Deep Wells with Michael Lusk

Service: Salutogenesis & Social Prescribing (pt. 5) - EP21

Fri, 03 Apr 2026 20:00:31 GMT

In this podcast episode, the hosts explore the concept of 'salutogenesis' and how service contributes to overall well-being. They discuss the paradoxical nature of self-sacrifice leading to personal fulfillment and happiness. Science supports this idea, with studies showing that serving others releases mood-boosting chemicals and can improve physical health, especially among the elderly. The conversation touches on the cultural importance of service in historical and religious contexts, highlighting its role in building communities, fostering a sense of purpose, and preventing isolation. Ultimately, serving others is portrayed as a powerful antidote to the self-centered worldview prevalent today.

Art: Salutogenesis & Social Prescribing (pt. 4) - EP20

Thu, 26 Mar 2026 17:41:10 GMT

In this episode of 'Deep Wells,' the podcast explores the deep connection between art and health through the lens of salutogenesis and social prescribing. Host and guest Lucy delve into how art, whether creating or consuming, can promote peace and facilitate emotional healing. They discuss how art serves as a tool for reframing negative experiences and emotions into something meaningful. The conversation touches on the historical and philosophical roots of creativity, referencing Genesis's creation narrative and the works of Tolkien, emphasizing our innate drive to create beauty and order in a chaotic world.

Nature: Salutogenesis & Social Prescribing (pt. 3) - EP19

Sat, 28 Feb 2026 21:53:51 GMT

In this podcast episode, the hosts explore the concept of social prescribing and its potential health benefits. Highlighting the practice of spending time in nature as a form of non-clinical prescription, they delve into studies that show its positive effects on mental and physical health. The idea of saludogenesis emphasizes health promotion over disease treatment, with nature playing a crucial role. Discussions cover indigenous spiritualities and the inherent connection to nature, suggesting that humanity has adaptive ties to the natural world, which could explain the calming effects experienced when engaging with green spaces and disconnecting from digital stimuli.

Movement: Salutogenesis & Social Prescribing (pt. 2) - EP18

Mon, 23 Feb 2026 16:32:51 GMT

In this Deep Wells podcast episode, the hosts delve into the concept of salutogenesis, an approach focused on promoting health and well-being rather than merely treating disease. They explore how ancient cultures, from Romans to the practice of yoga in Hinduism, recognized the integral connection between the mind and body. The discussion extends to modern approaches like social prescriptions and movement-based therapies such as Tai Chi. Emphasizing the role of social and physical activity in fostering mental clarity and overall health, they advocate for integrating these principles into daily life, showcasing examples like gym memberships and group activities prescribed by healthcare professionals.

Links to sources:

https://journal.fi/scripta/article/view/67418

https://hridaya-yoga.com/knowledge/concepts/yoga-union-with-the-divine/?DictionaryEN&gad_source=1&gad_campaignid=6673771856&gbraid=0AAAAADF3m-0GejbLMJYiAB7VngdBEWuIa&gclid=CjwKCAiA1obMBhAbEiwAsUBbIqqD0PD22NkQJq0s1YH8u7KFWeOCGlG1VTY3wGx9WaO5KhdzAxGB0RoCAaQQAvD_BwE

https://www.taoisttaichi.org/taoism-cultivating-body-mind-spirit/?gad_source=1&gad_campaignid=10857302832&gbraid=0AAAAACc7WghssK8lnH0kLpMerM3X_DDOP&gclid=CjwKCAiA1obMBhAbEiwAsUBbImZuX3OQokc2fuCKVvqcf6x8Ago20lkTEYpZEbHIFRUwRMFFhZwzYRoCWLMQAvD_BwE

https://www.alhakam.org/the-prophets-path-importance-of-physical-wellness-in-islam/

https://www.jccmb.com/templates/articlecco_cdo/aid/1411575/jewish/Exercise.htm

Salutogenesis & Social Prescribing - EP17

Sat, 14 Feb 2026 00:43:04 GMT

In this insightful episode, the podcast explores the concept of Salutogenesis, a holistic approach to health coined by Aaron Antonovsky. Lucy, the host's daughter, contributes her sociological perspective, offering insight into how this concept shifts the focus from disease treatment to health promotion. The discussion highlights the importance of addressing the origins of health, emphasizing the interconnectedness of mind, body, and soul. The episode introduces the idea of social prescription, a practice championed by Julia Hotz in her book "The Connection Cure," which advocates for personalized, community-driven activities to enhance one's well-being.

