Alitu<![CDATA[The Sleep Well Journey]]>en-uspodcast5b65fabc-77ca-5d5c-be20-4d5bcbe04f85www.sleepwelljourney.comepisodickyle@krmdds.comDrs. Kyle and Kalli Hale with Huy NgoDrs. Kyle and Kalli Hale with Huy NgoDrs. Kyle and Kalli Hale with Huy NgoAll rights reserved 2023falsea439fbd3-65de-4086-b1a6-ea5d0aed8807<![CDATA[Nutrition, Sleep, and NFL]]>In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.

]]>Sun, 21 Sep 2025 16:55:13 GMT00:57:37full33Drs. Kyle and Kalli Hale with Huy Ngod30316df-4322-47d9-815f-a415864cbc14<![CDATA[Does Sleep Affect Dance and Speed Training?]]>In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?

]]>Sat, 20 Sep 2025 18:49:03 GMT00:55:28full33Drs. Kyle and Kalli Hale with Huy Ngofed104d9-95d0-4157-9643-62ee654be067<![CDATA[New Episode 4/4/2025, 12:31:10 PM]]>In this episode, I want to share how I experienced burn out and how I coped with it.

Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

]]>Fri, 04 Apr 2025 18:21:59 GMT01:02:43full3333Drs. Kyle and Kalli Hale with Huy Ngo26bb2aaf-b003-4aa1-8a97-8b725d5071eb<![CDATA[Night Sweats May Be A Sign of Sleep Disorder]]>One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.

]]>Sat, 25 Jan 2025 00:28:23 GMT00:21:47fullDrs. Kyle and Kalli Hale with Huy Ngoa73ab273-2ee5-4491-9dca-e20a7d02f5f5<![CDATA[How An Airway Dentist Changed Our Lives!]]>In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.

]]>Fri, 03 Jan 2025 16:04:08 GMT00:24:46fullDrs. Kyle and Kalli Hale with Huy Ngofdec4635-b2c4-4330-ab1b-75a44c96cd63<![CDATA[More on ADHD]]>In this episode we talk more about ADHD and sleep disordered breathing.

]]>Fri, 03 Jan 2025 15:22:47 GMT00:42:46full3322Drs. Kyle and Kalli Hale with Huy Ngo1bfa1fe0-7097-491d-ac3c-2fafe47574ac<![CDATA[Season 3 Episode 1]]>SleepWell Journey Recap

]]>Wed, 13 Nov 2024 18:46:02 GMT00:44:24full3311Drs. Kyle and Kalli Hale with Huy Ngo9d93b0f7-5ca1-4120-b62b-221eacdcd836<![CDATA[Myofunctional Therapy]]>In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud. 

]]>Fri, 03 May 2024 13:10:43 GMT00:52:03full2299falseDrs. Kyle and Kalli Hale with Huy Ngo4465b729-c173-4435-ac42-0fb3b44ec086<![CDATA[Speed, Agility, and Sleep]]>We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

 

]]>Fri, 12 Apr 2024 15:56:53 GMT00:53:03full2288falseDrs. Kyle and Kalli Hale with Huy Ngoe5138812-1f94-4d9b-a3ec-3c42303a54f4<![CDATA[Chiropractic care and fitness]]>In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep. 

 

]]>Fri, 15 Mar 2024 15:26:55 GMT00:59:37full2277falseDrs. Kyle and Kalli Hale with Huy Ngoceca0f06-4a8d-48b1-a08f-76f0f062ac88<![CDATA[Choose to pay for your health now or be forced to pay for your illness later]]>In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep. 

 

 

]]>Fri, 23 Feb 2024 20:52:03 GMT01:17:04full2277falseDrs. Kyle and Kalli Hale with Huy Ngo68ec6b9d-005d-47c4-af41-9680fae4071a<![CDATA[Practice the Knowledge]]>Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.

]]>Fri, 09 Feb 2024 15:49:59 GMT00:48:00full2266falseDrs. Kyle and Kalli Hale with Huy Ngo427a112b-964f-4f7a-bbb4-0631813b0d59<![CDATA[Should school start screening kids for sleep disordered breathing?]]>In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling. 

What you can expect in this episode is  how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers? nurses? 

It is an epidemic in our world today that our generation are underdeveloped, and what would be more of a better ground to educate and possible rid the world with underdeveloped jaws and sleep disordered breathing than a school? 

 

Tune in and listen to what Amy and both Dr. Kyle and Dr. Kalli have on this topic.

]]>Wed, 13 Dec 2023 22:36:04 GMT00:49:41full2233falseDrs. Kyle and Kalli Hale with Huy Ngo0f6503ea-eead-40fb-ba93-4c076e1abc8c<![CDATA[Sleep, speech and hearing is essential to life]]>In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep. 

