The Bariatric Breakdown

Kickstart Your Glow Up: Foundation for Success

Sun, 19 Apr 2026 21:27:20 GMT

This special episode is all about how to reach your goals and shed your old identity. Bailey shares tactical ways to set and reach goals AND includes a special invitation into her new container for change, The Glow-Up Era.

Notes from the show here.

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From Yo-Yo Diets to 4 AM Workouts: Jacque's Transformation

Wed, 25 Jun 2025 07:49:29 GMT

In this episode of the Bariatric Breakdown, Jacque shares her inspiring journey of weight loss through bariatric surgery. Struggling with weight her whole life, Jackie opens up about her early experiences with dieting, motherhood, and the turning point that led her to consider surgery. Post-operation, she overcame initial doubts and gradually integrated an effective fitness routine, including 4 AM workouts. Jacque has lost 160 pounds and has found new confidence in weight training, sharing relatable struggles and triumphs that resonate with many listeners embarking on similar journeys.

Follow Jacque and Bailey on Instagram and find the Bariatric Breakdown page here!!

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Alex's Weight Loss Journey - family, fitness and inspiration.

Fri, 20 Jun 2025 19:24:21 GMT

In this episode of the Bariatric Breakdown, Alex shares her inspiring weight loss journey with Bailey. Alex, who has always been confident despite struggling with weight, decided to undergo a gastric sleeve surgery in 2020. Inspired by a friend's transformation shared on social media, she embarked on her own path to fitness and health, losing 100 pounds in the first year. Alex discusses the support she received from family and friends, the challenges she faced during and after surgery, and her renewed commitment to fitness and personal growth, ultimately sparking a transformation that continues to motivate her today.

Follow Alex here on instagram

Find Bailey here

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Deep Dive into Plastics with Jessica

Tue, 17 Jun 2025 22:04:23 GMT

Join Bailey & Jessica (@findinmyweigh) as we talk about her plastic surgery journey, parenthood, and protecting her marriage after bariatric surgery.

PLUS, what did the 19-year-old at GNC call her that she had to google when she got in the car?!

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Real Talk with Leslie

Tue, 17 Jun 2025 21:55:13 GMT

Leslie (@lesliethayers) shares all the details about life after weight-loss surgery including how her relationships have changed, what her parenting style looks like now, her favorite bariatric meals, and so much more! Giver her a follow on Instagram for all the post-op inspiration!

Tipsy Talks with Dani

Tue, 17 Jun 2025 21:50:22 GMT

Okay Bariatric Babes- you are in for a special treat today! In this special “tipsy” episode with Dani @Biggestlittlesleeve on Instagram, we talk about meeting at the Bariatric Retreat in 2021, have a little candid talk about dating post-WLS, what her last year has looked like, and of course, alcohol!! Follow along on Instagram- @blondiee_in_bloom @thebariatricbreakdown Check out my Dietbet which begins May 30th! www.dietbet.com/baileyj

Kass Breaks it Down

Mon, 16 Jun 2025 23:45:09 GMT

In this episode of the Bariatric Breakdown, we hear from Kass, a military wife who underwent VSG surgery alone in London while her husband was deployed. Confronting personal health issues, Kass bravely embarked on her weight loss journey amid the global pandemic, focusing on her health and future. Despite facing reflux complications, her journey didn't end there. She later had revision surgery to bypass to address severe GERD, finding relief and continuing her incredible transformation. Kass shares her newfound confidence, the joy of being active with her family, and the significance of putting oneself first amidst challenging circumstances.

Transformations and Triumphs: Katie's Bariatric Journey

Mon, 16 Jun 2025 23:35:01 GMT

In this episode of the Bariatric Breakdown podcast, host Bailey talks with Katie, known on Instagram as Katie_VSG. Katie shares her journey of undergoing gastric sleeve surgery at the age of 27, after struggling with weight issues her entire life. Initially hesitant to share her decision with others, Katie ultimately found immense support from her community. Her story has become an inspiration for not only her family and friends but also her mother, who followed in her footsteps. Katie discusses the positive changes in her health and lifestyle, emphasizing the surgery as a kickstart to better well-being.

