Alitu<![CDATA[Re-Wire! with Duchess Dale]]>en-gbpodcast3c6ccadd-527a-5f64-b918-938f6d5e7029https://re-wire.alitu.comepisodicduchessdale@gmail.comDuchess DaleDuchess DaleDuchess Dalefalse5a912124-3bf3-45f9-9e4b-84991625de63<![CDATA[It's A Wrap!]]>Host, Duchess Dale wraps up the podcast series with this episode finale as this series comes to a close.

]]>Wed, 21 Aug 2024 22:55:03 GMT00:05:51https://re-wire.alitu.com/episode/5a912124-3bf3-45f9-9e4b-84991625de63full4466falseDuchess Dale3637d557-1526-431a-a2f6-bab56b432a69<![CDATA[On Summer Break!]]>Re-Wire is about to...Re-Wire! We will be taking a summer hiatus to work on a new format, music and show. Please subscribe on your favorite streaming platform so you will be notified when we return.

]]>Wed, 31 Jul 2024 19:11:00 GMT00:05:09https://re-wire.alitu.com/episode/3637d557-1526-431a-a2f6-bab56b432a69full4455falseDuchess Daled7bf1a20-4c20-4f1a-8eb0-82c383f804eb<![CDATA[Disability Pride Month]]>In addition to being our podcast announcer, Don Converse is here today as our special guest to talk about Veterans benefits.

]]>Wed, 24 Jul 2024 20:09:54 GMT00:25:47https://re-wire.alitu.com/episode/d7bf1a20-4c20-4f1a-8eb0-82c383f804ebfull4444falseDuchess Dalef586c1e2-3836-415c-94cf-bff31197a562<![CDATA[An Existential Journey-Part 2 ]]>In this compelling interview conclusion, Sam Simon, delves into his personal life challenges, including his wife Susan's battle with breast cancer and how that experience inspired his first theatrical work, "The Actual Dance." He also candidly discusses his neurocognitive disorder and the process of coming to terms with it, seeking proper medical diagnosis, and clinical trials for new treatments. Through his disease, he has managed to continue his activism by contributing to the arts by to create his one-man show, 'Dementia Man: An Existential Journey '

]]>Wed, 17 Jul 2024 13:11:00 GMT00:37:00https://re-wire.alitu.com/episode/f586c1e2-3836-415c-94cf-bff31197a562full4433falseDuchess Daleb83d16b8-d280-4f51-9593-12fc1e699416<![CDATA[An Existential Journey-Part 1 ]]>In our latest episode, we dive into an extraordinary journey with Sam Simon, aka 'Dementia Man.' 🌟 Discover his inspiring story, from his activism to his life-affirming theatrical performance, 'Dementia Man: An Existential Journey ' Join us for part one as we explore living a meaningful life with Alzheimer's and the power of getting into good trouble. Tune in now!

]]>Wed, 10 Jul 2024 16:22:11 GMT00:34:33https://re-wire.alitu.com/episode/b83d16b8-d280-4f51-9593-12fc1e699416full4422falseDuchess Dale42ad1413-789e-40c4-99b1-582f574029c4<![CDATA[FREADom = Freedom ]]>Let's begin a new season of episodes to coincide with the month of July. This week is all about celebrating our own independence & freedom to be our authentic selves.

]]>Mon, 01 Jul 2024 13:11:00 GMT00:14:24https://re-wire.alitu.com/episode/42ad1413-789e-40c4-99b1-582f574029c4full1111falseDuchess Dale7814839d-6a40-41ae-9a89-cebc676d524b<![CDATA[June, Spoon, Full Moon]]>Closing out June with PRIDE and as we open our Mind's eye to the process of Life Visioning as shared by our guest, Judth Blaise, M.A., R.Sc.P.

]]>Wed, 26 Jun 2024 20:03:27 GMT00:35:08https://re-wire.alitu.com/episode/7814839d-6a40-41ae-9a89-cebc676d524bfull332727falseDuchess Dalee1d6c11b-b591-4841-99ff-8cfa8ec566fc<![CDATA[Juneteenth]]>As we prepare for summer, our guest today, Zane Barker will help enlighten us about buying and selling homes in today's real estate market. We also acknowledge the Federal holiday, Juneteenth

]]>Wed, 19 Jun 2024 13:11:00 GMT00:35:40https://re-wire.alitu.com/episode/e1d6c11b-b591-4841-99ff-8cfa8ec566fcfull332626falseDuchess Daled6a79c17-493b-467b-b7c9-f2f4b09084bb<![CDATA[Today is Yesterday’s Tomorrow]]>Double your pleasure, double your fun by talking about Medicare fraud with our two experts, Kris Winterowd & Debbie Gonzales from the NM Aging & Disability Resource Center.

