<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Cranks Creek Life - Lifestyle & Laughter]]></title><description><![CDATA[Welcome to Cranks Creek Life, where humor, heart, and random topics meet a mission to remove the noise from everyday life. Hosted by The Cranks, this podcast explores lifestyle and personal growth, bringing laughs and fostering a positive mindset.]]></description><itunes:summary><![CDATA[Welcome to Cranks Creek Life, where humor, heart, and random topics meet a mission to remove the noise from everyday life. Hosted by The Cranks, this podcast explores lifestyle and personal growth, bringing laughs and fostering a positive mindset.]]></itunes:summary><language>en-us</language><podcast:medium>podcast</podcast:medium><podcast:location rel="creator" country="US">PA</podcast:location><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>4c6d4da7-1260-54e2-aed1-895d7dfc9f3e</podcast:guid><atom:link href="https://podcasts.apple.com/us/podcast/id1819080785" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/42948548" rel="self" type="application/rss+xml"></atom:link><itunes:type>serial</itunes:type><itunes:owner><itunes:email>CranksCreekLLC@gmail.com</itunes:email><itunes:name>The Cranks - Lifestyle &amp;#x26; Laughter</itunes:name></itunes:owner><itunes:author>The Cranks - Lifestyle &amp;#x26; Laughter</itunes:author><podcast:person>The Cranks - Lifestyle &amp;#x26; Laughter</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/42948548/93375c8e-5d4e-4a90-948b-1c3b25c40b7d.jpg?t=1784050038000"></itunes:image><podcast:locked>Yes</podcast:locked><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Leisure"></itunes:category><itunes:category text="Education"></itunes:category><item><guid isPermaLink="false">8896995d-03f9-411a-a89d-599d08740b88</guid><itunes:title><![CDATA[Lewes, Delaware - The Town that Refuses to Rush]]></itunes:title><title><![CDATA[Lewes, Delaware - The Town that Refuses to Rush]]></title><description><![CDATA[<p>This week on <em>Cranks Creek Life</em>, we're headed to Lewes - a Delaware beach town with serious character, deep history, and a way of making you slow down without even trying. We're talking historic streets, coastal views, colonial landmarks, bike trails, beaches, dining, shopping, and more. If you've never been to Lewes, this episode might move it way up on your list. Hit play, clear the noise for a bit... and come wander through Lewes.</p><p><strong>Mentioned in this Episode</strong></p><p>The Lost Pelican</p><p>https://coldwellbankervacations.com/855906/</p><p></p><p>The Brush Factory on Kings</p><p>https://www.thebrushfactoryonkings.com/</p><p></p><p>The Inn at Canal Square</p><p>https://www.theinnatcanalsquare.com/</p><p></p><p>The Hotel Rodney</p><p>https://www.hotelrodneydelaware.com/</p><p></p><p>Dogfish Inn</p><p>https://www.dogfish.com/visit/dogfish-inn</p><p></p><p>Hotel Blue</p><p>https://www.hotelblue.info/</p><p></p><p>Zwaanendael Museum</p><p>https://history.delaware.gov/zwaanendael-museum/</p><p></p><p>The Cannonball House Maritime Museum</p><p>https://www.historiclewes.org/locations/maritime-museum-at-the-cannonball-house/</p><p></p><p>Ryves Holt House Museum &amp; Mercantile</p><p>https://www.historiclewes.org/locations/ryves-holt-house-museum/</p><p></p><p>St. Peter’s Episcopal Church</p><p>https://www.stpeterslewes.org/</p><p></p><p>The Lewes Historical Society Main Campus</p><p>https://www.historiclewes.org/</p><p></p><p>Agave</p><p>https://www.agaverestaurants.com/mexican-restaurant-lewes</p><p></p><p>Rose &amp; Crown</p><p>https://roseandcrownlewes.com/</p><p></p><p>Striper Bites</p><p>https://striperbites.com/</p><p></p><p>Lewes Oyster House</p><p>https://lewesoyster.com/</p><p></p><p>The Gallo Room</p><p>https://lewesoyster.com/gallo-room/</p><p></p><p>King’s Homemade Ice Cream Shop</p><p>https://www.kingshomemadeicecream.com/</p><p></p><p>Wheelhouse</p><p>https://www.wheelhousede.com/</p><p></p><p>Irish Eyes Restaurant &amp; Pub</p><p>https://www.irisheyespub.com/</p><p></p><p>Lewes Brewing Company</p><p>https://www.lewesbrewing.com/</p><p></p><p>Nectar</p><p>https://www.cafenectar.com/</p><p></p><p>Honey’s Farm Fresh</p><p>https://honeysfarmfresh.com/</p><p></p><p>Lewes Beaches</p><p>https://www.ci.lewes.de.us/157/Beaches</p><p></p><p>Cape Henlopen State Park</p><p>https://www.destateparks.com/park/cape-henlopen/</p><p></p><p>Cape May-Lewes Ferry</p><p>https://www.cmlf.com/</p><p></p><p>Junction &amp; Breakwater Trail</p><p>https://delawaregreenways.org/trail/junction-breakwater-trail/</p><p></p><p>Gordons Pond Trail</p><p>https://delawaregreenways.org/trail/gordons-pond-trail/</p><p></p><p>Georgetown-Lewes Trail</p><p>https://delawaregreenways.org/trail/georgetown-lewes-trail/</p><p></p><p>The Brimming Horn Meadery</p><p>https://www.brimminghornmeadery.com/</p><p></p><p>Lewes Cycle Sports</p><p>https://www.lewescyclesports.com/</p><p></p><p>Seagreen Bicycle</p><p>https://www.seagreenbicycle.com/</p>]]></description><podcast:location rel="subject" country="US">Lewes, Delaware</podcast:location><pubDate>Fri, 05 Jun 2026 13:15:45 GMT</pubDate><itunes:duration>00:24:38</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/8896995d-03f9-411a-a89d-599d08740b88.mp3?t=1780665346000" length="23659765" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>The Cranks</itunes:author></item><item><guid isPermaLink="false">d6aacdf2-c9a4-4351-9cf6-b4198256ef84</guid><itunes:title><![CDATA[Retro Candy, Old School Toys, and Vintage Fashion (70s and 80s Nostalgia) - Part 1]]></itunes:title><title><![CDATA[Retro Candy, Old School Toys, and Vintage Fashion (70s and 80s Nostalgia) - Part 1]]></title><description><![CDATA[<p>Hang with The Cranks as we embark on a nostalgic journey back to the 70s and 80s to discuss retro and vintage candies. We’ll share our opinions on the pros and cons of various candies, touch upon potential hazards, and share just a tad of related history. This first of two, maybe three episodes, dedicated to 70s and 80s nostalgia is sure to evoke fond memories and provide plenty of laughs. Join us for an unfiltered and unedited experience of pure sweet fun!</p>]]></description><pubDate>Wed, 08 Apr 2026 01:52:39 GMT</pubDate><itunes:duration>00:51:55</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/d6aacdf2-c9a4-4351-9cf6-b4198256ef84.mp3?t=1775613164000" length="49844945" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>The Cranks</itunes:author></item><item><guid isPermaLink="false">f2fa47de-56d6-4e35-82c4-c1d6fe085912</guid><itunes:title><![CDATA[Love Bombed: Romance Scams, Emotional Fraud, and the Cost of Believing]]></itunes:title><title><![CDATA[Love Bombed: Romance Scams, Emotional Fraud, and the Cost of Believing]]></title><description><![CDATA[<p>In this episode, we descend further into the dark world of romance scams - where love is staged, pain is real, and the bill comes due in both pride and dollars. We expose the scammers' playbook: how they find you, why they stayed just out of reach, how they invent entire lives, and how they turn trust into a weapon. We tear apart the many versions of these scams and give you the tools to recognize them before they take something from you.