The Pour Over Podcast

RELATIONSHIP STATUS: MARRIED

Tue, 09 Jun 2026 13:04:30 GMT

In the third and final part of our episode series, "Relationship Status", we are diving into a discussion on MARRIAGE! Joined by special guest Vanessa Toussint, we discuss everything from how to resolve conflict to what it looks like to build a life with someone. Listen now!

RELATIONSHIP STATUS: DATING

Tue, 02 Jun 2026 13:37:28 GMT

In Part 2 of our episode series "Relationship Status", we are joined by special guest Elisa Gonzalez to answer all the questions about dating well as a Christian.

RELATIONSHIP STATUS: SINGLE

Tue, 26 May 2026 13:37:49 GMT

"Relationship Status" is an all new episode series, where we will be discussing the realities of relationships...whether you are single, dating, or married!

In Part 1 of "Relationship Status", we are getting into the TRUTH of what it means to surrender your singleness to the Lord. We talk about feeling alone, the worst advice you can get from your friends, and how to walk in purpose while waiting for "the one."

Deep Dive into 1 SAMUEL 17

Tue, 12 May 2026 12:52:30 GMT

Sometimes we are faced with moments where we either shrink back or step out in boldness and in faith...what will be your choice? In today's episode, we are diving into 1 Samuel 17, where we see a legend of the faith make that exact decision.

Let's talk about ADVICE FROM A RETIRED PEOPLE PLEASER

Tue, 05 May 2026 13:27:02 GMT

Have you ever felt like you can't break free from the pressure of trying to please everyone? If so, this episode is for you. Join me as we have an honest, authentic conversation on breaking free from people pleasing and listening to the voice of God first.

Let's talk about HOW TO BE A LIGHT IN YOUR WORKPLACE

Tue, 28 Apr 2026 14:10:36 GMT

No matter your occupation or official job title, God has placed you there for a reason, and as believers, we should carry the love of Jesus into our jobs every day...but what does that look like? In today's episode, we are discussing 6 practical but powerful steps you can take today to be a light in your workplace.

Deep Dive into JOHN 11

Tue, 14 Apr 2026 14:50:53 GMT

Grab your Bibles and a notebook...we are doing a DEEP DIVE into John 11! In today's episode, we are looking into the story of one of the greatest miracles Jesus performed during his time on Earth...the resurrection of Lazarus.

Let's talk about WHAT I WISH SOMEONE HAD TOLD ME ABOUT ADULTHOOD

Tue, 07 Apr 2026 13:53:47 GMT

Adulthood is a journey...and can be a bit of a crazy process. In today's episode, I am sharing lessons I have learned along the way, from budgeting to being content with where God has you. Whether you are freshly 18 or well into adulthood, this conversation is for you!

Let's talk about THE KIND OF FRIEND YOU WANT TO KEEP

Tue, 24 Mar 2026 15:05:15 GMT

In this episode, we're getting real about the kind of friendships that are actually worth holding onto. We talk about the traits that make someone a life-giving friend- and the ones that might be worth rethinking. If you've been feeling like your circle needs a reset, this conversation is for you!

Deep Dive into LUKE 19:1-10

Tue, 17 Mar 2026 13:57:15 GMT

In this episode, we open the Bible and dive into Luke 19:1–10—the story of Zacchaeus. A man despised, desperate, and willing to do whatever it took just to catch a glimpse of Jesus. We talk about what that kind of hunger looks like in our own lives, and how one moment—one true encounter with the Lord—can change everything. If you’ve ever felt too far, too small, or too rejected—this one’s for you.

A PRAYER FOR EVERY MOMENT: FOR THE ONE WHO CAN'T SHAKE THE FEAR

Tue, 10 Mar 2026 14:28:47 GMT

Prayer is POWERFUL. In today's episode, join Kyla as she gives a short encouragement on living fearfully and prays for those who just can't shake the fear. Listeners are encouraged to join her in prayer and pray with her as they tune in.