Link to sources:

https://journalofethics.ama-assn.org/article/what-are-social-prescriptions-and-how-should-they-be-integrated-care-plans/2023-11

https://www.ncbi.nlm.nih.gov/books/NBK435854/

https://www.ncbi.nlm.nih.gov/books/NBK57011/

https://www.ncbi.nlm.nih.gov/books/NBK435854/

https://academic.oup.com/heapro/article/21/3/238/559289

https://stars-society.org/news/today-we-celebrate-the-100th-anniversary-of-aaron-antonovsky/

https://www.cnn.com/2025/05/12/health/social-prescribing-wellness

What Islam Teaches With Dr. John Bitar - EP16

Fri, 06 Feb 2026 18:16:33 GMT

In the latest episode of Deep Wells, podcast host Michael welcomes Dr. John Bitar, an expert in Islamic Studies, to discuss the shared beliefs and differences between Islam and Christianity. They explore the common ground found in the monotheistic nature of both religions and the history of spiritual practices such as prayer, fasting, and pilgrimage. Dr. Bitar emphasizes the importance of engaging constructively with Muslim communities to foster understanding and build relationships that transcend cultural and religious barriers.

Islam: Its Origins & Tenets - Islam & Christianity with Dr. John Bitar - EP15

Fri, 30 Jan 2026 19:41:13 GMT

Dr. John Batar, a survivor of Lebanon's civil strife, shares his moving journey from vengeance to forgiveness in a Deep Wells podcast episode. Once a victim of violence, a bullet from a Muslim sniper left him near crippled, fostering deep hatred. Over time, however, his life transformed through faith, converting animosity into a mission of outreach. Today, as the Executive Director of Good News Global Outreach, he spreads messages of peace and salvation, focusing on Christian engagement with Muslims. His story exemplifies how personal tragedy can be redirected towards broader interfaith understanding and cooperation.

St. Basil of Caesarea: On the Holy Spirit - EP14

Sat, 24 Jan 2026 20:35:46 GMT

In this episode of Deep Wells, we explore the contributions of Basil of Caesarea to Christian theology, particularly his defense of the Holy Spirit's divinity. Born in 330 AD, Basil, along with his friend Gregory of Nazianzus and brother Gregory of Nyssa, known as the Cappadocian Fathers, played a critical role in defining the orthodox view of the Holy Spirit during the tumultuous 4th century. The episode highlights Basil's arguments against heresies that undermined the Holy Spirit's consubstantiality with the Father and the Son, leading to a broader acceptance in key councils, including the Council of Constantinople in 381.

The Incarnation (pt. 2) - EP13

Mon, 05 Jan 2026 01:58:35 GMT

In this episode, the focus is on Tertullian of Carthage, an influential early Christian writer, and his work on Christ's Incarnation. Tertullian argued for the necessity of Jesus assuming full humanity to accomplish his redemptive mission. This idea challenged Greek philosophical notions that saw physical existence as inferior. The discussion highlights Tertullian's defense against Gnosticism and Marcionism, emphasizing the goodness of God's physical creation. The episode also explores how Tertullian viewed the Incarnation and Mary's role as pivotal elements in God's salvific plan, presenting a significant paradigm shift in early Christian thought.

The Incarnation - EP12

Sat, 27 Dec 2025 04:46:54 GMT

In this podcast episode, we delve into the profound contributions of Tertullian of Carthage, a pivotal figure in early Christian theology. With the holiday season as a backdrop, the episode illustrates the centrality of the Incarnation—a key doctrine of Christmas. Tertullian's treatise, 'De Carne Domini,' is explored for its vigorous defense of the true humanity of Christ against Gnostic heresies. His assertive rhetoric and theological insights underscore the essential belief in Jesus's full humanity and divinity, a cornerstone of Christian orthodoxy that remains vital for faith today.