</p><p>Federal Trade Commission</p><p>https://consumer.ftc.gov/scams</p><p>FBI Internet Crime Complaint Center</p><p>https://www.ic3.gov/</p><p></p>]]></description><pubDate>Thu, 22 Jan 2026 04:43:29 GMT</pubDate><itunes:duration>00:26:14</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/f2fa47de-56d6-4e35-82c4-c1d6fe085912.mp3?t=1769057010000" length="25192394" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><podcast:season>3</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>The Cranks</itunes:author></item><item><guid isPermaLink="false">0ee9d1f8-5c81-4663-bf2c-047a1dcc64fa</guid><itunes:title><![CDATA[Fraud vs. Scam - Same Circus, Different Clowns]]></itunes:title><title><![CDATA[Fraud vs. Scam - Same Circus, Different Clowns]]></title><description><![CDATA[<p>In this episode of <em>Cranks Creek Life, </em>we break down the real differences between fraud and scams - who's pulling the strings, how they hit your bank account, and why one might get you your money back while the other leaves you broke. Quick, blunt, and a little dark - this episode strips away the jargon and exposes how deception really works in the banking world. Fraud takes your money. Scams make you give it away.</p><p>RESOURCES</p><p>Federal Trade Commission</p><p>https://consumer.ftc.gov/scams</p><p>FBI Internet Crime Complaint Center</p><p>https://www.ic3.gov/</p><p>CREDIT FREEZE</p><p>Equifax</p><p>equifax.com/personal/credit-report-services</p><p>888.298.0045</p><p>Experian</p><p>experian.com/help</p><p>888.397.3742</p><p>TransUnion</p><p>transunion.com/credit-help</p><p>800.916.8800</p><p>PASSPHRASE EXAMPLE</p><p>Everyone should listen to Cranks Creek Life podcasts!</p><p>Esl2CCLp!</p>]]></description><pubDate>Wed, 22 Oct 2025 02:49:30 GMT</pubDate><itunes:duration>00:22:57</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/0ee9d1f8-5c81-4663-bf2c-047a1dcc64fa.mp3?t=1761101470000" length="22031003" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>The Cranks</itunes:author></item><item><guid isPermaLink="false">7ac403bf-03a2-48b7-8fce-a6127c0b590b</guid><itunes:title><![CDATA[Boilo at the Funeral]]></itunes:title><title><![CDATA[Boilo at the Funeral]]></title><description><![CDATA[<p>In this episode, Frank flies solo as he shares a childhood funeral experience that includes his first taste of boilo, an ethnic beverage once consumed by many Pennsylvania coal miners. He discusses a bit of the history of boilo and the dominant use of Four Queens 101 Proof Blended Whiskey in boilo recipes, especially amongst the residents of Schuylkill County, which resides in the heart of the anthracite coal region in Eastern Pennsylvania.</p><p>https://www.allrecipes.com/recipe/218664/coal-region-boilo/</p><p>https://coalregion.com/recipes/boilo/</p><p>https://youtu.be/nb4NqrdD3B8?si=3c9kJPZYE9LGZfhp/</p><p></p><p></p><p></p>]]></description><pubDate>Thu, 10 Jul 2025 03:34:24 GMT</pubDate><itunes:duration>00:13:36</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/7ac403bf-03a2-48b7-8fce-a6127c0b590b.mp3?t=1752118465000" length="13062663" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>The Cranks</itunes:author></item><item><guid isPermaLink="false">b99a5298-bec8-4362-a449-3c3d598ec3e2</guid><itunes:title><![CDATA[Part 3 - Great Musicians, Intimate Venues, and Quaint Towns]]></itunes:title><title><![CDATA[Part 3 - Great Musicians, Intimate Venues, and Quaint Towns]]></title><description><![CDATA[<p>The Cranks kick off their second season with a three-part series exploring great musicians, intimate venues, and quaint towns. Join them as they start off by visiting Baltimore, followed by Pittsburgh, DC, and travel around Philly before returning to their backyard in the Harrisburg area. Discover new musicians, small music venues, and some cool towns with character.