Alitu<![CDATA[BeebzSpeaks]]>en-gbpodcast8c93cbac-3816-55a0-87a3-908c0bac74b1episodicbeebzspeaks@gmail.comBeebzBeebzBeebztrue1dc38892-16c0-4425-86f9-559d2b462b55<![CDATA[Reprogramming Safety: Dissociation and the Wild Ride of Bipolar 7/24/2025, 3:17:32 PM]]>In this episode, I share my raw and unfiltered experience with dissociation during bipolar episodes — the moments when reality feels like it’s slipping, like you’re floating outside your own body. I dive into why dissociation happens, how mania and even the feeling of safety triggered mine, and how I’ve been reprogramming my nervous system to finally feel safe. If you’ve ever felt detached, dreamlike, or terrified that you’re losing touch with reality, this episode will remind you that you’re not alone — and that there are ways to come back home to yourself.

]]>Fri, 25 Jul 2025 00:11:37 GMT00:21:13fulltrueBeebzca451461-c27b-4bb8-b4f2-6815a9206f52<![CDATA[Body Positivity ]]>My perspective on "Body Positivity" or "Fat Acceptance". Bringing awareness that obesity is a disease and reminding us that we are worthy at everysize and that acceptance is key.

]]>Fri, 24 Feb 2023 02:50:43 GMT00:19:41full1133trueBeebzSpeaks 4382dfbf-053a-410a-b80a-d3d187b2d804<![CDATA[Living Within My Truth]]>Where I go in depth about my experience of how being raw and vulnerable has allowed me the space to be authentically my truest expression of self.

Showing us how staying in our own truth can help us align with who we are as an individual- helping us to release resistance. - Letting us be unapologetically ourselves.

]]>Thu, 23 Feb 2023 23:03:19 GMT00:24:19full1122trueBeebzSpeaks b92f6795-17c2-4001-97e7-b3612692d1c2<![CDATA[Things are not always what they seem]]>Where I go in depth on my experience with not speaking my truth at all times, causing a rift in the way I was perceived by others. Reminding us that as uncomfortable as it may seem- we need to always stay within our truth.

]]>Thu, 23 Feb 2023 22:20:33 GMT00:24:09full1111trueBeebzSpeaks