<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[The Sideline Yak]]></title><description><![CDATA[The Sideline Yak podcast is all about showcasing local sports experts and their stories, while also sharing the best tips and tricks to make sport more awesome here in Te Tairāwhiti. Whether you're a coach, an official, or a sports parent, this podcast has got you covered with practical advice and insights, and will serve as a valuable resource for our community.]]></description><itunes:summary><![CDATA[The Sideline Yak podcast is all about showcasing local sports experts and their stories, while also sharing the best tips and tricks to make sport more awesome here in Te Tairāwhiti. Whether you're a coach, an official, or a sports parent, this podcast has got you covered with practical advice and insights, and will serve as a valuable resource for our community.]]></itunes:summary><language>en-nz</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>3d01f664-8644-50b6-b507-3af7105a8351</podcast:guid><link>https://thesidelineyak.alitu.com</link><atom:link href="https://podcasts.apple.com/us/podcast/the-sideline-yak/id1697228214" rel="external"></atom:link><atom:link href="https://open.spotify.com/show/0nXi3Jp3wGuFqhMcKyF53W" rel="external"></atom:link><atom:link href="https://www.instagram.com/whitioratairawhiti/" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://www.facebook.com/whitioratairawhiti" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/5147002" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:email>theyak@whitiora.org</itunes:email><itunes:name>Whiti Ora Tairāwhiti</itunes:name></itunes:owner><itunes:author>Whiti Ora Tairāwhiti</itunes:author><podcast:person>Whiti Ora Tairāwhiti</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/5147002/7f3993e2-9bf7-43fc-b092-2b5aa7fdf524.jpg?t=1689113550000"></itunes:image><itunes:category text="Sports"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><item><guid isPermaLink="false">afca28bd-8d3e-4874-8a7d-6264c3cdd66a</guid><itunes:title><![CDATA[EP15: Leigh Gibbs - Lessons from a Silver Fern]]></itunes:title><title><![CDATA[EP15: Leigh Gibbs - Lessons from a Silver Fern]]></title><description><![CDATA[<p>On this episode of The Sideline Yak we chat with netball legend Leigh Gibbs.</p><p>Leigh grew up here in Gisborne before going on to represent New Zealand as a Silver Fern for nearly a decade, playing 61 Tests and captaining the team that won the Netball World Cup in 1987.</p><p>Since then she’s stayed deeply connected to the game as a coach, leader, and mentor, seeing netball from just about every angle.</p><p>We talk about those early days growing up in Gizzy, what sport looked like back then, and the work ethic that was modelled at home, shaping the way she approached both life and netball.</p><p>We also talk about her journey through elite netball and how those experiences shaped the way she now approaches coaching.</p><p>It’s a great kōrero about effort, leadership, and the people and moments that shape you along the way.</p><p>So let’s get into it... here’s Leigh Gibbs.</p>]]></description><pubDate>Fri, 13 Mar 2026 03:26:07 GMT</pubDate><itunes:duration>01:15:38</itunes:duration><link>https://thesidelineyak.alitu.com/episode/afca28bd-8d3e-4874-8a7d-6264c3cdd66a</link><enclosure url="https://feeds.alitu.com/5147002/afca28bd-8d3e-4874-8a7d-6264c3cdd66a.mp3?t=1773372368000" length="72617417" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">3ab6cf8c-1385-4595-b561-5643734ca208</guid><itunes:title><![CDATA[EP14: Let's Play - Anna Tolich, Nina Kirikiri, Katie Kennedy ]]></itunes:title><title><![CDATA[EP14: Let's Play - Anna Tolich, Nina Kirikiri, Katie Kennedy ]]></title><description><![CDATA[<p>On this episode of The Sideline Yak, we’re switching things up a bit, because today we’re talking about play, and why it matters just as much as sport.</p><p>We’re joined by three local play champions: Anna Tolich and Nina Kirikiri from Whiti Ora Tairāwhiti — Anna is the Play Lead and Nina the Māori Tākaro Lead — and alongside them is Katie Kennedy, the Play Advocate at Gisborne District Council.</p><p>We chat about the play memories that stick with us, why risky play is actually full of learning, and what gets in the way for tamariki today such as time, screens, busy lives, and sometimes us adults. We also explore play through a Te Ao Māori lens, and how tākaro shows up not just physically, but through whānau, stories, and connection.</p><p>So here’s a wee challenge as you listen... think back to your earliest play memory, and if you can, share it with someone this week, or feel free to add it to the comments.</p><p>Sit back and have some fun with Anna, Nina and Katie. Please enjoy, kia ora!</p>]]></description><pubDate>Thu, 04 Dec 2025 21:05:26 GMT</pubDate><itunes:duration>00:52:19</itunes:duration><link>https://thesidelineyak.alitu.com/episode/3ab6cf8c-1385-4595-b561-5643734ca208</link><enclosure url="https://feeds.alitu.com/5147002/3ab6cf8c-1385-4595-b561-5643734ca208.mp3?t=1764882327000" length="50219669" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">31f1fdfe-c316-479e-b3b9-b5834c9103c5</guid><itunes:title><![CDATA[EP13: Jason King - Legacy, loyalty, and a life in judo]]></itunes:title><title><![CDATA[EP13: Jason King - Legacy, loyalty, and a life in judo]]></title><description><![CDATA[<p>On this episode of The Sideline Yak, we sit down with long-time Gisborne judo coach Jason King.</p><p>Jason shares his journey from starting judo as a four-year-old to producing Olympians, national champs, and over 20 black belts, all from right here in Gizzy.</p><p>It’s a kōrero packed with reflections on legacy, coaching with heart, and what it means to build a club culture where people feel like they belong.</p><p>Whether it’s sharing stories of his dad, his coaching philosophy, or why judo is still his happy place after all these years—this one’s full of great messages and grounded wisdom.</p><p>Please enjoy, kia ora!