looks for: <strong>timeline, birth order, naming, family events</strong></li><li>“Turbo function” vs “malfunction”: a reframing of symptoms</li><li>Why <strong>awareness (80%)</strong> + action (20%) becomes a practical path</li><li>When somatic work helps (breath, gentle fascial maneuvers, down-shifting from fight/flight)</li><li><strong>Ho‘oponopono</strong> for family patterns and self-responsibility</li><li>Balancing complementary approaches with <strong>appropriate medical care</strong></li></ul><h3></h3><h3>Mentioned/Promised Links:</h3><ul><li>Blog for this episode: <strong>kerouacscruising.com/blog</strong></li><li>“Together We Rise” anthology: <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></li><li>Human Garage (fascial maneuvers): https://humangarage.net/</li><li>Ho‘oponopono Prayer: https://healingbrave.com/blogs/all/hooponopono-prayer-for-forgiveness</li><li>Cara &amp; James socials: <strong>@kerouaccruising</strong> (FB/IG)</li><li>Contact Michelle: <strong>soultreetransformations.com</strong> | <strong>recallhealingusa.com</strong></li></ul><p></p><h3>Disclaimers</h3><p>This episode shares personal experiences and educational perspectives. It’s <strong>not medical advice</strong>. Always consult a qualified healthcare professional for diagnosis and treatment.</p><h3>CTAs</h3><ul><li>If this helped, <strong>subscribe</strong> and leave a quick review—it seriously boosts our reach.</li><li>Read the companion blog for resources + links</li><li>Connect with us: <strong>@kerouaccruising</strong> | <strong>join@kerouaccruising.com</strong></li></ul><p></p><p></p>]]></description><podcast:location rel="creator" country="US">Athol, ID</podcast:location><pubDate>Wed, 10 Sep 2025 12:00:00 GMT</pubDate><itunes:duration>00:51:44</itunes:duration><link>https://kerouacscruising.alitu.com/episode/42d9666e-3ea8-4a25-85f1-93d21e8b28fb</link><enclosure url="https://feeds.alitu.com/18381215/42d9666e-3ea8-4a25-85f1-93d21e8b28fb.mp3?t=1757505601000" length="74492331" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/42d9666e-3ea8-4a25-85f1-93d21e8b28fb.srt?t=1757505601000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/42d9666e-3ea8-4a25-85f1-93d21e8b28fb.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">2fea77f3-8557-42b1-aa64-5c07fab50c39</guid><itunes:title><![CDATA[Utah Dream Days: Paiute Reservoir Camping, Wildfire Scoopers & Real Road-Life Wins]]></itunes:title><title><![CDATA[Utah Dream Days: Paiute Reservoir Camping, Wildfire Scoopers & Real Road-Life Wins]]></title><description><![CDATA[<p>We pulled into <strong>Paiute Reservoir (Utah)</strong> to an empty shoreline, glassy water, and a hard reset on gratitude. This is the life we once dreamed about—now we’re living it. In this episode: lakeside camping, wildfire <strong>scooper</strong> planes skimming water, camper-vs-tent comfort in the heat, and the honest truck fixes that keep us rolling.</p><p><strong>Full notes:</strong></p><p> North of Junction and near <strong>Marysvale, Utah</strong>, we scored a serene two-night spot at <strong>Paiute Reservoir (Paiute State Park)</strong>—quiet, roomy, and jaw-dropping sunsets. Between early drives to beat the heat and lakeside work sessions, we kept reminding ourselves: this is the dream we worked for.</p><p>You’ll hear about:</p><ul><li>Utah reservoir camping (two-night limit at Paiute State Park) and why the camper is a game-changer in summer heat</li><li>Wildfire <strong>scooper planes</strong> skimming the reservoir—wild to watch up close</li><li>Transmission troubleshooting on the road (hello, thermal bypass valve)</li><li>The mindset shift from worry → wonder: appreciating the life we asked for</li></ul><p></p><p>🔗 Blog + photos: kerouacscuising.com</p><p> 📲 Join us: Instagram &amp; Facebook <strong>@kerouacscruising</strong></p><p> 💌 Email: <strong>join@kerouacscruising.com</strong></p>]]></description><podcast:location rel="subject" country="US">Paiute Reservoir, Utah </podcast:location><pubDate>Sat, 06 Sep 2025 12:02:00 GMT</pubDate><itunes:duration>00:18:25</itunes:duration><link>https://kerouacscruising.alitu.com/episode/2fea77f3-8557-42b1-aa64-5c07fab50c39</link><enclosure url="https://feeds.alitu.com/18381215/2fea77f3-8557-42b1-aa64-5c07fab50c39.mp3?t=1757160121000" length="26513139" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/2fea77f3-8557-42b1-aa64-5c07fab50c39.srt?t=1757160121000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/2fea77f3-8557-42b1-aa64-5c07fab50c39.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">c8c62d7d-0e2f-4f0a-bf54-9f213125825f</guid><itunes:title><![CDATA[Stop Chasing Goals—Show Up Daily: Book Writing & Publishing with EP House]]></itunes:title><title><![CDATA[Stop Chasing Goals—Show Up Daily: Book Writing & Publishing with EP House]]></title><description><![CDATA[<p>If you’ve dreamed of writing a book but feel like an imposter, this episode is your permission slip. EP House founder <strong>Kristin Hernquist Bentley</strong> breaks down how real books get made—idea to manuscript to publishing—why <em>showing up daily</em> beats chasing goals, and how writing becomes a healing, life-changing practice.</p><p> We go deep on the author journey: overcoming author-imposter syndrome, choosing between traditional, indie, and self-publishing, what <em>developmental editing</em> actually is, and how vulnerability on the page creates reader transformation. Kristin shares EP House’s boutique model, her journalism roots, the 2020 launch story, and the game-changing advice she got from the first female NFL coach she interviewed: <em>“I didn’t chase dreams—I showed up and gave my best every day, and the path unfolded.”</em></p><p><strong>What you’ll learn</strong></p><ul><li>The 3 publishing paths (traditional, indie, self)</li><li>How developmental editing shapes your story (and your confidence)</li><li>A practical way to start: 12 chapters × ~1,200 words (the “vomit draft”)</li><li>Why readers need your <em>real</em> story (and how to write it safely)</li><li>How books build community, catalyze healing, and change lives</li></ul><p>🔗 Our blog &amp; resources: kerouacscruising.com</p><p> 📲 Say hi: Instagram &amp; Facebook <strong>@kerouacscruising</strong></p><p> 💌 Email: <strong>join@kerouacscruising.com</strong></p><p> 📚 EP House: ephouse.co or Hello@ephouse.com</p>]]></description><podcast:location rel="creator" country="US">Las Vegas, NV</podcast:location><pubDate>Wed, 03 Sep 2025 12:00:03 GMT</pubDate><itunes:duration>00:54:03</itunes:duration><link>https://kerouacscruising.alitu.com/episode/c8c62d7d-0e2f-4f0a-bf54-9f213125825f</link><enclosure url="https://feeds.alitu.com/18381215/c8c62d7d-0e2f-4f0a-bf54-9f213125825f.mp3?t=1756900804000" length="77829074" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/c8c62d7d-0e2f-4f0a-bf54-9f213125825f.srt?t=1756900804000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/c8c62d7d-0e2f-4f0a-bf54-9f213125825f.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">88e0fb57-73e4-44c5-bd5e-a2b277b8bf3f</guid><itunes:title><![CDATA[Wyoming Adventures: Lake Cameahwait Camping, RV Parks & Road Trip Lessons]]></itunes:title><title><![CDATA[Wyoming Adventures: Lake Cameahwait Camping, RV Parks & Road Trip Lessons]]></title><description><![CDATA[<p>Crystal-clear waters, free camping, and wide-open Wyoming skies 🌄—this week’s stop at <strong>Lake Cameahwait</strong> felt like a private oasis. But road life always brings challenges too, from overheated transmissions to tricky campsite searches. In this episode of <em>Kerouacs Cruising</em>, we share our camping wins, RV park review, and road trip lessons learned.</p><p>We also revisit the fun of Red Lodge’s car show, reconnect with old friends, and prep for Utah. Whether you’re an RVer, dog-loving nomad, or dreaming of free lakeside camping, this story will inspire your next adventure.</p><p>🔗 Campendium listing for Lake Cameahwait: <a href="https://www.campendium.com/lake-cameahwait?utm_source=chatgpt.com" target="_blank">campendium.com/lake-cameahwait</a></p><p><span>Bighorn Canyon National Recreation Area</span>: https://www.nps.gov/bica/index.htm</p><p>Phillips RV Park: https://www.phillipsrvpark.com/</p><p>📲 Join us: Instagram &amp; Facebook @kerouaccruising</p><p>🐾 Blog + photos: <a href="http://kerouaccruising.com?utm_source=chatgpt.com" target="_blank">kerouaccruising.com</a></p>]]></description><podcast:location rel="subject" country="US">Wyoming</podcast:location><pubDate>Sat, 30 Aug 2025 12:00:00 GMT</pubDate><itunes:duration>00:16:48</itunes:duration><link>https://kerouacscruising.alitu.com/episode/88e0fb57-73e4-44c5-bd5e-a2b277b8bf3f</link><enclosure url="https://feeds.alitu.com/18381215/88e0fb57-73e4-44c5-bd5e-a2b277b8bf3f.mp3?t=1756555201000" length="24200523" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/88e0fb57-73e4-44c5-bd5e-a2b277b8bf3f.srt?t=1756555201000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/88e0fb57-73e4-44c5-bd5e-a2b277b8bf3f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">faad8495-1f74-4f67-9745-4d35d90e7903</guid><itunes:title><![CDATA[Healing Beyond the Surface: Functional Medicine, Hormones & Self-Love on the Road]]></itunes:title><title><![CDATA[Healing Beyond the Surface: Functional Medicine, Hormones & Self-Love on the Road]]></title><description><![CDATA[<p><strong>What if your bloodwork says you’re “fine,” but your body tells a different story?</strong> In this episode of <em>Kerouacs Cruising</em>, Cara shares her raw health journey—hormone imbalances, adrenal fatigue, gut health struggles, and how functional medicine and self-love are helping her heal beyond surface-level “solutions.”</p><p>Cara opens up about elimination diets, trauma’s impact on health, and finding a doctor who finally listened. This is a story of hope, healing, and remembering you’re not alone.</p><p>Mentioned in this Episode:</p><p><a href="https://amzn.to/4mMRKS0" target="_blank">Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving by Izabella Wentz PharmD</a></p><p><a href="https://amzn.to/3UKU8N3" target="_blank">Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz</a></p><p><a href="https://www.bethclaxtonmd.com/" target="_blank">Work with Dr. Beth Claxton</a></p><p>🔗 Blog &amp; resources: <a href="http://kerouaccruising.com" target="_blank">kerouaccruising.com</a></p><p>📲 Join us: Instagram &amp; Facebook @kerouaccruising</p><p>💌 Email: join@kerouaccruising.com</p>]]></description><podcast:location rel="creator" country="US">Grand Canyon, AZ</podcast:location><pubDate>Wed, 27 Aug 2025 22:09:19 GMT</pubDate><itunes:duration>00:28:04</itunes:duration><link>https://kerouacscruising.alitu.com/episode/faad8495-1f74-4f67-9745-4d35d90e7903</link><enclosure url="https://feeds.alitu.com/18381215/faad8495-1f74-4f67-9745-4d35d90e7903.mp3?t=1756332560000" length="40425341" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/faad8495-1f74-4f67-9745-4d35d90e7903.srt?t=1756332560000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/faad8495-1f74-4f67-9745-4d35d90e7903.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">dc2b3186-3fe1-4046-802e-9be2a184edf8</guid><itunes:title><![CDATA[Red Lodge Adventures: Free Camping at Willow Creek, Cheesesteaks & Road Trip Lessons]]></itunes:title><title><![CDATA[Red Lodge Adventures: Free Camping at Willow Creek, Cheesesteaks & Road Trip Lessons]]></title><description><![CDATA[<p>Red Lodge, Montana gave us everything—free camping at Willow Creek, authentic Philly cheesesteaks, and new friends with incredible road trip stories. But it wasn’t all smooth: our truck overheated again, and campground hunting tested our patience. In this episode, we share the joys, challenges, and lessons of living nomadically on the road.</p><p>From birthday rock climbing in Post Falls to VW van-life tales, this chapter is full of connection, resilience, and the beauty of saying yes to adventure.</p><p>🔗 Blog + photos: <a href="http://kerouaccruising.com" target="_blank">kerouaccruising.com</a></p><p> 📲 Join us: Instagram &amp; Facebook @kerouaccruising</p><p> 🐾 Support the journey: <a href="https://ko-fi.com/kerouacscruising" target="_blank">https://ko-fi.com/kerouacscruising</a></p>]]></description><podcast:location rel="subject" country="US">Red Lodge, MT</podcast:location><pubDate>Sun, 24 Aug 2025 03:05:46 GMT</pubDate><itunes:duration>00:17:37</itunes:duration><link>https://kerouacscruising.alitu.com/episode/dc2b3186-3fe1-4046-802e-9be2a184edf8</link><enclosure url="https://feeds.alitu.com/18381215/dc2b3186-3fe1-4046-802e-9be2a184edf8.mp3?t=1756004747000" length="25368534" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/dc2b3186-3fe1-4046-802e-9be2a184edf8.srt?t=1756004747000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/dc2b3186-3fe1-4046-802e-9be2a184edf8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">f8bd923a-23b2-4704-b003-96d84ee01fdf</guid><itunes:title><![CDATA[Living Off-Grid at Lightning Creek: Starlink Struggles, Camper Fixes & Family Magic]]></itunes:title><title><![CDATA[Living Off-Grid at Lightning Creek: Starlink Struggles, Camper Fixes & Family Magic]]></title><description><![CDATA[<p>At Lightning Creek, Idaho, we lived the dream—floating in the creek, cooking fireside meals, fixing our camper, and soaking in rare moments of family magic. In this episode of <em>Kerouacs Cruising</em>, we share the highs and lows of off-grid living: unreliable Starlink, redneck fixes, and the deep gratitude that fuels our nomadic journey.</p><p>From EFT tapping breakdowns to joyful creek days with our grandbaby, this chapter reminds us that even imperfect days hold perfection. Join us as we navigate camper repairs, truck upgrades, and the pull between family roots and the open road.</p><p><span>💻 Watch this episode on YouTube: </span><strong><a href="https://youtu.be/6W8Nj8rLy0c" target="_blank">@KerouacsCruising</a></strong></p><p><span>📸 Blog &amp; travel stories: </span><a href="https://kerouacscruising.com/living-off-grid-at-lightning-creek-starlink-struggles-camper-fixes-family-magic/" target="_blank">K</a><strong><a href="https://kerouacscruising.com/living-off-grid-at-lightning-creek-starlink-struggles-camper-fixes-family-magic/" target="_blank">erouacsCruising.com</a></strong></p><p><span>💬 Instagram &amp; Facebook: </span><strong>@KerouacCruising</strong></p><p><span>📧 Email: </span><a href="mailto:Join@KerouacsCruising.com" target="_blank">J</a><strong><a href="mailto:Join@KerouacsCruising.com" target="_blank">oin@KerouacsCruising.com</a></strong></p><p><strong>✨ Support our journey on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi</a>:</strong><span> </span><em>Every little bit helps us keep creating from the road! </em></p><p><span>If this episode moved you, the kindest thing you can do is </span><strong>like, subscribe, and leave a review</strong><span>. It’s a small action that makes a huge difference in helping us keep the journey going. 💚💗</span></p>]]></description><podcast:location rel="subject" country="US">Lightning Creek, Idaho </podcast:location><pubDate>Mon, 18 Aug 2025 01:21:24 GMT</pubDate><itunes:duration>00:26:51</itunes:duration><link>https://kerouacscruising.alitu.com/episode/f8bd923a-23b2-4704-b003-96d84ee01fdf</link><enclosure url="https://feeds.alitu.com/18381215/f8bd923a-23b2-4704-b003-96d84ee01fdf.mp3?t=1755480085000" length="38655531" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/f8bd923a-23b2-4704-b003-96d84ee01fdf.srt?t=1755480085000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/18381215/f8bd923a-23b2-4704-b003-96d84ee01fdf_chapters.json?t=1755480085000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/18381215/f8bd923a-23b2-4704-b003-96d84ee01fdf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">5da9df80-6d3a-4b38-b659-ade1601f0086</guid><itunes:title><![CDATA[Healing Trauma & Reclaiming Intimacy: Jade Beaty on Spiritual Sexuality & Family Survival]]></itunes:title><title><![CDATA[Healing Trauma & Reclaiming Intimacy: Jade Beaty on Spiritual Sexuality & Family Survival]]></title><description><![CDATA[<p>Join us as we talk with Jade Beaty—author, healer, and courageous storyteller—about surviving toxic secrets, sexual healing, and breaking generational trauma. This episode explores:</p><ul><li><strong>Complex trauma healing</strong>, rooted in family systems and difficult histories</li><li>The healing power of embracing <strong>spiritual sexuality without shame</strong></li><li>How to reclaim personal identity when family and history feel hidden—or harmful</li><li>The intersection of creative expression and healing through writing and storytelling</li></ul><p>Whether you're seeking spiritual healing or curious about reclaiming your deepest self, Jade’s insights illuminate a powerful path toward authenticity.</p>]]></description><podcast:location rel="creator" country="US">Idaho</podcast:location><pubDate>Wed, 13 Aug 2025 12:01:00 GMT</pubDate><itunes:duration>01:00:29</itunes:duration><link>https://kerouacscruising.alitu.com/episode/5da9df80-6d3a-4b38-b659-ade1601f0086</link><enclosure url="https://feeds.alitu.com/18381215/5da9df80-6d3a-4b38-b659-ade1601f0086.mp3?t=1755086461000" length="87090523" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/5da9df80-6d3a-4b38-b659-ade1601f0086.srt?t=1755086461000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/5da9df80-6d3a-4b38-b659-ade1601f0086.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">7a02e561-ef21-4b5f-a80a-bb1380328b86</guid><itunes:title><![CDATA[Forced to Move Camp! Our Favorite Idaho Spot, Lightning Creek, Saves the Day]]></itunes:title><title><![CDATA[Forced to Move Camp! Our Favorite Idaho Spot, Lightning Creek, Saves the Day]]></title><description><![CDATA[<p>When you’re living the dispersed camping life, you have to roll with the punches—and sometimes those punches come from the logging crew.</p><p>In this episode, we share how our dream campsite near family got cut short when Idaho land managers asked us to pack up—fast. From soggy tear-downs to long drives and doggy mishaps, we cover the chaos, the stress, and the unexpected blessings that landed us back in one of our all-time favorite camp spots: <strong>Lightning Creek</strong>.</p><p>You’ll hear:</p><ul><li>Why dispersed camping means embracing the unpredictable</li><li>The pros &amp; cons of camping close to family vs. deep in nature</li><li>How we set up (and sometimes don’t set up) after a long day’s move</li><li>The magic of Idaho’s inland rainforest and why Lightning Creek keeps calling us back</li><li>Behind the scenes of working remotely on the road, launching a new website, and producing another podcast while traveling</li></ul><p>We may be an hour from our son now, but we’ve got glacier-fed water, giant cedar trees, and nights falling asleep to the sound of the creek—and that’s a trade we’re happy to make.</p><p>📍 <strong>Blog &amp; photos for this episode:</strong> <a href="https://kerouaccruising.com" target="_blank">kerouaccruising.com</a></p><p> 🐾 Follow us on Instagram &amp; Facebook: <strong>@kerouaccruising</strong></p><p> 🎒 Watch all episodes on YouTube or your favorite podcast app</p><p>#DispersedCamping #LightningCreek #IdahoTravel #RVParking #OffGridCamping #KerouacsCruising #RVLife #FullTimeTravel</p>]]></description><podcast:location rel="subject" country="US">Lightning Creek, Idaho </podcast:location><pubDate>Sun, 10 Aug 2025 01:11:36 GMT</pubDate><itunes:duration>00:19:20</itunes:duration><link>https://kerouacscruising.alitu.com/episode/7a02e561-ef21-4b5f-a80a-bb1380328b86</link><enclosure url="https://feeds.alitu.com/18381215/7a02e561-ef21-4b5f-a80a-bb1380328b86.mp3?t=1754788297000" length="27836410" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/7a02e561-ef21-4b5f-a80a-bb1380328b86.srt?t=1754788297000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/18381215/7a02e561-ef21-4b5f-a80a-bb1380328b86_chapters.json?t=1754788297000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/18381215/7a02e561-ef21-4b5f-a80a-bb1380328b86.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">f62097f7-52a6-437d-bf7c-d4b72c21ddde</guid><itunes:title><![CDATA[Akashic Healing & Spiritual Awakening: Kari England on Closing Cycles and Reclaiming Your Soul]]></itunes:title><title><![CDATA[Akashic Healing & Spiritual Awakening: Kari England on Closing Cycles and Reclaiming Your Soul]]></title><description><![CDATA[<p>In this deeply moving episode, we sit down with Kari England—an Akashic record keeper, intuitive healer, and co-author of <em>Together We Rise</em><em>: The Wounded Healer's Enlightened Journey to a Collective Ascension</em>. From generational healing to quantum spirituality, Kari shares her powerful story of awakening, stepping out of the spiritual closet, and learning to trust the divine blueprint within.</p><p>We explore:</p><ul><li>What the Akashic Records really are</li><li>How soul retrieval and karmic contract work help people heal</li><li>Breaking free from generational trauma and conditioning</li><li>Human design, astrology, and late bloomers</li><li>The power of synchronicity, ancestral rage, and living in alignment</li><li>How healing is never "done," and why that’s okay</li></ul><p>Whether you’re navigating your own spiritual path or simply curious about intuitive healing, Kari’s wisdom will leave you feeling seen, supported, and inspired.</p><p>📍 Recorded in Utah, with all three of us (plus our dogs!) present—this is the kind of real-talk magic we love to share.</p><p>🔗 Blog &amp; guest links: <a href="https://www.kerouacscruising.com/blog" target="_blank">kerouacscruising.com</a></p><p> 📲 Follow Kari: on <a href="https://www.instagram.com/sacredsoulscribe/" target="_blank">Instagram</a> or <a href="https://www.facebook.com/kari.vest.england" target="_blank">Facebook</a></p><p> 📝 Book a session or consultation with Kari: <a href="https://karivestengland.com/" target="_blank">karivestengland.com</a></p><p>🎧 Available wherever you listen to podcasts + full video on YouTube!</p><p> 🎒 Pair this episode with our blog for deeper insights and resources.</p><p>#AkashicRecords #SpiritualHealing #GenerationalTrauma #KerouacsCruising #SoulRetrieval #HumanDesign #SpiritualAwakening</p>]]></description><podcast:location rel="creator" country="US">Utah Lake</podcast:location><pubDate>Wed, 06 Aug 2025 12:03:00 GMT</pubDate><itunes:duration>00:50:04</itunes:duration><link>https://kerouacscruising.alitu.com/episode/f62097f7-52a6-437d-bf7c-d4b72c21ddde</link><enclosure url="https://feeds.alitu.com/18381215/f62097f7-52a6-437d-bf7c-d4b72c21ddde.mp3?t=1754481781000" length="72105102" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/f62097f7-52a6-437d-bf7c-d4b72c21ddde.srt?t=1754481781000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/f62097f7-52a6-437d-bf7c-d4b72c21ddde.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">3d168efb-c478-4169-b563-07de47c57065</guid><itunes:title><![CDATA[Idaho RV Adventures: Camping Chaos & Family Joy]]></itunes:title><title><![CDATA[Idaho RV Adventures: Camping Chaos & Family Joy]]></title><description><![CDATA[<p><span>Stranded on a mountain? </span>In this raw and real episode of <em>Kerouac’s Cruising</em>, Cara and James take us along for the ride—literally—as they navigate the highs and lows of camper life from Idaho to Montana. From overheating engines on narrow mountain roads to breathtaking lake days and a magical Fourth of July spent on a private overlook, this leg of their journey is packed with lessons in surrender, adaptability, and laughter through the chaos.</p><p>They share:</p><ul><li>The unexpected drama of finding the <em>right</em> camping spot</li><li>What really happened when Norman escaped the camper</li><li>Beautiful family moments for their grandson’s first birthday</li><li>A wild day of skeet shooting and an epic tubing wipeout</li><li>Hard-earned wisdom about when to <em>not</em> push your truck</li></ul><p>🎧 Pair this episode with our blog at <a href="https://kerouacscruising.com" target="_blank">KerouacsCruising.com</a></p><p> 📲 Join the community on Facebook or Instagram @KerouacsCruising</p><p> 💌 Email us: join@kerouacscruising.com</p><p> ☕ Support the journey: ko-fi.com/kerouacscruising</p>]]></description><podcast:location rel="subject" country="US">Idaho</podcast:location><pubDate>Sat, 02 Aug 2025 12:03:00 GMT</pubDate><itunes:duration>00:25:33</itunes:duration><link>https://kerouacscruising.alitu.com/episode/3d168efb-c478-4169-b563-07de47c57065</link><enclosure url="https://feeds.alitu.com/18381215/3d168efb-c478-4169-b563-07de47c57065.mp3?t=1754136181000" length="36803863" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/3d168efb-c478-4169-b563-07de47c57065.srt?t=1754136181000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/3d168efb-c478-4169-b563-07de47c57065.