]]>Thu, 13 Jun 2024 21:33:29 GMT00:40:14https://re-wire.alitu.com/episode/d6a79c17-493b-467b-b7c9-f2f4b09084bbfull332525falseDuchess Dale788ce8b6-626f-4637-95b9-3d5d96622b67<![CDATA[Gather, Dream, Amplify]]>Let's sing the June tune. And tune in to hear NM state nutritionist, Ophelia Steppe talk about healthy summer foods especially for Men's Health Awareness Month.

]]>Fri, 07 Jun 2024 19:11:00 GMT00:27:02https://re-wire.alitu.com/episode/788ce8b6-626f-4637-95b9-3d5d96622b67full332424falseDuchess Dalea60037f5-7bb3-4ef7-bb0c-ac0b9b09fa1a<![CDATA[May Be]]>Round out the month with our special guest, Dr. Lawrence Lazarus sharing from his book on ways that everyone can navigate the system for better health care.

]]>Fri, 31 May 2024 16:30:58 GMT00:33:40https://re-wire.alitu.com/episode/a60037f5-7bb3-4ef7-bb0c-ac0b9b09fa1afull332323falseDuchess Dale8675ac16-c757-4680-9c5b-2362cc3e2f08<![CDATA[BEE Kind]]>Our guest, Bob Smith is an expert at re-wiring his life. Kindly join us today to find out how.

]]>Thu, 23 May 2024 01:14:39 GMT00:25:31https://re-wire.alitu.com/episode/8675ac16-c757-4680-9c5b-2362cc3e2f08full332222falseDuchess Dalecfe12906-e60d-49c6-9397-9f1cd1be39a7<![CDATA[Personal Best]]>Most of us strive every day to meet our Personal Best. As does our guest, Cecilia Acosta from the NM Senior Olympics organization.]]>Tue, 14 May 2024 22:09:12 GMT00:24:13https://re-wire.alitu.com/episode/cfe12906-e60d-49c6-9397-9f1cd1be39a7full332121falseDuchess Daled699577c-76b3-4a60-a017-90a6bd5ef5fa<![CDATA[Mom's the Word]]>Spotlighting Mental Health Awareness Month & Older Americans Month, our guest is Billie Frances,  who talks about Guiding Mindful Change. 

]]>Wed, 08 May 2024 16:10:01 GMT00:30:53https://re-wire.alitu.com/episode/d699577c-76b3-4a60-a017-90a6bd5ef5fafull332020falseDuchess Dalede360d36-e60c-495f-b194-2e2763d1282d<![CDATA[May Day! May Day!]]>To begin our Merry month of May, our guest is Shelley DiAngelo, a specialized nurse with decades of wholistic health experience to bring us a new perspective on well-being.

]]>Wed, 01 May 2024 15:01:10 GMT00:32:04https://re-wire.alitu.com/episode/de360d36-e60c-495f-b194-2e2763d1282dfull331919falseDuchess Dale5a25063e-e357-461a-ad33-dcf01aced5e8<![CDATA[April Showers for April Flowers ]]>Our special guest this week is the creative maven, Leslee Richards from the Vortex Theatre here in Albuquerque.

]]>Wed, 24 Apr 2024 13:11:00 GMT00:25:51https://re-wire.alitu.com/episode/5a25063e-e357-461a-ad33-dcf01aced5e8full331818falseDuchess Dale8cf879aa-c6c8-4b58-aa45-124bd0612885<![CDATA[I Feel the Earth Move Under My Paws]]>Earth Day epsidoe! Lani Nash from CrossMyPaws.org joins us to talk about  how her rescue organization is helping care for animals here in New Mexico.

]]>Wed, 17 Apr 2024 15:11:00 GMT00:28:00https://re-wire.alitu.com/episode/8cf879aa-c6c8-4b58-aa45-124bd0612885full331717falseDuchess Dalea5d473d2-b7b7-4b89-869e-e5ae51a1d5ec<![CDATA[National Library Week]]>Part 2 of my interview with Nicki Bywater, MFT as we talk about the tender topic of forgiveness as we..."tuck ourselves into old age."

