Morning Walks

Part 2: The Sunnier Side Of Leaving Toxic Friendships

Fri, 09 Oct 2026 11:01:01 GMT

There IS a light at the end of this tunnel.

In this episode I'll share what I've learned since leaving a toxic friend group and the wonderful realizations I've had about myself and my life.

Podcast inquiries: mymorningwalkspodcast@gmail.com

Substack click here

Instagram click here

Facebook click here

If you're interested in me helping you book travel, email me at Janel.ralat@fora.travel

For real estate inquiries, you can reach me at janel@primatc.com

If you're struggling with friendships as an adult, listen to this episode

Sun, 04 Oct 2026 11:03:00 GMT

In this episode, I'm sharing one of the toughest lessons I've learned (and am still learning) about navigating heartbreak when a friendship doesn't work out.

This is part one of a two-part series.

In this episode I'll share:

*My personal story. (Getting really vulnerable with you.)

*What I realized I had been doing and allowing that led to the friend betrayal.

*What I'm doing different moving forward.

Stay tuned for the next episode where I'll share the sunnier side of getting to the other side of ending a friendship.

Podcast inquiries: mymorningwalkspodcast@gmail.com

Substack click here

Instagram click here

Facebook click here

If you're interested in me helping you book travel, email me at Janel.ralat@fora.travel

For real estate inquiries, you can reach me at janel@primatc.com

Interested In Starting An Organizing Business? Listen To This First

Tue, 29 Sep 2026 11:03:00 GMT

You love organizing. You have your favorite accounts, watch the shows and everyone tells you that you should do this for a living.

Should you?

I had a very successful organizing business for eight years.

Here is my story, what I learned and what I want to share with you.

Here is where you can follow and/or reach out to me:

Podcast inquiries: mymorningwalkspodcast@gmail.com

Substack click here

Instagram click here

Facebook click here

If you're interested in me helping you book travel, email me at Janel.ralat@fora.travel

For real estate inquiries, you can reach me at janel@primatc.com

Explore Coastal Georgia With Me!

Thu, 24 Sep 2026 11:00:04 GMT

Coastal Georgia has been my home for the past few years.

Since living here, I've realized there's a lot that people don't know about the region.

In this episode, I'll give you my itinerary for traveling through the Georgia coast. Where to stop, how long to stay and what to do.

If you'd like more or an itinerary, visit my Substack, social media or reach out to me directly.

Substack click here

Instagram click here

Facebook click here

If you're interested in me helping you book travel, email me at Janel.ralat@fora.travel

For real estate inquiries, you can reach me at janel@primatc.com

10 Tips To Tackle The Things You Have Been Putting Off

Sat, 19 Sep 2026 11:01:00 GMT

I'm sure you have a task or a to-do that keeps recirculating over and over. It's just something you dread doing or facing.

In this episode, I'm giving you 10 tips on how to finally tackle those dreadful to-do's.

Listen whenever you're needing some motivation or a heart to heart.

Thank you for listening to Morning Walks and if you're interested learning more about my travels and how I can help you on your trips, follow me on Substack. You'll find me at Janel Ralat.

Here Are My Best Tips To Help You Declutter Your Closet

Mon, 14 Sep 2026 14:54:00 GMT

I spent 8 years as a professional organizers, helping more clients than I can count organize their closets.

Here are tips intended to help you declutter, but also keep you closet organized all the time.

Toxic Messages Wrapped In Pretty Bows

Wed, 09 Sep 2026 15:26:52 GMT

Think of all the messages we encounter on a daily basis:

*Don't you want to be successful?

*It's for the greater good.

*You can have the perfect body...marriage...life!

*Don't get left out!

In this episode, I give my perspective on these messages which seem to be well intentioned and positive....but are they?

Let's explore and decide what's truly well meaning and what's just simply toxic.

New Name, New Format....Welcome To Morning Walks!