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">c0194ebf-4b2b-4858-bc1e-e98747507b99</guid><itunes:title><![CDATA[Beyond the Cookie Cutter: Carving Your Authentic Path with Mary Black]]></itunes:title><title><![CDATA[Beyond the Cookie Cutter: Carving Your Authentic Path with Mary Black]]></title><description><![CDATA[<p>Ditch the cookie-cutter life! Join us as we dive into authentic living with Mary Black, host of <em>Beyond the Cookie Cutter</em>. Discover how to break free from stereotypes and carve your own path!</p><p>In this episode, Mary shares her mission to empower women through her <em>Women and Wealth</em> program, blending financial literacy with mindset tools to conquer subconscious blocks. Together, we explore books like <em>Think and Grow Rich</em> and <em>The Gap and the Gain</em>, reflecting on our journey from corporate jobs to chasing dreams with grandbabies and national parks. Mary’s wisdom inspires us to live boldly, just like our #1 bestseller <em>Together We Rise</em>.</p><p>Connect with Mary: <span>Instagram: </span><u>@marybcooks</u></p><p><span>Email: </span><u><a href="mailto:marybcooks@gmail.com" target="_blank">marybcooks@gmail.com</a></u></p><p>Listen: <a href="https://beyondthecookiecutter.buzzsprout.com/" target="_blank">https://beyondthecookiecutter.buzzsprout.com/</a></p><p>Grab <em>Together We Rise</em>: https://amzn.to/44hvyaX. </p><p>Join <em>Our Journey Through Reading</em> book club Sundays at 10 AM PDT to discuss: https://bit.ly/KerouacBookClub. </p><p>Share your authentic story at facebook.com/KerouacsCruising or email join@kerouacscruising.com. </p><p><em>Keep cruising, keep rising!</em></p><p>—</p><p>🎧 Listen on YouTube, Apple Podcasts, Spotify, or wherever you stream your soul food.</p><p>#KerouacsCruising #MaryBlack #BeyondTheCookieCutter #SelfDiscovery #HealingJourney #AuthenticLiving #NomadicLife #BookClub #KerouacVibes #WomenAndWealth</p>]]></description><podcast:location rel="creator" country="US">Zoom</podcast:location><pubDate>Sat, 26 Jul 2025 12:02:00 GMT</pubDate><itunes:duration>00:49:11</itunes:duration><link>https://kerouacscruising.alitu.com/episode/c0194ebf-4b2b-4858-bc1e-e98747507b99</link><enclosure url="https://feeds.alitu.com/18381215/c0194ebf-4b2b-4858-bc1e-e98747507b99.mp3?t=1753531321000" length="70825030" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/c0194ebf-4b2b-4858-bc1e-e98747507b99.srt?t=1753531321000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/18381215/c0194ebf-4b2b-4858-bc1e-e98747507b99_chapters.json?t=1753531321000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/18381215/c0194ebf-4b2b-4858-bc1e-e98747507b99.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">75df9221-c021-4cd4-a5b9-4c09347d5619</guid><itunes:title><![CDATA[Ascension in Action: Living, Leading & Loving in Higher Frequency | Together We Rise Summit Day 5]]></itunes:title><title><![CDATA[Ascension in Action: Living, Leading & Loving in Higher Frequency | Together We Rise Summit Day 5]]></title><description><![CDATA[<p>In this powerful final session of the <em>Together We Rise</em> Summit, we dive into what it means to <em>embody our healing and lead from a higher frequency</em>. Join Dr. David Milgram, Portia Ryan, and Laura Kimmel in a deeply moving and poetic conversation about bringing our inner work into everyday life.</p><p>💫 Topics explored:</p><ul><li>How to live your healing through mind-body-spirit alignment</li><li>The dance of remembrance and staying grounded amidst chaos</li><li>Leading with unconditional love without losing yourself</li><li>The power of creative expression in personal and collective healing</li><li>The challenge—and beauty—of writing your truth into the world</li></ul><p>Whether you're a healer, artist, seeker, or soul on the rise, this episode is a reminder that healing isn’t about perfection—it’s about presence.</p><p>📖 <em>Together We Rise</em> is available now: <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></p><p>🗣️ Join the conversation and rise with us! <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></p><p>🎤 Featured Speakers:</p><p>Dr. David Milgram</p><p>Portia Ryan</p><p>Laura Kimmel</p><p>#TogetherWeRise #AscensionInAction #HealingJourney #HigherFrequencyLiving #KerouacsCruising #SpiritualLeadership #Podcast #MindBodySpirit #CreativeHealing</p>]]></description><podcast:location rel="subject" country="US">Together We Rise Summit</podcast:location><pubDate>Mon, 14 Jul 2025 12:03:00 GMT</pubDate><itunes:duration>00:43:13</itunes:duration><link>https://kerouacscruising.alitu.com/episode/75df9221-c021-4cd4-a5b9-4c09347d5619</link><enclosure url="https://feeds.alitu.com/18381215/75df9221-c021-4cd4-a5b9-4c09347d5619.mp3?t=1752494581000" length="62230390" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/75df9221-c021-4cd4-a5b9-4c09347d5619.srt?t=1752494581000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/75df9221-c021-4cd4-a5b9-4c09347d5619.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:explicit>true</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">523391cf-872f-4820-90d0-ffffb6474ceb</guid><itunes:title><![CDATA[Healing in Motion: CSF Flow, Aging, and the Spirit of Regeneration with Dr. David Milgram]]></itunes:title><title><![CDATA[Healing in Motion: CSF Flow, Aging, and the Spirit of Regeneration with Dr. David Milgram]]></title><description><![CDATA[<p>We explore the sacred intelligence of the human body—particularly the cerebrospinal fluid (CSF)—and how its flow impacts brain health, aging, and our overall well-being, in this illuminating continuation of our conversation with cranial chiropractor and healer Dr. David Milgram</p><p>Dr. Milgram shares stories that will move you—about miraculous recoveries, ancient wisdom from Hopi elders, and the body’s powerful ability to regenerate when given the right environment. From metaphors like the River Jordan to real-life experiences healing infants and elders, this episode offers deep insight into what it means to truly support your health—body, mind, and spirit.</p><p><strong>We Discuss:</strong></p><ul><li>The role of CSF flow in healing, clarity, and vitality</li><li>How movement and mindset impact longevity</li><li>The spiritual stories behind sacred Arizona lands</li><li>Regenerative wisdom from Hopi and Havasupai oral traditions</li><li>How to nourish the nervous system with food, breath, and belief</li><li>The body’s astounding ability to adapt—even under pressure</li></ul><p>🧠✨ Whether you’re seeking holistic tools to heal, fascinated by indigenous knowledge, or just curious how stories, science, and spirituality intertwine—this episode is not to be missed.</p><p>🔗 <strong>Referenced Links &amp; Resources:</strong></p><ul><li>🔹 <a href="https://kerouacscruising.alitu.com/episode/dae32902-1c1c-47aa-9a49-4271dce9cd97" target="_blank">Previous Episode with Dr. Milgram – “Healing Beyond the Spine”</a></li><li>🔹 <a href="https://bit.ly/KerouacBookClub" target="_blank">Join our Journey Through Reading Book Club</a></li><li>🔹 <a href="https://instagram.com/kerouacscruising" target="_blank">Follow us on Instagram and Facebook @KerouacsCruising</a></li><li>🔹 <a href="https://kerouacscruising.com" target="_blank">Blog and more at KerouacsCruising.com</a></li></ul><p>🎧 Listen now on YouTube, Spotify, Apple Podcasts or wherever you tune in!</p>]]></description><podcast:location rel="creator" country="US">Turtle Island Healing Center, Flagstaff</podcast:location><pubDate>Sat, 12 Jul 2025 12:01:00 GMT</pubDate><itunes:duration>00:37:33</itunes:duration><link>https://kerouacscruising.alitu.com/episode/523391cf-872f-4820-90d0-ffffb6474ceb</link><enclosure url="https://feeds.alitu.com/18381215/523391cf-872f-4820-90d0-ffffb6474ceb.mp3?t=1752321661000" length="54069628" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/523391cf-872f-4820-90d0-ffffb6474ceb.srt?t=1752321661000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/523391cf-872f-4820-90d0-ffffb6474ceb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">6e8733e3-0dd7-431d-8900-4a2cd2677438</guid><itunes:title><![CDATA[Our First Big Tow: Learning Curves, Wild Winds & Camping Wins]]></itunes:title><title><![CDATA[Our First Big Tow: Learning Curves, Wild Winds & Camping Wins]]></title><description><![CDATA[<p><strong>On the Road with Our Travel Trailer: Kerouacs Cruising’s First Boondocking Adventure</strong></p><p>In this episode of <em>Kerouacs Cruising</em>, we take you behind the scenes of our first multi-day journey with our new travel trailer—from Arizona to Utah to Idaho! From high winds and sketchy GPS routes to leveling lessons and backroad boondocking, we share the highs, the hiccups, and everything in between.</p><p>We also reflect on:</p><ul><li>Why dispersed camping is so different (and better?) with a camper</li><li>RV park surprises and why Love’s truck stops are a hidden gem</li><li>The emotional joy of interviewing our fellow <em>Together We Rise</em> co-author, Kari England</li><li>The growing pains (and perks) of life on the road with dogs, gear, and a tiny home on wheels</li></ul><p>🧭 If you’re new to RV travel, love honest storytelling, or crave the idea of freedom on the open road, this one's for you.</p><p>👉 <strong>Links &amp; Mentions:</strong></p><ul><li>💻 Website &amp; Blog: <a href="https://kerouacscruising.com" target="_blank">https://kerouacscruising.com</a></li><li>📚 Book Club Info: <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></li><li>🎙️ Learn about <em>Together We Rise</em>: <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></li><li>☕ Support the journey &amp; join our membership: https://ko-fi.com/kerouaccruising</li></ul><p>📲 Follow us @kerouaccruising on Instagram, Facebook &amp; YouTube</p><p> 📧 Email us: join@kerouacscruising.com</p><p>🎧 Available wherever podcasts stream + YouTube!</p>]]></description><podcast:location rel="subject" country="US">Utah &amp;#x26; Idaho</podcast:location><pubDate>Tue, 08 Jul 2025 19:01:26 GMT</pubDate><itunes:duration>00:33:57</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6e8733e3-0dd7-431d-8900-4a2cd2677438</link><enclosure url="https://feeds.alitu.com/18381215/6e8733e3-0dd7-431d-8900-4a2cd2677438.mp3?t=1752001287000" length="48899153" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6e8733e3-0dd7-431d-8900-4a2cd2677438.srt?t=1752001287000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6e8733e3-0dd7-431d-8900-4a2cd2677438.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">6db2a742-212b-42f6-9ef0-c0391af1d832</guid><itunes:title><![CDATA[Healing in Sacred Community: Why We're Not Meant to Do This Alone | Together We Rise Summit Day 4]]></itunes:title><title><![CDATA[Healing in Sacred Community: Why We're Not Meant to Do This Alone | Together We Rise Summit Day 4]]></title><description><![CDATA[<p><strong>What if true healing doesn’t happen in solitude—but in sacred community?</strong></p><p>In this powerful episode from Day 4 of the <em>Together We Rise</em> summit, we dive into the theme of <em>Healing in Sacred Community</em> with co-authors Ramona Langham, Sylvie Stuart, and Kerouac's Cruising hosts Cara and James Kerouac.</p><p>Together, we unpack what it means to move from isolation to connection, to rewrite our stories in the presence of those who see and hold us. Through personal stories of trauma, growth, and the power of shared support, this conversation reminds us: <strong>you were never meant to do this alone</strong>.</p><p>Whether you’ve struggled to find safe community, are navigating healing while still in toxic spaces, or are awakening to your truth—this episode offers wisdom, honesty, and hope.</p><p>✨ <em>Together We Rise</em> is now an international bestseller! Available wherever books are sold.</p><p><strong>🎧 Tune in to discover:</strong></p><ul><li>What healing in community <em>really</em> looks like</li><li>How to navigate away from toxic spaces and into nourishing ones</li><li>The unexpected ripple effects of choosing inner work</li><li>Why collective healing leads to collective ascension</li><li>How writing their chapter transformed each speaker</li></ul><p><strong>📚 Order the book:</strong></p><p> <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></p><p><strong>📰 Read the blog companion post:</strong></p><p> kerouacscruising.com/blog</p><p><strong>🔗 Join the Journey:</strong></p><p> Instagram + Facebook: <a href="https://instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></p><p> Email: join@kerouacscruising.com</p><p>🎥 Also streaming on YouTube @KerouacsCruising</p><p> 📬 Support &amp; connect deeper: https://ko-fi.com/kerouacscruising</p>]]></description><podcast:location rel="subject" country="US">Together We Rise Summit</podcast:location><pubDate>Fri, 04 Jul 2025 21:07:39 GMT</pubDate><itunes:duration>00:33:22</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6db2a742-212b-42f6-9ef0-c0391af1d832</link><enclosure url="https://feeds.alitu.com/18381215/6db2a742-212b-42f6-9ef0-c0391af1d832.mp3?t=1751663260000" length="48053930" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6db2a742-212b-42f6-9ef0-c0391af1d832.srt?t=1751663260000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6db2a742-212b-42f6-9ef0-c0391af1d832.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">b9435f91-2344-44b9-bc43-5385265d5b11</guid><itunes:title><![CDATA[Undoing the Hustle: Reclaiming Wellness Through Ayurveda, Functional Medicine & Radical Self-Trust]]></itunes:title><title><![CDATA[Undoing the Hustle: Reclaiming Wellness Through Ayurveda, Functional Medicine & Radical Self-Trust]]></title><description><![CDATA[<p><strong>What happens when a doctor trades hustle for healing?</strong></p><p>Join us on this soul-nourishing episode as we sit down with Dr. Beth Claxton—OBGYN, functional medicine expert, and fellow co-author of <em>Together We Rise</em>. We explore her radical journey from overworked physician to empowered healer and advocate for mindful living.</p><p>Dr. Beth shares how slowing down and surrendering changed everything: from discovering Ayurveda to launching a holistic telemedicine practice, creating a radio show, and finally living her dream life. We delve into powerful topics such as the gut-brain connection, the impact of trauma on health, what true wellness truly looks like, and the essential routines that help us regain balance.</p><p>If you've ever felt stuck in the system, unsure how to reclaim your health, or afraid to trust your inner wisdom—this episode is for you.</p><p>🔗 <strong>Mentioned in this Episode:</strong></p><ul><li>Dr. Beth Claxton’s Website: <a href="https://bethclaxtonmd.com" target="_blank">bethclaxtonmd.com</a></li><li>Together We Rise book info: <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></li><li>Functional Medicine Radio Show: <em>Rooted in Healing</em> on KAZM 106.5FM Sedona and https://podcasts.apple.com/mw/podcast/rooted-in-healing/id1822046832</li><li>Remote travel planning &amp; membership perks: ko-fi.com/kerouacscruising</li></ul><p>📍 <strong>Let’s Connect:</strong></p><ul><li>Instagram &amp; Facebook: <a href="https://instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></li><li>Blog + Travel Resources: <a href="https://kerouacscruising.com" target="_blank">kerouacscruising.com</a></li><li>Be a guest on the podcast: kerouacscruising.com/join</li></ul><p></p><p>💬 Like what you hear? Leave a review, share this episode, and tag us in your takeaways—we love hearing from you!</p>]]></description><podcast:location rel="creator" country="US">Sedona</podcast:location><pubDate>Tue, 01 Jul 2025 19:50:39 GMT</pubDate><itunes:duration>01:02:14</itunes:duration><link>https://kerouacscruising.alitu.com/episode/b9435f91-2344-44b9-bc43-5385265d5b11</link><enclosure url="https://feeds.alitu.com/18381215/b9435f91-2344-44b9-bc43-5385265d5b11.mp3?t=1751399440000" length="89618799" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/b9435f91-2344-44b9-bc43-5385265d5b11.srt?t=1751399440000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/b9435f91-2344-44b9-bc43-5385265d5b11.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">5836875c-e1c9-43f2-a5e1-71fa90c21498</guid><itunes:title><![CDATA[Reclaiming the Self: Finding Identity, Intuition, and Inner Truth After Trauma | Together We Rise Summit Day 3]]></itunes:title><title><![CDATA[Reclaiming the Self: Finding Identity, Intuition, and Inner Truth After Trauma | Together We Rise Summit Day 3]]></title><description><![CDATA[<p>What parts of you were silenced in the wake of trauma? How do you begin to listen to your body again, rebuild your identity, and trust the voice within?</p><p>In this soul-stirring Day 3 panel of the <em>Together We Rise</em> summit, we’re joined by co-authors <strong>Dr. Leah Teekell-Taylor</strong>, <strong>Kevin Stuart</strong>, <strong>Raman Rose Kaur</strong>, and <strong>Kaatje Jones</strong> to explore how reclaiming the self is one of the most radical forms of healing.</p><p>Together, we unpack:</p><ul><li>The armor we build to survive and how to soften back into ourselves</li><li>How intuition sounds, feels, and guides us home</li><li>The power of showing up for ourselves with daily commitment</li><li>What it means to reclaim truth, voice, and purpose</li><li>How to move through imposter syndrome and into embodiment</li></ul><p>These vulnerable and empowering conversations remind us that healing isn’t about becoming someone new—it’s about coming home to who we’ve always been.</p><p>🎧 <em>Listen now on YouTube and everywhere podcasts stream.</em></p><p>📘 <strong>Together We Rise</strong> is now available—grab your copy and meet the authors: <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></p><p> 🌟 Want to join the conversation? Follow us @kerouacscruising on Instagram or visit <a href="https://kerouacscruising.com" target="_blank">kerouacscruising.com</a></p><p>#HealingJourney #Intuition #IdentityAfterTrauma #TogetherWeRise #MentalHealth #SomaticHealing</p>]]></description><podcast:location rel="subject" country="US">Together We Rise Summit</podcast:location><pubDate>Tue, 01 Jul 2025 18:19:43 GMT</pubDate><itunes:duration>00:32:24</itunes:duration><link>https://kerouacscruising.alitu.com/episode/5836875c-e1c9-43f2-a5e1-71fa90c21498</link><enclosure url="https://feeds.alitu.com/18381215/5836875c-e1c9-43f2-a5e1-71fa90c21498.mp3?t=1751393984000" length="46671519" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/5836875c-e1c9-43f2-a5e1-71fa90c21498.srt?t=1751393984000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/5836875c-e1c9-43f2-a5e1-71fa90c21498.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">cabeb589-d2c5-44e8-be9c-3882efcae6bf</guid><itunes:title><![CDATA[The Alchemy of Pain: Transforming Grief into Sacred Purpose | Together We Rise Summit Day 2]]></itunes:title><title><![CDATA[The Alchemy of Pain: Transforming Grief into Sacred Purpose | Together We Rise Summit Day 2]]></title><description><![CDATA[<p><strong>What if your deepest pain held the key to your sacred purpose?</strong></p><p>In this emotionally powerful episode from Day 2 of the <em>Together We Rise</em> Summit, we explore <em>“The Alchemy of Pain”</em>—how suffering, loss, and grief can be transmuted into personal power, advocacy, healing, and deeper connection.</p><p>You’ll hear inspiring stories from:</p><p>🌿 <strong>Kayla Tassone</strong> – Psychic medium and healer, whose childhood trauma and spiritual awakening helped her embrace her calling to guide others.</p><p>🔥 <strong>Sher Grogg</strong> – Fire safety advocate whose devastating personal loss led her to create change and save lives through passionate activism.</p><p>🌲 <strong>Cheyenne Luzader</strong> – Healthcare pioneer and spiritual teacher who found her way through childhood grief, nature-based healing, and indigenous wisdom.</p><p>Together, they share how pain became a catalyst for purpose—and how you can reclaim your voice and alchemize your wounds into wisdom.</p><p>🎧 <strong>Listen wherever you stream podcasts</strong></p><p> 📺 <strong>Watch on YouTube: <a href="https://www.youtube.com/@KerouacsCruising" target="_blank">YouTube.com/@KerouacsCruising</a></strong></p><p> 📚 <strong>Grab your copy of <em>Together We Rise</em>: </strong><a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></p><p> 💌 <strong>Join our Journey Through Reading book club: </strong><a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></p><p><strong>Follow us &amp; Join the Conversation:</strong></p><p> 📍 Instagram &amp; Facebook: <a href="https://instagram.com/kerouacscruising" target="_blank">@KerouacsCruising</a></p><p> 📍 Email us: join@kerouacscruising.com</p><p> 📍 Blog &amp; Resources: <a href="https://www.kerouacscruising.com" target="_blank">KerouacsCruising.com</a></p><p>✨ <em>You are not broken—you are becoming. And your pain does not disqualify you. It prepares you.</em></p>]]></description><podcast:location rel="subject" country="US">Together We Rise Summit</podcast:location><pubDate>Sat, 28 Jun 2025 23:10:41 GMT</pubDate><itunes:duration>00:30:42</itunes:duration><link>https://kerouacscruising.alitu.com/episode/cabeb589-d2c5-44e8-be9c-3882efcae6bf</link><enclosure url="https://feeds.alitu.com/18381215/cabeb589-d2c5-44e8-be9c-3882efcae6bf.mp3?t=1751152242000" length="44220544" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/cabeb589-d2c5-44e8-be9c-3882efcae6bf.srt?t=1751152242000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/cabeb589-d2c5-44e8-be9c-3882efcae6bf.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">9b04e3d4-8126-4f62-b62f-46ec614b536d</guid><itunes:title><![CDATA[From Wound to Wisdom: Turning Pain Into Purpose | Together We Rise Summit Day 1]]></itunes:title><title><![CDATA[From Wound to Wisdom: Turning Pain Into Purpose | Together We Rise Summit Day 1]]></title><description><![CDATA[<p><strong>What if your deepest wound held the key to your greatest wisdom?</strong></p><p>Welcome to a powerful and heartfelt kickoff to the <em>Together We Rise Virtual Summit</em>! In this episode, we dive into the theme <strong>“From Wound to Wisdom: Owning the Power of Your Healing Journey”</strong> with three incredible co-authors from the upcoming book <em>Together We Rise</em>—<strong>Dr. Michelle LaMasa-Dawson</strong>, <strong>Kari Vest England</strong>, and <strong>Dr. Beth Claxton</strong>.</p><p>Together, they unpack:</p><p> 🌱 The pivotal wounds that sparked their healing journeys</p><p> 🌀 How denial, avoidance, and survival modes kept them stuck</p><p> 🔥 The moment they realized their pain had purpose</p><p> 💫 What “owning your healing” looks like in real life</p><p> 💬 Why vulnerability is the bridge to collective healing</p><p>These authors-turned-light-bearers invite you to explore your own story, honor your past, and embrace the wisdom in your wounds. Whether you're just stepping onto your healing journey or are deep in the process, this conversation will stir your soul and help you feel seen.</p><p>🕊️ <em>All proceeds from</em> Together We Rise <em>go to support The Center for Mind-Body Medicine.</em></p><p>📘 <strong>ORDER THE INTERNATIONAL BEST SELLER:</strong></p><p> <a href="https://amzn.to/44hvyaX" target="_blank">https://amzn.to/44hvyaX</a></p><p> Join <strong>Kerouacs Journey Through<em> Reading</em></strong> book club: </p><p>  <a href="https://bit.ly/KerouacBookClub" target="_blank">June 29 at 10PT</a></p><p>💛 <strong>Want to join us on the podcast?</strong></p><p> Tell us your story: https://bit.ly/KerouacsGuestForm</p><p>🔗 <strong>Let’s stay connected!</strong></p><p>  <a href="https://kerouacscruising.com/blog" target="_blank">Website</a>, <a href="https://instagram.com/kerouacscruising" target="_blank">Instagram</a>, <a href="https://facebook.com/kerouacscruising" target="_blank">Facebook</a>, <a href="https://www.youtube.com/@KerouacsCruising" target="_blank">YouTube</a> or <a href="join@kerouacscruising.com" target="_blank">Email us</a></p><p>🎙 Hosted by Sylvie Stuart &amp; Kristin Hernquist Bentley</p><p> #TogetherWeRise #HealingJourney #SpiritualGrowth #TraumaToTriumph #MindBodyHealing</p>]]></description><podcast:location rel="subject" country="US">Together We Rise Summit</podcast:location><pubDate>Thu, 26 Jun 2025 22:22:38 GMT</pubDate><itunes:duration>00:32:16</itunes:duration><link>https://kerouacscruising.alitu.com/episode/9b04e3d4-8126-4f62-b62f-46ec614b536d</link><enclosure url="https://feeds.alitu.com/18381215/9b04e3d4-8126-4f62-b62f-46ec614b536d.mp3?t=1750976559000" length="46481536" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/9b04e3d4-8126-4f62-b62f-46ec614b536d.srt?t=1750976559000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/9b04e3d4-8126-4f62-b62f-46ec614b536d.