</p><p></p><p>Finger Tape Podcast (Paul Jefferson) - Jason King episode</p><p>https://open.spotify.com/episode/4lZA72ZnTU7Thfc6N9f7jy?si=e9a7acfada5848fb</p>]]></description><pubDate>Tue, 01 Apr 2025 02:49:34 GMT</pubDate><itunes:duration>01:07:42</itunes:duration><link>https://thesidelineyak.alitu.com/episode/31f1fdfe-c316-479e-b3b9-b5834c9103c5</link><enclosure url="https://feeds.alitu.com/5147002/31f1fdfe-c316-479e-b3b9-b5834c9103c5.mp3?t=1743475779000" length="65003648" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">bb5a3998-3089-4cf7-b9e4-51ddebfb865a</guid><itunes:title><![CDATA[EP12: Saffi Vette - Taking on the world, one wave at a time]]></itunes:title><title><![CDATA[EP12: Saffi Vette - Taking on the world, one wave at a time]]></title><description><![CDATA[<p>We’ve got an epic guest today, a proud Gisborne local who’s made a name for herself on the world surfing stage—Olympian Saffi Vette. She’s gone head-to-head with the best in the sport, proudly worn the silver fern, and even taken on Teahupo’o—one of the heaviest and most dangerous waves in the world.</p><p>Her journey hasn’t been easy—she’s faced the highs and lows of elite sport, the heartbreak of losing her dad, and the challenges of dyslexia. But with resilience, determination, and a deep love for the ocean, she’s carved out her place in the sport, overcoming obstacles and achieving incredible milestones along the way.</p><p>We chat about what it means to represent Aotearoa, the mental game behind elite competition, and the lessons she’s learned from both success and struggle. From growing up in Gizzy, where local legends inspired her, to figuring out how to balance the pressure of competing with the simple joy of surfing, this is an honest and inspiring yak.</p><p>So, kick back, grab a cuppa, and enjoy this episode with Saffi.</p><p>Kia ora.</p>]]></description><pubDate>Fri, 28 Feb 2025 02:43:11 GMT</pubDate><itunes:duration>01:39:29</itunes:duration><link>https://thesidelineyak.alitu.com/episode/bb5a3998-3089-4cf7-b9e4-51ddebfb865a</link><enclosure url="https://feeds.alitu.com/5147002/bb5a3998-3089-4cf7-b9e4-51ddebfb865a.mp3?t=1740710592000" length="95506560" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">d7ac93b3-83a2-4a76-8119-0416da6bdd88</guid><itunes:title><![CDATA[EP11: Chronicles of a Coach - Lizzie Hall and Lee Smith]]></itunes:title><title><![CDATA[EP11: Chronicles of a Coach - Lizzie Hall and Lee Smith]]></title><description><![CDATA[<p>On this episode, we are joined by Lizzie Hall and Lee Smith, two coaches who will be familiar to our football community. Lizzie and Lee have been involved with football both from a young age, Lizzie starting here in Gisborne and Lee over in the UK.</p><p>They are passionate about football, you will either see them playing, officiating and coaching most weekends, potentially doing all three over a weekend. They are strong advocates for the improvement of female football here in Te Tairawhiti, and have both previously worked for Central Football in the development space.</p><p>We talk to them about their early years, what got them into coaching, and who their influences were. We also take a look at women’s football here and discuss what we can do to better support it, including touching on the rep programme and the challenges our district faces. Plus, we answer the big question, "Why is it called football and soccer?" and explore the origin of why football is known as "The Beautiful Game."</p><p>We are almost at the end of our first series of The Sideline Yak, and we would love to get your feedback. We want to know what you liked and what you didn’t. If you know someone from Te Tairāwhiti who would make a great guest, let us know. Feel free to share your thoughts with us by emailing the theyak@whitiora.org.</p><p>For now, let’s get back to the show. Please enjoy this episode with Lizzy and Lee. Kia ora!</p>]]></description><pubDate>Fri, 28 Jun 2024 22:17:00 GMT</pubDate><itunes:duration>00:59:19</itunes:duration><link>https://thesidelineyak.alitu.com/episode/d7ac93b3-83a2-4a76-8119-0416da6bdd88</link><enclosure url="https://feeds.alitu.com/5147002/d7ac93b3-83a2-4a76-8119-0416da6bdd88.mp3?t=1719613021000" length="56942720" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">f243cd2a-dce3-409e-b512-0fa7ca5337b6</guid><itunes:title><![CDATA[EP10: Diana Dobson - From hooves to Olympics, a sports journalism journey]]></itunes:title><title><![CDATA[EP10: Diana Dobson - From hooves to Olympics, a sports journalism journey]]></title><description><![CDATA[<div class="OutlineElement Ltr SCXW14230945 BCX0">
<p class="Paragraph SCXW14230945 BCX0"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">In this episode, I sit down with Diana Dobson, also known as Dobbie, an award-winning journalist and photographer whose career spans various sports, with a particular passion for horses. Diana's impressive resume includes coverage of three World Equestrian Championships, Burghley, Equitana, and multiple Horse of the Year events.&nbsp;</span></span></p>
</div>
<div class="OutlineElement Ltr SCXW14230945 BCX0">
<p class="Paragraph SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">But Diana's accomplishments </span><span class="NormalTextRun SCXW14230945 BCX0">don't</span><span class="NormalTextRun SCXW14230945 BCX0"> stop there. She served as a press </span><span class="NormalTextRun SCXW14230945 BCX0">attach&eacute;</span><span class="NormalTextRun SCXW14230945 BCX0"> at the Rio Olympic Games, followed by the Tokyo Olympics, and is gearing up for the 2024 Olympic Games in Paris. In between, she covered the Gold Coast Commonwealth Games in Australia and the Birmingham Commonwealth Games from home.</span></span><span class="EOP SCXW14230945 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<p class="Paragraph SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">During our conversation, Diana offers valuable insights into her work, sharing stories of her interactions with high-profile athletes like Mark Todd, Lisa Carrington, and Laurel Hubbard. We discuss her journey into sports journalism, the intricacies of her roles as a media liaison and press&nbsp;</span><span class="NormalTextRun SCXW14230945 BCX0">attach&eacute;</span><span class="NormalTextRun SCXW14230945 BCX0">, and the evolving landscape of sports coverage.