]]>Wed, 10 Apr 2024 13:11:00 GMT00:31:49https://re-wire.alitu.com/episode/a5d473d2-b7b7-4b89-869e-e5ae51a1d5ecfull331616falseDuchess Dalecfe28aef-eca3-4d65-b3a0-08bade262f4f<![CDATA[World Party Day, 4/3/24]]>My returning guest is Nicki Bywater, MFT, as we begin a two-part intervie discussing the power of letting go.

 

]]>Wed, 03 Apr 2024 13:11:00 GMT00:30:41https://re-wire.alitu.com/episode/cfe28aef-eca3-4d65-b3a0-08bade262f4ffull331515falseDuchess Dale3604ca92-200e-49f4-9f4c-871a754449fc<![CDATA[Spring Chicken?]]>As this month comes to a close, we can all put a little more spring in our steps. Here are some tips to help you do that.

]]>Wed, 27 Mar 2024 13:11:00 GMT00:25:10https://re-wire.alitu.com/episode/3604ca92-200e-49f4-9f4c-871a754449fcfull331414falseDuchess Dale9fd4b6c0-81dc-404f-9c3e-2d25ea6044e9<![CDATA[Happier Together]]> International Happiness Day and my guest, Scott Sharp, executive Director at Albuquerque Oasis.

]]>Thu, 21 Mar 2024 01:40:20 GMT00:23:01https://re-wire.alitu.com/episode/9fd4b6c0-81dc-404f-9c3e-2d25ea6044e9full331313falseDuchess Dale10a03846-1d96-4eb6-8686-faa9ed4afc04<![CDATA[Feelin' Lucky]]>License codes: MZFEOMOXBFCQNS91,ATEZ42O50SGTXPXQ andPZ1WUNTLFTMIQKH9

]]>Sun, 17 Mar 2024 22:40:42 GMT00:12:36https://re-wire.alitu.com/episode/10a03846-1d96-4eb6-8686-faa9ed4afc04full331212falseDuchess Dalee01cd349-bf63-436d-9830-532553603fb2<![CDATA[MindFULL March]]>March forward with us this month with ways to improve one's mindfullness. Today's guest is author Patricia Boham, PhD.

]]>Fri, 08 Mar 2024 19:21:25 GMT00:33:54https://re-wire.alitu.com/episode/e01cd349-bf63-436d-9830-532553603fb2full331111falseDuchess Dale03bd545b-57b7-4440-b508-5464d9c25768<![CDATA[Love the One You're With]]>Stephen Stills song;

]]>Wed, 28 Feb 2024 23:33:58 GMT00:23:24https://re-wire.alitu.com/episode/03bd545b-57b7-4440-b508-5464d9c25768full331010falseDuchess Daleb29ea857-89a2-448b-8cbb-ce433fa27caa<![CDATA[Love Re-Wired!- Part 3]]>Love comes in all shapes and sizes. Now the CSOA of New Mexico is sharing the love with a new support initiative.

]]>Wed, 21 Feb 2024 18:11:00 GMT00:26:42https://re-wire.alitu.com/episode/b29ea857-89a2-448b-8cbb-ce433fa27caafull3399falseDuchess Dalec7615dd2-2e16-4762-8efb-ece6d0b9b2c4<![CDATA[Love Re-Wired!- Part 2]]>Romance is all around us. Even as we get older and maybe when you least expect it.

]]>Wed, 14 Feb 2024 14:45:00 GMT00:36:35https://re-wire.alitu.com/episode/c7615dd2-2e16-4762-8efb-ece6d0b9b2c4full3388falseDuchess Dalef75289be-f531-4ede-b944-f2f1041878b3<![CDATA[Love Re-Wired!- Part 1]]>Love Re-Wired! is our theme this month. Allowing us to look at the traditional month of love with a more expanded vision.

]]>Wed, 07 Feb 2024 19:12:00 GMT00:29:10https://re-wire.alitu.com/episode/f75289be-f531-4ede-b944-f2f1041878b3full3377falseDuchess Dale19d2d082-1e4e-4984-9c55-35665216d88d<![CDATA[Who Are You Really?]]>Re-fresh yourself while we Re-Wire! together on the 5th Wednesday of January, National Hot Chocolate Day! Get ready for the Blue Zone Initiative.

]]>Wed, 31 Jan 2024 20:11:00 GMT00:18:43https://re-wire.alitu.com/episode/19d2d082-1e4e-4984-9c55-35665216d88dfull3366falseDuchess Dalee8248d23-66f5-4acd-a740-6055218b3db1<![CDATA[Fit, Fit Hurray!]]>Re-fresh, rejuvenate, RE-WIRE instead of retire. It's still a new year with time to get started on your fitness goals. My guest today is Dominic Romero, club manager from Anytime Fitness (Westside) to help inspire you.