Let's talk about WHY I BELIEVE IN THE NEXT GENERATION

Tue, 03 Mar 2026 13:15:44 GMT

In today's episode, I am hopping on the mic to talk about why I believe in the next generation...I'll be sharing why I love leading in youth ministry, young people who inspire me with their stories, and even opening up about my own experience being poured into at a young age.

Deep Dive into PSALMS 139

Tue, 17 Feb 2026 15:35:04 GMT

In a new Deep Dive episode, we are studying Psalms 139, where we will uncover just how personal, intimate, and relational God really is. Through all 24 verses of this chapter, we will explore what it means to be fully known, fully seen, and fully loved by our Creator.

Let's talk about TRUE LOVE: What it looks like to love God, the people closest to us, and ourselves

Tue, 10 Feb 2026 13:52:31 GMT

In this episode, I am joined by special guest Miranda Lerma for an honest, faith-rooted conversation about what love really looks like in every part of our lives - loving God, loving the people closest to us, and loving ourselves. Whether you're single, married, healing, or just trying to figure out how to love others like Christ would, this conversation will leave you with an idea of what a TRUE love really looks like.

Let's talk about WHAT YOU ARE SEEKING

Tue, 03 Feb 2026 13:22:48 GMT

In today's episode, we are discussing evaluating your motives, laying down what is good to find what is best, shifting your priorities, and making God #1 in your life.

Deep Dive into DANIEL 3

Tue, 27 Jan 2026 13:18:13 GMT

Grab your Bibles and notebooks, because today we are diving into Daniel 3! In this episode, we will read through the 3rd chapter of this book and discuss what it means to have a bold faith in the face of adversity.

Let's talk about MY THOUGHTS ON 2026 BEING THE NEW 2016, LOOKING BACK AT THE PAST, AND LESSONS I’VE LEARNED IN 10 YEARS OF FAITH

Tue, 20 Jan 2026 13:06:13 GMT

In today's episode, I am chiming in with my thoughts on 2026 being the new 2016. We will dive into learning from your mistakes of the past, choosing to live in grace instead of shame, and what I have learned in my 10 years of following Jesus.

Let's talk about 7 CHANGES YOU CAN MAKE IN 2026 FOR A BETTER YEAR

Tue, 13 Jan 2026 12:48:15 GMT

P.O.P. Fam we are BACK for SEASON 3! In this season's opener, I am sharing 7 changes you can make starting NOW for a better year. Talking about things like investing in your health to shaking up your quiet time, we are going to cover new habits you can incorporate throughout all of 2026 to have the best year yet.

Let's talk about ASKING YOURSELF THE HARD QUESTION: IS HE ENOUGH?

Tue, 23 Dec 2025 17:18:35 GMT

Sometimes in our faith, we have to ask ourselves the hard questions. Today, we are taking a step back and asking ourselves...is God really enough for us?

Season 2 is officially wrapped! Make sure you stay up to date with everything P.O.P. Fam related by following @thepouroverpod on Instagram and subscribing/following wherever you stream your podcasts!

Let's talk about WHEN GOD INTERRUPTS YOUR PLANS

Tue, 16 Dec 2025 14:35:20 GMT

How do you react when God uproots your plans? In today's episode, we are discussing how we handle change, praising Him even when you can't see the outcome, and what our response should look like when God changes the path you're on.

Deep Dive into JOHN 6:1-14

Tue, 09 Dec 2025 14:58:15 GMT

Grab your Bibles and your notebooks, because we are diving into the Word of God! In today's episode, we will be dissecting the first 14 verses of John chapter 6, while talking about what the Lord can do when you give Him all you have.

Let's talk about FEELING CALLED BUT INSECURE

Tue, 02 Dec 2025 15:31:39 GMT

Sometimes we can feel the Lord pushing us to do something, but we let our own thoughts and limitations get in the way. In today's episode, we are talking about how to navigate through feeling unqualified when God is calling you to something, from an example in Scripture to some of my own real life experiences.

Let's talk about HOW TO TAKE BACK YOUR JOY

Tue, 18 Nov 2025 12:53:25 GMT

When you feel as though your joy has been stolen, it can feel like you're trapped in a pit, struggling to find your way out. Today, we are discussing how to take back your joy, from practically changing your habits to actively fighting for your faith.