</span></span><span class="EOP SCXW14230945 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<p class="Paragraph SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">Diana shares her experiences from the various events&nbsp;</span><span class="NormalTextRun SCXW14230945 BCX0">she's</span><span class="NormalTextRun SCXW14230945 BCX0"> covered, recounting both the triumphs and challenges </span><span class="NormalTextRun SCXW14230945 BCX0">she's</span> <span class="NormalTextRun SCXW14230945 BCX0">encountered</span><span class="NormalTextRun SCXW14230945 BCX0"> alongside athletes. Our conversation </span><span class="NormalTextRun SCXW14230945 BCX0">explores</span><span class="NormalTextRun SCXW14230945 BCX0"> the significance of respect, trust, and relationship-building in effectively conveying athletes' stories, touching upon the crucial topic of mental wellbeing among athletes. </span><span class="NormalTextRun SCXW14230945 BCX0">She </span><span class="NormalTextRun SCXW14230945 BCX0">offers </span><span class="NormalTextRun SCXW14230945 BCX0">valuable</span><span class="NormalTextRun SCXW14230945 BCX0"> advice to aspiring athletes on navigating media engagements. And of course, no conversation with Diana would be complete without mention of her beloved English bull terrier, Louie.</span></span><span class="EOP SCXW14230945 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
</div>
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<p class="Paragraph SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">It took some persuasion, but </span><span class="NormalTextRun SCXW14230945 BCX0">I'm</span><span class="NormalTextRun SCXW14230945 BCX0"> delighted that Diana has shared her story with us. Her journey is not only inspiring but also a testament to the dedication and passion she brings to her work. And with her continued commitment, there are&nbsp;</span><span class="NormalTextRun SCXW14230945 BCX0">certainly </span><span class="NormalTextRun SCXW14230945 BCX0">more </span><span class="NormalTextRun SCXW14230945 BCX0">awesome</span><span class="NormalTextRun SCXW14230945 BCX0"> stories yet to come</span><span class="NormalTextRun SCXW14230945 BCX0">, so please enjoy. </span></span><span class="EOP SCXW14230945 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<p class="Paragraph SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW14230945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW14230945 BCX0">Kia </span><span class="NormalTextRun SpellingErrorV2Themed SCXW14230945 BCX0">ora!</span></span></p>
</div>]]></description><pubDate>Mon, 29 Apr 2024 23:14:20 GMT</pubDate><itunes:duration>01:07:29</itunes:duration><link>https://thesidelineyak.alitu.com/episode/f243cd2a-dce3-409e-b512-0fa7ca5337b6</link><enclosure url="https://feeds.alitu.com/5147002/f243cd2a-dce3-409e-b512-0fa7ca5337b6.mp3?t=1714442575000" length="64788553" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">791a9dee-c17d-4176-86e9-ec8ba0e223fc</guid><itunes:title><![CDATA[EP9: Trish Hina - New Zealand's greatest sportswoman]]></itunes:title><title><![CDATA[EP9: Trish Hina - New Zealand's greatest sportswoman]]></title><description><![CDATA[<div class="OutlineElement Ltr SCXW36459863 BCX0">
<p class="Paragraph SCXW36459863 BCX0"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">On today&rsquo;s show we chat with New Zealand international sports star Trish Hina, better known as 'Chockee'. Trish has represented New Zealand in four sports &ndash; softball, touch, rugby union and rugby league.&nbsp;</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
</div>
<div class="OutlineElement Ltr SCXW36459863 BCX0">
<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">Trish has been described as arguably one of New Zealand's greatest sportswoman, winning three women's rugby league World Cups&nbsp; and being named MVP in two of those tournaments. Trish was then selected into the 2010 Black Ferns World Cup squad who went on to win that tournament becoming the first women to win a league and a union World Cup. She was inducted into the NZ Rugby League Legends of League and has the honour of having the MVP medal named after her for the NRL Indigenous All Stars rugby league event.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<div class="OutlineElement Ltr SCXW36459863 BCX0">
<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">Trish faced a major life challenge in 2011 when she was diagnosed with Stage-4 Kidney Disease ending her high performance career, but like anything Trish puts her mind to, she was able to overcome adversity and was back playing competitive sport in 2020 when she returned to rugby league for the National Women's Championship.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
</div>
<div class="OutlineElement Ltr SCXW36459863 BCX0">
<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">We chat with Trish about her nickname and how that came about and the influence her family and friends had on her growing up through her love for sport. We discuss the secret sauce that got her to the international stage and how culture is an important part of sport, both as a player and a coach.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
</div>
<div class="OutlineElement Ltr SCXW36459863 BCX0">
<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">Trish shares the feelings she had when diagnosed with CKD and how she was able to maintain a good mindset to get her back on the field. We also discuss how giving back through coaching has provided opportunities for other young wahine to play sport, either for fun or to go on to greater aspirations.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">Trish's impressive CV is backed up by resilience, generosity and kindness which is evident within our kōrero, and we are truly grateful to be able to share her story with you today, so please enjoy.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
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<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="TextRun SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW36459863 BCX0">Kia ora.</span></span><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">&nbsp;</span></p>