</p><p>Great Musicians, Intimate Venues, and Quaint Towns is a production of Cranks Creek LLC.</p><p>Ocie Elliott</p><p>https://www.ocieelliott.com/</p><p>The World Cafe Live, Philadelphia PA</p><p>https://www.worldcafelive.org/</p><p>Brett Dennen</p><p>https://www.brettdennen.live/</p><p>Vinoski Winery, Bell Vernon PA</p><p>https://www.vinoskiwinery.com/</p><p>The Keswick Theatre, Glenside PA</p><p>https://www.keswicktheatre.com/</p><p>Watchhouse</p><p>https://www.watchhouseband.com/</p><p>The Weinberg Center for the Arts, Frederick MD</p><p>https://www.weinbergcenter.org/</p><p>City of Frederick MD</p><p>https://www.visitfrederick.org/downtown-frederick/</p><p>The Clarks</p><p>https://www.clarksonline.com/</p><p>The Abbey Bar at Appalachian Brewery, Harrisburg PA</p><p>https://www.abcbrew.com/harrisburg/abbey-bar/</p><p>The Palace Theatre, Greensburg PA</p><p>https://www.westmorelandculturaltrust.org/palace-theatre/</p><p>The Appell Center, York PA</p><p>https://www.appellcenter.org/</p><p>Darlingside</p><p>https://www.darlingside.com/about/</p><p>Central Market House, York PA</p><p>https://www.centralmarketyork.com/</p><p>Kable House Presents, York PA</p><p>https://www.kablehousepresents.com/</p><p>Parsonfield</p><p>http://www.parsonfield.com/</p><p>Mudhook Brewing, York PA</p><p>https://www.mudhookbrewing.com/</p>]]></description><pubDate>Tue, 10 Jun 2025 03:02:37 GMT</pubDate><itunes:duration>00:16:31</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/b99a5298-bec8-4362-a449-3c3d598ec3e2.mp3?t=1749524558000" length="15857792" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>The Cranks - Cristi and Frank</itunes:author></item><item><guid isPermaLink="false">c836137e-8763-48e8-b306-50d6ad644a5d</guid><itunes:title><![CDATA[Part 2 - Great Musicians, Intimate Venues, and Quaint Towns]]></itunes:title><title><![CDATA[Part 2 - Great Musicians, Intimate Venues, and Quaint Towns]]></title><description><![CDATA[<p>The Cranks kick off their second season with a three-part series exploring great musicians, intimate venues, and quaint towns. Join them as they start off by visiting Baltimore, followed by Pittsburgh, DC, and travel around Philly before returning to their backyard in the Harrisburg area. Discover new musicians, small music venues, and some cool towns with character.</p><p>Great Musicians, Intimate Venues, and Quaint Towns is a production of Cranks Creek LLC.</p><p>The Ballroom Thieves</p><p>https://www.ballroomthieves.com</p><p>Union Stage, Washington DC</p><p>https://www.unionstagepresents.com/union-stage/</p><p>The Wharf District, Washington DC</p><p>https://www.wharfdc.com/</p><p>Old Ebbitt Grill</p><p>https://www.ebbitt.com/</p><p>Aimee Mann</p><p>https://www.aimeemann.com/</p><p>The Colonial Theatre, Phoenixville PA</p><p>https://www.thecolonialtheatre.com/</p><p>Ellie Holcomb</p><p>https://www.ellieholcomb.com/</p><p>Drew Holcomb and the Neighbors</p><p>https://www.drewholcomb.com/</p><p>Blobfest, Phoenixville PA</p><p>https://www.thecolonialtheatre.com/blobfest/</p><p>Molly Maguire’s, Phoenixville PA</p><p>https://www.mollymaguiresphoenixville.com/</p><p>Caamp</p><p>https://www.camptheband.com/</p><p>XL