Let's talk about BEING REFINED: A Sermon Audio

Tue, 11 Nov 2025 16:08:28 GMT

Sometimes we go through challenging seasons, where all we feel is the crushing and the weight of our struggle. On the other side of that, though, is where we find true growth and maturity in our faith. In today's episode, we are talking about seasons of being refined, featuring audio from a sermon I preached this year!

Let's talk about DEFEATING THE SUNDAY SCARIES ONCE AND FOR ALL

Tue, 04 Nov 2025 14:59:56 GMT

Have you ever been hit with that sense of dread on a Sunday evening? All of the sudden you feel this pit in your stomach, anxiety is swirling around you, and all you can think about it how many emails you're going to walk into tomorrow...sound familiar? You've been hit with a case of the Sunday Scaries. But fear not! Today we are discussing 4 ways you can conquer that case of anxiety that only hits you on a Sunday night once and for all!

Let's talk about LEADING THE WAY IN YOUR FAITH

Tue, 16 Sep 2025 14:58:21 GMT

What happens when you're the first in your family or friend group to pursue Jesus? It's not always easy to stand out, to have the hard conversations, and to walk a different path - but it's worth it. In this episode, we're talking about the challenges that come with being the "first", and the blessings that follow when you choose to live boldly for Jesus.

Deep Dive into MATTHEW 6:25-34

Tue, 09 Sep 2025 15:06:44 GMT

Grab your Bibles and get ready to study Matthew 6:25-34. In today's episode, we will be reflecting on not letting our worries get to us, overcoming anxiety, and seeking God above all else.

Let's talk about HEARING GOD IN THE SILENCE & FINDING HIM IN THE LITTLE THINGS

Tue, 19 Aug 2025 15:02:50 GMT

In today's conversation, we are talking about hearing from God when He seems silent, finding Him in the seemingly small things, and positioning ourselves in new ways to encounter Him.

If you liked this episode, feel free ton comment, follow/subscribe, or share to grow the pod and encourage others in their faith!

Let's talk about ADVICE FOR THE SAD SINGLE PERSON (Re-run)

Tue, 05 Aug 2025 15:29:40 GMT

Today we are throwing it back to the last episode of Season 1: Advice for the sad single person! In this episode, I am sharing what I would say to the one who is feeling stuck in their unchanging relationship status (been there, felt that. cried way too many times). Share this with your single best friend and let them know it's all going to be okay!

Let's talk about FEELING OVERLOOKED

Tue, 29 Jul 2025 13:13:48 GMT

Have you ever felt like everyone else was getting chosen...except you? Maybe that coworker got the promotion you thought you deserved, or maybe all your friends are in relationships while you're still waiting for a guy to not ghost you. You might just be waiting for it to be your turn to be chosen and seen, finally. We all experience feeling like we're the last ones to be picked. In today's episode, we are talking about the very REAL feeling of being overlooked, and diving into a story in Scripture that deals with just that.

Deep Dive into 1 PETER 2:9

Tue, 15 Jul 2025 15:30:56 GMT

Grab your Bibles and get ready to study the Word! Today we are doing a Deep Dive into 1 Peter 2:9, where we will be discussing things like being chosen, how we are set apart, dealing with rejection, and purpose.

A PRAYER FOR EVERY MOMENT: For the One Who is Brokenhearted

Tue, 08 Jul 2025 15:41:06 GMT

In a new episode format, we are praying for those who are experiencing heartache, loss, grief or pain. First we will reflect on a few scriptures we can turn to in our suffering, then join me as I pray for those experiencing loss right now.

We will also take time to pray for the families experiencing loss in the wake of the flooding in Texas. Know that we stand by you and our prayers are for you.

Let's talk about WHAT YOU WANT TO KNOW (Q&A) + EXCITING ANNOUNCEMENT!

Tue, 01 Jul 2025 15:55:10 GMT

Today's episode is the VERY FIRST Q&A of the podcast! I'll be answering the questions you submitted, like 1) Am I moving to Colorado? 2) What are some scriptures and reminders I hold closely during times of anxiety? 3) What traits am I looking for in a future husband? LISTEN NOW!

