<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Sticky Business with Tahlia Brice ]]></title><description><![CDATA[Small-town-turned-big-city girl, First Nations activist, chronic over-sharer and proud queer voice, Tahlia Brice brings you Sticky Business every fortnight as she navigates the real shit in life—from grief, addiction, relationships, & mental health to important social issues affecting the First Nations & queer communities.

Sticky Business also dives into all things sport, travel, SEX & sex tips, unhinged story times, pop culture qnd conversations with enchanting, motivational, hilarious, and overall super cool people. 

So if you need to laugh, cry or scream - press play & enjoy the ride!! 💋]]></description><itunes:summary><![CDATA[Small-town-turned-big-city girl, First Nations activist, chronic over-sharer and proud queer voice, Tahlia Brice brings you Sticky Business every fortnight as she navigates the real shit in life—from grief, addiction, relationships, & mental health to important social issues affecting the First Nations & queer communities.

Sticky Business also dives into all things sport, travel, SEX & sex tips, unhinged story times, pop culture qnd conversations with enchanting, motivational, hilarious, and overall super cool people. 

So if you need to laugh, cry or scream - press play & enjoy the ride!! 💋]]></itunes:summary><language>en-au</language><podcast:medium>podcast</podcast:medium><podcast:location rel="creator" country="AU">Melbourne/Narrm</podcast:location><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>12844cbc-40cb-5328-a4db-547bbcd5c154</podcast:guid><podcast:txt>stickybizzpod</podcast:txt><atom:link href="https://podcasts.apple.com/us/podcast/id1871357614" rel="external"></atom:link><atom:link href="https://open.spotify.com/show/4lKgCWo1xK0XxZjgZGcMim" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/46585644" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:email>hello@stickybusinesspod.com</itunes:email><itunes:name>Tahlia Brice </itunes:name></itunes:owner><itunes:author>Tahlia Brice </itunes:author><podcast:person>Tahlia Brice </podcast:person><itunes:explicit>true</itunes:explicit><itunes:image href="https://feeds.alitu.com/46585644/b721a0da-ec5e-40cf-a6fd-126352c0e83e.jpg?t=1769560650000"></itunes:image><podcast:locked>Yes</podcast:locked><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"></itunes:category></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><item><guid isPermaLink="false">58e6b01f-438d-4594-a66c-1e2b3ca65557</guid><itunes:title><![CDATA[A Backpack Full of Grief ]]></itunes:title><title><![CDATA[A Backpack Full of Grief ]]></title><description><![CDATA[<p>Exactly two months after my mum died suddenly in 2022, I got on a plane and backpacked around Europe for three months. This journal-style episode shares what it really looked like to carry fresh grief across countries, friendships, and moments of unexpected joy.</p><p>Some of what you’ll hear is read directly from my personal journal entries from that time - raw, unfiltered, and written when my nervous system was still in shock.</p><p>This is not a story about travel fixing grief. It’s a story about guilt, love, boundaries, family support, and learning how to let joy and devastation exist in the same body.</p><p>If you’ve ever wondered whether it’s “too soon” to live again after loss, this episode is for you.</p><p></p><p>***Please note: This episode includes discussions of death, grief, and emotional distress.</p>]]></description><podcast:location rel="creator" country="AU">Melbourne/Narrm</podcast:location><pubDate>Fri, 30 Jan 2026 02:55:04 GMT</pubDate><itunes:duration>00:24:59</itunes:duration><enclosure url="https://feeds.alitu.com/46585644/58e6b01f-438d-4594-a66c-1e2b3ca65557.mp3?t=1769741705000" length="35981226" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Tahlia Brice </itunes:author></item><item><guid isPermaLink="false">6fd472a8-b26d-4b24-9c79-cada6c620737</guid><itunes:title><![CDATA[Welcome to Sticky Business!!!]]></itunes:title><title><![CDATA[Welcome to Sticky Business!!!]]></title><description><![CDATA[<p>Small-town-turned-big-city girl, First Nations activist, chronic over-sharer &amp; proud queer voice, Tahlia Brice brings you Sticky Business every fortnight as she navigates the real shit in life — from grief, addiction, relationships, &amp; mental health to important social issues affecting the First Nations &amp; queer communities. Sticky Business also dives into all things sport, music, art, travel, SEX &amp; sex tips, unhinged story times, pop culture and educational conversations with enchanting, motivational, hilarious, and overall super cool people. So if you need to laugh, cry or scream - join the fam &amp; enjoy the ride!! x</p>]]></description><podcast:location rel="creator" country="AU">Melbourne/Narrm</podcast:location><pubDate>Fri, 23 Jan 2026 05:48:51 GMT</pubDate><itunes:duration>00:07:29</itunes:duration><enclosure url="https://feeds.alitu.com/46585644/6fd472a8-b26d-4b24-9c79-cada6c620737.mp3?t=1769147332000" length="7179954" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Tahlia Brice </itunes:author></item><item><guid isPermaLink="false">d71465c6-1785-4470-a7b7-4e078ebd62dd</guid><itunes:title><![CDATA[Grief, Growth & New Beginings ]]></itunes:title><title><![CDATA[Grief, Growth & New Beginings ]]></title><description><![CDATA[<p>In this episode, Tahlia open's up about what really happened after she moved to Melbourne - the parts she didn’t expect, the grief that followed, and how living alone in a new city changed her more than she was prepared for.</p><p>She share's how loss, shifting family dynamics, medical experiences, and depression impacted her mental health and and ability to be vulnerable - even with this podcast. This episode is about the quiet moments, the heavy days, and the slow process of becoming someone new in unfamiliar space.</p><p>This is a conversation about grief, loneliness, resilience, and what it means to start over when your nervous system is still catching up.</p><p>If you’ve ever moved cities, lived alone, carried grief silently, or felt disconnected from yourself — this one is for you.</p><p></p><p><em>***Please note: This episode includes discussion of grief, mental health, and medical experiences.</em></p>]]></description><podcast:location rel="creator" country="AU">Melbourne/Narrm</podcast:location><pubDate>Fri, 23 Jan 2026 03:14:42 GMT</pubDate><itunes:duration>00:12:14</itunes:duration><enclosure url="https://feeds.alitu.com/46585644/d71465c6-1785-4470-a7b7-4e078ebd62dd.mp3?t=1769138083000" length="11746644" type="audio/mpeg"></enclosure><podcast:chapters url="https://feeds.alitu.com/46585644/d71465c6-1785-4470-a7b7-4e078ebd62dd_chapters.json?t=1769138083000" type="application/json+chapters"></podcast:chapters><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Tahlia Brice </itunes:author></item></channel></rss>