Life's Curveballs: A Journey of Resilience

Mon, 16 Jun 2025 23:20:43 GMT

The podcast takes a diversion from its usual format to offer a heartfelt narrative about the struggles and resilience of its host. Faced with personal grief, housing instability, and job-related stress, Bailey reflects on how confronting these hurdles has been a transformative experience. Throughout the episode, the importance of not reverting to old coping mechanisms, such as emotional eating, is highlighted. Instead, Bailey advocates for healthy coping strategies, like seeking the company of loved ones and maintaining an active lifestyle. This candid sharing aims to quell listeners' feelings of isolation, reinforcing a unifying message of hope and perseverance.

"WLS didn't make me a failure, it made me a SUCCESS!"

Mon, 16 Jun 2025 23:15:40 GMT

In this episode of Bariatric Breakdown, host Bailey (blondiee_in_bloom) chats with Rob from My Weight is History. Rob shares his personal journey of weight loss, highlighting the stigma surrounding bariatric surgery and the underrepresentation of men in the VSG community. With humor and honesty, he discusses his transformative experience, which included losing 155 pounds post-surgery and starting the 'Men Support Monday' initiative to create a supportive space for men. Rob emphasizes the importance of confronting emotional and psychological challenges, and the value of community support in achieving lasting success.

Find Rob on instagram @myweightishistory

Is transfer addiction after WLS real?

Wed, 11 Jun 2025 22:58:10 GMT

You've heard about transfer addiction after wls but is it real? In this episode, we get real and talk about what can happen after major weight loss. Find Bailey on instagram @blondiee_in_bloom.

Bailey's Best Advice

Wed, 11 Jun 2025 22:43:47 GMT

In this solo episode, Bailey shares her best advice for her most frequently asked questions and shares what has helped her in the last year of her weight loss journey. Follow along with @blondiee_in_bloom for daily post-op life!

Navigating Relationships with Caitlin

Wed, 11 Jun 2025 22:43:25 GMT

Caitlin (@myweightohappy) talks about having surgery in Mexico, her 180 pound weight loss, her life three years post-op and how she and her fiancé found balance in their relationship. Follow Caitlin @myweightohappy for motivation & inspiration! Find Bailey @Blondiee_in_bloom & the podcast @TheBariatricBreakdown on Instagram! If you enjoyed the show- screenshot it and share it on socials. Tag us & let us know what you liked about the episode.

Talking Confidence with Chelsea

Wed, 11 Jun 2025 22:42:19 GMT

In this episode, Bailey talks with Chelsea (@mama.gets.sleeved) about the confidence that comes after weight loss and how much more they say "yes" to post-op. Stay tuned until the end for a special announcement!!

Adrianna Slims Down is in the house!

Wed, 11 Jun 2025 22:38:33 GMT

Adrainna (@adriannaslimsdown) talks about "natural" weight loss vs surgery, private pay, her rare post-op complication, and how she stays on track with an online coach! In this episode we also discuss Orangetheory Fitness, the book, "Food Junkies" by Vera Tarman, which is must-read in my opinion, and my love for the Crowned Athletics brand (@crownedathletics) - use code "Bailey" at checkout for a discount!! As always, follow along with me @Blondiee_in_bloom and @TheBariatricBreakdown on instagram!

Get Back on Track After Vacation

Wed, 11 Jun 2025 22:28:54 GMT

Quick tips for getting back on track after vacation! Follow along on instagram @blondiee_in_bloom for more!

Steph's Top 3 Tips for Success

Wed, 11 Jun 2025 22:28:24 GMT

In this episode Bailey speaks with Stephanie, @metamorphastep, and discusses her 100 pound weight loss and maintenance, tips for success, and her plastics journey.

10 Commandments for Bariatric Success

Wed, 11 Jun 2025 22:12:11 GMT

In this episode you'll hear: 10 tips for success after bariatric surgery. For more tips & tricks, follow me on instagram @blondiee_in_bloom.