Wed, 09 Sep 2026 14:09:56 GMT

A podcast about everything!

Choose your topic, lace up those sneakers and let's go for our morning walk together!

Is It Time For You To Pivot?

Mon, 06 Jul 2026 15:52:42 GMT

Hello and welcome!

It's been over a year since I last recorded a podcast episode....but I am BACK!

This time I'm talking about my season of pivoting, both personal and professionally.

As always, sharing my own experiences with you, hoping you'll find a nugget of helpful information that you can relate to that helps you in your own pivot season.

I'm now on Substack....give me a follow there too!

Empowering Quotes That I Love

Mon, 23 Jun 2025 11:02:01 GMT

According to my children, one of the many cringey things I do is snap photos and screenshots of quotes and sayings that are inspiring, empowering or funny.

On this episode, I'm sharing a few with you and how they encourage me along my entrepreneurship journey.

Maybe they'll speak to you as well......then we can all be "cringey" together! ;-)

Have any that you'd like to share? Let's hear them! Share on my Listener Feedback form: https://forms.gle/Qyir1Mb9zyqvwr6p6

Also, interested in sharing your story on my podcast? Here's a link for that too! https://forms.gle/gpViy3EnxTpGgwWF9

Lastly, don't forget to head over to Instagram and follow the Small Business Mama podcast and reach out to me if you'd like to book a consulting call. hello.smallbusinessmama@gmail.com

12 Essentials For Traveling Abroad

Wed, 18 Jun 2025 11:01:00 GMT

Planning a trip overseas, but trying to balance being prepared with avoiding over-packing?

Worried about the "what-if's" that likely won't happen?

I travel overseas frequently and am sharing some tips, plus some things I've learned when things did go wrong and how we handled them.

I have. a FREE checklist for this episode. Follow me on Instagram at Small Business Mama Podcast or email hello.smallbusinessmama@gmail.com to get yours.

Interested in being a guest and sharing your story? Apply here: https://forms.gle/TrFNMr8jqXo8PcWD9

Have questions about traveling overseas? Happy to schedule a call with you. Email me at hello.travelmama@gmail.com

Lastly, here's the link to my Listener Feedback Form. I want to hear about your experiences or questions about traveling abroad! https://forms.gle/KotueL2dS4uYZCKm6

13 Red Flags To Be Aware Of With Potential Clients

Fri, 13 Jun 2025 11:02:01 GMT

These are the 13 red flags to watch out for when working or accepting work from a new client. In this episode, I'll share some of my personal experiences as a small business owner and how I handled them.

The last one is the MOST important!!

Interested in a consulting call with me? Here are the topics I cover:

*Travel Planning

*Small Business

*Professional Organizer Business

*Home Organization or Time Management Struggles

Email me at hello.smallbusinessmama@gmail.com to schedule.

And.....here are the links to....

My Listener Feedback Form. Did I miss any red flags? Let me know! https://forms.gle/ibP75ovBxGcZ4xjy8

Interested in being a guest of the podcast? Perhaps you'd like to talk about your business and how you dealt with red flags. Apply at https://forms.gle/4bNb5dsPCAXkH6JeA

What I've Noticed So Far Since Stopping My People Pleasing Tendencies

Sun, 08 Jun 2025 11:03:00 GMT

I call myself, a "people pleaser in recovery". It has been one of the healthiest things I've ever done in my life and I'm noticing some very interesting things about myself and other people in the process!

Interested in a call with me on any of the following topics:

*Travel Planning

*Small Business

*Professional Organizing Business

*Home Organizing or Time Management

Email me at hello.smallbusinessmama@gmail.com

Let's hear what you have to say about people pleasing on my Listener Feedback Form: https://forms.gle/WTBEY6peCcDEb9BPA

Do you have a story to share about your overcoming your own people pleasing tendencies? Consider being a guest on the show! Apply here: https://forms.gle/65djuVZQ2LVpZ7i88

Don't forget to follow me on Instagram! https://www.instagram.com/smallbusinessmamapodcast?igsh=d3c3b21xeHlwYXpx&utm_source=qr

The 3 Days We Had No Internet :(

Tue, 03 Jun 2025 11:00:00 GMT

Woe is us! We lost internet and cable for 3 straight days!! Did we fill our hours by remembering to live, laugh and love?