Deep Dive into JOHN 15:4

Tue, 24 Jun 2025 14:23:18 GMT

in this week's episode, we are diving into the book of John, where we will be discussing remaining steadfast in hard times. inviting the Lord into your life daily, and giving God the control.

Let's talk about 5 LEADERSHIP TRUTHS I'VE LEARNED

Tue, 13 May 2025 14:48:47 GMT

In today's discussion, I am sharing 5 lessons I have learned while being in leadership roles. With topics like confronting hard truths and fighting burnout, this episode will leave you with a whole new perspective on what it means to be a leader.

Let's talk about LEAVING TOXICITY BEHIND

Tue, 06 May 2025 16:36:28 GMT

If we're being honest, some of us have some pretty toxic habits or toxic people in our lives. How can we grow when we let these things hold us back? Today we are going to discuss how we can make changes to the things or people in our lives in order to be all God calls us to be and to be FREE from toxicity!

Deep Dive into JAMES 5:7-12

Tue, 22 Apr 2025 14:59:03 GMT

Today we are doing a "deep dive" into James 5:7-12, where we will be talking about standing firm, waiting well, and having patience in suffering.

Let's talk about LEARNING TO REST IN GOD'S PLAN

Tue, 15 Apr 2025 15:00:31 GMT

We struggle, we stress, we anxiously wait for God to give us what we want...and that makes it REALLY hard to trust in His plan for us. Today, I am talking about WHY God is making you wait, and learning to RELAX and SETTLE into His timing.

Let's talk about HOW I GOT MY SPARK BACK

Tue, 08 Apr 2025 15:22:49 GMT

After a month long break, P.O.P. is BACK! Have you ever felt like you're just going through the motions, not really passionate about anything in your life and just trying to make it through the day? That was me...until I took back my life. In today's episode, I am sharing 5 things that helped me get back to ME!

Let's talk about THINGS I WISH I KNEW BEFORE DATING

Tue, 11 Mar 2025 15:57:27 GMT

A little bit of laughter, a little bit of regret, but a whole lot of advice for anyone starting or in the middle of their dating journey... in this episode of The Pour Over Podcast, I am sharing everything I wish I had known before I jumped into the dating pool. From wondering if your friends are right to acknowledging your worth, today's episode will hopefully leave you with a fresh outlook on relationships.

Let's talk about BEING A PROVERBS 31 WOMAN

Tue, 04 Mar 2025 14:52:30 GMT

You've probably heard about her... The Proverbs 31 Woman. But who is this woman, and what makes her stand out from the rest? In today's episode, we are looking into the characteristics of this woman, her routines, and what exactly makes her the example we as Christian women all strive to follow.

Deep Dive into LUKE 10:38-42

Tue, 25 Feb 2025 14:41:40 GMT

Grab your Bibles and get ready for a WORD! In this week's episode, we are doing a deep dive into Luke 10:38-42, where we will be discussing if you're prioritizing the wrong things, why you feel so overworked, and how Jesus really just wants YOU!

Let's talk about YOUR HOT TAKES

Tue, 11 Feb 2025 16:06:06 GMT

In a fun twist this week, I am going to be reading YOUR hot takes and sharing if I think you're spot on or if I totally disagree!

Let's talk about NOT CREATING COMPETITION

Tue, 04 Feb 2025 14:38:34 GMT

In this week's episode of "The Pour Over Podcast", Kyla discusses not creating false competition between yourself and others, being content with what God has already given you, and finding inspiration rather than resentment in the accomplishments of the people around you.

Deep Dive into PROVERBS 11:13

Tue, 28 Jan 2025 14:42:03 GMT

In our first Bible study episode of the season, we are getting into GOSSIP, how to put an end to it, and if you are REALLY a trustworthy person.

Let's talk about OVERCOMING IMPOSTER'S SYNDROME

Tue, 21 Jan 2025 14:34:42 GMT

Welcome back to another episode of The Pour Over Podcast! In this episode, I am sharing my experiences dealing with Imposter's Syndrome, from doubting God's plan for my life and my own qualifications to working through my fears of not being enough.

