<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Autism & Neurodiversity]]></title><description><![CDATA[Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.]]></description><itunes:summary><![CDATA[Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.]]></itunes:summary><language>en</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>f246c658-45d3-587b-97cb-2fa74e1395df</podcast:guid><link>http://jasondebbie.libsyn.com/website</link><atom:link href="https://podcasts.apple.com/us/podcast/autism-neurodiversity/id1535752377" rel="external"></atom:link><atom:link href="https://www.instagram.com/debbiegrygla/" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/34965940" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:email>support@jasondebbie.com</itunes:email><itunes:name>Jason &amp;#x26; Debbie Grygla</itunes:name></itunes:owner><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author><podcast:person>Jason &amp;#x26; Debbie Grygla</podcast:person><copyright>All rights reserved.</copyright><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/34965940/2eb0f0d3-148f-49f7-9f3e-726b36fbaf75.jpg?t=1709818254000"></itunes:image><podcast:locked>Yes</podcast:locked><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="How To"></itunes:category></itunes:category><item><guid isPermaLink="false">75914188-4c55-491b-a3b8-55c21980d046</guid><itunes:title><![CDATA[The Real Reason Boundaries Backfire]]></itunes:title><title><![CDATA[The Real Reason Boundaries Backfire]]></title><description><![CDATA[<p>You set a boundary to bring calm...</p><p>but somehow it turns into another storm.</p><p>Your “no” becomes an argument.</p><p>Your calm turns into shutdown.</p><p>And you’re left wondering, <em>why does this keep happening?</em></p><p>In this episode, Debbie reveals what’s really going on beneath those moments and why even well-intentioned limits can trigger resistance instead of respect, especially for neurodivergent children, teens, and young adults. You’ll discover the hidden signal your nervous system sends before you even speak, and how shifting your inner state changes everything about how your boundaries land.</p><p>🎓 <strong>Want to go deeper?</strong></p><p>Watch the full replay of our November workshop:</p><p><strong>“Boundaries That Build Trust &amp; Respect: How to Stay Connected While Holding Your Ground.”</strong></p><p>👉 Available now inside the <strong>NDM Circle Community</strong> at<a href="https://ndm.circle.so" target="_blank"> </a><u><a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a></u></p>]]></description><pubDate>Fri, 31 Oct 2025 11:04:01 GMT</pubDate><itunes:duration>00:11:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/75914188-4c55-491b-a3b8-55c21980d046</link><enclosure url="https://feeds.alitu.com/34965940/75914188-4c55-491b-a3b8-55c21980d046.mp3?t=1761908642000" length="11047268" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/75914188-4c55-491b-a3b8-55c21980d046.srt?t=1761908642000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/34965940/75914188-4c55-491b-a3b8-55c21980d046_chapters.json?t=1761908642000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/34965940/75914188-4c55-491b-a3b8-55c21980d046.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">efb0b8ee-36bc-4b63-a8fa-1884c109dbb7</guid><itunes:title><![CDATA[5 Signs Anxiety Is Undermining Your Loved One’s Independence]]></itunes:title><title><![CDATA[5 Signs Anxiety Is Undermining Your Loved One’s Independence]]></title><description><![CDATA[<p><span>You’ve tried motivating.</span></p><p><span>You’ve tried reminding.</span></p><p><span>You’ve even tried backing off.</span></p><p><span>But no matter what you do, your child, teen, or young adult still seems </span><em>stuck</em><span>—avoiding new experiences, hesitating to take initiative, or shutting down when expectations rise.</span></p><p><span>In this episode, Debbie shares five subtle ways anxiety hides behind behaviors that look like procrastination, resistance, or laziness and how misreading them can keep families locked in conflict instead of connection. You’ll discover what’s really going on beneath the surface and why building self-trust (not pushing harder) is the key to independence that lasts.</span></p><p><strong>Want to go deeper?</strong></p><p><span>Watch the full replay of our October workshop:</span></p><p><span> </span><strong>“Helping Your Neurodivergent Overcome Anxiety &amp; Build Self-Trust”</strong></p><p><span>👉 </span><em>Available now inside the NDM Circle Community at<a href="https://ndm.circle.so" target="_blank"> </a></em><em><u><a href="https://ndm.circle.so/" target="_blank">NDM.Circle.so</a></u></em></p><p></p>]]></description><pubDate>Fri, 24 Oct 2025 21:19:25 GMT</pubDate><itunes:duration>00:13:27</itunes:duration><link>https://jasondebbie.alitu.com/episode/efb0b8ee-36bc-4b63-a8fa-1884c109dbb7</link><enclosure url="https://feeds.alitu.com/34965940/efb0b8ee-36bc-4b63-a8fa-1884c109dbb7.mp3?t=1761340766000" length="12920941" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/efb0b8ee-36bc-4b63-a8fa-1884c109dbb7.srt?t=1761340766000" type="text/srt"></podcast:transcript><podcast:chapters url="https://feeds.alitu.com/34965940/efb0b8ee-36bc-4b63-a8fa-1884c109dbb7_chapters.json?t=1761340766000" type="application/json+chapters"></podcast:chapters><itunes:image href="https://feeds.alitu.com/34965940/efb0b8ee-36bc-4b63-a8fa-1884c109dbb7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">3dc58151-f1a6-46a8-a4cc-97e09af30055</guid><itunes:title><![CDATA[Parenting the Long Game with Jason]]></itunes:title><title><![CDATA[Parenting the Long Game with Jason]]></title><description><![CDATA[<p>When your neurodivergent child, teen, or young adult is struggling—meltdowns, shutdowns, missed deadlines, constant reminders—it’s tempting to look for the fastest fix.</p><p>But parenting for quick results often comes at the expense of long-term growth.</p><p>In this episode, Jason shares why a developmental approach—focusing on emotional growth, ownership, and sustainable neural pathways—is far more powerful than a behavioral one. You’ll hear why playing the long game means meeting your child where they are developmentally, not where the world says they “should” be, and how that shift can transform mental health, college readiness, and life skills.</p><p>If you’ve ever wondered where to invest your time and energy for the biggest impact, this conversation will help you step out of fear-based reactions and into a mentoring mindset that fosters confidence, resilience, and lasting success.</p><p>🌱 Want mentoring tools and support to help your child, teen, or young adult thrive for the long haul?</p><p> Join our NDM Circle Community for live workshops, coaching, and a network of parents walking the same path.</p><p>👉 Learn more and join us at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Sat, 06 Sep 2025 00:33:51 GMT</pubDate><itunes:duration>00:15:24</itunes:duration><link>https://jasondebbie.alitu.com/episode/3dc58151-f1a6-46a8-a4cc-97e09af30055</link><enclosure url="https://feeds.alitu.com/34965940/3dc58151-f1a6-46a8-a4cc-97e09af30055.mp3?t=1757118834000" length="14793436" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/3dc58151-f1a6-46a8-a4cc-97e09af30055.srt?t=1757118834000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/3dc58151-f1a6-46a8-a4cc-97e09af30055.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">194c17e1-e22e-4d43-b262-cf2d6ee5aa25</guid><itunes:title><![CDATA[Unlocking Joy: Moving Beyond Relief in Neurodivergent Lives with Jason]]></itunes:title><title><![CDATA[Unlocking Joy: Moving Beyond Relief in Neurodivergent Lives with Jason]]></title><description><![CDATA[<p>Relief feels good.</p><p>The meltdown is over. The pressure is gone. The stress has eased.</p><p>For many neurodivergent children, teens, and young adults, relief can start to feel like the ultimate goal—because it’s safe, predictable, and immediate. But it's crucial to understand: relief isn’t the same as joy. And chasing it can keep them from the deeper connections and experiences that bring real fulfillment.</p><p>In this episode, Jason unpacks the difference between fleeting relief and lasting joy. He challenges the myth that neurodivergent individuals don’t crave emotional connection and shares how intentional boundaries, meaningful attachments, and personal growth can open the door to a richer, more satisfying life.</p><p>🌱 Want tools to help your neurodivergent loved one move beyond comfort-seeking and into a life that’s worth living?</p><p>Join our NDM Circle Community for live workshops, practical mentoring strategies, and a space where you’re never alone in the journey.</p><p>👉 Learn more and join us at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Mon, 01 Sep 2025 14:11:07 GMT</pubDate><itunes:duration>00:21:05</itunes:duration><link>https://jasondebbie.alitu.com/episode/194c17e1-e22e-4d43-b262-cf2d6ee5aa25</link><enclosure url="https://feeds.alitu.com/34965940/194c17e1-e22e-4d43-b262-cf2d6ee5aa25.mp3?t=1756735868000" length="20245942" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/194c17e1-e22e-4d43-b262-cf2d6ee5aa25.srt?t=1756735868000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/194c17e1-e22e-4d43-b262-cf2d6ee5aa25.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">5e0f273e-e5f3-4d94-a045-4b071f23b9e1</guid><itunes:title><![CDATA[From Autopilot to Intentional Living: Rewiring the Neurodivergent Brain with Jason]]></itunes:title><title><![CDATA[From Autopilot to Intentional Living: Rewiring the Neurodivergent Brain with Jason]]></title><description><![CDATA[<p>When you’re living life on autopilot, it’s easy to end up in the same loops, reacting the same way, making the same choices, and feeling stuck in the same results.</p><p>For neurodivergent children, teens, and young adults, those loops can be even harder to break.</p><p>And not because they’re lazy or resistant… but because the brain literally gets “grooved” into patterns like a scratched record that skips in the same place over and over.</p><p>In this episode, Jason shares how those grooves form, why they’re so hard to change, and what it takes to create new ones. </p><p>You’ll learn how intentional reflection can rewire the brain, helping you (and your loved one) move beyond automatic, survival-mode reactions into a higher-brain way of living, one that opens the door to growth, resilience, and deeper connection.</p><p>🌱 Want tools and support to help your neurodivergent child, teen, or young adult break free from stuck patterns?</p><p>Join our NDM Circle Community for live workshops, practical mentoring strategies, and a supportive space where you’re not doing this alone.</p><p>👉 Learn more and join us at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Fri, 15 Aug 2025 11:02:02 GMT</pubDate><itunes:duration>00:15:43</itunes:duration><link>https://jasondebbie.alitu.com/episode/5e0f273e-e5f3-4d94-a045-4b071f23b9e1</link><enclosure url="https://feeds.alitu.com/34965940/5e0f273e-e5f3-4d94-a045-4b071f23b9e1.mp3?t=1755255723000" length="15083512" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/5e0f273e-e5f3-4d94-a045-4b071f23b9e1.srt?t=1755255723000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/5e0f273e-e5f3-4d94-a045-4b071f23b9e1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8499156a-8b15-4c53-9d70-f6d11ecdff4e</guid><itunes:title><![CDATA[When Accommodations Aren’t Enough: How to Support Your Child or Young Adult Beyond the Plan with Debbie]]></itunes:title><title><![CDATA[When Accommodations Aren’t Enough: How to Support Your Child or Young Adult Beyond the Plan with Debbie]]></title><description><![CDATA[<p><span>You got the IEP.</span></p><p><span>You submitted the college accommodations.</span></p><p><span>You followed all the steps—and it’s still not working.</span></p><p><span>If your child, teen, or young adult is struggling to use the support they’ve been given—this episode is for you.</span></p><p><span>We’re breaking down why accommodations often fall short </span><em>without developmental support</em><span>—and what you can do instead. You’ll learn how to move from frustration and fear to a mentoring-based approach that meets your child where they are and helps them move forward—at school, in college, or in life.</span></p><p><span>🎓 Want to go deeper? Watch the full replay of our August workshop:</span></p><p><span> </span><strong>“Thriving in School: Navigating Accommodations, Anxiety &amp; Executive Functioning”</strong></p><p><span> 👉 Available now inside the NDM Circle Community at</span><a href="https://ndm.circle.so/" target="_blank"> </a><u><a href="https://ndm.circle.so/" target="_blank">NDM.Circle.so</a></u></p>]]></description><pubDate>Fri, 08 Aug 2025 11:09:00 GMT</pubDate><itunes:duration>00:10:31</itunes:duration><link>https://jasondebbie.alitu.com/episode/8499156a-8b15-4c53-9d70-f6d11ecdff4e</link><enclosure url="https://feeds.alitu.com/34965940/8499156a-8b15-4c53-9d70-f6d11ecdff4e.mp3?t=1754651341000" length="10104512" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/8499156a-8b15-4c53-9d70-f6d11ecdff4e.srt?t=1754651341000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/8499156a-8b15-4c53-9d70-f6d11ecdff4e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">4538eb6f-78f4-4cca-b65c-5f67932cd4ee</guid><itunes:title><![CDATA[College Isn’t Clicking—And You Don’t Know What to Do Next with Debbie]]></itunes:title><title><![CDATA[College Isn’t Clicking—And You Don’t Know What to Do Next with Debbie]]></title><description><![CDATA[<p><span>Your neurodivergent young adult made it into college—but now everything’s falling apart.</span></p><p><span>Missed deadlines. Emotional shutdowns. Panic. Silence.</span></p><p><span>You’re not sure when to step in—or how to stop stepping in so much.</span></p><p><span>In this episode, we explore why college struggles aren’t about motivation or laziness and what they're often really about.</span></p><p><span>You’ll learn why traditional strategies backfire and what it really takes to help your child, teen, or young adult build capacity and thrive in school—without micromanaging or letting go completely.</span></p><p><span>🎓 Join us this week for our live workshop:</span></p><p><span> “Thriving in School: Navigating Accommodations, Anxiety &amp; Executive Functioning”</span></p><p><span> 🗓 August 5 | 6pm PDT / 9pm EDT | $27 or included in NDM Circle</span></p><p><span> 👉 Register at</span><a href="https://ndm.circle.so/" target="_blank"> </a><u><a href="https://ndm.circle.so/" target="_blank">NDM.Circle.so</a></u></p><p></p>]]></description><pubDate>Sun, 03 Aug 2025 00:20:28 GMT</pubDate><itunes:duration>00:17:01</itunes:duration><link>https://jasondebbie.alitu.com/episode/4538eb6f-78f4-4cca-b65c-5f67932cd4ee</link><enclosure url="https://feeds.alitu.com/34965940/4538eb6f-78f4-4cca-b65c-5f67932cd4ee.mp3?t=1754180429000" length="16342487" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/4538eb6f-78f4-4cca-b65c-5f67932cd4ee.srt?t=1754180429000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/4538eb6f-78f4-4cca-b65c-5f67932cd4ee.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">3e598f80-d05a-47fb-8fc4-a2c46e575329</guid><itunes:title><![CDATA[The Impact of Helicopter Parenting on Neurodivergent Growth with Jason]]></itunes:title><title><![CDATA[The Impact of Helicopter Parenting on Neurodivergent Growth with Jason]]></title><description><![CDATA[<p><strong>When your neurodivergent child, teen, or young adult struggles to regulate, follow through, or move forward—what are you supposed to do?</strong></p><p>Most parents step in (because they <em>have to</em>). You remind. You coach. You arrange the therapy appointments. You micromanage the hard stuff.</p><p>Over time, this becomes your <em>default mode</em>. But what happens when the support that once helped… starts holding them back?</p><p>In this episode, Jason explores how helicopter parenting—often born from love and necessity—can quietly become a roadblock to neurodivergent growth. And more importantly, what to do instead.</p><p>🌱 Want help making the leap from helicopter to mentor?</p><p> Join our NDM Circle Community where you’ll get the tools, live support, and connection you need to raise and mentor neurodivergent children, teens, and young adults with confidence.</p><p>👉 Learn more and join us at <a href="https://ndm.circle.so/" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Fri, 18 Jul 2025 11:02:01 GMT</pubDate><itunes:duration>00:16:44</itunes:duration><link>https://jasondebbie.alitu.com/episode/3e598f80-d05a-47fb-8fc4-a2c46e575329</link><enclosure url="https://feeds.alitu.com/34965940/3e598f80-d05a-47fb-8fc4-a2c46e575329.mp3?t=1752836522000" length="16068212" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/3e598f80-d05a-47fb-8fc4-a2c46e575329.srt?t=1752836522000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/3e598f80-d05a-47fb-8fc4-a2c46e575329.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">ddadc654-130f-4af5-986c-487780f89271</guid><itunes:title><![CDATA[They Know What to Do- Why Don’t They Do It? with Debbie]]></itunes:title><title><![CDATA[They Know What to Do- Why Don’t They Do It? with Debbie]]></title><description><![CDATA[<p><span>If your child “knows what to do” but doesn’t do it, this episode will help you see the deeper story behind that pattern.</span></p><p><span>We’ll break down why “knowing” and “doing” are not the same, especially in a stressed, overwhelmed, or neurodivergent brain. And you’ll start to see how practicing Neuro-Developmental Mentoring can help build the real-life application of those skills with patience and partnership.</span></p><p><span>🔵 These are the kinds of mentoring shifts we teach inside NDM Circle and go deep into in our July workshop: </span><em>From Reminders to Responsibility</em><span>. Learn more or catch the replay at</span><a href="https://ndm.circle.so/" target="_blank"> </a><u><a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></u><span>.</span></p><p></p>]]></description><pubDate>Fri, 11 Jul 2025 11:06:00 GMT</pubDate><itunes:duration>00:18:07</itunes:duration><link>https://jasondebbie.alitu.com/episode/ddadc654-130f-4af5-986c-487780f89271</link><enclosure url="https://feeds.alitu.com/34965940/ddadc654-130f-4af5-986c-487780f89271.mp3?t=1752231961000" length="17399936" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/ddadc654-130f-4af5-986c-487780f89271.srt?t=1752231961000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/ddadc654-130f-4af5-986c-487780f89271.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">feb05de0-725f-4bf8-b9df-466f9253e6cf</guid><itunes:title><![CDATA[The Mental Load No One Talks About: Parenting on Overdrive with Debbie]]></itunes:title><title><![CDATA[The Mental Load No One Talks About: Parenting on Overdrive with Debbie]]></title><description><![CDATA[<p><span>If you’re the one who remembers everything and keeps everyone on track, you’re not alone. And you’re not wrong for stepping in. But if it’s starting to take a toll, this episode will help you understand why and how things can change.</span></p><p><span>We’re talking about the invisible mental load of parenting, and why sharing that load (without dropping it all at once) is a powerful way to build confidence, independence, and connection with your neurodivergent loved one.</span></p><p><span>🔵 These are the kinds of shifts we walk with parents through every day in NDM Circle, and they’re at the heart of our July 8th workshop, </span><em><a href="https://ndm.circle.so/c/events/workshop-from-reminders-to-responsibility" target="_blank">From Reminders to Responsibility</a></em><a href="https://ndm.circle.so/c/events/workshop-from-reminders-to-responsibility" target="_blank">.</a><span> Join us at </span><a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so.</a></p><p></p>]]></description><pubDate>Fri, 04 Jul 2025 11:41:00 GMT</pubDate><itunes:duration>00:14:41</itunes:duration><link>https://jasondebbie.alitu.com/episode/feb05de0-725f-4bf8-b9df-466f9253e6cf</link><enclosure url="https://feeds.alitu.com/34965940/feb05de0-725f-4bf8-b9df-466f9253e6cf.mp3?t=1751629261000" length="14094464" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/feb05de0-725f-4bf8-b9df-466f9253e6cf.srt?t=1751629261000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/feb05de0-725f-4bf8-b9df-466f9253e6cf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">0d7b4b2e-24db-42ba-ad7a-d3e682c42d9b</guid><itunes:title><![CDATA[Why Nagging Isn't Building Responsibility with Debbie]]></itunes:title><title><![CDATA[Why Nagging Isn't Building Responsibility with Debbie]]></title><description><![CDATA[<p>If you feel stuck in the reminder loop and it’s wearing you out... you’re not alone. In this episode, we’ll explore why nagging feels necessary, but often works against the outcomes you want.</p><p>We’ll talk about what’s <em>really</em> going on when your child doesn’t follow through, and why it’s time to shift from managing behavior to mentoring development. When you learn to do that, things begin to change: less friction, more confidence, and a growing sense of maturity in your neurodivergent loved one.</p><p>🔵 This is the foundation of what we practice inside NDM Circle—and what we’re diving deep into in our July workshop, <em>From Reminders to Responsibility- How to Stop Nagging and Start Building Follow Through</em>. </p><p>Visit<a href="https://ndm.circle.so/c/welcome/" target="_blank"> NDM.Circle.so</a> or <a href="https://ndm.circle.so/c/events/workshop-from-reminders-to-responsibility" target="_blank">https://ndm.circle.so/c/events/workshop-from-reminders-to-responsibility</a> to RSVP.</p>]]></description><pubDate>Sat, 28 Jun 2025 23:20:46 GMT</pubDate><itunes:duration>00:10:36</itunes:duration><link>https://jasondebbie.alitu.com/episode/0d7b4b2e-24db-42ba-ad7a-d3e682c42d9b</link><enclosure url="https://feeds.alitu.com/34965940/0d7b4b2e-24db-42ba-ad7a-d3e682c42d9b.mp3?t=1751152847000" length="10176640" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/0d7b4b2e-24db-42ba-ad7a-d3e682c42d9b.srt?t=1751152847000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/0d7b4b2e-24db-42ba-ad7a-d3e682c42d9b.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">e66b71f7-60e1-46b6-ace2-c1be394ae497</guid><itunes:title><![CDATA[Crash or Protect? The Parenting Dilemma No One Talks About]]></itunes:title><title><![CDATA[Crash or Protect? The Parenting Dilemma No One Talks About]]></title><description><![CDATA[<p>You want your neurodivergent child, teen, or young adult to grow into a confident, capable adult. But what do you do when they’re heading straight toward failure? Do you step in and save them—or let them crash and hope they learn?</p><p>If you’ve ever wrestled with that gut-wrenching decision, this episode will speak right to you.</p><p>Because most parents are making one of two well-intentioned mistakes—and both can leave their loved one stuck, discouraged, or completely shut down.</p><p>In this episode, Jason breaks down the complex—and often painful—decision parents face: <em>When do I intervene? And when do I let go?</em> What he shares may just change how you approach your role entirely.</p><p> 🎧 Tune in now, and then come get support inside our NDM Circle Community—where you’ll connect with others who are navigating these same questions with empathy and expert guidance. Visit <a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a> to learn more and start your free trial.</p><p><strong>What You’ll Explore:</strong></p><ul><li>What if your instinct to “teach a lesson” is actually backfiring?</li><li>What happens when failure doesn’t build resilience—but destroys it?</li><li>Is rescuing always enabling—or is something deeper going on?</li><li>What if they’re not <em>lazy</em>—but stuck in a brain state that blocks growth?</li><li>How do you tell the difference between a hard moment… and a harmful one?</li></ul><p></p><p> 💬 This kind of nuance isn’t something you figure out alone. Join us in the <strong>NDM Circle Community</strong> for live coaching, connection, and practical mentoring support. Your first 14 days are free—<a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Sat, 24 May 2025 16:19:48 GMT</pubDate><itunes:duration>00:21:31</itunes:duration><link>https://jasondebbie.alitu.com/episode/e66b71f7-60e1-46b6-ace2-c1be394ae497</link><enclosure url="https://feeds.alitu.com/34965940/e66b71f7-60e1-46b6-ace2-c1be394ae497.mp3?t=1748103589000" length="20664448" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/e66b71f7-60e1-46b6-ace2-c1be394ae497.srt?t=1748103589000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/e66b71f7-60e1-46b6-ace2-c1be394ae497.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">0e7c4dba-567d-401c-b9a3-9f92b6d94b5c</guid><itunes:title><![CDATA[5 Patterns That Help Neurodivergent Young Adults Transition to Adulthood with Confidence (Instead of Anxiety) with Debbie]]></itunes:title><title><![CDATA[5 Patterns That Help Neurodivergent Young Adults Transition to Adulthood with Confidence (Instead of Anxiety) with Debbie]]></title><description><![CDATA[<p>If your neurodivergent teen or young adult is struggling to launch or if you find yourself constantly questioning whether you’re doing <em>too much</em> or <em>not enough... </em>this episode is for you.</p><p>There’s a reason things feel stuck or fragile, even when you're working so hard to support them.</p><p>It’s not about your efforts. It’s about the <strong>patterns</strong> shaping your day-to-day interactions.</p><p>In this episode, I’ll share five foundational patterns that can shift the trajectory from anxiety and shutdowns… to confidence and steady progress.</p><p><strong>Inside, we’ll explore:</strong></p><ul><li>What might be missing beneath the surface of your daily routines</li><li>A common mindset trap that increases anxiety (without you realizing it)</li><li>Why “more responsibility” backfires without <em>this key support piece</em></li><li>The one thing your child needs more than productivity</li><li>A quiet but powerful strategy that strengthens independence from the inside out</li></ul><p>🎧 Tune in now and if this resonates, join us inside <strong>NDM Circle</strong> for ongoing coaching, live workshops, and a supportive community of parents and professionals who truly get it.</p><p>🔗 <a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a></p>]]></description><pubDate>Fri, 16 May 2025 14:15:32 GMT</pubDate><itunes:duration>00:16:46</itunes:duration><link>https://jasondebbie.alitu.com/episode/0e7c4dba-567d-401c-b9a3-9f92b6d94b5c</link><enclosure url="https://feeds.alitu.com/34965940/0e7c4dba-567d-401c-b9a3-9f92b6d94b5c.mp3?t=1747404933000" length="16095360" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/0e7c4dba-567d-401c-b9a3-9f92b6d94b5c.srt?t=1747404933000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/0e7c4dba-567d-401c-b9a3-9f92b6d94b5c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">92242a7a-0453-4d4c-8673-bb7412f29220</guid><itunes:title><![CDATA[Is This Helping or Hurting? 5 Ways We Accidentally Undermine Independence with Debbie]]></itunes:title><title><![CDATA[Is This Helping or Hurting? 5 Ways We Accidentally Undermine Independence with Debbie]]></title><description><![CDATA[<p>You’re doing everything you can to help your neurodivergent child, teen, or young adult grow into an independent adult, but what if some of the things you’re doing to <em>help</em> are actually holding them back?</p><p>It’s not because you don’t care. It’s because so many of us are working from outdated ideas about what builds independence, and those ideas just don’t work for neurodivergent development.</p><p>In this episode, I’ll walk you through five common patterns that loving, well-meaning parents fall into, and how they can unintentionally keep your child stuck. We’ll zoom in on one of those patterns and give you a practical shift you can make right away.</p><p>If you recognize yourself in this episode, it’s a sign you’ll enjoy our upcoming workshop, <em>The Independence Pathway: From Home to Thriving.</em></p><p><strong>What You’ll Learn:</strong></p><ul><li>5 parenting patterns that can quietly undermine independence</li><li>Why solving problems for your child may do more harm than good</li><li>A simple shift to start mentoring instead of managing</li><li>The key mindset change that supports real growth</li><li>How to get support that actually fits your neurodivergent loved one’s brain </li></ul><h2></h2><p> 📅 Tuesday, May 13, 2025 | 🕖 7:00 PM – 8:00 PM MDT</p><p> 🎟 $27 or FREE for NDM Circle members</p><p> 💻 RSVP now at<a href="https://ndm.circle.so" target="_blank"> </a><strong><u><a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a></u></strong> to build mentoring strategies that support autonomy, emotional well-being, and life skills—without the power struggles.</p>]]></description><pubDate>Sat, 10 May 2025 21:36:11 GMT</pubDate><itunes:duration>00:22:52</itunes:duration><link>https://jasondebbie.alitu.com/episode/92242a7a-0453-4d4c-8673-bb7412f29220</link><enclosure url="https://feeds.alitu.com/34965940/92242a7a-0453-4d4c-8673-bb7412f29220.mp3?t=1746912972000" length="21956736" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/92242a7a-0453-4d4c-8673-bb7412f29220.srt?t=1746912972000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/92242a7a-0453-4d4c-8673-bb7412f29220.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">79a0ba7f-b4b4-48d4-aace-6c2921f31008</guid><itunes:title><![CDATA[From Surviving to Thriving—Our Journey, Lessons, and the Heart Behind NDM]]></itunes:title><title><![CDATA[From Surviving to Thriving—Our Journey, Lessons, and the Heart Behind NDM]]></title><description><![CDATA[<p><strong>You’re exhausted, overwhelmed, and doing everything you can to help your neurodivergent loved one. So why does it still feel like nothing’s working?</strong></p><p>You’re not alone. We’ve been there too—desperate for answers, bouncing from expert to expert, trying every intervention, school, and strategy we could find… and still feeling stuck in survival mode.</p><p>In this special 150th episode (a rerecording of our very first), we open up about our early struggles as parents to neurodivergent kids, how little support there was, and the painful moments that nearly broke us. But it was also the beginning of something transformative—the start of what would become Neuro-Developmental Mentoring (NDM™).</p><p><strong>If you’ve ever wondered where to begin—or how to keep going—this episode will give you hope, direction, and a sense that someone <em>finally</em> gets it.</strong></p><p><strong>Tune in and get a deeper understanding of where we’ve come from, what we’ve learned, and why this podcast and community exists—for YOU.</strong></p><h3><strong>What You’ll Learn in This Episode:</strong></h3><ul><li>The real-life crisis moment that changed everything for us as parents</li><li>Why most traditional mental health and educational approaches fall short for neurodivergent kids</li><li>What finally started working—and why development, not behavior, is the key</li><li>How our approach evolved into NDM™ and what makes it different</li><li>Where to start when you’re exhausted, overwhelmed, and don’t know what else to try</li></ul><p>🎧 <strong>If this episode resonates, take the next step and join our NDM Circle community at <a href="https://ndm.circle.so" target="_blank">NDM.Circle.so</a>. You don’t have to do this alone.</strong></p>]]></description><pubDate>Fri, 02 May 2025 14:09:29 GMT</pubDate><itunes:duration>00:11:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/79a0ba7f-b4b4-48d4-aace-6c2921f31008</link><enclosure url="https://feeds.alitu.com/34965940/79a0ba7f-b4b4-48d4-aace-6c2921f31008.mp3?t=1746194970000" length="11116672" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/79a0ba7f-b4b4-48d4-aace-6c2921f31008.srt?t=1746194970000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/79a0ba7f-b4b4-48d4-aace-6c2921f31008.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">465a7fac-fe27-48f3-8b0b-8e3867200d8c</guid><itunes:title><![CDATA[Navigating the Parent-Mentor Balance with Jason]]></itunes:title><title><![CDATA[Navigating the Parent-Mentor Balance with Jason]]></title><description><![CDATA[<p>Ever catch yourself wondering <em>"Am I doing too much… or not enough?"</em> Whether you're stepping in to help your child solve a problem—or stepping back to let them figure it out—finding that balance can feel like walking a tightrope.</p><p>You might be working overtime to fix, rescue, or guide every decision, only to feel exhausted… or you might pull back too far, unsure when to re-engage. Either way, when the balance is off, kids struggle to grow into capable, confident adults.</p><p>In this episode, Jason unpacks <strong>how to know when to parent, when to mentor, and why this distinction matters more than you think</strong>—especially for neurodivergent kids, teens, and young adults.</p><p>You’ll learn:</p><p>✔ Why <strong>over-parenting or under-parenting</strong> can lead to emotional and developmental roadblocks</p><p> ✔ How to <strong>recognize when your child needs a parent vs. a mentor</strong> (and how to shift gears)</p><p> ✔ What happens when <strong>parents aren’t aligned</strong>—and how to get on the same page</p><p> ✔ How <strong>parenting from survival mode</strong> affects your child’s emotional health</p><p> ✔ The simple mindset shift that helps you <strong>balance intervention and autonomy</strong> for long-term growth</p><p>If you're ready to stop second-guessing and start feeling confident in how you support your child’s journey to independence, this episode is for you.</p><p>✨ Want to go deeper? Join us for our upcoming workshop:</p><p> <strong>"The Independence Pathway: From Home to Thriving."</strong></p><p> You'll learn how to foster autonomy, emotional well-being, and life skills without power struggles or overwhelm.</p><p>🔗 RSVP for the Workshop here: <a href="https://ndm.circle.so/c/events/the-independence-pathway-from-home-to-thriving" target="_blank">NDM.Circle.so</a></p><p>📩 Get more insights &amp; tools—Join our email list for inspiration and updates.</p><p>👉 Need a supportive community? Join our <strong>NDM Circle Community</strong> at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals mentoring neurodivergent young people.</p>]]></description><pubDate>Sat, 26 Apr 2025 20:30:23 GMT</pubDate><itunes:duration>00:24:48</itunes:duration><link>https://jasondebbie.alitu.com/episode/465a7fac-fe27-48f3-8b0b-8e3867200d8c</link><enclosure url="https://feeds.alitu.com/34965940/465a7fac-fe27-48f3-8b0b-8e3867200d8c.mp3?t=1745699426000" length="23810176" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/465a7fac-fe27-48f3-8b0b-8e3867200d8c.srt?t=1745699426000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/465a7fac-fe27-48f3-8b0b-8e3867200d8c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">14be09a0-ceef-4b74-976a-688824e466da</guid><itunes:title><![CDATA[Embracing Neurodivergent Affirming Care: Balancing Acceptance and Practical Support with Jason]]></itunes:title><title><![CDATA[Embracing Neurodivergent Affirming Care: Balancing Acceptance and Practical Support with Jason]]></title><description><![CDATA[<p>If you’ve ever wondered, “How do I support my child’s authentic self while helping them navigate the real world?”—you’re not alone.</p><p>You’ve heard about neurodivergent affirming care and its emphasis on acceptance, but there’s still a challenge: How do we strike the balance between honoring individuality and addressing the practical demands of life?</p><p>In this episode, Jason Grygla dives into the complexities of neurodivergent affirming care, exploring both its transformative strengths and potential limitations. </p><p>You’ll learn:</p><p>✔ Why affirming care is essential for empowering neurodivergent individuals</p><p>✔ How trauma-informed and client-centered approaches promote healing and growth</p><p>✔ Why we need to balance authentic self-expression with real-world life skills</p><p>✔ Practical considerations in supporting neurodivergent individuals without ignoring necessary social norms and behavioral adaptations</p><p>If you’re ready to move beyond just acceptance and create a balanced approach to supporting neurodivergent individuals, this episode will help you get clear on the next steps.</p><p>✨ Want to go deeper? </p><p><span>📩 </span><strong>Get more insights &amp; tools</strong><span>—Join our email list for inspiration and updates.</span></p><p><span>👉 </span><strong>Need a supportive community?</strong><span> Join our </span><strong>NDM Circle Community</strong><span> at </span><u><a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></u><span>—a space for parents and professionals mentoring neurodivergent young people.</span></p>]]></description><pubDate>Fri, 07 Mar 2025 20:39:41 GMT</pubDate><itunes:duration>00:45:27</itunes:duration><link>https://jasondebbie.alitu.com/episode/14be09a0-ceef-4b74-976a-688824e466da</link><enclosure url="https://feeds.alitu.com/34965940/14be09a0-ceef-4b74-976a-688824e466da.mp3?t=1741379982000" length="43630720" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/14be09a0-ceef-4b74-976a-688824e466da.srt?t=1741379982000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/14be09a0-ceef-4b74-976a-688824e466da.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">57d4ac91-6635-4b95-9946-6a0d43ea74ec</guid><itunes:title><![CDATA[Why You Keep Getting Stuck in the Same Parenting Struggles (And How to Break Free) with Debbie]]></itunes:title><title><![CDATA[Why You Keep Getting Stuck in the Same Parenting Struggles (And How to Break Free) with Debbie]]></title><description><![CDATA[<p><span>If you’ve ever thought, </span><em>“Why does this keep happening?!”</em><span>—whether it’s battles over transitions, screen time, or meltdowns—you’re not alone.