Not exactly.

In this episode, I'll share with you some observations I made of myself and my family and why they reminded me of some important lessons in life.

Interested in a consulting call with me? Email me at:

hello.smallbusinessmama@gmail.com

Here are the links too:

Listener Feedback Form: https://forms.gle/uuwmrM2kaMYmG72B8

Be A Guest On The Podcast: https://forms.gle/tUvkyqNfg7xsLMCD7

10 Wardrobe Items To Get Rid Of Now

Thu, 29 May 2025 11:02:05 GMT

Straight from the archives, these are 10 things I think everyone should toss, repurpose or donate from your closets and drawers.

Where do you struggle with organization? Let me know on my Listener Feedback Form: https://forms.gle/sy6xmEBstwaiBtk16

Follow me on Instagram at Small Business Mama Podcast

If you're interested in a coaching/consulting call with me on any of the following topics, email me at hello.smallbusinessmama@gmail.com

*Small business

*Professional Organizing business

*Travel tips and planning

*Decluttering, organizing, time management

These Are The First Steps To Take When You Have A Business Idea

Mon, 19 May 2025 11:01:00 GMT

You've had your "A-ha!" moment. The great idea that you're now obsessed with. You can't stop thinking about it, it's keeping you up at night and you've gone down more rabbit holes than you can count.

How do you take your great idea and start to turn it into a plan?

Listen up as I share with you what I learned when starting my businesses. Taking them from ideas and putting them into action.

Interested in a call with me? Email me for more info: hello.smallbusinessmama@gmail.com

Here's the link to my Listener Feedback Form: https://forms.gle/We2mVMP2tc7cr4Ue6

Here's the link to apply to be a guest on the podcast and share your own story with my audience: https://forms.gle/opynjymmRPek3Jha8

8 Common Traits I Notice In Entrepreneurs

Wed, 14 May 2025 11:02:00 GMT

These are the things I notice many fellow entrepreneurs have in common. Would you agree?

Any that I've missed? If so, let me know on my Listener Feedback Form: https://forms.gle/NzSG9xMjZmfsntkB9

Interested n a business coaching or travel consulting call with me? Email me at: hello.smallbusinessmama@gmail.com

I'm now on Instagram! Follow me at Small Business Mama!

Tips & Etiquette For Working In Client Homes

Fri, 09 May 2025 11:00:01 GMT

These should be common sense but sometimes aren't. These are the things I've learned over the years when it comes to working in client homes.

Here's the link to my Listener Feedback Form: https://forms.gle/Af6TVRpnLACpcFzk9

If you're interested in a call with me, email me at hello.smallbusinessmama@gmail.com

Topics:

*Travel Itinerary

*Professional Organizing

*Small Business

*Time Management

*Home Organizing

Travel Planning Tips For San Diego

Sun, 04 May 2025 11:00:00 GMT

Planning a trip to San Diego? Listen up as I share with you some things to consider before visiting this magnificent city!

Here's my Listener Feedback Form: https://forms.gle/yxvTzctye46uS7V79

Be a Guest on the podcast link: https://forms.gle/VzbKpsrgj2RGnXmP7

Or interested in a consulting call with me? Email me at hello.smallbusinessmama@gmail.com for more info!

Tips For A Great Nighttime Routine

Thu, 24 Apr 2025 11:00:04 GMT

Can't fall asleep as soon as your head hits the pillow like my husband can? Find yourself ruminating and/or going down rabbit holes until the wee hours of the morning? Well listen up! I've got some tips that I am incorporating into my own nightly routine to stop some bad habits and incorporate healthier ones.