Let's talk about MOVING ON, LETTING GO, & HOLDING ONTO TOMORROW

Tue, 14 Jan 2025 14:32:19 GMT

Welcome back P.O.P fam! In the first episode of Season 2, I am recapping everything that has happened in the last month, including moving, letting people go, and lessons God has been teaching me.

Let's talk about TRUSTING GOD WHERE YOU'RE AT

Tue, 10 Dec 2024 13:17:03 GMT

In the last episode of Season 1, we are going to talk about how to trust the Lord even when things seem shaky and uncertain.

Let's talk about ADVICE FOR THE SAD SINGLE PERSON

Tue, 03 Dec 2024 13:08:41 GMT

This episode is for the one who is struggling with their singleness. Whether it's the fear of eternal loneliness or unsolicited advice that never makes you feel better, being single can be HARD. So today I am sharing advice for YOU on how to embrace this season and grow where God has you.

Deep Dive into MATTHEW 16:24-26

Tue, 26 Nov 2024 15:51:13 GMT

It's the last Deep Dive episode of the season! In today's episode, we are studying Matthew 16:24-26, where we will be discussing the value of our eternity and carrying our own crosses.

Let's talk about HEALTHY HABITS THAT CHANGED MY LIFE

Tue, 19 Nov 2024 12:57:55 GMT

Happy P.O.P episode day! In this week's episode I am sharing some healthy habits that have ABSOLUTELY CHANGED my life! We are covering things like finding the right exercise for your lifestyle, spending time with family and friends, properly fueling your body, and more!

Let's talk about the ULTIMATE SUNDAY RESET ROUTINE

Tue, 12 Nov 2024 12:59:34 GMT

If you have been looking for the perfect Sunday reset routine to help you get your life together and start fresh every week, look no further! In today's episode, we build the ULTIMATE Sunday reset routine.

Deep Dive into Luke 15:4-7

Tue, 05 Nov 2024 13:11:25 GMT

This week we do a study into Luke 15:4-7, where we learn how and why Jesus will always leave the 99 for the 1.

Let's talk about WOMEN IN MINISTRY (feat. Elisa)

Tue, 29 Oct 2024 13:11:44 GMT

Join me in the very first episode with a guest where we discuss things like being called to ministry, if women REALLY should b in leadership, understanding authority, and true motives for serving.

Special thanks to Elisa for being P.O.P's first ever guest! Thank you for sharing your story, wisdom, and insight!

Let's talk about BEING BURNT OUT

Tue, 22 Oct 2024 12:30:06 GMT

If you've been feeling exhausted, weary, ready to quit, and well... just BURNT OUT, this episode is for you. In today's conversation on burnout, we will open up about the realities of feeling like you've got nothing left to give, but how there is healing that is available for us, even in the toughest moments.

Deep Dive into GENESIS 50:20

Tue, 15 Oct 2024 13:11:34 GMT

Join me as I take a deep dive into Genesis 50:20, where we will discuss the life of Joseph and how God can use anything for a better purpose!

Let's talk about THE FIRST TIME I TRAVELED ALONE (a special storytime episode!)

Tue, 08 Oct 2024 12:56:00 GMT

In the VERY FIRST storytime episode of the podcast, I share the story of the first time I traveled alone, with everything from weird plane mates to cute church guys, from rental car issues to almost hydroplaning in a storm?! LISTEN NOW!

Let's talk about WHAT'S ON MY FALL BUCKET LIST

Tue, 01 Oct 2024 12:56:46 GMT

It's officially October, so to celebrate a new month, we are getting into all the things on my fall bucket list, and why it's so important to romanticize your life!

Deep Dive into MATTHEW 12:33-37

Tue, 24 Sep 2024 13:02:10 GMT

Join me as I get into Matthew 12:33-37, where we discuss whether or not what you're saying is ACTUALLY fruitful, and whether it will ultimately justify or condemn you...

Let's talk about MENTORS

Tue, 17 Sep 2024 13:09:19 GMT

Let's talk about MENTORS...why we need them, what to look for in a good one, and how to become an EFFECTIVE mentor.