</span></p><p><span>You try different strategies, set boundaries, offer choices… yet you keep getting stuck in the same frustrating cycles. The truth is, </span><strong>the situation isn’t actually the problem</strong><span>—it’s how we </span><em>think</em><span> about the situation that keeps us stuck.</span></p><p><span>You’ll learn:</span></p><p><span>✔ Why shifting your </span><strong>thoughts</strong><span> (not just the situation) is the key to breaking frustrating cycles</span></p><p><span>✔ How lower brain survival patterns—Fight, Flight, Freeze, Fawn—keep parents and kids stuck</span></p><p><span>✔ A simple mindset shift that helps you </span><strong>respond instead of react</strong></p><p><span>✔ How to notice and reframe thoughts in the moment for better connection and cooperation</span></p><p><span>If you’re tired of power struggles and emotional exhaustion, this episode will help you take the </span><strong>first step toward real change</strong><span>.</span></p><p><span>✨ </span><strong>Want to go deeper?</strong><span> Join us for our upcoming workshop:</span></p><p><strong>"Mastering the Brain STEARing Model™: From Survival Reactions to Thriving Responses."</strong></p><p><span>You'll learn </span><strong>step-by-step how to shift from reacting to responding</strong><span>, helping both you and your child move toward more connection, regulation, and peace.</span></p><p><span>🔗 </span><strong>RSVP for the Workshop here:</strong><span> </span><u><a href="https://ndm.circle.so/c/events/workshop-with-debbie-understanding-the-brain-stearing-model-shifting-from-survival-reactions-to-thriving-responses" target="_blank">NDM.Circle.so</a></u></p><p><span>📩 </span><strong>Get more insights &amp; tools</strong><span>—Join our email list for inspiration and updates.</span></p><p><span>👉 </span><strong>Need a supportive community?</strong><span> Join our </span><strong>NDM Circle Community</strong><span> at </span><u><a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></u><span>—a space for parents and professionals mentoring neurodivergent young people.</span></p><p></p>]]></description><pubDate>Sat, 01 Mar 2025 02:43:22 GMT</pubDate><itunes:duration>00:12:29</itunes:duration><link>https://jasondebbie.alitu.com/episode/57d4ac91-6635-4b95-9946-6a0d43ea74ec</link><enclosure url="https://feeds.alitu.com/34965940/57d4ac91-6635-4b95-9946-6a0d43ea74ec.mp3?t=1740797003000" length="11989120" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/57d4ac91-6635-4b95-9946-6a0d43ea74ec.srt?t=1740797003000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/57d4ac91-6635-4b95-9946-6a0d43ea74ec.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">1f78d462-9324-456f-bf44-b09004e0edb5</guid><itunes:title><![CDATA[Decoding the 'I Can't vs. I Won't' Paradox in Neurodivergence with Jason & Debbie]]></itunes:title><title><![CDATA[Decoding the 'I Can't vs. I Won't' Paradox in Neurodivergence with Jason & Debbie]]></title><description><![CDATA[<p><span>Is it that they can’t—or that they won’t?</span></p><p><span>In this episode, we break down the common struggle of distinguishing between genuine inability and refusal in neurodivergent kids, teens, and young adults. We explore:</span></p><p><span>	•	Why challenges can feel insurmountable due to unique brain wiring</span></p><p><span>	•	How to avoid power struggles and foster autonomy</span></p><p><span>	•	The neural response to perceived difficulty and how it impacts motivation</span></p><p><span>	•	The role of resilience and discipline in long-term growth</span></p><p><span>Understanding this gray area can help you respond with more clarity and support—without getting stuck in frustration.</span></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>👉 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 07 Feb 2025 12:11:00 GMT</pubDate><itunes:duration>00:22:39</itunes:duration><link>https://jasondebbie.alitu.com/episode/1f78d462-9324-456f-bf44-b09004e0edb5</link><enclosure url="https://feeds.alitu.com/34965940/1f78d462-9324-456f-bf44-b09004e0edb5.mp3?t=1738930261000" length="21756032" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/1f78d462-9324-456f-bf44-b09004e0edb5.srt?t=1738930261000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/1f78d462-9324-456f-bf44-b09004e0edb5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">41757bb5-6f30-4119-95f8-3e89d4abca02</guid><itunes:title><![CDATA[Teaching Calm: How to Help Build Emotional Regulation Skills with Debbie]]></itunes:title><title><![CDATA[Teaching Calm: How to Help Build Emotional Regulation Skills with Debbie]]></title><description><![CDATA[<p>If you've ever found yourself saying "Calm down!" during your child's meltdown—only to watch it make things worse—you're not alone.</p><p>The truth is, neurodivergent children, teens, and young adults don't just <em>know </em>how to regulate their emotions... it's a skill that needs to be taught and developed. </p><p>But here's the kicker: emotional regulation isn't something you teach in the heat of the moment—it's something you build over time.</p><p>In this episode, I dive into what emotional regulation looks like for neurodivergent (autistic, ADHD, etc.) children, teens, and young adults, why it's often harder for them, and what you can do to help.</p><p>I share practical tools for teaching calm, not by demanding it, but by modeling it, practicing it, and making it part of everyday life.</p><p></p><p><strong>You'll learn: </strong></p><ul><li>Why emotional regulation is a skill—not a personality trait</li><li>The role of co-regulation and why your calm is the first step</li><li>How to teach regulation tools outside of the meltdown moment</li><li>Simple, actionable strategies to help your child access calm</li></ul><p></p><p>If meltdowns, emotional outbursts, or shutdowns feel like a daily struggle, this episode if for you. </p><p>And if you want to go deeper, join us for our upcoming workshop: <strong>"<em>Helping Neurodivergent Children, Teens, and YAs Access Calm." </em> </strong>We'll walk you through even more tools, real-life examples, and step-by-step strategies to support emotional regulation at home.</p><p>✨ RSVP for the Workshop here: <a href="https://ndm.circle.so/c/events/workshop-with-debbie-helping-neurodivergent-children-teens-and-yas-access-calm-tools-for-emotional-regulation" target="_blank">NDM.Circle.so</a></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>👉 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people. </p>]]></description><pubDate>Fri, 31 Jan 2025 19:17:39 GMT</pubDate><itunes:duration>00:10:15</itunes:duration><link>https://jasondebbie.alitu.com/episode/41757bb5-6f30-4119-95f8-3e89d4abca02</link><enclosure url="https://feeds.alitu.com/34965940/41757bb5-6f30-4119-95f8-3e89d4abca02.mp3?t=1738351060000" length="9853056" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/41757bb5-6f30-4119-95f8-3e89d4abca02.srt?t=1738351060000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/41757bb5-6f30-4119-95f8-3e89d4abca02.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">52802e2a-a189-4a23-a6a3-77e6005a80a1</guid><itunes:title><![CDATA[Understanding Rigid Decisiveness with Jason & Debbie]]></itunes:title><title><![CDATA[Understanding Rigid Decisiveness with Jason & Debbie]]></title><description><![CDATA[<p><span>“Why won’t they just change their mind?”</span></p><p><span>If you’ve ever found yourself frustrated by a neurodivergent loved one’s black-and-white thinking or their refusal to reconsider a decision, you’re not alone. In this episode of Autism &amp; Neurodiversity, we  explore the common pattern of  what  Jason calls "rigid decisiveness." </span></p><p><span>We unpack how this behavior—often misunderstood as stubbornness or immaturity—is rooted in lower brain functions like the need to avoid pain and conserve energy.</span></p><p><span>We share some real-life examples of this pattern and explain how understanding it through a developmental lens can make all the difference. </span></p><p><span>Whether you’re a parent, professional, or someone navigating your own neurodivergence, this episode offers practical tools and a fresh perspective on how to approach rigid decisiveness with patience and support.</span></p><p><strong>What You’ll Learn in This Episode:</strong></p><p><span>	•	Why rigid decisiveness is common in neurodivergent individuals</span></p><p><span>	•	How black-and-white thinking ties to lower brain, survival functions</span></p><p><span>	•	The pitfalls of labeling this behavior as “stubbornness” or “immaturity”</span></p><p><span>	•	Developmental strategies to better support and connect</span></p><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>👉 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 24 Jan 2025 12:04:00 GMT</pubDate><itunes:duration>00:20:18</itunes:duration><link>https://jasondebbie.alitu.com/episode/52802e2a-a189-4a23-a6a3-77e6005a80a1</link><enclosure url="https://feeds.alitu.com/34965940/52802e2a-a189-4a23-a6a3-77e6005a80a1.mp3?t=1737720241000" length="19495040" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/52802e2a-a189-4a23-a6a3-77e6005a80a1.srt?t=1737720241000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/52802e2a-a189-4a23-a6a3-77e6005a80a1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">9350f309-4372-459d-a1f7-a12f6e8cdb0e</guid><itunes:title><![CDATA[The Calm Before the Storm: Why Emotional Regulation Starts with You with Debbie]]></itunes:title><title><![CDATA[The Calm Before the Storm: Why Emotional Regulation Starts with You with Debbie]]></title><description><![CDATA[<p>Ever feel like your child’s emotions are a tornado, and you’re just trying to hold on? It’s exhausting, isn’t it?</p><p>But here’s the truth: the key to helping your neurodivergent child, teen, or young adult regulate their emotions starts with your calm. In this episode of Autism &amp; Neurodiversity with Jason &amp; Debbie, I’m sharing why emotional regulation begins with us as parents and how your calm presence can create a ripple effect in your home.</p><p>If you’ve ever wondered why your best strategies don’t seem to work in the heat of the moment, this episode will give you fresh insight, practical tools, and hope for real change.</p><p><strong>What You’ll Learn</strong></p><ul><li>The science behind co-regulation and why your calm matters more than you think.</li><li>How to spot your own emotional triggers before they escalate.</li><li>Simple strategies to stay grounded during your teen or young adult’s emotional storms.</li><li>Why emotional regulation isn’t about “fixing” them—it’s about modeling what’s possible.</li><li>How to build a foundation of trust and connection through your steady presence.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick review sharing your favorite takeaway. It helps us create more meaningful content for parents like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p><p>🌟Don't miss our upcoming workshop, <em>Helping Neurodivergent Children, Teens, and YA's Access Calm: Tools for Emotional Regulation.</em> Learn practical strategies to support your young person's ability to find calm and build emotional regulation skills—while strengthening your relationship.</p><p><a href="https://ndm.circle.so/c/events/workshop-with-debbie-helping-neurodivergent-children-teens-and-yas-access-calm-tools-for-emotional-regulation" target="_blank">RSVP now for just $27</a> or join our community to access this and more workshops at <strong><a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>. Let's work together to bring more calm and connection into your family.</p><p>Let’s keep building calm, connection, and confidence together.</p>]]></description><pubDate>Fri, 17 Jan 2025 17:37:12 GMT</pubDate><itunes:duration>00:17:36</itunes:duration><link>https://jasondebbie.alitu.com/episode/9350f309-4372-459d-a1f7-a12f6e8cdb0e</link><enclosure url="https://feeds.alitu.com/34965940/9350f309-4372-459d-a1f7-a12f6e8cdb0e.mp3?t=1737390187000" length="16902272" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9350f309-4372-459d-a1f7-a12f6e8cdb0e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">2ed6741a-f0f5-4047-9e16-83eb0cd15842</guid><itunes:title><![CDATA[Better Outcomes by Focusing on the Process with Debbie]]></itunes:title><title><![CDATA[Better Outcomes by Focusing on the Process with Debbie]]></title><description><![CDATA[<p>Does it feel like no matter how hard you try, you’re not seeing the progress you hoped for with your neurodivergent child, teen, or young adult? It’s easy to get caught up in the results we want, but sometimes, that focus can leave us feeling frustrated and disconnected.</p><p>In this episode, we’ll dive into a fresh perspective that can help you feel more at ease and create real, lasting progress in your parenting journey.</p><p>You'll Learn:</p><ul><li>Why focusing on results can unintentionally stall your child’s growth.</li><li>How a simple mindset shift can unlock more connection and resilience.</li><li>Practical ways to celebrate effort and progress that truly matter.</li></ul><p></p><p>👉 Ready to support your child in developing healthy habits while building strong relationships? Join our <strong>Developing Healthy Habits Workshop</strong> to kick off 2025 with tools that work for you and your family. Join our email list for more info.</p><p>🔵 Visit <strong>jasondebbie.com/ndmcircle/</strong> to learn more.</p>]]></description><pubDate>Sat, 14 Dec 2024 00:27:04 GMT</pubDate><itunes:duration>00:14:42</itunes:duration><link>https://jasondebbie.alitu.com/episode/2ed6741a-f0f5-4047-9e16-83eb0cd15842</link><enclosure url="https://feeds.alitu.com/34965940/2ed6741a-f0f5-4047-9e16-83eb0cd15842.mp3?t=1734136025000" length="14116992" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/2ed6741a-f0f5-4047-9e16-83eb0cd15842.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">de6a5836-2435-47fa-a7ff-a8465f0d6a17</guid><itunes:title><![CDATA[ Finding Connection in the Chaos of the Holidays with Debbie]]></itunes:title><title><![CDATA[ Finding Connection in the Chaos of the Holidays with Debbie]]></title><description><![CDATA[<p>The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you.</p><p>Join me as we explore how to find meaningful moments of connection in the chaos, give yourself and your child grace, and focus on what truly matters during this special time of year.</p><p><strong>You'll Learn:</strong></p><ul><li>Why the holidays can feel extra challenging for neurodivergent families.</li><li>How to shift from overwhelm to connection, even during busy moments.</li><li>Practical ways to give yourself and your child grace this season.</li><li>The power of letting go of perfection and focusing on what truly matters.</li></ul><p>👉 Looking for ongoing support? Join our <strong>NDM Circle</strong> community for parent coaching, live events, and tools to better mentor your child, teen, or young adult.</p><p>🔵 Visit <a href="https://jasondebbie.com/ndmcircle/" target="_blank">jasondebbie.com/ndmcircle/</a> to learn more.</p>]]></description><pubDate>Fri, 06 Dec 2024 23:18:56 GMT</pubDate><itunes:duration>00:10:17</itunes:duration><link>https://jasondebbie.alitu.com/episode/de6a5836-2435-47fa-a7ff-a8465f0d6a17</link><enclosure url="https://feeds.alitu.com/34965940/de6a5836-2435-47fa-a7ff-a8465f0d6a17.mp3?t=1733527137000" length="9877632" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/de6a5836-2435-47fa-a7ff-a8465f0d6a17.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">b7ca1d92-dfaa-4ea5-bfff-7cf37ef0985c</guid><itunes:title><![CDATA[7 Resilience Building Beliefs with Debbie]]></itunes:title><title><![CDATA[7 Resilience Building Beliefs with Debbie]]></title><description><![CDATA[<p><span>Does your neurodivergent child, teen, or young adult seem to get stuck when facing challenges? Do they shut down or withdraw easily? If you're looking for ways to help them build resilience and navigate life's ups and downs with more confidence, this episode is for you. Join us as I share seven powerful beliefs that can transform your approach and help you and your loved one to thrive.</span></p><p><strong>You'll Learn:</strong></p><ul><li><span>Why neurodivergents often have low resilience.</span></li><li><span>What three things lower the development of resilience.</span></li><li><span>The connection between a stressed nervous system and low resilience.</span></li><li><span>7 beliefs if practiced that will boost resilience</span></li><li><span>How to use these beliefs.</span></li></ul><p></p><p>👉 Looking for more support? Catch the replay of my workshop: <strong>Cultivating Resilience</strong> in our NDM Circle.</p><p><strong>🔵NDM Circle:</strong> Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.</p><p>Visit<u><a href="https://jasondebbie.com/ndmcircle/" target="_blank"> https://jasondebbie.com/ndmcircle/</a></u> to learn more.</p>]]></description><pubDate>Sat, 16 Nov 2024 03:34:52 GMT</pubDate><itunes:duration>00:31:04</itunes:duration><link>https://jasondebbie.alitu.com/episode/b7ca1d92-dfaa-4ea5-bfff-7cf37ef0985c</link><enclosure url="https://feeds.alitu.com/34965940/b7ca1d92-dfaa-4ea5-bfff-7cf37ef0985c.mp3?t=1731728093000" length="29831296" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/b7ca1d92-dfaa-4ea5-bfff-7cf37ef0985c.srt?t=1731728093000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/b7ca1d92-dfaa-4ea5-bfff-7cf37ef0985c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">d2703575-8477-40ad-a49a-8ff5a9218c75</guid><itunes:title><![CDATA[Why Waiting for Them to Get Motivated Is a Bad Idea with Debbie]]></itunes:title><title><![CDATA[Why Waiting for Them to Get Motivated Is a Bad Idea with Debbie]]></title><description><![CDATA[<p><span>Ever feel like you’re stuck in a waiting game, hoping your child, teen, or young adult will</span><em> finally </em><span>find the motivation to move forward? It’s a common struggle, especially when you’re parenting an autistic and/or neurodivergent, but here’s the hard truth: waiting for motivation is a losing strategy.</span></p><p><span>In this episode of the Autism and Neurodiversity podcast, I’m diving into why waiting for them to get motivated will only make things harder and what they need from you as their parent that is actually helpful.</span></p><p><span>👉 Looking for more support? Join our upcoming workshop:</span></p><p><strong>🌟Workshop with Debbie: Cultivating Resilience </strong><span>Wednesday, November 6th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.</span></p><p><strong>🔵NDM Circle:</strong><span> Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.</span></p><p><span>Visit</span><u><a href="https://jasondebbie.com/ndmcircle/" target="_blank"> https://jasondebbie.com/ndmcircle/</a></u><span> to learn more.</span></p><p></p>]]></description><pubDate>Fri, 25 Oct 2024 14:01:00 GMT</pubDate><itunes:duration>00:13:26</itunes:duration><link>https://jasondebbie.alitu.com/episode/d2703575-8477-40ad-a49a-8ff5a9218c75</link><enclosure url="https://feeds.alitu.com/34965940/d2703575-8477-40ad-a49a-8ff5a9218c75.mp3?t=1729864861000" length="12900480" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/d2703575-8477-40ad-a49a-8ff5a9218c75.srt?t=1729864861000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/d2703575-8477-40ad-a49a-8ff5a9218c75.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">0c3df9f4-a850-41cc-a45b-1359f05ac941</guid><itunes:title><![CDATA[When High IQ is Part of the Problem with Debbie]]></itunes:title><title><![CDATA[When High IQ is Part of the Problem with Debbie]]></title><description><![CDATA[<p><span>Does your brilliant child, teen, or young adult struggle with everyday tasks? It can be incredibly frustrating when they aren’t living up to their IQ potential. </span></p><p><span>Society often equates intelligence with success, but the reality is more complex. Research also shows that those with high IQs have brains that may actually be getting in the way of their success. </span></p><p><span>Tune in as I discuss some of the challenges high IQ neurodivergent young people face and important ways we can better support their development.</span></p><p><span>👉 Looking for more support? Join our upcoming workshop:</span></p><p><strong>🌟Workshop with Debbie: Cultivating Resilience </strong><span>Wednesday, November 6th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.</span></p><p><strong>🔵NDM Circle:</strong><span> Our app provides parent coaching, educational resources, live events, and a great community based on Neuro-Developmental Mentoring (NDM) so you can better mentor your child, teen, or young adult’s development and well-being.</span></p><p><span>Visit</span><u><a href="https://jasondebbie.com/ndmcircle/" target="_blank"> https://jasondebbie.com/ndmcircle/</a></u><span> to learn more.</span></p>]]></description><pubDate>Fri, 18 Oct 2024 11:01:00 GMT</pubDate><itunes:duration>00:16:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/0c3df9f4-a850-41cc-a45b-1359f05ac941</link><enclosure url="https://feeds.alitu.com/34965940/0c3df9f4-a850-41cc-a45b-1359f05ac941.mp3?t=1729249261000" length="15851648" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/0c3df9f4-a850-41cc-a45b-1359f05ac941.srt?t=1729249261000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/0c3df9f4-a850-41cc-a45b-1359f05ac941.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">7a4b46ee-6666-4a9a-a127-e6912b86b15c</guid><itunes:title><![CDATA[Why Traditional Therapeutic Approaches Are Failing OCD / Neurodivergents with Josh Doyle, M.ED]]></itunes:title><title><![CDATA[Why Traditional Therapeutic Approaches Are Failing OCD / Neurodivergents with Josh Doyle, M.ED]]></title><description><![CDATA[<p>Join us for this chat with Josh Doyle, an Educational Consultant, with over 25 years of experience focused on helping children, adolescents, and young adults with challenges in learning, attention, social, emotional or behavioral issues. He also helps young adults who are struggling to find the traction necessary to move forward into independence. </p><p>We discuss:</p><ul><li>Why some traditional therapeutic approaches for OCD especially with for neurodivergents not only fail but can even exacerbate issues. </li><li>What is proven to be effective. </li><li>The critical thing parents need to stop doing.</li><li>Practical ways parents can be more supportive.</li></ul><p></p><p>To find Josh Doyle visit: <a href="https://www.joshdoyleconsulting.com/" target="_blank">https://www.joshdoyleconsulting.com/</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 20 Sep 2024 10:02:00 GMT</pubDate><itunes:duration>00:49:05</itunes:duration><link>https://jasondebbie.alitu.com/episode/7a4b46ee-6666-4a9a-a127-e6912b86b15c</link><enclosure url="https://feeds.alitu.com/34965940/7a4b46ee-6666-4a9a-a127-e6912b86b15c.mp3?t=1739998341000" length="47118464" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/7a4b46ee-6666-4a9a-a127-e6912b86b15c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8baf7ed8-6765-4a34-8abb-bc533b952aff</guid><itunes:title><![CDATA[The Critical Role Connection Plays in Supporting Development with Cam Sherman, MA, ACMHC]]></itunes:title><title><![CDATA[The Critical Role Connection Plays in Supporting Development with Cam Sherman, MA, ACMHC]]></title><description><![CDATA[<p>What if the key to helping neurodivergent young people thrive isn't about intensive therapies, but something far more fundamental: human connection?</p><p>Join hosts Jason and Debbie Grygla as they chat with Cam Sherman, the new executive director of the new NeuroDev Raleigh campus (formerly known as TechieForLife), about the transformative power of connection.</p><p>Discover how building strong, supportive relationships can be the catalyst for personal growth and well-being in neurodivergent individuals.</p><p>In this episode, you'll learn:</p><ul><li><strong>Why connection is crucial:</strong> Explore the concept of "Belonging to Become" and how a sense of belonging fuels personal development.</li><li><strong>The surprising role of mentors:</strong> Understand how mentors can guide neurodivergent individuals toward their ideal selves, fostering a trusting mindset that empowers growth.</li><li><strong>What the difference is between a training mindset and a trusting mindset:</strong> Learn why it matters.</li><li><strong>Practical strategies for building connections:</strong> Gain insights into fostering mutual understanding, navigating challenges, and creating an environment where neurodivergent young adults can flourish.</li></ul><p></p><p>You can reach out to Cam Sherman by email: Cam@NeuroDevMentoring.com</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 13 Sep 2024 10:01:00 GMT</pubDate><itunes:duration>00:37:12</itunes:duration><link>https://jasondebbie.alitu.com/episode/8baf7ed8-6765-4a34-8abb-bc533b952aff</link><enclosure url="https://feeds.alitu.com/34965940/8baf7ed8-6765-4a34-8abb-bc533b952aff.mp3?t=1739997756000" length="35713152" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8baf7ed8-6765-4a34-8abb-bc533b952aff.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">600c1db0-711f-48dd-9c0b-9f9545849c87</guid><itunes:title><![CDATA[The Most Important Thing to Start with When Nothing Motivates Them with Debbie]]></itunes:title><title><![CDATA[The Most Important Thing to Start with When Nothing Motivates Them with Debbie]]></title><description><![CDATA[<p>Feeling frustrated and discouraged when your efforts to motivate your neurodivergent child, teen, or young adult fall flat?</p><p>We all want to support our young people in being motivated to do the things that will help them be more successful and happy.</p><p>But often our efforts to help just lead to frustration, disconnect, and negative spirals.</p><p>In this episode, I share the most important thing to start with when nothing you've tried is working. And the best part is it helps you build your relationship in the process.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 30 Aug 2024 11:00:00 GMT</pubDate><itunes:duration>00:17:52</itunes:duration><link>https://jasondebbie.alitu.com/episode/600c1db0-711f-48dd-9c0b-9f9545849c87</link><enclosure url="https://feeds.alitu.com/34965940/600c1db0-711f-48dd-9c0b-9f9545849c87.mp3?t=1739997352000" length="17152128" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/600c1db0-711f-48dd-9c0b-9f9545849c87.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">182958fc-78c2-4b3b-b49a-790fb66a141d</guid><itunes:title><![CDATA[Motivating Change by Pointing Positive with Debbie]]></itunes:title><title><![CDATA[Motivating Change by Pointing Positive with Debbie]]></title><description><![CDATA[<p>Do you find yourself frustrated when you correct your child, teen, or young adult and you’re met with resistance? </p><p>On today’s episode of Autism &amp; Neurodiversity, I’ll be sharing how one simple shift in communication, inspired by the recent river rafting trip we took our student on, can lead to improved emotional regulation, skill development, and increased trust between you and your loved one, especially if they’re autistic or neurodivergent. </p><p>It’s not always easy to break old habits, but with a little practice you can create a more positive connection that supports their development and well-being.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 24 Aug 2024 13:47:57 GMT</pubDate><itunes:duration>00:19:12</itunes:duration><link>https://jasondebbie.alitu.com/episode/182958fc-78c2-4b3b-b49a-790fb66a141d</link><enclosure url="https://feeds.alitu.com/34965940/182958fc-78c2-4b3b-b49a-790fb66a141d.mp3?t=1739997311000" length="18440320" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/182958fc-78c2-4b3b-b49a-790fb66a141d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">ff51e028-2ce9-4592-9e9b-78ddef3ee362</guid><itunes:title><![CDATA[Rethinking SMART Goals for Neurodivergents with Jason]]></itunes:title><title><![CDATA[Rethinking SMART Goals for Neurodivergents with Jason]]></title><description><![CDATA[<p>Are traditional goal-setting methods like SMART goals failing your neurodivergent child, teen, or young adult? In this episode, discover a fresh perspective on fostering growth and connection.</p><p>Learn why focusing on tasks rather than attributes like kindness and empathy can lead to stress and avoidance, and how an approach rooted in Eastern philosophies can create a healthier, more supportive environment for your loved one.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 16 Aug 2024 18:15:21 GMT</pubDate><itunes:duration>00:17:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/ff51e028-2ce9-4592-9e9b-78ddef3ee362</link><enclosure url="https://feeds.alitu.com/34965940/ff51e028-2ce9-4592-9e9b-78ddef3ee362.mp3?t=1739997180000" length="16889984" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/ff51e028-2ce9-4592-9e9b-78ddef3ee362.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">4d414679-860a-4351-a71e-86cd501d9cdb</guid><itunes:title><![CDATA[Embracing Minimalism for Neurodivergent Well-being with Jason]]></itunes:title><title><![CDATA[Embracing Minimalism for Neurodivergent Well-being with Jason]]></title><description><![CDATA[<p>Let's talk about clutter!</p><p>Anxiety, stress, and distractions plague our young people, especially our neurodivergent children, teens, and young adults.</p><p>Reducing life clutter and focusing on the principals of minimalism can help.</p><p>Learn the benefits of a minimalistic life approach and why it's a natural fit for our neurodivergent young people.</p><p>Gain strategies for how to go about it in a way that is supportive.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 19 Jul 2024 20:21:17 GMT</pubDate><itunes:duration>00:18:04</itunes:duration><link>https://jasondebbie.alitu.com/episode/4d414679-860a-4351-a71e-86cd501d9cdb</link><enclosure url="https://feeds.alitu.com/34965940/4d414679-860a-4351-a71e-86cd501d9cdb.mp3?t=1739997137000" length="17346688" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/4d414679-860a-4351-a71e-86cd501d9cdb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">e09cea57-a8bb-4204-b99c-9b00793de005</guid><itunes:title><![CDATA[Connecting with the Hard Ones with Debbie]]></itunes:title><title><![CDATA[Connecting with the Hard Ones with Debbie]]></title><description><![CDATA[<p>We all would like to have meaningful connections with our children, teens, and young adults, and some of our young people are hard to connect with for various reasons. They require different approaches.</p><p>The quality of our relationships impact our loved one's development and well-being. Discover some strategies for creating meaningful connections and learn how to attune to their unique needs, even when they're hard.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 05 Jul 2024 11:00:00 GMT</pubDate><itunes:duration>00:16:43</itunes:duration><link>https://jasondebbie.alitu.com/episode/e09cea57-a8bb-4204-b99c-9b00793de005</link><enclosure url="https://feeds.alitu.com/34965940/e09cea57-a8bb-4204-b99c-9b00793de005.mp3?t=1739996960000" length="16056448" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e09cea57-a8bb-4204-b99c-9b00793de005.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">fb6ada27-86b3-44d2-9238-1bd9b7eee37a</guid><itunes:title><![CDATA[Mastering Crisis Response with Jason]]></itunes:title><title><![CDATA[Mastering Crisis Response with Jason]]></title><description><![CDATA[<p>Parenting comes with challenges. If you're parenting neurodivergents like children, teens, and young adults who are autistic, ADHDers, or have learning differences, those challenges can quickly turn into regular crises.</p><p>In this episode, Jason discusses the personal and developmental aspects of responding to crises, contrasting it with professional crisis responders like EMTs and firefighters who manage to remain calm under pressure.</p><p>Crisis response is a skill built with experience, maturity, and perspective.</p><p>When you learn to regulate your emotional reactions and focusing on what you can control, you can maintain peace even in tumultuous situations.</p><p>Jason shares the three things that help us mitigate the impact of crises, so we can be more effective and composed in our responses.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 28 Jun 2024 20:03:09 GMT</pubDate><itunes:duration>00:18:48</itunes:duration><link>https://jasondebbie.alitu.com/episode/fb6ada27-86b3-44d2-9238-1bd9b7eee37a</link><enclosure url="https://feeds.alitu.com/34965940/fb6ada27-86b3-44d2-9238-1bd9b7eee37a.mp3?t=1739996098000" length="18051200" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/fb6ada27-86b3-44d2-9238-1bd9b7eee37a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">f6fe4062-a32f-43f8-94ed-f17613131806</guid><itunes:title><![CDATA[Nurturing Independence: Essential Tools for Neurodiverse Growth]]></itunes:title><title><![CDATA[Nurturing Independence: Essential Tools for Neurodiverse Growth]]></title><description><![CDATA[<p>Independence isn't an age (18) or destination, it's having the skills to self-govern, self-advocate, and get needs met in healthy ways. </p><p>Nurturing independence is important for toddlers to teens to twenty-somethings, and our autistic and neurodivergent young people often need more support.</p><p>Providing either too much or too little support can impede development and sometimes finding a good balance can be tricky.</p><p>On this episode of Autism &amp; Neurodiversity I have some insights and practical tips to help you build your practice of nurturing independence so our young people can grow and develop.</p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 22 Jun 2024 04:28:52 GMT</pubDate><itunes:duration>00:23:23</itunes:duration><link>https://jasondebbie.alitu.com/episode/f6fe4062-a32f-43f8-94ed-f17613131806</link><enclosure url="https://feeds.alitu.com/34965940/f6fe4062-a32f-43f8-94ed-f17613131806.mp3?t=1739996186000" length="22446208" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/f6fe4062-a32f-43f8-94ed-f17613131806.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">9f3d7e0b-c72b-42ba-a352-b27c3ec7b2b3</guid><itunes:title><![CDATA[Narcissism & Autism with Jason]]></itunes:title><title><![CDATA[Narcissism & Autism with Jason]]></title><description><![CDATA[<p>Autism is often confused with narcissism. Autistic traits are often misinterpreted as narcissistic. In this episode Jason delves into the complex relationship between autism and narcissism, highlighting the unique ways in which self-centeredness manifests in individuals on the autism spectrum.</p><p>By exploring the neurological differences that contribute to these behaviors, Jason sheds light on the challenges faced by both neurodivergent individuals and their loved ones. He emphasizes the importance of understanding these differences without judgment or expectations of traditional social norms.</p><p>You'll learn:</p><ul><li>Why autistics are often called narcissistic.</li><li>Why misjudging them causes problems.</li><li>The nuances in understanding the neurological differences.</li><li>How to cope with narcissistic presenting traits.</li><li>How to support your autistic young person's development.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="ndm.circle.so" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="ndm.circle.so" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 25 May 2024 00:31:08 GMT</pubDate><itunes:duration>00:10:47</itunes:duration><link>https://jasondebbie.alitu.com/episode/9f3d7e0b-c72b-42ba-a352-b27c3ec7b2b3</link><enclosure url="https://feeds.alitu.com/34965940/9f3d7e0b-c72b-42ba-a352-b27c3ec7b2b3.mp3?t=1739995867000" length="10360960" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9f3d7e0b-c72b-42ba-a352-b27c3ec7b2b3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">03e687d7-8222-4f2b-8902-d04ac0fac7e8</guid><itunes:title><![CDATA[Time Blindness and It's Complexities with Jason]]></itunes:title><title><![CDATA[Time Blindness and It's Complexities with Jason]]></title><description><![CDATA[<p>The disabling effects of time blindness in neurodivergent individuals are often underestimated, overshadowed by more apparent symptoms. This common but often misunderstood trait in neurodivergent individuals, can have profound consequences on their daily lives and future prospects. Unlike mere forgetfulness or distraction, time blindness presents a unique challenge that affects how individuals with autism and ADHD navigate the world. By recognizing and addressing these cognitive hurdles, caregivers, educators, and therapists can offer tailored support and interventions to help neurodivergent individuals thrive.</p><p>You’ll learn:</p><ul><li>Why time blindness is so much more than losing track of time.</li><li>What physiologically is creating cognitive hurdles.</li><li>The disabling impacts on functioning.</li><li>How caregivers, educators, and therapists can offer tailored support and interventions.</li><li>What gets in the way of good support.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 03 May 2024 19:35:09 GMT</pubDate><itunes:duration>00:14:18</itunes:duration><link>https://jasondebbie.alitu.com/episode/03e687d7-8222-4f2b-8902-d04ac0fac7e8</link><enclosure url="https://feeds.alitu.com/34965940/03e687d7-8222-4f2b-8902-d04ac0fac7e8.mp3?t=1739995921000" length="13727872" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/03e687d7-8222-4f2b-8902-d04ac0fac7e8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">c8f56bcb-ee5c-4fa6-8ac0-ffeb063be056</guid><itunes:title><![CDATA[Developmental Focus: Why It's Important with Debbie]]></itunes:title><title><![CDATA[Developmental Focus: Why It's Important with Debbie]]></title><description><![CDATA[<p>Have you ever felt frustrated because you couldn't get your autistic or neurodivergent child, teen, or young adult to do something desirable or stop doing something undesirable?</p><p>You've tried so many things and it's not working.</p><p>Many parents and people working with young people get stuck in negative behavioral focused patterns.