Share your tips on better routines on my Listener Feedback Form:

https://forms.gle/eLDB4xwodtHzKzst5

Tips For A Great Morning Routine

Sat, 19 Apr 2025 11:00:00 GMT

Sometimes feel overwhelmed when starting your day? Here are some relatable and helpful tips to getting your day off to a good start!

Would LOVE to hear some of your tips! Share on my Listener Feedback Form:

https://forms.gle/GfR9K4DtugABPpZZ9

What You Need To Know About European Travel Part 2

Mon, 14 Apr 2025 11:00:00 GMT

Whether it's your first time or you're traveling back to Europe after many years, there are some things you should know. In this two-part series, I'll share with you some recent updates, reminders for seasoned travelers and tips for first timers.

Listen to both episodes!

Interested in booking a call with me? Send me an email!

hello.smallbusinessmama@gmail.com

Would love to hear your tips or questions! Here's a link to my Listener Feedback Form: https://forms.gle/cjvp8cV5LUMuxD8P9

What You Need To Know About European Travel Part 1

Wed, 09 Apr 2025 11:00:05 GMT

Listen to both episodes!

Interested in booking a call with me? Send me an email!

hello.smallbusinessmama@gmail.com

Would love to hear your tips or questions! Here's a link to my Listener Feedback Form: https://forms.gle/cjvp8cV5LUMuxD8P9

Lessons In Authenticity From Meghan, Martha & Hilaria

Fri, 04 Apr 2025 11:00:00 GMT

Unfortunately, couldn't book them as guests on the podcast BUT here are my thoughts on lessons we can learn from these 3 women on authenticity when marketing our businesses.

Love to travel? Download the Thatch app and follow my page for travel itineraries, tips and destination inspiration! (Free to download)

https://www.thatch.co/@janel

Interested in being a guest on my show? Here's a link:

https://forms.gle/p2fo2vx1WkGGmyUD7

I love to hear directly from listeners. Share your feedback on my Listener Feedback form: https://forms.gle/bb5LxF7MQfCtsZwf9

5 Interview Phases For Hiring For Your Business

Tue, 25 Mar 2025 11:00:00 GMT

Always been on the other side of the interview table? Listen to what I learned as a new small business owner for hiring for my business. *Learn from MY mistakes!!*

Here's my email: hello.smallbusinessmama@gmail.com

Have insight or expertise in these areas and interested in being a guest? Here's my link: https://forms.gle/4wG2mVw5Mf5oWHjE7

As always, would love to hear your feedback and show topic ideas! Here's my Listener Feedback Form: https://forms.gle/q35wxojDikmLwFMw7

If You Build It, Will They Come? Having Faith In Your Business.

Sat, 15 Mar 2025 11:00:00 GMT

As promised, here is my email:

hello.smallbusinessmama@gmail.com

Link to my Listener Feedback form:

https://forms.gle/mNZJTS36q9S99bRt9

Apply to be a guest on my podcast:

https://forms.gle/RnyKApHQa4y2e5Vr8

4-Day Itinerary For London

Mon, 10 Mar 2025 11:00:00 GMT

This includes Windsor, too!

Add two travel days, making is six days total, this is 4-full days exploring London and the surrounding areas.

As mentioned in the episode, here's my email:

hello.smallbusinessmama@gmail.com

Link to my Thatch page:

https://www.thatch.co/@janel

Link to my Listener Feedback Form:

https://forms.gle/xQzKxDgPuCwYuwVU7

Take A Trip To New Mexico...My Beloved Home State!

Wed, 05 Mar 2025 07:00:00 GMT

I absolutely LOVE my home state of New Mexico and share with you an overview of the state for first-timers!

I hope you fall in love with it too!