Live, Harrisburg PA</p><p>https://www.xlhbg.com/</p>]]></description><pubDate>Sun, 08 Jun 2025 01:26:00 GMT</pubDate><itunes:duration>00:09:50</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/c836137e-8763-48e8-b306-50d6ad644a5d.mp3?t=1749522103000" length="9451648" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>The Cranks - Cristi and Frank</itunes:author></item><item><guid isPermaLink="false">188b476a-840e-4493-be09-33c9d807078a</guid><itunes:title><![CDATA[Part 1 of Great Musicians, Intimate Venues, and Quaint Towns]]></itunes:title><title><![CDATA[Part 1 of Great Musicians, Intimate Venues, and Quaint Towns]]></title><description><![CDATA[<p>The Cranks kick off their second season with a three-part series exploring great musicians, intimate venues, and quaint towns. Join them as they start off by visiting Baltimore, followed by Pittsburgh, DC, and travel around Philly before returning to their backyard in the Harrisburg area. Discover new musicians, small music venues, and some cool towns with character.</p><p>Great Musicians, Intimate Venues, and Quaint Towns is a production of Cranks Creek LLC.</p><p> </p><p>The Lost Pelican</p><p><u><a href="https://coldwellbankervacations.com/855906/" target="_blank">https://coldwellbankervacations.com/855906</a>/</u></p><p></p><p>Wild Rivers</p><p><u><a href="https://www.wildriversmusic.com/" target="_blank">https://www.wildriversmusic.com/</a></u></p><p></p><p>The 8x10, Baltimore MD</p><p>https://www.the8x10.com/</p><p></p><p>Lincoln’s P&amp;G Diner, Millvale PA</p><p>https://www.lincolnspgdiner.com/</p><p></p><p>Three Rivers Heritage Trail</p><p><u><a href="https://friendsoftheriverfront.org/homepage/three-rivers-heritage-trail/" target="_blank">https://friendsoftheriverfront.org/homepage/three-rivers-heritage-trail/</a></u></p><h2></h2>]]></description><pubDate>Fri, 06 Jun 2025 01:11:00 GMT</pubDate><itunes:duration>00:11:29</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/188b476a-840e-4493-be09-33c9d807078a.mp3?t=1749499923000" length="11026560" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>The Cranks - Cristi and Frank</itunes:author></item><item><guid isPermaLink="false">feacc448-f2ff-4570-b824-955dcceba467</guid><itunes:title><![CDATA[Dive Bars of South Central Pennsylvania]]></itunes:title><title><![CDATA[Dive Bars of South Central Pennsylvania]]></title><description><![CDATA[<p>In their first episode, The Cranks discuss some of their favorite dive bars in South Central Pennsylvania. After discussing the definition of a dive bar, they chat about establishments across the area, and include commentary on the food, atmosphere, and overall experience. They also discuss some bars of past years in their R.I.P. segment, share a couple of honorable mention bars, as well as a couple of out of the area establishments. The Cranks close out the episode by sharing their favorite dive bars. Whether you live in South Central Pennsylvania, are visiting, or just passing through, this podcast will surely provide the scoop on some of the best area dive bars.</p><p><em>Dive Bars of South Central Pennsylvania </em>is a production of Cranks Creek LLC.</p>]]></description><pubDate>Tue, 05 Mar 2024 02:19:00 GMT</pubDate><itunes:duration>00:34:56</itunes:duration><enclosure url="https://feeds.alitu.com/42948548/feacc448-f2ff-4570-b824-955dcceba467.mp3?t=1748922267000" length="33540224" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>The Cranks - Cristi and Frank</itunes:author></item></channel></rss>