]]>Wed, 24 Jan 2024 18:11:00 GMT00:26:08https://re-wire.alitu.com/episode/e8248d23-66f5-4acd-a740-6055218b3db1full3344falseDuchess Dale0e6935ec-dc5c-4e2b-9ff3-9e66ac32823d<![CDATA[Form, Storm, Norm & Perform]]>Rev. Sally Robbins returns to share more inspiration on finding one's purpose in life no matter one's age.

]]>Thu, 18 Jan 2024 01:16:14 GMT00:37:01https://re-wire.alitu.com/episode/0e6935ec-dc5c-4e2b-9ff3-9e66ac32823dfull3333falseDuchess Dale2c9d3270-1ede-4b60-abb0-e92f000149ef<![CDATA[Blue, Blue My Love is Blue...]]>Nutritionist, Colleen Hughes from Natural Grocers in Rio Rancho joins me to talk about the free, 21 Days to A Healthier You  program.

]]>Wed, 10 Jan 2024 18:11:00 GMT00:26:11https://re-wire.alitu.com/episode/2c9d3270-1ede-4b60-abb0-e92f000149effull3322falseDuchess Dalef08f53e1-ea64-4b0f-a2dd-35dca7b8cd1a<![CDATA[Calendar Girl]]>New year and new ways to be informed and inspired towards living a better life now.

]]>Fri, 05 Jan 2024 00:35:16 GMT00:17:29https://re-wire.alitu.com/episode/f08f53e1-ea64-4b0f-a2dd-35dca7b8cd1afull3311falseDuchess Dale5bbbaa5a-584b-41fb-8e60-db51d666a2cb<![CDATA[Year-End Post-Script]]>Just a P.S. about two important activities before the end of the year. 

]]>Fri, 29 Dec 2023 18:11:00 GMT00:06:45https://re-wire.alitu.com/episode/5bbbaa5a-584b-41fb-8e60-db51d666a2cbfull2225.525.5falseDuchess Dale8916b239-bdf2-401b-a117-96b54b5fb129<![CDATA[OLD Lang Syne?]]>Wrap up this year with information and inspiration to improve your life; along with ways to find personal and global peace.

]]>Wed, 27 Dec 2023 18:11:00 GMT00:37:30https://re-wire.alitu.com/episode/8916b239-bdf2-401b-a117-96b54b5fb129full222525falseDuchess Dalebfc30023-bb7f-4f7e-bc83-2c73a3c7dc36<![CDATA[Do You Hear What I Hear?]]>Our guest, Dr. Barbara Maddoux talks about the difference of Functional Medicine vs. traditional medicine; and  shares some very simple tips that we can begin to improve our health ---even through the holidays! 

We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0

license.https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

]]>Wed, 20 Dec 2023 14:11:00 GMT00:26:21https://re-wire.alitu.com/episode/bfc30023-bb7f-4f7e-bc83-2c73a3c7dc36full222424falseDuchess Dale7ae48a75-0d4f-40f0-afc7-1fb31714ca8f<![CDATA[I Love Lucia]]>Turning information into inspriation for living your best life in your later years.

]]>Wed, 13 Dec 2023 14:11:00 GMT00:28:27https://re-wire.alitu.com/episode/7ae48a75-0d4f-40f0-afc7-1fb31714ca8ffull222323falseDuchess Dale8c16e817-598d-48bb-a920-de3dc397b188<![CDATA[Compadres]]>Begin this holiday month with a sense of being compadres for each other.

]]>Wed, 06 Dec 2023 18:11:00 GMT00:26:51https://re-wire.alitu.com/episode/8c16e817-598d-48bb-a920-de3dc397b188full222222falseDuchess Dale234db2eb-136e-4304-9874-75c76a1281e5<![CDATA[T.L.C.]]>Wrapping up National Caregivers Month with special guest,  Anna Yarrow sharing how shemanages being a caregiver while caring for her own needs and artistic expressions.