Was the content of the Bible decided by a church council? with Dr. Michael Svigel - EP11

Sun, 21 Dec 2025 00:22:34 GMT

This episode of Deep Wells features Dr. Michael Svigel as he debunks common misconceptions about the development of the biblical canon. Contrary to what is popularly believed, the canon was not formalized by a council or through a vote. Instead, the process was organic, hinging on the inherent qualities of the writings, such as their apostolic origins and functional authority. Dr. Svigel elaborates on the misunderstanding of terms like 'canonical' and how early church leaders discerned authoritative texts amid circulating writings. This discussion highlights the complex historical journey to our present-day Bible.

To learn more about Dr. Michael Svigel and his publications, visit https://www.dts.edu/employee/michael-svigel/

Dr. Svigel’s newest book, Essentials of Christian Theology

https://www.amazon.com/Essentials-Christian-Theology-Foundations-Faith/dp/0764245600

Urban Legends of Church History: 40 Common Misconceptions

https://www.amazon.com/Urban-Legends-Church-History-Misconceptions/dp/1433649837

What do Christians believe about Heaven?: The Nicene Creed - EP10

Sun, 14 Dec 2025 03:33:51 GMT

This podcast episode delves into the Christian understanding of heaven and the afterlife, contrasting popular cultural depictions with biblical teachings. Referencing the Nicene Creed, the episode discusses the belief in Jesus Christ’s physical return to judge the living and the dead, emphasizing this as a foundational tenet of Christian orthodoxy. The episode also explores the misconception of a disembodied eternal state and reaffirms the belief in a renewal of creation, aligning with scriptures from Isaiah, Paul’s letters, and Revelation. The influence of Platonic philosophy in shaping incorrect views of the afterlife is also examined.

What do Christians believe about Jesus?: The Nicene Creed - EP9

Mon, 08 Dec 2025 23:02:49 GMT

This episode of Deep Wells delves into the Nicene Creed's teachings about Jesus of Nazareth, focusing on his humanity. Emphasizing the belief in Jesus as both fully God and fully human, the podcast discusses the significance of Jesus's incarnation, his earthly life, and his crucifixion under Pontius Pilate. Particular attention is paid to the role of the resurrection and its validation by scripture, which forms a cornerstone of Christian theology. The podcast also addresses early heresies that challenged these doctrines, underscoring the importance of Jesus' dual nature in historical Christian beliefs.

What do Christians believe about God? The Nicene Creed - EP8

Mon, 24 Nov 2025 17:39:21 GMT

In this podcast episode, Michael Lusk delves into the Nicene Creed, celebrating the 1700th anniversary of the Council of Nicaea. The discussion centers on what Christians believe about God, emphasizing foundational concepts like monotheism and the self-existence of God (aseity). The host explores the attributes of God such as transcendence, sovereignty, and omniscience, and distinguishes between God's essence and energies. He also tackles the Christian doctrine of the Trinity, explaining its roots in Jesus Christ's teachings and its implications for understanding God's unity and multiplicity.

What do Christians believe? The Nicene Creed (pt. 2) - EP7

Thu, 13 Nov 2025 00:44:16 GMT

The podcast episode delves into the historical significance of the Council of Nicaea, focusing on the conflict between Arius and Athanasius. Athanasius, though merely a deacon, played a crucial role in countering Arianism by articulating the necessity of Christ's full divinity. The debate hinged on the Greek terms homoousios and homoiousios — differing by just one letter — which determined the orthodoxy of Christian belief. Through Athanasius's argument that the incarnation was essential for human redemption, the council affirmed the Nicene Creed, a statement that remains central to many Christian denominations today.

