<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[My first show]]></title><description><![CDATA[This is the first audio I’m sharing under the name Sensed Ecology.
It was recorded at dusk, in a forest close to where I live, on Imbolc,  a threshold time in the year, when something begins to stir beneath the surface.
This is not a scripted podcast. It’s an attunement. A listening.
I speak from the land, from the body, and from what is happening in the moment — weaving personal experience, rewilding science, and older memories of relationship with land, care, and resistance.
I call this first offering A Loving Resistance.
You’re welcome to listen slowly, or not all at once.
This is an invitation to pause, to sense, and to keep company with what wants to be born.]]></description><itunes:summary><![CDATA[This is the first audio I’m sharing under the name Sensed Ecology.
It was recorded at dusk, in a forest close to where I live, on Imbolc,  a threshold time in the year, when something begins to stir beneath the surface.
This is not a scripted podcast. It’s an attunement. A listening.
I speak from the land, from the body, and from what is happening in the moment — weaving personal experience, rewilding science, and older memories of relationship with land, care, and resistance.
I call this first offering A Loving Resistance.
You’re welcome to listen slowly, or not all at once.
This is an invitation to pause, to sense, and to keep company with what wants to be born.]]></itunes:summary><language>en-gb</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>a9c0388e-d04d-5b6a-8deb-08dfa9d96c46</podcast:guid><podcast:updateFrequency rrule="FREQ=WEEKLY">biweekly</podcast:updateFrequency><link>www.martafabregat.com</link><atom:link href="https://podcasts.apple.com/us/podcast/id1873957040" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/37551214" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:email>info@martafabregat.com</itunes:email><itunes:name>Marta Fabregat</itunes:name></itunes:owner><itunes:author>Marta Fabregat</itunes:author><podcast:person>Marta Fabregat</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/37551214/c2e5be01-8dd6-4076-a269-ff1ca7e49d5e.jpg?t=1770038627000"></itunes:image><podcast:locked>Yes</podcast:locked><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"></itunes:category></itunes:category><itunes:category text="Science"><itunes:category text="Nature"></itunes:category></itunes:category><itunes:category text="Education"></itunes:category><item><guid isPermaLink="false">70ad8b96-a01d-4be0-8a31-5041ed4346bc</guid><itunes:title><![CDATA[The Riparian Potential of Humanity]]></itunes:title><title><![CDATA[The Riparian Potential of Humanity]]></title><description><![CDATA[<h3>In this episode of the <em>Sensed Ecology Podcast</em>, I reflect on how human beings meet pain and discomfort in times of tension. Drawing from ecological processes such as mycelial networks and riparian zones, the episode explores how nature returns to flow through relationship and regulation. Through personal reflections and a gentle attunement, listeners are invited to sense how awareness can become a buffer zone where life finds its own organic order through contact.</h3>]]></description><pubDate>Sat, 14 Mar 2026 15:58:08 GMT</pubDate><itunes:duration>00:44:46</itunes:duration><enclosure url="https://feeds.alitu.com/37551214/70ad8b96-a01d-4be0-8a31-5041ed4346bc.mp3?t=1773503889000" length="42970716" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Marta Fabregat</itunes:author></item><item><guid isPermaLink="false">0946d7ce-6702-48b8-953f-5b5355298410</guid><itunes:title><![CDATA[Listening Before Knowing · A Sensed Ecology Conversation]]></itunes:title><title><![CDATA[Listening Before Knowing · A Sensed Ecology Conversation]]></title><description><![CDATA[<p>In this episode of <em>Sensed Ecology</em>, I gently explore the strange moment many of us feel we are living in, a time where familiar meanings no longer hold us, and yet something new has not fully appeared. Rather than trying to explain or fix this, we turn toward the body and the living environment.</p><p>We are remembering how to stay with the quiet, unclear knowing that lives beneath our thoughts. Supported by air, space, sound, and the presence of the natural world, we can remain in contact with experience without rushing to conclusions. From this place, new steps in our lives and in our ways of being together can slowly emerge.</p><p>This episode is an invitation to accompany yourself, and to rediscover that understanding does not only come from ideas, it grows from sensing, relationship, and the living process we are part of.</p>]]></description><pubDate>Sat, 14 Mar 2026 15:37:46 GMT</pubDate><itunes:duration>00:54:33</itunes:duration><enclosure url="https://feeds.alitu.com/37551214/0946d7ce-6702-48b8-953f-5b5355298410.mp3?t=1773502948000" length="52370562" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[A gentle reflection on how being in relationship with the natural world can help us stay present in uncertain times, allowing new meaning and new ways of living to grow from the body’s quiet knowing.
]]></itunes:summary><itunes:image href="https://feeds.alitu.com/37551214/0946d7ce-6702-48b8-953f-5b5355298410.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Marta Fabregat</itunes:author></item><item><guid isPermaLink="false">8196e0e6-0a68-4421-b009-ca5e86c691e7</guid><itunes:title><![CDATA[Sensed Ecology - Loving Resistance - Imbolc]]></itunes:title><title><![CDATA[Sensed Ecology - Loving Resistance - Imbolc]]></title><description><![CDATA[<p><span>This is the first audio I’m sharing under the name </span><em>Sensed Ecology</em><span>.</span></p><p><span>It was recorded at dusk, in a forest close to where I live, on Imbolc, a threshold time in the year, when something begins to stir beneath the surface.</span></p><p><span>This is not a scripted podcast. It’s an attunement. A listening.</span></p><p><span>I speak from the land, from the body, and from what is happening in the moment, weaving personal experience, rewilding science, and older memories of relationship with land, care, and resistance.</span></p><p><span>I call this first offering A Loving Resistance.</span></p><p><span>You’re welcome to listen slowly, or not all at once.</span></p><p><span>This is an invitation to pause, to sense, and to keep company with what wants to be born.</span></p><p></p>]]></description><pubDate>Mon, 02 Feb 2026 12:53:48 GMT</pubDate><itunes:duration>00:19:36</itunes:duration><enclosure url="https://feeds.alitu.com/37551214/8196e0e6-0a68-4421-b009-ca5e86c691e7.mp3?t=1771618077000" length="18818405" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Marta Fabregat</itunes:author></item></channel></rss>