]]>Thu, 30 Nov 2023 00:36:18 GMT00:27:44https://re-wire.alitu.com/episode/234db2eb-136e-4304-9874-75c76a1281e5full222121falseDuchess Dale25e3e1dc-f2d1-4e1a-9beb-ee3384687a4c<![CDATA[P.S. 11/23/23]]>"I am grateful for what I am and have.
My thanksgiving is perpetual. "— Henry David Thoreau

]]>Fri, 24 Nov 2023 20:27:46 GMT00:02:46https://re-wire.alitu.com/episode/25e3e1dc-f2d1-4e1a-9beb-ee3384687a4cfull222020falseDuchess Dalecc853a3e-afa8-4d31-a67f-9c10773b008c<![CDATA[Thank Who??]]>You heard it here first -- the new initiative for New Mexico older adults, Community Health Care Workers gets announced by my special guests. OH...and it's Thanksgiving weekend.

]]>Thu, 23 Nov 2023 03:16:20 GMT00:27:37https://re-wire.alitu.com/episode/cc853a3e-afa8-4d31-a67f-9c10773b008cfull222020falseDuchess Dale006a8044-8403-4149-ae8c-3d02725a6f66<![CDATA[Aging & Saging]]>“The greatness of a community is most accurately measured by the compassionate actions of its members.” Coretta Scott King.  Join Jennifer Jones & Joey Long as we talk about the community who gathered for the 45th Conference on Aging in New Mexico.

]]>Sat, 18 Nov 2023 01:30:49 GMT00:23:51https://re-wire.alitu.com/episode/006a8044-8403-4149-ae8c-3d02725a6f66full1919falseDuchess Dalebd45b09f-0538-4826-994c-deb1d1b3dcc9<![CDATA[Twist and Shout]]>Don't re-tire, Re-Wire ---with us each week as we turn information into inspiration with ways to live your best life.

]]>Wed, 08 Nov 2023 18:11:00 GMT00:31:08https://re-wire.alitu.com/episode/bd45b09f-0538-4826-994c-deb1d1b3dcc9full221818falseDuchess Dale5684ffe0-a99f-4dc0-a322-3f1cbe962c98<![CDATA[A Family Affair]]>Our special guest is Designate Cabinet Secretary Jen Paul Schorer from the Aging & Long-Term Services Department. Info on the upcoming Conference on Aging.

]]>Wed, 01 Nov 2023 22:22:45 GMT00:21:16https://re-wire.alitu.com/episode/5684ffe0-a99f-4dc0-a322-3f1cbe962c98full221717falseDuchess Dale19f74747-d7ac-48e8-9505-db114c7f8d8f<![CDATA[Sweet Talkin']]>With Halloween around the corner,my special guests are from Mountain Dental here in Albuquerque, Dr.  Taylor Leeper & Lizette Guittierez who share with us some helpful tips for Dental Hygiene Awareness Month.

]]>Wed, 25 Oct 2023 17:11:00 GMT00:25:20https://re-wire.alitu.com/episode/19f74747-d7ac-48e8-9505-db114c7f8d8ffull221616falseDuchess Dalef88ede9e-ca4b-4882-80d3-895ef49ef4ac<![CDATA[Everything in Moderation]]>Oct. 18th is Chocolate Cupcake Day--grab one & join us for another episode of information & inspiration for living your best life. Today's guest is Colleen Hughes, Nutritionist at Natural Grocers.

]]>Wed, 18 Oct 2023 17:11:00 GMT00:30:24https://re-wire.alitu.com/episode/f88ede9e-ca4b-4882-80d3-895ef49ef4acfull221515falseDuchess Dale2d2c5dee-6169-46d9-943c-cd895b5a64d8<![CDATA[Salud!]]>Don't retire FROM something, retire TO something. Join us to turn into inspiration and action for your well-being.

]]>Tue, 10 Oct 2023 19:30:00 GMT00:11:06https://re-wire.alitu.com/episode/2d2c5dee-6169-46d9-943c-cd895b5a64d8full221414falseDuchess Dale62c03134-5139-4ec6-87e0-46ae38f15cbb<![CDATA[Books & Crooks]]>With the fall season now in full bloom--including our hot air balloons here in Albuquerque--join me as we take October information and turn it into inspiration.

]]>Thu, 05 Oct 2023 23:30:00 GMT00:24:45https://re-wire.alitu.com/episode/62c03134-5139-4ec6-87e0-46ae38f15cbbfull221313falseDuchess Dalee498f451-6ea7-4f2f-84d0-70fa8d14deae<![CDATA[Ancestor Appreciation Day]]>Wrapping up the month with our special guests, Michelle Briscoe & Neil Segotta from AAA (not what you think) to talk about Senior Center month.