What do Christians believe? The Nicene Creed - EP6

Fri, 07 Nov 2025 03:22:01 GMT

In 325 AD, the Council of Nicaea convened to address a theological conflict that threatened the unity of Christianity: Arianism. Spearheaded by Arius of Alexandria, this doctrine argued that Jesus Christ was not co-equal with God the Father. Amidst this turmoil, Emperor Constantine sought to preserve the peace and stability of a recently unified Roman Empire. The council's decision significantly shaped Christian orthodoxy and rejected Arianism, emphasizing Jesus' equality with the Father. This episode reflects on the socio-political and religious context that defined one of Christianity's most important events.

Does God exist? (pt. 2) - EP5

Sat, 25 Oct 2025 02:56:54 GMT

This podcast episode navigates the complex interplay between faith and reason, particularly through the lens of God's existence. The host discusses whether faith, as criticized by proponents like Richard Dawkins, is truly blind. Exploring various arguments like Anselm's ontological proposition and the moral argument, the conversation delves into the philosophical underpinnings of belief. The teleological or design argument, comparing the universe to the complexity of a watch, serves as another focal point. Throughout, the host aims to provide a broad overview of these philosophical debates, offering listeners a foundation for deeper contemplation on these profound questions.

Does God exist? - EP4

Fri, 17 Oct 2025 03:33:34 GMT

In this episode of 'Deep Wells,' the host delves into one of humanity's ultimate questions: does God exist? By examining Ludwig Feuerbach's projection theory and contrasting it with C.S. Lewis's ideas from 'Mere Christianity,' the discussion navigates through historical and philosophical perspectives. The podcast introduces concepts like the ideal argument for God's existence and discusses how ancient philosophers like Socrates and Plato grappled with monotheism even before the rise of Christianity. Listeners are invited to explore how these ideas have shaped theological discourse across millennia, encouraging a deeper inquiry into human longing for the divine.

The Resurrection of Christ: Myth or Miracle? - EP3

Tue, 07 Oct 2025 03:28:29 GMT

In this episode of the Deep Wells podcast, the discussion delves into whether Jesus is indeed God. The conversation builds on the previous episode by examining if the resurrection of Jesus is a unique claim or if similar narratives appear in other religions. The episode debunks the idea that the resurrection narrative was borrowed from Mithraic mythology and underscores the reliability of the Gospel through consistent eyewitness accounts. The host emphasizes that the Gospel writers documented the resurrection with concrete evidence and detailed testimonies, distinguishing it from mythological tales without historical backing.

Did Jesus claim to be God? - EP2

Fri, 26 Sep 2025 21:19:16 GMT

The podcast episode investigates claims of divinity through historical and modern examples, such as Amy Carlson, a McDonald's manager turned cult leader, and Macías Nguema, the first president of Equatorial Guinea. It raises the question of whether Jesus himself was merely another figure among numerous cult leaders, claiming divine status. The episode delves into New Testament texts, examining assertions that Jesus directly or indirectly claimed to be God. Michael highlights early Christian beliefs through passages from John and Paul's writings, challenging the notion that these divine claims were later developments.

Was Jesus a Real Person? - EP1

Fri, 26 Sep 2025 21:18:19 GMT

In this episode, we delve into the historical evidence for the existence of Jesus Christ, both from biblical and extra-biblical sources. We explore the varied accounts in the Gospels and writings such as the Didache and Clement of Rome's letter. These early Christian texts provide insight into the belief in Jesus as a real historical figure. Additionally, we examine non-Christian historical evidence from historians like Tacitus and Pliny the Younger, who corroborate the existence and worship of Jesus. This comprehensive discussion aims to shed light on the historical authenticity of Jesus Christ.

Welcome to Deep Wells!

Fri, 26 Sep 2025 21:17:15 GMT

In the debut episode of the Deep Wells podcast, host Michael Lusk shares his life's journey, which has taken him across five continents and 30 countries. With a deep love for music and languages, Michael's experiences range from participating in an Argentine folklore band to studying theology and exploring ancient wisdom. Through the lens of his Christian faith, the podcast aims to explore enduring human questions using insights from history, philosophy, and culture. Michael also introduces his book, Patricius, a historical fiction work about St Patrick of Ireland, as part of the podcast's thematic exploration of life's big questions.