<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[From Grit to Grace]]></title><description><![CDATA[A podcast for visionaries, system-shapers, and weary-hearted changemakers navigating change, complexity, and collapse—with presence, purpose, and care.

Hosted by Laureen Golden, it explores the messy middle between struggle and transformation, offering reflections and real conversations for those seeking integrity beyond performance and leadership rooted in relationship.]]></description><itunes:summary><![CDATA[A podcast for visionaries, system-shapers, and weary-hearted changemakers navigating change, complexity, and collapse—with presence, purpose, and care.

Hosted by Laureen Golden, it explores the messy middle between struggle and transformation, offering reflections and real conversations for those seeking integrity beyond performance and leadership rooted in relationship.]]></itunes:summary><language>en-gb</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>77b19058-0f37-5bd2-848b-5bca0048ef51</podcast:guid><link>https://www.fromgrit2grace.com</link><atom:link href="https://podcasts.apple.com/us/podcast/id1813263288" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/75128336" rel="self" type="application/rss+xml"></atom:link><itunes:type>serial</itunes:type><itunes:owner><itunes:email>laureen@laureengolden.com</itunes:email><itunes:name>Laureen Golden</itunes:name></itunes:owner><itunes:author>Laureen Golden</itunes:author><podcast:person>Laureen Golden</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/75128336/77ac9e46-a540-4e06-a50f-fd3845b5eb9a.jpg?t=1746290177000"></itunes:image><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><item><guid isPermaLink="false">5d0cc4a2-037c-4a6a-8963-d4f03b162af4</guid><itunes:title><![CDATA[Resilience, Reimagined: Becoming Whole Through Challenges]]></itunes:title><title><![CDATA[Resilience, Reimagined: Becoming Whole Through Challenges]]></title><description><![CDATA[<p>Feeling stretched by change? What if resilience isn’t just about surviving disruption, but about becoming more whole in how we meet it?</p><p>In this episode, executive coach Catherine Morisset offers a soulful reframe: resilience as sacred integration.</p><p>Here, resilience isn’t something we have. It’s something we become ~ sculpted through challenge, shaped by choice, and carried forward in motion.</p><p>If something here stays with you, you’ll find the full transcript, companion links, and a space to share your reflections at fromgrit2grace.com.</p>]]></description><pubDate>Wed, 29 Apr 2026 15:13:48 GMT</pubDate><itunes:duration>01:03:17</itunes:duration><enclosure url="https://feeds.alitu.com/75128336/5d0cc4a2-037c-4a6a-8963-d4f03b162af4.mp3?t=1777475629000" length="60754623" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/75128336/5d0cc4a2-037c-4a6a-8963-d4f03b162af4.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><guid isPermaLink="false">88617af4-c48d-4814-9449-b319b999cf5f</guid><itunes:title><![CDATA[Learning at the Edge: Wisdom for What Comes Next]]></itunes:title><title><![CDATA[Learning at the Edge: Wisdom for What Comes Next]]></title><description><![CDATA[<p>These days, it can feel like the world is unraveling. But what if collapse isn’t the end — but the beginning of a new story?</p><p>In this episode, long-view change steward Stephanie Nestlerode joins us to explore memory as medicine, learning as survival, and the sacred role of community in what comes next.</p><p>For those seeking clarity in chaos — welcome.</p><p>💬 🗨️ Want to view the image, transcript, or join the conversation? [<a href="https://www.fromgrit2grace.com/p/learning-at-the-edge-wisdom-for-what" target="_blank">Read the full episode post</a>].</p>]]></description><pubDate>Fri, 31 Oct 2025 21:18:57 GMT</pubDate><itunes:duration>00:31:37</itunes:duration><enclosure url="https://feeds.alitu.com/75128336/88617af4-c48d-4814-9449-b319b999cf5f.mp3?t=1761945538000" length="30357713" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/75128336/88617af4-c48d-4814-9449-b319b999cf5f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><guid isPermaLink="false">c5186e5f-6e17-4002-8c00-53d52643bb5e</guid><itunes:title><![CDATA[Perfectly Imperfect: A Journey Toward Embodied Liberation]]></itunes:title><title><![CDATA[Perfectly Imperfect: A Journey Toward Embodied Liberation]]></title><description><![CDATA[<p>For those carrying soul-assigned work on the edge of calling or collapse ~ the body is not a burden. It’s a compass.