Here's a link to my Thatch page:https://www.thatch.co/@janel

Listener Feedback Form:https://forms.gle/4xbMyKhxJo8YzCDu6

Email me at hello.smallbusinessmama@gmail.,com or join my listener Facebook group The Small Business Mama Community!

Is Your Business Affecting Your Mental Health?

Tue, 18 Feb 2025 17:25:55 GMT

***Please seek the advice of mental health professionals and/or your doctor if you are experiencing any mental health concerns. I am not a mental health professional and the stories I'm sharing are from my personal experiences only.***

Would love your feedback on this topic. Let's keep the conversation going! Here's a link to my Listener Feedback Form: https://forms.gle/h9Dbr45hPBYEamCY8

Mentor Session With A Small Business Creative

Thu, 13 Feb 2025 12:00:05 GMT

A recent lunch with a friend and fellow small business owner who's recently started a custom-made product based business led to the discovery of some great reminders we all need in business. A refresher for the seasoned business owners and tips for our newbies.

Listener Feedback Form link is right here: https://forms.gle/UmvSYdtUVGeqzuHz8

4 Ways To Leverage Your Time

Sat, 08 Feb 2025 12:00:00 GMT

No matter who you are, you are always making a time vs. money decision somewhere in your life. Listen as I give you suggestions on how to better leverage your most important resource in life....TIME.

Would love to hear how YOU leverage your time. Tell me about it on my listener feedback form: https://forms.gle/ezPXPYqPMdgauqqY7

Seasons of Starting A Business

Mon, 03 Feb 2025 12:00:01 GMT

In this episode, I'll walk you through the common seasons that you'll encounter when starting a business. Specific to those who want to leave a 9-5 job and make the leap into entrepreneurship.

Let me know your challenges on my Listener Feedback form: https://forms.gle/M8mSFYbHqUXiDaJWA

10 Places To Visit Off The Las Vegas Strip

Sat, 18 Jan 2025 12:00:00 GMT

If you're planning a trip to Las Vegas, do yourself a favor, rent a car and explore these places OFF the famous Las Vegas Strip.

Here's a link to my Thatch Page where I blog about travel!

https://thatch.co/@janel

Stay solo or build a team?

Mon, 13 Jan 2025 14:54:17 GMT

Sharing my personal experiences of building a team vs. staying solo in my service based businesses.

Let's keep the conversation going! What are your thoughts on the topic? What advice would you give? What are your questions? Here's the link to my Listener Feedback form: https://forms.gle/ByTjpw93aiwGhDNz8

You Are A Cup, Not A Waterfall

Tue, 07 Jan 2025 18:25:45 GMT

If you have trouble saying, "no" then listen to this episode.

Would love to hear your thoughts or topics for future episodes. Here's the link to my Listener Feedback form: https://forms.gle/uGoqpFvwQLMHDp4m6

10 Tips For Planning For Time Off In Your Business

Fri, 29 Nov 2024 12:00:00 GMT

How do you plan for time off in your business? Would love to hear from you on my Listener Feedback form: https://forms.gle/PgPUjUYQKz6vqU22A

Interested in joining my community? Email me at hello.smallbusinessmama@gmail.com for more info.

10 Silly-ish Questions Answered About London

Sun, 24 Nov 2024 12:00:00 GMT

Planning a trip to London but have a few questions? Listen to this episode.

If you have more questions, then ask on my Listener Feedback form: https://forms.gle/LDVw5xAeRfNJebHp9

Also, check out my page on Thatch. I have this list on my page.

https://thatch.co/@janel

12 Tips To Start Goal Planning For Next Year

Tue, 19 Nov 2024 12:00:04 GMT

This is not an episode you only need to listen to at the end of the year. Did you know you can start your year ANY time of the year? Yep!

These are the things I've learned over the years to help me goal plan & achieve in my businesses.