<p class="Paragraph SCXW36459863 BCX0" lang="EN-US" xml:lang="EN-US"><span class="EOP SCXW36459863 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">www.whitiora.org.nz</span></p>
</div>]]></description><pubDate>Sat, 30 Mar 2024 22:15:58 GMT</pubDate><itunes:duration>00:50:27</itunes:duration><link>https://thesidelineyak.alitu.com/episode/791a9dee-c17d-4176-86e9-ec8ba0e223fc</link><enclosure url="https://feeds.alitu.com/5147002/791a9dee-c17d-4176-86e9-ec8ba0e223fc.mp3?t=1711836959000" length="48443520" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Whiti Ora Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">e115887d-0ee3-4df3-bb5e-c481ec795479</guid><itunes:title><![CDATA[EP8: Chronicles of a Coach - Arna Majstrovic, Rose Hulls and Kelly Swann-Ferris]]></itunes:title><title><![CDATA[EP8: Chronicles of a Coach - Arna Majstrovic, Rose Hulls and Kelly Swann-Ferris]]></title><description><![CDATA[<p>Welcome back to our segment of The Sideline Yak . . . Chronicles of a Coach, where we get three coaches in a room and discuss topics related to sport!</p>
<p>On this episode I sit down with Arna Majstrovic, Rose Hulls and Kelly Swann-Ferris, three teacher coaches who have worked in and around community and high performance sport and teach PE and Health. They have been involved across a wide range of sports including surf lifesaving, netball, football, swimming and waka ama.</p>
<p>Our kōrero covers what sport looked like for them growing up, their influences, why they got into coaching and we touch on discipline and resilience. We also discuss trials and selections, coaching females, and how we can normalise conversations about periods, hormones and the menstrual cycle.</p>
<p>This was a cool conversation and something I think we need to be discussing more, especially female health in sport. The more education on this topic, the more opportunities we have to create positive sporting experiences for our coaches and athletes.</p>
<p>One last thing... I paraphrased a book in our conversation, so just wanted to acknowledge the book and the author, The Spartan Mindset - Mastering the language of excellence by Reed Maltbie. It's a great book!</p>
<p>If you have a topic that you would like discussed next time on Chronicles of a Coach, please email us at the address in our episode description. In the meantime, I hope you enjoy this episode with Arna, Rose and Kelly. Kia ora!</p>
<p>As always if you liked this episode of The Sideline Yak please feel free to rate or review us.</p>
<p>https://thesidelineyak.alitu.com/&nbsp;</p>
<p>https://sportgisborne.org.nz/&nbsp;</p>]]></description><pubDate>Tue, 27 Feb 2024 21:00:00 GMT</pubDate><itunes:duration>01:01:11</itunes:duration><link>https://thesidelineyak.alitu.com/episode/e115887d-0ee3-4df3-bb5e-c481ec795479</link><enclosure url="https://feeds.alitu.com/5147002/e115887d-0ee3-4df3-bb5e-c481ec795479.mp3?t=1709067601000" length="58736768" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">e963afd0-0b9b-4505-a07b-89c8dea0284e</guid><itunes:title><![CDATA[EP7: Sam Parkes - Rugby, kickboxing, and why the East Coast is so special]]></itunes:title><title><![CDATA[EP7: Sam Parkes - Rugby, kickboxing, and why the East Coast is so special]]></title><description><![CDATA[<p>On today&rsquo;s show we chat with Ngati Porou East Coast rugby captain and King in the Ring kickboxing champ, Sam Parkes.</p>
<p>Sam is sired to the coast, in particular Tolaga Bay which he calls home. He plays rugby for Uawa Sports Club and represents Ngati Porou East Coast in the Heartland competition. Sam shares a unique record with team mate Verdon Bartlett as the only two players to have won the Meads Cup, Lochore Cup and Bill Osborne Taonga. In 2022 he received the Ian Kirkpatrick medal for outstanding contribution on behalf of professional players both on and off the field. He also played through the longest first-class losing streak in NZ Rugby losing 54 consecutive matches from 2013-2021</p>
<p>Kickboxing is another area where Sam has excelled, in 2022 he won the super light heavyweight 80kg category at NZ's K1 kickboxing tournament, King in the Ring.</p>
<p>We chat with Sam about growing up on the farm in a small community. How sport was something that kept him focussed and provided enjoyment. He reflects on how a poor decision returned him home to the path he was meant to be on.&nbsp;</p>
<p>We discuss how his brother&rsquo;s influence got him playing rugby for the Coast, the ups and down of his playing career and also what makes the Coast so special.&nbsp;</p>
<p>Sam shares insights into his kickboxing career, the transition from team sports into individual sports at a late age, winning the King in the Ring title and how his last tournament was a real challenge.</p>
<p>His passion and commitment to the coast is unwavering and his story is a great reflection of an athlete who never gives up.</p>
<p>As always please share this far and wide and if you love what we are doing feel free to leave us a review</p>
<p>Kia ora.</p>]]></description><pubDate>Mon, 29 Jan 2024 23:16:23 GMT</pubDate><itunes:duration>01:04:20</itunes:duration><link>https://thesidelineyak.alitu.com/episode/e963afd0-0b9b-4505-a07b-89c8dea0284e</link><enclosure url="https://feeds.alitu.com/5147002/e963afd0-0b9b-4505-a07b-89c8dea0284e.mp3?t=1706570184000" length="61769856" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">634a822e-9888-47e0-adb9-36d82dac0d26</guid><itunes:title><![CDATA[EP6: Sydnee Andrews -  Judo star shining bright on the world stage]]></itunes:title><title><![CDATA[EP6: Sydnee Andrews -  Judo star shining bright on the world stage]]></title><description><![CDATA[<p>Today on the show we chat with Sydnee Andrews, judo athlete and Commonwealth Games bronze medalist.</p>
<p>Sydnee started judo when she was 5 years old and has rapidly made a name for herself on the national and international stage. Relocating to the United Kingdom, Sydnee is based out of Camberley Judo Club, one of the UK's top judo clubs.</p>
<p>Her grit, determination and drive has provided some outstanding results. Along with her bronze at the Commonwealth Games, her latest efforts saw her create history by being &nbsp;the first NZ judoka to medal at an International Judo Federation tour event &ndash; a bronze medal at the Zagreb Grand Prix.&nbsp;</p>