</p><p>On today's episode of the Autism &amp; Neurodiversity with Jason &amp; Debbie podcast, I'm talking about why this may be happening and how to shift into a developmental focus... because it can make all the difference.</p><p>You'll learn:</p><ul><li>The negative impacts of using behavioral quick fixes and manipulations to change behavior. </li><li>Why focusing on changing behaviors not only hurts our young people, but us, too.</li><li>The concept of maximizing strengths and minimizing weaknesses.</li><li>Why it's challenging to not slip back into behavioral tactics.</li><li>How a developmental focus can transform how you approach your loved one.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 27 Apr 2024 04:20:00 GMT</pubDate><itunes:duration>00:19:50</itunes:duration><link>https://jasondebbie.alitu.com/episode/c8f56bcb-ee5c-4fa6-8ac0-ffeb063be056</link><enclosure url="https://feeds.alitu.com/34965940/c8f56bcb-ee5c-4fa6-8ac0-ffeb063be056.mp3?t=1739996024000" length="19052672" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/c8f56bcb-ee5c-4fa6-8ac0-ffeb063be056.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8b78c72c-6eb9-419a-af7f-c057eb74a27f</guid><itunes:title><![CDATA[The Shift from Parent to Mentor: A Critical Transformation with Jason & Debbie]]></itunes:title><title><![CDATA[The Shift from Parent to Mentor: A Critical Transformation with Jason & Debbie]]></title><description><![CDATA[<p>Are you tired of trying to make traditional parenting approaches work for you? Ready to make a profound shift that fosters genuine connections and sustainable growth for your child, teen, or young adult? </p><p>In this episode, we explore the transformative power of NDM™ NeuroDevelopmental Mentoring and how adopting a mentor mindset can revolutionize your parenting journey. Discover the key to alleviating pressure, fostering autonomy, and nurturing meaningful connections that lead to long-term positive outcomes.</p><p>What You’ll Learn:</p><ul><li>Why it’s critical to shift to a mentoring mindset.</li><li>How adopting a mentoring mindset can alleviate pressure, judgments, and prioritize genuine connection with your neurodivergent child, teen, or young adult.</li><li>The proactive and influential dynamic of the mentor-mentee relationship, emphasizing autonomy and sustainable development.</li><li>Practical strategies for investing in the mentoring process, including building strong connections and providing unconditional positive regard.</li><li>The transformative journey from power-driven relationships to collaborative partnerships, and the significance of fostering stability and trust in our relationship dynamics.</li></ul><p></p><p>Connect with us on social media <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla</a> </p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 23 Mar 2024 00:00:00 GMT</pubDate><itunes:duration>00:11:44</itunes:duration><link>https://jasondebbie.alitu.com/episode/8b78c72c-6eb9-419a-af7f-c057eb74a27f</link><enclosure url="https://feeds.alitu.com/34965940/8b78c72c-6eb9-419a-af7f-c057eb74a27f.mp3?t=1739995599000" length="11272320" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8b78c72c-6eb9-419a-af7f-c057eb74a27f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">b50991f8-0982-4ce5-b473-9dfee8585a2e</guid><itunes:title><![CDATA[Big Announcement! Parenting to Mentor with Jason & Debbie]]></itunes:title><title><![CDATA[Big Announcement! Parenting to Mentor with Jason & Debbie]]></title><description><![CDATA[<p>Friends, Hello! We've got something exciting to share with you in this episode!</p><p>You know, parenting can be a rollercoaster, especially when it comes to raising neurodivergent young people. But, guess what? It doesn't have to be a struggle without hope. In today's episode, we're peeling back the curtain on our personal transformation moments and the lessons that have led us to our big announcement this month.</p><p>Let's dive straight in! We're thrilled to introduce the <em>Parenting to Mentor</em> mini-course – a game-changer designed for parents, grandparents, teachers, coaches, and all you amazing helping professionals out there. This FREE 4-week mentoring course is kicking off LIVE online on March 27th, 2024, and it's tailor-made to transform your relationships with neurodivergent loved ones. FREE for a limited time! </p><p>🚀 Join our mini-course by going to <a href="https://jasondebbie.com/parentingcourse/" target="_blank">JasonDebbie.com/parentingcourse</a></p><p>🌟 This is for you if...</p><ul><li>You're on the hunt for more effective answers, insights, and solutions to help your young person truly thrive.</li><li>You want to make sure your energy and resources are invested where they truly matter.</li></ul><p>🎯 This is for...</p><ul><li>Parents or grandparents navigating the unique challenges of raising neurodivergent chilren, teens, or young adults.</li><li>Teachers, coaches, helping professionals, or mentors looking to tailor their approach for diverse needs.</li></ul><p>🔄 Let's Make the Shift From...</p><ul><li>Reacting to Nurturing Connection</li><li>Quick-fixes to Sustainable Development</li><li>Confusion to Practical Framework</li><li>Rigid to Organic Strategies</li><li>Stuck to Confidently Knowing</li></ul><p></p><p>Are you ready to move from reacting to undesirable behaviors to nurturing genuine connections? Introducing <em>Parenting to Mentor: A 4-Week Mini-Course,</em> crafted by us, Jason Grygla, LCMHC, MA, Founder and Director at TechieForLife, and Debbie Grygla, Certified Parent/Life Coach. This course is the key to unlocking your loved one's unique potential through the magic of the mentoring relationship.</p><p>What's in store for you? 🔍 Comprehensive Strategy for All Young People: Prioritize sustainable development – crucial for neurodivergents facing challenges like autism, ADHD, learning differences, and social anxiety.</p><p>🔄 Easy-to-Remember Framework: Adaptable to any developmental stage, neurotype, or situation, helping you meet your young person where they're at with ease.</p><p>🤝 Builds Connections and Confidence: Enhance your ability to connect, navigate challenges, and inspire confidence for a lasting impact.</p><p>🌟 Embrace Your Strengths and Uplevel Your Parenting Experience: Unlock your unique strengths to skillfully mentor your loved one with a flexible, effective approach for real-life parenting.</p><p>💡What You'll Discover in This Free Program:</p><ul><li>Dive into purposeful foundations and apply NDM tools for positive connection.</li><li>Week One: Begin Your NDM Journey - Explore why other approaches may have missed the mark.</li><li>Week Two: Explore the Three Pillars of NDM - Dive into purposeful foundations and enhance your understanding and influence.</li><li>Week Three: Start Mentoring Using NDM Tools - Create positive connections and collaboration using foundational NDM tools.</li><li>Week Four: In Crisis Quickly Assess and Problem Solve - Learn how to reorient in crises and avoid burnout while confidently mentoring your loved one.</li><li>Bonus 5th Session: Avoid the three most common mistakes in practicing NDM. Finish by making a plan to grow and hone your skills. Discover what's effective for you and what's effective for them.</li></ul><p></p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 09 Mar 2024 03:19:00 GMT</pubDate><itunes:duration>00:15:00</itunes:duration><link>https://jasondebbie.alitu.com/episode/b50991f8-0982-4ce5-b473-9dfee8585a2e</link><enclosure url="https://feeds.alitu.com/34965940/b50991f8-0982-4ce5-b473-9dfee8585a2e.mp3?t=1739995579000" length="14413952" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b50991f8-0982-4ce5-b473-9dfee8585a2e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">ba1f18f3-bc16-4f8d-bf28-065f41667716</guid><itunes:title><![CDATA[The Power in Choosing a Parenting Framework with Debbie]]></itunes:title><title><![CDATA[The Power in Choosing a Parenting Framework with Debbie]]></title><description><![CDATA[<p>Parenting neurodivergents and those who have struggles can be overwhelming, especially when faced with conflicting advice.</p><p>In this episode, we dive into the transformative power of choosing a framework to operate from.</p><p>Learn how selecting a clear direction can help you move beyond confusion and towards effective solutions.</p><p>Discover the key to targeted goal-setting, adjustments, and consistent progress in your parenting journey.</p><p><strong>YOU'LL LEARN:</strong></p><ul><li>The importance of choosing a framework to help you stay on track.</li><li>The hidden benefits of using a defined structure.</li><li>Why it’s important to commit to a specific approach.</li><li>Strategies for nurturing your child's development and addressing their unique needs.</li><li>The long-term rewards of investing effort in practicing within a framework.</li></ul><p></p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 01 Mar 2024 14:18:00 GMT</pubDate><itunes:duration>00:15:46</itunes:duration><link>https://jasondebbie.alitu.com/episode/ba1f18f3-bc16-4f8d-bf28-065f41667716</link><enclosure url="https://feeds.alitu.com/34965940/ba1f18f3-bc16-4f8d-bf28-065f41667716.mp3?t=1739995601000" length="15134848" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/ba1f18f3-bc16-4f8d-bf28-065f41667716.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">c110f2e7-5242-40b3-87af-98859355fdae</guid><itunes:title><![CDATA[Move Beyond Quick Fixes to Sustainable Development with Debbie]]></itunes:title><title><![CDATA[Move Beyond Quick Fixes to Sustainable Development with Debbie]]></title><description><![CDATA[<p>Parenting neurodivergent children can be challenging, and relying on quick fixes may seem like an easy solution. However, these quick fixes can lead to long-term damage and hinder sustainable development.</p><p>On today's episode of the Autism &amp; Neurodiversity podcast, I'm discussing the pitfalls of using quick fixes and highlighting the importance of embracing development.</p><p>YOU'LL LEARN:</p><ul><li>The damage quick fix approaches can create, even the ones that seem to "be working."</li><li>Why relying on external pressure to motivate our children, teens, and young adults hinders motivation over time.</li><li>How to foster an environment that is conducive to long-term development.</li><li>What trips us up from being successful with developmental approaches.</li><li>How to create positive change and improve your relationship with your loved ones.</li></ul><p></p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 17 Feb 2024 03:53:00 GMT</pubDate><itunes:duration>00:21:42</itunes:duration><link>https://jasondebbie.alitu.com/episode/c110f2e7-5242-40b3-87af-98859355fdae</link><enclosure url="https://feeds.alitu.com/34965940/c110f2e7-5242-40b3-87af-98859355fdae.mp3?t=1739995676000" length="20830336" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/c110f2e7-5242-40b3-87af-98859355fdae.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">09d5292a-5407-43e0-b4b7-726c57877b92</guid><itunes:title><![CDATA[Stop Reacting and Start Nurturing Connection with Debbie]]></itunes:title><title><![CDATA[Stop Reacting and Start Nurturing Connection with Debbie]]></title><description><![CDATA[<p>Parenting can be hard, especially when you have an autistic or neurodivergent child, teen, or young adult. It's easy to find yourself constantly reacting to your loved one's undesirable or challenging behaviors. </p><p>And... it's a <strong><em>stressful</em></strong> way to be parenting. </p><p>Reactive approaches fall short of addressing your young person's needs, and it's a damaging cycle to get trapped in. There are reasons you may be reacting and I have some tips to help you step back and change course.</p><p> Stop reacting and start nurturing connection so you can transform your impact on your loved ones and change the trajectory of your family life.</p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 09 Feb 2024 19:15:00 GMT</pubDate><itunes:duration>00:19:11</itunes:duration><link>https://jasondebbie.alitu.com/episode/09d5292a-5407-43e0-b4b7-726c57877b92</link><enclosure url="https://feeds.alitu.com/34965940/09d5292a-5407-43e0-b4b7-726c57877b92.mp3?t=1739995612000" length="18423936" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/09d5292a-5407-43e0-b4b7-726c57877b92.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">74a48ae0-2b80-4bc2-bc9d-d89128ce952a</guid><itunes:title><![CDATA[Attachment & Autism Deep Dive Part 3 with Dr. Jack Hinman]]></itunes:title><title><![CDATA[Attachment & Autism Deep Dive Part 3 with Dr. Jack Hinman]]></title><description><![CDATA[<p><strong>Ever get discourage with trying to connect with your neurodivergent teen or young adult? </strong> You're not alone.</p><p>This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.</p><p>Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.</p><p><strong>The highlights:</strong></p><ul><li><strong>Unmask some of the mystery:</strong> Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.</li><li><strong>Double the challenge:</strong> Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.</li><li><strong>Hope for healing:</strong> Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.</li></ul><p> </p><p><strong>About our guest:</strong></p><p>Jack Hinman is the Co-founder and Executive Director of <a href="https://engagelifenow.com/" target="_blank">Engage Young Adult Transitions</a>. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. </p><p>Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.</p><p>He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. </p><p>He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for <a href="https://www.yata.net/" target="_blank">YATA, the Young Adult Transition Association</a>.</p><p>Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.</p><p>You can contact Jack at: <a href="mailto:jack@engagelifenow.com" target="_blank">jack@engagelifenow.com</a> or <a href="http://www.linkedin.com/in/jack-hinman-engagelifenow" target="_blank">http://www.linkedin.com/in/jack-hinman-engagelifenow</a></p><p>-------------------------------------------</p><p>To take the <strong>free, 5 minute attachment style quiz </strong>mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: <a href="https://www.attachmentproject.com/attachment-style-quiz/" target="_blank">https://www.attachmentproject.com/attachment-style-quiz/</a></p><p>-------------------------------------------</p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 26 Jan 2024 12:00:00 GMT</pubDate><itunes:duration>00:21:01</itunes:duration><link>https://jasondebbie.alitu.com/episode/74a48ae0-2b80-4bc2-bc9d-d89128ce952a</link><enclosure url="https://feeds.alitu.com/34965940/74a48ae0-2b80-4bc2-bc9d-d89128ce952a.mp3?t=1739994126000" length="20179072" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/74a48ae0-2b80-4bc2-bc9d-d89128ce952a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">90b1f76d-c5aa-40eb-94bc-6e44c71e8c7c</guid><itunes:title><![CDATA[Attachment & Autism Deep Dive Part 2 with Dr. Jack Hinman]]></itunes:title><title><![CDATA[Attachment & Autism Deep Dive Part 2 with Dr. Jack Hinman]]></title><description><![CDATA[<p><strong>Ever get discourage with trying to connect with your neurodivergent teen or young adult? </strong> You're not alone.</p><p>This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.</p><p>Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.</p><p><strong>The highlights:</strong></p><ul><li><strong>Unmask some of the mystery:</strong> Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.</li><li><strong>Double the challenge:</strong> Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.</li><li><strong>Hope for healing:</strong> Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.</li></ul><p> </p><p><strong>About our guest:</strong></p><p>Jack Hinman is the Co-founder and Executive Director of <a href="https://engagelifenow.com/" target="_blank">Engage Young Adult Transitions</a>. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. </p><p>Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.</p><p>He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. </p><p>He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for <a href="https://www.yata.net/" target="_blank">YATA, the Young Adult Transition Association</a>.</p><p>Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.</p><p>You can contact Jack at: <a href="mailto:jack@engagelifenow.com" target="_blank">jack@engagelifenow.com</a> or <a href="http://www.linkedin.com/in/jack-hinman-engagelifenow" target="_blank">http://www.linkedin.com/in/jack-hinman-engagelifenow</a></p><p>-------------------------------------------</p><p>To take the <strong>free, 5 minute attachment style quiz </strong>mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: <a href="https://www.attachmentproject.com/attachment-style-quiz/" target="_blank">https://www.attachmentproject.com/attachment-style-quiz/</a></p><p>-------------------------------------------</p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 20 Jan 2024 06:48:00 GMT</pubDate><itunes:duration>00:23:00</itunes:duration><link>https://jasondebbie.alitu.com/episode/90b1f76d-c5aa-40eb-94bc-6e44c71e8c7c</link><enclosure url="https://feeds.alitu.com/34965940/90b1f76d-c5aa-40eb-94bc-6e44c71e8c7c.mp3?t=1739994064000" length="22089856" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/90b1f76d-c5aa-40eb-94bc-6e44c71e8c7c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">4cc4f764-5ad1-4357-9f8f-1557f26c0616</guid><itunes:title><![CDATA[Attachment & Autism Deep Dive Part 1 with Dr. Jack Hinman]]></itunes:title><title><![CDATA[Attachment & Autism Deep Dive Part 1 with Dr. Jack Hinman]]></title><description><![CDATA[<p><strong>Ever get discourage with trying to connect with your neurodivergent teen or young adult? </strong> You're not alone.</p><p>This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.</p><p>Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.</p><p><strong>The highlights:</strong></p><ul><li><strong>Unmask some of the mystery:</strong> Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.</li><li><strong>Double the challenge:</strong> Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.</li><li><strong>Hope for healing:</strong> Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.</li></ul><p> </p><p><strong>About our guest:</strong></p><p>Jack Hinman is the Co-founder and Executive Director of <a href="https://engagelifenow.com/" target="_blank">Engage Young Adult Transitions</a>. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. </p><p>Jack has been providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.</p><p>He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. </p><p>He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for <a href="https://www.yata.net/" target="_blank">YATA, the Young Adult Transition Association</a>.</p><p>Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.</p><p>You can contact Jack at: <a href="mailto:jack@engagelifenow.com" target="_blank">jack@engagelifenow.com</a> or <a href="http://www.linkedin.com/in/jack-hinman-engagelifenow" target="_blank">http://www.linkedin.com/in/jack-hinman-engagelifenow</a></p><p>-------------------------------------------</p><p>To take the <strong>free, 5 minute attachment style quiz </strong>mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: <a href="https://www.attachmentproject.com/attachment-style-quiz/" target="_blank">https://www.attachmentproject.com/attachment-style-quiz/</a></p><p>-------------------------------------------</p><p>Be sure to follow us on<strong> <a href="https://www.instagram.com/debbiegrygla/" target="_blank">instagram.com/debbiegrygla/</a></strong></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 12 Jan 2024 12:00:00 GMT</pubDate><itunes:duration>00:26:36</itunes:duration><link>https://jasondebbie.alitu.com/episode/4cc4f764-5ad1-4357-9f8f-1557f26c0616</link><enclosure url="https://feeds.alitu.com/34965940/4cc4f764-5ad1-4357-9f8f-1557f26c0616.mp3?t=1739994065000" length="25538688" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/4cc4f764-5ad1-4357-9f8f-1557f26c0616.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">d32a4696-c37e-46d3-ac1f-e25380157957</guid><itunes:title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 3 with Debbie]]></itunes:title><title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 3 with Debbie]]></title><description><![CDATA[<p>Feeling the holiday squeeze? The holidays can be magical... and manic, especially when your neurodivergent loved ones are on sensory overload. In this <strong>Part 3</strong> of our holiday stress-busting mini-series, we dive deep into the <strong>hidden challenges</strong> that neurodivergent kids face and uncover a <strong>key strategy for calmer holidays</strong> or any time for years to come.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Dec 2023 12:00:00 GMT</pubDate><itunes:duration>00:13:59</itunes:duration><link>https://jasondebbie.alitu.com/episode/d32a4696-c37e-46d3-ac1f-e25380157957</link><enclosure url="https://feeds.alitu.com/34965940/d32a4696-c37e-46d3-ac1f-e25380157957.mp3?t=1739993828000" length="13430912" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d32a4696-c37e-46d3-ac1f-e25380157957.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8dbeb50d-2bbb-484b-893c-6504776af556</guid><itunes:title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 2 with Debbie]]></itunes:title><title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 2 with Debbie]]></title><description><![CDATA[<p><strong>Feeling frazzled instead of festive?</strong> The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 22 Dec 2023 12:00:00 GMT</pubDate><itunes:duration>00:13:23</itunes:duration><link>https://jasondebbie.alitu.com/episode/8dbeb50d-2bbb-484b-893c-6504776af556</link><enclosure url="https://feeds.alitu.com/34965940/8dbeb50d-2bbb-484b-893c-6504776af556.mp3?t=1739993746000" length="12851328" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8dbeb50d-2bbb-484b-893c-6504776af556.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">1b474364-3776-4cbf-a558-ab5c72dfb431</guid><itunes:title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 1 with Debbie]]></itunes:title><title><![CDATA[3 Steps to Reducing Stress Mini-Series Part 1 with Debbie]]></title><description><![CDATA[<p>Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime. </p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="ndm.circle.so" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="ndm.circle.so" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 16 Dec 2023 00:01:45 GMT</pubDate><itunes:duration>00:11:08</itunes:duration><link>https://jasondebbie.alitu.com/episode/1b474364-3776-4cbf-a558-ab5c72dfb431</link><enclosure url="https://feeds.alitu.com/34965940/1b474364-3776-4cbf-a558-ab5c72dfb431.mp3?t=1739993620000" length="10700928" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/1b474364-3776-4cbf-a558-ab5c72dfb431.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">4e3956fe-1dbb-4807-b9ab-d41085e8f3d0</guid><itunes:title><![CDATA[Managing Our Expectations with Jason]]></itunes:title><title><![CDATA[Managing Our Expectations with Jason]]></title><description><![CDATA[<p>Parenting is one of those jobs that rarely matches up with our expectations. The challenges of parenting an autistic or neurodivergent is an experience many of us were not well prepared for.</p><p>Sometimes it's hard to adjust our expectations for what it would be like, what our child would be like, and what our definitions of success look like.</p><p>If you are feeling disappointed and frustrated, if your relationship with your family is strained, if you often feel unhappiness with your current situation, you will hinder your ability to show up as the parent you want to be. You will continue to struggle to support your child, teen, or young adult in what they need.</p><p>When you align your expectations with reality, parenting becomes more satisfying.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 24 Nov 2023 12:00:20 GMT</pubDate><itunes:duration>00:16:58</itunes:duration><link>https://jasondebbie.alitu.com/episode/4e3956fe-1dbb-4807-b9ab-d41085e8f3d0</link><enclosure url="https://feeds.alitu.com/34965940/4e3956fe-1dbb-4807-b9ab-d41085e8f3d0.mp3?t=1739993755000" length="16296064" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/4e3956fe-1dbb-4807-b9ab-d41085e8f3d0.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">abf7d81e-342f-4fb5-9a21-751784712096</guid><itunes:title><![CDATA[Boost Their Resilience with Debbie]]></itunes:title><title><![CDATA[Boost Their Resilience with Debbie]]></title><description><![CDATA[<p>It takes resilience to grow, develop, and be happy and successful in life when we have very real struggles. Resilient children, teens, and young adults are more willing to try things and try at them for longer. Low resilience leads to giving up quickly or even refusing to try.</p><p>Get some insightful tips on how to foster resilience in your child, teen, or young adult, especially if they are autistic or neurodivergent. Help them embrace failure as a learning opportunity and create a supportive environment where it's safe to experiment and grow.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 18 Nov 2023 01:47:36 GMT</pubDate><itunes:duration>00:16:08</itunes:duration><link>https://jasondebbie.alitu.com/episode/abf7d81e-342f-4fb5-9a21-751784712096</link><enclosure url="https://feeds.alitu.com/34965940/abf7d81e-342f-4fb5-9a21-751784712096.mp3?t=1739993676000" length="15491200" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/abf7d81e-342f-4fb5-9a21-751784712096.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">045d4742-032d-4d4e-ac5b-6f6a9e9670d8</guid><itunes:title><![CDATA[Supporting the Transition into Adulthood with Jason]]></itunes:title><title><![CDATA[Supporting the Transition into Adulthood with Jason]]></title><description><![CDATA[<p>Parenting an autistic and/or neurodivergent child can be a challenging yet rewarding journey. As they transition into adulthood, the question of independence often arises. </p><p>In this episode, Jason explores practical strategies to help neurodivergent young adults navigate the path to self-reliance. </p><p>Join him as he delves into essential life skills, self-advocacy, safety considerations, and strategies for overcoming obstacles. He'll also discuss the importance of celebrating milestones and providing ongoing support.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 11 Nov 2023 04:51:46 GMT</pubDate><itunes:duration>00:19:41</itunes:duration><link>https://jasondebbie.alitu.com/episode/045d4742-032d-4d4e-ac5b-6f6a9e9670d8</link><enclosure url="https://feeds.alitu.com/34965940/045d4742-032d-4d4e-ac5b-6f6a9e9670d8.mp3?t=1739993581000" length="18907264" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/045d4742-032d-4d4e-ac5b-6f6a9e9670d8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">bc8b46b0-6f14-465c-91ae-367911bca980</guid><itunes:title><![CDATA[The Secret to Building Their Confidence with Debbie]]></itunes:title><title><![CDATA[The Secret to Building Their Confidence with Debbie]]></title><description><![CDATA[<p>Do you want to raise a confident child, teen or young adult? One who is not afraid to take risks, try new things, and perseveres in the face of challenges? </p><p>When you get skilled at building their self-confidence you can help them be more successful even if they are autistic, an ADHDer or neurodivergent with disabilities that make things extra challenging.</p><p>Unfortunately, sometimes the harder we try to build their confidence the more it goes down.</p><p>It's because we're focusing on the wrong things.</p><p>Discover the secret to building the kind of confidence that will have your loved one succeeding and thriving.</p><p>Be sure to follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 04 Nov 2023 03:10:20 GMT</pubDate><itunes:duration>00:17:28</itunes:duration><link>https://jasondebbie.alitu.com/episode/bc8b46b0-6f14-465c-91ae-367911bca980</link><enclosure url="https://feeds.alitu.com/34965940/bc8b46b0-6f14-465c-91ae-367911bca980.mp3?t=1739993585000" length="16767104" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bc8b46b0-6f14-465c-91ae-367911bca980.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">b70c065f-1dcb-439b-b747-83e354b97f47</guid><itunes:title><![CDATA[When Your Love One Pulls Away with Jason]]></itunes:title><title><![CDATA[When Your Love One Pulls Away with Jason]]></title><description><![CDATA[<p>Do you have a teen or young adult in your life who is pulling away from you? If so, you're not alone. Many teens and young adults but especially autistic and neurodivergents go through a phase where they need to distance themselves from their parents in order to grow and develop their own identity.</p><p>When you understand why neurodivergent young people pull away and have strategies to help them through this process, you can play a vital role in supporting their growth and development and reconnecting.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 27 Oct 2023 11:00:07 GMT</pubDate><itunes:duration>00:12:49</itunes:duration><link>https://jasondebbie.alitu.com/episode/b70c065f-1dcb-439b-b747-83e354b97f47</link><enclosure url="https://feeds.alitu.com/34965940/b70c065f-1dcb-439b-b747-83e354b97f47.mp3?t=1739993319000" length="12308608" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b70c065f-1dcb-439b-b747-83e354b97f47.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">c89b6fd8-14c2-4ba5-986c-6b92cac8ff7c</guid><itunes:title><![CDATA[Crush Shame & Boost Well-being by Parenting with Empathy with Debbie]]></itunes:title><title><![CDATA[Crush Shame & Boost Well-being by Parenting with Empathy with Debbie]]></title><description><![CDATA[<p>Our young people, especially our autistic and neurodivergent, thrive when they're met with support and empathy, and spiral down when they're met with shame-based approaches and rejection.</p><p>It can be challenging to offer empathy, especially when your child, teen, or young adult is behaving negatively or acting out.</p><p>But empathy is an essential tool for crushing shame and boosting well-being. When you practice empathy, you help your children feel seen, heard, and understood.</p><p>This can help them to regulate their emotions, develop a sense of self-worth, and overcome challenges.</p><p>In this podcast episode, we'll discuss the importance of empathy in parenting. We'll also explore the challenges of offering empathy, and how to overcome them.</p><p>If you want to learn how to parent with more empathy, this episode is for you.</p><p>Listen now and learn how to:</p><ul><li>Crush the hold shame has on your loved ones</li><li>Support their confidence and sense of well-being</li><li>Build connection, attachment, and trust</li><li>Develop your own emotional regulation skills</li><li>Parent more effectively</li></ul><p></p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 21 Oct 2023 02:10:19 GMT</pubDate><itunes:duration>00:13:15</itunes:duration><link>https://jasondebbie.alitu.com/episode/c89b6fd8-14c2-4ba5-986c-6b92cac8ff7c</link><enclosure url="https://feeds.alitu.com/34965940/c89b6fd8-14c2-4ba5-986c-6b92cac8ff7c.mp3?t=1739487797000" length="12722304" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/c89b6fd8-14c2-4ba5-986c-6b92cac8ff7c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">170b5b90-81c2-4ac5-ba9d-9123d7cdbc28</guid><itunes:title><![CDATA[Mania and Neurodiversity: What Parents Need to Know with Jason]]></itunes:title><title><![CDATA[Mania and Neurodiversity: What Parents Need to Know with Jason]]></title><description><![CDATA[<p>Does your autistic or neurodivergent loved one swing between manic, over the top, emotions and depression? </p><p>In this episode, Jason talks about the challenges of extreme swings in emotionally dysregulated states. This can lead to problems in their relationships, at work, and in other areas of their lives. </p><p>Being more aware of the signs of mania can help us be more effective in supporting the development of emotional regulation skills.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 13 Oct 2023 11:00:57 GMT</pubDate><itunes:duration>00:07:26</itunes:duration><link>https://jasondebbie.alitu.com/episode/170b5b90-81c2-4ac5-ba9d-9123d7cdbc28</link><enclosure url="https://feeds.alitu.com/34965940/170b5b90-81c2-4ac5-ba9d-9123d7cdbc28.mp3?t=1740027899000" length="7145600" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/170b5b90-81c2-4ac5-ba9d-9123d7cdbc28.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">5c27522b-6e5f-4c9b-8168-b79d2986a601</guid><itunes:title><![CDATA[Breaking the Cycle of Shame-based Parenting Approaches with Debbie]]></itunes:title><title><![CDATA[Breaking the Cycle of Shame-based Parenting Approaches with Debbie]]></title><description><![CDATA[<p>Have you ever tried to stop yelling at your kids, only to find yourself yelling again? Have you tried rewarding and punishing, but it's not working?</p><p>If so, you're not alone. Many of us were parented with shame-based approaches, and we may be unintentionally using the same approaches with our own kids. But the research shows that shame-based parenting is ineffective and destructive.</p><p>In this episode, learn what shame-based parenting is and why it's so harmful How to identify shame-based parenting behaviors in yourself. How to break the cycle of shame-based parenting and start raising happy, resilient kids.</p><p>If you're concerned about the impact of shame-based parenting on your kids, this episode is for you. This episode is especially important for parents of autistic, neurodivergent, highly sensitive, anxious, or strong-willed kids. These kids are more likely to be negatively impacted by shame-based parenting.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="ndm.circle.so" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="ndm.circle.so" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 06 Oct 2023 11:00:36 GMT</pubDate><itunes:duration>00:16:46</itunes:duration><link>https://jasondebbie.alitu.com/episode/5c27522b-6e5f-4c9b-8168-b79d2986a601</link><enclosure url="https://feeds.alitu.com/34965940/5c27522b-6e5f-4c9b-8168-b79d2986a601.mp3?t=1739478832000" length="16107648" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/5c27522b-6e5f-4c9b-8168-b79d2986a601.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">1a164b1a-0718-4a0f-a967-bdbfdc06c4bc</guid><itunes:title><![CDATA[Time Blindness and It's Impact on Connecting Cause and Effect with Jason]]></itunes:title><title><![CDATA[Time Blindness and It's Impact on Connecting Cause and Effect with Jason]]></title><description><![CDATA[<p>Time blindness is a common challenge for autistics and neurodivergents. It can make it difficult to estimate how long it will take to complete a task, to plan ahead, and to meet deadlines. This can lead to frustration and anxiety for both parents and their children. Understanding some of the nuances of time blindness can help us develop more supportive strategies.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Sep 2023 16:01:09 GMT</pubDate><itunes:duration>00:10:12</itunes:duration><link>https://jasondebbie.alitu.com/episode/1a164b1a-0718-4a0f-a967-bdbfdc06c4bc</link><enclosure url="https://feeds.alitu.com/34965940/1a164b1a-0718-4a0f-a967-bdbfdc06c4bc.mp3?t=1739478705000" length="9789568" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/1a164b1a-0718-4a0f-a967-bdbfdc06c4bc.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygal</itunes:author></item><item><guid isPermaLink="false">f2d06d41-5ee6-4cbf-b11b-58294798728d</guid><itunes:title><![CDATA[Boundaries with Love: Fostering Attachment and Autonomy with Debbie]]></itunes:title><title><![CDATA[Boundaries with Love: Fostering Attachment and Autonomy with Debbie]]></title><description><![CDATA[<p>Have you ever felt powerless, confused, angry, or resentful because you were struggling to hold healthy boundaries with your child, teen, or young adult? Or maybe you thought you were holding boundaries, but they felt ineffective or even damaging to your relationship?</p><p>In this episode, I share my insights on how to set healthy boundaries with love, in a way that strengthens your relationship, connection, and attachment, while also fostering healthy autonomy and development.</p><p>I talk about the importance of boundaries, both for you and your child, as well as the difference between holding healthy boundaries and using boundaries inappropriately. I also share some tips for setting healthy boundaries with love, and discuss some common challenges that parents face when setting boundaries, and how to overcome them.</p><p>If you're ready to learn how to set healthy boundaries with your child, teen, or young adult in a way that strengthens your relationship and fosters their growth and development, then this episode is for you.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 23 Sep 2023 05:34:50 GMT</pubDate><itunes:duration>00:14:16</itunes:duration><link>https://jasondebbie.alitu.com/episode/f2d06d41-5ee6-4cbf-b11b-58294798728d</link><enclosure url="https://feeds.alitu.com/34965940/f2d06d41-5ee6-4cbf-b11b-58294798728d.mp3?t=1739478746000" length="13695104" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/f2d06d41-5ee6-4cbf-b11b-58294798728d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">a74c1954-d5f8-433f-aed6-196c995352ea</guid><itunes:title><![CDATA[Beyond 'No': Building Stronger Bonds with Debbie]]></itunes:title><title><![CDATA[Beyond 'No': Building Stronger Bonds with Debbie]]></title><description><![CDATA[<p>Learn how saying 'yes' can strengthen bonds, promote open communication, and guide your child's growth. Discover practical strategies to shift from conflict to connection, leading to empowered, confident kids. Tune in for a fresh perspective on effective parenting.