Interested in becoming a member of the Small Business Mama community? Email me at hello.smallbusinessmama@gmail.com

Here is the link for listener feedback: https://forms.gle/qrGyxEaiRhk6gEmM7

Do you have something to add to the conversation on goal planning & would like to be on my show? Fill out the form and let's discuss! https://forms.gle/khr6qq6HJuqALBYP6

Tips For Organizing Your Kitchen Before The Holidays

Sat, 09 Nov 2024 12:00:00 GMT

Helpful tips for organizing before the cooking, baking & hosting begin!

Interested in joining my community? Email me at hello.smallbusinessmama@gmail.com

Crying On My Bike In Amsterdam

Mon, 04 Nov 2024 12:00:05 GMT

Here is the link to my Thatch page. You'll find all the places I mention in this episode on it.

https://www.thatch.co/@janel

And remember.....don't ride a bike in Amsterdam...

10 Ideas For Taking A Break

Wed, 30 Oct 2024 11:00:00 GMT

Tell me how you enjoy your downtime or quiet time. Also, would love to see what your creative outlets are too!

Let me know on my listener feedback form: https://forms.gle/fj1R9hyXZmXkJeMGA

Dress For Success

Fri, 25 Oct 2024 11:00:00 GMT

Struggle with what to wear for your business? Listen up as I give you some tips I've learned over the years.

Interested in being a guest on the show? Apply here:https://forms.gle/gNspR9XxxBBrny2s7

Check out Stitch Fix!! Click here and if you sign up you get something FREE: https://www.stitchfix.com/invite/yzqdtfw8s8?utm_campaign=InviteReferral&sod=w&som=c

Tips For Buying A Home

Sun, 20 Oct 2024 11:00:00 GMT

If you have any real estate questions, then here's my real estate email:

Janel@atlanticsaltrealty.com

If you have any topics you'd like me to dive into deeper, here's a link to my Listener Feedback Form: https://forms.gle/Lmacev1bXS1sqGK79

Time Management Tips

Thu, 10 Oct 2024 11:00:00 GMT

Time management is something most of us struggle with to some degree. In this episode, I'll give tips and explain the system that I came up with that has helped me and others that I've taught it to.

Here is a link to my Listener Feedback form: https://forms.gle/7eTRHFpdPv11Htrz6

Would love to hear your questions or suggestions on the topic!

Interested in joining my community?

Email me at hello.smallbusinessmama@gmail.com for more info.

When You Make A Mistake

Mon, 30 Sep 2024 11:00:00 GMT

Recently, I made a mistake and could not let it go. Nothing tragic or even terrible happened but I struggled to let go and forgive myself.

If you need a little encouragement the next time you make a mistake, because we all do, listen to this episode. I share some details on why some of us beat ourselves up and what we can do to overcome this.

If you['re interested in connecting in my community email me at hello.smallbusinessmama@gmail.com for more info or listen to Building A Community + Updates for the latest.

Tips For Working From Home

Fri, 20 Sep 2024 11:00:00 GMT

Have a love/hate relationship with working from home?

In this episode, I'll share with you how I have successfully managed to manage distractions, children and run my business from my favorite spot at my kitchen counter.

If you have questions or suggestions to add to this conversation, I want to hear from you. Here's a link to my listener feedback form:

https://forms.gle/CToUDqUn4VoRsdnB8

Also, if you're interested in joining my community, listen to Building a Community Updates or email me at hello.smallbusinessmama@gmail.com for more info.

When You Need To Press The Reset Button

Tue, 10 Sep 2024 11:00:00 GMT

Feeling a little frazzled or can't find your sunglasses anywhere?

Listen to this episode where I'll share a recent experience I had and how I found my reset button.

Here's the link for Listener Feedback:

https://forms.gle/8K51i4KqqLCEt6Jx7

Here's the link if you'd like to apply to be a guest on a future episode:

https://forms.gle/UZSeLRx6xEhYPBBv7

Interested in joining my community? Email me at hello.smallbusinessmama@gamil.com for info!