<p>Sydnee shares with us her love of the sport and the values that judo brings to her. We discuss the Tairāwhiti Rising Legends programme and how it has had a positive effect on her career.</p>
<p>We talk about the processes she takes to prepare for matches, looking after the mind and how rest and recovery are key areas of focus for her and how, more importantly, taking that time to just be herself.</p>
<p>Sydnee describes what it was like to win the bronze medal at the Commonwealth Games and also reflects on her results for this year and what the future looks like.</p>
<p>This is an insightful journey into the life of Sydnee's career, her challenges from school days, to her history-making achievements on the world-stage. Now at the age of 21, Sydnee has her sights firmly set on the Olympics and 2024 looks to be an exciting year!</p>
<p>Ngā mihi o te tau hou! Happy New Year and thank you all our listeners, see you next year, we will be back with more sporting personalities from right here in Te Tairāwhiti.&nbsp;</p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://thesidelineyak.alitu.com/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://thesidelineyak.alitu.com/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://sportgisborne.org.nz/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://sportgisborne.org.nz/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>]]></description><pubDate>Thu, 28 Dec 2023 22:33:23 GMT</pubDate><itunes:duration>01:02:01</itunes:duration><link>https://thesidelineyak.alitu.com/episode/634a822e-9888-47e0-adb9-36d82dac0d26</link><enclosure url="https://feeds.alitu.com/5147002/634a822e-9888-47e0-adb9-36d82dac0d26.mp3?t=1703802804000" length="59539584" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">e90e3e62-a632-4536-981e-18515599e4f3</guid><itunes:title><![CDATA[EP5: Chronicles of a Coach - Keenan Ruru-Poharama, Adrian Sparks and Adam Tapsell]]></itunes:title><title><![CDATA[EP5: Chronicles of a Coach - Keenan Ruru-Poharama, Adrian Sparks and Adam Tapsell]]></title><description><![CDATA[<div class="OutlineElement Ltr SCXW118306752 BCX0">
<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">Welcome to a new segment of The Sideline Yak . . . Chronicles of a Coach!</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">We</span><span class="NormalTextRun SCXW118306752 BCX0"> wanted to t</span><span class="NormalTextRun SCXW118306752 BCX0">est </span><span class="NormalTextRun SCXW118306752 BCX0">something out a little bit different this time</span><span class="NormalTextRun SCXW118306752 BCX0">&nbsp;. . . </span><span class="NormalTextRun SCXW118306752 BCX0">we were</span><span class="NormalTextRun SCXW118306752 BCX0"> curious to know&nbsp;</span><span class="NormalTextRun SCXW118306752 BCX0">what would happen if we </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW118306752 BCX0">got</span><span class="NormalTextRun SCXW118306752 BCX0"> three coaches in a room and talked sport &ndash; w</span><span class="NormalTextRun SCXW118306752 BCX0">here would it take us, what would be discussed?!?&nbsp;</span><span class="NormalTextRun SCXW118306752 BCX0">&nbsp;</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">I was fortunate enough to sit down with Keenan </span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">Ruru-Poharama</span><span class="NormalTextRun SCXW118306752 BCX0">, Adrian Sparks and Adam Tapsell, three seasoned coaches who </span><span class="NormalTextRun SCXW118306752 BCX0">volunteer </span><span class="NormalTextRun SCXW118306752 BCX0">across </span><span class="NormalTextRun SCXW118306752 BCX0">all </span><span class="NormalTextRun SCXW118306752 BCX0">areas of basketball &ndash;</span><span class="NormalTextRun SCXW118306752 BCX0">&nbsp;coaching,</span> <span class="NormalTextRun SCXW118306752 BCX0">of</span><span class="NormalTextRun SCXW118306752 BCX0">fi</span><span class="NormalTextRun SCXW118306752 BCX0">ciating, </span><span class="NormalTextRun SCXW118306752 BCX0">governance </span><span class="NormalTextRun SCXW118306752 BCX0">and playing</span><span class="NormalTextRun SCXW118306752 BCX0">.&nbsp;</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">These three volunteers </span><span class="NormalTextRun SCXW118306752 BCX0">know their craft, </span><span class="NormalTextRun SCXW118306752 BCX0">from </span><span class="NormalTextRun SCXW118306752 BCX0">t</span><span class="NormalTextRun SCXW118306752 BCX0">ime with the Rising Suns, coaching age-group levels, officiating, and developing players right here in our own backyard.</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">Our kōrero covers team culture, understanding your athlete, how we engage youth, </span><span class="NormalTextRun SCXW118306752 BCX0">and</span><span class="NormalTextRun SCXW118306752 BCX0"> r</span><span class="NormalTextRun SCXW118306752 BCX0">eflecting </span><span class="NormalTextRun SCXW118306752 BCX0">on lesson</span><span class="NormalTextRun SCXW118306752 BCX0">s</span><span class="NormalTextRun SCXW118306752 BCX0"> learned all tied together with some great banter</span><span class="NormalTextRun SCXW118306752 BCX0">.</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">I may be biased but this </span><span class="NormalTextRun SCXW118306752 BCX0">was special</span><span class="NormalTextRun SCXW118306752 BCX0">! </span><span class="NormalTextRun SCXW118306752 BCX0">This was another honest and re</span><span class="NormalTextRun SCXW118306752 BCX0">al discussion about what coaches are doing on the ground at a grass roots level right here in Tairāwhiti. My hope is that others get to listen to this, we share it and have these types of conversations to help build a community of best </span><span class="NormalTextRun SCXW118306752 BCX0">practice. </span><span class="NormalTextRun SCXW118306752 BCX0">It&rsquo;s</span><span class="NormalTextRun SCXW118306752 BCX0"> a journey whanau</span><span class="NormalTextRun SCXW118306752 BCX0">.</span><span class="NormalTextRun SCXW118306752 BCX0"> We </span><span class="NormalTextRun SCXW118306752 BCX0">don&rsquo;t</span><span class="NormalTextRun SCXW118306752 BCX0"> expect to get everything right but if we are learning and adapting then </span><span class="NormalTextRun SCXW118306752 BCX0">great things</span><span class="NormalTextRun SCXW118306752 BCX0"> will happen.&nbsp;</span></span><span class="EOP SCXW118306752 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">Whāia</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">te</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">mātauranga</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">hei</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">oranga</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">mō</span><span class="NormalTextRun SCXW118306752 BCX0"> koutou.</span></span></p>
