Sacred as F**k

for a deeper dive into Kat's work check out her Patreon

Reclaim your Vulva – it’s time to EVULVE and SHED THE SHAME

Mon, 24 Aug 2026 06:01:00 GMT

Let’s talk VULVAS… And the THE VILIFICATION OF OUR VULVA’S

In this POD we RECLAIM OUR BODIES, BLOOD and BONES and release the shame

Why have our bodies been vilified?

Why is our blood disgusting?

Why are we not taught about our vulvas?

Since it’s not likely that schools or health care system are going to change anytime soon. It’s going to have to be an inside job.

THIS IS WHY TODAY IS SO IMPORTANT - YOU HAVE TO DO THE WORK

AND THEN YOU HAVE TO SPREAD THE WORK TO RID THE SHAME

EACH TIME A WOMAN STEPS INTO HER POWER OVER HERSELF, SHE CHANGES THE WORLD

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Magic in Real life

Mon, 17 Aug 2026 06:13:00 GMT

We dive into our use of MAGIC in our daily lives.

We are all magical creatures and have the ability to create the change we desire in our lives.

Our discussion covers how we all do it differently - spells, rituals, oracles, herbs, dowsing – You do you Boo!!!

We both use magic in our work everyday too.

Kat's artwork is imbued with ritual and intent, and Tatts (Carolyn) energy clearing, changing the current reality for her clients working in the quantum realm where anything is possible.

Tatts does have some guidelines that she is strict on, these are:

Do no harm
Set an intention
Protect yourself
Use your words wisely – they hold the power
Close the space

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

What's it like being a Woman in the 21st Century?

Mon, 10 Aug 2026 06:02:00 GMT

Trigger warning -we discuss VAWG, misogyny, sexual assault, and changing the patriarchal paradigm.

Hey, it's not all men, but it is always men!!

If you are affected by anything we discuss, get in touch with us and we will signpost you to someone who can help.

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

We've found the divine feminine, now what? Live (ish) at Goddess Conference

Mon, 03 Aug 2026 06:02:00 GMT

So, we've found the Divine Feminine, now what? That's the big question we've been asking this week at The Goddess Conference in Glastonbury.

We've been roving around asking the community, check it out.

Thank you to everyone who contributed.

Sue Mullan - legend

Dr Lynne Sedgmore - go check out her many books

Violet Skies @iam.violetskies - also go check out her book https://amzn.eu/d/04h4PaA3

June and Karen - Sisters of the Sun - coming soon

Nic Phillips @nicphillipssacredart

Dr Bex McNally @drbexmcnally

Jane - Keeper of the White Spring

Sarah @thiswildrose

Amberly and Sally

Kerri McCarthy @kerri9120

Self Love – I am enough? YES you are.

Mon, 20 Jul 2026 06:04:00 GMT

The act of Self Love is deep. To fully love and accept yourself is about as sacred as you can get.

We explore why society doesn’t want us to reclaim our power and why we need to change the narrative.

None of us is perfect, so how do we learn to love ourselves?

and.....Kat met these incredible women this week.

Follow @women.wealth.power on Insta Dr Victoria Bateman

And @feminismarttheory Hilary Robinson

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Sacred Rage

Mon, 13 Jul 2026 06:11:00 GMT

Sacred Rage is the fuel that drives us. Step out of the good girl archetype and use the energy of rage as an acceptable and vital part of your practice.

Unlike destructive anger aimed at retaliation, humiliation or harm, sacred rage is rooted in justice, restoration, love, clarity and passion and for making the world, and your world a better place.

Strap in.

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Trad Wives - What really lurks beneath this trend.

Mon, 06 Jul 2026 05:50:00 GMT

This week we dig deep into the Trad Wife phenomenon.

Is this the beginning of a 'Handmaids Tale' reality, or a wholesome back to basics lifestyle to alleviate the burnout of doing it all and juggling too much.

As you can expect, we have a lot to say.

Strap in.

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Join Kat’s Pussy Power live event – check out her Insta for more info

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Letting go as you evolve.

Mon, 29 Jun 2026 06:11:00 GMT

The more you become sacred as f**k, the more shit you have to let go of, and some people won’t stick around as you emerge from the chrysalis of self-development.

When you align with your truth, you outgrow people, places and situations as your boundaries change.

Through the metaphor of Hairy McClary, Kat’s spider plant, we unpack the necessity for growth and change.

We discuss our experiences and how we deal with these as they come up.

As always, it get’s political, feminist and fiery but we managed to land the plane and bring it back to Hairy Mclary.

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Bonus Pod - Q and A June 26

Tue, 23 Jun 2026 16:03:28 GMT

Our first Q and A bonus episode!

We love your questions, please keep sending them in!!

In this episode, we tackle these hot potatoes...........

Managing energies and conflicting behaviour in spiritual groups.
Can you still be Sacred as f**k, without being sacred as f**k?
What are the red flags to look out for when joining circles and and groups?
Sisterhood and soul sisters - what does it actually mean to be in a this kind of group?

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

POD insta https://www.instagram.com/sacred_af_

Carolyn (Tatts) Insta www.instagram.com/smudegandting_energyclearing

Kat's Intsa www.instagram.com/katshawartist

for a deeper dive into Kat's work check out her Patreon

What does it mean to be a Priestess in the 21st Century?