</p><p>Follow "Debbie Grygla" on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 18 Aug 2023 17:23:53 GMT</pubDate><itunes:duration>00:12:01</itunes:duration><link>https://jasondebbie.alitu.com/episode/a74c1954-d5f8-433f-aed6-196c995352ea</link><enclosure url="https://feeds.alitu.com/34965940/a74c1954-d5f8-433f-aed6-196c995352ea.mp3?t=1739478677000" length="11532416" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/a74c1954-d5f8-433f-aed6-196c995352ea.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">2468077c-3382-4bc5-b3fe-ab643dfa676d</guid><itunes:title><![CDATA[Mindful Parenting: Embracing Connection as a Practice for Success with Debbie]]></itunes:title><title><![CDATA[Mindful Parenting: Embracing Connection as a Practice for Success with Debbie]]></title><description><![CDATA[<p>If you've ever felt stuck in your attempts to build a meaningful bond, Debbie is here to share a powerful tool that can transform your relationship into one of influence and connection. Discover how this tool can lead to better support for your child's success, development, and overall happiness while enhancing the joy and fulfillment you experience in your relationship. Tune in and embark on a path of growth and understanding in your parenting journey.</p><p><a href="https://www.instagram.com/debbiegrygla/" target="_blank">Follow "Debbie Grygla" on Instagram. </a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 29 Jul 2023 04:43:37 GMT</pubDate><itunes:duration>00:14:16</itunes:duration><link>https://jasondebbie.alitu.com/episode/2468077c-3382-4bc5-b3fe-ab643dfa676d</link><enclosure url="https://feeds.alitu.com/34965940/2468077c-3382-4bc5-b3fe-ab643dfa676d.mp3?t=1739478620000" length="13695104" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/2468077c-3382-4bc5-b3fe-ab643dfa676d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">0af568a1-838a-4efd-8859-cba06d0acb1e</guid><itunes:title><![CDATA[Unraveling the Power of Novelty: How Dopamine Drives Motivation in ADHDers with Jason]]></itunes:title><title><![CDATA[Unraveling the Power of Novelty: How Dopamine Drives Motivation in ADHDers with Jason]]></title><description><![CDATA[<p>"How do you motivate them?" It helps to understand dopamine, the neurotransmitter connected with feeling good and motivated. ADHDers have issues with dopamine levels and transmission. They need more support to increase their dopamine. Novelty is a powerful tool that can help.</p><p><a href="https://www.instagram.com/debbiegrygla/" target="_blank">Follow "Debbie Grygla" on Instagram. </a></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 21 Jul 2023 11:00:37 GMT</pubDate><itunes:duration>00:21:26</itunes:duration><link>https://jasondebbie.alitu.com/episode/0af568a1-838a-4efd-8859-cba06d0acb1e</link><enclosure url="https://feeds.alitu.com/34965940/0af568a1-838a-4efd-8859-cba06d0acb1e.mp3?t=1739478447000" length="20578432" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0af568a1-838a-4efd-8859-cba06d0acb1e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">bc28e3db-7760-4c2b-a200-4fec67a67654</guid><itunes:title><![CDATA[Motivation Challenges: The intersection of PDA, OCD, and Paralysis by Analysis with Jason]]></itunes:title><title><![CDATA[Motivation Challenges: The intersection of PDA, OCD, and Paralysis by Analysis with Jason]]></title><description><![CDATA[<p>In this episode we explore what may appear as laziness or self-sabotage, but is actually a battle with three anxiety-induced barriers.</p><p>These common barriers overwhelm and frustrate neurodivergent individuals, hindering their progress.</p><p>Learn how mindful and intentional mentoring can guide them towards taking that leap of faith, break free of barriers, and unlock their motivation.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Uncover the complexities behind the shared challenges neurodivergent individuals face</li><li>Delve into how Pathological Demand Avoidance affects personal drive and initiative.</li><li>Discover the connection between OCD and spiraling anxiety levels.</li><li>Get insight into “analysis paralysis” and its impact on the ability to make decisions.</li><li>Get tips for how to support motivation.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Thu, 13 Jul 2023 23:30:30 GMT</pubDate><itunes:duration>00:12:50</itunes:duration><link>https://jasondebbie.alitu.com/episode/bc28e3db-7760-4c2b-a200-4fec67a67654</link><enclosure url="https://feeds.alitu.com/34965940/bc28e3db-7760-4c2b-a200-4fec67a67654.mp3?t=1739478418000" length="12331136" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bc28e3db-7760-4c2b-a200-4fec67a67654.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">5412ffff-c599-4ad4-946e-039ba70919c1</guid><itunes:title><![CDATA[What Matters Most with Jason and Debbie]]></itunes:title><title><![CDATA[What Matters Most with Jason and Debbie]]></title><description><![CDATA[<p>As we celebrate our 100th episode of this podcast, we reflect on our difficult parenting journey and compare what we used to think was most important to what we value now. Join us as we share what we’ve learned matters most.</p><p><strong>In this episode, you'll be able to:</strong></p><ul><li>Delve into the power of practicing presence for savoring life’s most precious moments.</li><li>Explore how nurturing deep relationships can be a fundamental cornerstone in parenting.</li><li>Get a fresh perspective on the importance of addressing individual needs over conforming to societal norms.</li><li>Learn the vital role of self-care in maintaining a balance between personal wellbeing and parental responsibilities.</li><li>Delve into the impacts of accepting imperfections and encouraging the development of a growth mindset in your child’s upbringing.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 07 Jul 2023 20:00:15 GMT</pubDate><itunes:duration>00:21:54</itunes:duration><link>https://jasondebbie.alitu.com/episode/5412ffff-c599-4ad4-946e-039ba70919c1</link><enclosure url="https://feeds.alitu.com/34965940/5412ffff-c599-4ad4-946e-039ba70919c1.mp3?t=1739478522000" length="21022848" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/5412ffff-c599-4ad4-946e-039ba70919c1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason and Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">6403b7a7-9fc2-43f7-94f0-49633da9870e</guid><itunes:title><![CDATA[Navigating Through Essential Developmental Experiences with Debbie]]></itunes:title><title><![CDATA[Navigating Through Essential Developmental Experiences with Debbie]]></title><description><![CDATA[<p>It’s tricky to navigate through essential developmental experiences–even more so with autistic or neurodivergent young people. You may even find that you’re sheltering them from those experiences. What if there was another way? A way in which you and your autistic or neurodivergent young person experience less stress and more delight because you’ve been given the tool to do so.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What critical thing you need to do during their development journey</li><li>What unintended message you might be sending</li><li>What role autonomy plays in development</li><li>How to navigate through difficult experiences with more delight and less stress</li><li>The developmental experience you don’t want to waste</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 30 Jun 2023 11:00:00 GMT</pubDate><itunes:duration>00:16:41</itunes:duration><link>https://jasondebbie.alitu.com/episode/6403b7a7-9fc2-43f7-94f0-49633da9870e</link><enclosure url="https://feeds.alitu.com/34965940/6403b7a7-9fc2-43f7-94f0-49633da9870e.mp3?t=1739477347000" length="16023680" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/6403b7a7-9fc2-43f7-94f0-49633da9870e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">3e6b32cb-6f2a-4774-983f-d110cc4c74d7</guid><itunes:title><![CDATA[How to Manage Neurodivergent Emotional Dysregulation with Jason]]></itunes:title><title><![CDATA[How to Manage Neurodivergent Emotional Dysregulation with Jason]]></title><description><![CDATA[<p>Even with the best of intentions neurodivergent individuals can become emotionally dysregulated. It is a common experience among these young people and it is often misunderstood or overlooked by those around them. Through personal stories we aim to give you the tools to better support your young people in managing their emotions and findings ways to thrive.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What are some causes of emotional dysregulation</li><li>Tips for avoiding intense emotions</li><li>How experiences can be too positive</li><li>Who experiences emotional dysregulation</li><li>Effects of emotional dysregulation</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 23 Jun 2023 11:00:00 GMT</pubDate><itunes:duration>00:08:53</itunes:duration><link>https://jasondebbie.alitu.com/episode/3e6b32cb-6f2a-4774-983f-d110cc4c74d7</link><enclosure url="https://feeds.alitu.com/34965940/3e6b32cb-6f2a-4774-983f-d110cc4c74d7.mp3?t=1739477199000" length="8530048" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3e6b32cb-6f2a-4774-983f-d110cc4c74d7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">d3f2b13e-cb7b-4e26-9ee2-be7ae9f880c8</guid><itunes:title><![CDATA[Decoding Behaviors: Understanding Your Young Adult's Developmental Stage with Debbie]]></itunes:title><title><![CDATA[Decoding Behaviors: Understanding Your Young Adult's Developmental Stage with Debbie]]></title><description><![CDATA[<p>Is there a better way to view your child’s development and behavior rather than by age? Do you find yourself getting derailed by your expectations of their behavior and developmental stage? In this episode we explore a supportive lens that facilitates a more positive frame of mind for the expectations you have for your child–a lens which benefits them and you.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What are the clues to different developmental stages</li><li>How to avoid setbacks when interpreting things incorrectly</li><li>Important consideration for different stages of development</li><li>What is reflected in their behavior</li><li>Having a framework to answer why a behavior is taking place</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 16 Jun 2023 22:55:56 GMT</pubDate><itunes:duration>00:26:29</itunes:duration><link>https://jasondebbie.alitu.com/episode/d3f2b13e-cb7b-4e26-9ee2-be7ae9f880c8</link><enclosure url="https://feeds.alitu.com/34965940/d3f2b13e-cb7b-4e26-9ee2-be7ae9f880c8.mp3?t=1739477429000" length="25434240" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d3f2b13e-cb7b-4e26-9ee2-be7ae9f880c8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">eadac627-959a-4847-acd5-a9b3a0a9c38e</guid><itunes:title><![CDATA[Prioritizing Relationships Over Behaviors with Jason]]></itunes:title><title><![CDATA[Prioritizing Relationships Over Behaviors with Jason]]></title><description><![CDATA[<p>We’re all doing our best to raise happy and successful children. Even with the best of intentions, things can go in the opposite direction of what we intended. In this episode, Jason shares a personal story about a negative experience he had while parenting his son and the important lesson in it if you want to improve your relationship with the child, teen or young adult you’re parenting or working with.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What makes our best intentions often go wrong</li><li>The two parts that together will determine the quality of your relationships</li><li>What you need to build a relationship of influence with your child, teen, or young adult</li><li>What to work on if you want to improve your parental relationship</li><li>What to focus on to help curb negative experiences</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 09 Jun 2023 11:00:00 GMT</pubDate><itunes:duration>00:10:12</itunes:duration><link>https://jasondebbie.alitu.com/episode/eadac627-959a-4847-acd5-a9b3a0a9c38e</link><enclosure url="https://feeds.alitu.com/34965940/eadac627-959a-4847-acd5-a9b3a0a9c38e.mp3?t=1739477027000" length="9791616" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/eadac627-959a-4847-acd5-a9b3a0a9c38e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">bbab680e-0e89-4c3e-83c6-838d6f56aa32</guid><itunes:title><![CDATA[How to Effectively Homeschool Neurodivergent Children with Shannon Biancamano]]></itunes:title><title><![CDATA[How to Effectively Homeschool Neurodivergent Children with Shannon Biancamano]]></title><description><![CDATA[<p>Have you ever thought about homeschooling your neurodivergent child only to be derailed by your own thoughts of inadequacy? With our guest, Shannon Biancamano, we discuss how homeschool can be a real possibility. She shares her experience and insights into how she successfully does just that with her own neurodivergent children.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Some mind shift changes that allow you to consider homeschooling</li><li>The benefits of schooling neurodivergent children at home</li><li>How trial and error lead to development</li><li>How you’re able to do what public school does without the stress</li><li>How homeschooling can give you greater chances to connect and help foster mental health and happiness</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Find Shannon in instagram<a href="https://www.instagram.com/mystoryhisgloryhomeschool" target="_blank"> @mystoryhisglory</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Wed, 31 May 2023 16:23:26 GMT</pubDate><itunes:duration>00:34:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/bbab680e-0e89-4c3e-83c6-838d6f56aa32</link><enclosure url="https://feeds.alitu.com/34965940/bbab680e-0e89-4c3e-83c6-838d6f56aa32.mp3?t=1739477200000" length="33200256" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bbab680e-0e89-4c3e-83c6-838d6f56aa32.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">3f6fcfc4-7a46-4b3d-909a-2b7a2f313e80</guid><itunes:title><![CDATA[Emotion Regulation Skill Development with Debbie]]></itunes:title><title><![CDATA[Emotion Regulation Skill Development with Debbie]]></title><description><![CDATA[<p>Emotional regulation is more than just maintaining a state of calmness. It requires an awareness of self and the ability to connect with others we trust.</p><p>Another part of emotional regulation is being able to sit in our negative emotions, which are a normal part of the human experience. When we understand that nothing has gone wrong, we are able to develop greater emotion regulation skills.</p><p>If we model that sadness is bad our children will try to avoid it at all costs. If we label our emotions, rather than avoid them, we are better able to face them head on in the future. Leaning into those stressful circumstances has an immense positive impact.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>One area we can focus on for big improvement in quality of life long-term</li><li>Why humans are not supposed to be happy all the time</li><li>What emotion regulation entails</li><li>How mentoring ongoing skill development benefits neurodivergent children</li><li>How focusing on fixing triggers is more beneficial than practicing regulation</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 27 May 2023 00:20:18 GMT</pubDate><itunes:duration>00:26:36</itunes:duration><link>https://jasondebbie.alitu.com/episode/3f6fcfc4-7a46-4b3d-909a-2b7a2f313e80</link><enclosure url="https://feeds.alitu.com/34965940/3f6fcfc4-7a46-4b3d-909a-2b7a2f313e80.mp3?t=1739477042000" length="25542784" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3f6fcfc4-7a46-4b3d-909a-2b7a2f313e80.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">349cf79f-c779-43e8-9377-cb2c5cd06741</guid><itunes:title><![CDATA[Co-regulation Why it Matters When You Parent or Work with Autistic & Neurodivergent Young People with Debbie]]></itunes:title><title><![CDATA[Co-regulation Why it Matters When You Parent or Work with Autistic & Neurodivergent Young People with Debbie]]></title><description><![CDATA[<p>Our role in co-regulation can have a significant impact on an autistic or neurodivergent’s ability to develop self-regulation skills.</p><p>Multiple studies suggest this impacts every area of their life and well-being.</p><p>Are the approaches you’re taking offering co-regulation or co-escalation?</p><p>This matters!</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why co-regulation matters more than we may realize.</li><li>What the three developmental stages of self-regulation are and the role caregivers play.</li><li>How autistic and neurodivergents have extra challenges in developing regulation skills.</li><li>What approaches you may be using that are actually offering co-escalation.</li><li>How to support through co-regulation.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li><a href="https://fpg.unc.edu/sites/fpg.unc.edu/files/resources/reports-and-policy-briefs/Co-RegulationFromBirthThroughYoungAdulthood.pdf" target="_blank">Co-regulation from Birth through Young Adulthood: A Practice Brief</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 12 May 2023 11:00:00 GMT</pubDate><itunes:duration>00:18:56</itunes:duration><link>https://jasondebbie.alitu.com/episode/349cf79f-c779-43e8-9377-cb2c5cd06741</link><enclosure url="https://feeds.alitu.com/34965940/349cf79f-c779-43e8-9377-cb2c5cd06741.mp3?t=1739476841000" length="18190464" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/349cf79f-c779-43e8-9377-cb2c5cd06741.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">84001867-ca8e-4eab-9340-8ae28cba821e</guid><itunes:title><![CDATA[Becoming a Better Mentor with Jason]]></itunes:title><title><![CDATA[Becoming a Better Mentor with Jason]]></title><description><![CDATA[<p>Have you ever wondered if you are an effective mentor? Is there anything else you could be doing to meet your full mentoring potential? In this episode we talk about four types of roles a mentor can fulfill to reach to their fullest potential.</p><p>As you build a foundationally strong mentoring relationship your mentee will begin to see greater benefits because trust and collaboration are evident. This type of relationship will help lessen their struggles, allow them to face future challenges head on and give you the opportunity to influence them for good.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to become an effective mentor</li><li>Four types of roles a mentor can fulfill</li><li>The benefits of each role</li><li>How to decide which role your mentee needs now</li><li>How to become a better mentor</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 07 Apr 2023 11:00:00 GMT</pubDate><itunes:duration>00:12:05</itunes:duration><link>https://jasondebbie.alitu.com/episode/84001867-ca8e-4eab-9340-8ae28cba821e</link><enclosure url="https://feeds.alitu.com/34965940/84001867-ca8e-4eab-9340-8ae28cba821e.mp3?t=1739476743000" length="11602048" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/84001867-ca8e-4eab-9340-8ae28cba821e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">17d937e5-9d5c-4278-9971-02f7023ce47e</guid><itunes:title><![CDATA[One of the Biggest Barriers to Effective Parenting with Debbie]]></itunes:title><title><![CDATA[One of the Biggest Barriers to Effective Parenting with Debbie]]></title><description><![CDATA[<p>There are many barriers to effective parenting, but in this episode we’re going to discuss one of the biggest barriers that I frequently coach parents on, judgement. It often causes our neurodivergent loved ones to become stagnant in their progress and stay there. It keeps us as a mentor in a lower brain nervous system state, where worry, fear and anxiety thrive. This often sends our mentee into that same state as well, which in turn prevents them from learning and growing.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How judgment sabotages our mentoring efforts</li><li>Differences of lower and higher brain states</li><li>The benefits of higher brain states in neurodivergents</li><li>Why overcoming our judgmental tendencies can be a game changer</li><li>How to better understand and support your loved one</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 31 Mar 2023 11:00:00 GMT</pubDate><itunes:duration>00:13:52</itunes:duration><link>https://jasondebbie.alitu.com/episode/17d937e5-9d5c-4278-9971-02f7023ce47e</link><enclosure url="https://feeds.alitu.com/34965940/17d937e5-9d5c-4278-9971-02f7023ce47e.mp3?t=1739476745000" length="13314176" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/17d937e5-9d5c-4278-9971-02f7023ce47e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">60117c6f-71ee-4410-8637-11a04548189f</guid><itunes:title><![CDATA[Attachment and Relationships with Jason]]></itunes:title><title><![CDATA[Attachment and Relationships with Jason]]></title><description><![CDATA[<p>Human nature leads us to naturally impute our own needs and understanding of the world on others, but is this best method of developing a relationship with your neurodivergent loved one?</p><p>We often ask questions that aren’t beneficial for that relationship, like “How social are they?”</p><p>What if instead we asked, “Does my loved one want to interact with others?”</p><p>With their needs in mind we avoid imputing our own desires onto them, which frequently causes them to spiral down a negative path.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why self-reflection as a mentor is important</li><li>The benefits of differentiating between your needs and your mentees needs</li><li>The different levels of support neurodivergent individuals need</li><li>Helpful information about attachment &amp; relationships</li><li>A better measurement standard to determine level of functioning</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 17 Mar 2023 11:00:00 GMT</pubDate><itunes:duration>00:16:04</itunes:duration><link>https://jasondebbie.alitu.com/episode/60117c6f-71ee-4410-8637-11a04548189f</link><enclosure url="https://feeds.alitu.com/34965940/60117c6f-71ee-4410-8637-11a04548189f.mp3?t=1739476646000" length="15433856" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/60117c6f-71ee-4410-8637-11a04548189f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">d9e70828-abe0-45ff-91b9-7dfaebaa078d</guid><itunes:title><![CDATA[Supportive Mentoring Relationships with Debbie]]></itunes:title><title><![CDATA[Supportive Mentoring Relationships with Debbie]]></title><description><![CDATA[<p>Why is a supportive mentoring relationship so important? One of the most effective ways to connect and garner trust with our autistic or neurodivergent loved one is by developing this type of relationship. Mentoring is more than just words–It is more than advice. As we tune into their individual and unique needs as a mentor we avoid unrealistic expectations and better position ourselves to support their development and overall well-being.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to build trust with your neurodivergent loved one</li><li>Why hyper-focusing on helping them doesn’t help</li><li>Importance of realizing that each unique individual has unique needs</li><li>How to cultivate a collaborative mentoring relationship</li><li>Benefits of connection as a mentor</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p> 🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 10 Mar 2023 12:00:00 GMT</pubDate><itunes:duration>00:14:00</itunes:duration><link>https://jasondebbie.alitu.com/episode/d9e70828-abe0-45ff-91b9-7dfaebaa078d</link><enclosure url="https://feeds.alitu.com/34965940/d9e70828-abe0-45ff-91b9-7dfaebaa078d.mp3?t=1739318262000" length="13441152" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d9e70828-abe0-45ff-91b9-7dfaebaa078d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">0f2fffa0-fb7a-49ea-bcf6-ea25b36bd1d3</guid><itunes:title><![CDATA[Insights from a Therapeutic Consultant with Shayna Abraham]]></itunes:title><title><![CDATA[Insights from a Therapeutic Consultant with Shayna Abraham]]></title><description><![CDATA[<p>Take advantage of the expertise of therapeutic consultant Shayna Abraham. She has been helping parents and families navigate therapeutic treatment decisions for 20 years and shares great insights, like alternatives to traditional university, how to overcome the struggles families face, and why it is so important for parents to find like-minded, supportive communities.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What is a therapeutic consultant and how they can help</li><li>Alternatives to college for neurodivergent individuals</li><li>Advice for parents about boundaries, loving too tightly and stagnation</li><li>Tips and resources for parents to find supportive communities and self-care</li><li>Philosophy of the gap year (It’s not what you think)</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>If you would like to learn more about Shayna Abraham, the ALT Fair, or therapeutic consulting, you can go to the following sites: <a href="http://www.preparetobloom.com/" target="_blank">www.preparetobloom.com</a>; <a href="http://www.collegealternative.org/" target="_blank">www.collegealternative.org</a> or email her at: <a href="Shayna@preparetobloom.com" target="_blank">Shayna@preparetobloom.com</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 03 Mar 2023 12:00:00 GMT</pubDate><itunes:duration>00:30:56</itunes:duration><link>https://jasondebbie.alitu.com/episode/0f2fffa0-fb7a-49ea-bcf6-ea25b36bd1d3</link><enclosure url="https://feeds.alitu.com/34965940/0f2fffa0-fb7a-49ea-bcf6-ea25b36bd1d3.mp3?t=1739318583000" length="29708416" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0f2fffa0-fb7a-49ea-bcf6-ea25b36bd1d3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">11303ad9-ff85-4d7e-8e32-dd3a2cd51b33</guid><itunes:title><![CDATA[Seriously Mentally Ill with Jason]]></itunes:title><title><![CDATA[Seriously Mentally Ill with Jason]]></title><description><![CDATA[<p>Does neurodivergence automatically predispose one to mental health issues? Why is it so difficult for an autistic or neurodivergent individual to manage mental illness? In a subset of this community, severe mental illness is a very real and debilitating issue. There are steps you can take to mitigate the negative effects of those issues.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What it means to be severely mentally ill</li><li>How mental illness affects neurodivergent individuals</li><li>Strategies to manage a severely mentally ill diagnosis</li><li>Important points for caregivers to consider</li><li>How to affect change in lifestyles of the mentally ill</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 24 Feb 2023 12:00:00 GMT</pubDate><itunes:duration>00:22:23</itunes:duration><link>https://jasondebbie.alitu.com/episode/11303ad9-ff85-4d7e-8e32-dd3a2cd51b33</link><enclosure url="https://feeds.alitu.com/34965940/11303ad9-ff85-4d7e-8e32-dd3a2cd51b33.mp3?t=1739318214000" length="21500032" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/11303ad9-ff85-4d7e-8e32-dd3a2cd51b33.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">cba3d9a5-09e0-46a9-ba79-709adb8e6590</guid><itunes:title><![CDATA[Power Struggles with Debbie]]></itunes:title><title><![CDATA[Power Struggles with Debbie]]></title><description><![CDATA[<p>Are you parenting from a behavioral or default mode? Is your child behaving or complying out of fear? Are they stuck in a fight-or-flight brain state? Fear and power tactics damage relationships and development in children, especially neurodivergent children. Learn how to parent from a position of connection and collaboration to strengthen your relationship with your child.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Who loses when we engage in power struggles</li><li>Why influence of power is an illusion</li><li>How connection and collaboration lead to deeper relationships</li><li>How to recognize what is actually in your control</li><li>Why power struggles reduce your ability to positively influence others</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 17 Feb 2023 12:00:00 GMT</pubDate><itunes:duration>00:14:04</itunes:duration><link>https://jasondebbie.alitu.com/episode/cba3d9a5-09e0-46a9-ba79-709adb8e6590</link><enclosure url="https://feeds.alitu.com/34965940/cba3d9a5-09e0-46a9-ba79-709adb8e6590.mp3?t=1739317992000" length="13502592" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/cba3d9a5-09e0-46a9-ba79-709adb8e6590.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">29541b4f-756e-49df-a5e2-5652cea408cf</guid><itunes:title><![CDATA[When Comfort Now Creates Pain Later with Jason]]></itunes:title><title><![CDATA[When Comfort Now Creates Pain Later with Jason]]></title><description><![CDATA[<p>Neurodivergent children have a more difficult time growing or developing resilience during struggles. For this reason, well-meaning parents often create an environment where their children are not challenged, but instead remain in a constant state of comfort. Learn why this creates comfort and family harmony in the short term, but doesn’t provide the skills necessary for neurodivergent children to succeed later in life and how to prevent or change this mistake with your loved one.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why comfort is the enemy of growth</li><li>The difference between being uncomfortable and overwhelmed</li><li>The higher thinking of seeking to be comforted vs being comfortable</li><li>What is necessary for a parent to be a healthy mentor</li><li>How doing hard things now makes things easier later in life</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 10 Feb 2023 12:00:00 GMT</pubDate><itunes:duration>00:14:57</itunes:duration><link>https://jasondebbie.alitu.com/episode/29541b4f-756e-49df-a5e2-5652cea408cf</link><enclosure url="https://feeds.alitu.com/34965940/29541b4f-756e-49df-a5e2-5652cea408cf.mp3?t=1739318012000" length="14358656" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/29541b4f-756e-49df-a5e2-5652cea408cf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">0471710f-ad71-4a44-b4d6-9add39cf575e</guid><itunes:title><![CDATA[How to Love Parenting Your Autistic or Neurodivergent Young Person with Debbie]]></itunes:title><title><![CDATA[How to Love Parenting Your Autistic or Neurodivergent Young Person with Debbie]]></title><description><![CDATA[<p>The challenges that come with parenting autistic and / or neurodivergents can be hard. There may be things you dislike or even downright hate. It’s hard to show up and parent effectively when we feel this way. What if you could love your parenting experience? Would you show up differently? Be more effective? Learn how to love your experience and show up in a way that supports your neurodivergent’s development and well-being.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What can often happen when you love parenting.</li><li>One of the biggest things that get in the way of having a good parenting experience.</li><li>What we often think is our job that gets in the way of our effectiveness.</li><li>What our job really is as parents.</li><li>What to focus on if you want to love parenting.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 03 Feb 2023 12:00:12 GMT</pubDate><itunes:duration>00:16:57</itunes:duration><link>https://jasondebbie.alitu.com/episode/0471710f-ad71-4a44-b4d6-9add39cf575e</link><enclosure url="https://feeds.alitu.com/34965940/0471710f-ad71-4a44-b4d6-9add39cf575e.mp3?t=1739317998000" length="16277632" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0471710f-ad71-4a44-b4d6-9add39cf575e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">3cf707aa-9a23-43c7-9ac9-c9235d82b4f0</guid><itunes:title><![CDATA[Common Mistakes Parents and Mentors Make When Setting Goals with Jason]]></itunes:title><title><![CDATA[Common Mistakes Parents and Mentors Make When Setting Goals with Jason]]></title><description><![CDATA[<p>There are some common mistakes we see parents making when they set goals for themselves or to help their autistic and/or neurodivergent loved ones. Don’t make these mistakes!</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why the type of goals we set can be a problem.</li><li>Why a focus on timelines doesn’t work in goal setting for autistic and/or neurodivergent young people.</li><li>How to look at needs versus wants.</li><li>One of the most common types of goals that parents set that aren’t in our control.</li><li>Our role in goal support and mentoring.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 27 Jan 2023 12:00:45 GMT</pubDate><itunes:duration>00:14:20</itunes:duration><link>https://jasondebbie.alitu.com/episode/3cf707aa-9a23-43c7-9ac9-c9235d82b4f0</link><enclosure url="https://feeds.alitu.com/34965940/3cf707aa-9a23-43c7-9ac9-c9235d82b4f0.mp3?t=1739317965000" length="13760640" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3cf707aa-9a23-43c7-9ac9-c9235d82b4f0.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">a1e515a7-5cae-4871-bda8-cb37e57cb8a3</guid><itunes:title><![CDATA[Parental Goals Achieved Easier with Debbie]]></itunes:title><title><![CDATA[Parental Goals Achieved Easier with Debbie]]></title><description><![CDATA[<p>If you want to achieve your parenting goals easier then create a plan to set yourself up for success. Don’t rely on will-power alone. Learn how to have more fun and make it easier to work on your parenting goals.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why relying on your will-power is not an effective way to reach your parenting goals.</li><li>Why you need to look at the obstacles in the way of your goals.</li><li>How to go about creating strategies to support yourself in your parenting goals.</li><li>The biggest obstacle in the way of achieving your goals.</li><li>The key thing to do to be more successful.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 20 Jan 2023 12:00:34 GMT</pubDate><itunes:duration>00:18:43</itunes:duration><link>https://jasondebbie.alitu.com/episode/a1e515a7-5cae-4871-bda8-cb37e57cb8a3</link><enclosure url="https://feeds.alitu.com/34965940/a1e515a7-5cae-4871-bda8-cb37e57cb8a3.mp3?t=1739318079000" length="17973376" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/a1e515a7-5cae-4871-bda8-cb37e57cb8a3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8d7eda0c-fa72-460a-8462-ebbd935ea0e8</guid><itunes:title><![CDATA[Balance of Power in a Mentoring Relationship with Jason]]></itunes:title><title><![CDATA[Balance of Power in a Mentoring Relationship with Jason]]></title><description><![CDATA[<p>The balance of power in a mentoring type relationship with a young person is continually adjusting as a child develops into adulthood.</p><p>As you parent, shifting ownership to them is an important part of their development. When they are autistic and/or neurodivergent and have a different timeline for developmental milestones it can create challenges as they start adulting.</p><p>In this episode are some principals to consider when navigating these shifts.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What someone has to feel in order to do something differently.</li><li>Why you want a relationship of influence instead of a relationship of power.</li><li>Are you giving then what they want or what they need?</li><li>The important shift that’s a necessary part of development.</li><li>The impact ownership of decisions has long-term.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 13 Jan 2023 12:00:32 GMT</pubDate><itunes:duration>00:23:31</itunes:duration><link>https://jasondebbie.alitu.com/episode/8d7eda0c-fa72-460a-8462-ebbd935ea0e8</link><enclosure url="https://feeds.alitu.com/34965940/8d7eda0c-fa72-460a-8462-ebbd935ea0e8.mp3?t=1739318025000" length="22585472" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8d7eda0c-fa72-460a-8462-ebbd935ea0e8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">3447959b-9a8e-4947-b8b2-5ade5fa29fd9</guid><itunes:title><![CDATA[Choosing Parent / Mentor Goals with Debbie]]></itunes:title><title><![CDATA[Choosing Parent / Mentor Goals with Debbie]]></title><description><![CDATA[<p>When one of the children, teens, or young adult’s you’re parenting or working with is autistic and/or neurodivergent they have higher support needs.</p><p>Having parental goals is important if you want to meet their needs effectively. We as parents and mentors are the leaders. We choose the direction, focus, and goals. We set the pace, hopefully informed by our families needs and developmental stages.</p><p>When you’re getting pulled in different directions or there are many things your loved one is struggling with it’s important to have one or two main goals to help you focus so you can get some momentum and avoid overwhelm.</p><p>Choose a goal and achieve it so that this year looks differently than your last year.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why it’s helpful to choose one or two goals to focus on in your parenting.</li><li>What can happen when you don’t have clear goals.</li><li>What you want to do before you choose a goal.</li><li>Tips for getting started.</li><li>The two questions to ask yourself to help you stay committed to your goal.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 06 Jan 2023 20:10:09 GMT</pubDate><itunes:duration>00:15:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/3447959b-9a8e-4947-b8b2-5ade5fa29fd9</link><enclosure url="https://feeds.alitu.com/34965940/3447959b-9a8e-4947-b8b2-5ade5fa29fd9.mp3?t=1739317857000" length="14884992" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3447959b-9a8e-4947-b8b2-5ade5fa29fd9.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">d3a68cf3-cf86-460a-8bec-dd9de1ae6323</guid><itunes:title><![CDATA[Autism and Co-occuring Diagnosis Issues with Tatiana Matthews]]></itunes:title><title><![CDATA[Autism and Co-occuring Diagnosis Issues with Tatiana Matthews]]></title><description><![CDATA[<p>Autism and Co-occuring diagnosis are commonly missed and create complexities that many treatment providers may be missing.</p><p>Many of our autistic and neurodivergent children, teens, and young adults are being traumatized, triggered, shamed, and misunderstood because their unidentified needs aren’t being addressed in their treatment plans or by their clinicians and providers.