]]>Wed, 27 Sep 2023 23:30:03 GMT00:33:12https://re-wire.alitu.com/episode/e498f451-6ea7-4f2f-84d0-70fa8d14deaefull1212falseDuchess Daleefed92d8-45d2-4913-b13c-9d7f66a606cf<![CDATA[Food, Glorious Food]]>Today we get to talk to the New Mexico State nutritionist, Ophelia Steppe.  Let's get nourished together.

]]>Thu, 21 Sep 2023 17:11:00 GMT00:27:03https://re-wire.alitu.com/episode/efed92d8-45d2-4913-b13c-9d7f66a606cffull221111falseDuchess Dale011abbad-eeae-423b-924a-c208b2819dc7<![CDATA[Discover Yours]]>We're all getting older--whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Our guest today is licensed physical therapist, Barbara McMahon-Crabtree.

]]>Wed, 13 Sep 2023 17:11:00 GMT00:28:29https://re-wire.alitu.com/episode/011abbad-eeae-423b-924a-c208b2819dc7full1010falseDuchess Dale1f643fea-a850-47cc-89ba-ccf2980ef9b2<![CDATA[Passionate on Purpose]]>A mid-week uplift primarily for older adults to spark information into inspiration with ways to re-wire life for the better. Our special guest this week is Sen. Bill O'Neill from Albuquerque.

]]>Wed, 30 Aug 2023 17:11:00 GMT00:28:45https://re-wire.alitu.com/episode/1f643fea-a850-47cc-89ba-ccf2980ef9b2full2299falseDuchess Dale70ad23b1-d0ce-46d0-b942-2ad378c06571<![CDATA[It's National Happiness Happens Month]]>A weekly uplift taking informationand turning it into inspiration. Our guest this week is Kandace Montoya from the Aging & Long-Term Services Dept. of New Mexico

]]>Wed, 23 Aug 2023 17:11:00 GMT00:17:46https://re-wire.alitu.com/episode/70ad23b1-d0ce-46d0-b942-2ad378c06571full2288falseDuchess Dale0db6193b-6232-46c4-86b5-17664c7086a3<![CDATA[Where There’s A Will, There’s A Way ]]>Whether a BabyBoomer or a BabyZoomer, join us for a weekly uplfit to turn information into inspiration. Our guest today is Adrienne R. Smith, founder of the New Mexico Caregivers Coalition

]]>Wed, 16 Aug 2023 17:11:00 GMT00:26:49https://re-wire.alitu.com/episode/0db6193b-6232-46c4-86b5-17664c7086a3full2277falseDuchess Daleb0c4afc9-40cd-402a-abff-7c5ab47a2439<![CDATA[You Can Phile This One]]>A mid-week uplift primarily for older adults to spark information into inspiration with ways to re-wire life for the better. Join our guests from the Senior Companion Program here in New Mexico.

]]>Wed, 09 Aug 2023 22:44:24 GMT00:21:30https://re-wire.alitu.com/episode/b0c4afc9-40cd-402a-abff-7c5ab47a2439full2266falseDuchess Dale8fd4dccd-2785-47f2-b7c2-a9f585f1c88d<![CDATA[August, August]]>Our guest this week is Talia Pura to talk about the impact of the current entertainment strikes.   Whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Sponsored by ALTSD of New Mexico 1-800-432-2080 & on Facebook, Re-wire with Duchess Dale.

]]>Wed, 02 Aug 2023 17:11:00 GMT00:25:24https://re-wire.alitu.com/episode/8fd4dccd-2785-47f2-b7c2-a9f585f1c88dfull2255falseDuchess Dale781aa473-ec7f-4c59-9e2e-9c70ab0cb1c1<![CDATA[Gone Phishing]]>Our guest this week is Tim Struck, CIO for the ALTSD.  Whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life.  Join us on Facebook, Re-wire with Duchess Dale.

]]>Wed, 26 Jul 2023 17:11:00 GMT00:32:27https://re-wire.alitu.com/episode/781aa473-ec7f-4c59-9e2e-9c70ab0cb1c1full1144falseDuchess Dale4596ec7c-7b34-4afd-bf23-484d86bae065<![CDATA[Silver Hair, Silver Linings]]>Our guest this week is Jane Perkins from the SSA. Whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Sponsored by ALTSD of New Mexico 1-800-432-2080 & on Facebook, Re-wire with Duchess Dale.