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">c3267993-d112-4a7b-ab11-fc7e12d9b74a</guid><itunes:title><![CDATA[Hitting the Road: RV Chaos to Idaho Dreams]]></itunes:title><title><![CDATA[Hitting the Road: RV Chaos to Idaho Dreams]]></title><description><![CDATA[<p>After years of dreaming, downsizing, and DIY-ing, the day has finally come—Cara and James hit the road full-time in their new travel trailer! 🚐✨</p><p>In this raw and hilarious episode, the duo recounts the whirlwind of events leading up to their departure: mechanical setbacks, moving chaos, spilled coffee, and one unforgettable generator fail. But despite the setbacks, they’re officially <em>Kerouacs Cruising</em> into their next chapter—starting in Idaho with their dogs, their dreams, and an ice-cold A/C.</p><p>This episode covers:</p><ul><li>Buying and setting up their travel trailer 🛻</li><li>Unexpected lessons in patience, persistence, and power systems ⚡</li><li>Adventures in Flagstaff and Phoenix 🏜️</li><li>Excitement for the release of <em>Together We Rise</em> 📘</li><li>The importance of listening to your gut and staying resilient</li></ul><p>📬 <strong>Join the conversation:</strong></p><p> Facebook &amp; Instagram <a href="https://www.instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></p><p> Email us at: join@kerouacscruising.com</p><p>💻 <strong>Resources Mentioned:</strong></p><ul><li><a href="https://kerouacscruising.com" target="_blank">kerouacscruising.com</a>: for blogs, photos &amp; trip planning</li><li><em>Together We Rise</em> — releases June 24, 2025. Join the <a href="https://www.facebook.com/kristin.hernquist.bentley" target="_blank">Virtual Book Summit</a> (week of release!)</li><li>Remote Travel Planning Service – Let us plan your dream getaway!</li><li>Book club meeting (June 29 and every Sunday): <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a>. </li><li>Support us on ko-fi.com/kerouacscruising </li></ul><p>🎥 <strong>Watch the adventure:</strong></p><p> <a href="https://www.youtube.com/@kerouacscruising" target="_blank">YouTube: Kerouac's Cruising</a></p><p>Don’t forget to leave a review and subscribe for weekly adventures, practical advice, and honest stories from the road.</p><p></p><p>#KerouacVibes #RVLife #TogetherWeRise</p>]]></description><pubDate>Mon, 23 Jun 2025 04:06:44 GMT</pubDate><itunes:duration>00:18:56</itunes:duration><link>https://kerouacscruising.alitu.com/episode/c3267993-d112-4a7b-ab11-fc7e12d9b74a</link><enclosure url="https://feeds.alitu.com/18381215/c3267993-d112-4a7b-ab11-fc7e12d9b74a.mp3?t=1750651605000" length="27277440" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/c3267993-d112-4a7b-ab11-fc7e12d9b74a.srt?t=1750651605000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/c3267993-d112-4a7b-ab11-fc7e12d9b74a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">7dda8c92-2f07-4186-a96a-ac26a9d2acb6</guid><itunes:title><![CDATA[On the Road to Real Connection: Lessons from Kerouac & Life Outside the Hustle]]></itunes:title><title><![CDATA[On the Road to Real Connection: Lessons from Kerouac & Life Outside the Hustle]]></title><description><![CDATA[<p>What can a 1940s road trip teach us about living more freely today? A lot.</p><p>In this special episode of <em>Kerouacs Cruising</em>, Cara and James reflect on Jack Kerouac’s <em>On the Road</em> and how it parallels their own quest for a more connected, untamed life. From spontaneous travel and soul-deep conversations to the search for authenticity in a hyper-connected but emotionally distant world — they share what it means to truly live on your own terms.</p><p>Tune in to hear about:</p><ul><li>Why <em>On the Road</em> still resonates 75+ years later</li><li>How traveling full-time helped them break free from the 9-to-5 mold</li><li>The role of connection, spontaneity, and soul-searching in their journey</li><li>Reflections on navigating culture, expectations, and personal growth</li><li>Their next steps as authors in <em>Together We Rise</em>, coming June 24</li></ul><p></p><p>📘 Join our Journey Through Reading book club — next meeting: <strong>June 29</strong></p><p> 👉 <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></p><p>✉️ Want to join the convo or be a guest on our show?</p><p> Fill out the guest form here: <a href="https://forms.gle/dscp6dKarhiwh4fSA" target="_blank">https://forms.gle/dscp6dKarhiwh4fSA</a> or <a href="https://calendly.com/join-kerouacscruising/let-s-get-to-know-each-other" target="_blank">schedule a chat with us</a>!</p><p>📍Follow our adventures:</p><p> Instagram &amp; Facebook: @kerouacscruising</p><p> Blog &amp; podcast hub: <a href="https://kerouacscruising.com" target="_blank">https://kerouacscruising.com</a></p><p> Support &amp; extras: https://ko-fi.com/kerouacscruising</p><p>If this episode moves you, please like, subscribe, and share — it means the world to us.</p>]]></description><pubDate>Mon, 16 Jun 2025 18:12:26 GMT</pubDate><itunes:duration>00:43:56</itunes:duration><link>https://kerouacscruising.alitu.com/episode/7dda8c92-2f07-4186-a96a-ac26a9d2acb6</link><enclosure url="https://feeds.alitu.com/18381215/7dda8c92-2f07-4186-a96a-ac26a9d2acb6.mp3?t=1750097547000" length="63277184" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/7dda8c92-2f07-4186-a96a-ac26a9d2acb6.srt?t=1750097547000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/7dda8c92-2f07-4186-a96a-ac26a9d2acb6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">dae32902-1c1c-47aa-9a49-4271dce9cd97</guid><itunes:title><![CDATA[Healing Beyond the Spine: Ancient Wisdom, Cranial Magic & the Secret Intelligence of the Body with Dr. David Milgram]]></itunes:title><title><![CDATA[Healing Beyond the Spine: Ancient Wisdom, Cranial Magic & the Secret Intelligence of the Body with Dr. David Milgram]]></title><description><![CDATA[<p>In this powerful episode of <em>Kerouac’s Cruising</em>, we sit down with Dr. David Milgram—Flagstaff-based chiropractor, intuitive healer, author, and student of indigenous medicine—to explore the body’s hidden intelligence and our innate power to heal.</p><p>Dr. Milgram shares riveting stories from his decades of healing work, including his experiences treating Hopi and Navajo elders, his techniques for brain injury recovery, and the mysticism of cerebrospinal fluid (CSF)—which he calls “the body's most intelligent tissue.” We also delve deeply into Hopi prophecies, spiritual alignment, and the call for humanity to return to a sacred way of living.</p><p>From the spiritual path to cranial adjustments, from intuition to indigenous wisdom, this episode blends science, story, and soul.</p><p>🌿 Topics Covered:</p><ul><li>What cerebrospinal fluid really does—and why it’s the body’s true regulator</li><li>Cranial chiropractic care &amp; healing brain injuries</li><li>How Native American prophecies align with current world events</li><li>The Hopi “Gourd of Ashes” warning &amp; return to spiritual purpose</li><li>Aligning your body, breath, and consciousness for true healing</li><li>Healing a hummingbird (yes, really) with energy &amp; intention</li></ul><p>✨ If you’ve ever felt stuck, disconnected, or called toward a different way of living and healing—this episode is for you.</p><ul><li><strong>Contact Dr. David Milgram: </strong>Text is best to 928-204-1944</li><li><strong>Join our membership:</strong> for travel postcards, direct guidance &amp; exclusive content at ko-fi.com/kerouacscruising</li><li><strong>Blog Post</strong>: Explore more insights; <a href="https://www.kerouacscruising.com/blog" target="_blank">https://www.kerouacscruising.com/blog</a>/healing-beyond-the-spine-with-dr-david-milgram!</li><li><strong>Connect with Us</strong>: Share your thoughts on Instagram or Facebook @kerouacscruising, or email join@kerouaccruising.com</li><li><strong>Support the Show</strong>: Like, subscribe, and leave a review to help us spread the #KerouacVibes!</li><li><strong>Book Updates</strong>: Together <em>We Rise</em>, co-authored by James and Cara, releases June 24, 2025! Dr. Milgram’s <em>Cerebral Spinal Fluid Circulation</em> drops Jan/Feb 2026—visit neckstep.com for updates.</li><li><strong>Join the Conversation</strong>: Love books and the Kerouacs? Join our “Journey Through Reading” Book Club: <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a></li></ul>]]></description><pubDate>Sat, 07 Jun 2025 12:04:00 GMT</pubDate><itunes:duration>01:09:19</itunes:duration><link>https://kerouacscruising.alitu.com/episode/dae32902-1c1c-47aa-9a49-4271dce9cd97</link><enclosure url="https://feeds.alitu.com/18381215/dae32902-1c1c-47aa-9a49-4271dce9cd97.mp3?t=1749297841000" length="99833984" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/dae32902-1c1c-47aa-9a49-4271dce9cd97.srt?t=1749297841000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/dae32902-1c1c-47aa-9a49-4271dce9cd97.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac | Adventure Podcast Hosts</itunes:author></item><item><guid isPermaLink="false">ced3dbb9-393b-4b9b-ad35-bbb4afaee16a</guid><itunes:title><![CDATA[Finding Our Dream Trailer: Cancer Update & Idaho Adventure]]></itunes:title><title><![CDATA[Finding Our Dream Trailer: Cancer Update & Idaho Adventure]]></title><description><![CDATA[<p>Join Cara and James in <em>Finding Our Dream Trailer: Cancer Update &amp; Idaho Adventure</em> as they hunt for the perfect travel trailer to kick off their full-time RV life. This 30-foot gem, with a private bedroom and ample storage, checks all the boxes—despite needing new tires and batteries. James shares an update on his thyroid cancer treatment, ending June 11, as they plan a North Rim Grand Canyon route to Idaho for their grandson’s first birthday. </p><p>Plus, get excited for <em>Together We Rise</em>, releasing June 11 with powerful stories, including theirs! </p><p>Inspired by adventure? Join our<em> Journey Through Reading</em> book club’s final <em>On the Road</em> discussion on June 1st: <a href="https://bit.ly/KerouacBookClub" target="_blank">https://bit.ly/KerouacBookClub</a>. </p><p>Support us on ko-fi.com/kerouacscruising for our <em>Paws + People</em> guide. </p><p>Share your travel dreams on facebook.com/kerouacscruising! </p><p>#RVLife #CancerJourney #IdahoAdventure</p>]]></description><pubDate>Sat, 31 May 2025 12:01:00 GMT</pubDate><itunes:duration>00:14:36</itunes:duration><link>https://kerouacscruising.alitu.com/episode/ced3dbb9-393b-4b9b-ad35-bbb4afaee16a</link><enclosure url="https://feeds.alitu.com/18381215/ced3dbb9-393b-4b9b-ad35-bbb4afaee16a.mp3?t=1748692861000" length="21033088" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/ced3dbb9-393b-4b9b-ad35-bbb4afaee16a.srt?t=1748692861000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/ced3dbb9-393b-4b9b-ad35-bbb4afaee16a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">981b335b-f349-4056-a3c9-ed1c6434fa76</guid><itunes:title><![CDATA[Embracing Growth: Our Journey Through Cancer, Change, and Chasing Dreams]]></itunes:title><title><![CDATA[Embracing Growth: Our Journey Through Cancer, Change, and Chasing Dreams]]></title><description><![CDATA[<p>In this raw and heartfelt episode, Cara opens up about the challenges <em>Kerouacs Cruising</em> has faced over the past two weeks. From James’s thyroid cancer treatment and upcoming radioactive iodine therapy to the excitement of closing on a property to buy their dream camper, Cara shares the messy, beautiful reality of their journey. Reflecting on impostor syndrome, relationship growth, and the universal struggle to chase dreams, this episode is a reminder that obstacles are part of every meaningful path. Join Cara as she gets real about staying authentic, finding freedom in small moments, and planning their next adventure to Idaho.</p><p><strong>Show Notes:</strong></p><ul><li><strong>Blog Post</strong>: Read more details on our journey at https://www.kerouacscruising.com/post/embracing-growth-our-journey-through-cancer-change-and-chasing-dreams</li><li><strong>Connect with Us</strong>: Share your thoughts on Instagram or Facebook @KerouacsCruising, or email us at join@kerouacscruising.com</li><li><strong>Support the Show</strong>: Like, subscribe, and leave a review to help us reach more listeners. Your support keeps this journey going!</li><li><strong>Book Announcement</strong>: Our book, <em>Together</em> <em>We Rise</em>, co-authored by James and Cara, drops in June. Stay tuned for details!</li><li><strong>Next Steps</strong>: We’re planning our Idaho trip for June 20th. Follow along for updates on our route and adventures.</li></ul><p><em>Kerouacs Cruising</em> is all about traveling the country with our dogs, finding remote places to roam free, and sharing the growth, beauty, and struggles of life on the road. Thanks for tuning in!</p>]]></description><pubDate>Sun, 18 May 2025 21:55:52 GMT</pubDate><itunes:duration>00:15:43</itunes:duration><link>https://kerouacscruising.alitu.com/episode/981b335b-f349-4056-a3c9-ed1c6434fa76</link><enclosure url="https://feeds.alitu.com/18381215/981b335b-f349-4056-a3c9-ed1c6434fa76.mp3?t=1747605353000" length="22640768" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/981b335b-f349-4056-a3c9-ed1c6434fa76.srt?t=1747605353000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/981b335b-f349-4056-a3c9-ed1c6434fa76.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">13593d09-be37-49a5-9e08-fec63bc952e5</guid><itunes:title><![CDATA[From Cancer to New Beginnings: Selling Our Homestead for Idaho]]></itunes:title><title><![CDATA[From Cancer to New Beginnings: Selling Our Homestead for Idaho]]></title><description><![CDATA[<p>James and Cara share a life-altering journey in <em>From Cancer to New Beginnings: Selling Our Homestead for Idaho</em>. After James’ thyroid cancer suspect in February 2025, confirmed by surgery 10 before this recording, they’re selling their 40-acre Arizona homestead—built with blood, sweat, and off-grid dreams—to move to Idaho near family. The cancer, confined to three thyroid tumors, is treatable, fueling James’ zest to live fully, travel, and be at his grandson’s milestones. Cara reflects on letting go of their homestead for a camper-based life, with plans for a Bullhead City lot and a U.S. loop. </p><p>Join our<em> Journey Through Reading</em> book club to discuss Sundays at 10 AM MST: https://www.facebook.com/share/g/1UiD1cgtiK/. </p><p>Support us on ko-fi.com/kerouacscruising, and share your story on facebook.com/kerouacscruising. </p><p></p><p>#CancerJourney #OffGridLiving #NewBeginnings</p>]]></description><pubDate>Sat, 03 May 2025 12:00:00 GMT</pubDate><itunes:duration>00:20:38</itunes:duration><link>https://kerouacscruising.alitu.com/episode/13593d09-be37-49a5-9e08-fec63bc952e5</link><enclosure url="https://feeds.alitu.com/18381215/13593d09-be37-49a5-9e08-fec63bc952e5.mp3?t=1746273601000" length="29706368" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/13593d09-be37-49a5-9e08-fec63bc952e5.srt?t=1746273601000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/13593d09-be37-49a5-9e08-fec63bc952e5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">3071bf26-7a61-41fe-81a7-55d7d0311bc4</guid><itunes:title><![CDATA[Hauling Water, Finding Freedom: An Off-Grid Journey]]></itunes:title><title><![CDATA[Hauling Water, Finding Freedom: An Off-Grid Journey]]></title><description><![CDATA[<p>In <em>Hauling Water, Finding Freedom: An Off-Grid Journey</em>, Cara takes you on a water-hauling chore at her Arizona homestead, with Norman and Bella riding co-pilot (Jewels napping at home). Living 25 minutes from the Grand Canyon, Cara hauls 250 gallons from a community station to a 550-gallon cistern, trading city hustle for off-grid freedom. She shares how this “permanent camping” lifestyle—sparked by a deep desire for freedom and a shift from materialism, fueled personal growth and <em>Kerouacs Cruising</em>. A surprise ice cream stop for James’ “Friday” adds heart. Listen to discover how challenges like hauling water build resilience and join <em>Our Journey Through Reading</em>: DM facebook.com/share/g/1C2suLHq3b/. </p><p>Read the Blog at https://www.kerouacscruising.com/post/hauling-water-finding-freedom-an-off-grid-journey</p><p>Get our free <em>Paws + People</em> guide at kerouacscruising.com with our newsletter. Support us on ko-fi.com/kerouacscruising. </p><p>Share your freedom story on facebook.com/kerouacscruising! #OffGridLiving #Homesteading #PersonalGrowth</p>]]></description><pubDate>Sun, 27 Apr 2025 19:06:53 GMT</pubDate><itunes:duration>00:18:43</itunes:duration><link>https://kerouacscruising.alitu.com/episode/3071bf26-7a61-41fe-81a7-55d7d0311bc4</link><enclosure url="https://feeds.alitu.com/18381215/3071bf26-7a61-41fe-81a7-55d7d0311bc4.mp3?t=1745780814000" length="26949760" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/3071bf26-7a61-41fe-81a7-55d7d0311bc4.srt?t=1745780814000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/3071bf26-7a61-41fe-81a7-55d7d0311bc4.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">79f4d8fe-60ce-4d40-8f6c-e1f7ebf76dfc</guid><itunes:title><![CDATA[Finding Peace in the Pause]]></itunes:title><title><![CDATA[Finding Peace in the Pause]]></title><description><![CDATA[<p>Snow slowed our Arizona homestead, but sparked a powerful pause. In this Episode of <em>Kerouacs Cruising</em>, Cara and James explore finding peace in stillness amidst a “do more, be more” world. From our off-grid home, with Bella, Norman, and Jewels nearby, Cara shares how a month offline and no adventures since February refocused our podcast’s mission: inspiring <em>your</em> authentic truth. Pauses birthed our <em>On the Road</em> book club (27 members strong!) and a major life change we’ll soon reveal. James, craving the road to Idaho, sees value in building habits like reading <em>On the Road</em> and wellness routines. Join us to rethink hustle culture and embrace quiet growth. </p><p>Get <em>On the Road</em> (<u><a href="https://amzn.to/42vCmka?fbclid=IwZXh0bgNhZW0CMTAAAR58kyoGMcNvGH76-CU2houftNRI-4Rdqm0HqdYxMYhvl0ZRPdlZt6Y67z9d6Q_aem_YWv_5b2P0a9o-DFxKCNUyQ" target="_blank">https://amzn.to/42vCmka</a>) </u>and join our book club: DM facebook.com/share/g/1C2suLHq3b/. Grab our free <em>Paws + People</em> guide at kerouacscruising.com with our newsletter. </p><p>Listen now—where’s your pause leading you? </p><p></p><p>#SlowLiving #OffGridLife #BookClub</p>]]></description><pubDate>Sat, 19 Apr 2025 12:00:00 GMT</pubDate><itunes:duration>00:24:05</itunes:duration><link>https://kerouacscruising.alitu.com/episode/79f4d8fe-60ce-4d40-8f6c-e1f7ebf76dfc</link><enclosure url="https://feeds.alitu.com/18381215/79f4d8fe-60ce-4d40-8f6c-e1f7ebf76dfc.mp3?t=1745064001000" length="34689152" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/79f4d8fe-60ce-4d40-8f6c-e1f7ebf76dfc.srt?t=1745064001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/79f4d8fe-60ce-4d40-8f6c-e1f7ebf76dfc.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">33b270cc-6daa-4697-b555-15b8f6a4012f</guid><itunes:title><![CDATA[Join Our Book Club Adventure: Self-Growth with Jack Kerouac’s On the Road]]></itunes:title><title><![CDATA[Join Our Book Club Adventure: Self-Growth with Jack Kerouac’s On the Road]]></title><description><![CDATA[<p>Hey friends, James and Cara from <em>Kerouacs Cruising</em>—rolling through Arizona with Bella, Norman, and Jewels—announcing our new book club: <em>Kerouacs’ Journey Through Reading</em>! We’re kicking off with <em>On the Road</em> by Jack Kerouac, diving into self-growth, life’s big questions, and road-trip vibes. <strong>Why books?</strong> They’re our budget-friendly Tony Robbins—unpacking epiphanies with you, weekly, in a private FB group (DM to join!). Share insights, laugh, grow—pups welcome! Blog at [kerouacscruising.com] spills more. </p><p>Join the Club on Facebook: https://www.facebook.com/share/g/1CMbZ8AHZ1/</p><p>Grab a copy: <u><a href="https://amzn.to/42vCmka" target="_blank">https://amzn.to/42vCmka</a></u> (This link supports us at no additional cost to you!)</p><p>Grab our $7 <em>Paws + People</em> guide at [ko-fi.com/kerouacscruising/shop]—trail hacks for you + crew </p><p>Tip $3 at [ko-fi.com/kerouacscruising]—your book pick?”</p><p><strong>Highlights</strong>:</p><ul><li>Book Club Launch: <em>On the Road</em>—growth, adventure, Kerouac style.</li><li>Why Join: Weekly FB chats, recorded—connect, share, no pressure.</li><li>Accountability: Finish books, swap perspectives, spark breakthroughs.</li><li>Next Up: <em>Together We Rise</em>—our book drops soon!</li></ul><p><strong>Links</strong>:</p><ul><li>Blog: [kerouacscruising.com/post/book-club-launch]</li><li>Ko-fi Tips: [ko-fi.com/kerouacscruising]</li><li>E-book: [ko-fi.com/kerouacscruising/shop]</li><li>Gear: [kerouacs-cruising.printify.me/products]</li><li>Travel Services: [ko-fi.com/kerouacscruising/shop]</li></ul><p></p>]]></description><pubDate>Sun, 13 Apr 2025 22:42:57 GMT</pubDate><itunes:duration>00:10:10</itunes:duration><link>https://kerouacscruising.alitu.com/episode/33b270cc-6daa-4697-b555-15b8f6a4012f</link><enclosure url="https://feeds.alitu.com/18381215/33b270cc-6daa-4697-b555-15b8f6a4012f.mp3?t=1744584178000" length="14637184" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/33b270cc-6daa-4697-b555-15b8f6a4012f.srt?t=1744584178000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/33b270cc-6daa-4697-b555-15b8f6a4012f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">ba57b680-67a2-4bf0-b20c-5b7175117e23</guid><itunes:title><![CDATA[Quantum Life Unveiled- We Are All Connected and Science Just Proved It!]]></itunes:title><title><![CDATA[Quantum Life Unveiled- We Are All Connected and Science Just Proved It!]]></title><description><![CDATA[<p>Hey friends, James and Cara from <em>Kerouacs Cruising</em> dive into a wild study: Quantum signals hum in all life (<em><a href="https://scitechdaily.com/scientists-just-discovered-quantum-signals-inside-life-itself/" target="_blank">SciTechDaily</a></em><a href="https://scitechdaily.com/scientists-just-discovered-quantum-signals-inside-life-itself/" target="_blank">, 3/30/25</a>). Double-slit experiment? Particles dance ‘til watched. Quantum entanglement? Spooky links defy space. Epigenetics? Thoughts tweak genes. Science hints our minds might mold reality—like playing Sims, but you’re the controller! From our off-grid home, we’re unpacking this: how intent power us! </p><p>Blog at [kerouacscruising.com] spills more. </p><p>Grab our $7 <em>Paws + People</em> guide at [ko-fi.com/kerouacscruising/shop]—trail hacks for you + crew. </p><p>$5 tip for a next episode shoutout—thanks, Ko-fi fam! [ko-fi.com/kerouacscruising]—What is your mind-over-matter take?”</p><p><strong>Highlights</strong>:</p><ul><li>Quantum Weirdness: Double-slit shows observation shifts reality—mind-blowing!</li><li>Entangled Life: Signals zip faster than light?</li><li>Epigenetics Edge: Thoughts flip gene switches—science says so.</li><li>Sims Analogy: You’re the player—grab life’s controller!</li><li>Challenge: Ditch the programming—own your power.</li></ul><p><strong>Links</strong>:</p><ul><li><a href="https://www.kerouacscruising.com/post/quantum-life-unveiled-we-are-all-connected-and-science-just-proved-it" target="_blank">Blog</a></li><li><a href="ko-fi.com/kerouacscruising" target="_blank">Ko-fi Tips</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">E-book</a></li><li><a href="kerouacs-cruising.printify.me/products" target="_blank">Gear</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">Travel Services</a></li></ul><p></p>]]></description><pubDate>Sat, 05 Apr 2025 21:28:20 GMT</pubDate><itunes:duration>00:29:24</itunes:duration><link>https://kerouacscruising.alitu.com/episode/ba57b680-67a2-4bf0-b20c-5b7175117e23</link><enclosure url="https://feeds.alitu.com/18381215/ba57b680-67a2-4bf0-b20c-5b7175117e23.mp3?t=1743888501000" length="42348672" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/ba57b680-67a2-4bf0-b20c-5b7175117e23.srt?t=1743888501000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/ba57b680-67a2-4bf0-b20c-5b7175117e23.