</p><p>We’re excited to bring you this episode of our chat with Tatiana Mathews, the Clinical Director for Atlanta Specialized Care, who shares valuable insights from her extensive experience and expertise working individually and in a case management role with autistic and neurodivergent clients with sophisticated co-occuring diagnosis.</p><p>Some of the topics we discuss with Tatiana include common stereotypes in the mental health community leading to poor care, patient blaming, what good case management should look like, glaring wholes in psych testing, signs a therapist or provider has quit, and what is needed to improve outcomes for our autistic and neurodivergent young people.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The common stereotypes in the mental health community that lead to poor care.</li><li>One of the big clues there’s something more to be considered in a treatment plan.</li><li>What good case management should look like.</li><li>Signs a therapist or provider has quit.</li><li>The most glaring whole in psych testing and what turns up in most neurodivergent’s testing.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li><a href="https://www.atlantaspecializedcare.com/" target="_blank">Atlanta Specialized Care</a> serving the greater Atlanta, Georgia area or call (770) 815-6853.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 09 Dec 2022 12:00:02 GMT</pubDate><itunes:duration>00:47:11</itunes:duration><link>https://jasondebbie.alitu.com/episode/d3a68cf3-cf86-460a-8bec-dd9de1ae6323</link><enclosure url="https://feeds.alitu.com/34965940/d3a68cf3-cf86-460a-8bec-dd9de1ae6323.mp3?t=1740028488000" length="45305984" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d3a68cf3-cf86-460a-8bec-dd9de1ae6323.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">09bad0fa-c881-46d0-b68f-1955d8f91f49</guid><itunes:title><![CDATA[How to Fail for Success with Debbie]]></itunes:title><title><![CDATA[How to Fail for Success with Debbie]]></title><description><![CDATA[<p>If you want the autistic and neurodivergent child, teen, or young adult you parent or work with not to fail, meaning you want them to succeed with their goals, you’ll want to teach and model HOW to fail. The right way to fail. The useful way to fail. How to use fails to succeed. Failing and then shutting down and giving up is a common issue for many or our neurodivergent young people.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why learning how to fail is more important than succeeding.</li><li>Why failing is an important life skill.</li><li>What fails mean.</li><li>What fear of failure can cause.</li><li>How to fail in 5 simple steps for success.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 02 Dec 2022 19:24:19 GMT</pubDate><itunes:duration>00:13:37</itunes:duration><link>https://jasondebbie.alitu.com/episode/09bad0fa-c881-46d0-b68f-1955d8f91f49</link><enclosure url="https://feeds.alitu.com/34965940/09bad0fa-c881-46d0-b68f-1955d8f91f49.mp3?t=1739317352000" length="13074560" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/09bad0fa-c881-46d0-b68f-1955d8f91f49.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">77e88ec8-d51d-47ee-8387-bf670714fd5d</guid><itunes:title><![CDATA[Staying Curious with Jason]]></itunes:title><title><![CDATA[Staying Curious with Jason]]></title><description><![CDATA[<p>Staying curious may be one of the essential ingredients to empathy and our ability to connect with the young people we parent and mentor.</p><p>One of the goals of NDM or Neuro-developmental Mentoring,™️ the approach we developed and teach, is to shift our focus from trying to fix a problem to a focus on mentoring development.</p><p>To be an effective mentor you you can’t fake curiosity. There are nuances to utilizing curiosity effectively.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why curiosity is such a valuable tool.</li><li>What belief is useful for curiosity.</li><li>Why NDM (Neuro-developmental Mentoring™️) focuses on a shift from fixing problems to mentoring development.</li><li>What you can’t fake when it comes to curiosity.</li><li>What may be keeping us from being curious</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li><a href="https://www.yata.net/" target="_blank">Young Adult Transition Association (YATA)</a> Conference</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 25 Nov 2022 12:10:00 GMT</pubDate><itunes:duration>00:20:59</itunes:duration><link>https://jasondebbie.alitu.com/episode/77e88ec8-d51d-47ee-8387-bf670714fd5d</link><enclosure url="https://feeds.alitu.com/34965940/77e88ec8-d51d-47ee-8387-bf670714fd5d.mp3?t=1739317977000" length="20144256" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/77e88ec8-d51d-47ee-8387-bf670714fd5d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">b2a2692c-93c1-426a-a14c-df4129a2a83b</guid><itunes:title><![CDATA[Shame and Development with Debbie]]></itunes:title><title><![CDATA[Shame and Development with Debbie]]></title><description><![CDATA[<p>When our autistic and neurodivergent young people struggle and get stuck and their development slows or stalls out, there’s one thing that’s usually at the bottom of their struggles. It’s not their neurodivergent brain or their disabilities.</p><p>It’s shame-based thoughts, stories, and beliefs they’ve internalized. They might pick these up from being a neurodivergent in a neurotypical dominate culture and society. Fails, social struggles and their different developmental timeline can also lead them to beliefs shame-based things about themselves. Even all our efforts to help them can come across like we’re trying to “fix them” and therefore they must be broken.</p><p>Practicing an NDM (Neuro-developmental Mentoring™️) approach and doing the work of un-shaming can help them expand their capacity and resilience to overcome challenges and accelerate their development. Because when they un-shame themselves their more willing to try things without fear of failing overcoming them.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why all the interventions, supports, and helps might not be working.</li><li>Why NDM (Neuro-developmental Mentoring™️) and un-shaming is so effective at removing shame-based thoughts, stories, and beliefs.</li><li>How we might be inadvertently reinforcing their shame-based beliefs.</li><li>How behaviors can reveal shame-based thoughts.</li><li>How to do the work of un-shaming.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 18 Nov 2022 21:22:50 GMT</pubDate><itunes:duration>00:20:42</itunes:duration><link>https://jasondebbie.alitu.com/episode/b2a2692c-93c1-426a-a14c-df4129a2a83b</link><enclosure url="https://feeds.alitu.com/34965940/b2a2692c-93c1-426a-a14c-df4129a2a83b.mp3?t=1739318014000" length="19882112" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b2a2692c-93c1-426a-a14c-df4129a2a83b.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">9f3276a5-dfde-48b4-b3e0-da8d891da2aa</guid><itunes:title><![CDATA[75. Identities as Parents to Neurodivergents with Jason]]></itunes:title><title><![CDATA[75. Identities as Parents to Neurodivergents with Jason]]></title><description><![CDATA[<p><span style="font-weight: 400;">Are you heading for an identity crisis? </span></p> <p><span style="font-weight: 400;">When so much is required for supporting someone who is neurodivergent, oftentimes our identity, our labels for ourselves and how we see ourselves turns into a focus on giving and being there for our loved ones.</span></p> <p><span style="font-weight: 400;">This can create issues for us especially when things shift as they get older. Jason has some great tips for dealing with this and improving your quality of life.</span></p> <p>Get full show notes here: <a href= "https://JasonDebbie.com/75">JasonDebbie.com/75</a></p>]]></description><pubDate>Fri, 21 Oct 2022 18:10:32 GMT</pubDate><itunes:duration>00:17:40</itunes:duration><link>https://jasondebbie.alitu.com/episode/9f3276a5-dfde-48b4-b3e0-da8d891da2aa</link><enclosure url="https://feeds.alitu.com/34965940/9f3276a5-dfde-48b4-b3e0-da8d891da2aa.mp3?t=1703031943000" length="16965760" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/9f3276a5-dfde-48b4-b3e0-da8d891da2aa.srt?t=1703031943000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/9f3276a5-dfde-48b4-b3e0-da8d891da2aa.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">3bd57e07-cb20-46df-8789-fa9b46fb5208</guid><itunes:title><![CDATA[What You're Doing That's Demotivating Them with Debbie]]></itunes:title><title><![CDATA[What You're Doing That's Demotivating Them with Debbie]]></title><description><![CDATA[<p>Demotivating is the last thing we want to be doing, but motivation can be a big challenge. We want our autistic and neurodivergent young people to succeed in what their motivated to pursue, create, and do in the world.</p><p>One of the biggest mistakes parents and mentors make is in how they’re unintentionally demotivating their young person.</p><p>Learn how to break the pattern that are sabotaging your efforts to support them.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>One of the biggest mistakes parents and mentors make.</li><li>How to stop showing up in a way that demotivates them.</li><li>How to grow your relationship and connection.</li><li>How to break the patterns that are sabotaging your work and efforts to help.</li><li>The thing you will want to educate all of your support team about.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>For more on how to motivate your autistic and neurodivergent young person listen to episode 72.<a href="http://jasondebbie.com/72" target="_blank"> How to Motivate Autistic and ND Young People with Debbie</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 14 Oct 2022 11:00:05 GMT</pubDate><itunes:duration>00:13:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/3bd57e07-cb20-46df-8789-fa9b46fb5208</link><enclosure url="https://feeds.alitu.com/34965940/3bd57e07-cb20-46df-8789-fa9b46fb5208.mp3?t=1739317523000" length="12966016" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3bd57e07-cb20-46df-8789-fa9b46fb5208.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">bf821be0-4034-45dd-a977-bd182eb6cb74</guid><itunes:title><![CDATA[Autism at 18 and Legal Adulthood with Jason]]></itunes:title><title><![CDATA[Autism at 18 and Legal Adulthood with Jason]]></title><description><![CDATA[<p>Aging into legal adulthood is not the same thing as developing into an adult who is ready for the rights and responsibilities governmental laws bestow on adults.</p><p>Our autistic and neurodivergent young people often still need our support and guidance even if they have turned 18, which is the age most states and countries consider by law to be a legal adult.</p><p>This legal shift can be intimidating especially if you’re not ready for it.</p><p>There are ways you can still advocate for what they need until they are developmentally ready to do it on their own.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>When autistic and neurodivergent young adults tend to hit their stride.</li><li>When to consider getting a power of attorney.</li><li>Tips for continuing to advocate for them.</li><li>The risks inherent in the developmental process.</li><li>What mistake not to make.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 07 Oct 2022 16:21:42 GMT</pubDate><itunes:duration>00:14:39</itunes:duration><link>https://jasondebbie.alitu.com/episode/bf821be0-4034-45dd-a977-bd182eb6cb74</link><enclosure url="https://feeds.alitu.com/34965940/bf821be0-4034-45dd-a977-bd182eb6cb74.mp3?t=1739317307000" length="14069888" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bf821be0-4034-45dd-a977-bd182eb6cb74.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">b649adf4-561e-4df2-adbd-5fe0e4b75150</guid><itunes:title><![CDATA[How to Motivate Autistic and ND Young People with Debbie]]></itunes:title><title><![CDATA[How to Motivate Autistic and ND Young People with Debbie]]></title><description><![CDATA[<p>Jason and I get asked all the time, “How do you motivate them?”</p><p>The short answer is you can’t.</p><p>But there are things you can do as a parent and mentor to tap into their own desires and support their success while building your relationship in the process.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why many common approaches don’t work.</li><li>The common assumptions around why our young people perform or don’t perform how we would like.</li><li>How to tap into long-term motivations.</li><li>The four things to consider that go beyond motivation for why a young person may seem unmotivated.</li><li>Why it takes a complete shift and not just trying something once or twice.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Give episode 63.<a href="http://jasonjasondebbie.com/63" target="_blank"> Emotional Dysregulation</a> and 28. <a href="http://jasondebbie.com/28" target="_blank">When They’re Not Motivated for more help on this topic.</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 30 Sep 2022 11:00:26 GMT</pubDate><itunes:duration>00:21:51</itunes:duration><link>https://jasondebbie.alitu.com/episode/b649adf4-561e-4df2-adbd-5fe0e4b75150</link><enclosure url="https://feeds.alitu.com/34965940/b649adf4-561e-4df2-adbd-5fe0e4b75150.mp3?t=1739315369000" length="20983936" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b649adf4-561e-4df2-adbd-5fe0e4b75150.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">0348c070-8523-4edb-b22f-538371ea6b86</guid><itunes:title><![CDATA[Giving Your Best or Burning Yourself Out? with Jason]]></itunes:title><title><![CDATA[Giving Your Best or Burning Yourself Out? with Jason]]></title><description><![CDATA[<p>When you are parenting or working with autistic and neurodivergent young people there is a line between giving your best and martyring or burning yourself out.</p><p>Don’t set yourself up for failure.</p><p>Learn the equation for assessing how much to give and to who.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to assess the line between giving your best and burning yourself out.</li><li>The equation for effort and return on investment.</li><li>How to not set yourself up for failure.</li><li>Why sacrificing yourself may not get you what you want.</li><li>Why giving more and more of your time, energy, and resources often gives you less and less back.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>For more on this topic listen to episode: 9. <a href="http://jasondebbie.com/9" target="_blank">Dropping the Ball with Debbie</a> and 55. <a href="http://jasondebbie.com/55" target="_blank">Avoiding Burnout with Jason</a></li><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 23 Sep 2022 11:00:14 GMT</pubDate><itunes:duration>00:13:32</itunes:duration><link>https://jasondebbie.alitu.com/episode/0348c070-8523-4edb-b22f-538371ea6b86</link><enclosure url="https://feeds.alitu.com/34965940/0348c070-8523-4edb-b22f-538371ea6b86.mp3?t=1739315073000" length="12994688" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0348c070-8523-4edb-b22f-538371ea6b86.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">0c0e33c4-72e5-4376-8aea-a98940b84dc6</guid><itunes:title><![CDATA[What Interferes with Development? with Debbie]]></itunes:title><title><![CDATA[What Interferes with Development? with Debbie]]></title><description><![CDATA[<p>Many of us with good intentions are sabotaging development.</p><p>Over time, this can be really discouraging when you’ve invested your time, energy, emotions, and even money, and your neurodivergent young person is still struggling and not making much progress.</p><p>Listen in for one of the biggest things we see that gets in the way of development.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The biggest thing we see that gets in the way of development.</li><li>Why we don’t develop when we’re in a lower brain / survival state.</li><li>What we do as parents and mentors that can influence or trigger sustained lower brain states.</li><li>When development does happen.</li><li>What you have to navigate to support sustainable development.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 16 Sep 2022 11:00:15 GMT</pubDate><itunes:duration>00:18:06</itunes:duration><link>https://jasondebbie.alitu.com/episode/0c0e33c4-72e5-4376-8aea-a98940b84dc6</link><enclosure url="https://feeds.alitu.com/34965940/0c0e33c4-72e5-4376-8aea-a98940b84dc6.mp3?t=1739315160000" length="17385600" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0c0e33c4-72e5-4376-8aea-a98940b84dc6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">b79474bc-18d7-4bbe-a31c-32f63ca47005</guid><itunes:title><![CDATA[Rigidity Issues with Jason]]></itunes:title><title><![CDATA[Rigidity Issues with Jason]]></title><description><![CDATA[<p>Rigidity issues cause a lot of problems and frustrations for many parents and mentors.</p><p>When you examine what may be behind rigidity for many autistics and neurodivergents it can be easier to handle and come up with more effective responses.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What someone values when their rigid.</li><li>What makes it hard for us to see the big picture.</li><li>How to work with rigidity.</li><li>When it might be worth it to push thing when you weigh the costs.</li><li>The helpful questions to be asking yourself to gain more insight.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Jason mentioned Pathological Demand Avoidance (PDA) here’s another episode where he goes into what it is in more depth: <a href="http://jaosndebbie.com/16" target="_blank">JasonDebbie.com/16</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 09 Sep 2022 11:00:01 GMT</pubDate><itunes:duration>00:13:11</itunes:duration><link>https://jasondebbie.alitu.com/episode/b79474bc-18d7-4bbe-a31c-32f63ca47005</link><enclosure url="https://feeds.alitu.com/34965940/b79474bc-18d7-4bbe-a31c-32f63ca47005.mp3?t=1738884527000" length="12660864" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b79474bc-18d7-4bbe-a31c-32f63ca47005.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">f0d95ef7-0324-4e01-bb2f-07f44ba5c302</guid><itunes:title><![CDATA[What May Be Keeping You From Meeting Them Where They're at with Debbie]]></itunes:title><title><![CDATA[What May Be Keeping You From Meeting Them Where They're at with Debbie]]></title><description><![CDATA[<p>If you’ve heard the phrase, “You need to meet them where they’re at,” you may be wondering what it really means and why it’s so important when you’re parenting and mentoring neurodivergent young people.</p><p>When neurodivergents have developmental challenges and their own unique timelines outside the bell curve of their neurotypical peers, meeting them where they’re at and not where we think they should be or where we would like them to be is how we help them grow.</p><p>Understanding this and doing it consistently are two different things.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What gets in the way of your ability to meet your autistic and/or neurodivergent where they’re at.</li><li>What it looks like to really meet them where they’re at in their developmental stage.</li><li>Why it’s so important for long-term growth.</li><li>How to “meet them” effectively.</li><li>What questions to ask yourself.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Alt fair: Saturday, September 10th, 2022, 12:00-3:00 pm, 490 Riverside Dr New York, New York 10024, free to all attendees. Get the details: <a href="http://collegealternative.org/alt-fair" target="_blank">collegealternative.org/alt-fair</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 02 Sep 2022 23:10:44 GMT</pubDate><itunes:duration>00:15:06</itunes:duration><link>https://jasondebbie.alitu.com/episode/f0d95ef7-0324-4e01-bb2f-07f44ba5c302</link><enclosure url="https://feeds.alitu.com/34965940/f0d95ef7-0324-4e01-bb2f-07f44ba5c302.mp3?t=1738884608000" length="14504064" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/f0d95ef7-0324-4e01-bb2f-07f44ba5c302.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">17afee7f-456c-41ed-a27f-f3078633af4a</guid><itunes:title><![CDATA[The Opportunity in Conflicts with Jason]]></itunes:title><title><![CDATA[The Opportunity in Conflicts with Jason]]></title><description><![CDATA[<p>Problems and conflicts are always going to come up.</p><p>In this episode, Jason shares an example of how some positive things came from some difficult challenges between some of our students at our school NeuroDev.</p><p>He changed their names and some of the details to protect privacy.</p><p>This experience is a great example of what can come from conflicts (which are inevitable) and how with a good relationship, a principled approach, and focusing on what really matters, we can support development.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why a willingness to not avoid the hard things can lead to opportunities for development and growth.</li><li>Why having an effective approach based in true principles works.</li><li>What never is going to stop and what we can do.</li><li>What it takes to maximize success and minimize damage.</li><li>A specific example of how a hard situation led to some big positive wins</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 27 Aug 2022 00:02:46 GMT</pubDate><itunes:duration>00:13:22</itunes:duration><link>https://jasondebbie.alitu.com/episode/17afee7f-456c-41ed-a27f-f3078633af4a</link><enclosure url="https://feeds.alitu.com/34965940/17afee7f-456c-41ed-a27f-f3078633af4a.mp3?t=1738884209000" length="12830848" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/17afee7f-456c-41ed-a27f-f3078633af4a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">9f96cf7b-fe3d-4f3f-9443-b5c4cf52e668</guid><itunes:title><![CDATA[Don't Make This Mistake When Assessing Development & Expectations with Debbie]]></itunes:title><title><![CDATA[Don't Make This Mistake When Assessing Development & Expectations with Debbie]]></title><description><![CDATA[<p>There are nuances with assessing someone’s capabilities that many people miss.</p><p>In this episode, I share one of the common ways we assess that’s causing lots of frustration and disappointment. It sets us up for unfair and dishonest expectations.</p><p>It can also hinder development. Listen in for what it is and what you’ll want to do instead.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The assessment measure that mistakenly sets you up for inaccurate expectations.</li><li>Why it’s not a good indicator of development.</li><li>What is a better indicator of development.</li><li>How you may be using things against your neurodivergent child, teen, young adult, or yourself.</li><li>What good assessment always takes into account.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 20 Aug 2022 03:48:09 GMT</pubDate><itunes:duration>00:15:02</itunes:duration><link>https://jasondebbie.alitu.com/episode/9f96cf7b-fe3d-4f3f-9443-b5c4cf52e668</link><enclosure url="https://feeds.alitu.com/34965940/9f96cf7b-fe3d-4f3f-9443-b5c4cf52e668.mp3?t=1738884249000" length="14436480" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9f96cf7b-fe3d-4f3f-9443-b5c4cf52e668.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">4fb4feb9-d2c1-4513-9f7c-8e97e660b65a</guid><itunes:title><![CDATA[Honest Assessment with Jason]]></itunes:title><title><![CDATA[Honest Assessment with Jason]]></title><description><![CDATA[<p>The difference between the strengths and weaknesses of our neurodivergent young people can feel frustrating.</p><p>Passing judgement hurts our relationship.</p><p>Honest assessment is necessary, but ignoring weaknesses doesn’t work.</p><p>In this episode, Jason shares the approach and philosophy we take at NeuroDev to support development.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What assessments give us false expectations.</li><li>The difference between judging and assessing.</li><li>What shows up in testing for neurodivergents with learning differences or challenges.</li><li>What usually helps someone get a job and contributes to losing their job.</li><li>What you don’t want to ignore when you do honest assessment.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Jul 2022 23:51:58 GMT</pubDate><itunes:duration>00:13:40</itunes:duration><link>https://jasondebbie.alitu.com/episode/4fb4feb9-d2c1-4513-9f7c-8e97e660b65a</link><enclosure url="https://feeds.alitu.com/34965940/4fb4feb9-d2c1-4513-9f7c-8e97e660b65a.mp3?t=1738884117000" length="13119616" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/4fb4feb9-d2c1-4513-9f7c-8e97e660b65a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">e18388b8-f00d-48d5-980a-19c9c21c64d5</guid><itunes:title><![CDATA[Going to War (Sun Tzu) with Jason]]></itunes:title><title><![CDATA[Going to War (Sun Tzu) with Jason]]></title><description><![CDATA[<p>As parents, teachers, coaches, therapists, etc. who mentor autistic and neurodivergent young people, it can feel like we’re at war.</p><p>We’re battling dysfunction, regression, and stagnation.</p><p>In this episode, Jason shares his favorite quotes from Sun Tzu’s The Art of War, and he applies them to mentoring and parenting.</p><p>We’d love to hear what your favorite quote is from this episode. Email <a href="support@jasondebbie.com" target="_blank">support@jasondebbie.com</a> and let us know which quote resonated for you and why.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What is the “battle” we’re in as mentors of neurodivergent young people.</li><li>The art of knowing when to push and when to pull back.</li><li>Why you want to focus on how to be instead of focusing on behaviors and what to do.</li><li>Why you will lose if your only influence is “I’m the parent.”</li><li>How to count the cost of fighting battles.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 22 Jul 2022 11:00:28 GMT</pubDate><itunes:duration>00:25:20</itunes:duration><link>https://jasondebbie.alitu.com/episode/e18388b8-f00d-48d5-980a-19c9c21c64d5</link><enclosure url="https://feeds.alitu.com/34965940/e18388b8-f00d-48d5-980a-19c9c21c64d5.mp3?t=1738883111000" length="24326272" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e18388b8-f00d-48d5-980a-19c9c21c64d5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">bd383559-8a2a-4f3e-abff-ad4bbe888d79</guid><itunes:title><![CDATA[Emotional Dysregulation with Debbie]]></itunes:title><title><![CDATA[Emotional Dysregulation with Debbie]]></title><description><![CDATA[<p>Emotional dysregulation is a core symptom of ADHD and Autism.</p><p>In this episode, Debbie discusses why neurodivergents are more likely to get emotionally dysregulated, what approach supports emotional regulation, and how we play a role in emotional regulation.</p><p>Debbie also discusses what you need to detach from to create more attachment and improve your relationship with your child, teen, or young adult.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why neurodivergents have more difficulty emotionally regulating.</li><li>Why their emotional dysregulation is not their fault and they aren’t being “bad.”</li><li>How behavioral compliance approaches actually contribute to more emotional dysregulation and mental health challenges down the road.</li><li>What you can do to support emotional regulation.</li><li>What you will need to detach from so you can co-regulate.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 16 Jul 2022 22:53:40 GMT</pubDate><itunes:duration>00:22:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/bd383559-8a2a-4f3e-abff-ad4bbe888d79</link><enclosure url="https://feeds.alitu.com/34965940/bd383559-8a2a-4f3e-abff-ad4bbe888d79.mp3?t=1738880661000" length="21690496" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bd383559-8a2a-4f3e-abff-ad4bbe888d79.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">814e29c2-bdca-482c-afad-7159e9d47caf</guid><itunes:title><![CDATA[Factors Compounding the Challenges with Jason]]></itunes:title><title><![CDATA[Factors Compounding the Challenges with Jason]]></title><description><![CDATA[<p>When you’re parenting and mentoring autistic and neurodivergent young people, there are several factors that can compound the challenges.</p><p>Only focusing on one factor can lead to power struggles.</p><p>This topic often comes up in conversations with parents of our students at TechieForLife.</p><p>In this episode, Jason offers insights into understanding the factors to be aware of and what solutions are needed.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How different factors compound the challenges for autistic and neurodivergent young people.</li><li>Why focusing on only one factor can contribute to power struggles.</li><li>Why solutions need to address all the factors.</li><li>How their environment can better support development and growth.</li><li>How to start addressing the complexities of a neurodivergent brain, mental health issues, and personalities.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 08 Jul 2022 19:15:01 GMT</pubDate><itunes:duration>00:15:55</itunes:duration><link>https://jasondebbie.alitu.com/episode/814e29c2-bdca-482c-afad-7159e9d47caf</link><enclosure url="https://feeds.alitu.com/34965940/814e29c2-bdca-482c-afad-7159e9d47caf.mp3?t=1738880501000" length="15286400" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/814e29c2-bdca-482c-afad-7159e9d47caf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">98961c1d-5515-497b-831e-e8e5e7a13d80</guid><itunes:title><![CDATA[Mentor Better by Self-Mentoring with Debbie]]></itunes:title><title><![CDATA[Mentor Better by Self-Mentoring with Debbie]]></title><description><![CDATA[<p>To effectively and sustainably parent, teach, coach, or work with autistic and neurodivergent children, teens, and young adults, you want to be showing up from a higher brain state not a stressed lower brain state.</p><p>Self-mentoring is a simple and profound tool to help you engage and recharge your brain so you can access your own wisdom, intuition, and resourcefulness to better mentor and support neurodivergent young people.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What self-mentoring is and why it’s worth your time.</li><li>How it’s different than a daily meditation practice.</li><li>What happen when you self-mentor that helps you be ready for stresses when they come.</li><li>How you can use self-mentoring to improve your own emotional self-regulation.</li><li>How to show up as the mentor you want to be.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 02 Jul 2022 00:10:52 GMT</pubDate><itunes:duration>00:17:02</itunes:duration><link>https://jasondebbie.alitu.com/episode/98961c1d-5515-497b-831e-e8e5e7a13d80</link><enclosure url="https://feeds.alitu.com/34965940/98961c1d-5515-497b-831e-e8e5e7a13d80.mp3?t=1738880467000" length="16353408" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/98961c1d-5515-497b-831e-e8e5e7a13d80.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">0d5000ee-f519-42d3-a3d6-1cd4d171bf3c</guid><itunes:title><![CDATA[Autism Suicide Support with Jason]]></itunes:title><title><![CDATA[Autism Suicide Support with Jason]]></title><description><![CDATA[<p>*Trigger warning, specific talk about suicide.</p><p>Autism suicide or talk of suicide is a difficult topic that comes up for many autistic and neurodivergent young people.</p><p>The rates of suicide are higher in the neurodivergent population than among neurotypicals.</p><p>We are sorry if you are having to deal with suicide or the possibility of it in someone you love.</p><p>Our goal of this podcast is to support you and the autistic and/or neurodivergent young people you care about.</p><p>So in this episode, Jason offers his insights and perspectives from his experience working with neurodivergents. A</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to navigate what to do next when a neurodivergent young person is suicidal.</li><li>Insights into the nuance of depression, OCD, suicide, how they differ, and how they can overlap.</li><li>What to consider when talk or attempts of suicide become a pattern of coping.</li><li>Why suicidal talk and attempts can be murky to understand and navigate.</li><li>How and why it’s so important to get support for yourself if you are the support person for someone struggling with suicidal tendencies.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Free and confidential support for people in distress and prevention and crisis resources for you or your loved one: suicidepreventionlifeline.org or call 1.800.8255 or dial 988 to be routed to the National Suicide Prevention Lifeline.Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 25 Jun 2022 00:15:24 GMT</pubDate><itunes:duration>00:42:23</itunes:duration><link>https://jasondebbie.alitu.com/episode/0d5000ee-f519-42d3-a3d6-1cd4d171bf3c</link><enclosure url="https://feeds.alitu.com/34965940/0d5000ee-f519-42d3-a3d6-1cd4d171bf3c.mp3?t=1738881050000" length="40697984" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/0d5000ee-f519-42d3-a3d6-1cd4d171bf3c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">3b9c4b6b-a82c-47bb-afbb-0d2143cffda7</guid><itunes:title><![CDATA[Enjoy Parenting with Debbie]]></itunes:title><title><![CDATA[Enjoy Parenting with Debbie]]></title><description><![CDATA[<p>Parenting or working with an autistic and/or neurodivergent child, teen, or young adult comes with challenges.</p><p>I want you to enjoy your experience more. I want to support you in showing up as the parent and supporter you want to be.</p><p>You don’t have to wait for things to get better, for your young person to change, or for people to give you the support you need to enjoy things now.</p><p>Listen in, to find out what I’m talking about.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why waiting for your child, teen, or young adult to improve keeps you from enjoying parenting now.</li><li>What’s likely keeping you from enjoyment.</li><li>What you can stop doing while you wait for success or improvements in order to feel good.</li><li>The trick your brain plays on you.</li><li>How you can show up as the parent you want to be.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 17 Jun 2022 23:45:01 GMT</pubDate><itunes:duration>00:14:25</itunes:duration><link>https://jasondebbie.alitu.com/episode/3b9c4b6b-a82c-47bb-afbb-0d2143cffda7</link><enclosure url="https://feeds.alitu.com/34965940/3b9c4b6b-a82c-47bb-afbb-0d2143cffda7.mp3?t=1740028251000" length="13844608" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/3b9c4b6b-a82c-47bb-afbb-0d2143cffda7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">59470dd6-050c-4989-b097-78beb7c3fe46</guid><itunes:title><![CDATA[Depression in Autistic and Neurodivergent Young People with Jason]]></itunes:title><title><![CDATA[Depression in Autistic and Neurodivergent Young People with Jason]]></title><description><![CDATA[<p>Depression in autistic and neurodivergent young people and how to effectively treat it, has not been studied as extensively as in the general neurotypical population.</p><p>There a some common misunderstandings about what depression is and isn’t, what causes it, and what helps it especially for neurodivergents.</p><p>In this episode, Jason offers some important things to understand about depression and especially how it effects autistic and neurodivergent young people and what they need to overcome it, the role of counseling, medications and the mentors in their lives.</p><p>This is an important topic to understand in order to improve quality of life outcomes for our autistic and neurodivergent young people.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What depression is and isn’t.</li><li>What always goes together with depression.</li><li>What depressed autistic and neurodivergent young people need.</li><li>How counseling gets misused and how it’s meant to be used.</li><li>What approaches are useful and effective.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 21 May 2022 22:20:39 GMT</pubDate><itunes:duration>00:25:46</itunes:duration><link>https://jasondebbie.alitu.com/episode/59470dd6-050c-4989-b097-78beb7c3fe46</link><enclosure url="https://feeds.alitu.com/34965940/59470dd6-050c-4989-b097-78beb7c3fe46.mp3?t=1738879917000" length="24748160" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/59470dd6-050c-4989-b097-78beb7c3fe46.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">e1acce86-fa44-42ca-9a11-295a6e675c47</guid><itunes:title><![CDATA[Autistic Female Diagnosis with Ingrid Boveda]]></itunes:title><title><![CDATA[Autistic Female Diagnosis with Ingrid Boveda]]></title><description><![CDATA[<p>The male to female ratio of autism diagnosis is approximately 4:1. The diagnostic criteria is based primarily on male samples and does not account for how females present. This may be contributing to late and under-diagnosis in females.</p><p>Dr. Ingrid Boveda recently presented her findings on autistic females at a conference we attended and we’re excited for you to hear from her.</p><p>We discuss the differences in behavior for females and tips for better supporting autistic females. This one is not to be missed.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why the numbers of biological males diagnosed autistic may be so much higher than females.</li><li>How autistic females present differently than autistic males.</li><li>Types of intense, special interests that females may have that are different than their peers.</li><li>Insights into autistic masking.</li><li>Tips for better supporting autistic females.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>How to reach Dr. Ingrid Boveda at The Hive Psychological Services: <a href="drboveda@proton.com" target="_blank">drboveda@protonmail.com</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 13 May 2022 11:00:29 GMT</pubDate><itunes:duration>00:42:07</itunes:duration><link>https://jasondebbie.alitu.com/episode/e1acce86-fa44-42ca-9a11-295a6e675c47</link><enclosure url="https://feeds.alitu.com/34965940/e1acce86-fa44-42ca-9a11-295a6e675c47.mp3?t=1738879406000" length="40444032" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e1acce86-fa44-42ca-9a11-295a6e675c47.