 

 

]]>Wed, 13 Dec 2023 22:35:45 GMT01:01:21full2244falseDrs. Kyle and Kalli Hale with Huy Ngobed0e703-8fa3-4c27-8c82-3619bdc3d434<![CDATA[Helping our kids with Chiropractic Care! ]]>Join us with Dr. Lauren Daniels from Flurish Chiropractic as we discuss the chiropractice therapy for kidsand adults!

In this episode we talk about pediatric chiropractic care and how it can have a positive effect on the growth and development of our children.

For more information about Dr. Daniels practice check out thier website: flourishfamilytx.com

Have questions about how your dentist can help? Check out our dental group The Airway Dentists. 

]]>Tue, 17 Oct 2023 19:09:51 GMT00:55:57full2222falseDrs. Kyle and Kalli Hale with Huy Ngofaabea7c-b1df-4b77-925b-de0877aaa398<![CDATA[Unfiltered about Phase 1 Ortho - Season 2 Is here]]>In this episode we talk about the unfilter raw opinions about SDB

]]>Sun, 13 Aug 2023 08:42:39 GMT00:18:50full2211falseDrs. Kyle and Kalli Hale with Huy Ngo7f247eb3-2979-4891-a14a-2e32a6ab0ddf<![CDATA[Pre season 2 Ep]]>In this episode we are going to talk a little bit about narcolepsy and a preview into season 2 content

]]>Sat, 12 Aug 2023 08:25:06 GMT00:26:02fullfalseDrs. Kyle and Kalli Hale with Huy Ngo241d0182-7262-465d-8ba4-c57a0ded7ff6<![CDATA[Hygienist Hot Seat]]>We pulled our hygienist in the hot seat about dental sleep screening and what it is like being a dental provider in a sleep practice.

]]>Wed, 21 Jun 2023 19:45:24 GMT00:34:56bonusfalseDrs. Kyle and Kalli Hale with Huy Ngo75c3db5f-73d5-47f9-b5ed-a20f228afb29<![CDATA[Misdiagnosis and ineffective treatments]]>Season 1 finale! This one is a good one as the question is what is an effective diagnosis and treatment? Is there a one stop shop solution or collaborative care is the best?

]]>Tue, 06 Jun 2023 18:08:27 GMT00:33:33full1155falseDrs. Kyle and Kalli Hale with Huy Ngo83bee1c5-03a3-45d6-bfca-46cae1ce5b9c<![CDATA[Sleep Disordered Breathing and Bedwetting]]>Bedwetting is a social nightmare! No one really talks about it but its a big deal! Did you know bedwetting after the age of 5 is considered NOT normal. Whats even crazier is that it may be linked to sleep disordered breathing.

Listen to what we have to say in this episode of The Sleep Well Journey : Sleep disordered breathing and bedwetting.

]]>Thu, 11 May 2023 13:39:50 GMT00:18:50full1144falseDrs. Kyle and Kalli Hale with Huy Ngo, RDH2b85ed75-f392-43d9-958c-24f9bdc08733<![CDATA[Sleep Disordered Breathing and Anxiety]]>In this episode we're going to talk about the link between Sleep Disordered Breathing (SDB) and Anxiety and how it is related. Dr. Kalli Hale and Dr. Kyle Hale. 

]]>Mon, 17 Apr 2023 10:00:00 GMT00:19:17full1133falseDrs. Kyle and Kalli Hale with Huy Ngoe5b46b59-e084-4df5-b32a-595090072dfd<![CDATA[BONUS EPISODE - Dr. Kalli Hale and Dr. Katie Goldberg]]>Dr. Kalli Hale and Dr. Katie Goldberg blind react to hearing the top Google answers to common questions about airway related diseases. 

]]>Tue, 11 Apr 2023 00:06:03 GMT00:09:19fullfalseDrs. Kyle and Kalli Hale with Huy Ngoe9bc9ce0-83c2-4345-892f-f19fb25f30d5<![CDATA[ ADHD or SDB?]]>Here we talk about the importance of SDB (Sleep Disordered Breathing) and how it relates to ADHD/ADD.

]]>Fri, 31 Mar 2023 23:39:28 GMT00:36:17full1122falseDrs. Kyle and Kalli Hale with Huy Ngo43756799-3aec-4beb-a495-b9e580860c5d<![CDATA[Who are The Airway Dentists?]]>We are changing lives and it all started with an "ah ha!" moment from Dr. Kalli Hale. From there we knew we had to make her process common and well know.

"We have got to stop getting wrong with our kids!"

-Kalli Hale, DDA, MPH, D-ABSB

]]>Sun, 05 Mar 2023 17:09:27 GMT00:28:17full1111falseDrs. Kyle and Kalli Halecf6fcb8e-b057-438c-8967-56aa58cb7efa<![CDATA[Trailer - The Sleep Well Journey]]>Who are we? What are we going to talk about? Why can't we shut up about having good sleep?

]]>Fri, 03 Mar 2023 21:06:21 GMT00:05:48trailerfalseDrs. Kyle and Kalli Hale