10 Tips For Dealing With Difficult Clients

Sat, 31 Aug 2024 11:00:00 GMT

Difficult clients, customers and situations are a normal part of doing business. In this episode I'll give you some tips on how to deal with them AND how to avoid them the best that you can.

Email me if you're interested in joining the Small Business Mama community:

hello.smallbusinessmama@gmail.com

If you have some tips on how to deal with difficult clients, customers or situations let me hear them! I may do another episode on the topic. Here's a link to my Listener Feedback Form: https://forms.gle/hc88EJdxWTCbMhq87

My 4-Step Home Organization System

Fri, 16 Aug 2024 11:00:00 GMT

Here are the 4 steps I use to create an organization system in my home & what I used to build my professional organizing business.

If you have any organization struggles and would like me to do episodes on more tips, fill out my Listener Feedback from: https://forms.gle/tZHGKWVGN4oPKAZY6

Hey, Pro Organizers....have something to add to the conversation? Apply to be a guest on my show: https://forms.gle/RTDfupqPmL9FMesR6

Let's Talk About Freedom In Small Business

Tue, 06 Aug 2024 11:00:00 GMT

What does freedom look like to you? Is it important to you?

Traveling whenever you want?

Spending whatever you want?

Is it a driving force of why you're self-employed or in the world of entrepreneurship?

I'll discuss my thoughts on the subject and would love yours!

I have a new email hello.smallbusinessmama@gmail.com and would love to hear your thoughts on the subject.

Travel Planning Tips For Paris!

Thu, 01 Aug 2024 11:00:00 GMT

Is Paris on your travel bucket list? We took a recent trip and I'm sharing some tips on what I've learned about France's City of Lights.

Follow my Thatch account as I update travel tips from stateside to abroad.

https://www.thatch.co/@janel

Also, if you're planning a trip to Paris soon you MUST subscribe to Les Frenchie YouTube channel. Here's a link: https://youtube.com/@lesfrenchiestravel?feature=shared

Are MLM's & Direct Sales Considered Small Business?

Sat, 27 Jul 2024 11:00:00 GMT

Perhaps you're trying to decide on which route into business to take & you're considering starting with a direct sales/multi level marketing company, listen to this episode.

I give a comparison list between starting your own small business and joining a company.

You'll hear me mention a fantastic YouTuber named Hannah Alonzo (that's the name of her channel too). She provides cautionary tales delving into the world of multi level marketing companies that I think is a powerful resource.

Here's a link to her show: https://youtube.com/@hannahalonzo?feature=shared

Yet I NEED to hustle in business!

Mon, 22 Jul 2024 11:00:00 GMT

The "hustle" should be a season or two of your life. NOT your entire life. In this episode I'll talk about what I've learned transitioning from your hustle season into your next season as a small business owner.

Interested in being a guest on the show?

Here's that Google Form link:

https://docs.google.com/forms/d/1kHZyySzArQ9LAclDNjER7ehjSWrSCo_F6xpyseKUhRY/edit

Let's Explore Hustle Culture

Wed, 17 Jul 2024 15:11:55 GMT

As small business owners and entrepreneurs we're especially susceptible to this movement.

In this episode, I'll define hustle culture and share some remedies I've learned to deal with it as a small business owner.

How I'm Overcoming People Pleasing

Mon, 08 Jul 2024 11:00:00 GMT

Any former people pleasers out there in recovery like me?

Do you struggle with people pleasing in your business and/or personal life?

Listen to this episode as I share ways that I've begun my journey as a former people pleaser. No longer chasing people, standing up for myself and most importantly implementing boundaries where there were none before.

Planning travel tips for Barcelona!

Wed, 03 Jul 2024 11:00:00 GMT

Listen as I share some tips for planning a trip to Barcelona, Spain!

Don't forget to check out my page on the Thatch app!

https://thatch.co/@janel