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">4b2735bf-ba58-4480-8155-2ebc03f5ceda</guid><itunes:title><![CDATA[Own Your Day: Life Hacks from Aubrey Marcus for You]]></itunes:title><title><![CDATA[Own Your Day: Life Hacks from Aubrey Marcus for You]]></title><description><![CDATA[<p>James and Cara from <em>Kerouacs Cruising</em>—snug on our sun porch with Bella, Norman, and Jewels—dig into <em>Own the Day, Own Your Life</em> by Aubrey Marcus. Science-backed hacks to optimize your day: morning sun, playtime (jungle gym, anyone?), circadian vibes—yep, we’re sleeping with the sunset! From taboo tips (booze, pot, sex prep) to forgiving slip-ups, it’s a game-changer for us off-grid vets—and newbies too. Blog at [kerouacscruising.com] has more (link below). </p><p>Love our $7 <em>Paws + People</em> guide? Grab it at [ko-fi.com/kerouacscruising/shop]—trail fixes for you + pups (buy = next episode shoutout!). Tip $5 at [ko-fi.com/kerouacscruising]—What's your daily hack?”</p><p><strong>Highlights</strong>:</p><ul><li>Morning Routine: Sun, stretch, no sunglasses—energy up!</li><li>Play Hard: Jungle gyms, coloring—joy’s non-negotiable.</li><li>Circadian Life: Eat with the sun, crash with the stars.</li><li>Real Talk: Booze, pot, sex—no judgment, just balance.</li><li>Travel Services: Custom boondocking plans—$25-$100, link below!</li></ul><p><strong>Links</strong>:</p><ul><li><a href="kerouacscruising.com/blog" target="_blank">Blog</a></li><li><a href="ko-fi.com/kerouacscruising" target="_blank">Ko-fi Tips</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">E-book</a></li><li><a href="kerouacs-cruising.printify.me/products" target="_blank">Gear</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">Travel Services</a></li></ul><p></p>]]></description><pubDate>Sat, 29 Mar 2025 12:00:00 GMT</pubDate><itunes:duration>00:20:52</itunes:duration><link>https://kerouacscruising.alitu.com/episode/4b2735bf-ba58-4480-8155-2ebc03f5ceda</link><enclosure url="https://feeds.alitu.com/18381215/4b2735bf-ba58-4480-8155-2ebc03f5ceda.mp3?t=1743249601000" length="30054528" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/4b2735bf-ba58-4480-8155-2ebc03f5ceda.srt?t=1743249601000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/4b2735bf-ba58-4480-8155-2ebc03f5ceda.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">7e359f75-4cd1-4f4b-b920-f6ce68685b5c</guid><itunes:title><![CDATA[Dog First Aid Kit Essentials for Hiking & Camping: Dual-Purpose Hacks]]></itunes:title><title><![CDATA[Dog First Aid Kit Essentials for Hiking & Camping: Dual-Purpose Hacks]]></title><description><![CDATA[<blockquote>James and Cara from <em>Kerouacs Cruising</em> share their wild, trail-tested dog first aid kit—perfect for hiking, camping, and boondocking with pups Bella, Norman, and Jewels! From porcupine quills (pliers clutch!) to barbed wire gashes (blood clot powder saves!), we’ve got dual-purpose hacks for dogs <em>and</em> humans. Inspired by Dr. Andrew Jones’ <em>Vet Secrets</em>—linked below—these essentials (LMNT electrolytes, ace bandages, apple cider vinegar) keep vet bills low and adventures high. Want the full guide? Grab our $7 mini-e-book at [ko-fi.com/kerouacscruising/shop]—funds our next trail!</blockquote><blockquote><strong>Highlights</strong>:</blockquote><ul><li>Pliers for quills (Norman’s tale)</li><li>Blood Clot Powder for gashes (Jules’ thigh scare)</li><li>LMNT Raw for dehydration (Bella’s heat wave)</li><li>Ace Bandage for sprains (Bella’s limp fix)</li><li>Apple Cider Vinegar for skunks (Bella’s stench buster)</li></ul><blockquote><strong>Links</strong>:</blockquote><ul><li><a href="ko-fi.com/kerouacscruising" target="_blank">Tip us</a>!</li><li><a href="kerouacs-cruising.printify.me/products" target="_blank">Gear</a></li><li><a href="youtu.be/SftOErASE-0?si=qOwvt_sspxmp4QPI" target="_blank">Dr. Jones’ </a><em><a href="youtu.be/SftOErASE-0?si=qOwvt_sspxmp4QPI" target="_blank">Vet Secrets</a></em></li><li><a href="http://elementallabs.refr.cc/carakerouac" target="_blank">LMNT Link</a>*</li><li><a href="https://amzn.to/41XX3F0" target="_blank">Blood Clot Powder</a>*</li></ul><blockquote>First Aid Kits in the works—$3 tips on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-Fi</a> &amp; comments fuel it! What’s your must-have?</blockquote><p></p><p>*Affiliate links allow us to earn a small commission at no additional cost to you. Thank you for supporting us and our journies!</p>]]></description><pubDate>Sat, 22 Mar 2025 12:00:00 GMT</pubDate><itunes:duration>00:34:19</itunes:duration><link>https://kerouacscruising.alitu.com/episode/7e359f75-4cd1-4f4b-b920-f6ce68685b5c</link><enclosure url="https://feeds.alitu.com/18381215/7e359f75-4cd1-4f4b-b920-f6ce68685b5c.mp3?t=1742644801000" length="49432704" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/7e359f75-4cd1-4f4b-b920-f6ce68685b5c.srt?t=1742644801000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/7e359f75-4cd1-4f4b-b920-f6ce68685b5c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">dcd8460a-d77c-4e1e-8528-14f1a0f22b97</guid><itunes:title><![CDATA[Snowy Adventures in Northern Arizona: Dog-Friendly Travel & Life Beyond the Rat Race]]></itunes:title><title><![CDATA[Snowy Adventures in Northern Arizona: Dog-Friendly Travel & Life Beyond the Rat Race]]></title><description><![CDATA[<p>Join James and Cara of <em>Kerouacs Cruising</em> as they brave a snowy day in Northern Arizona with their dogs, exploring remote trails and sharing life-changing insights. From a 5-inch snowstorm to truck repairs in the desert, this episode dives into the beauty of off-grid travel and escaping the 9-to-5 grind. Discover tips for dog-friendly adventures, updates on their Grand Canyon Airbnb project, and an inspiring call to live intentionally. Visit kerouacscruising.com for the full blog post, and connect with us on Instagram @KerouacsCruising!</p><p>In this episode of <em>Kerouacs Cruising</em>, James and Cara Kerouac take you on a snowy escapade through Northern Arizona’s remote landscapes. Recorded on March 12, 2025, they share:</p><ul><li><strong>Dog-Friendly Travel</strong>: A 3-mile loop with their pups amidst a fresh 5-inch snowfall—perfect for adventurous pet owners.</li><li><strong>Life in the Snow</strong>: Reflections on a rare desert storm (5 inches here, 10 in Flagstaff!), plus surviving 70 mph wind gusts.</li><li><strong>Truck Tales</strong>: James tackles manifold bolts and rusty shocks on their 2014 rig—real talk on maintaining a travel-ready vehicle.</li><li><strong>Beyond the Rat Race</strong>: Inspiring thoughts on ditching societal pressures, featuring their upcoming book <em>We Rise</em> (out May 2025).</li><li><strong>Big Updates</strong>: Progress on their Kerouacs Retreat Airbnbs near the Grand Canyon and a new remote travel planning service.</li></ul><p><strong>Listen now</strong> to join the journey and find your own path to freedom!</p><h4>Links &amp; Resources</h4><ul><li><strong>Blog Post</strong>: <a href="https://www.kerouacscruising.com/blog" target="_blank">Photos, truck repair pics, and more.</a></li><li><strong>Connect</strong>: Follow us on <a href="https://www.instagram.com/KerouacsCruising" target="_blank">Instagram @KerouacsCruising</a> or <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook @KerouacsCruising</a>.</li><li><strong>Email Us</strong>: Share your story or questions at <a href="mailto:Join@KerouacsCruising.com" target="_blank">Join@KerouacsCruising.com</a>.</li><li><strong>Support Us</strong>: Join our membership for exclusive content at <a href="https://ko-fi.com/kerouacscruising" target="_blank">ko-fi.com/kerouacscruising</a>.</li><li><strong>Travel Planning</strong>: Book your dream getaway with our <a href="https://ko-fi.com/kerouacscruising/shop" target="_blank">remote travel planning service</a>.</li></ul><h4></h4><h2>Why You’ll Love This Episode</h2><p>Searching for <em>dog-friendly travel ideas</em> or <em>remote living inspiration</em>? This episode blends practical tips with heartfelt motivation, perfect for anyone craving adventure or a life less ordinary. Subscribe, leave a review, and tell us how you’re breaking free!</p><h4>Keywords</h4><p>Dog-friendly travel, Northern Arizona snow, remote camping, off-grid living, Grand Canyon travel, intentional living, travel with pets.</p>]]></description><pubDate>Sat, 15 Mar 2025 12:00:00 GMT</pubDate><itunes:duration>00:24:29</itunes:duration><link>https://kerouacscruising.alitu.com/episode/dcd8460a-d77c-4e1e-8528-14f1a0f22b97</link><enclosure url="https://feeds.alitu.com/18381215/dcd8460a-d77c-4e1e-8528-14f1a0f22b97.mp3?t=1742040001000" length="35264640" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/dcd8460a-d77c-4e1e-8528-14f1a0f22b97.srt?t=1742040001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/dcd8460a-d77c-4e1e-8528-14f1a0f22b97.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">f99fe6d1-ff5f-438a-98ca-f5441ecfe6cb</guid><itunes:title><![CDATA[Road Trip Q&A: Our Travel Stories, Best & Worst Stays, and More!]]></itunes:title><title><![CDATA[Road Trip Q&A: Our Travel Stories, Best & Worst Stays, and More!]]></title><description><![CDATA[<p>Join us for a fun, unscripted road trip Q&amp;A as we dive into thought-provoking (and hilarious) questions from our <em>Table Topics to Go</em>! In this episode, we chat about:</p><p>🚐 What we miss most when we're away from home</p><p>🔥 Would we rather be firefighters or police officers?</p><p>🏨 Our worst hotel stays (including a bedbug horror story!)</p><p>Plus, we’re excited to share our <strong>Remote Travel Planning Services</strong>! Whether you’re a first-time dispersed camper or an experienced road warrior, we create <strong>custom itineraries</strong> tailored to your adventure level, vehicle, and preferences. 🌍🚀</p><p>👉 <strong>Let us plan your next epic trip!</strong> Get started <a href="https://ko-fi.com/kerouacscruising/shop" target="_blank">here</a></p><p>💬 Join the conversation!</p><p>📌 <strong>Blog post for this episode:</strong> <a href="https://kerouacscruising.com/blog" target="_blank">KerouacsCruising.com</a></p><p>📸 <strong>Follow us on Instagram &amp; Facebook:</strong> <a href="https://instagram.com/kerouaccruising" target="_blank">@KerouacCruising</a></p><p>📩 <strong>Email us:</strong> join@kerouaccruising.com</p><p>Don’t forget to <strong>subscribe</strong> and <strong>leave a review</strong>—your support helps us keep the adventure going! 🚀✨ </p><p>#RoadTrip #TravelLife #DispersedCamping</p>]]></description><pubDate>Sat, 08 Mar 2025 12:00:00 GMT</pubDate><itunes:duration>00:18:20</itunes:duration><link>https://kerouacscruising.alitu.com/episode/f99fe6d1-ff5f-438a-98ca-f5441ecfe6cb</link><enclosure url="https://feeds.alitu.com/18381215/f99fe6d1-ff5f-438a-98ca-f5441ecfe6cb.mp3?t=1741435201000" length="26409088" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/f99fe6d1-ff5f-438a-98ca-f5441ecfe6cb.srt?t=1741435201000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/f99fe6d1-ff5f-438a-98ca-f5441ecfe6cb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">ebcf70c3-47ba-4402-9831-75647b615823</guid><itunes:title><![CDATA[Living in the Present: Lonnie’s Journey of Faith, Community, and Giving Back]]></itunes:title><title><![CDATA[Living in the Present: Lonnie’s Journey of Faith, Community, and Giving Back]]></title><description><![CDATA[<p><span>In this episode of Kerouac’s Cruising, we sit down with Lonnie, a man whose life experiences—including multiple near-death encounters—have shaped his unwavering faith and commitment to giving back. He shares his vision for United Services, a grassroots effort to help communities nationwide for as little as $2 a month.</span></p><h2><span>We discuss:</span></h2><p><span>✅ The power of living in the present and embracing life’s journey</span></p><p><span>✅ How faith and personal experiences shape our purpose</span></p><p><span>✅ The importance of giving back and building something bigger than ourselves</span></p><p><span>✅ Lonnie’s dream of creating safe community spaces and how you can help</span></p><p><span>Lonnie is currently seeking support to bring United Services to life. Whether you have expertise in organizing a nonprofit, resources to contribute, or simply a desire to connect, reach out to him at: lonniethepainterofwilliams@gmail.com</span></p><h2><span>Stay Connected with Lonnie:</span></h2><p><span>📌 </span><a href="https://www.facebook.com/lonnie.penwell" target="_blank">Facebook</a><span>, </span><a href="https://www.instagram.com/lonniethepainterofwilliams/" target="_blank">Instagram</a></p><p><span>💡 </span><strong>Have ideas or want to get involved? </strong><span>Reach out and help make this vision a reality!</span></p><h2><span>Join the Kerouac’s Cruising Community!</span></h2><p><span>🌍 </span><strong>Website &amp; Blog:</strong><span> KerouacsCruising.com/blog</span></p><p><span>📢 </span><strong>Facebook &amp; Instagram:</strong><span> @Kerouac Cruising</span></p><p><span>📩 </span><strong>Email:</strong><span> Join@KerouacsCruising.com</span></p><p><span>👉 </span><strong>Love this episode?</strong><span> Like, subscribe, and leave a review—it helps us reach more adventurers like you!</span></p><p><span>Until next time, happy travels! 🚐✨</span></p>]]></description><pubDate>Sat, 01 Mar 2025 12:00:00 GMT</pubDate><itunes:duration>00:37:26</itunes:duration><link>https://kerouacscruising.alitu.com/episode/ebcf70c3-47ba-4402-9831-75647b615823</link><enclosure url="https://feeds.alitu.com/18381215/ebcf70c3-47ba-4402-9831-75647b615823.mp3?t=1740830401000" length="53903488" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/ebcf70c3-47ba-4402-9831-75647b615823.srt?t=1740830401000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/ebcf70c3-47ba-4402-9831-75647b615823.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">ba157256-2677-4133-a855-270aad40a876</guid><itunes:title><![CDATA[Bullhead City Arizona: Hidden Off-Grid Oasis & Outdoor Adventures by the Colorado River]]></itunes:title><title><![CDATA[Bullhead City Arizona: Hidden Off-Grid Oasis & Outdoor Adventures by the Colorado River]]></title><description><![CDATA[<p>Join James and Cara of Kerouacs Cruising as they wrap up their winter stay in Bullhead City, Arizona. In this episode, they dive into the beauty of this often-overlooked destination, sharing their experiences with its desert landscape, outdoor activities, and affordable living options. They also discuss their thoughts on buying property in the area and how their visit to their friend Lonnie, who's recovering from a lung transplant, has led to new opportunities.</p><p>Whether you're considering Bullhead City for a winter escape, thinking about off-grid living, or simply looking for new travel destinations, this episode has something for you!</p><p><strong>In this episode, we cover:</strong></p><ul><li>Why Bullhead City is a hidden gem for outdoor enthusiasts</li><li>Affordable land options and the dream of a future winter retreat</li><li>The local parks, dog-friendly spaces, and the Colorado River</li><li>Bullhead City’s proximity to Laughlin and Needles, California</li><li>Outdoor activities like fishing, rock climbing, dirt biking, and more</li><li>The best spots to visit and explore in this underrated desert town</li><li>Insights into life as “snowbirds” and the beauty of low-cost living</li></ul><p></p><p><strong>Want more information?</strong></p><ul><li>Visit our website and blog: <a href="https://www.kerouacscruising.com/blog" target="_blank">www.kerouacscruising.com</a></li><li>Join us on social media: @kerouacscruising (Instagram &amp; Facebook)</li><li>Got questions or want to connect? Email us at: join@kerouacscruising.com</li></ul><p></p><p>If you’re enjoying the podcast, please take a moment to like, subscribe, and leave us a review! Your support means the world to us and helps us reach more listeners.</p>]]></description><pubDate>Sat, 22 Feb 2025 12:00:00 GMT</pubDate><itunes:duration>00:10:07</itunes:duration><link>https://kerouacscruising.alitu.com/episode/ba157256-2677-4133-a855-270aad40a876</link><enclosure url="https://feeds.alitu.com/18381215/ba157256-2677-4133-a855-270aad40a876.mp3?t=1740225601000" length="14571648" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/ba157256-2677-4133-a855-270aad40a876.srt?t=1740225601000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/ba157256-2677-4133-a855-270aad40a876.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">6a0f4729-0c14-4e89-8885-ce626789f4a8</guid><itunes:title><![CDATA[Exploring Death Valley: Off-Grid Camping, Overlanding & Hidden Gems]]></itunes:title><title><![CDATA[Exploring Death Valley: Off-Grid Camping, Overlanding & Hidden Gems]]></title><description><![CDATA[<p>Join us as we wrap up nine days of off-grid camping in <strong>Death Valley National Park</strong>! 🚙🏜️ In this episode, we share our first impressions, lessons learned, and must-know tips for <strong>overlanding, remote camping, and exploring hidden spots</strong> in one of the most rugged and breathtaking landscapes in the U.S.</p><p>🔹 <strong>What you'll hear in this episode:</strong></p><p>✅ How BIG Death Valley really is (spoiler: it’s the size of Connecticut!)</p><p>✅ Why we camped outside the park &amp; what we’d do differently next time</p><p>✅ Essential gear we wish we had (like an air compressor for rough roads)</p><p>✅ The best time to visit &amp; why you MUST check the wind forecast</p><p>✅ Hidden gems: <strong>Panamint Valley, Rainbow Canyon, abandoned cabins &amp; more</strong></p><p>📍 <strong>Related Blog Post &amp; Resources:</strong></p><p>🔗 Read the full trip recap &amp; camping tips: <a href="http://www.kerouacscruising.com/blog" target="_blank">www.kerouacscruising.com</a></p><p>📸 Follow our adventures on Instagram &amp; Facebook: <strong>@kerouacscruising</strong></p><p>📩 Got questions or travel stories? Email us at <strong>join@kerouacscruising.com</strong></p><p>👀 <strong>Watch the adventure unfold on YouTube!</strong> Don’t forget to <strong>LIKE, COMMENT, &amp; SUBSCRIBE</strong> for more <strong>off-grid camping, van life, and remote travel tips.</strong></p><p>🎙️ <strong>Listen on the go?</strong> Subscribe to our podcast on your favorite platform!</p><p>#DeathValley #OffGridCamping #VanLife #Overlanding #Boondocking #TravelVlog #NomadLife #CampingTips #KerouacsCruising</p>]]></description><pubDate>Sat, 15 Feb 2025 05:00:00 GMT</pubDate><itunes:duration>00:17:53</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6a0f4729-0c14-4e89-8885-ce626789f4a8</link><enclosure url="https://feeds.alitu.com/18381215/6a0f4729-0c14-4e89-8885-ce626789f4a8.mp3?t=1739595601000" length="25757824" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6a0f4729-0c14-4e89-8885-ce626789f4a8.srt?t=1739595601000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6a0f4729-0c14-4e89-8885-ce626789f4a8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">796a307f-5fc7-4ec4-931f-eff4146db2e3</guid><itunes:title><![CDATA[The Word of Dog: Philosophy, Life, & Lessons from Our Canine Companions | Mark Rowlands Interview]]></itunes:title><title><![CDATA[The Word of Dog: Philosophy, Life, & Lessons from Our Canine Companions | Mark Rowlands Interview]]></title><description><![CDATA[<p>What can our dogs teach us about living a more meaningful and joyful life? 🐶🌿 In this special episode of <em>Kerouac’s Cruising</em>, we sit down with philosopher and best-selling author <strong>Mark Rowlands</strong> to discuss his latest book, <em>The Word of Dog</em>.</p><p>Mark has spent decades exploring the wisdom of dogs, reflecting on what they can teach us about presence, purpose, and the pitfalls of overthinking. We dive deep into philosophy, mindfulness, travel with dogs, and what it truly means to live in the moment.</p><p>📖 <strong>Topics we explore in this episode:</strong></p><p>🔹 The philosophy of dogs—what they can teach us about joy and presence</p><p>🔹 Why we overthink—and how to stop</p><p>🔹 Living a meaningful life vs. the "Tantalus trap" of endless striving</p><p>🔹 Mark’s personal experiences traveling with dogs across the Atlantic ✈️</p><p>🔹 How <em>The Word of Dog</em> can shift your perspective on work, happiness, and purpose</p><p>✨ If you’ve ever looked at your dog and wished you could capture their simple joy, this conversation is for you.</p><p>🐕‍🦺 <strong>Find Mark Rowlands' Work Here:</strong></p><p>📚 <em>The Word of Dog</em> on <a href="https://amzn.to/4jN8JTn" target="_blank">Amazon</a></p><p>🎓 More from <a href="https://amzn.to/3EuJvZO" target="_blank">Mark Rowlands</a></p><p>📌 <strong>Read our full blog post for show notes &amp; extra insights:</strong></p><p>➡️ <a href="www.KerouacsCruising.com/blog" target="_blank">KerouacsCruising.com</a></p><p>📲 <strong>Let’s Connect!</strong></p><p>🔗 Instagram &amp; Facebook: <a href="https://www.instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></p><p>📧 Email: <a href="mailto:join@kerouacscruising.com" target="_blank">join@kerouacscruising.com</a></p><p>🎥 <strong>Watch More Adventures on <a href="https://youtu.be/0fIwDH91zWc" target="_blank">YouTube &amp; Subscribe</a>!</strong> </p><p>💡 <strong>Support Our Journey</strong></p><p>If you love what we do, consider supporting us!</p><p>☕ Buy us a coffee: <a href="https://ko-fi.com/kerouacscruising" target="_blank">ko-fi.com/kerouacscruising</a></p><p>🛍️ Grab some <a href="https://kerouacs-cruising.printify.me/products" target="_blank">merch</a></p><p>🐾 <strong>Hit play and let’s explore life through the eyes of a dog!</strong></p>]]></description><pubDate>Sat, 08 Feb 2025 21:49:57 GMT</pubDate><itunes:duration>00:25:36</itunes:duration><link>https://kerouacscruising.alitu.com/episode/796a307f-5fc7-4ec4-931f-eff4146db2e3</link><enclosure url="https://feeds.alitu.com/18381215/796a307f-5fc7-4ec4-931f-eff4146db2e3.mp3?t=1739051398000" length="36872320" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/796a307f-5fc7-4ec4-931f-eff4146db2e3.srt?t=1739051398000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/796a307f-5fc7-4ec4-931f-eff4146db2e3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">83d43ded-9b6b-4a4c-8433-f46c23e2b2cc</guid><itunes:title><![CDATA[Surviving the Winds & Exploring Death Valley: Camping, Fighter Jets & Ghost Towns!]]></itunes:title><title><![CDATA[Surviving the Winds & Exploring Death Valley: Camping, Fighter Jets & Ghost Towns!]]></title><description><![CDATA[<p>🌬️ <em>Desert Winds, Fighter Jets &amp; Ghost Towns – Oh My!</em> 🏜️</p><p>In this adventure-packed episode of <em>Kerouac’s Cruising</em>, we’re bringing you along for the highs and lows of dispersed camping near Death Valley. From battling intense desert winds to watching fighter jets buzz our camp, this trip has been one for the books! ✈️💨</p><p>🗺️ <em>What’s Inside This Episode?</em></p><p>✅ <strong>Death Valley Camping Woes:</strong> The brutal windstorm that wrecked our setup and how we recovered 🏕️</p><p>✅ <strong>Panamint Valley Hike:</strong> Exploring old mines &amp; jaw-dropping desert landscapes ⛰️</p><p>✅ <strong>Rhyolite Ghost Town:</strong> A hauntingly beautiful abandoned town with a wild past 👻🏚️</p><p>📍 <strong>Links &amp; Resources:</strong></p><p>📖 Blog Post with Maps &amp; Details: <a href="http://www.kerouacscruising.com/blog" target="_blank">www.kerouacscruising.com</a></p><p>🎥 Watch More on YouTube: <a href="https://youtu.be/TmKD5kGFiMY" target="_blank">Kerouacs Cruising</a></p><p>📸 Follow Our Journey: <a href="https://www.facebook.com/kerouacscruising" target="_blank">Facebook</a> | <a href="https://www.instagram.com/kerouacscruising" target="_blank">Instagram</a></p><p>💌 Join the Conversation: Email us at <a href="mailto:join@kerouacscruising.com" target="_blank">join@kerouacscruising.com</a></p><p>🙏 <strong>Support Our Adventures!</strong></p><p>☕ Buy Us a Coffee &amp; Fuel Our Travels: <a href="https://ko-fi.com/kerouacscruising" target="_blank">ko-fi.com/kerouacscruising</a></p><p>🛍️ Grab Some Gear: <a href="https://kerouacs-cruising.printify.me/products " target="_blank">Kerouac's Store</a></p><p>Hit <strong>LIKE</strong> 👍, <strong>SUBSCRIBE</strong> 🔔, and drop a comment below! What’s your wildest camping story? ⛺ Let’s chat in the comments!</p><p>#KerouacsCruising #DeathValleyCamping #OffGridAdventure #DispersedCamping #RoadTripVibes #GhostTownExploring</p>]]></description><pubDate>Sat, 01 Feb 2025 12:00:00 GMT</pubDate><itunes:duration>00:15:22</itunes:duration><link>https://kerouacscruising.alitu.com/episode/83d43ded-9b6b-4a4c-8433-f46c23e2b2cc</link><enclosure url="https://feeds.alitu.com/18381215/83d43ded-9b6b-4a4c-8433-f46c23e2b2cc.mp3?t=1738411201000" length="22141056" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/83d43ded-9b6b-4a4c-8433-f46c23e2b2cc.srt?t=1738411201000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/83d43ded-9b6b-4a4c-8433-f46c23e2b2cc.