]]>Wed, 19 Jul 2023 17:11:00 GMT00:24:22https://re-wire.alitu.com/episode/4596ec7c-7b34-4afd-bf23-484d86bae065full2233falseDuchess Dale8b64b838-bfbd-45b0-aab6-5b5d5a774996<![CDATA[It's Simple]]>A mid-week uplift primarily for older adults to spark information into inspiration with ways to re-wire life for the better. Join our guest, Kris Winterowd to talk nuts & bolts about Medicare.

]]>Wed, 12 Jul 2023 17:11:00 GMT00:24:11https://re-wire.alitu.com/episode/8b64b838-bfbd-45b0-aab6-5b5d5a774996full2222falseDuchess Dale6d464b72-828a-4be9-99f0-fc30f77f6af8<![CDATA[Free and Easy]]>Whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Sponsored by ALTSD of New Mexico 1-800-432-2080 & on Facebook, Re-wire with Duchess Dale.

]]>Wed, 05 Jul 2023 19:11:00 GMT00:22:47https://re-wire.alitu.com/episode/6d464b72-828a-4be9-99f0-fc30f77f6af8full2211falseDuchess Dale2b996932-b378-4734-945d-45034af61b1f<![CDATA[A New Era of Hope]]>A mid-week uplift primarily for older adults to spark information into inspiration & on ways to re-wire their lives for the better. Our guest is Tommy Hernandez, Public Policy Director for the Alzheimer Assoc. of NM

]]>Wed, 28 Jun 2023 17:11:00 GMT00:23:55https://re-wire.alitu.com/episode/2b996932-b378-4734-945d-45034af61b1ffull1515falseDuchess Dalefd23d77e-8b93-4213-85fc-77613115e8d3<![CDATA[Sum-Sum-Summertime!]]>Uplift your week with information & inspiration to re-wire your life for the better. Our guest today is Carmen Bliss the Ombudsman Advocate from our sponsor, ALTSD.

]]>Wed, 21 Jun 2023 17:11:00 GMT00:28:12https://re-wire.alitu.com/episode/fd23d77e-8b93-4213-85fc-77613115e8d3full1414falseDuchess Dalecc76d801-6689-40f6-bf6d-8057da67e60d<![CDATA[PRIDE]]>Our guests this week are Dr. Joey Long & Jess Jones to help us re-wire ideas and lanuaging about PRIDE. Sponsored by the Aging & Long-Term Services Dept. 1-800-432-2080 or yourliferewired@gmail.com

]]>Wed, 14 Jun 2023 17:11:00 GMT00:30:46https://re-wire.alitu.com/episode/cc76d801-6689-40f6-bf6d-8057da67e60dfull1313falseDuchess Dale2f6092a1-b0d8-4163-8559-a6014e7a1c1e<![CDATA[STRIDE]]>Our guest this week is Kathleen Raskob, Executive Director of OASIS Albuquerque NM to talk about life-long learning. Sponsored by the Aging & Long-Term Services Dept. 1-800-432-2080 or yourliferewired@gmail.com

]]>Wed, 07 Jun 2023 19:11:00 GMT00:26:11https://re-wire.alitu.com/episode/2f6092a1-b0d8-4163-8559-a6014e7a1c1efull1212falseDuchess Dale9c95c823-24b4-459c-9596-fe62504d950c<![CDATA[Tell Me A Story]]>We offer information and inspiration that invites you to use your imagination to re-wire your ideas and beliefs about what is possible in our greying silver, gold or platinum years.

]]>Wed, 31 May 2023 19:11:00 GMT00:45:31https://re-wire.alitu.com/episode/9c95c823-24b4-459c-9596-fe62504d950cfull1111falseDuchess Dale99e2d934-70d5-4975-b839-719132fb996b<![CDATA[Scam-O-Rama 5/24/23]]>No matter our age, technology is now a daily fixture in our lives. Join us with guest, CIO Tim Struck to talk about some tech basics. Sponsored by ALTSD, 1-800-432-2080 for more information.

]]>Wed, 24 May 2023 19:11:00 GMT00:45:46https://re-wire.alitu.com/episode/99e2d934-70d5-4975-b839-719132fb996bfull111010falseDuchess Dalec307035a-4743-45ee-9b0b-8c749d94b062<![CDATA[Mental Health IS Mental Wealth]]>This week, Cabinet Secretary Katrina Hotrum-Lopez talks about how the Aging & Long-Term Services Dept. supports seniors. 1-800-432-2080 for more information.

