BIG MAN, BIG PROBLEMS PODCAST

Bad Choices, Good Sandwiches & Why It’s All Okay

Thu, 30 Apr 2026 18:09:00 GMT

Life is full of choices…and most of us spend way too much time wondering if we made the wrong one.

In this episode of the Big Man Big Problems Podcast, Julio sits down with a returning guest to talk about something we all deal with daily, decisions.

My" Biggest Loser " buddies Part 2

Thu, 12 Feb 2026 15:17:08 GMT

We finish our discusstion about the NIH study. We ask " who is the better trainer?". And, in the end we ask eachother questions that we didn't prepare for.

My " Biggest Loser " experience. Part 1

Thu, 29 Jan 2026 14:25:46 GMT

I invited my friends Allen and Amanda from season 8 of the "Biggest Loser" to discuss our experience in a funny and frank way. In part 1 we talk about the auditions, why we wanted to do this and the Netflix series.

“FASHION FOR EVERY BODY”

Fri, 12 Dec 2025 22:34:46 GMT

Struggling with fashion as a bigger guy or woman? In this honest, empowering podcast episode, Julio and Brandon break down the real challenges of style, confidence, and self-expression when you don’t fit traditional fashion standards. Whether you’re plus-size, big-and-tall, curvy, or simply frustrated with clothing options, this conversation delivers raw insight, practical tips, and a much-needed dose of self-love.

We cover everything from finding the right fits, learning what actually works for your body, dealing with judgment, and building a personal style that feels authentically you. If you’ve ever felt unseen in the fashion world, this episode offers the validation and encouragement you deserve.

Best Friends

Wed, 26 Nov 2025 23:23:43 GMT

My best friends stop by and discuss my weight losses and weight gains.

Answering some questions from listeners

Wed, 29 Oct 2025 17:39:25 GMT

My friend Ivette sits in with me and asks me some questions from listeners that I am hearing for the first time.

My story, My why

Fri, 12 Sep 2025 02:54:13 GMT

Julio tells his story and what brought him to host a podcast

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Talking With My Trainer

Tue, 26 Aug 2025 00:49:40 GMT

I catch up with Tony, my trainer for the at-home portion of my Biggest Loser journey.

INSTAGRAM: http://instagr.am/bigmanbigproblemspod/

FACEBOOK: https://www.facebook.com/profile.php?id=61579810400902

SPOTIFY: https://open.spotify.com/show/5cUcM1rCkZlReSuJcltigM

Intro

Mon, 18 Aug 2025 02:34:09 GMT

Julio is a BIG MAN and he is talking about the PROBLEMS of being a BIG MAN. This is not a diet plan, It's a discussion about life.

INSTAGRAM: http://instagr.am/bigmanbigproblemspod/

FACEBOOK: https://www.facebook.com/profile.php?id=61579810400902

SPOTIFY: https://open.spotify.com/show/5cUcM1rCkZlReSuJcltigM