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">bed9fb5a-c8cd-44c4-86cd-160c798088b6</guid><itunes:title><![CDATA[Exploring Death Valley: Camping Tips, Stunning Views & Must-See Spots]]></itunes:title><title><![CDATA[Exploring Death Valley: Camping Tips, Stunning Views & Must-See Spots]]></title><description><![CDATA[<p>Join us as we take you along on our epic adventure to Death Valley National Park! 🌵 From prepping coolers with block ice and perfectly packed meals to exploring breathtaking landscapes like Zabriskie Point, Mesquite Dunes, and Rainbow Canyon, this episode is packed with tips, stories, and unforgettable views.</p><p>We’ll show you our camping setup in Panamint Valley, share how to protect your gear from dust, and even talk about the unexpected excitement of fighter jets buzzing overhead. 🚀 Tune in to hear about our favorite spots, the challenges of windy days in the desert, and the magic of Death Valley's unique geological wonders.</p><p>📍 <strong>Mentioned in This Episode:</strong></p><ul><li><strong>Zabriskie Point:</strong> Iconic views of sandstone formations and salt flats.</li><li><strong>Mesquite Dunes:</strong> The most accessible sand dunes in the park.</li><li><strong>Panamint Valley:</strong> Stunning dispersed camping with dog-friendly BLM land.</li><li><strong>Rainbow Canyon:</strong> Also known as Star Wars Canyon, a must-see!</li></ul><p></p><p><span>📻 </span>Listen for a behind-the-scenes look at how we pack, plan, and stay organized for 10 days of off-grid camping!</p><p>🔗 <strong>Links and Resources:</strong></p><ul><li>Blog Post for this Episode: <a href="https://kerouacscruising.com" target="_blank">kerouacscruising.com</a></li><li>Support Our Adventures: <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi</a></li><li>Shop Our Merch: <a href="#" target="_blank">Kerouac’s Cruising Store</a></li><li>Watch On YouTube: <a href="https://youtu.be/QbW97o2Jmkg" target="_blank">@KerouacsCruising</a></li></ul><p></p><p>📱 <strong>Connect with Us:</strong></p><ul><li>Instagram: <a href="https://instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></li><li>Facebook: <a href="https://facebook.com/kerouacscruising" target="_blank">Kerouacs Cruising</a></li><li>Email: <a href="mailto:join@kerouacscruising.com" target="_blank">join@kerouacscruising.com</a></li></ul><p></p><p>🚐 Love remote camping, adventure tips, and life on the road? Hit that <strong>Follow</strong> button and join us every week for new episodes. Don’t forget to like, comment, and share to help more adventurers discover our journey!</p><p>#DeathValley #CampingTips #TravelVlog #OffGridLiving #KerouacsCruising</p>]]></description><pubDate>Wed, 29 Jan 2025 01:01:27 GMT</pubDate><itunes:duration>00:17:06</itunes:duration><link>https://kerouacscruising.alitu.com/episode/bed9fb5a-c8cd-44c4-86cd-160c798088b6</link><enclosure url="https://feeds.alitu.com/18381215/bed9fb5a-c8cd-44c4-86cd-160c798088b6.mp3?t=1738112488000" length="24637568" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/bed9fb5a-c8cd-44c4-86cd-160c798088b6.srt?t=1738112488000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/bed9fb5a-c8cd-44c4-86cd-160c798088b6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">b9ddcd9c-7246-4305-85fd-34da128ccec0</guid><itunes:title><![CDATA[Exploring Lake Mead Recreation Area: Winter Adventures at Katherine’s Landing]]></itunes:title><title><![CDATA[Exploring Lake Mead Recreation Area: Winter Adventures at Katherine’s Landing]]></title><description><![CDATA[<p>Escape the winter blues with us as we explore the breathtaking Lake Mead National Recreation Area! 🌞 In this episode, we take you along on our hike from Katherine’s Landing to Mojave Point, discovering hidden beaches, unique geological features, and stunning desert landscapes. Watch our adventure on our <a href="https://www.youtube.com/channel/UCnUU7RVjhJ2beo3_0wofA0g" target="_blank">YouTube Channel</a>!</p><p>🌵 <strong>Key Highlights:</strong></p><ul><li>The fascinating history of Lake Mead, the largest man-made lake in the U.S.</li><li>Why Katherine’s Landing is a perfect winter getaway spot (no crowds, ideal temps, and peaceful beaches).</li><li>Essential hiking details, including Lakeview Trail and Telephone Cove access.</li><li>Recreational opportunities: kayaking, paddleboarding, windsurfing, and even polar plunges!</li><li>Tips for camping (from dispersed to senior-friendly spots) in Lake Mead’s 1.5-million-acre wonderland.</li><li>Must-see nearby destinations: Willow Beach, Davis Dam, and two hidden hot springs trails.</li></ul><p>🐾 <strong>Bonus:</strong> Our dogs’ adventures on sand dunes and how to navigate desert terrains with furry friends.</p><p>📌 Full details, maps, and camping recommendations are on our blog at <a href="http://kerouacscruising.com/blog" target="_blank">KerouacsCruising.com</a>.</p><p>💬 <strong>Join the Conversation:</strong></p><ul><li>Facebook, Instagram &amp; TikToc: <a href="https://instagram.com/kerouacscruising" target="_blank">@KerouacsCruising</a></li><li>Email: <a href="mailto:join@kerouacscruising.com" target="_blank">join@kerouacscruising.com</a></li></ul><p>If you love exploring off-the-beaten-path destinations, leave us a review, follow, and share this episode with fellow adventurers. Your support helps us keep the journey going!</p><h2>🎧 <strong>Listen Now and Add Lake Mead to Your Bucket List!</strong></h2>]]></description><pubDate>Sat, 18 Jan 2025 17:12:06 GMT</pubDate><itunes:duration>00:21:25</itunes:duration><link>https://kerouacscruising.alitu.com/episode/b9ddcd9c-7246-4305-85fd-34da128ccec0</link><enclosure url="https://feeds.alitu.com/18381215/b9ddcd9c-7246-4305-85fd-34da128ccec0.mp3?t=1737220329000" length="30853248" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/b9ddcd9c-7246-4305-85fd-34da128ccec0.srt?t=1737220329000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/b9ddcd9c-7246-4305-85fd-34da128ccec0.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">fdc68533-0d51-478f-8c3b-10748ff48822</guid><itunes:title><![CDATA[From Nevada to Idaho – Winter Travels, Polar Plunges, and Family Moments]]></itunes:title><title><![CDATA[From Nevada to Idaho – Winter Travels, Polar Plunges, and Family Moments]]></title><description><![CDATA[<p>Join James and Cara of <em>Kerouac's Cruising</em> as they share the highlights of their winter road trip from Nevada to Idaho. This episode features breathtaking landscapes, stories from the scenic drive along the Columbia River, and the joys of spending Christmas with family in Idaho. Listen for tales of polar plunges, skiing adventures, and their favorite travel-friendly tips for winter road trips.</p><p><strong>Mentioned in this Episode:</strong></p><ul><li><a href="#" target="_blank">Blog Post: Tips for Winter Travel with Dogs</a></li><li><a href="https://kerouacs-cruising.printify.me/products" target="_blank">Kerouac's Cruising Shop</a> for unique travel gear and more</li><li>Follow us: Instagram, Facebook &amp; TikTok <a href="https://instagram.com/kerouaccruising" target="_blank">@kerouaccruising</a></li><li>Support us: <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi.com/KerouacsCruising</a></li></ul><p>Tune in, subscribe, and join the journey!</p>]]></description><pubDate>Sun, 12 Jan 2025 06:22:59 GMT</pubDate><itunes:duration>00:36:42</itunes:duration><link>https://kerouacscruising.alitu.com/episode/fdc68533-0d51-478f-8c3b-10748ff48822</link><enclosure url="https://feeds.alitu.com/18381215/fdc68533-0d51-478f-8c3b-10748ff48822.mp3?t=1736662980000" length="52861056" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/fdc68533-0d51-478f-8c3b-10748ff48822.srt?t=1736662980000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/fdc68533-0d51-478f-8c3b-10748ff48822.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">d44de467-be71-4bdc-89fe-3ae278fe332f</guid><itunes:title><![CDATA[Tucson Adventures Part 2: Trails, Peaks & Hidden Treasures]]></itunes:title><title><![CDATA[Tucson Adventures Part 2: Trails, Peaks & Hidden Treasures]]></title><description><![CDATA[<p>Join us as we continue our exploration of Tucson, AZ! In this episode, we dive deeper into outdoor adventures like hiking Catalina State Park, scaling Picacho Peak, and discovering the stunning landscapes of Gates Pass and Madera Canyon. Learn about Tucson’s rich bicycling culture, fascinating spots like the Biosphere 2, and the charming Old Tucson Studios. Whether you're planning a visit or just love a good travel tale, this episode is packed with tips, stories, and must-see destinations.</p><p><strong>Show Notes:</strong></p><ul><li><a href="https://www.kerouacscruising.com/post/exploring-tucson-outdoor-adventures-scenic-routes-hidden-treasures" target="_blank">Our Blog</a> for detailed guides and photos.</li><li><strong>Featured Spots:</strong><ul><li>Catalina State Park: Trails, camping, and cycling-friendly paths.</li><li>Biosphere 2: Explore a self-sustaining environment experiment.</li><li>Picacho Peak: Iconic trails and stunning desert views.</li><li>Gates Pass &amp; Desert Museum: Perfect for sunset views and family fun.</li><li>Madera Canyon: A hidden gem for picnics, hikes, and wildlife spotting.</li></ul></li><li>Connect with us:<ul><li>Instagram &amp; Facebook: <a href="https://www.instagram.com/kerouacscruising" target="_blank">@KerouacsCruising</a></li><li>Email: <a href="mailto:join@kerouacscruising.com" target="_blank">join@kerouacscruising.com</a></li></ul></li></ul>]]></description><pubDate>Sat, 04 Jan 2025 12:00:03 GMT</pubDate><itunes:duration>00:19:29</itunes:duration><link>https://kerouacscruising.alitu.com/episode/d44de467-be71-4bdc-89fe-3ae278fe332f</link><enclosure url="https://feeds.alitu.com/18381215/d44de467-be71-4bdc-89fe-3ae278fe332f.mp3?t=1735992004000" length="28057728" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/d44de467-be71-4bdc-89fe-3ae278fe332f.srt?t=1735992004000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/d44de467-be71-4bdc-89fe-3ae278fe332f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">1cd9e3ab-4a49-44a4-a126-556908347e17</guid><itunes:title><![CDATA[Tucson Adventures Part 1: Culture, Adventure & Hidden Gems]]></itunes:title><title><![CDATA[Tucson Adventures Part 1: Culture, Adventure & Hidden Gems]]></title><description><![CDATA[<p>Join us on a journey through Tucson, Arizona's unique charm and adventure! From the cultural richness of the city to the rugged beauty of its surrounding landscapes, we’re sharing our favorite spots, personal stories, and camping tips. Explore the breathtaking Reddington Pass, the serene Mount Lemmon, and the lush Sabino Canyon. Learn about the history, hidden trails, and unforgettable experiences that make Tucson a must-visit destination.</p><p>📍 <strong>Related Links:</strong></p><ul><li><a href="http://www.kerouacscruising.com/blog" target="_blank">Kerouac’s Cruising Blog</a></li><li>Follow us on <a href="https://facebook.com/kerouacscruising" target="_blank">Facebook</a> &amp; <a href="https://instagram.com/kerouacscruising" target="_blank">Instagram</a></li><li>Support us on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi</a></li></ul><p></p><p>Like and Subscribe for updates!</p>]]></description><pubDate>Sat, 14 Dec 2024 12:00:00 GMT</pubDate><itunes:duration>00:20:11</itunes:duration><link>https://kerouacscruising.alitu.com/episode/1cd9e3ab-4a49-44a4-a126-556908347e17</link><enclosure url="https://feeds.alitu.com/18381215/1cd9e3ab-4a49-44a4-a126-556908347e17.mp3?t=1734177603000" length="29057152" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/1cd9e3ab-4a49-44a4-a126-556908347e17.srt?t=1734177603000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/1cd9e3ab-4a49-44a4-a126-556908347e17.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">4fd49678-b2b5-4918-926d-605f3237d9be</guid><itunes:title><![CDATA[Thanksgiving Adventures: Exploring Jerome, Perkinsville, and Hidden Ghost Towns]]></itunes:title><title><![CDATA[Thanksgiving Adventures: Exploring Jerome, Perkinsville, and Hidden Ghost Towns]]></title><description><![CDATA[<p>Join James and Cara on an unforgettable Thanksgiving adventure! In this episode, we take you from the historic mining town of Jerome to the remote beauty of Perkinsville Road. Discover haunted hotels, hidden ghost towns, scenic camping spots, and the quirky charm of Route 66. Whether you’re planning a trip to Sedona, Prescott, or the Grand Canyon, this episode offers tips for exploring Arizona’s breathtaking backroads.</p><p>Visit our <a href="https://kerouacscruising.com/blog" target="_blank">blog</a> for photos, maps, and more. Connect with us on <a href="https://facebook.com/kerouacscruising" target="_blank">Facebook</a> or <a href="https://instagram.com/kerouacscruising" target="_blank">Instagram</a>.</p><p><strong>Support Our Adventures:</strong></p><ul><li>Tip us on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-fi</a>.</li><li>Shop our <a href="https://kerouacs-cruising.printify.me/products" target="_blank">on-demand</a> store for exclusive Kerouac’s Cruising merch!</li></ul><p>Subscribe, review, and join us for future escapades!</p>]]></description><pubDate>Sun, 08 Dec 2024 00:25:04 GMT</pubDate><itunes:duration>00:19:09</itunes:duration><link>https://kerouacscruising.alitu.com/episode/4fd49678-b2b5-4918-926d-605f3237d9be</link><enclosure url="https://feeds.alitu.com/18381215/4fd49678-b2b5-4918-926d-605f3237d9be.mp3?t=1733617505000" length="27590784" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/4fd49678-b2b5-4918-926d-605f3237d9be.srt?t=1733617505000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/4fd49678-b2b5-4918-926d-605f3237d9be.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">dafb8b96-79eb-4915-82f6-0567949d78e6</guid><itunes:title><![CDATA[The Life-Changing Power of Quantum Thinking: Exploring Pam Grout’s E-Squared]]></itunes:title><title><![CDATA[The Life-Changing Power of Quantum Thinking: Exploring Pam Grout’s E-Squared]]></title><description><![CDATA[<p>In this inspiring episode of <em><a href="https://youtu.be/NVG2Q-Kk88g" target="_blank">Kerouac's Cruising</a></em>, James and Cara dive into their latest book review of <em>E-Squared</em> by Pam Grout, a life-changing exploration of quantum physics made simple. They share how this book laid the foundation for their mindset shift, empowering them to embrace a life of limitless possibilities and adventures.</p><p>Cara and James recount their journey of discovery, personal growth, and the practical experiments they tried from <em>E-Squared</em>. From spotting purple cars to seeing butterflies in November, the experiments proved the power of intention and belief in shaping reality. They also share how this book has transformed their lives, helping them stay resilient and optimistic despite setbacks like their car accident.</p><p>If you’re ready to embrace the idea that you can co-create your life, this episode will inspire and motivate you to take the first step toward a mindset shift.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li>A summary of <em>E-Squared’s</em> nine simple energy experiments.</li><li>How the book bridges quantum physics and everyday life.</li><li>Personal stories of James and Cara testing the book’s principles.</li><li>The key takeaways: your beliefs shape your reality, and anything is possible if you shift your mindset.</li></ul><p><strong>Other Books Discussed:</strong></p><ul><li><em>Limitless</em> by Jim Kwik (Episode 7)</li><li><em>Stress Less, Accomplish More</em> by Emily Fletcher (Episode 12)</li></ul><p><strong>Links and Resources Mentioned:</strong></p><ul><li>Get your copy of <em><a href="https://amzn.to/4fWpLM4" target="_blank">E-Squared</a></em><a href="https://amzn.to/4fWpLM4" target="_blank"> by Pam Grout</a> [<strong>Affiliate Link</strong>-We earn a small commission if you purchase anything off this link at no additional cost to you]</li><li>Listen to Episode 7: <a href="https://kerouacscruising.alitu.com/episode/7892ef70-ef5f-4aa8-8cdd-c9b16a737945" target="_blank">Jim Kwik’s </a><em><a href="https://kerouacscruising.alitu.com/episode/7892ef70-ef5f-4aa8-8cdd-c9b16a737945" target="_blank">Limitless</a></em></li><li>Listen to Episode 12: <a href="https://kerouacscruising.alitu.com/episode/3d40cdbc-74c8-49b8-b1b3-f45b4ddae2a3?_gl=1*quzxhj*_gcl_au*MTA2MzUzMDM5OS4xNzI5NjM4MjUwLjE4MDkwMjI3MS4xNzMyMjMxMjIyLjE3MzIyMzEyMjI." target="_blank">Emily Fletcher’s </a><em><a href="#" target="_blank">Stress Less, Accomplish More</a></em></li><li>Explore <a href="https://zivameditation.com/" target="_blank">Ziva Meditation</a></li><li>Visit our blog for more details and links: <a href="http://www.kerouacscruising.com/blog" target="_blank">KerouacsCruising.com</a></li></ul><p><strong>Support Our Adventures:</strong></p><ul><li>☕ Buy us a coffee on <a href="https://ko-fi.com/kerouacscruising" target="_blank">Ko-Fi</a></li><li>🛍️ <a href="https://kerouacs-cruising.printify.me/products" target="_blank">Shop our merch!</a></li></ul><p><strong>Stay Connected:</strong></p><ul><li>Follow us on Instagram and Facebook: <a href="https://www.facebook.com/KerouacsCruising" target="_blank">@KerouacsCruising</a></li><li>Email us: join@kerouacscruising.com</li></ul><p>Join us as we explore the limitless possibilities that await when you believe in the power of your thoughts.</p><p>If you enjoyed this episode, please like, subscribe, and leave us a review! It helps us reach more like-minded adventurers and continue sharing our journey.</p>]]></description><pubDate>Sat, 23 Nov 2024 12:00:00 GMT</pubDate><itunes:duration>00:18:18</itunes:duration><link>https://kerouacscruising.alitu.com/episode/dafb8b96-79eb-4915-82f6-0567949d78e6</link><enclosure url="https://feeds.alitu.com/18381215/dafb8b96-79eb-4915-82f6-0567949d78e6.mp3?t=1732363201000" length="26364032" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/dafb8b96-79eb-4915-82f6-0567949d78e6.srt?t=1732363201000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/dafb8b96-79eb-4915-82f6-0567949d78e6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">1943c25c-db6a-4847-89a1-e807970a9d1a</guid><itunes:title><![CDATA[Home Sweet Off-Grid Homestead: Back to Basics and Big Plans Ahead]]></itunes:title><title><![CDATA[Home Sweet Off-Grid Homestead: Back to Basics and Big Plans Ahead]]></title><description><![CDATA[<p>Join the <a href="https://www.kerouacscruising.com/" target="_blank">Kerouacs</a> on their first-ever <a href="https://youtu.be/3WV6DMm106U" target="_blank">video podcast</a> episode as they return to their off-grid homestead near the Grand Canyon. After six months of traveling, they’re settling back into life-powered by solar energy, sunsets, and the magic of Northern Arizona.</p><p>If you enjoy our content, give us a <u><a href="https://ko-fi.com/kerouacscruising" target="_blank">tip on ko-fi</a></u>!</p><p>In this episode, they share:</p><ul><li>The challenges (and joys) of reactivating their off-grid setup, including their trusted <strong>EcoFlow solar system</strong> and Starlink internet.</li><li>Hilarious tales of over-securing their cabin before leaving for the road and the joys of reconnecting with friends, including a legendary Catan marathon and a birthday hike to Shoshone Point.</li><li>Norman, their dog, and his adorable friendship with the local ravens.</li><li>A truck heater repair saga after discovering the lack of heat during an unexpected snowstorm!</li></ul><p></p><p>James and Cara reflect on their adventures, lessons learned, and exciting plans for the future, including more podcast episodes highlighting the beauty of Northern Arizona and their upcoming book, <em>Together We Rise</em>.</p><p><strong>Links &amp; Resources:</strong></p><ul><li>Learn about their solar system: <a href="https://amzn.to/3NUh1dk" target="_blank">EcoFlow Solar Generators</a>.</li><li>Explore internet for off-grid living: <a href="https://www.starlink.com/residential?referral=RC-2185136-24273-59&amp;app_source=share" target="_blank">Starlink by SpaceX</a>.</li><li>Visit Shoshone Point at the Grand Canyon: NPS – <a href="https://www.nps.gov/places/000/shoshone-point-parking-area.htm" target="_blank">Shoshone Point</a>.</li><li>Check out more travel stories and behind-the-scenes moments: <a href="https://www.kerouacscruising.com" target="_blank">KerouacsCruising.com</a>.</li></ul><p>Tune in for a glimpse of off-grid living, heartwarming stories, and exciting plans for the road ahead!</p>]]></description><pubDate>Sat, 16 Nov 2024 13:00:00 GMT</pubDate><itunes:duration>00:16:46</itunes:duration><link>https://kerouacscruising.alitu.com/episode/1943c25c-db6a-4847-89a1-e807970a9d1a</link><enclosure url="https://feeds.alitu.com/18381215/1943c25c-db6a-4847-89a1-e807970a9d1a.mp3?t=1731762001000" length="24146048" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/1943c25c-db6a-4847-89a1-e807970a9d1a.srt?t=1731762001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/1943c25c-db6a-4847-89a1-e807970a9d1a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">d871235a-654a-4977-b894-0c089a862178</guid><itunes:title><![CDATA[From Scenic Byways to Canyon Views: Wrapping Up the Journey Home]]></itunes:title><title><![CDATA[From Scenic Byways to Canyon Views: Wrapping Up the Journey Home]]></title><description><![CDATA[<p>In this episode, we hit the road through new landscapes, exploring scenic byways and hidden gems from Wyoming to Arizona. We dive into the beauty of the 191 highway, passing through national forests with breathtaking views and abundant dispersed camping spots. Along the way, we also catch up with a close friend in Bullhead City and pick up a "new-to-us" truck—our trusty RAM 2500, set to make our future adventures even better.</p><p>After making it back to the Grand Canyon, we reflect on the whirlwind of weather and the joy of returning to our home base. Join us as we share the highs, lows, and excitement of life on the road, one mile at a time.</p><p>Tune in and travel along with us!</p>]]></description><pubDate>Mon, 11 Nov 2024 20:59:03 GMT</pubDate><itunes:duration>00:19:23</itunes:duration><link>https://kerouacscruising.alitu.com/episode/d871235a-654a-4977-b894-0c089a862178</link><enclosure url="https://feeds.alitu.com/18381215/d871235a-654a-4977-b894-0c089a862178.mp3?t=1731358744000" length="27926656" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/d871235a-654a-4977-b894-0c089a862178.srt?t=1731358744000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">b9933cd0-817a-4854-9eec-11c8dc1024a6</guid><itunes:title><![CDATA[Kerouac Cruising – Celebrating 6 Months!]]></itunes:title><title><![CDATA[Kerouac Cruising – Celebrating 6 Months!]]></title><description><![CDATA[<p>Join James and Cara for a milestone episode as they celebrate six months of full-time travel, 26 episodes, and countless memories made on the road! From the magic of meeting inspiring people and finding themselves amidst beautiful landscapes, they share the challenges and triumphs that come with a life untethered. This episode reflects on both their inner journey and adventures, discussing their efforts to stay financially afloat and manage health and habits and the excitement of publishing their story in <em>Together We Rise</em> this spring.</p><p>They also map out upcoming travels across the Pacific Coast Highway, Texas, and the East Coast, with plans to visit friends, family, and national parks. Don’t miss this heartfelt episode filled with gratitude, adventure, and plans to keep inspiring listeners while staying true to their dreams.</p><p>📝 Read more on the blog: <a href="https://www.kerouacscruising.com/post/celebrating-six-months-on-the-road-challenges-growth-future-travel-plans" target="_blank">Kerouac Cruising Blog</a></p>]]></description><pubDate>Sat, 02 Nov 2024 11:52:00 GMT</pubDate><itunes:duration>00:26:08</itunes:duration><link>https://kerouacscruising.alitu.com/episode/b9933cd0-817a-4854-9eec-11c8dc1024a6</link><enclosure url="https://feeds.alitu.com/18381215/b9933cd0-817a-4854-9eec-11c8dc1024a6.mp3?t=1730548321000" length="37630080" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/b9933cd0-817a-4854-9eec-11c8dc1024a6.srt?t=1730548321000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/b9933cd0-817a-4854-9eec-11c8dc1024a6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">4676d3f6-f9c4-4c32-89c0-cbf679eba873</guid><itunes:title><![CDATA[From Red Lodge to the Grand Tetons: A Wyoming Adventure]]></itunes:title><title><![CDATA[From Red Lodge to the Grand Tetons: A Wyoming Adventure]]></title><description><![CDATA[<p>Ever had to pack up and hit the road on a moment’s notice? In this episode of <a href="https://www.kerouacscruising.com/" target="_blank">Kerouacs Cruising</a>, we share our whirlwind departure from Red Lodge, Montana, and the unforgettable journey that followed. Join us as we take a detour through Cody’s rugged beauty and dive into Thermopolis, the world’s largest mineral hot spring. We wind our way through the spectacular Wind River Canyon before settling into Ocean Lake for a night of lakeside camping, surrounded by magical sunsets, stars, and solitude. Finally, we wrap up with a deep dive into Yellowstone’s geothermal wonders and the majestic, towering peaks of the Grand Tetons.