]]>Wed, 17 May 2023 17:11:00 GMT00:42:13https://re-wire.alitu.com/episode/c307035a-4743-45ee-9b0b-8c749d94b062full1199falseDuchess Dale10396d6e-5a5f-49d8-8808-c3dd7d9b0b37<![CDATA["M" is for the Many Things...]]>A weekly uplift providing information & inspiration for older adults. This week, my guest is from the Social Security Admin. We are sponsored by the Aging & Long-Term Services Dept. 1-800-432-2080 or write me at yourliferewired@gmail.com

]]>Wed, 10 May 2023 19:41:00 GMT00:38:49https://re-wire.alitu.com/episode/10396d6e-5a5f-49d8-8808-c3dd7d9b0b37full1188falseDuchess Daled1e8a007-787a-4373-bafc-94e7506dfea8<![CDATA[May the Fourth Be With You]]>A weekly uplift for older adults to spark information into inspiration to re-invent & improve their lives. Guests are Carolyn Wickwire & Howard Raik. Sponsored by the Aging & Long-Term Services Dept. 1-800-432-2080 or write me at yourliferewired@gmail.com

]]>Wed, 03 May 2023 17:11:00 GMT00:34:45https://re-wire.alitu.com/episode/d1e8a007-787a-4373-bafc-94e7506dfea8full1177falseDuchess Dalef2384b7c-9dd6-4aad-a191-bd30d4356972<![CDATA[Stressed is Desserts Spelled Backwards]]>A mid-week uplift primarily for older adults to spark information into inspiration & on ways to use their imaginations to re-invent & improve their lives. Sponsored by the Aging & Long-Term Services Dept. 1-800-432-2080 or yourliferewired@gmail.com

]]>Wed, 26 Apr 2023 19:11:00 GMT00:32:10https://re-wire.alitu.com/episode/f2384b7c-9dd6-4aad-a191-bd30d4356972full66falseDuchess Dale0400a5fd-c590-4e00-941a-d92da2e44e7f<![CDATA[It's Not Nice to Fool Mother Nature...]]>Move from a retirement mind-set to re-wirement. This podcast is a mid-week uplift aimed primarily for older adults inviting them to use their imaginations to create ways to improve their lives. Sponsored by the Aging & Long-Term Services Dept.

]]>Wed, 19 Apr 2023 17:11:00 GMT00:48:47https://re-wire.alitu.com/episode/0400a5fd-c590-4e00-941a-d92da2e44e7ffull1155falseDuchess Dalef5df63ad-3098-4e4f-8320-79552c418c37<![CDATA[Kindness Matters]]>A mid-week uplift for older adults to provide information and inspiration to live a life of purpose and passion. Sponsored by the Aging and Long-Term Services Dept. of New Mexico. 1-800-432-2080

]]>Wed, 12 Apr 2023 17:11:00 GMT00:25:12https://re-wire.alitu.com/episode/f5df63ad-3098-4e4f-8320-79552c418c37full1144falseDuchess Dale4cc361b1-4d4f-4dac-b303-60329a521883<![CDATA[Holy Guacamole]]>A mid-week uplift for older adults to provide information and inspiration to live a life of purpose and passion. Sponsored by the Aging and Long-Term Services Dept. of New Mexico. 1-800-432-2080

]]>Wed, 05 Apr 2023 17:11:00 GMT00:33:15https://re-wire.alitu.com/episode/4cc361b1-4d4f-4dac-b303-60329a521883full1133falseDuchess Dale058d92e3-85f0-4291-a82d-f229f806921e<![CDATA[Marching Forward 3/29/23]]>A mid-week uplift for older adults to provide information and inspiration to live a life of purpose and passion. Sponsored by the Aging and Long-Term Services Dept. of New Mexico. 1-800-432-2080

]]>Wed, 29 Mar 2023 17:11:00 GMT00:25:32https://re-wire.alitu.com/episode/058d92e3-85f0-4291-a82d-f229f806921efull1122falseDuchess Dale616c5c9e-89f5-4a1e-9f2d-943fd10ea3e8<![CDATA[Spring Has Sprung]]>A mid-week uplift for older adults to provide information and inspiration to live a life of purpose and passion.Our guest is our announcer, Don Converse.Sponsored by the Aging and Long-Term Services Dept. of New Mexico. 1-800-432-2080

]]>Wed, 22 Mar 2023 17:11:00 GMT00:20:08https://re-wire.alitu.com/episode/616c5c9e-89f5-4a1e-9f2d-943fd10ea3e8full1111falseDuchess Dale