Mon, 22 Jun 2026 06:00:00 GMT

As two of the most unlikely initiates, we dive deep into this hot topic.

Walking this path, being in service to Goddess, staying authentic and rejecting the bits that don’t align.

And like Kat said, Goddess doesn’t give a fuck what you look like on Instagram, just be authentic.

We unravel the growing trend of the 'Priestess’ and talk you through our experiences so you can filter out the cream from the crap.

Stay vigilant people!!

Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

The 90's - How was it for you? Spiritual rave moments or plastic 'girl power' feminism

Mon, 15 Jun 2026 06:00:00 GMT

This week we discuss the 90’s, our coming of age decade.

In 1990 Tatt’s was 18 and Kat was 15.

How did the rave culture shape us? We talk about Glastonbury, The Whirly Gig and drugs.

Our alternative lifestyles and the freedom to just ‘be’, without smartphones and social media.

Plastic ‘girl power’ feminism.

Ladette tabloid fodder and the vile body shaming that has deeply affected how women feel about their bodies today.

How was it for you? How was it for you? How was it for you? Was it as good as it was for me? – James 1990

email us your questions or comments hello@sacredasfk.com tell us about your experience of the 90’s, we wanna hear from you.

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Are you ready to implement the 'Sacred no' into your life?

Mon, 08 Jun 2026 06:15:00 GMT

Another big and so so important topic - THE SACRED NO

When did it become so hard to say no in life?

We discuss how to deliver a sacred no, and how to gracefully receive a one.

This is all about boundaries. Your space, your body, your time and your energy.

This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb

Carolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story.

email us your questions or comments hello@sacredasfk.com

Contact us on socials

for a deeper dive into Kat's work check out her Patreon

Kat Shaw Artist - WOMEN OF THE REVOLUTION — Feminist Empowering Art, Magic and all things Goddess & Witchy | Patreon

What is the Sisterhood wound and what are you doing about yours?

Mon, 01 Jun 2026 06:35:02 GMT

In this episode we take a deep dive into the murky world of Sisterhood wounding.

You gotta do the work, you just can't love and light your way out of this shit.

What triggers you about other women?

Got questions? email the pod hello@sacredasfk.com

Work with Kat www.katshawart.com and get painted like the Goddess you are!!

Work with Carolyn www.smudgeandting.com for energy clearing.

Bonus Episode - Get to know Tats (Carolyn)

Mon, 01 Jun 2026 06:35:00 GMT

Get to know Tats, it gets emotional!!!!

Carolyn talks about her childhood, being an indie kid before it was a thing, the wilderness years, meeting Ally, finding her true north, the unattainable Balinese monks bell and energy clearing.

Check her out www.smudgeandting.com

Got questions? email the pod on hello@sacredasfk.com

Bonus Episode - Get to know Kat

Mon, 25 May 2026 07:00:00 GMT

Bonus Episode Get to know Kat

I asked Kat 4 Questions

Q1 - Most awakenings start with a dark night of the soul. What was yours and what happened next?

Q2 - Talk me through what loved and not loved about the training, events, retreats etc you've done?

Q3 - How are you affected by your Art in this patriarchal world?

Q4 - What were your big lightbulb moments along the way?

Check out Kat on Home - Kat Shaw Artist

https://open.spotify.com/track/6zWP0qMiOnkzCTyP5woFbX?si=7bb3ea9c177d4414

email us at hello@sacredasfk.com

The Witch Wound - Where does yours show up?

Mon, 25 May 2026 06:33:00 GMT

The Witch Wound is a deep ancestral trauma. Created from the fear of death and persecution during the burning times that still affects women generations later. It has many faces and we discuss a lot of them.

Let us know if you recognise any of them in yourself because, when you know you know.

email us at hello@sacredasfk.com

Kat's Patreon www.patreon.com/katshawartist

Carolyn's tune of the week https://open.spotify.com/track/4PehMtMOkrozgPkfwwVWDM?si=ec6071659d624fb0

Kat's Tune of the week https://open.spotify.com/track/6wq40u7bhmsiI3xhlP5O65?si=5c2cb4ed4f304a69

Spiritual Bypassing

Mon, 18 May 2026 07:05:00 GMT

Welcome of our Punk Temple

'Sacred as Fuck'

Episode 1

Where we discuss spiritual bypassing, what is it? where does it show up? and how might it have affected you.

In other news. Kat has a 3 day Kali immersion starting this week - 18th May 26

message her to join in

email us your questions or comments hello@sacredasfk.com

Carolyn's tune of the week Jessie Ware No Consequences

Contact us on socials

for a deeper dive into Kat's work, check out her Patreon offerings

For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way.

Pull up a seat at our roundtable.

You are sacred AF, you just don't know it yet

Welcome to Sacred As F**K

Fri, 15 May 2026 10:14:40 GMT

Welcome of our Punk Temple

'Sacred as Fuck'

Pull up a seat at our roundtable.

You are sacred AF, you just don't know it yet

Email us your questions or comments hello@sacredasfk.com

Contact Kat

www.katshaw.art

www.facebook.com/iamkatshaw

For a deeper dive into Kat's work, check out her Patreon offerings