</p><p>From high desert landscapes to mountain vistas, this episode is packed with detours, discoveries, and a few unplanned surprises along the way. Whether you’re planning your own adventure or just dreaming of Wyoming’s wide-open spaces, you’ll love this episode of off-the-beaten-path exploration.</p><p>For photos, detailed camping spots, and must-see attractions, visit our blog at <a href="https://www.kerouacscruising.com/post/exploring-red-lodge-to-yellowstone-beartooth-pass-four-wheeling-and-wild-scenery" target="_blank">Kerouacs Cruising Blog</a>. Whether you're planning a trip or dreaming of one, this episode will inspire your next adventure.</p>]]></description><pubDate>Sat, 26 Oct 2024 11:58:00 GMT</pubDate><itunes:duration>00:33:50</itunes:duration><link>https://kerouacscruising.alitu.com/episode/4676d3f6-f9c4-4c32-89c0-cbf679eba873</link><enclosure url="https://feeds.alitu.com/18381215/4676d3f6-f9c4-4c32-89c0-cbf679eba873.mp3?t=1729943881000" length="48728192" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/4676d3f6-f9c4-4c32-89c0-cbf679eba873.srt?t=1729943881000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/4676d3f6-f9c4-4c32-89c0-cbf679eba873.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">90e9dcd1-2bfc-4637-a803-0bf86d0d024e</guid><itunes:title><![CDATA[Exploring Red Lodge to Yellowstone: Beartooth Pass, Four-Wheeling, and Wild Scenery]]></itunes:title><title><![CDATA[Exploring Red Lodge to Yellowstone: Beartooth Pass, Four-Wheeling, and Wild Scenery]]></title><description><![CDATA[<p>In this episode of <strong><a href="https://www.kerouacscruising.com/" target="_blank">Kerouacs Cruising</a></strong>, James and Cara take you on an unforgettable adventure through <strong>Red Lodge, Montana,</strong> and the stunning <strong>Beartooth Pass</strong>. Join them as they visit friends and explore the scenic surroundings, perfect for outdoor enthusiasts and adventure seekers alike.</p><p>🚗 <strong>Road Adventures</strong>: From navigating West Fork Road in a side-by-side to discovering prime dispersed camping spots, they uncover hidden gems in the <strong>Shoshone National Forest</strong>—ideal for four-wheeling, hiking, and riverside camping.</p><p>🎿 <strong>All-Season Fun</strong>: Red Lodge is your gateway to <strong>Yellowstone's Northeast Entrance</strong> and offers year-round activities like skiing at <strong>Beartooth Basin</strong>, the only summer ski area in the U.S., as well as whitewater rafting, horseback riding, rock climbing, and more.</p><p>🏔️ <strong>Beartooth Pass</strong>: Rated one of the top 5 most scenic drives in the U.S., this 140-mile round trip through the <strong>Beartooth Mountains</strong> offers breathtaking alpine views, arctic lakes, and glaciers. Don’t miss the chance to paddleboard in crystal-clear lakes or hike off the beaten path for an up-close experience with nature.</p><p>🐻 <strong>Wildlife Encounters</strong>: While exploring, keep in mind it's <strong>grizzly bear country</strong>! Tune in for or latest updated on our encounters.</p><p>🐷 <strong>Pig Racing and More</strong>: Take a break from the trails to enjoy quirky local events, like the <strong>pig races</strong>, and discover the charming downtown of Red Lodge, filled with unique shops, galleries, and restaurants.</p><p>For photos, detailed camping spots, and must-see attractions, visit our blog at <a href="https://www.kerouacscruising.com/post/exploring-red-lodge-to-yellowstone-beartooth-pass-four-wheeling-and-wild-scenery" target="_blank">Kerouacs Cruising Blog</a>. Whether you're planning a trip or dreaming of one, this episode will inspire your next adventure.</p>]]></description><pubDate>Sat, 19 Oct 2024 19:08:52 GMT</pubDate><itunes:duration>00:22:02</itunes:duration><link>https://kerouacscruising.alitu.com/episode/90e9dcd1-2bfc-4637-a803-0bf86d0d024e</link><enclosure url="https://feeds.alitu.com/18381215/90e9dcd1-2bfc-4637-a803-0bf86d0d024e.mp3?t=1729364933000" length="31737984" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/90e9dcd1-2bfc-4637-a803-0bf86d0d024e.srt?t=1729364933000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/90e9dcd1-2bfc-4637-a803-0bf86d0d024e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">2e11fad9-9f7c-49a4-bf46-6fe948c649bc</guid><itunes:title><![CDATA[Journey Through Montana: Hidden Towns, Scenic Routes, and the Freedom of Living on the Road]]></itunes:title><title><![CDATA[Journey Through Montana: Hidden Towns, Scenic Routes, and the Freedom of Living on the Road]]></title><description><![CDATA[<p>In this episode, <a href="https://www.kerouacscruising.com/" target="_blank">James and Cara</a> take you on a breathtaking journey through Montana as they transition from Glacier National Park to Red Lodge. Along the way, they share their favorite scenic routes, unexpected stops, and the joys and challenges of living on the road.</p><p>Discover why they prefer to break long trips into shorter drives, the magical views through Montana, and how small-town gems like Seely Lake make travel more memorable. They also dive into how game-changers like Starlink and solar generators have transformed their ability to work remotely from anywhere! Listen in for personal stories, travel tips, and the hilarious mishaps that come with life on the road.</p><p><strong>Tune in to experience the beauty and adventure of Montana through their eyes!</strong></p><p><strong>In This Episode, You'll Learn:</strong></p><ul><li>Why keeping road trips under six hours is a game-changer.</li><li>How small towns like Seely Lake offer unexpected resources and charm.</li><li>The essentials of living on the road—Starlink, solar generators, and the freedom they bring.</li><li>Personal travel stories, including an unforgettable roadside "emergency" with a view!</li></ul><p></p><p><strong>Relevant Links:</strong></p><ul><li><strong>Blog:</strong> Check out the full travel recap with photos <a href="https://www.kerouacscruising.com/post/journey-through-montana-hidden-towns-scenic-routes-and-the-freedom-of-living-on-the-road" target="_blank">here</a>.</li><li><strong>Starlink Satellite Internet:</strong> <a href="https://www.starlink.com/residential?referral=RC-2185136-24273-59&amp;app_source=share" target="_blank">Learn more</a> about the mobile internet system that keeps us connected.</li><li><strong>EcoFlow Solar Generators:</strong> Find out how we power our adventures with this <a href="https://us.ecoflow.com/products/delta-pro-portable-power-station?variant=40516140138569&amp;g_campaign_id=18467236482&amp;g_adgroup_id=&amp;gad_source=1&amp;gclid=CjwKCAjwmaO4BhAhEiwA5p4YL8_nLAo7dCD3Fh1JdzS64z2fxibMPSSF4CWYWRR1q1tHWi1w65jt3BoCbbIQAvD_BwE" target="_blank">link</a>.</li><li><strong>Podcast Interview on Evolution of the Fempreneur:</strong> Listen to our interview with Wonderful Morrison <a href="https://www.buzzsprout.com/2186777/episodes/15828897-s2e36-authentic-adventures-and-stress-free-travel-tips-for-beginners" target="_blank">here</a>.</li></ul>]]></description><pubDate>Sat, 12 Oct 2024 12:36:00 GMT</pubDate><itunes:duration>00:24:00</itunes:duration><link>https://kerouacscruising.alitu.com/episode/2e11fad9-9f7c-49a4-bf46-6fe948c649bc</link><enclosure url="https://feeds.alitu.com/18381215/2e11fad9-9f7c-49a4-bf46-6fe948c649bc.mp3?t=1728736561000" length="34578560" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/2e11fad9-9f7c-49a4-bf46-6fe948c649bc.srt?t=1728736561000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">f055363d-0afd-4f67-8fb6-93d73a4ad775</guid><itunes:title><![CDATA[Exploring Glacier National Park: Going-to-the-Sun Road & Stunning Views]]></itunes:title><title><![CDATA[Exploring Glacier National Park: Going-to-the-Sun Road & Stunning Views]]></title><description><![CDATA[<p>In this episode of Kerouacs Cruising, we share our recent adventure at Glacier National Park, where we drove the iconic Going-to-the-Sun Road. Although we didn’t get to explore the park as much as most due to its restrictions for dogs, the breathtaking views from the road more than made up for it. Join us as we navigate tight turns, steep cliffs, and jaw-dropping vistas, all captured on our GoPro.</p><p>We also talk about the fascinating glaciers, and their slow retreat since the last Ice Age. Discover tips for visiting Glacier, including the need for permits during peak season and why early mornings are the best time to explore.</p><p>Finally, we dive into a surprise stop at the Hungry Horse Dam, an engineering marvel and one of the largest dams in the United States, offering insights into the area’s history and stunning views of the Flathead National Forest.</p><p>Whether you're planning a trip or just love hearing about epic road trips, this episode is packed with insights, recommendations, and our personal experiences from Glacier and beyond.</p><h3>Highlights:</h3><ul><li><strong>Going-to-the-Sun Road</strong>: A must-drive for stunning mountain views and glacial lakes</li><li><strong>Permits and Planning</strong>: Know when and how to visit the park to avoid crowds</li><li><strong>Hungry Horse Dam</strong>: A historical stop with breathtaking scenery</li><li><strong>Dog-Friendly Tips</strong>: Navigating Glacier with your furry companions</li><li><strong>The Best Fall Foliage</strong>: Prime time to visit with gorgeous autumn colors</li></ul><p></p><p><strong>Relevant Links:</strong></p><ul><li><a href="https://www.kerouacscruising.com/post/exploring-glacier-national-park-going-to-the-sun-road-stunning-views" target="_blank">Kerouac's Cruising Blog</a> for detailed maps, videos and more</li><li><a href="https://www.nps.gov/glac/index.htm" target="_blank">Glacier National Park Website</a> for permits and information on winter activities</li><li><a href="https://www.fs.usda.gov/recarea/flathead/recarea/?recid=66394" target="_blank">Hungry Horse Dam Information</a></li></ul><p></p><p>Listen to the full episode now and get inspired for your next outdoor adventure!</p>]]></description><pubDate>Sat, 05 Oct 2024 23:27:47 GMT</pubDate><itunes:duration>00:23:35</itunes:duration><link>https://kerouacscruising.alitu.com/episode/f055363d-0afd-4f67-8fb6-93d73a4ad775</link><enclosure url="https://feeds.alitu.com/18381215/f055363d-0afd-4f67-8fb6-93d73a4ad775.mp3?t=1728170868000" length="22648960" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/f055363d-0afd-4f67-8fb6-93d73a4ad775.srt?t=1728170868000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">fd6dce4a-794e-4c95-8bbd-3fe331a8afc5</guid><itunes:title><![CDATA[The Journey Begins: Our First Days on the Road from Sandpoint to Glacier (and Beyond!)]]></itunes:title><title><![CDATA[The Journey Begins: Our First Days on the Road from Sandpoint to Glacier (and Beyond!)]]></title><description><![CDATA[<p>Join James and Cara from <em><a href="https://www.kerouacscruising.com/" target="_blank">Kerouac’s Cruising</a></em> as they embark on an epic three-week road trip spanning some of the most beautiful national parks in the U.S., including Glacier, Yellowstone, and Grand Teton. This episode offers an inside look at the detailed planning that goes into dispersed camping, from finding secluded campsites to meal prep on the road. Discover how they manage their food supplies, navigate unpredictable weather, and ensure their dogs have the freedom to roam.</p><p>Whether you're planning a road trip or love the outdoors, this episode is packed with practical tips and personal anecdotes to inspire your next adventure. Get the lowdown on scenic routes, must-have camping gear, and how to make sure you’re always prepared—no matter what nature throws your way.</p><p><strong>Show Notes:</strong></p><ol><li><strong>Departure from Sandpoint, ID</strong> – The start of their adventure, leaving Sandpoint, Idaho, and heading toward Glacier National Park.</li><li><strong>Dispersed Camping Planning</strong> – Learn how James spends hours researching free and remote camping spots using <a href="https://www.campendium.com" target="_blank">Campendium</a>, <a href="https://www.gaiagps.com" target="_blank">Gaia GPS</a>, and even <a href="https://www.reddit.com/r/camping" target="_blank">Reddit</a>.</li><li><strong>Staying Flexible with Weather</strong> – The importance of adaptability when traveling in September and dealing with unexpected road closures like Beartooth Pass and Going-to-the-Sun Road.</li><li><strong>Food Prep on the Road</strong> – From block ice to budget-friendly snacks, Cara shares essential tips on meal prep, keeping produce fresh, and making the most of sales before a big trip.</li><li><strong>Catan Detours</strong> – A lighthearted delay involving their love for the game Settlers of Catan, showing the balance between spontaneous fun and road trip schedules.</li><li><strong>Overnight near Thompson Chain of Lakes</strong> – An unexpected twist leads to camping at a peaceful, almost empty spot along Montana’s Highway 2.</li></ol><p></p><p><strong>Follow Us:</strong></p><ul><li><strong>Instagram</strong>: <a href="https://www.instagram.com/KerouacsCruising" target="_blank">@kerouacscruising</a></li><li><strong>Facebook</strong>: <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Kerouac's Cruising</a></li><li><strong>Kerouacs Cruising:</strong> <a href="https://www.kerouacscruising.com/blog" target="_blank">Blog</a></li></ul><p></p>]]></description><pubDate>Sat, 28 Sep 2024 11:34:00 GMT</pubDate><itunes:duration>00:23:26</itunes:duration><link>https://kerouacscruising.alitu.com/episode/fd6dce4a-794e-4c95-8bbd-3fe331a8afc5</link><enclosure url="https://feeds.alitu.com/18381215/fd6dce4a-794e-4c95-8bbd-3fe331a8afc5.mp3?t=1727523241000" length="22505600" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/fd6dce4a-794e-4c95-8bbd-3fe331a8afc5.srt?t=1727523241000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/fd6dce4a-794e-4c95-8bbd-3fe331a8afc5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">db6e8066-b2d6-4606-a731-180663f2eb75</guid><itunes:title><![CDATA[Discover Sandpoint, Idaho: Lake Adventures, Outdoor Fun, and Local Eats]]></itunes:title><title><![CDATA[Discover Sandpoint, Idaho: Lake Adventures, Outdoor Fun, and Local Eats]]></title><description><![CDATA[<p>In this episode of <em><a href="https://www.kerouacscruising.com/" target="_blank">Kerouac’s Cruising</a></em>, James and Cara wrap up their time in Idaho by diving into the outdoor adventures and unique local businesses that make Sandpoint a must-visit destination for any traveler. Whether you’re an outdoor enthusiast or just looking for a peaceful getaway, Sandpoint offers year-round activities that rival some of the most famous travel spots.</p><p><strong>Key Highlights</strong>:</p><ul><li>Explore Lake Pend Oreille, Idaho’s largest and fifth-deepest lake in the nation, where you can enjoy endless water sports, from kayaking to wake surfing.</li><li>Discover this inland lake's stunning natural beauty and unpredictability, nestled in the mountains, surrounded by lush rainforest-like landscapes.</li><li>Get a taste of the region’s off-season activities, including biking (even fat-tire biking in winter), hiking, skiing, snowmobiling, and more.</li><li>Hear about the local attractions like Schweitzer Mountain and Silverwood Theme Park, adding even more excitement to your Sandpoint adventure.</li><li>Take a sunset boat tour, spot bald eagles, or relax at the City Beach—one of the few spots that offers free parking, amenities, and a dog-friendly beach.</li><li>Explore our favorite local businesses, from homemade ice cream at Panhandle Coffee and Cone to delicious pizza at Powder Hound and amazing burgers at Burger Dock.</li></ul><p><strong>Links Mentioned in the Episode</strong>:</p><ul><li><a href="https://www.kerouacscruising.com/post/discover-sandpoint-idaho-lake-adventures-outdoor-fun-and-local-eats" target="_blank">Kerouac’s Cruising Blog</a> – Check out our blog for more pictures, detailed itineraries, and all the links to the tours and businesses we mentioned.</li><li><a href="https://www.coneandcoffee.com/sandpoint" target="_blank">Panhandle Cone and Coffee</a> – Indulge in some of the best ice cream in Sandpoint!</li><li><a href="https://www.schweitzer.com/" target="_blank">Schweitzer Mountain Resort</a> – Discover winter and summer activities at this popular mountain resort.</li><li><a href="https://www.lakependoreillecruises.com/cruises/sunset-eagle-watching-cruise/" target="_blank">Sunset Boat Tour</a> – Experience the magic of Lake Pend Oreille with a breathtaking sunset cruise.</li></ul><p>Whether you’re into adventure sports, scenic views, or eclectic dining, Sandpoint has it all. Tune in to hear our top recommendations and tips for making the most of your time in this hidden gem of Idaho.</p>]]></description><pubDate>Sat, 21 Sep 2024 06:42:43 GMT</pubDate><itunes:duration>00:28:02</itunes:duration><link>https://kerouacscruising.alitu.com/episode/db6e8066-b2d6-4606-a731-180663f2eb75</link><enclosure url="https://feeds.alitu.com/18381215/db6e8066-b2d6-4606-a731-180663f2eb75.mp3?t=1726900964000" length="26919040" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/db6e8066-b2d6-4606-a731-180663f2eb75.srt?t=1726900964000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/db6e8066-b2d6-4606-a731-180663f2eb75.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">6e0248fd-6ad3-4739-bf5c-17780216a1b7</guid><itunes:title><![CDATA[Off the Beaten Path: [WATERFALL UPDATE!] Hidden Lakes, Mountain Views, and Dog Fun]]></itunes:title><title><![CDATA[Off the Beaten Path: [WATERFALL UPDATE!] Hidden Lakes, Mountain Views, and Dog Fun]]></title><description><![CDATA[<p>Join James and Cara of <em><a href="https://www.kerouacscruising.com/" target="_blank">Kerouacs Cruising</a></em> as they guide you through the remote landscapes of Idaho’s panhandle! In this episode, they uncover secret spots ideal for outdoor enthusiasts, dog lovers, and anyone craving an off-the-grid experience near Sandpoint. From Dufort Road’s peaceful public lands to Gold Mountain’s panoramic views of Lake Pend Oreille, you’ll discover hidden gems that are perfect for hiking, camping, and off-road adventures. Plus, they share insider tips for navigating these rugged terrains, finding solitude in nature, and making the most of your visit.</p><p><strong>What to expect in this episode</strong>:</p><ul><li><a href="https://www.onlyinyourstate.com/nature/idaho/hidden-falls-id" target="_blank">Char Falls</a>: An Update on the hidden waterfalls we did not get to explore in the last episode!</li><li>Discover Dufort Road: A secluded haven for dogs, riders, and campers.</li><li>Explore <a href="https://www.fs.usda.gov/recarea/ipnf/recarea/?recid=6803" target="_blank">Gold Mountain</a>: Awe-inspiring views of Lake Pend Oreille and serene trails.</li><li>Hidden Lake Adventures: Discover <a href="https://g.co/kgs/D4gn3P2" target="_blank">Mirror Lake</a> and its crystal-clear waters, perfect for boating and spotting wildlife.</li><li><a href="https://www.hipcamp.com/en-US/land/idaho-paradise-on-mirror-lake-6p0hvmw1?adults=1&amp;children=0&amp;srid=76dc07fa-d3d5-4360-8cb1-3ba394c612e2" target="_blank">Hipcamp</a> Love: How <em>Kerouacs Cruising</em> supports local, personalized camping experiences.</li></ul><p><strong>Mentioned in the Episode</strong>:</p><ul><li><a href="https://kerouacscruising.alitu.com/episode/854a58d1-4fce-4c93-a8f6-ff7df2b4448f" target="_blank">Original Waterfall Episode</a></li><li><a href="https://www.kerouacscruising.com/post/exploring-idaho-s-hidden-treasures-trestle-creek-to-lightning-creek-adventure" target="_blank">Original Waterfall Blog</a> with the <a href="https://www.google.com/maps/d/u/0/viewer?mid=1Bsr_Qcw9-vzSoQBh88iUhC_D5OTaTCs&amp;femb=1&amp;ll=48.26349926357508%2C-116.2255&amp;z=11" target="_blank">Map</a></li><li><strong>Kerouacs Cruising Blog</strong>: <a href="http://kerouacscruising.com" target="_blank">kerouacscruising.com</a></li><li><strong>Follow Us on Instagram &amp; Facebook</strong>: <a href="https://www.instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></li><li><strong>Email Us</strong>: join@kerouacscruising.com</li></ul><p></p><p><strong>Highlights</strong>:</p><ol><li><strong>Char Falls Exploration</strong> – These hidden falls were even more glorious than we initially expected!</li><li><strong>Dufort Road Adventures</strong> – 20 minutes from Sandpoint, Idaho, this quiet forest service area is perfect for letting the dogs run free.</li><li><strong>Gold Mountain Views</strong> – Hike to the top for spectacular views of Lake Pend Oreille and take in the stunning sunsets.</li><li><strong>Mirror Lake Campground</strong> – Discover this hidden gem, complete with RV spots, tent sites, and rentals for a fun day on the water.</li><li><strong>Support Local Camping</strong> – Explore Hipcamp for unique, private camping experiences.</li></ol>]]></description><pubDate>Sat, 14 Sep 2024 11:59:00 GMT</pubDate><itunes:duration>00:27:19</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6e0248fd-6ad3-4739-bf5c-17780216a1b7</link><enclosure url="https://feeds.alitu.com/18381215/6e0248fd-6ad3-4739-bf5c-17780216a1b7.mp3?t=1726315141000" length="26224768" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6e0248fd-6ad3-4739-bf5c-17780216a1b7.srt?t=1726315141000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6e0248fd-6ad3-4739-bf5c-17780216a1b7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">854a58d1-4fce-4c93-a8f6-ff7df2b4448f</guid><itunes:title><![CDATA[Exploring Idaho's Hidden Treasures: Trestle Creek to Lightning Creek Adventure]]></itunes:title><title><![CDATA[Exploring Idaho's Hidden Treasures: Trestle Creek to Lightning Creek Adventure]]></title><description><![CDATA[<p>In this episode of <em>Kerouacs Cruising</em>, James and Cara take you on another breathtaking adventure through the heart of Idaho's Panhandle. Venturing from Sandpoint, they explore the winding mountain roads and pristine wilderness of Trestle Creek, which eventually connects to the majestic Lightning Creek. Along the way, they discover hidden gems, such as the serene Huckleberry Campground, untouched wilderness, and a secret waterfall with crystal-clear waters.</p><p>Whether you're a camper, hiker, or nature lover, this episode is packed with insider tips on navigating Trestle Creek’s scenic paths, finding dispersed camping spots, and enjoying Idaho's natural beauty. Tune in to hear personal anecdotes from James and Cara, as they paint a vivid picture of the experience — from the refreshing drop in temperature as they ascend to the mountain views that stretch for days.</p><p>Stay tuned for details about the mystery waterfall they plan to revisit, and get practical advice for your own off-the-beaten-path adventure!</p><p><strong>Show Notes:</strong></p><ul><li><strong>Related Episode:</strong> <a href="https://kerouacscruising.alitu.com/episode/8fd66249-ed27-4843-a409-2c411e57dab1" target="_blank">Hidden Gems of Northern Idaho: Adventures in Idaho's Lightning Creek</a></li><li><strong>Explore Trestle Creek:</strong> Directions and recreation tips for Trestle Creek, Huckleberry Campground, and the surrounding area.</li><li><strong>Hiking and Camping:</strong> Learn more about dispersed camping and National Forest guidelines for this remote Idaho gem. (In this episode, we discuss that they could charge for this site, but it has almost no <a href="https://www.gaiagps.com/poi/340545/huckleberry-campground/" target="_blank">web presence</a>. Enjoy this quiet slice of heaven!)</li><li><strong>Plan Your Trip:</strong> Check out <a href="https://www.kerouacscruising.com/blog" target="_blank">Kerouacs Cruising Blog</a> for detailed maps, trailheads, and campsite info mentioned in this episode.