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<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">Seek</span><span class="NormalTextRun SCXW118306752 BCX0"> after learning for the sake of your wellbeing . . . </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW118306752 BCX0">basically</span><span class="NormalTextRun SCXW118306752 BCX0"> if you follow the path of learning, the world will be your oyster.</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW118306752 BCX0"><br class="SCXW118306752 BCX0"></span></p>
</div>
<div class="OutlineElement Ltr SCXW118306752 BCX0">
<p class="Paragraph SCXW118306752 BCX0"><span class="TextRun SCXW118306752 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW118306752 BCX0">We </span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">will look</span><span class="NormalTextRun SCXW118306752 BCX0"> to make Chronicles of a Coach a regular episode every three </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW118306752 BCX0">months, but i</span><span class="NormalTextRun SCXW118306752 BCX0">n the </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW118306752 BCX0">meantime</span><span class="NormalTextRun SCXW118306752 BCX0"> please enjoy this episode with Keenan, </span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">Spar</span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">ksy</span><span class="NormalTextRun SCXW118306752 BCX0"> and Adam. </span><span class="NormalTextRun SCXW118306752 BCX0">Ki</span><span class="NormalTextRun SCXW118306752 BCX0">a </span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">o</span><span class="NormalTextRun SpellingErrorV2Themed SCXW118306752 BCX0">ra!</span></span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">If you </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">enjoyed this episode of</span><span class="NormalTextRun SCXW48363701 BCX0"> The Sideline Yak please feel free to rate or review us.</span></span></p>
</div>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://thesidelineyak.alitu.com/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://thesidelineyak.alitu.com/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://sportgisborne.org.nz/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://sportgisborne.org.nz/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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</div>]]></description><pubDate>Wed, 29 Nov 2023 01:05:59 GMT</pubDate><itunes:duration>01:13:03</itunes:duration><link>https://thesidelineyak.alitu.com/episode/e90e3e62-a632-4536-981e-18515599e4f3</link><enclosure url="https://feeds.alitu.com/5147002/e90e3e62-a632-4536-981e-18515599e4f3.mp3?t=1701220646000" length="70148224" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">b5a1c44a-1291-4adf-9a9e-47b9dab0b3f1</guid><itunes:title><![CDATA[EP4: Miah Nikora - Reflections of a professional rugby athlete]]></itunes:title><title><![CDATA[EP4: Miah Nikora - Reflections of a professional rugby athlete]]></title><description><![CDATA[<p>Miah Nikora currently works for the Poverty Bay Rugby Union as the Game Development Officer. He is the head coach of the Poverty Bay Heartland rugby team and is the assistant coach of the 2023 NZ Heartland XV rugby team.</p>
<p>We talk about his new vocation as a coach but more importantly Miah takes us on a journey of his career as a professional rugby player. How the love of the game and wanting to make his family proud set him on a path starting at Gisborne Boys' High School, into the National Age Group scene, through the New Zealand NPC competition and then overseas playing in Ireland and Italy.</p>
<p>Miah shares his stories of this incredible time in his life, the dedication to make it as a professional rugby player and the setbacks that occurred through non-selection and injuries. We discuss how he overcame adversity through a positive mindset and confronting these challenges head-on.</p>
<p>We chat about the support of his family, his reflections on his career and his natural move into the rugby coaching space.</p>
<p>This is a great listen for coaches, parents and especially aspiring athletes.</p>
<p>Kia manahau - enjoy!</p>
<p>&nbsp;</p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">If you </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">enjoyed this episode of</span><span class="NormalTextRun SCXW48363701 BCX0"> The Sideline Yak please feel free to rate or review us.</span></span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://thesidelineyak.alitu.com/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://thesidelineyak.alitu.com/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://sportgisborne.org.nz/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://sportgisborne.org.nz/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p>&nbsp;</p>]]></description><pubDate>Sun, 29 Oct 2023 22:22:26 GMT</pubDate><itunes:duration>01:06:26</itunes:duration><link>https://thesidelineyak.alitu.com/episode/b5a1c44a-1291-4adf-9a9e-47b9dab0b3f1</link><enclosure url="https://feeds.alitu.com/5147002/b5a1c44a-1291-4adf-9a9e-47b9dab0b3f1.mp3?t=1698619359000" length="63787136" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">32733ca3-93f5-4d15-8c1e-97d2fe75ae59</guid><itunes:title><![CDATA[EP3: Cristal Kemp and Monique McLeod - Navigating the netball parent-coach journey]]></itunes:title><title><![CDATA[EP3: Cristal Kemp and Monique McLeod - Navigating the netball parent-coach journey]]></title><description><![CDATA[<div class="OutlineElement Ltr SCXW48363701 BCX0">