</p><p>In this episode, Laureen and Forrest Yoga teacher Denise Hopkins explore embodiment not as a goal to achieve, but as a relational practice: a way of coming home to ourselves, and staying present with each other.</p><p>If you’ve ever felt the tug between pushing forward and softening inward…If you’re navigating burnout, identity shifts, or the quiet call to return to yourself…This conversation is for you. <a href="https://www.fromgrit2grace.com/p/perfectly-imperfect-a-journey-toward-7af" target="_blank">Read the full episode post</a></p>]]></description><pubDate>Tue, 15 Jul 2025 15:06:01 GMT</pubDate><itunes:duration>00:31:32</itunes:duration><enclosure url="https://feeds.alitu.com/75128336/c5186e5f-6e17-4002-8c00-53d52643bb5e.mp3?t=1752592054000" length="30273057" type="audio/mpeg"></enclosure><itunes:image href="https://feeds.alitu.com/75128336/c5186e5f-6e17-4002-8c00-53d52643bb5e.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><guid isPermaLink="false">57944832-bb61-4dbc-bb6e-8c0645e6709d</guid><itunes:title><![CDATA[Learning to Walk on Waves]]></itunes:title><title><![CDATA[Learning to Walk on Waves]]></title><description><![CDATA[<p>You’ve been holding it together for so long—bracing, striving, doing what you were told would lead to success. But inside, something’s fraying.</p><p>This episode meets you at a soul-edge—where familiar paths dissolve, and the shoes that carried you here no longer fit.</p><p>It’s time to move differently now. To walk on waves, guided by something deeper than certainty. [<a href="https://www.fromgrit2grace.com/p/episode-1-learning-to-walk-on-waves-b75" target="_blank">Read the full episode post</a>]</p>]]></description><pubDate>Mon, 30 Jun 2025 20:41:12 GMT</pubDate><itunes:duration>00:11:56</itunes:duration><enclosure url="https://feeds.alitu.com/75128336/57944832-bb61-4dbc-bb6e-8c0645e6709d.mp3?t=1751316073000" length="11454592" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/75128336/57944832-bb61-4dbc-bb6e-8c0645e6709d.srt?t=1751316073000" type="text/srt"></podcast:transcript><itunes:summary><![CDATA[Step to the edge of the known world, where the familiar gives way to the possible. Inspired by the pilgrim paths to Finisterre, the wisdom of Hopi elders, and the extraordinary capacities of the shearwater, this episode invites listeners to let go of old ways, release the habits of struggle, and trust ourselves to soar in the winds of change. ]]></itunes:summary><itunes:image href="https://feeds.alitu.com/75128336/57944832-bb61-4dbc-bb6e-8c0645e6709d.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><guid isPermaLink="false">45a6544c-e9f4-49bd-a5ca-bbbe0b1fbb79</guid><itunes:title><![CDATA[Welcome to the Water's Edge]]></itunes:title><title><![CDATA[Welcome to the Water's Edge]]></title><description><![CDATA[<p>Welcome to From Grit to Grace, a podcast for leaders, bridge-builders, change-weary professionals, and quietly courageous souls navigating complexity, collapse and transformation with presence, purpose, and care.</p><p>In this opening episode, host Laureen Golden invites you into a soulful field of inquiry...not to find quick answers, but to remember what matters.</p><p>Together, we name the unraveling, honor the grief, and call in a new kind of leadership: Relational. Systemic. Somatic. Rooted in grace.</p><p>This podcast is for those who feel the old maps dissolving...who sense there is no going back, and yet still long to walk forward with integrity.</p><p>If you’ve been carrying sacred questions, this is your community. Take a breath. You’ve arrived.</p>]]></description><pubDate>Fri, 02 May 2025 00:45:31 GMT</pubDate><itunes:duration>00:05:11</itunes:duration><enclosure url="https://feeds.alitu.com/75128336/45a6544c-e9f4-49bd-a5ca-bbbe0b1fbb79.mp3?t=1750353210000" length="4980864" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[A podcast for leaders, bridge-builders, and quietly courageous souls navigating complexity, collapse and transformation. In this opening episode, host Laureen Golden invites you to the edge ~ where old maps dissolve and a deeper kind of leadership begins. Take a breath. You’ve arrived.]]></itunes:summary><itunes:image href="https://feeds.alitu.com/75128336/45a6544c-e9f4-49bd-a5ca-bbbe0b1fbb79.jpg"></itunes:image><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Laureen Golden</itunes:author></item></channel></rss>