</li><li><strong>Discover Lunch Peak Lookout:</strong> <a href="https://www.fs.usda.gov/recarea/ipnf/recreation/recarea/?recid=6817" target="_blank">Book an unforgettable stay</a> in this fire lookout tower turned short-term rental.</li></ul><p><strong>Connect with Us:</strong></p><ul><li>Follow us on <a href="https://www.instagram.com/KerouacsCruising" target="_blank">Instagram</a> and <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook</a> for updates, behind-the-scenes moments, and our travel photos!</li><li>Leave a review and help us grow by sharing this episode with fellow adventure seekers.</li></ul><p>Don't miss the next episode, where we'll dive into the crystal-clear waters of the secret waterfall and share more about this hidden Idaho paradise!</p>]]></description><pubDate>Sat, 07 Sep 2024 20:57:03 GMT</pubDate><itunes:duration>00:24:13</itunes:duration><link>https://kerouacscruising.alitu.com/episode/854a58d1-4fce-4c93-a8f6-ff7df2b4448f</link><enclosure url="https://feeds.alitu.com/18381215/854a58d1-4fce-4c93-a8f6-ff7df2b4448f.mp3?t=1725742624000" length="23253120" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/854a58d1-4fce-4c93-a8f6-ff7df2b4448f.srt?t=1725742624000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">e50d35da-314d-4b53-825c-1b7bb4fe1323</guid><itunes:title><![CDATA[Breaking Free: The Healing Power of Emotional Transformation with Sylvie Stuart]]></itunes:title><title><![CDATA[Breaking Free: The Healing Power of Emotional Transformation with Sylvie Stuart]]></title><description><![CDATA[<p>In this moving episode, we sit down with Sylvie Stuart, a dear friend and inspiration who has transformed her life after facing incredible challenges. Diagnosed with stage 4 leukemia and lymphoma in 2012, Sylvie embarked on a healing journey that led her from the brink of organ failure to a thriving career in emotional healing through EFT (Emotional Freedom Techniques).</p><p>Sylvie shares her remarkable story of survival, from battling cancer to discovering the emotional roots of her illness. Her journey is a testament to the power of emotional healing, the importance of following your heart, and the incredible synchronicities that can unfold when you align with your true purpose.</p><p>Join us as we dive into:</p><ul><li>Sylvie's battle with stage 4 cancer and how she navigated the challenges of her diagnosis.</li><li>The life-changing impact of EFT and how it became her calling.</li><li>Learn how Sylvie played a pivotal role in our journey.</li></ul><p></p><p>🔗 <strong>Relevant Links:</strong></p><ul><li>Learn more about Sylvie Stuart and her work with EFT: <a href="https://www.taprooteft.com" target="_blank">Taproot EFT</a></li><li>Discover Sylvie’s chapter in the book <em>She Leads From Within</em>: <a href="https://www.amazon.com/She-Leads-Within-Intuitive-Leadership/dp/B0D2P8XJCH/ref=sr_1_1?dib=eyJ2IjoiMSJ9.P7q3eHO940Y32pcETJu48AHy9Uy01GK7yVMSjbgWQxZE2BwA_D6S3-k8Q3--m3-ytyJy46DTaLOGMiPu3Wwjea-CnA00sEWLuCq5AhQAjtZgm0rZGXdoKJZdMugMki7xLRPs5W7wiaaMt5zNYG94E83yY87Mrrjz0sg7a6lbAfRSaonx0g7AAemyY9_0bcnt9vcQKCU_TgDHwNWb012eX9PI28VdKTQ-mnkev4cfaLU.QpTHjxf7M27tqHZYoSLXmHAkT5x230SjVKR-0H37d2U&amp;dib_tag=se&amp;keywords=she+leads+from+within&amp;qid=1724992304&amp;sr=8-1" target="_blank">Book Link</a></li><li>Find Sylvie on social media: <a href="https://www.facebook.com/TaprootEFT" target="_blank">Facebook</a> | <a href="https://www.instagram.com/TaprootEFT" target="_blank">Instagram</a></li><li>Explore our blog for more insights into off-grid living and personal transformation: <a href="https://www.kerouacscruising.com/post/breaking-free-the-healing-power-of-emotional-transformation-with-sylvie-stuart" target="_blank">Kerouacs Cruising Blog</a></li><li>Follow us on social media for updates and more inspiring stories: <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook</a> | <a href="https://www.instagram.com/KerouacsCruising" target="_blank">Instagram</a></li><li></li></ul><p>Don’t miss this episode of healing and self-discovery!</p>]]></description><pubDate>Sat, 31 Aug 2024 16:00:00 GMT</pubDate><itunes:duration>00:36:48</itunes:duration><link>https://kerouacscruising.alitu.com/episode/e50d35da-314d-4b53-825c-1b7bb4fe1323</link><enclosure url="https://feeds.alitu.com/18381215/e50d35da-314d-4b53-825c-1b7bb4fe1323.mp3?t=1725120001000" length="35336320" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/e50d35da-314d-4b53-825c-1b7bb4fe1323.srt?t=1725120001000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">d0b41fc1-ddcb-4e05-8813-1a7aa363be8b</guid><itunes:title><![CDATA[Exploring Idaho and Montana: Discovering Off-the-Beaten-Path Scenic Routes & Hidden Gems with Kerouacs Cruising]]></itunes:title><title><![CDATA[Exploring Idaho and Montana: Discovering Off-the-Beaten-Path Scenic Routes & Hidden Gems with Kerouacs Cruising]]></title><description><![CDATA[<p>Join James and Cara from Kerouacs Cruising as they take you on an unforgettable journey through the scenic routes of Idaho and Montana, famously known as the "Booze Cruise." But don't let the name fool you—this adventure is all about soaking in the natural beauty, exploring remote spots, and sharing their candid thoughts and experiences. From hidden creeks to towering mountain ranges, this episode captures the essence of off-the-beaten-path travel. They also take a detour to the breathtaking Kootenai Falls and Suspension Bridge, making this a must-listen for anyone planning a road trip in this region.</p><p>Whether you're an avid traveler or someone looking for new places to explore, this episode offers a blend of useful travel tips, personal anecdotes, and a whole lot of nature. Make sure to check out their blog, <a href="https://www.kerouacscruising.com/blog" target="_blank">KerouacsCruising.com</a>, for detailed routes, pinned locations, and additional insights. Don't forget to follow them on Instagram and Facebook @kerouacscruising, and join the conversation by commenting on your favorite platform.</p><p><strong>Show Notes:</strong></p><ul><li><strong>Route Details:</strong> Sandpoint, ID → Clark Fork → Highway 56, MT → Highway 2 → Bonners Ferry, ID → Sandpoint, ID. Discover the full loop with detailed tracks on <a href="https://www.kerouacscruising.com/blog" target="_blank">KerouacsCruising.com</a>.</li><li><strong>Points of Interest:</strong><ul><li><a href="https://theviewcafeidaho.com/" target="_blank">The View Cafe</a>: Our Recommended spot to begin your cruise.</li><li><a href="https://www.facebook.com/CabinetMountainBar/" target="_blank">Cabinet Mountain Bar and Grill</a>: Located in Clark Fort near Lightning Creek, the most affordable gas on the trip is across the street!</li><li><a href="https://hwhmt.com/" target="_blank">Halfway House Bar &amp; Grill</a>: A perfect lunch spot in the middle of the wilderness.</li><li><a href="https://order.toasttab.com/online/main-street-perk-pub-509-e-missoula-ave" target="_blank">Main Street Perk and Pub</a>: Unique small-town dining experience.</li><li><a href="https://www.kootenairiverinn.com/" target="_blank">BEST WESTERN Plus Kootenai River Inn Casino &amp; Spa</a>: Bonners Ferry spot and recommended as the best food on the booze cruise.</li><li><a href="https://laughingdogbrewing.com/" target="_blank">Laughing Dog Brewery</a>: Among our Favorite Restaurants in the Sandpoint area.</li><li><a href="https://www.fs.usda.gov/detailfull/kootenai/specialplaces/?cid=FSEPRD1008852" target="_blank">Kootenai Falls and Suspension Bridge</a>: Explore this hidden gem just a short detour from the main route.</li><li><a href="https://myfwp.mt.gov/fishMT/waterbody/searchByID?waterBodyID=53945" target="_blank">Camp Creek</a>: A serene spot for playing in the creek and enjoying the forest's tranquility.</li><li><a href="https://www.fs.usda.gov/recarea/kootenai/recreation/camping-cabins/recarea/?recid=49912&amp;actid=29" target="_blank">Dorr Skeels Campground</a>: Camping on Bull Lake with Vault toilet, Bear Boxes, and fire rings.</li><li><a href="https://www.campspot.com/park/kootenai-river-campground" target="_blank">Kootenai River Campground</a>: Offering from primitive camping to cabins, has a camp store and shower.</li></ul></li><li><strong>Travel Tips:</strong><ul><li>Bear Safety: Always lock up your food in bear canisters when camping in bear country.</li><li>Dispersed Camping: Explore endless dispersed camping spots along the route. Get all the locations on our blog.</li></ul></li><li><strong>Blog Link:</strong> <a href="https://www.kerouacscruising.com/blog" target="_blank">Read more and see our pinned locations here.</a></li><li><strong>Engage with Us:</strong> Follow us on Instagram and Facebook @kerouacscruising. Have a question or want to share your experience? Email us at join@kerouacscruising.com.</li></ul><p></p>]]></description><pubDate>Sat, 24 Aug 2024 16:09:00 GMT</pubDate><itunes:duration>00:28:32</itunes:duration><link>https://kerouacscruising.alitu.com/episode/d0b41fc1-ddcb-4e05-8813-1a7aa363be8b</link><enclosure url="https://feeds.alitu.com/18381215/d0b41fc1-ddcb-4e05-8813-1a7aa363be8b.mp3?t=1724515741000" length="27402368" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/d0b41fc1-ddcb-4e05-8813-1a7aa363be8b.srt?t=1724515741000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">3a8ba403-8bbc-4a2d-8e93-0bb266091ed4</guid><itunes:title><![CDATA[Pro Tips for Dispersed Camping: Gear, Safety, and Hacks for a Better Trip]]></itunes:title><title><![CDATA[Pro Tips for Dispersed Camping: Gear, Safety, and Hacks for a Better Trip]]></title><description><![CDATA[<p>In this episode of <em>Kerouacs Cruising</em>, James and Cara delve into the essentials of dispersed camping, sharing their must-have gear and practical tips for a comfortable and enjoyable outdoor adventure. Whether you’re a seasoned camper or new to the experience, this episode will help you prepare for your next trip. Learn from their past mistakes, like the importance of a good sleeping mat (because rocks aren’t as soft as they look), and discover their favorite hacks, from versatile cooking setups to the perfect light source for night-time activities. Don’t miss their top recommendations for staying safe and making the most of your time in the wilderness.</p><p>For a detailed list of everything discussed in this episode, visit our blog at <a href="https://www.kerouacscruising.com/blog" target="_blank">kerouacscruising.com</a>. Join the conversation on Instagram or Facebook @kerouacscruising, or send us your thoughts via email at join@kerouacscruising.com.</p>]]></description><pubDate>Sat, 17 Aug 2024 16:00:00 GMT</pubDate><itunes:duration>00:19:28</itunes:duration><link>https://kerouacscruising.alitu.com/episode/3a8ba403-8bbc-4a2d-8e93-0bb266091ed4</link><enclosure url="https://feeds.alitu.com/18381215/3a8ba403-8bbc-4a2d-8e93-0bb266091ed4.mp3?t=1723910401000" length="18690176" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/3a8ba403-8bbc-4a2d-8e93-0bb266091ed4.srt?t=1723910401000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">84c8f322-9567-45d3-88a9-fba9020a35d1</guid><itunes:title><![CDATA[Idaho Adventures: The Secret Trail and Pack River Spot You Won't Find on Maps]]></itunes:title><title><![CDATA[Idaho Adventures: The Secret Trail and Pack River Spot You Won't Find on Maps]]></title><description><![CDATA[<p>Join Cara and James as they uncover a hidden gem in Northern Idaho, a pristine spot for tubing, beachside relaxation, and nature hikes—one that's not on any maps! This episode takes you on their adventure near Sandpoint, Idaho, where they explore Gold Creek Trailhead, share a funny yet nerve-wracking encounter with porcupine quills, and discuss the charming Pack River Store. Plus, they answer listener questions about how the pandemic changed their lives and led them to embrace a more off-the-grid, free-spirited lifestyle.</p><p><strong>In this episode:</strong></p><ul><li>Discover a secluded beach spot perfect for tubing and relaxation.</li><li>Laugh (and cringe) along with Cara and James as they deal with Norman's third encounter with porcupine quills.</li><li>Get the inside scoop on the Pack River Store and why it's a must-visit.</li><li>Listener Q&amp;A: How did the pandemic change our lives?</li></ul><p><strong>Links:</strong></p><ul><li><a href="https://www.kerouacscruising.com/post/idaho-adventures-the-secret-trail-and-pack-river-spot-you-won-t-find-on-maps" target="_blank">Blog Post: Hidden Gem of Northern Idaho - The Unmapped Gold Creek Trailhead</a></li><li><a href="https://packriverstore.com/" target="_blank">Pack River Store</a></li><li><a href="instagram.com/keroaucscruising" target="_blank">Follow us on Instagram</a></li><li><a href="https://www.facebook.com/KerouacsCruising" target="_blank">Join our Facebook Community</a></li><li><a href="join@kerouacscruising.com" target="_blank">Contact Us</a></li></ul>]]></description><pubDate>Sat, 10 Aug 2024 08:00:00 GMT</pubDate><itunes:duration>00:27:15</itunes:duration><link>https://kerouacscruising.alitu.com/episode/84c8f322-9567-45d3-88a9-fba9020a35d1</link><enclosure url="https://feeds.alitu.com/18381215/84c8f322-9567-45d3-88a9-fba9020a35d1.mp3?t=1723276801000" length="26167424" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/84c8f322-9567-45d3-88a9-fba9020a35d1.srt?t=1723276801000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">8fd66249-ed27-4843-a409-2c411e57dab1</guid><itunes:title><![CDATA[Hidden Gems of Northern Idaho: Adventures in Idaho's Lightning Creek]]></itunes:title><title><![CDATA[Hidden Gems of Northern Idaho: Adventures in Idaho's Lightning Creek]]></title><description><![CDATA[<p>In this episode of <em>Kerouac's Cruising</em>, James and Cara take you on an adventure through the rugged and breathtaking terrain of Lightning Creek, located near Clark Fork, Northern Idaho. Discover the joys and challenges of true dispersed camping in the mountains, surrounded by the beauty of the national forest.</p><p>Highlights include:</p><ul><li><strong>Camping in Bear Country</strong>: Learn about the precautions necessary for camping in an area inhabited by grizzly and black bears.</li><li><strong>Pristine Waters</strong>: Hear about the exhilarating experience of swimming in the icy, crystal-clear waters of Lightning Creek.</li><li><strong>Old Growth Forests</strong>: Enjoy learning of dense forests filled with ancient pine and cedar trees, and discover the unique flora and fauna.</li><li><strong>Wildlife Encounters</strong>: Get tips on spotting wildlife such as deer, elk, and even the elusive moose.</li><li><strong>Family Updates</strong>: Hear the latest about James and Cara’s new grandbaby and how they balance their adventures with family life.</li><li><strong>Future Plans</strong>: Insights into their upcoming adventures, including potential trips to Glacier National Park and Yellowstone.</li></ul><p><strong>Relevant Links:</strong></p><ul><li><a href="https://www.kerouacscruising.com/blog" target="_blank">Kerouac's Cruising Blog</a></li><li><a href="http://www.instagram.com/kerouacscruising" target="_blank">Follow Us on Instagram</a></li><li><a href="http://www.facebook.com/kerouacscruising" target="_blank">Like Us on Facebook</a></li><li><a href="join@kerouacscruising.com" target="_blank">Email Us Your Questions</a></li></ul><p></p><p>Join us for a journey into the wild and wonderful outdoors as we inspire you to explore and enjoy nature at its finest.</p>]]></description><pubDate>Sat, 03 Aug 2024 16:00:00 GMT</pubDate><itunes:duration>00:24:26</itunes:duration><link>https://kerouacscruising.alitu.com/episode/8fd66249-ed27-4843-a409-2c411e57dab1</link><enclosure url="https://feeds.alitu.com/18381215/8fd66249-ed27-4843-a409-2c411e57dab1.mp3?t=1722700801000" length="23464064" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/8fd66249-ed27-4843-a409-2c411e57dab1.srt?t=1722700801000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">3d40cdbc-74c8-49b8-b1b3-f45b4ddae2a3</guid><itunes:title><![CDATA[From Fear to Fulfillment: Lessons from "Stress Less, Accomplish More"]]></itunes:title><title><![CDATA[From Fear to Fulfillment: Lessons from "Stress Less, Accomplish More"]]></title><description><![CDATA[<p>In this transformative episode of Kerouac’s Cruising, we delve into the profound impact mindfulness, meditation, and manifesting have had on our lives. Join us as we share personal stories of growth, from surviving a life-altering car accident to discovering inner peace and purpose.</p><p>We discuss the powerful lessons we've learned from Emily Fletcher’s <em>Stress Less, Accomplish More</em> and how these teachings have guided us towards a more mindful and rewarding lifestyle. Discover how meditation has helped us overcome fear, manage stress, and enhance our daily routines, allowing us to be more present and productive.</p><p>Listen in as we recount our journey of living off-grid, embracing new challenges, and supporting our family during critical times. From simple home projects to offering emotional support, we’ve found joy and fulfillment in the little things that truly matter. Our experiences serve as a testament to the benefits of stepping away from the rat race and focusing on what brings genuine happiness.</p><p>We also highlight how meditation has improved our sleep quality, boosted our efficiency in various tasks, and provided a sense of peace in high-stress environments. Whether it's working at a fast-paced café or helping out around the house, mindfulness has allowed us to respond thoughtfully rather than react impulsively.</p><p>Through our stories, we aim to inspire you to pursue your dreams, shed limiting beliefs, and realize that you are capable of achieving greatness. Join us on this journey to a more mindful, joyful, and limitless life.</p><p><strong>Show Highlights:</strong></p><ul><li>The impact of mindfulness and meditation on overcoming fear and stress</li><li>Lessons from <em>Stress Less, Accomplish More</em></li><li>Personal growth stories from surviving a car accident to living off-grid and our new adventures</li><li>How meditation has improved sleep quality and daily productivity</li><li>The joy of supporting family and accomplishing small but meaningful tasks</li><li>Tips on embracing a more fulfilling and mindful lifestyle</li></ul><p></p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.limitlessbook.com" target="_blank">Jim Kwik’s </a><em><a href="https://www.limitlessbook.com" target="_blank">Limitless</a></em></li><li><a href="https://zivameditation.com/slam/" target="_blank">Emily Fletcher’s </a><em><a href="https://zivameditation.com/slam/" target="_blank">Stress Less, Accomplish More</a></em></li><li><a href="https://zivameditation.com/online/" target="_blank">ZivaONLINE</a></li></ul><p></p><p><strong>Connect with Us:</strong></p><ul><li>Visit our website and blog at <a href="https://kerouacscruising.com" target="_blank">KerouacsCruising.com</a></li><li>Join the conversation on Facebook <a href="https://www.facebook.com/KerouacsCruising" target="_blank">@KerouacsCruising</a></li><li>Email us at join@kerouacscruising.com</li></ul><p></p><p>Thank you for tuning in to Kerouac’s Cruising. Your support means the world to us! If you enjoyed this episode, please consider liking, subscribing, and leaving us a review. Until next time, happy travels!</p>]]></description><pubDate>Sat, 27 Jul 2024 17:00:00 GMT</pubDate><itunes:duration>00:40:44</itunes:duration><link>https://kerouacscruising.alitu.com/episode/3d40cdbc-74c8-49b8-b1b3-f45b4ddae2a3</link><enclosure url="https://feeds.alitu.com/18381215/3d40cdbc-74c8-49b8-b1b3-f45b4ddae2a3.mp3?t=1722099601000" length="39112832" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/3d40cdbc-74c8-49b8-b1b3-f45b4ddae2a3.srt?t=1722099601000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">000126b1-9b12-4c96-b684-72d13ad12aeb</guid><itunes:title><![CDATA[Escaping the Cold: From Craters of the Moon to Sunny Lima, Montana]]></itunes:title><title><![CDATA[Escaping the Cold: From Craters of the Moon to Sunny Lima, Montana]]></title><description><![CDATA[<p>In this episode of Kerouac's Cruising, James and Cara share their unexpected journey from Craters of the Moon to Lima, Montana, and on to their final destination in Idaho. Tune in as they discuss:</p><ul><li>Their impromptu decision to head to Lima due to an incoming snowstorm.</li><li>The warm and sunny weather in Lima and their experience camping by Little Sheep Creek.</li><li>Exploring the rest area in Lima with its 24-hour amenities, dog park, and clean restrooms.</li><li>The beautiful, calm, and less windy weather compared to their previous location.</li><li>Their nine-hour ride to James’ son’s house, dealing with sleet and snow in Missoula.</li><li>Settling in Idaho and exploring nearby national forests, trails, and camping spots.</li></ul><p></p><p>Join them as they navigate the challenges of car camping, enjoy spontaneous adventures, and share their future plans of exploring northern Idaho and welcoming a new family member. Don’t miss the stunning photos from their trip on their blog!</p><p><strong>Relevant Links:</strong></p><ul><li><a href="https://www.kerouacscruising.com/blog" target="_blank">Kerouac's Cruising Blog</a></li><li><a href="https://www.nps.gov/crmo/index.htm" target="_blank">Craters of the Moon</a></li><li><a href="https://myfwp.mt.gov/fishMT/waterbody/51203" target="_blank">Little Sheep Creek</a></li><li><a href="https://www.fs.usda.gov/recarea/bdnf/recarea/?recid=5663" target="_blank">East Creek Campground</a></li><li><a href="https://southwestmt.com/communities/lima/" target="_blank">Lima, MT</a></li><li><a href="https://www.montanarestareas.com/mt-i15-montana-interstate-15-lima-rest-area-bidirectional-mile-marker-15/#google_vignette" target="_blank">Rest Area</a></li></ul><p><strong>Follow Us:</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/kerouacscruising" target="_blank">Kerouac's Cruising</a></li><li>Email: join@kerouacscruising.com</li></ul><p></p><p>**Remember to like, subscribe, and leave us a review. Your support means the world to us!</p>]]></description><pubDate>Sat, 20 Jul 2024 15:36:24 GMT</pubDate><itunes:duration>00:19:40</itunes:duration><link>https://kerouacscruising.alitu.com/episode/000126b1-9b12-4c96-b684-72d13ad12aeb</link><enclosure url="https://feeds.alitu.com/18381215/000126b1-9b12-4c96-b684-72d13ad12aeb.mp3?t=1721489786000" length="18878592" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/000126b1-9b12-4c96-b684-72d13ad12aeb.srt?t=1721489786000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">beeb531b-21f4-4af3-8f33-427816aadeb1</guid><itunes:title><![CDATA[Craters of the Moon Adventures: Scenic Views and the Realities of Off-Grid Living]]></itunes:title><title><![CDATA[Craters of the Moon Adventures: Scenic Views and the Realities of Off-Grid Living]]></title><description><![CDATA[<p>In this episode of "Kerouacs Cruising," join us as we traverse the breathtaking landscapes of northern Nevada and Idaho, highlighting our scenic drives, tranquil camping spots, and unique encounters with nature. We reflect on our stay at Silver Creek campsite, our adventures at Craters of the Moon, and answer listener and dear friend Caroline's question about the joys and challenges of off-grid living. Tune in to hear our thoughts on the pros and cons of a remote lifestyle and how it's prepared us for our current travels.</p><h3>Show Notes</h3><p><strong>Introduction</strong></p><ul><li>James and Cara begin their journey through northern Nevada and Idaho.</li><li>Descriptions of scenic drives through snow-capped mountains and serene landscapes.</li></ul><p><strong>Silver Creek Campsite</strong></p><ul><li>Arrival and set up at the Silver Creek campsite.</li><li>Features of the campsite: gazebo, fire pit, and proximity to the river.</li><li>Enjoying nature: hiking, swimming dogs, and bird watching.</li></ul><p><strong>Craters of the Moon</strong></p><ul><li>Visiting Craters of the Moon National Monument.</li><li>Observations on volcanic rock landscapes and lava tubes.</li><li>Reflections on environmental conservation efforts.</li></ul><p><strong>Travel and Camping Experiences</strong></p><ul><li>Handling traffic and driving challenges.</li><li>Relaxing drives and the importance of taking it slow.</li><li>Upcoming camping plans in Lima, Montana.</li></ul><p><strong>Off-Grid Living Reflections</strong></p><ul><li>Pros of off-grid living: no neighbors, fresh air, and self-sufficiency.</li><li>Cons of off-grid living: long drives for supplies and limited electricity.</li><li>Adjustments and learning experiences over the past nine years.