<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">We have two</span> <span class="NormalTextRun SCXW48363701 BCX0">amazing </span><span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">wāhine</span><span class="NormalTextRun SCXW48363701 BCX0"> from </span><span class="NormalTextRun SCXW48363701 BCX0">the </span><span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">Tairāwhiti</span> <span class="NormalTextRun SCXW48363701 BCX0">netball community</span><span class="NormalTextRun SCXW48363701 BCX0"> on </span><span class="NormalTextRun SCXW48363701 BCX0">this </span><span class="NormalTextRun SCXW48363701 BCX0">episode of The Sideline Yak -- </span><span class="NormalTextRun SCXW48363701 BCX0">Cristal Kemp and Monique McLeod.</span> </span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">Cristal and Mons both love netball! They have played the game, umpired the game and coached the game and </span><span class="NormalTextRun SCXW48363701 BCX0">have been coaching for many </span><span class="NormalTextRun SCXW48363701 BCX0">years</span><span class="NormalTextRun SCXW48363701 BCX0"> developing their skillset through the netball community coaching pathway</span><span class="NormalTextRun SCXW48363701 BCX0"> and currently</span></span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> both work for the Gisborne Netball Centre.</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">They are dedicated to their sport and advocate for youth to have </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">a quality</span><span class="NormalTextRun SCXW48363701 BCX0"> experience within all sport and a</span><span class="NormalTextRun SCXW48363701 BCX0">re passionate about developing coaches to have the tools to achieve this.</span></span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">Today Cristal and Mons share their sporting experiences growing up. We </span><span class="NormalTextRun SCXW48363701 BCX0">chat</span><span class="NormalTextRun SCXW48363701 BCX0"> about </span><span class="NormalTextRun SCXW48363701 BCX0">coaching </span><span class="NormalTextRun SCXW48363701 BCX0">their </span><span class="NormalTextRun SCXW48363701 BCX0">own children, the balance of being a mother and a coach and their learnings. </span><span class="NormalTextRun SCXW48363701 BCX0">Both share their </span><span class="NormalTextRun SCXW48363701 BCX0">coaching </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">philosophies&nbsp;</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0"> and</span><span class="NormalTextRun SCXW48363701 BCX0"> how it can guide them through the </span><span class="NormalTextRun SCXW48363701 BCX0">challenges </span><span class="NormalTextRun SCXW48363701 BCX0">of being a parent coach</span><span class="NormalTextRun SCXW48363701 BCX0">.</span><span class="NormalTextRun SCXW48363701 BCX0">&nbsp;</span></span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">We </span><span class="NormalTextRun SCXW48363701 BCX0">also </span><span class="NormalTextRun SCXW48363701 BCX0">discuss the minimum game time within netball and</span> <span class="NormalTextRun SCXW48363701 BCX0">how s</span></span><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0">port contributes so much more than</span><span class="NormalTextRun SCXW48363701 BCX0"> just </span><span class="NormalTextRun SCXW48363701 BCX0">winning or losing</span><span class="NormalTextRun SCXW48363701 BCX0">.</span> <span class="NormalTextRun SCXW48363701 BCX0">The passion </span><span class="NormalTextRun SCXW48363701 BCX0">and sincerity </span><span class="NormalTextRun SCXW48363701 BCX0">to develop our young people is </span><span class="NormalTextRun SCXW48363701 BCX0">clearly </span><span class="NormalTextRun SCXW48363701 BCX0">evident</span> <span class="NormalTextRun SCXW48363701 BCX0">in Cristal and </span><span class="NormalTextRun SCXW48363701 BCX0">Mon&rsquo;s</span> <span class="NormalTextRun SCXW48363701 BCX0">talk today</span><span class="NormalTextRun SCXW48363701 BCX0">, t</span><span class="NormalTextRun SCXW48363701 BCX0">heir</span><span class="NormalTextRun SCXW48363701 BCX0"> love for </span><span class="NormalTextRun SCXW48363701 BCX0">sport and creating positive experiences </span><span class="NormalTextRun SCXW48363701 BCX0">for young people is an asset to </span><span class="NormalTextRun SCXW48363701 BCX0">our </span><span class="NormalTextRun SCXW48363701 BCX0">local netball community.</span></span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0">If you are a parent looking to coach or already </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">coaching</span><span class="NormalTextRun SCXW48363701 BCX0"> then </span><span class="NormalTextRun SCXW48363701 BCX0">I&rsquo;m</span><span class="NormalTextRun SCXW48363701 BCX0"> sure you will find some gold nuggets in this episode today.</span></span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">As always i</span><span class="NormalTextRun SCXW48363701 BCX0">f you enjoyed this yak, feel free to share with others! </span><span class="NormalTextRun SCXW48363701 BCX0">The more we can promote this, the more </span><span class="NormalTextRun SCXW48363701 BCX0">others </span><span class="NormalTextRun SCXW48363701 BCX0">can </span><span class="NormalTextRun SCXW48363701 BCX0">benefit</span><span class="NormalTextRun SCXW48363701 BCX0"> from these discussions.</span></span><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">Nō</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">reira</span><span class="NormalTextRun SCXW48363701 BCX0">, </span><span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">whakarongo</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">mai</span><span class="NormalTextRun SCXW48363701 BCX0"> ki </span><span class="NormalTextRun SpellingErrorV2Themed SCXW48363701 BCX0">te</span><span class="NormalTextRun SCXW48363701 BCX0"> Yak.</span></span></p>