Let's talk about THINGS I THINK ARE CHIC

Tue, 10 Sep 2024 13:16:21 GMT

Today, I am sharing my spin on the TikTok trend, "Things I Think Are Chic"! This is an episode for the ladies to just sit down and chit chat about things that just scream chic and classy.

Deep Dive into JOHN 8:1-11

Tue, 03 Sep 2024 13:02:59 GMT

We're back with another deep dive into scripture...this week we are looking into the passage about the woman caught in adultery, while discussing things like being quick to judge, Jesus' authority, and being set free from sin!

Let's talk about 12 THINGS I'VE LEARNED IN MY TWENTIES! (A birthday special!)

Tue, 27 Aug 2024 13:12:18 GMT

Being in your early twenties can be hard and confusing, but it can also be really awesome. In today's episode, I am taking you through some of the lessons I have had to learn the past two years, while revealing some of the struggles of mine that have been exposed along the way.

Let's talk about THE GOSPEL

Tue, 20 Aug 2024 13:42:03 GMT

Today we are getting into the story that started it all, the backbone of our faith...the Gospel.

Ep 9: Deep Dive into COLOSSIANS 3:13

Tue, 13 Aug 2024 13:11:31 GMT

Join me as I do a deep dive Bible study into the scripture Colossians 3:13 and discuss my thoughts on forgiveness!

Let's talk about CORRECTION

Tue, 06 Aug 2024 13:24:31 GMT

If you're like me (or rather, how I used to be), you might find yourself getting defensive or even crying any time you receive correction (I've been there). In this week's episode, we talk about correction, why we need it, and how to take it!

Let's talk about WAYS TO HAVE FUN WHILE GROWING YOUR FAITH

Tue, 30 Jul 2024 13:06:39 GMT

If you've ever heard someone tell you, "You're a Christian? You must be boring," then this episode is for you. Today we are debunking the false idea that following Jesus takes away the fun and joy in life, and we are going to talk about 5 different ways you can have fun WHILE growing your faith in Christ!

Deep Dive into MATTHEW 22:37-40

Tue, 23 Jul 2024 12:51:49 GMT

In our second Bible Study episode, we are looking into Matthew 22:37-40, and discussing what it means to love God with all of our heart, soul, and mind, AND how to love others as we love ourselves.

Let's talk about COMPARISON

Tue, 16 Jul 2024 14:17:00 GMT

We've all been there...fighting the lies of comparison can seem so tiring and endless. In today's episode, we will talk through the thoughts and feelings that come with comparing ourselves and how we can live in victory!

Let's talk about FEELING BEHIND IN LIFE

Tue, 09 Jul 2024 12:33:10 GMT

Whether it's a job you think you should have, the degree you think you should have earned, or the relationship you think you should be in...we all feel like we are missing out sometimes, like we are behind in life. In this episode, we talk about where those feelings and thoughts come from, and how to combat them!

Deep Dive into PSALM 23

Thu, 04 Jul 2024 17:09:41 GMT

In our very first Bible Study episode, we take a look at one of the most popular psalms ... Psalm 23! We dissect all that the verses are trying to portray and how we can apply it to our lives every day!

Let's talk about LIVING THE SLOW LIFE

Thu, 04 Jul 2024 17:09:14 GMT

You see the #slowerlifestyle everywhere...but what does that look like and why do we as Christians want to pursue that? If you've been feeling overwhelmed and want to learn how to slow down in life, this episode is for you!

Let's talk about MY STORY

Thu, 04 Jul 2024 17:08:40 GMT

In this very first episode of the podcast, you will get to know a little bit more about me, my testimony, and the heart behind this podcast!

Trailer: Let's Do This!

Fri, 24 May 2024 21:39:43 GMT

Welcome to the Pour Over Podcast! After YEARS of dreaming of starting a podcast...here it is! Enjoy this quick preview into what you can expect to hear from this pod. Join me only July 4th as we launch the first three episodes of the podcast, and then every Tuesday morning when new episodes are released. I'm so thankful you decided to be a part of this journey. Let's do this!