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">e8aadd65-829d-4186-8e38-b204f22c2c45</guid><itunes:title><![CDATA[Making Support Decisions with Debbie]]></itunes:title><title><![CDATA[Making Support Decisions with Debbie]]></title><description><![CDATA[<p>When you have a neurodivergent child, teen, or young adult, it can be challenging to figure out what supports and accommodations are helpful or needed.</p><p>Whether you are completely new to this with a fresh neurodivergent diagnosis or you’ve been at this a while, I have some perspectives to offer you on this episode to help you approach these decisions with more confidence.</p><p>Because I know it can be overwhelming to either know where to start or what to do when you and they are struggling.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to determine if there’s too much or too little support.</li><li>An important question to ask yourself when you are researching or weighing what to do.</li><li>When you may want to reconsider whether something is helpful.</li><li>Why you should give yourself the gift of a decision.</li><li>What to consider when you weigh the pros and cons of any decision.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sun, 08 May 2022 00:50:01 GMT</pubDate><itunes:duration>00:22:39</itunes:duration><link>https://jasondebbie.alitu.com/episode/e8aadd65-829d-4186-8e38-b204f22c2c45</link><enclosure url="https://feeds.alitu.com/34965940/e8aadd65-829d-4186-8e38-b204f22c2c45.mp3?t=1738878845000" length="21751936" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e8aadd65-829d-4186-8e38-b204f22c2c45.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">8c17830f-e75c-4e65-a0fa-18d74e8ae250</guid><itunes:title><![CDATA[Avoiding Burnout with Jason]]></itunes:title><title><![CDATA[Avoiding Burnout with Jason]]></title><description><![CDATA[<p>Autistic and neurodivergent children, teens, and young adults need us for the long-haul.</p><p>When you’re a parent, caregiver, or mentor in some capacity it can be easy to get burned out.</p><p>In this episode, Jason dives in to one of the biggest contributors to burning out for him and offers some tips for combating it.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>One of the big causes of burnout for parents, caregivers, and mentors of autistic and neurodivergent children, teens, and young adults and why it leads to burnout.</li><li>One of the big fallacies with neurodivergent development.</li><li>What inappropriate expectations create.</li><li>What our job as mentors is and isn’t.</li><li>Tips for preventing burnout so you can be there for the long haul.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Apr 2022 11:00:50 GMT</pubDate><itunes:duration>00:35:11</itunes:duration><link>https://jasondebbie.alitu.com/episode/8c17830f-e75c-4e65-a0fa-18d74e8ae250</link><enclosure url="https://feeds.alitu.com/34965940/8c17830f-e75c-4e65-a0fa-18d74e8ae250.mp3?t=1738879498000" length="33785984" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8c17830f-e75c-4e65-a0fa-18d74e8ae250.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">2a005733-5f6b-4d77-b53b-323c0155e101</guid><itunes:title><![CDATA[Your Job is to Meet Your Child with Karen Mabie]]></itunes:title><title><![CDATA[Your Job is to Meet Your Child with Karen Mabie]]></title><description><![CDATA[<p>Parenting a neurodivergent young person into adulthood can be a messy and challenging process.</p><p>We appreciate Karen coming on our show and sharing her perspectives and insights as an educational consultant and mother to an autistic adult daughter.</p><p>She is passionate about helping young people, and her perspectives from her professional and personal experiences can help us better support our neurodivergent young people and avoid some of the common pitfalls.</p><p>Karen is someone who “tells it like it is” and knows what she is talking about. Some great gems of wisdom you won’t want to miss from this episode.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The important gains in understanding and research about trauma in the last 20 years.</li><li>Why your job is to meet your child and what that means.</li><li>What every functioning adult does and what neurodivergents need to learn.</li><li>How to transition from being your kid’s advocate to them being their own advocate as a young adult.</li><li>Why the work we do isn’t about fixing them and what it is about.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>You can find Karen Mabie at:<a href="https://theschoolsolution.com/" target="_blank"> theschoolsolution.com</a></li><li>Karen’s contact info: <a href="kmabie@theschoolsolution.com" target="_blank">kmabie@theschoolsolution.com</a> /847.242.0865</li><li><a href="https://www.iecaonline.com/" target="_blank">Independant Educational Consultant’s Association</a> (IECA)</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 22 Apr 2022 11:00:15 GMT</pubDate><itunes:duration>00:43:23</itunes:duration><link>https://jasondebbie.alitu.com/episode/2a005733-5f6b-4d77-b53b-323c0155e101</link><enclosure url="https://feeds.alitu.com/34965940/2a005733-5f6b-4d77-b53b-323c0155e101.mp3?t=1738879490000" length="41650304" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/2a005733-5f6b-4d77-b53b-323c0155e101.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">a24777e6-d68f-4ae7-85a5-8323d367bddd</guid><itunes:title><![CDATA[Stressed Parenting with Debbie]]></itunes:title><title><![CDATA[Stressed Parenting with Debbie]]></title><description><![CDATA[<p>There are plenty of things to get stressed about when you are parenting a neurodivergent young person.</p><p>The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few.</p><p>When we’re stressed it’s hard to show up as the parent we want to be. I want you to know you don’t have to continue parenting like that. Listen in to learn how to ease your suffering.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why when we’ve been stressed we get stuck continuing to be stressed.</li><li>Why our stress isn’t coming from what we think it is.</li><li>How you can reduce your stress without changing your child or your situation.</li><li>How your life can change when you understand what your brain may be doing.</li><li>How to show up as the parent you want to be.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 15 Apr 2022 11:00:52 GMT</pubDate><itunes:duration>00:18:33</itunes:duration><link>https://jasondebbie.alitu.com/episode/a24777e6-d68f-4ae7-85a5-8323d367bddd</link><enclosure url="https://feeds.alitu.com/34965940/a24777e6-d68f-4ae7-85a5-8323d367bddd.mp3?t=1738879230000" length="17811584" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/a24777e6-d68f-4ae7-85a5-8323d367bddd.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">4ab9f5e3-1c20-4c9a-9341-092a22a2612a</guid><itunes:title><![CDATA[Helping Neurodivergents Develop Their Spark with Jason]]></itunes:title><title><![CDATA[Helping Neurodivergents Develop Their Spark with Jason]]></title><description><![CDATA[<p>How do you know you’ve done your job to help your neurodivergent child, teen, or young adult develop?</p><p>We don’t necessarily know what their full capabilities and disabilities will be.</p><p>In this episode, Jason talks about what it can take to help someone with neurodivergent disabilities develop and live their best life.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to know if you’ve done your job.</li><li>How to help them self-spark.</li><li>The Autism Triad and its implications.</li><li>What age neurodivergents often hit their stride.</li><li>What to assess.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 08 Apr 2022 11:00:21 GMT</pubDate><itunes:duration>00:15:32</itunes:duration><link>https://jasondebbie.alitu.com/episode/4ab9f5e3-1c20-4c9a-9341-092a22a2612a</link><enclosure url="https://feeds.alitu.com/34965940/4ab9f5e3-1c20-4c9a-9341-092a22a2612a.mp3?t=1738878611000" length="14919808" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/4ab9f5e3-1c20-4c9a-9341-092a22a2612a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">9b49d81d-80b7-4d9b-a50c-4dee0b3e190c</guid><itunes:title><![CDATA[51. Turn Fails into Wins with Debbie]]></itunes:title><title><![CDATA[51. Turn Fails into Wins with Debbie]]></title><description><![CDATA[<p>Do you feel like you struggle and fail a lot as a parent? Or do you watch your neurodivergent child, teen, or young adult suffer through fails over and over again?</p><p>How we respond to these fails can actually support development or hinder it making things so much harder.</p><p>You really can turn fails into amazing wins. Listen in to learn what I mean by this and start experiencing more developmental wins.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What a real failure is.</li><li>Where to find the wins.</li><li>Why your response to a failure is so much more important than the fail itself.</li><li>How to know if you are supporting development or hindering it.</li><li>Why everything changes when you view failures through a developmental lens.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul>]]></description><pubDate>Fri, 01 Apr 2022 11:00:18 GMT</pubDate><itunes:duration>00:18:51</itunes:duration><link>https://jasondebbie.alitu.com/episode/9b49d81d-80b7-4d9b-a50c-4dee0b3e190c</link><enclosure url="https://feeds.alitu.com/34965940/9b49d81d-80b7-4d9b-a50c-4dee0b3e190c.mp3?t=1703031965000" length="18096256" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9b49d81d-80b7-4d9b-a50c-4dee0b3e190c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">809f631c-8523-419c-a3f9-93765d422e5b</guid><itunes:title><![CDATA[When to Remove Yourself from The Equation with Jason]]></itunes:title><title><![CDATA[When to Remove Yourself from The Equation with Jason]]></title><description><![CDATA[<p>Are you making things worse by trying to be an involved parent of your neurodivergent teen or young adult?</p><p>It can be tricky when they are neurodivergent and still need supports but also want to be more independent.</p><p>If you stay in the parent roll and try to keep them in a child roll you may ultimately be doing more harm than good.</p><p>It may be time to remove yourself from the parent/child equation.</p><p>In this episode, Jason explains unhelpful parent/child dynamics that can do damage to your relationship and hinder your ability to influence your teen or young adult.</p><p>Learn when it’s time to back off and signs that it’s safe to go back in.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What happens when we parent with imperatives.</li><li>How to know when you’re making things worse.</li><li>How to gage when it’s helpful to step in or better to stay back.</li><li>What happens when you reinforce the child roll for your teen or young adult.</li><li>What to be careful of so you can step back in effectively when it’s safe to.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 18 Mar 2022 11:00:02 GMT</pubDate><itunes:duration>00:28:43</itunes:duration><link>https://jasondebbie.alitu.com/episode/809f631c-8523-419c-a3f9-93765d422e5b</link><enclosure url="https://feeds.alitu.com/34965940/809f631c-8523-419c-a3f9-93765d422e5b.mp3?t=1738792025000" length="27570304" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/809f631c-8523-419c-a3f9-93765d422e5b.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">16468455-a45d-4c05-aaa3-59e7eb57c638</guid><itunes:title><![CDATA[Building Connection with Debbie]]></itunes:title><title><![CDATA[Building Connection with Debbie]]></title><description><![CDATA[<p>Do you sometimes have a hard time connecting with your neurodivergent child, teen, or young adult? Whether you’re neurotypical or neurodivergent yourself, there are many things that might be getting in the way of connection -positive connection that is foundational to effective parenting and mentoring.</p><p>Listen in as I discuss one of the biggest things that gets in the way of connecting and some simple things you can do to open up your connection despite all the challenges.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The foundation to effective parenting and mentoring.</li><li>Why it can be so challenging to connect with a neurodivergent child, teen, or young adult.</li><li>What positive connection looks like.</li><li>What often blocks us from connecting.</li><li>What you can do to better connect even with all the extra challenges.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 11 Mar 2022 12:00:28 GMT</pubDate><itunes:duration>00:21:21</itunes:duration><link>https://jasondebbie.alitu.com/episode/16468455-a45d-4c05-aaa3-59e7eb57c638</link><enclosure url="https://feeds.alitu.com/34965940/16468455-a45d-4c05-aaa3-59e7eb57c638.mp3?t=1738791771000" length="20500608" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/16468455-a45d-4c05-aaa3-59e7eb57c638.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">5afb90d3-1dd5-4739-b37b-06e0e1fb11a7</guid><itunes:title><![CDATA[College Readiness with Eric Endlich Ph.D.]]></itunes:title><title><![CDATA[College Readiness with Eric Endlich Ph.D.]]></title><description><![CDATA[<p>College readiness is not the same thing as college capable. There is an important difference between these, and there are specific skills necessary to be college ready. When you look at preparing your neurodivergent teen for college and independence you’ll want to make sure you are focusing on these, too.</p><p>Listen in on our discussion with Eric (who is autistic himself) as we talk about what parents can focus on to prepare their neurodivergent teens for making the transition to college or independence. It’s an exciting time for a young person and college offers many benefits to a neurodivergent student if they get the support needed to be successful making the transition..</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why it’s good to nurture &amp; support your neurodivergent child or teen’s special interests and passions.</li><li>The important difference between college capable and being college ready.</li><li>When to step in and when to step back.</li><li>The benefits of a gap year.</li><li>What approach to take when it comes to accessing support at college.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Visit Eric’s website:<a href="https://www.topcollegeconsultants.com/" target="_blank"> topcollegeconsultants.com</a></li><li>Eric’s book he co-authored: Older Autistic Adults In Their Own Words: The Lost Generation</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at<a href="https://ndm.circle.so/c/welcome/" target="_blank"> NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 04 Mar 2022 12:00:39 GMT</pubDate><itunes:duration>00:43:25</itunes:duration><link>https://jasondebbie.alitu.com/episode/5afb90d3-1dd5-4739-b37b-06e0e1fb11a7</link><enclosure url="https://feeds.alitu.com/34965940/5afb90d3-1dd5-4739-b37b-06e0e1fb11a7.mp3?t=1738792117000" length="41683072" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/5afb90d3-1dd5-4739-b37b-06e0e1fb11a7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">8acadd2a-2eea-43dc-8df1-9d5bb3c43177</guid><itunes:title><![CDATA[Parental Anxiety with Debbie]]></itunes:title><title><![CDATA[Parental Anxiety with Debbie]]></title><description><![CDATA[<p>Are you a worrier? Anxious? Do you worry about your autistic or neurodivergent child, teen, or young adult? Worrying is exhausting! It feels terrible! If you’re ready to get off the worry bus and experience more well-being in your life, and parent with confidence, give this episode a listen.</p><p>Debbie explains why worry is not helping you support your child’s development, and may be adding stress to the challenges they already have. There are reasons why we worry and some basic things we can do to shift out of worry and mode.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why our brains offer up so much worry.</li><li>Why it feels so important to worry and what it’s actually doing.</li><li>How it impacts children, teens, and young adults.</li><li>How worry blocks us from our parental intuition and wisdom.</li><li>Tips to practice so you can redirect your brain.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li><a href="https://www.amazon.com/Gift-Fear-Survival-Signals-Violence/dp/B00ERK0HES/ref=sr_1_2?crid=25HZX78YERQMK&amp;keywords=the+gift+of+fear&amp;qid=1645678550&amp;sprefix=the+gift+of+fear%2Caps%2C119&amp;sr=8-2" target="_blank">The Gift of Fear by Gavin De Becker</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 25 Feb 2022 12:00:00 GMT</pubDate><itunes:duration>00:20:10</itunes:duration><link>https://jasondebbie.alitu.com/episode/8acadd2a-2eea-43dc-8df1-9d5bb3c43177</link><enclosure url="https://feeds.alitu.com/34965940/8acadd2a-2eea-43dc-8df1-9d5bb3c43177.mp3?t=1738791566000" length="19366016" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8acadd2a-2eea-43dc-8df1-9d5bb3c43177.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">9f510701-8c2f-4668-bcd3-b78c0c6521f7</guid><itunes:title><![CDATA[New Diagnosis- Now What? with Jason]]></itunes:title><title><![CDATA[New Diagnosis- Now What? with Jason]]></title><description><![CDATA[<p>Receiving a neurodivergent diagnosis can be confusing.</p><p>Especially when you get it later in your life as a teen or adult.​</p><p>You may not know how you feel about it or what it means.</p><p>In this episode, Jason has some perspectives to share with you to help you going forward.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What a diagnosis means and what it doesn’t mean.</li><li>Why having a neurodivergent brain can cause you disability in a society designed for neurotypicals.</li><li>How to go about getting the support you need.</li><li>How to make sure you get your needs met.</li><li>Jason’s advice for moving forward now that you have a diagnosis.</li><li>Featured on the Show:</li><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 18 Feb 2022 12:00:47 GMT</pubDate><itunes:duration>00:31:16</itunes:duration><link>https://jasondebbie.alitu.com/episode/9f510701-8c2f-4668-bcd3-b78c0c6521f7</link><enclosure url="https://feeds.alitu.com/34965940/9f510701-8c2f-4668-bcd3-b78c0c6521f7.mp3?t=1739997440000" length="30027904" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9f510701-8c2f-4668-bcd3-b78c0c6521f7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">94a928a2-30c2-4786-b42f-538ced01d4e0</guid><itunes:title><![CDATA[Getting a Diagnosis with Jason]]></itunes:title><title><![CDATA[Getting a Diagnosis with Jason]]></title><description><![CDATA[<p>Do you have hesitations around getting your child, teen, or young adult evaluated or diagnosed?</p><p>Are you worried it will put them in a box? Or they will use it as a crutch? Are you against the idea of your child, tee, or young adult being labeled?</p><p>In this episode, Jason addresses some of the common concerns and explains why the pros far outweigh any perceived cons.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Reasons to consider getting diagnosed or not.</li><li>Why the pros of getting assessed far outweigh any cons.</li><li>Does getting a diagnosis limit your child, teen, or young adult?</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 28 Jan 2022 12:04:20 GMT</pubDate><itunes:duration>00:27:07</itunes:duration><link>https://jasondebbie.alitu.com/episode/94a928a2-30c2-4786-b42f-538ced01d4e0</link><enclosure url="https://feeds.alitu.com/34965940/94a928a2-30c2-4786-b42f-538ced01d4e0.mp3?t=1738791147000" length="26044544" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/94a928a2-30c2-4786-b42f-538ced01d4e0.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">d40a04d5-07e9-4f0c-9acc-fc0aa2d07f03</guid><itunes:title><![CDATA[Problem Perspectives with Debbie]]></itunes:title><title><![CDATA[Problem Perspectives with Debbie]]></title><description><![CDATA[<p>Life is full of problems and parenting a neurodivergent child, teen, or young adult offers some unique ones.</p><p>In this episode, I share a different way to look at problems that helps you tap into your best problem solving mode.</p><p>I also explain why the way you view negative behaviors may be adding to your struggles instead of alleviating them.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>A more helpful way to view problems.</li><li>Why it’s important to understand how problems are communicated.</li><li>Why negative behaviors are not THE problem and what they really are.</li><li>Why children, teens, and young adults often are acting out.</li><li>How to be the kind of parent that you kiddo wants to come to instead of avoid.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodiverse young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 21 Jan 2022 23:51:02 GMT</pubDate><itunes:duration>00:18:45</itunes:duration><link>https://jasondebbie.alitu.com/episode/d40a04d5-07e9-4f0c-9acc-fc0aa2d07f03</link><enclosure url="https://feeds.alitu.com/34965940/d40a04d5-07e9-4f0c-9acc-fc0aa2d07f03.mp3?t=1740029066000" length="18006144" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d40a04d5-07e9-4f0c-9acc-fc0aa2d07f03.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">c46f2f22-200a-4b00-b239-59caa8f29f10</guid><itunes:title><![CDATA[43. Examining Boundaries and Priorities with Jason]]></itunes:title><title><![CDATA[43. Examining Boundaries and Priorities with Jason]]></title><description><![CDATA[If you're not good at having boundaries or clear on your priorities, you may be heading for burnout, which doesn't serve you or allow you to continue to be there for those that you love and care about. <p>To effectively and sustainably parent or work with neurodivergent children, teens or young adults, it's valuable to examine what your priorities are and how to protect your emotional resources.</p> <p>In this episode, Jason offers some perspectives and tips that have helped him and others he works with to manage their emotional expenditures and time so you can avoid burning out.</p> <p>Get full show notes here: <a href="https://JasonDebbie.com/43" target="_blank" rel="noopener">https://JasonDebbie.com/43</a></p>]]></description><pubDate>Fri, 14 Jan 2022 17:23:49 GMT</pubDate><itunes:duration>00:28:27</itunes:duration><link>https://jasondebbie.alitu.com/episode/c46f2f22-200a-4b00-b239-59caa8f29f10</link><enclosure url="https://feeds.alitu.com/34965940/c46f2f22-200a-4b00-b239-59caa8f29f10.mp3?t=1703031976000" length="27312256" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/c46f2f22-200a-4b00-b239-59caa8f29f10.jpg"></itunes:image><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">ade1a11c-49d8-48ad-8f66-f6d987dd0b8a</guid><itunes:title><![CDATA[The Gifts of Different Brains with Debbie]]></itunes:title><title><![CDATA[The Gifts of Different Brains with Debbie]]></title><description><![CDATA[<p>With a neurodivergent brains, there are inherent weaknesses and different timelines for development than typical brains.</p><p>Neurodivergent young people struggle with some things that typical brained peers don’t struggle with or have figured out much earlier in their development.</p><p>There are also gifts that come from having a neurodivergent brain or raising a neurodivergent child, teen, or young adult. Putting more focus on these gifts helps us see the struggles in a new light.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why strengths and weaknesses are often different sides of the same coin.</li><li>Some of the unique strengths of neurodivergent brains.</li><li>Why we often lose sight of neurodivergent gifts.</li><li>What often happens when certain areas of our brains are more developed.</li><li>What you can do if you focus on your strengths and gifts.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit<a href="https://neurodevmentoring.com/" target="_blank"> NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 24 Dec 2021 20:31:09 GMT</pubDate><itunes:duration>00:11:27</itunes:duration><link>https://jasondebbie.alitu.com/episode/ade1a11c-49d8-48ad-8f66-f6d987dd0b8a</link><enclosure url="https://feeds.alitu.com/34965940/ade1a11c-49d8-48ad-8f66-f6d987dd0b8a.mp3?t=1738790264000" length="11006080" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/ade1a11c-49d8-48ad-8f66-f6d987dd0b8a.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">bc7e2fed-ec45-4e1f-ab3c-4ab478948a19</guid><itunes:title><![CDATA[Finding Joy with Jason]]></itunes:title><title><![CDATA[Finding Joy with Jason]]></title><description><![CDATA[<p>How can you find more joy? In this episode, Jason takes a deep dive into the difference between joy and happiness, and how it plays into our relationships with ourselves and others.</p><p>For neurodivergent children, teens, and adults who sometimes struggle with relationships and connecting, Jason offers some helpful perspectives to find more joy in your relationships with yourself and others.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The difference between joy and happiness.</li><li>The law of decreasing returns.</li><li>How to not just be a “human doing.”</li><li>How to better connect in our relationships.</li><li>How to improve your relationship with yourself and others.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit<a href="https://neurodevmentoring.com/" target="_blank"> NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 18 Dec 2021 01:43:18 GMT</pubDate><itunes:duration>00:26:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/bc7e2fed-ec45-4e1f-ab3c-4ab478948a19</link><enclosure url="https://feeds.alitu.com/34965940/bc7e2fed-ec45-4e1f-ab3c-4ab478948a19.mp3?t=1738790217000" length="25440384" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/bc7e2fed-ec45-4e1f-ab3c-4ab478948a19.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">ad8c1ca8-9887-42e4-a214-b74bd134abd2</guid><itunes:title><![CDATA[Navigating Holidays & Big Events with Debbie]]></itunes:title><title><![CDATA[Navigating Holidays & Big Events with Debbie]]></title><description><![CDATA[<p>Holidays and big events should be fun, right? What’s not to love- family, friends, food, festivities, breaks from routines, changing things up, maybe some travel, lots of stimulation, high expectations… Oh wait!</p><p>No wonder some kids, teens, and young adults, especially neurodivergent ones, struggle, get overwhelmed by it all, or even have melt downs. In this episode, I share some perspectives and tips for having a more positive experience. It’s my holiday gift to you.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How you can have a more positive experience with your neurodivergent child, teen, or young adult at big events.</li><li>How to anticipate and address their struggles.</li><li>What to focus on if you want to ease stress.</li><li>Ways to collaborate more successfully.</li><li>Front-loading tips.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit<a href="https://neurodevmentoring.com/" target="_blank"> NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 11 Dec 2021 01:30:47 GMT</pubDate><itunes:duration>00:15:31</itunes:duration><link>https://jasondebbie.alitu.com/episode/ad8c1ca8-9887-42e4-a214-b74bd134abd2</link><enclosure url="https://feeds.alitu.com/34965940/ad8c1ca8-9887-42e4-a214-b74bd134abd2.mp3?t=1738789908000" length="14909568" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/ad8c1ca8-9887-42e4-a214-b74bd134abd2.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">71a5e1d0-000d-45ce-9e3d-4423d9025841</guid><itunes:title><![CDATA[Being Supportive Vs Enabling with Vashti Summervill]]></itunes:title><title><![CDATA[Being Supportive Vs Enabling with Vashti Summervill]]></title><description><![CDATA[<p>Are you being supportive or enabling? It’s sometimes hard as a parent finding a balance between helpful support and enabling where we intervene so much that we hinder our child’s development and growth.</p><p>It gets even more challenging when you’re parenting an autistic or neurodivergent child, teen, or young adult who often needs more support than other typical children or needs that support for a longer time.</p><p>In this episode, you’re going to enjoy listening to our chat with Vashti, parent coach and therapeutic educational consultant, about effective ways to support development.</p><p>You’ll hear how to go beyond ineffective parenting default modes and opt for connections that cultivate resilience and growth.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What’s supportive action and what’s enabling for a neurodivergent child, teen or young adult.</li><li>A significant question to ask when something doesn’t go well for your teen or young adult.</li><li>One of the best ways to teach teens and young adults.</li><li>The benefit of using guiding questions as opposed to lectures.</li><li>Tips for connecting with your child, teen or young adult.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>To find Vashti Summervill: <a href="https://familyhealingpathways.com/" target="_blank">familyhealingpathways.com</a></li><li>Vashti’s podcast: <a href="https://familyhealingpathways.com/podcast" target="_blank">Teen Connectivity Podcast</a></li><li>Dr. Shefali’s book <a href="https://amzn.to/32khu44" target="_blank">The Conscious Parent</a> (paid link)</li><li>Dr. Dan Seigel<a href="https://amzn.to/3CtzCow" target="_blank"> The Whole-Brain Child</a> (paid link)</li><li><a href="https://www.ycei.org/" target="_blank">Yale Center for Emotional Intelligence </a>and <a href="https://moodmeterapp.com/team/" target="_blank">Mood Meter App</a></li><li><a href="https://www.mindfulleader.org/mbsr-training?gclid=CjwKCAiAs92MBhAXEiwAXTi254s0CHIDuyDaoeXZrvb8nZ_-ajduTcZiAdXWDhCJZmsnAtR2BNonvBoCjIkQAvD_BwE" target="_blank">Online 8-Week Certificate course in Mindfulness-Based Stress Reduction</a> mentioned by Vashti.</li><li><a href="https://www.gottman.com/" target="_blank">The Gottman Institute </a>parent resources.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 03 Dec 2021 12:05:20 GMT</pubDate><itunes:duration>00:53:42</itunes:duration><link>https://jasondebbie.alitu.com/episode/71a5e1d0-000d-45ce-9e3d-4423d9025841</link><enclosure url="https://feeds.alitu.com/34965940/71a5e1d0-000d-45ce-9e3d-4423d9025841.mp3?t=1738790755000" length="51556480" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/71a5e1d0-000d-45ce-9e3d-4423d9025841.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">d11d7480-02c6-4f64-a1b7-d635f125ccbe</guid><itunes:title><![CDATA[Parental Boundaries with Debbie]]></itunes:title><title><![CDATA[Parental Boundaries with Debbie]]></title><description><![CDATA[<p>You may have a neurodivergent child, teen, or young adult with a pretty negative attitude. You might be feeling really negative about things yourself. In this episode, I offer perspectives on what may contribute to all the negativity.</p><p>I offer an easy and effective way to counteract it and why you would want to besides just feeling better.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What may contribute to you or your child’s negativity.</li><li>What negativity bias is and why our brains have it.</li><li>Why negativity bias may be accentuated for neurodivergent children, teen, and young adults.</li><li>A simple thing you can practice to counteract it.</li><li>Why it’s worth working to counteract negativity bias.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 26 Nov 2021 12:00:54 GMT</pubDate><itunes:duration>00:25:02</itunes:duration><link>https://jasondebbie.alitu.com/episode/d11d7480-02c6-4f64-a1b7-d635f125ccbe</link><enclosure url="https://feeds.alitu.com/34965940/d11d7480-02c6-4f64-a1b7-d635f125ccbe.mp3?t=1738732439000" length="24037504" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/d11d7480-02c6-4f64-a1b7-d635f125ccbe.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">5718838e-d14e-4bee-bcf1-bef041228bed</guid><itunes:title><![CDATA[Therapy or Development? Doing Better for Neurodivergent Who Struggle with Jason & Debbie]]></itunes:title><title><![CDATA[Therapy or Development? Doing Better for Neurodivergent Who Struggle with Jason & Debbie]]></title><description><![CDATA[<p>Join us as we share the recording of a presentation we gave at the Independent Educational Consultant’s Association (IECA) 2021 Fall Conference.</p><p>It’s time to rethink interventions for those who are Neurodivergent (ND). ND diagnoses are swelling, shifting, and crystalizing.</p><p>The latest research is giving better perspectives on why ND diagnoses are developmental differences and not mental health issues.</p><p>Those who serve this population already know that although anxiety and depression are common, the root cause is not the same as “typicals.”</p><p>Historically, ND individuals have been directed into the treatment world, when different approaches, specifically developmental approaches, are proving to be more effective.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Trends in neurodiversity</li><li>Overview of approaches to neurodiversity</li><li>Factors in neurodevelopment</li><li>Overview of Neurodevelopment Mentoring (NDM)</li><li>Nuances in NDM to shift thinking</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>To learn more about the Independent Educational Consultant’s Association (IECA): <a href="https://www.iecaonline.com/" target="_blank">https://www.iecaonline.com/</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 19 Nov 2021 15:50:19 GMT</pubDate><itunes:duration>00:31:39</itunes:duration><link>https://jasondebbie.alitu.com/episode/5718838e-d14e-4bee-bcf1-bef041228bed</link><enclosure url="https://feeds.alitu.com/34965940/5718838e-d14e-4bee-bcf1-bef041228bed.mp3?t=1738732303000" length="30392448" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/5718838e-d14e-4bee-bcf1-bef041228bed.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">8e8d076a-b996-48e6-859a-9ce151e81350</guid><itunes:title><![CDATA[What Main Goal of Interventions Should Be with Jason]]></itunes:title><title><![CDATA[What Main Goal of Interventions Should Be with Jason]]></title><description><![CDATA[<p>The main goal of common interventions for neurodivergent clients often misses the mark. Counseling, medications, and behavioral interventions can support neurodivergent clients, but they rarely address the primary goal and often do harm when used inappropriately.</p><p>In this episode, Jason shares his perspectives on what the goal should be, some pros and cons of classical interventions, and how to better address the main goal more effectively.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What the main goal of interventions should be for neurodivergent clients.</li><li>When classical interventions can be helpful and harmful.</li><li>The problem with trying to get neurodivergent children, teens, and young adults to do the things they’re “supposed to do.”</li><li>What to consider when looking at developmental timelines.</li><li>What approach with interventions is more effective and sustainable.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 05 Nov 2021 23:24:23 GMT</pubDate><itunes:duration>00:23:46</itunes:duration><link>https://jasondebbie.alitu.com/episode/8e8d076a-b996-48e6-859a-9ce151e81350</link><enclosure url="https://feeds.alitu.com/34965940/8e8d076a-b996-48e6-859a-9ce151e81350.mp3?t=1738732033000" length="22827136" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8e8d076a-b996-48e6-859a-9ce151e81350.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason Grygla</itunes:author></item><item><guid isPermaLink="false">cdbedd98-9861-4063-b154-53105ba7e6f5</guid><itunes:title><![CDATA[Building Resilience with Debbie]]></itunes:title><title><![CDATA[Building Resilience with Debbie]]></title><description><![CDATA[<p>We’re all hearing talk of the importance of developing resilience. Neurodivergent kids, teens, and young adults often lack as much resilience as their neurotypical peers.</p><p>They’re also more prone to feeling stressed than their neurotypical peers when faced with similar events or circumstances. While these sensitivities can be a strength in some situations, it can also lead to overwhelm and shutting down.</p><p>So, what can you do to help your loved one or mentee build resilience? Listen in as I share some key things to help them turn those moments of stress into growth opportunities.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What resilience is, and what are the signs of poor resilience.</li><li>What has to happen for development to occur.</li><li>What we have to tolerate if we want to support the building of resilience.</li><li>What gets in the way of building resilience.</li><li>How you can better support resilience and growth during times of stress.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Oct 2021 23:08:59 GMT</pubDate><itunes:duration>00:20:09</itunes:duration><link>https://jasondebbie.alitu.com/episode/cdbedd98-9861-4063-b154-53105ba7e6f5</link><enclosure url="https://feeds.alitu.com/34965940/cdbedd98-9861-4063-b154-53105ba7e6f5.mp3?t=1738730874000" length="19345536" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/cdbedd98-9861-4063-b154-53105ba7e6f5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">25df4cb3-1734-4328-885f-3a8d7b75e3aa</guid><itunes:title><![CDATA[Supporting Forward Momentum with Debbie]]></itunes:title><title><![CDATA[Supporting Forward Momentum with Debbie]]></title><description><![CDATA[<p>Past problems and old resentments can block our ability to support forward momentum for our autistic and neurodivergent children, teens, and young adults.</p><p>In this episode, I encourage you to take a look at the stories you’re telling.</p><p>Make peace with your past to free up time and energy for what’s in front of you in the present, and break out of old, unhelpful patterns.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Ways you can make peace with the past while still acknowledging the difficulties you’ve gone through.</li><li>What will keep you creating more of the same from your past.