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<p class="Paragraph SCXW48363701 BCX0"><span class="TextRun SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48363701 BCX0">If you </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW48363701 BCX0">enjoyed this episode of</span><span class="NormalTextRun SCXW48363701 BCX0"> The Sideline Yak please feel free to rate or review us.</span></span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://thesidelineyak.alitu.com/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://thesidelineyak.alitu.com/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
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<p class="Paragraph SCXW48363701 BCX0"><a class="Hyperlink SCXW48363701 BCX0" href="https://sportgisborne.org.nz/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW48363701 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW48363701 BCX0" data-ccp-charstyle="Hyperlink">https://sportgisborne.org.nz/</span></span></a><span class="EOP SCXW48363701 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}">&nbsp;</span></p>
</div>]]></description><pubDate>Thu, 28 Sep 2023 05:12:07 GMT</pubDate><itunes:duration>01:00:42</itunes:duration><link>https://thesidelineyak.alitu.com/episode/32733ca3-93f5-4d15-8c1e-97d2fe75ae59</link><enclosure url="https://feeds.alitu.com/5147002/32733ca3-93f5-4d15-8c1e-97d2fe75ae59.mp3?t=1695877928000" length="58290304" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">0a8c96ae-6d14-41dc-8a5f-5d45874eee04</guid><itunes:title><![CDATA[EP2: Florian Bub - An honest, humble Bavarian boardrider]]></itunes:title><title><![CDATA[EP2: Florian Bub - An honest, humble Bavarian boardrider]]></title><description><![CDATA[<p>Ngā mihi mahana ki a koutou katoa - warm greetings to you all.</p>
<p>Today on the show, we&rsquo;re talking to local surfing sage and coach Florian Bub... Flo as he is more commonly known.&nbsp;</p>
<p>Flo has called Tūranga/Gisborne home for the last seven years after leaving his Bavarian hometown for the Kiwi surfing lifestyle.&nbsp;</p>
<p>Flo was a former champion ski racer competing on the international stage for Germany. A career-ending knee injury changed the course of his life and from there he moved into the financial sector working as a bond trader and managing stock portfolios.</p>
<p>He currently works for Gisborne Boardriders as the regional development manager and has recently joined Poverty Bay Rugby Union on contract as the club development manager.</p>
<p>Today, Flo reflects on how his parents influenced his passion for sport. We chat about the impact of his knee injury and how he was able to reflect and find a positive way forward. We take a look at the finer details of coaching, how finding your why can help guide you in life, using reflection as a tool so you don't miss out on important learnings and what a good mentor can look like.&nbsp;</p>
<p>Flo's positive outlook on life is infectious, there are always opportunities in life and we are truly grateful to have had this opportunity to have a yak!</p>
<p>If you enjoyed this yak, please feel free to follow us and/or share with others!&nbsp;</p>
<p><a href="https://thesidelineyak.alitu.com/">https://thesidelineyak.alitu.com/</a><br><a href="https://sportgisborne.org.nz/">https://sportgisborne.org.nz/</a></p>]]></description><pubDate>Fri, 25 Aug 2023 05:07:46 GMT</pubDate><itunes:duration>00:55:25</itunes:duration><link>https://thesidelineyak.alitu.com/episode/0a8c96ae-6d14-41dc-8a5f-5d45874eee04</link><enclosure url="https://feeds.alitu.com/5147002/0a8c96ae-6d14-41dc-8a5f-5d45874eee04.mp3?t=1692940067000" length="53207168" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item><item><guid isPermaLink="false">72d31c7f-480f-45bc-9f1e-6af82230ecac</guid><itunes:title><![CDATA[EP1: Amber Church – International umpire and local hockey hero]]></itunes:title><title><![CDATA[EP1: Amber Church – International umpire and local hockey hero]]></title><description><![CDATA[<p>Today on the show, we&rsquo;re talking to international umpire and local hockey hero Amber Church.&nbsp;</p>
<p>Amber has officiated over 100 international matches throughout her career!&nbsp;</p>
<p>After receiving her international badge in Brazil in 2010 she has gone on to umpire at &nbsp;the Olympic Games, World Cups, and the Commonwealth Games and continues to umpire and mentor at a local and national level.&nbsp;</p>
<p>2022 was a big year for Amber having officiated at both the Womens Hockey World Cup in Netherlands and Spain &nbsp;and her first Commonwealth Games in Birmingham. She went on to umpire both gold medal final matches.&nbsp;</p>
<p>Today, Amber shares with us how the love of hockey provides her with enjoyment and connection, how 'giving back' to the sport led her down the officiating pathway, we take a look at how her skillset as a teacher transfers to hockey and we discuss how a good support network is vital for those that are involved in officiating sport.&nbsp;</p>
<p>This is our first episode! And we are excited to do more, so if you like this feel free to follow us and/or share with others!&nbsp;<br><a href="https://thesidelineyak.alitu.com/">https://thesidelineyak.alitu.com/</a><br><a href="https://sportgisborne.org.nz/">https://sportgisborne.org.nz/</a></p>]]></description><pubDate>Wed, 12 Jul 2023 21:22:40 GMT</pubDate><itunes:duration>00:54:57</itunes:duration><link>https://thesidelineyak.alitu.com/episode/72d31c7f-480f-45bc-9f1e-6af82230ecac</link><enclosure url="https://feeds.alitu.com/5147002/72d31c7f-480f-45bc-9f1e-6af82230ecac.mp3?t=1689196961000" length="52756608" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Today on the show, we’re talking to international umpire and local hockey hero Amber Church. Amber shares with us how the love of hockey provides her with enjoyment and connection, how 'giving back' to the sport led her down the officiating pathway, we take a look at how her skillset as a teacher transfers to hockey and we discuss how a good support network is vital for those that are involved in officiating sport. ]]></itunes:summary><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Sport Gisborne Tairāwhiti</itunes:author></item></channel></rss>