</li></ul><p><strong>Bird Watching Highlights</strong></p><ul><li>Observations of various birds: magpies, red-winged blackbirds, and blue herons.</li><li>The joy of being close to nature.</li></ul><p><strong>Looking Ahead</strong></p><ul><li>Future travel plans and expected challenges.</li><li>Encouraging listeners to enjoy the journey and embrace a slower pace.</li></ul><h3>Relevant Links</h3><ul><li><a href="https://www.campendium.com/silver-creek-north-and-south" target="_blank">Silver Creek Campsite on Campendium</a></li><li><a href="https://www.nps.gov/crmo/index.htm" target="_blank">Craters of the Moon National Monument</a></li><li><a href="https://npshistory.com/brochures/crmo/bird-checklist.pdf" target="_blank">Bird Watching Guide</a></li></ul><h3>Follow Us</h3><ul><li>Visit our <a href="https://www.kerouacscruising.com/blog" target="_blank">blog</a> for photos and updates.</li><li>Connect with us on <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook</a>.</li></ul><p>Join us as we continue our adventure, embracing the beauty of the journey and the lessons learned from living off the grid.</p>]]></description><pubDate>Sat, 13 Jul 2024 17:01:00 GMT</pubDate><itunes:duration>00:29:51</itunes:duration><link>https://kerouacscruising.alitu.com/episode/beeb531b-21f4-4af3-8f33-427816aadeb1</link><enclosure url="https://feeds.alitu.com/18381215/beeb531b-21f4-4af3-8f33-427816aadeb1.mp3?t=1720890063000" length="28668032" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/beeb531b-21f4-4af3-8f33-427816aadeb1.srt?t=1720890063000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">907fad93-82d4-4dae-bc20-469a4b50cabf</guid><itunes:title><![CDATA[Great Basin National Park: Hidden Nevada Beauty, Campgrounds & Road Trip Surprises]]></itunes:title><title><![CDATA[Great Basin National Park: Hidden Nevada Beauty, Campgrounds & Road Trip Surprises]]></title><description><![CDATA[<p>What do you do when cave tours are booked and mountain roads are closed by snow? You find the beauty hidden elsewhere. In this episode, we share our first big stop on the road trip north: <strong>Great Basin National Park</strong>. From BLM camping at Sacramento Pass to sparkling quartzite boulders, Nevada surprised us at every turn.</p><p> Join us as we explore Nevada’s best-kept secret: Great Basin National Park. We’ll talk about camping at Sacramento Pass, navigating Las Vegas traffic with a trailer, the joys (and challenges) of traveling with dogs, and why Nevada earns the title of America’s most mountainous state.</p><p>Though we missed the Lehman Cave tours and the scenic Wheeler Peak drive due to snow, we discovered Strawberry Creek, breathtaking views of Wheeler Peak, and some of the most beautiful rock formations we’ve ever seen. Plus, hear why Nevada’s highways and BLM campgrounds deserve a big shout-out.</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.nps.gov/grba/index.htm" target="_blank">Great Basin National Park</a></li><li><a href="https://www.blm.gov/programs/recreation/camping" target="_blank">BLM Camping Information</a></li><li><a href="https://www.nevadatravel.net/us-highway-93/" target="_blank">Highway 93 Nevada</a></li><li><a href="https://www.blm.gov/visit/sacramento-pass-recreation-area" target="_blank">Sacramento Pass Campground</a></li><li><a href="http://www.kerouacscruising.com" target="_blank">Kerouac's Cruising Blog</a></li></ul><h3>Connect with Us:</h3><ul><li>Email: join@kerouacscruising.com</li><li>Facebook: <a href="https://www.facebook.com/kerouacscruising" target="_blank">Kerouac's Cruising</a></li><li>Instagram: <a href="https://www.instagram.com/kerouacscruising" target="_blank">@kerouacscruising</a></li></ul><p></p><p>Don't forget to subscribe and leave us a review! We love hearing your feedback and answering your questions. Happy cruising!</p>]]></description><pubDate>Sat, 06 Jul 2024 17:38:00 GMT</pubDate><itunes:duration>00:22:02</itunes:duration><link>https://kerouacscruising.alitu.com/episode/907fad93-82d4-4dae-bc20-469a4b50cabf</link><enclosure url="https://feeds.alitu.com/18381215/907fad93-82d4-4dae-bc20-469a4b50cabf.mp3?t=1720287481000" length="21153920" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/907fad93-82d4-4dae-bc20-469a4b50cabf.srt?t=1720287481000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">e2f204b1-6cc7-4f08-a087-3508b24842fc</guid><itunes:title><![CDATA[From Grand Canyon to Sandpoint: How We Planned a 1,361-Mile Road Trip With Dogs & a Trailer]]></itunes:title><title><![CDATA[From Grand Canyon to Sandpoint: How We Planned a 1,361-Mile Road Trip With Dogs & a Trailer]]></title><description><![CDATA[<p>Planning a cross-country road trip isn’t just about maps — it’s about pacing, safety, food, dogs, and staying sane along the way. In this episode of <em>Kerouacs Cruising</em>, we share how we mapped 1,361 miles from the Grand Canyon to Sandpoint, Idaho — including apps, camping hacks, and unexpected detours.</p><p><strong>Full Show Notes:</strong></p><p> Join us as we break down the real behind-the-scenes of planning a six-month adventure on the road. From finding dispersed camping with OnX and Gaia GPS to prepping simple meals and shutting down our off-grid home, this episode is full of practical tips and honest stories from the start of our big journey.</p><p><strong>Resources Mentioned:</strong></p><ul><li><a href="https://www.onxmaps.com/offroad/app" target="_blank">OnX Maps</a></li><li><a href="https://www.gaiagps.com/" target="_blank">Gaia GPS</a></li><li><a href="https://www.campendium.com/" target="_blank">Campendium</a></li><li><a href="https://www.loves.com/" target="_blank">Love’s Travel Stops</a></li><li><a href="http://elementallabs.refr.cc/carakerouac" target="_blank">Element Electrolytes</a></li></ul><p><strong>Get in Touch:</strong></p><p> 📩 Email us at <strong>Join@KerouacsCruising.com</strong></p><p> 🌐 <a href="#" target="_blank">KerouacsCruising.com</a></p><p> 📱 Join the conversation on Facebook: @KerouacsCruising</p>]]></description><pubDate>Sat, 29 Jun 2024 17:30:00 GMT</pubDate><itunes:duration>00:17:23</itunes:duration><link>https://kerouacscruising.alitu.com/episode/e2f204b1-6cc7-4f08-a087-3508b24842fc</link><enclosure url="https://feeds.alitu.com/18381215/e2f204b1-6cc7-4f08-a087-3508b24842fc.mp3?t=1719682201000" length="16691328" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/e2f204b1-6cc7-4f08-a087-3508b24842fc.srt?t=1719682201000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">7892ef70-ef5f-4aa8-8cdd-c9b16a737945</guid><itunes:title><![CDATA[Breaking Limits with Limitless by Jim Kwik | Our Journey Into Lifelong Learning]]></itunes:title><title><![CDATA[Breaking Limits with Limitless by Jim Kwik | Our Journey Into Lifelong Learning]]></title><description><![CDATA[<p>In <em>Limitless Learning: Jim Kwik’s Guide to Unlock Your Potential</em>, Cara and James interrupt their Idaho road trip to share how <em>Limitless</em> by Jim Kwik transformed their lives. From their off-grid journey, they dive into Kwik’s strategies for speed reading, memory, focus, and lifelong learning. Cara reveals how these tools helped her build <em>Kerouacs Cruising</em>’s website and podcast, while James, once a reluctant reader, now devours books. Discover how to break limiting beliefs, boost brain health with foods like avocados and blueberries, and learn faster to live better. This episode helped inspire their <em>"Our Journey Through Reading"</em> book club. Check out the blog <a href="https://www.kerouacscruising.com/post/unlocking-your-limitless-potential-with-jim-kwik-s-limitless-kerouacs-cruising" target="_blank">Here</a>.</p><p>Listen to unlock your potential and join the book club: DM facebook.com/share/g/1C2suLHq3b/. </p><p>Download our free <em>Paws + People</em> guide at kerouacscruising.com by signing up for our newsletter. Support us on ko-fi.com/kerouacscruising. </p><p>How’s <em>Limitless</em> changing you? Comment below!</p>]]></description><pubDate>Sat, 22 Jun 2024 17:30:00 GMT</pubDate><itunes:duration>00:25:58</itunes:duration><link>https://kerouacscruising.alitu.com/episode/7892ef70-ef5f-4aa8-8cdd-c9b16a737945</link><enclosure url="https://feeds.alitu.com/18381215/7892ef70-ef5f-4aa8-8cdd-c9b16a737945.mp3?t=1719077401000" length="24934528" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/7892ef70-ef5f-4aa8-8cdd-c9b16a737945.srt?t=1719077401000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/7892ef70-ef5f-4aa8-8cdd-c9b16a737945.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">46e768c3-6d41-4524-90af-f7243905477e</guid><itunes:title><![CDATA[Grand Canyon RV Camping: Top Services, Restaurants, and Activities for Nomads]]></itunes:title><title><![CDATA[Grand Canyon RV Camping: Top Services, Restaurants, and Activities for Nomads]]></title><description><![CDATA[<p>Ready to explore the Grand Canyon like a nomad? In this episode of <em>Kerouacs Cruising</em>, Cara and James share their go-to services and spots after years of off-grid living near the Grand Canyon. Discover free RV dump stations at Mather Campground, affordable showers and laundry at the park’s laundromat, and grocery deals at the General Store. Need propane or a quick meal? Hit Love’s Truck Stop in Williams or Raptor Ranch in Valle. For fun, book a luxury tour with Grand Canyon Explorer Tours (gcexplorertours.com) or dine at Arizona Steakhouse for rim-side views. Craving pizza or burgers? Try Maswick Lodge’s Pizza Pub or Yavapai Tavern’s elk burger. In Tusayan, Plaza Bonita’s margaritas and Squire Inn’s resort pass ($20) are musts. Williams’ Wild West Junction offers $3 beers and cowboy vibes.</p><p>Check out our <a href="https://www.kerouacscruising.com/post/exploring-the-grand-canyon-and-beyond-our-favorite-spots-and-services" target="_blank">blog</a> for a list and links to the mentioned businesses!</p><p>Join our <em>On the Road</em> book club (DM facebook.com/share/g/1C2suLHq3b/) to connect with fellow travelers, and grab our free <em>Paws + People</em> guide at kerouacscruising.com.</p><p>Listen now and plan your Grand Canyon adventure! #RVLife #GrandCanyonTravel</p>]]></description><pubDate>Sat, 15 Jun 2024 18:01:00 GMT</pubDate><itunes:duration>00:24:21</itunes:duration><link>https://kerouacscruising.alitu.com/episode/46e768c3-6d41-4524-90af-f7243905477e</link><enclosure url="https://feeds.alitu.com/18381215/46e768c3-6d41-4524-90af-f7243905477e.mp3?t=1745011628000" length="35063936" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/46e768c3-6d41-4524-90af-f7243905477e.srt?t=1745011628000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/46e768c3-6d41-4524-90af-f7243905477e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James and Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">95d0d00f-1a8e-4acd-ad6e-351ae2ab67fa</guid><itunes:title><![CDATA[Hiking the Grand Canyon — Trails, Tips & Safety]]></itunes:title><title><![CDATA[Hiking the Grand Canyon — Trails, Tips & Safety]]></title><description><![CDATA[<p>James and Cara from <em>Kerouacs Cruising</em> dive into the Grand Canyon’s South Rim trails—west to east, novice to expert! From Hermits Trail’s wild solitude (expert-only!) to Bright Angel’s iconic haul (water stops!), South Kaibab’s steep views, Shoshone Point’s secret picnic vibes (pup-friendly!), and Grandview’s eerie mine + Cave of the Domes—get the scoop. Tips: pack water, start early, tell someone—canyon’s no joke! <a href="kerouacscruising.com/post/grand-canyon-adventures-discover-the-best-hiking-trails-at-the-grand-canyon" target="_blank">Blog</a> has maps + deets. </p><p>Snag our $7 <em><a href="ko-fi.com/kerouacscruising/shop" target="_blank">Paws + People</a></em><a href="ko-fi.com/kerouacscruising/shop" target="_blank"> guide</a>—trail fixes for you + pups (buy = next episode shoutout!). <a href="ko-fi.com/kerouacscruising" target="_blank">Tip $5</a></p><p>What's your fave trail?”</p><p><strong>Highlights</strong>:</p><ul><li>Hermits Trail: Expert-level, unmaintained—ranger chat a must.</li><li>Bright Angel: Most hiked—mile-and-a-half house rocks for newbies.</li><li>South Kaibab: Steep, stunning—Ooh Aah Point’s a quick win.</li><li>Shoshone Point: Hidden gem—picnic with canyon to yourself.</li><li>Grandview: Mine relics + Cave of the Domes—adventure calls!</li></ul><p><strong>Links</strong>:</p><ul><li><a href="kerouacscruising.com/post/grand-canyon-adventures-discover-the-best-hiking-trails-at-the-grand-canyon" target="_blank">Blog</a></li><li><a href="ko-fi.com/kerouacscruising" target="_blank">Ko-fi Tips</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">E-book</a></li><li><a href="kerouacs-cruising.printify.me/products" target="_blank">Gear</a></li></ul><p></p>]]></description><pubDate>Sat, 08 Jun 2024 20:00:00 GMT</pubDate><itunes:duration>00:34:35</itunes:duration><link>https://kerouacscruising.alitu.com/episode/95d0d00f-1a8e-4acd-ad6e-351ae2ab67fa</link><enclosure url="https://feeds.alitu.com/18381215/95d0d00f-1a8e-4acd-ad6e-351ae2ab67fa.mp3?t=1717876801000" length="33200256" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/95d0d00f-1a8e-4acd-ad6e-351ae2ab67fa.srt?t=1717876801000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/95d0d00f-1a8e-4acd-ad6e-351ae2ab67fa.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">87e428e4-a45c-449c-a62b-ed86c0fa4a48</guid><itunes:title><![CDATA[Grand Canyon Viewpoints — The Good, The Bad & The Breathtaking]]></itunes:title><title><![CDATA[Grand Canyon Viewpoints — The Good, The Bad & The Breathtaking]]></title><description><![CDATA[<p>James and Cara take you on a 24-hour Grand Canyon South Rim sprint with pups Bella, Norman, and Jewels! From Mather Point’s jaw-dropping views to the Rim Trail’s easy 2-mile stroll, Desert View Drive’s 25-mile haul, and a sunset at the funky Desert View Watchtower—we’ve got your day mapped. Dog-friendly tips (leash up, water up!)</p><p>Would you love a copy of our $7 <em>Paws + People</em> first aid guide? Grab it at [ko-fi.com/kerouacscruising/shop]—funds our travels! Tip $5 at [ko-fi.com/kerouacscruising]</p><p>What's your fave canyon spot?</p><p><strong>Links</strong>:</p><ul><li><a href="kerouacscruising.com/post/your-ultimate-24-hour-grand-canyon-itinerary" target="_blank">Blog</a></li><li><a href="ko-fi.com/kerouacscruising" target="_blank">Ko-fi Tips</a></li><li><a href="ko-fi.com/kerouacscruising/shop" target="_blank">E-book</a></li><li><a href="kerouacs-cruising.printify.me/products" target="_blank">Gear</a></li></ul><p></p><p><strong>Resources:</strong></p><ul><li><a href="https://www.grandcanyonlodges.com/dine/el-tovar-dining-room-and-lounge/?gad_source=1&amp;gclid=CjwKCAjwgdayBhBQEiwAXhMxtuD6SzmBZYu4Mv4qAQ6--Vax1hhhWLBLXhXDNmHnbdSG378IMUH2hBoCk18QAvD_BwE" target="_blank">El Tovar Hotel Dining Reservations</a></li><li><a href="https://www.nps.gov/grca/planyourvisit/shuttle-buses.htm" target="_blank">Grand Canyon National Park Shuttle Information</a></li><li><a href="https://www.nps.gov/places/000/desert-view-watchtower.htm" target="_blank">Desert View Watchtower Information</a></li></ul><p></p><p>If you enjoyed this episode, be sure to subscribe, rate, and review it! Follow us on <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook</a> for more travel tips and adventures. Safe travels!</p>]]></description><pubDate>Sat, 01 Jun 2024 20:00:00 GMT</pubDate><itunes:duration>00:23:52</itunes:duration><link>https://kerouacscruising.alitu.com/episode/87e428e4-a45c-449c-a62b-ed86c0fa4a48</link><enclosure url="https://feeds.alitu.com/18381215/87e428e4-a45c-449c-a62b-ed86c0fa4a48.mp3?t=1717272001000" length="22915200" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/87e428e4-a45c-449c-a62b-ed86c0fa4a48.srt?t=1717272001000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/87e428e4-a45c-449c-a62b-ed86c0fa4a48.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">0fe39535-dad7-4c15-ab6e-3c6c06aa86e6</guid><itunes:title><![CDATA[Hiking Red Butte, Arizona Sunsets & Our Healing Food Journey]]></itunes:title><title><![CDATA[Hiking Red Butte, Arizona Sunsets & Our Healing Food Journey]]></title><description><![CDATA[<p>Join us on an unforgettable adventure as we hike Red Butte, take a scenic backroad drive, and witness one of Arizona’s breathtaking sunsets! In this episode, we share insider tips on timing your hike for the best views, what makes a sunset truly magical, and how to predict a spectacular sky.</p><p>From dusty desert days to monsoon storms, we break down the science and beauty behind Arizona’s legendary sunsets. Plus, we reflect on the peace and joy of exploring Northern Arizona, a place that holds a special place in our hearts.</p><p>🚙 <strong>What’s Inside This Episode?</strong></p><p>✔️ How to time your hike for the best sunset experience</p><p>✔️ What weather conditions make for the most vibrant skies</p><p>✔️ Why you shouldn’t leave too soon—some of the best colors come after sunset</p><p>✔️ Exploring the backroads near Red Butte for more adventure</p><p>📍 Have a place you’d love for us to explore? Drop us a comment, email, or podcast review—we’d love to hear from you!</p><p>🌄 <strong>Join the Adventure:</strong></p><p>Don’t forget to subscribe, leave a review, and follow us on social media - @KerouacsCruising - for more off-the-beaten-path travel inspiration.</p><p>Check out our Blog for photos and more! (<a href="https://www.kerouacscruising.com/post/discover-the-hidden-gems-of-red-butte-epic-hikes-and-stunning-sunsets" target="_blank">Red Butte</a> - <a href="https://www.kerouacscruising.com/post/our-journey-to-health-from-fast-food-to-real-food" target="_blank">Health Transformation</a>)</p><p>#ArizonaSunsets #RedButteHiking #OffGridExploring #NorthernAZ #SunsetChasing</p>]]></description><pubDate>Sat, 25 May 2024 20:16:00 GMT</pubDate><itunes:duration>00:26:53</itunes:duration><link>https://kerouacscruising.alitu.com/episode/0fe39535-dad7-4c15-ab6e-3c6c06aa86e6</link><enclosure url="https://feeds.alitu.com/18381215/0fe39535-dad7-4c15-ab6e-3c6c06aa86e6.mp3?t=1716944338000" length="25815654" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/0fe39535-dad7-4c15-ab6e-3c6c06aa86e6.srt?t=1716944338000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/0fe39535-dad7-4c15-ab6e-3c6c06aa86e6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">aae62c12-d0b7-484f-8480-ec2b59c51d70</guid><itunes:title><![CDATA[Dispersed Camping in the Grand Canyon – Our Favorite Hidden Spots]]></itunes:title><title><![CDATA[Dispersed Camping in the Grand Canyon – Our Favorite Hidden Spots]]></title><description><![CDATA[<p>Looking for the best free camping near the Grand Canyon? In this episode, we uncover the top dispersed camping spots around the South Rim, from secluded sites in the pines to campsites just minutes from the park entrance. Whether you're tent camping, RVing, or just exploring, we’ve got insider tips to help you find the perfect spot.</p><p>🚐 <strong>Featured Camping Areas:</strong></p><p>✔ <strong>FSR 688</strong> – Easy access, secluded spots, and a camper favorite</p><p>✔ <strong>FSR 302 &amp; The Puppy Spot</strong> – Stunning forest camping and a hidden watering hole</p><p>✔ <strong>FSR 328</strong> – As close as you can get to the park without paying</p><p>✔ <strong>FSR 310</strong> – Camp just outside Grand Canyon National Park with epic views</p><p>🔥 <strong>What You’ll Learn:</strong></p><ul><li>Best places to camp for free near the Grand Canyon</li><li>How to avoid crowds and find hidden gems</li><li>Tips on navigating forest service roads</li><li>Where to grab a great meal without breaking the bank</li></ul><p></p><p>🎧 Tune in and get the ultimate insider’s guide to dispersed camping at the Grand Canyon!</p><p>💬 <strong>Join the Adventure!</strong></p><p>Leave a comment, send us your questions, or connect with us on <a href="https://www.facebook.com/KerouacsCruising" target="_blank">Facebook</a> and <a href="https://www.instagram.com/KerouacsCruising" target="_blank">Instagram</a>. Use the <a href="https://www.kerouacscruising.com/post/where-can-you-disperse-camp-at-the-grand-canyon-your-guide-to-grand-canyon-camping-adventures" target="_blank">Blog</a> as your guide to find these great spots! </p><p>Don’t forget to check out our next episode on the <strong><a href="https://youtu.be/GzuodfqtWqg" target="_blank">Red Butte Hike</a>—another must-see near the Grand Canyon!</strong></p><p>🚀 <strong>Follow &amp; Subscribe:</strong></p><p>✅ <a href="https://www.youtube.com/@kerouacscruising" target="_blank">YouTube</a> | ✅ <a href="https://open.spotify.com/show/2rkZAyg9hAf4t4qIpuqCye?si=76223372923c4b1e" target="_blank">Spotify</a> | ✅ <a href="https://podcasts.apple.com/us/podcast/kerouacs-cruising/id1745898241" target="_blank">Apple Podcasts</a></p><p></p><p><span>#DispersedCamping #FreedomLifestyle #AdventureTravel #NomadicLife #OutdoorTips #grandcanyonsouthrim</span></p>]]></description><pubDate>Sat, 18 May 2024 20:30:07 GMT</pubDate><itunes:duration>00:27:35</itunes:duration><link>https://kerouacscruising.alitu.com/episode/aae62c12-d0b7-484f-8480-ec2b59c51d70</link><enclosure url="https://feeds.alitu.com/18381215/aae62c12-d0b7-484f-8480-ec2b59c51d70.mp3?t=1716938489000" length="26486912" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/aae62c12-d0b7-484f-8480-ec2b59c51d70.srt?t=1716938489000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/aae62c12-d0b7-484f-8480-ec2b59c51d70.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item><item><guid isPermaLink="false">6c6070dc-6e21-4d10-b12b-609aad79941e</guid><itunes:title><![CDATA[Why We Built an Off-Grid Life from Nothing]]></itunes:title><title><![CDATA[Why We Built an Off-Grid Life from Nothing]]></title><description><![CDATA[<p>What happens when you stop waiting for the “right time” and start building a life that actually feels like yours?</p><p><strong>This is where it all began.</strong></p><p>In this first episode of <em>Kerouacs Cruising</em>, Cara and James share the real story behind their transition from long hours in the fast food industry to building an off-grid life in Northern Arizona.</p><p>What started as a quiet dream—to live closer to nature, to have more time, to feel free—slowly became something they couldn’t ignore. Through risk, discomfort, and a lot of trial and error, they began creating a life that felt more aligned with who they truly were.</p><p>This episode isn’t about having it all figured out.</p><p>It’s about listening to the pull… and following it anyway.</p><p><strong>What You’ll Hear in This Episode</strong></p><ul><li>How a 24-year fast food career led to a breaking point</li><li>The moment they decided to leave Tucson and head north</li><li>Buying 40 acres in Northern Arizona (and what came next)</li><li>What off-grid life <em>actually</em> looked like in the beginning</li><li>The harsh reality of their first winter living in a trailer</li><li>How the pandemic shifted their perspective on work and life</li><li>Why their dogs played a huge role in changing everything</li><li>The realization that led to starting Kerouacs Cruising</li></ul><p></p><p><strong>If this conversation resonated with you, you’re always welcome at our campfire.</strong></p><p>For photos and a deeper conversation, check out our Blog: https://kerouacscruising.com/why-we-built-an-off-grid-life-from-nothing/</p><p>If you’d like to follow along with our journey in real time, we share more of our life and reflections on social media: @KerouacsCruising</p><p>If you’d like to support our journey, you can do that here:<a href="https://ko-fi.com/kerouacscruising" target="_blank"> https://ko-fi.com/kerouacscruising</a></p><p>And if something here made you think, feel, or see your life a little differently, we’d love to hear from you. Add your thoughts in the comments or email us at Join@KerouacsCruising.com</p><p>However you choose to be here—thank you for being part of this. 💚🩷</p>]]></description><podcast:location rel="subject" country="US">Valle, AZ</podcast:location><pubDate>Fri, 10 May 2024 20:32:00 GMT</pubDate><itunes:duration>00:26:13</itunes:duration><link>https://kerouacscruising.alitu.com/episode/6c6070dc-6e21-4d10-b12b-609aad79941e</link><enclosure url="https://feeds.alitu.com/18381215/6c6070dc-6e21-4d10-b12b-609aad79941e.mp3?t=1773882419000" length="37748457" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/18381215/6c6070dc-6e21-4d10-b12b-609aad79941e.srt?t=1773882419000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/18381215/6c6070dc-6e21-4d10-b12b-609aad79941e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>James &amp;#x26; Cara Kerouac</itunes:author></item></channel></rss>