</li><li>Some of the sneaky thoughts that get in the way of forward momentum.</li><li>One of Debbie’s favorite beliefs about her kids that supports growth.</li><li>A simple thing you can do to break old patterns that aren’t helpful.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed neurodevelopment mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">Facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 02 Oct 2021 22:10:43 GMT</pubDate><itunes:duration>00:16:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/25df4cb3-1734-4328-885f-3a8d7b75e3aa</link><enclosure url="https://feeds.alitu.com/34965940/25df4cb3-1734-4328-885f-3a8d7b75e3aa.mp3?t=1738730868000" length="15919232" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/25df4cb3-1734-4328-885f-3a8d7b75e3aa.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">2b62fc7c-9bfc-4acd-a638-40ac63dd4ad1</guid><itunes:title><![CDATA[Parent or Partner?  How Are We in the Relationship Equation? with Jason]]></itunes:title><title><![CDATA[Parent or Partner?  How Are We in the Relationship Equation? with Jason]]></title><description><![CDATA[<p>If you never intentionally make the shift from the parent role to the partner role, it is highly likely the neurodivergent young adult you’re trying to help and support will struggle to shift out of the child role.</p><p>In this episode, Jason explains what transactional analysis is and makes recommendations for how to better support their transition into adulthood.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why the parent/child relationship needs to shift if you want to better support your neurodivergent (ND) young adult in their adulting process.</li><li>How you can apply the concept of transactional analysis to intentionally parent your ND teen/young adult.</li><li>Who has to take the first step and why.</li><li>What can happen if you stay a parental “part of the equation” for your ND young adult.</li><li>Recommendations for supporting your ND young adult’s healthy autonomy.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 17 Sep 2021 13:45:53 GMT</pubDate><itunes:duration>00:34:47</itunes:duration><link>https://jasondebbie.alitu.com/episode/2b62fc7c-9bfc-4acd-a638-40ac63dd4ad1</link><enclosure url="https://feeds.alitu.com/34965940/2b62fc7c-9bfc-4acd-a638-40ac63dd4ad1.mp3?t=1738731052000" length="33390720" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/2b62fc7c-9bfc-4acd-a638-40ac63dd4ad1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">b832604c-299b-4c51-9aa8-2e32ecf6c421</guid><itunes:title><![CDATA[Break Out of the Micromanaging Parent Role with Debbie]]></itunes:title><title><![CDATA[Break Out of the Micromanaging Parent Role with Debbie]]></title><description><![CDATA[<p>If you find yourself doing a lot of exhausting micromanaging of your neurodivergent child, teen or young adult this episode is for you.</p><p>There may be many reasons you fall into that parenting style and I offer some insights and tips to help you break out the micromanaging trap that isn’t serving you or your child’s development well.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why you may want to move out of the micromanaging parent role.</li><li>What may be keeping you stuck in it when you want to stop.</li><li>What you want to avoid when you do work on your parenting style.</li><li>How to drop perfectionism and what to focus on that more perfectly supports your child.</li><li>What you can do to nurture appreciation and connection instead of dependence, entitlement, and resentment.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 10 Sep 2021 21:58:20 GMT</pubDate><itunes:duration>00:28:56</itunes:duration><link>https://jasondebbie.alitu.com/episode/b832604c-299b-4c51-9aa8-2e32ecf6c421</link><enclosure url="https://feeds.alitu.com/34965940/b832604c-299b-4c51-9aa8-2e32ecf6c421.mp3?t=1738730948000" length="27777152" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/b832604c-299b-4c51-9aa8-2e32ecf6c421.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">dbf35d5c-9850-4b0e-a1ba-9a32b95c8ffa</guid><itunes:title><![CDATA[Rigid Thinking with Debbie]]></itunes:title><title><![CDATA[Rigid Thinking with Debbie]]></title><description><![CDATA[<p>So many of our neurodivergent kids, teens, and young adults are rigid thinkers or have areas they get stuck and inflexible around. It’s often frustrating as a parent or mentor to bump up against that rigidity and not be able to influence or get through to our kids especially when they’re really struggling.</p><p>In this episode, I offer some insights to help you navigate rigidity and more effectively support growth and development.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What mental rigidity is, and what it looks like in our neurodivergent young people.</li><li>Why the brain likes black and white all or nothing thinking.</li><li>What to consider when you bump up against rigidity in your children or those you mentor.</li><li>A simple tool you can use before you address issues so you can more effectively support connection and development.</li><li>How to avoid the trap most parents fall into when their child is rigid.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit<a href="https://neurodevmentoring.com/" target="_blank"> NeuroDevMentoring.com </a>to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 27 Aug 2021 16:37:12 GMT</pubDate><itunes:duration>00:17:42</itunes:duration><link>https://jasondebbie.alitu.com/episode/dbf35d5c-9850-4b0e-a1ba-9a32b95c8ffa</link><enclosure url="https://feeds.alitu.com/34965940/dbf35d5c-9850-4b0e-a1ba-9a32b95c8ffa.mp3?t=1738730394000" length="16992384" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/dbf35d5c-9850-4b0e-a1ba-9a32b95c8ffa.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">67173082-f81c-4267-ae17-0d2c45e8feba</guid><itunes:title><![CDATA[The Power of Frontloading with Jason & Debbie]]></itunes:title><title><![CDATA[The Power of Frontloading with Jason & Debbie]]></title><description><![CDATA[<p>Front-loading is an effective tool for supporting development and growth in our neurodivergent children, teens and young adults.</p><p>We took our neurodivergent NeuroDev students on our annual river rafting trip near Moab, Utah this week. It went smoothly and was a great success. No drama! We can’t say that about previous years.</p><p>One reason this trip was so successful this year was due to all the front-loading we did in preparation.</p><p>In this episode, we explain what front-loading is, why it’s so helpful, and how to do it effectively.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What front-loading is and how we use it.</li><li>Why it’s such a powerful tool.</li><li>Why it’s especially useful for our neurodivergent children, teens and young adults.</li><li>How to front-load effectively.</li><li>How to turn every experience into opportunities for growth and development.</li><li>Ways you can have more enjoyable experiences with your neurodivergent loved one.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at<a href="https://ndm.circle.so/c/welcome/" target="_blank"> NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 13 Aug 2021 13:14:01 GMT</pubDate><itunes:duration>00:31:17</itunes:duration><link>https://jasondebbie.alitu.com/episode/67173082-f81c-4267-ae17-0d2c45e8feba</link><enclosure url="https://feeds.alitu.com/34965940/67173082-f81c-4267-ae17-0d2c45e8feba.mp3?t=1738730359000" length="30040192" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/67173082-f81c-4267-ae17-0d2c45e8feba.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">55dd0db3-6ee1-44f5-bb43-4b5a1e94ceae</guid><itunes:title><![CDATA[Understanding Anger with Jason]]></itunes:title><title><![CDATA[Understanding Anger with Jason]]></title><description><![CDATA[<p>Anger can be destructive and hurt relationships. In this episode, Jason explains how anger is a secondary emotion and what emotion is underneath it.</p><p>He gives tips on how to manage our own anger and how you can mentor neurodivergent young people when they’re angry using a relationship building versus behavioral approach.</p><p>Connecting and meeting needs is so much more important than trying to control behaviors.</p><p>Learning to manage our own anger and mentoring others on how to manage theirs is a valuable skill to develop and well worth the effort.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why anger is so destructive.</li><li>What anger comes from.</li><li>How relationships benefit from working through conflicts.</li><li>What makes conflicts turn contentious.</li><li>What you want to focus on when someone is angry.</li><li>Why connecting and meeting needs is so much more important than controlling behaviors.</li></ul><p></p><p>Featured on the Show:</p><ul><li>Join our email list so you can get our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li></li></ul><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 06 Aug 2021 20:55:26 GMT</pubDate><itunes:duration>00:34:22</itunes:duration><link>https://jasondebbie.alitu.com/episode/55dd0db3-6ee1-44f5-bb43-4b5a1e94ceae</link><enclosure url="https://feeds.alitu.com/34965940/55dd0db3-6ee1-44f5-bb43-4b5a1e94ceae.mp3?t=1738729856000" length="32997504" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/55dd0db3-6ee1-44f5-bb43-4b5a1e94ceae.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">1fac735f-c4f3-4335-a263-a3a70ba1203c</guid><itunes:title><![CDATA[When They're Not Motivated with Debbie]]></itunes:title><title><![CDATA[When They're Not Motivated with Debbie]]></title><description><![CDATA[<p>What do you do when your child, teen, or young adult has no motivation to do their homework, help out around the house, have good hygiene, eat healthy, or any of the other less fun but necessary parts of life?</p><p>Listen in as Debbie explains why the typical approaches don’t work in the long-term and what actually does. Debbie also offers four strategies to tap in to your child’s intrinsic motivation for long-term growth and success.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why it’s important to question whether it’s a motivation issue or something else.</li><li>How extrinsic motivators affect intrinsic motivation.</li><li>The common thing many parents do that can kill intrinsic motivation.</li><li>What messages we’re inadvertently sending when we engage in “if-then” rewards or punishments.</li><li>What our brains are motivated by.</li><li>Four strategies that will help you tap into your child, teen, or young adults self-</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sun, 18 Jul 2021 05:17:07 GMT</pubDate><itunes:duration>00:43:00</itunes:duration><link>https://jasondebbie.alitu.com/episode/1fac735f-c4f3-4335-a263-a3a70ba1203c</link><enclosure url="https://feeds.alitu.com/34965940/1fac735f-c4f3-4335-a263-a3a70ba1203c.mp3?t=1738730025000" length="41283712" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/1fac735f-c4f3-4335-a263-a3a70ba1203c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">352d755c-ca58-4bd6-979d-e52671fab85c</guid><itunes:title><![CDATA[Tutoring to Turn Learning Challenges into Achievements with Laura Reber]]></itunes:title><title><![CDATA[Tutoring to Turn Learning Challenges into Achievements with Laura Reber]]></title><description><![CDATA[<p>In this episode, we talk with Laura, the creator of ProgressParade.com, a website that matches neurodivergent students with expert learning specialists for online special education tutoring so learning challenges can turn into life-changing achievements.</p><p>Jason and I talk a lot about the benefits of focusing on the other areas of development, not just academics, but we brought Laura on because finding good support for areas of academic weakness and figuring that piece out helps free kids up to get their social and emotional needs met.</p><p>Laura explains the problems that come up with a “wait and see” approach and why you want to start interventions earlier.</p><p>We talk about the important skills a good tutor helps students gain that go beyond learning specific academic content.</p><p>Laura also offers some helpful tips for practicing executive functioning skills during the summer and preparing kids for the big back-to-school transition.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why the common advice to “wait and see” while well intentioned can be so harmful.</li><li>How learning challenges can turn into life-changing achievements.</li><li>What executive functioning involves.</li><li>Tips for practicing executive functioning skills at home.</li><li>What “social stories” are and how to use them to help with transitions.</li><li>How a good tutor can help your child learn so much more than just academic content.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Visit Laura’s website to book a consultation with Laura and get matched with a specialized tutor: <a href="http://progressparade.com/" target="_blank">progressparade.com</a> or email <a href="hello@progressparade.com" target="_blank">hello@progressparade.com</a></li><li>Join our email list so you can get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about our specialized co-ed mentoring program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 02 Jul 2021 17:50:53 GMT</pubDate><itunes:duration>00:40:33</itunes:duration><link>https://jasondebbie.alitu.com/episode/352d755c-ca58-4bd6-979d-e52671fab85c</link><enclosure url="https://feeds.alitu.com/34965940/352d755c-ca58-4bd6-979d-e52671fab85c.mp3?t=1738729461000" length="38928512" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/352d755c-ca58-4bd6-979d-e52671fab85c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">879f9764-a8d2-4d73-b657-8163006f6967</guid><itunes:title><![CDATA[OCD & Neurodiversity with Jason]]></itunes:title><title><![CDATA[OCD & Neurodiversity with Jason]]></title><description><![CDATA[<p>With the high prevalence of neurodivergent individuals also having Obsessive Compulsive Disorder (OCD), it’s critical to understand what it is, what it isn’t, and how to manage it.</p><p>In this episode, Jason explains OCD, why it’s different from the repetitive Autistic behavior called stemming, and why it’s important to understand the root causes. Jason shares the key to knowing how to manage OCD, helpful tips, and the one thing to never do.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What Obsessive Compulsive Disorder (OCD) is, and it’s prevalence with neurodiversity and Autism.</li><li>Why OCD is often under-diagnosed in autistic people.</li><li>How OCD overlaps and resembles other behaviors like stemming, and why understanding the root cause is so important.</li><li>What the key to knowing how to manage OCD is and helpful tips.</li><li>The worst thing you can do when you’re trying to help, so you can avoid it.</li><li>One benefit to OCD.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit N<a href="https://neurodevmentoring.com/" target="_blank">euroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 25 Jun 2021 15:00:00 GMT</pubDate><itunes:duration>00:42:57</itunes:duration><link>https://jasondebbie.alitu.com/episode/879f9764-a8d2-4d73-b657-8163006f6967</link><enclosure url="https://feeds.alitu.com/34965940/879f9764-a8d2-4d73-b657-8163006f6967.mp3?t=1738621159000" length="41242752" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/879f9764-a8d2-4d73-b657-8163006f6967.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">352921eb-6b52-4314-93e5-881f144e1ff3</guid><itunes:title><![CDATA[How to Know If You're Parenting Too Much or Too Little with Debbie]]></itunes:title><title><![CDATA[How to Know If You're Parenting Too Much or Too Little with Debbie]]></title><description><![CDATA[<p>It can be really challenging to know if we’re parenting too much or too little. Especially when we have a son or daughter, that’s neurodivergent and has some developmental delays or extra challenges. When your child enters the adulting transition, it can get even more complicated.</p><p>How much should we support and how much should we back off? What’s helpful and what’s not. Too little support and management may hinder their progress because they don’t have what they need. Too much support and management can also impede their growth and development.</p><p>In this episode, I offer perspectives to help you stay out of the extremes and look at parenting differently. I also offer you what I have found to be key in experiencing more parenting wins, no matter where your son or daughter is in their development or how much managing they need.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How to avoid the extremes of too little and too much parenting.</li><li>How parents and children experience too much and too little parental management.</li><li>What the right amount of parenting looks like.</li><li>How to stay away from perfectionism in your parenting.</li><li>A helpful way to view parenting.</li><li>Why parenting their behaviors can get you off track and what key thing to focus on instead.thei</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 19 Jun 2021 18:30:00 GMT</pubDate><itunes:duration>00:32:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/352921eb-6b52-4314-93e5-881f144e1ff3</link><enclosure url="https://feeds.alitu.com/34965940/352921eb-6b52-4314-93e5-881f144e1ff3.mp3?t=1738620276000" length="31205504" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/352921eb-6b52-4314-93e5-881f144e1ff3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">26c6ec11-3b57-49c4-b63f-9aa2145dbfba</guid><itunes:title><![CDATA[Parental Healing with Travis Slagle]]></itunes:title><title><![CDATA[Parental Healing with Travis Slagle]]></title><description><![CDATA[<p>We appreciate Travis Slagle, the Clinical Director at Evoke Therapy Intensives, for coming on our show for an in-depth discussion about effective parenting and healing ourselves.</p><p>Parenting is challenging, especially if we haven’t worked through our own issues. Parenting a neurodivergent child often adds additional stressors into the mix, bringing our personal issues into the equation.</p><p>We go into specifics of how that can look and feel in our parenting versus what effective parenting looks like even when we make mistakes, don’t have the answers, or face unsolvable problems.</p><p>We talk with Travis about how to recognize when we’re projecting and externalizing our own stress onto our children and family members and what questions you can ask yourself to create powerful shifts in your thinking so you can show up more as the parent you want to be.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The surprising signal of mental illness and dysfunction in our lives.</li><li>What we may be hiding with outdated parenting techniques.</li><li>The parenting approaches to be aware of that can cause long-term negative consequences for our neurodivergent and autistic children.</li><li>How to avoid causing train wrecks in relationships.</li><li>The first step for parents to have a more attuned and healthy relationship with their neurodivergent children.</li><li>How parenting a neurodivergent child can be an opportunity to learn and discover new insights about ourselves.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li>Learn more about Evoke’s individual, couples and family 2-4 day therapeutic intensives at: <a href="http://evoketherapy.com/" target="_blank">Evoketherapy.com</a> or by emailing <a href="Intensives@evoketherapy.com" target="_blank">Intensives@evoketherapy.com</a>.</li><li>Reach Travis Slagle directly at: <a href="travis@evoketherapy.com" target="_blank">travis@evoketherapy.com</a></li><li>The book Travis mentioned: <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/B08TX585RN/ref=sr_1_1?crid=1TL06HQSJBHO5&amp;dchild=1&amp;keywords=the+body+keeps+the+score&amp;qid=1622788471&amp;sprefix=the+body+keeps%2Caps%2C241&amp;sr=8-1" target="_blank">The Body Keeps the Score: Brain, Mind, Body in the Healing of Trauma</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 04 Jun 2021 11:00:00 GMT</pubDate><itunes:duration>00:45:17</itunes:duration><link>https://jasondebbie.alitu.com/episode/26c6ec11-3b57-49c4-b63f-9aa2145dbfba</link><enclosure url="https://feeds.alitu.com/34965940/26c6ec11-3b57-49c4-b63f-9aa2145dbfba.mp3?t=1738619337000" length="43477120" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/26c6ec11-3b57-49c4-b63f-9aa2145dbfba.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">f406d8ed-9d54-4f78-8287-3ca85e3d3693</guid><itunes:title><![CDATA[Physical Health & Hygiene Challenges with Jason]]></itunes:title><title><![CDATA[Physical Health & Hygiene Challenges with Jason]]></title><description><![CDATA[<p>Why is maintaining good physical health and hygiene such an issue for some autistic and neurodivergent young people? In this episode, Jason gets real about the challenges and negative outcomes some of them experience.</p><p>This is not an easy or fun topic to discuss but it’s a relevant one and the struggle is real!</p><p>Jason offers insights into understanding what may be behind hygiene resistance and poor health choices. He also shares his experience and perspectives on how to support good health and hygiene and especially what not to do.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What the average lifespan is for Autists.</li><li>What factors correlate with the early mortality rate.</li><li>What’s often behind poor physical health and hygiene issues.</li><li>What you can do to support good physical health and hygiene.</li><li>Why over supporting can make things worse.</li><li>The one thing you don’t want to do in the health and hygiene fight.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list so you don’t miss out on more inspiration and insights and we’ll also send you our free 3-part video course:<a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank"> Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode or topics you’d like us to discuss.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 28 May 2021 21:30:00 GMT</pubDate><itunes:duration>00:31:36</itunes:duration><link>https://jasondebbie.alitu.com/episode/f406d8ed-9d54-4f78-8287-3ca85e3d3693</link><enclosure url="https://feeds.alitu.com/34965940/f406d8ed-9d54-4f78-8287-3ca85e3d3693.mp3?t=1738617489000" length="30343296" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/f406d8ed-9d54-4f78-8287-3ca85e3d3693.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">410bede6-7f1d-4cb8-bdbc-d860db4bc5a7</guid><itunes:title><![CDATA[Nurturing Neurodivergent Tech Talent with Eric Pedersen]]></itunes:title><title><![CDATA[Nurturing Neurodivergent Tech Talent with Eric Pedersen]]></title><description><![CDATA[<p>This week, we sat down with our friend Eric to discuss ways to nurture tech talent among our neurodivergent young people. Eric Pedersen, is the Dean of Science, Engineering, and Technology at Dixie State University in Southern Utah. He sits on the board of several technology companies, and is a founding partner at our program for neurodivergent young adults, NeuroDev.</p><p>Eric gets candid about the patterns he sees among neurodivergent students and what supports they need to help them be successful not only at college but also in the workforce. We discuss how to improve chances of getting into tech jobs, the tech talent shortage and the attractive strengths neurodivergent students bring to the table.</p><p>You will enjoy the perspectives Eric brings from his 30-plus years of experience as an educator, an entrepreneur, and his mentoring heart.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What problem Eric has noticed the most among neurodivergent students.</li><li>What neurodivergent students need in the university setting to be successful.</li><li>The compounding challenges in the university setting that students face when they haven’t developed social and emotional skills.</li><li>Why there is a tech talent shortage and how neurodivergent students can be attractive job candidates.</li><li>How neurodivergent students can improve their chances of getting tech jobs.</li><li>The huge strengths neurodivergent young people bring that are needed to help solve problems.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li><a href="https://online.utahtech.edu/programs/?/?utm_campaign=ut_tech_online&amp;utm_medium=paidsearch&amp;utm_source=adwords&amp;utm_content=nonbranded&amp;gad_source=1&amp;gclid=Cj0KCQjwpP63BhDYARIsAOQkATYTP_WR296iuMlkynJoeS27GqEEH6zcRITv4PVCG__eWPQgddMGlxgaAtqAEALw_wcB" target="_blank">Utah Tech University</a> - comprehensive polytechnic education.</li><li><a href="https://colleges.dixie.edu/science/" target="_blank">Eric Pedersen</a> - Dean of Science, Engineering, and Technology.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list </a>for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 21 May 2021 11:00:00 GMT</pubDate><itunes:duration>00:30:07</itunes:duration><link>https://jasondebbie.alitu.com/episode/410bede6-7f1d-4cb8-bdbc-d860db4bc5a7</link><enclosure url="https://feeds.alitu.com/34965940/410bede6-7f1d-4cb8-bdbc-d860db4bc5a7.mp3?t=1738616821000" length="28919936" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/410bede6-7f1d-4cb8-bdbc-d860db4bc5a7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">8bda4c80-70a4-4227-a678-1540ec770412</guid><itunes:title><![CDATA[3 Ways to Parent with Confidence Part 3 with Debbie]]></itunes:title><title><![CDATA[3 Ways to Parent with Confidence Part 3 with Debbie]]></title><description><![CDATA[<p>Parenting and especially parenting neurodivergent kids, teens, and young adults can get really challenging. For Part 3 of Parenting with Confidence, I share a simple yet effective tool and process to help you have the confidence to weather the inevitable bumps and challenges that come with parenting.</p><p>Join me as I encourage you to examine where you focus your time and energy and consider if it’s actually in areas you have control over or not.</p><p>I explain what area of parenting is always my top priority over everything else and how you can use the tool I share to support you in this area.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>A way to help you stay focused on what you really want as a parent.</li><li>How to keep your focus on what you actually have control over.</li><li>What area of parenting is the foundation of everything else.</li><li>What you need to get back on track when you veer off from your parenting goals.</li><li>An easy way to help your son or daughter build more autonomy.</li><li>Why it’s hard to make changes and what you need to have more success.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li><li></li></ul><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome/" target="_blank"> join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Sat, 15 May 2021 16:40:00 GMT</pubDate><itunes:duration>00:20:08</itunes:duration><link>https://jasondebbie.alitu.com/episode/8bda4c80-70a4-4227-a678-1540ec770412</link><enclosure url="https://feeds.alitu.com/34965940/8bda4c80-70a4-4227-a678-1540ec770412.mp3?t=1738614988000" length="19337344" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8bda4c80-70a4-4227-a678-1540ec770412.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:explicit>false</itunes:explicit></item><item><guid isPermaLink="false">de8dccd8-ea35-4999-9b89-a783bb6488c1</guid><itunes:title><![CDATA[Learning to Cope with Dalton & Lee Grygla]]></itunes:title><title><![CDATA[Learning to Cope with Dalton & Lee Grygla]]></title><description><![CDATA[<p>We invited our two oldest boys to come on our show, and they both quickly agreed to. We didn’t even have to bribe them or twist their arms.</p><p>We adopted Dalton and Lee from foster care a couple months before they turned 7 &amp; 8. They experienced a lot of abuse and neglect and were bounced around from group homes to foster homes before they landed with us- two young and inexperienced parents at the time, doing our best to love them and give them a good home.</p><p>In our chat, they open up about some of their challenges and ways they’ve learned to cope. We’re so proud of what they’ve overcome and the good young men they’ve become.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>How Dalton helps boys to figure out who they are in the treatment program he works at.</li><li>What you can do when people are mean to you.</li><li>An important thing to understand about making friends.</li><li>What a trauma bond is.</li><li>Tips for understanding ADHD and focusing.</li><li>One of the things we really appreciate about our boys.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. </p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates. </p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 07 May 2021 11:00:00 GMT</pubDate><itunes:duration>00:44:59</itunes:duration><link>https://jasondebbie.alitu.com/episode/de8dccd8-ea35-4999-9b89-a783bb6488c1</link><enclosure url="https://feeds.alitu.com/34965940/de8dccd8-ea35-4999-9b89-a783bb6488c1.mp3?t=1738615245000" length="43184256" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/de8dccd8-ea35-4999-9b89-a783bb6488c1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8d32979a-0f3f-4bf6-9acf-71cf807b1cdf</guid><itunes:title><![CDATA[Discomfort and Motivation with Jason]]></itunes:title><title><![CDATA[Discomfort and Motivation with Jason]]></title><description><![CDATA[<p>Helping our neurodivergent kiddos have the motivation to do things outside their comfort zone is a challenge for parents and mentors. In this episode, Jason draws on examples from mentoring students at NeuroDev to illustrate balancing discomfort with growth, building relationships of influence, and the most effective way to promote change.</p><p>We all have an innate desire to grow and progress, but we also like to be comfortable. Our brains like to keep things easy and efficient, but when there’s too much comfort for too long, we stop growing. We become stuck. We lose our motivation for doing hard things.</p><p>Learn about creating an environment where your neurodivergent child, teenager, or young adult has motivation to grow and develop rather than staying comfortably stuck and miserable.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What can quickly put a neurodivergent child into a crisis state.</li><li>What usually makes neurodivergent individuals not learn something.</li><li>The only way development can come.</li><li>What causes regression.</li><li>The most effective way to promote change.</li><li>How to build a relationship of influence.</li><li>What creating a safe but stretched environment requires.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Make sure you get signed up for our email list so we can send you our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 30 Apr 2021 22:30:00 GMT</pubDate><itunes:duration>00:33:24</itunes:duration><link>https://jasondebbie.alitu.com/episode/8d32979a-0f3f-4bf6-9acf-71cf807b1cdf</link><enclosure url="https://feeds.alitu.com/34965940/8d32979a-0f3f-4bf6-9acf-71cf807b1cdf.mp3?t=1738613432000" length="32065664" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8d32979a-0f3f-4bf6-9acf-71cf807b1cdf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">2f1d7738-884f-4781-bf40-f61e2128d274</guid><itunes:title><![CDATA[Employment Resources With Betina Wildhaber]]></itunes:title><title><![CDATA[Employment Resources With Betina Wildhaber]]></title><description><![CDATA[<p>Betina, the author and creator of neurodiversitynetwork.net, joins us on this episode to share about her work to make educational and employment services more accessible.</p><p>Hear about the simple things employers are doing to improve hiring practices, provide better support, and increase neurodivergent employee retention.</p><p>Betina also shares tips and resources for neurodivergent job seekers to better prepare for and obtain employment.,</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Ways to connect neurodivergent job seekers, and employers open to hiring neurodivergent employees.</li><li>What employers are doing to adjust and open up employment opportunities for those who identify as neurodivergent</li><li>Simple changes employers can make to improve neurodivergent employee retention.</li><li>The benefits of incorporating “universal design” techniques in physical spaces and in processes.</li><li>Two questions job seekers and employers can ask to improve outcomes.</li><li>One thing than can support a neurodivergent high schoolers transition into adult employment and why not to put it off.</li><li>Two main was you can support the neurodivergent community and how to get involved.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Check out Betina’s website: <a href="http://neurodiversitynetwork.net/" target="_blank">neurodiversitynetwork.net</a></li><li><a href="https://www.autismatwork.org/" target="_blank">AutismAtWork.org</a></li><li><a href="http://universaldesign.com/" target="_blank">UniversalDesign.com</a></li><li>John Elder Robison’s book:<a href="https://www.amazon.com/Look-Me-Eye-Life-Aspergers-ebook/dp/B000W91562" target="_blank"> Look Me in the Eyes: My Life with Asperger’s</a></li><li><a href="https://med.stanford.edu/neurodiversity.html" target="_blank">Stanford Neurodiversity Project</a></li><li><a href="https://www.semel.ucla.edu/peers" target="_blank">UCLA PEERS Program</a></li><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 23 Apr 2021 11:00:00 GMT</pubDate><itunes:duration>00:51:03</itunes:duration><link>https://jasondebbie.alitu.com/episode/2f1d7738-884f-4781-bf40-f61e2128d274</link><enclosure url="https://feeds.alitu.com/34965940/2f1d7738-884f-4781-bf40-f61e2128d274.mp3?t=1738613031000" length="49016960" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/2f1d7738-884f-4781-bf40-f61e2128d274.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">c69ce3ef-591b-43d6-9fb4-7e06eb59647d</guid><itunes:title><![CDATA[3 Ways to Parent With Confidence Part 2 With Debbie]]></itunes:title><title><![CDATA[3 Ways to Parent With Confidence Part 2 With Debbie]]></title><description><![CDATA[<p>In part two of Parenting With Confidence, Debbie explains why you may get such mixed results from parenting strategies you’ve tried.</p><p>Our best parenting comes from high-quality relationships that start with us, which is great news because it’s not dependent on our child’s behavior.</p><p>You’ll understand why the tool Debbie shares in this episode is so important and how to model and teach it to your neurodivergent son or daughter.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What’s behind the failures or mixed results of many common parenting strategies.</li><li>What you can do differently to change your results.</li><li>Why kids react so strongly to our negative emotions.</li><li>Why kids are not receptive to teaching or correction when they don’t feel safe.</li><li>What neurodivergent children don’t do naturally that we can teach them.</li><li>How to stop negative patterns and parent with more confidence.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 16 Apr 2021 22:50:00 GMT</pubDate><itunes:duration>00:22:58</itunes:duration><link>https://jasondebbie.alitu.com/episode/c69ce3ef-591b-43d6-9fb4-7e06eb59647d</link><enclosure url="https://feeds.alitu.com/34965940/c69ce3ef-591b-43d6-9fb4-7e06eb59647d.mp3?t=1737590566000" length="22046848" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/c69ce3ef-591b-43d6-9fb4-7e06eb59647d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">01cf3132-cdb5-4f1d-859f-5754641d168e</guid><itunes:title><![CDATA[NeuroDev Graduates Discuss ADHD]]></itunes:title><title><![CDATA[NeuroDev Graduates Discuss ADHD]]></title><description><![CDATA[<p>In this episode, Jason and Debbie invited two of NeuroDev’s graduates to talk about their experiences growing up and coping with their ADHD and ADD diagnosis. They share some of their struggles, what was helpful, what would have been more helpful in school, and advice and tips for other neurodivergent young people.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The challenges and benefits of being able to hyper-focus on areas that interest them.</li><li>Tips for managing perfectionistic tendencies.</li><li>What did they hate about school and what would have been helpful for teachers to do.</li><li>Why Reid’s backpack would get so heavy by the end of the school year. 🙂</li><li>What advice they’d give their younger selves.</li><li>What they found most helpful and supportive for success.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Join our email list and get our free 3-part video course: <a href="https://view.flodesk.com/pages/5ffa33983faa8131cedf61e7" target="_blank">Start Parenting Confidently With 3 Simple Steps</a></li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com </a>to learn more about out our specialized co-ed program for neurodivergent young adults.</li><li>Follow us on <a href="https://www.facebook.com/jasondebbiegrygla" target="_blank">facebook</a> and Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>! Join the conversation and comment to share your insights from this episode.</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 09 Apr 2021 11:00:00 GMT</pubDate><itunes:duration>00:31:17</itunes:duration><link>https://jasondebbie.alitu.com/episode/01cf3132-cdb5-4f1d-859f-5754641d168e</link><enclosure url="https://feeds.alitu.com/34965940/01cf3132-cdb5-4f1d-859f-5754641d168e.mp3?t=1739997318000" length="30038144" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/01cf3132-cdb5-4f1d-859f-5754641d168e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">60760279-4efc-4b76-8250-13f8011f6040</guid><itunes:title><![CDATA[Pathological Demand Avoidance With Jason]]></itunes:title><title><![CDATA[Pathological Demand Avoidance With Jason]]></title><description><![CDATA[<p>When our kids are defiant or refuse to do things, it can be very frustrating. Whether it’s an outright refusal or more passive/aggressive like when they agree to do it, but never do.</p><p>Are they being oppositional? Does your child have Oppositional/Defiant Disorder or could it be something very different? Listen in as Jason explains what Pathological Demand Avoidance is, it’s prevalence in those with neurodivergent brains and how it may explain and fill in the missing puzzle pieces on what is actually going on for your child.</p><p>And of course, Jason offers some tips and strategies to help you parent a child experiencing this because if you approach it like you would with an oppositional defiant child it will not go well for you.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The difference between Oppositional Defiance Disorder and Pathological Demand (PDA) Avoidance.</li><li>Why it’s so important to know the difference because the root causes are so different.</li><li>PDA’s prevalence with neurodivergent neurotypes.</li><li>The most common mistakes parents make.</li><li>Tips and strategies to more effectively support your neurodivergent loved one if the have PDA or some of its traits.</li><li>Why the goal isn’t to make our child, do something and what the goal is.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>For more information: <a href="https://www.pdasociety.org.uk/what-is-pda-menu/what-is-demand-avoidance/" target="_blank">Pathological Demand Avoidance</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 02 Apr 2021 11:00:00 GMT</pubDate><itunes:duration>00:36:25</itunes:duration><link>https://jasondebbie.alitu.com/episode/60760279-4efc-4b76-8250-13f8011f6040</link><enclosure url="https://feeds.alitu.com/34965940/60760279-4efc-4b76-8250-13f8011f6040.mp3?t=1737749078000" length="34967680" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/60760279-4efc-4b76-8250-13f8011f6040.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">e39c4239-a78c-4a23-a564-54c539fa7033</guid><itunes:title><![CDATA[ADHD, Autism & Neurodevelopment With Doug Maughan]]></itunes:title><title><![CDATA[ADHD, Autism & Neurodevelopment With Doug Maughan]]></title><description><![CDATA[<p>We struck gold when we invited Doug to come talk about ADHD &amp; autism on our show! Doug is a self-proclaimed research geek who not only has extensive experience working with neurodivergent young people and their families but is also the father to a neurodivergent 26 year old.</p><p>Doug shares the latest cutting-edge research in naturalistic neurodevelopment coming out of Florida State University and Emory College. There is so much valuable meat to digest in this episode. It’s well worth your time.</p><p>We discuss the similarities and differences between ADHD &amp; Autism and the prevalence of having both.</p><p>Doug explains the importance of understanding cognitive fatigue, how it impacts classroom performance, and answers why and what to do about your child who only wants to eat carbs, starches, and sugars.</p><p>Doug shares with us the one thing research has shown that actually changes the destructive impact of screen use.</p><p>You’ll learn the thing you’re expecting from your neurodivergent child that is causing you to struggle, what you’re doing that unconsciously exacerbates your child’s anxiety, great tips to help you parent more effectively, and so much more…</p><p>Doug Maughan is the Clinical Director at Daniel’s Academy, a residential school for young men with academic and social struggles, in Heber City, Utah and also works with neurodivergent young people who also struggle with Obsessive Compulsive Disorder (OCD) in his private practice.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Why behavioral processes don’t work and what does according to new research.</li><li>What contributes to neurological rigidity.</li><li>What messaging from the professional realm is causing harm and needs to stop.</li><li>The reason behind why your neurodivergent child only wants to eat carbs, starches and sugars and why you should let them.</li><li>According to research, what one thing is the difference between screen use being destructive or beneficial.</li><li>2 skill sets that will help you parent effectively.</li><li>What you do that is unconsciously exacerbating your child’s anxiety.</li><li>Why transitions for neurodivergent people actually cause trauma.</li><li>The one behavioral principal to keep in mind when you initiate new skill sets.</li><li>And so much more good stuff…</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>To inquire about Doug’s private practice where he specializes in helping young people with Autism and OCD email: <a href="doug@ascentcounselingservices.net" target="_blank">doug@ascentcounselingservices.net</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 26 Mar 2021 11:00:00 GMT</pubDate><itunes:duration>00:58:15</itunes:duration><link>https://jasondebbie.alitu.com/episode/e39c4239-a78c-4a23-a564-54c539fa7033</link><enclosure url="https://feeds.alitu.com/34965940/e39c4239-a78c-4a23-a564-54c539fa7033.mp3?t=1737747880000" length="55928960" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e39c4239-a78c-4a23-a564-54c539fa7033.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">df0c4787-1510-46cf-a284-872bd4076dc4</guid><itunes:title><![CDATA[3 Ways to Parent With Confidence Part 1 With Debbie]]></itunes:title><title><![CDATA[3 Ways to Parent With Confidence Part 1 With Debbie]]></title><description><![CDATA[<p>In part one of parenting with confidence, Debbie talks about what parenting with confidence looks like and where that confidence needs to come from to actually be helpful when you need it the most.</p><p>When you love your kiddos you want to show up as your best self. Listen in to this episode to hear a simple way to practice getting into a confident and secure state of being whether you are parenting a toddler or a teen who is struggling.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Where your confidence needs to come from so you can tap into it when you need it most.</li><li>A simple tool to help you get out of negative emotional auto-pilot.</li><li>How to be there for your kids in a more supportive way.</li><li>How to show up as an emotionally mature parent.</li><li>How to stop 10-xing upset.</li><li>How to experience more joy and happiness.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 19 Mar 2021 11:00:00 GMT</pubDate><itunes:duration>00:23:43</itunes:duration><link>https://jasondebbie.alitu.com/episode/df0c4787-1510-46cf-a284-872bd4076dc4</link><enclosure url="https://feeds.alitu.com/34965940/df0c4787-1510-46cf-a284-872bd4076dc4.mp3?t=1737589745000" length="22780032" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/df0c4787-1510-46cf-a284-872bd4076dc4.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">e7b4f886-cf0f-48ad-a746-d589d62201ea</guid><itunes:title><![CDATA[Making Informed Decisions With Josh Doyle]]></itunes:title><title><![CDATA[Making Informed Decisions With Josh Doyle]]></title><description><![CDATA[<p>We love working with Josh and you’re going to appreciate the perspectives he shares with us in this episode.</p><p>Josh is an educational consultant who helps families and young people when they’re in crisis and things aren’t working. He matches young people with the best programs for their needs.</p><p>Josh has dedicated 25 years to working with students and young adults who struggle with learning, attention, social, emotional and behavioral issues, with a focus on specialized placements.</p><p>He has a well-earned reputation as an honest, direct, and passionate advocate who has the drive, knowledge, and ability to affect change and directly assist students who are struggling, and their families.</p><p>He visits hundreds of schools and therapeutically driven programs all over the country each year and knows what to look for, especially after working at programs before going into consulting.</p><p>He shares important things to consider when you create a launch into adulthood plan for your neurodiverse son or daughter.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What types of services educational consultants offer.</li><li>What goes into making informed decisions.</li><li>What many neurodivergent young people need in order to have social opportunities.</li><li>What often happens if we don’t find acceptance for our child’s diagnosis.</li><li>Josh’s recommendations for parents to focus on teaching their neurodivergent child.</li><li>What you need to be willing to do to still have a wonderful authentic relationship with your neurodivergent son or daughter.</li><li>One of the biggest mistakes parents make when making plans for their son or daughter’s transition into adulthood.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>To connect with Josh please visit <a href="https://www.joshdoyleconsulting.com/" target="_blank">Josh Doyle Consulting</a>, email him at <a href="josh@joshdoyleconsulting.com" target="_blank">josh@joshdoyleconsulting.com</a> or call (508) 717-1714.</li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized mentoring program for neurodiverse young adults.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 12 Mar 2021 12:00:00 GMT</pubDate><itunes:duration>00:49:27</itunes:duration><link>https://jasondebbie.alitu.com/episode/e7b4f886-cf0f-48ad-a746-d589d62201ea</link><enclosure url="https://feeds.alitu.com/34965940/e7b4f886-cf0f-48ad-a746-d589d62201ea.mp3?t=1738308353000" length="47472768" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/e7b4f886-cf0f-48ad-a746-d589d62201ea.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">435667b5-2565-4fe0-ad92-d59c22f1500f</guid><itunes:title><![CDATA[Screen Addiction & Neurodiversity With Jason]]></itunes:title><title><![CDATA[Screen Addiction & Neurodiversity With Jason]]></title><description><![CDATA[<p>In this episode, Jason explains why neurodivergent young people are so susceptible to screen addiction and overuse. He talks about what the real problem is and why taking a sobriety approach to gaming and screen addiction isn’t realistic or sustainable.</p><p>Jason shares what actually helps neurodivergent young people find balance in their screen use and how you can support them effectively.</p><p>Gaming and technology are not the problem. Understanding the real problem will increase your ability to influence and offer useful support.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The two major reasons neurodivergent young people are so susceptible to screen addiction and overuse.</li><li>Why video games are much more addictive now especially for neurodivergent brains.</li><li>The problem with taking a sobriety approach to gaming and screen addiction.</li><li>Why just taking away screens and game systems doesn’t work long term.</li><li>The only thing we’ve found to help neurodivergent young people develop balance with screen use.</li><li>Why gaming and technology is not the problem and understanding the pitfalls of thinking it is.</li><li>What the real problem is and how to help.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 05 Mar 2021 12:00:00 GMT</pubDate><itunes:duration>00:28:29</itunes:duration><link>https://jasondebbie.alitu.com/episode/435667b5-2565-4fe0-ad92-d59c22f1500f</link><enclosure url="https://feeds.alitu.com/34965940/435667b5-2565-4fe0-ad92-d59c22f1500f.mp3?t=1738308062000" length="27353216" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/435667b5-2565-4fe0-ad92-d59c22f1500f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">8006a4fa-ab6a-4e9d-b83d-19c68405de31</guid><itunes:title><![CDATA[A Parenting Journey With Patricia & Maximilian]]></itunes:title><title><![CDATA[A Parenting Journey With Patricia & Maximilian]]></title><description><![CDATA[<p>Have you ever felt like you were a bad mom or dad? Have you ever had a professional tell you your child is normal and he will “grow out of it?”</p><p>We’re delighted to share with you this conversation we had with Patricia &amp; Maximilian. They’ve been happily married for over 30 years and are both professionals with a business background.</p><p>They’re also the parents of a young adult who is twice exceptional: extremely intelligent and creative on the one hand and high functioning autistic with anxiety and OCD on the other hand.</p><p>Their son has been dealing with anxiety and OCD since he was 12 years old. He did not receive a formal autism diagnosis until nearly 18 years old. They feel very fortunate to have been able to help him – and their family – through several therapeutic interventions. He eventually attended a wilderness program and a therapeutic boarding school, followed more recently with transitional support through our school NeuroDev.</p><p>Their son is now living relatively independently and attending college. He feels successful and openly credits the comprehensive support he received for his positive trajectory, his ability to manage his anxiety, and his social awareness.</p><p>They talk openly about their struggles and share some important realizations they made along the way that helped their son.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What you can do when love, consistency, and good parenting isn’t enough.</li><li>How to cope when family doesn’t accept a diagnosis.</li><li>Why the way you parent a neurotypical child doesn’t always work with a neurodivergent child.</li><li>The problem with just letting your child fail.</li><li>The important thing every parent needs to understand.</li><li>What you can do if you find yourself at the limit of what you can teach your child.</li><li>Why the parenting you provide may not be entirely sufficient without other support.</li><li>The two parenting attributes that will serve you well.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Parent support organization- <a href="https://www.nami.org/Home" target="_blank">National Alliance on Mental Illness (NAMI)</a> (Local support groups are also available through this organization.)</li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized mentoring program for neurodivergent young adults.</li><li>Follow Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>!</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 26 Feb 2021 12:00:00 GMT</pubDate><itunes:duration>00:42:11</itunes:duration><link>https://jasondebbie.alitu.com/episode/8006a4fa-ab6a-4e9d-b83d-19c68405de31</link><enclosure url="https://feeds.alitu.com/34965940/8006a4fa-ab6a-4e9d-b83d-19c68405de31.mp3?t=1738308088000" length="40511616" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/8006a4fa-ab6a-4e9d-b83d-19c68405de31.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">cc2725e5-30f5-4edc-9f77-70f9aaea0dc8</guid><itunes:title><![CDATA[Dropping the Ball with Debbie]]></itunes:title><title><![CDATA[Dropping the Ball with Debbie]]></title><description><![CDATA[<p>Life can feel like one big juggling act, especially when you’re parenting a neurodivergent son or daughter. Do you ever “drop the ball” sometimes or… a lot of the time?</p><p>If you ever think it’s too much and feel overwhelmed, this episode is for you.</p><p>I share a simple way to lessen your stress and free yourself up to not only enjoy parenting, but your life more.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>One of the biggest things that contributes to parental overwhelm.</li><li>A helpful way to evaluate your priorities.</li><li>How to free yourself from overwhelm.</li><li>How to focus on what’s most important to you.</li><li>What gift Debbie encourages you to give yourself.</li><li>How to stop creating extra stress for yourself.</li><li>How to support yourself in your goals and quality of life.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 19 Feb 2021 12:00:00 GMT</pubDate><itunes:duration>00:25:51</itunes:duration><link>https://jasondebbie.alitu.com/episode/cc2725e5-30f5-4edc-9f77-70f9aaea0dc8</link><enclosure url="https://feeds.alitu.com/34965940/cc2725e5-30f5-4edc-9f77-70f9aaea0dc8.mp3?t=1738307963000" length="24823936" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/cc2725e5-30f5-4edc-9f77-70f9aaea0dc8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">9b3aa3a3-8d8e-46ca-b486-1a083935bdb5</guid><itunes:title><![CDATA[Better Understanding Neurodivergent Females With Caitlin Galt]]></itunes:title><title><![CDATA[Better Understanding Neurodivergent Females With Caitlin Galt]]></title><description><![CDATA[<p>It’s time for some neurodivergent girl talk! We invited Caitlin to come talk about the unique presentation and issues neurodivergent females experience. They’re often misunderstood and misdiagnosed or go undiagnosed until later than their male counterparts.</p><p>Unfortunately, because three times as many boys are diagnosed with Autism Spectrum Disorder (ASD) as are girls, most of the research has been directed at neurodivergent males.</p><p>This makes it even more important for us to understand some of the key differences in how females present and to understand their unique needs.</p><p>We appreciate Caitlin joining us and sharing her deep understanding and tips for how to best support our neurodivergent female loved ones.</p><p>Caitlin Galt is a licensed clinical mental health counselor who works with a young adult population at Aspiro Wilderness Therapy Program. She specializes in Autism Spectrum Disorder, NVLD, family systems, anxiety, identity issues, mood disorders, trauma, addictive behaviors, and ADHD.</p><p>You’ll want to share this episode far and wide with anyone parenting or mentoring neurodivergent females.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Red flags to keep an eye out for if you suspect your daughter may be neurodivergent.</li><li>What differentiates a neurodivergent diagnosis in females from other common misdiagnosis.</li><li>Why females often get misdiagnosed or diagnosed later than their male counterparts.</li><li>Why neurodivergent females struggle to navigate social situations.</li><li>What is masking and why is it more common among neurodivergent females than in males.</li><li>The importance of comprehensive mentoring and teaching of relationship skills.</li><li>Caitlin’s tips for parents of neurodivergent females.</li></ul><p></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p><p>♾️ Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized co-ed program for neurodivergent young adults.</p>]]></description><pubDate>Fri, 12 Feb 2021 12:00:00 GMT</pubDate><itunes:duration>00:43:33</itunes:duration><link>https://jasondebbie.alitu.com/episode/9b3aa3a3-8d8e-46ca-b486-1a083935bdb5</link><enclosure url="https://feeds.alitu.com/34965940/9b3aa3a3-8d8e-46ca-b486-1a083935bdb5.mp3?t=1738307924000" length="41820288" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/9b3aa3a3-8d8e-46ca-b486-1a083935bdb5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">f5cdd164-4cab-4b2a-9584-795ef190bc59</guid><itunes:title><![CDATA[High School Re-do & Developmental Stages Part 2 with Jason]]></itunes:title><title><![CDATA[High School Re-do & Developmental Stages Part 2 with Jason]]></title><description><![CDATA[<p>In part 2, Jason continues to draw from a presentation he gave at a Young Adult Transition Association (YATA) conference.</p><p>Jason gets to the heart of why we need to throw out the usual timelines for neurodivergent teens and young adults and makes the case for a high school re-do.</p><p>He shares the short list he uses at NeuroDev as a barometer of where a student is at and offers four ways to motivate a teen or young adult to get their unmet and underdeveloped needs met.</p><p>Those needs go far beyond just educational and performative tasks.</p><p>He takes a hard look at how we may contribute to our teens experiencing secondary and tertiary issues on top of the primary issues associated with a neurodivergent diagnosis.</p><p>If you are looking for ways to better support your teen, don’t miss this episode.</p><p>As Jason says, “You can either make it really hard and be miserable throughout the entire process, or you can accept it for what it is and enjoy the journey.”</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What meeting our children where they’re at can look like.</li><li>Understanding what Jason calls, “Comparison Fatigue.”</li><li>What is KEY for neurodivergent teens and young adults to be OK.</li><li>What teens &amp; young adults need to develop well.</li><li>Four ways to motivate teens &amp; young adults.</li><li>What we all need to feel good enough.</li><li>What happens when teens get knocked down too much.</li><li>Why primarily wanting our kids to DO WELL can be a big mistake and the wrong issue to focus on.</li></ul><p><strong>Featured on the Show:</strong></p><ul><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized program for neurodivergent young adults.</li><li>Follow Debbie on<a href="https://www.instagram.com/debbiegrygla/" target="_blank"> Instagram</a>!</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 05 Feb 2021 12:00:00 GMT</pubDate><itunes:duration>00:44:12</itunes:duration><link>https://jasondebbie.alitu.com/episode/f5cdd164-4cab-4b2a-9584-795ef190bc59</link><enclosure url="https://feeds.alitu.com/34965940/f5cdd164-4cab-4b2a-9584-795ef190bc59.mp3?t=1738308048000" length="42434688" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/f5cdd164-4cab-4b2a-9584-795ef190bc59.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">90f2d5b7-fa55-4ee5-bb93-bcd4a46679d9</guid><itunes:title><![CDATA[Adult Transition Planning with Joanna Lilley]]></itunes:title><title><![CDATA[Adult Transition Planning with Joanna Lilley]]></title><description><![CDATA[<p>We’re so happy Joanna came by for another visit at our school, NeuroDev. Joanna has her own podcast ‘Success Is Subjective’ that we enjoy listening to that you’ll want to check out, too. So, of course, we asked her to be a guest on our podcast and record an episode while she was with us.</p><p>Joanna is a Treatment Placement and Therapeutic Gap Year Consultant, who helps young adults and their families during the important transition time into adulthood.</p><p>Along with the many challenges of neurodivergent parenting, are the worrisome questions surrounding what will happen to them when they become an adult.</p><p>It doesn’t have to be a big, scary, looming black hole. There are many good options and supports out there, especially if we keep an open mind.</p><p>No matter the age of your neurodivergent son or daughter, this episode will help you better prepare for the important adult transition stage.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What you can’t overlook when planning for the transition to college or independence.</li><li>What you can expect for a timeline.</li><li>Why you need a plan for how to step back.</li><li>When it may be a bad idea to push college.</li><li>Why your focus may change when you consider the bigger picture.</li><li>Options to help other than traditional college.</li><li>The benefits of getting support for parenting a neurodivergent adult versus a neurodivergent child.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Find Joanna at <a href="https://lilleyconsulting.com/" target="_blank">lilleyconsulting.com</a>, <a href="https://lilleyconsulting.com/podcasts" target="_blank">Success Is Subjective</a> podcast, <a href="https://www.instagram.com/lilleyconsulting/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/LilleyConsultingLLC/" target="_blank">facebook</a>, and check out some great articles she’s written.</li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized program for neurodivergent young adults.</li></ul><p></p><p><em>About Jason &amp; Debbie: </em></p><p><em>Debbie is a skilled Certified Parent Coach and Jason is a veteran Clinical Therapist who founded <a href="https://neurodevmentoring.com/" target="_blank">NeuroDev</a>, a school and mentoring program for neurodivergent young adults, together we have 5 children, 3 of which are adopted and neurodivergent that we've raised into adulthood. ⁠</em></p><p><em>We practice and teach NDM or Neuro-Developmental Mentoring, a neuro-science backed, field-tested approach to support your child, teen, or young adult's well-being and development.⁠</em></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank"> join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 29 Jan 2021 12:00:00 GMT</pubDate><itunes:duration>00:43:40</itunes:duration><link>https://jasondebbie.alitu.com/episode/90f2d5b7-fa55-4ee5-bb93-bcd4a46679d9</link><enclosure url="https://feeds.alitu.com/34965940/90f2d5b7-fa55-4ee5-bb93-bcd4a46679d9.mp3?t=1738307870000" length="41922688" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/90f2d5b7-fa55-4ee5-bb93-bcd4a46679d9.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">ad301bae-9cba-4ba1-b082-1e8932bb457f</guid><itunes:title><![CDATA[High School Re-dos & Developmental Stages Part 1 with Jason]]></itunes:title><title><![CDATA[High School Re-dos & Developmental Stages Part 1 with Jason]]></title><description><![CDATA[<p>In Jason’s first solo episode, he draws from a presentation he gave at a previous Young Adult Transition Association (YATA) conference. He has found one of the most successful treatments for the neurodivergent young adult population has nothing to do with treatment.</p><p>He goes into detail about the developmental model as it applies to neurodivergent young people. This understanding gives important insights into how to better influence children. It also helps you to be ready for which developmental stage that delays really become apparent.</p><p>This part 1 episode sets the stage for what a high school re-do is and why it’s often so needed.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>Understanding the developmental model and applying it to neurodivergent young people.</li><li>What stage delays become more obvious so you can be ready for it.</li><li>The importance of a “high school re-do” for some young adults and what it can look like.</li><li>What parents tend to focus the most on and why it’s a big mistake.</li><li>The difference between performance versus well-being or doing well versus being well and it’s implications.</li><li>Understanding primary, secondary, and tertiary issues with neurodiversity.</li><li>Why and how to meet young people where they’re at to connect.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized program for neurodivergent young adults.</li><li>Follow Debbie on<a href="https://www.instagram.com/debbiegrygla/" target="_blank"> Instagram</a>!</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank"> join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 22 Jan 2021 12:00:00 GMT</pubDate><itunes:duration>00:30:30</itunes:duration><link>https://jasondebbie.alitu.com/episode/ad301bae-9cba-4ba1-b082-1e8932bb457f</link><enclosure url="https://feeds.alitu.com/34965940/ad301bae-9cba-4ba1-b082-1e8932bb457f.mp3?t=1738307732000" length="29292672" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/ad301bae-9cba-4ba1-b082-1e8932bb457f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">a14d5ff7-04bf-4963-927d-8d2432e673a3</guid><itunes:title><![CDATA[Safe Struggle with Nichol Ernst]]></itunes:title><title><![CDATA[Safe Struggle with Nichol Ernst]]></title><description><![CDATA[<p>We are delighted to have Nichol, the Executive Director of Summit Achievement wilderness therapy program in Stow, ME, on our show. He is truly someone who “gets it” and does great work with autistic and neurodivergent clients. Nichol shares some great nuggets of insight and approaches like the concept of “safe struggle” from his experience working with this population that you will want to start using.</p><p>If you are unfamiliar with what wilderness programs are, this is a great introduction to one of the best for serving our communities’ young people. We discuss when a wilderness therapy program is appropriate for neurodivergent young people, especially when an outpatient clinical or residential setting isn’t working.</p><p>Listen in this week on our discussion and learn from Nichol’s great perspectives from years of experience and passion for his work.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>The benefits of working through “safe struggle” to overcome challenges.</li><li>Why the “outdoor effect” accelerates results.</li><li>Why we don’t change when were comfortable.</li><li>The advantage of wilderness therapy for neurodivergent young people.</li><li>How the Summit hybrid wilderness model helps clients take what is learned outdoors and apply it in real life settings.</li><li>Teaching “tone, tact and timing,” improving executive functioning skills and handling transitions.</li><li>Why pot vaping can be attractive to neurodivergent young people</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Nichol Ernst, LCSW</li><li>Visit <a href="https://summitachievement.com/" target="_blank">Summit Achievement</a> to learn more about Nichol’s wilderness treatment program and <a href="https://summitachievement.com/traverse/" target="_blank">Summit Traverse</a> to learn more about their short-term therapeutic boarding school program.</li><li>Link for <a href="https://obhcouncil.com/" target="_blank">Outdoor Behavioral Healthcare</a> (OBH)</li><li>Link for <a href="https://www.natsap.org/Public/About_NATSAP/Public/About_Natsap/About.aspx?hkey=84633a69-8ba9-4a3a-b3f0-defd4bc8a3af" target="_blank">National Association for Therapeutic Schools and Programs</a> (NATSAP)</li><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized program for neurodivergent young adults.</li><li>Follow Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>!</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 15 Jan 2021 12:00:00 GMT</pubDate><itunes:duration>00:51:49</itunes:duration><link>https://jasondebbie.alitu.com/episode/a14d5ff7-04bf-4963-927d-8d2432e673a3</link><enclosure url="https://feeds.alitu.com/34965940/a14d5ff7-04bf-4963-927d-8d2432e673a3.mp3?t=1738307789000" length="49758336" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/a14d5ff7-04bf-4963-927d-8d2432e673a3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">5e35e4c1-34f1-45a1-92ec-785ba429e136</guid><itunes:title><![CDATA[Neurodivergent Parenting with Debbie]]></itunes:title><title><![CDATA[Neurodivergent Parenting with Debbie]]></title><description><![CDATA[<p>In this first solo episode with Debbie, she talks about some of the challenges in neurodivergent parenting. You love your son or daughter and want them to be happy. You want the best for them, but it's hard to figure it out what to do.</p><p>There's a lot of conflicting advice and approaches out there. How do you know if you're doing it right? How do you know what's going to help your loved one?</p><p>Listen in as she points out from personal experience what positive results really boil down to- every time.</p><p>What You'll Learn from this Episode:</p><ul><li>How do you know if you’re doing it right?</li><li>Why you can say and do all the “right things” according to experts and still get a negative result.</li><li>What positive results really boil down to- every time.</li><li>Why doing the work on yourself is so worth it even if it’s hard.</li></ul><p> </p><p>Featured on the Show:</p><ul><li>Visit <a href="https://neurodevmentoring.com/" target="_blank">NeuroDevMentoring.com</a> to learn more about out our specialized program for neurodivergent young adults.</li><li>Follow Debbie on <a href="https://www.instagram.com/debbiegrygla/" target="_blank">Instagram</a>!</li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">join our email list</a> for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 08 Jan 2021 12:05:00 GMT</pubDate><itunes:duration>00:13:53</itunes:duration><link>https://jasondebbie.alitu.com/episode/5e35e4c1-34f1-45a1-92ec-785ba429e136</link><enclosure url="https://feeds.alitu.com/34965940/5e35e4c1-34f1-45a1-92ec-785ba429e136.mp3?t=1738307029000" length="13332608" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/34965940/5e35e4c1-34f1-45a1-92ec-785ba429e136.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">d9226c7e-afe8-426f-bf89-f6d19e0141a6</guid><itunes:title><![CDATA[Getting a Good Psych Eval with Dr. Abby Jenkins and Dr. Todd Corelli]]></itunes:title><title><![CDATA[Getting a Good Psych Eval with Dr. Abby Jenkins and Dr. Todd Corelli]]></title><description><![CDATA[<p>We're so honored to have Dr. Abby Jenkins and Dr. Todd Corelli both licensed psychologists with 30+ years of experience between them, to be our first guests on our show.</p><p>We’ve learned over the years that not all psychological evaluations are created equal. We invited Abby and Todd to share what goes into getting a good one because they do great ones. They also have great perspectives to share relating to a neurodiverse type diagnosis.</p><p>They do assessments and administer psychological and psycho-educational evaluations in order to clarify each individual’s psychological functioning, learning profile, and any learning difficulties for a wide range of potential problems including ADHD, executive functioning, other learning disorders, depression, Bipolar Disorder, anxiety disorders, Autism, personality disorders, trauma, addiction and many other diagnostic issues.</p><p><strong>What You'll Learn from this Episode:</strong></p><ul><li>What does a good psychologist do?</li><li>What goes into getting a good psych eval and why it’s worth investing in a good one.</li><li>What is needed to diagnose Autism or other neurodiverse diagnoses.</li><li>What they say to parents hesitant to put labels on their child.</li><li>What advise they have for parents.</li></ul><p></p><p><strong>Featured on the Show:</strong></p><ul><li>Where to find Dr. Abby Jenkins: <a href="https://abbyjenkinsphd.com/" target="_blank">abbyjenkinsphd.com</a></li><li>Where to find Dr. Todd Corelli: <a href="https://drtoddtalks.com/#meet-dr-todd" target="_blank">drtoddtalks.com</a></li><li>For more support visit: <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></li></ul><p></p><p>👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.</p><p>📩 Want more insights and practical tools? Be sure to<a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank"> join our email list </a>for inspiration and updates.</p><p>🔵 For deeper support, consider joining our NDM Circle Community at <a href="https://ndm.circle.so/c/welcome?post_login_redirect=https%3A%2F%2Fndm.circle.so%2F" target="_blank">NDM.Circle.so</a>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 08 Jan 2021 12:00:00 GMT</pubDate><itunes:duration>00:55:55</itunes:duration><link>https://jasondebbie.alitu.com/episode/d9226c7e-afe8-426f-bf89-f6d19e0141a6</link><enclosure url="https://feeds.alitu.com/34965940/d9226c7e-afe8-426f-bf89-f6d19e0141a6.mp3?t=1737574573000" length="53690496" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/d9226c7e-afe8-426f-bf89-f6d19e0141a6.srt?t=1737574573000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/d9226c7e-afe8-426f-bf89-f6d19e0141a6.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item><item><guid isPermaLink="false">7053b203-31a2-4406-8dde-4020f8c6ef70</guid><itunes:title><![CDATA[Rewriting the Narrative for Neurodivergent Families]]></itunes:title><title><![CDATA[Rewriting the Narrative for Neurodivergent Families]]></title><description><![CDATA[<p>Friend hello, and welcome to this first episode of Autism &amp; Neurodiversity with your hosts, Jason and Debbie!</p><p>In this episode, we're inviting you into our personal journey of raising neurodivergent kids who have experienced trauma, and how that led us to develop Neuro-Developmental Mentoring, or NDM for short. We'll share how the amazing breakthroughs in neurodiversity research have helped us better understand and nurture our children's growth and how they can help you too.</p><p>As we navigated the complexities of raising neurodivergent kids, we realized that traditional approaches weren't always enough. That's why we created the NDM Circle Community, a safe space where parents and professionals can find personalized resources and support for working with neurodivergent children, teens, and young adults.</p><p>This episode is all about rewriting the narrative for neurodivergent families and offering a fresh perspective on what true support can look like. Whether you're a parent, professional, or simply curious about neurodiversity, this podcast will give you the insights you need to foster well-being and development in truly meaningful ways.</p><p><em>About Jason &amp; Debbie: </em></p><p><em>Debbie is a skilled Certified Parent Coach and Jason is a veteran Clinical Therapist who founded <a href="https://neurodevmentoring.com/" target="_blank">NeuroDev</a>, a school and mentoring program for neurodivergent young adults, together we have 5 children, 3 of which are adopted and neurodivergent that we've raised into adulthood. ⁠</em></p><p><em>We practice and teach NDM or Neuro-Developmental Mentoring, a neuro-science backed, field-tested approach to support your child, teen, or young adult's well-being and development.⁠</em></p><p>📩 Want more insights and practical tools? Be sure to <a href="https://ndm.circle.so/c/welcome/download-the-app-304db3-933cd7" target="_blank">join our email list</a> for inspiration and updates.</p><p>👉 For deeper support, join our NDM Circle Community at<strong> <a href="https://ndm.circle.so/c/welcome/" target="_blank">NDM.Circle.so</a></strong>—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.</p>]]></description><pubDate>Fri, 01 Jan 2021 18:02:00 GMT</pubDate><itunes:duration>00:11:35</itunes:duration><link>https://jasondebbie.alitu.com/episode/7053b203-31a2-4406-8dde-4020f8c6ef70</link><enclosure url="https://feeds.alitu.com/34965940/7053b203-31a2-4406-8dde-4020f8c6ef70.mp3?t=1737396176000" length="11118720" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/34965940/7053b203-31a2-4406-8dde-4020f8c6ef70.srt?t=1737396176000" type="text/srt"></podcast:transcript><itunes:image href="https://feeds.alitu.com/34965940/7053b203-31a2-4406-8dde-4020f8c6ef70.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Jason &amp;#x26; Debbie Grygla</itunes:author></item></channel></rss>