<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[The Knight Talk]]></title><description><![CDATA[Northern Granville Middle School's podcast where our school's voices can be heard.]]></description><itunes:summary><![CDATA[Northern Granville Middle School's podcast where our school's voices can be heard.]]></itunes:summary><language>en-gb</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>5f59085b-0434-5408-9161-a3eb6ab548a6</podcast:guid><link>https://knighttalkpod.alitu.com</link><atom:link href="https://feeds.alitu.com/8009752" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Northern Granville Middle School</itunes:name></itunes:owner><itunes:author>Northern Granville Middle School</itunes:author><podcast:person>Northern Granville Middle School</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/8009752/2889506a-0f58-4cd0-b44e-310b090e3001.jpg?t=1790886527000"></itunes:image><itunes:category text="Education"></itunes:category><item><guid isPermaLink="false">f01db6ab-b833-4cbc-8d20-0cc4005c0a45</guid><itunes:title><![CDATA[Episode #4: Interview the Principal - Mr. Herndon's Impact at Northern Granville]]></itunes:title><title><![CDATA[Episode #4: Interview the Principal - Mr. Herndon's Impact at Northern Granville]]></title><description><![CDATA[<p>In this episode, Northern Granville Middle School’s principal, Mr. Herndon, discusses his transition from a seventh grade math teacher to an inspiring administrator. The conversation reveals his enthusiasm for positive change, stressing the impact of student involvement and the significant role he believes they play in promoting a positive school culture. Mr. Herndon emphasizes the importance of fostering open communication between staff and students to improve the overall academic and social environment. Through various initiatives, like the Positive Behavior Intervention and Support (PBIS) program, NGMS is thriving under Mr. Herndon's guidance, with reduced suspension rates and supportive interaction among students.</p>]]></description><pubDate>Thu, 01 Oct 2026 19:26:24 GMT</pubDate><itunes:duration>00:08:55</itunes:duration><link>https://knighttalkpod.alitu.com/episode/f01db6ab-b833-4cbc-8d20-0cc4005c0a45</link><enclosure url="https://feeds.alitu.com/8009752/f01db6ab-b833-4cbc-8d20-0cc4005c0a45.mp3?t=1790882785000" length="8567396" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Creator</itunes:author></item><item><guid isPermaLink="false">44e6d410-d756-4a42-8a17-7bc38d9f0ad3</guid><itunes:title><![CDATA[Episode #3: Navigating the Middle School Maze]]></itunes:title><title><![CDATA[Episode #3: Navigating the Middle School Maze]]></title><description><![CDATA[<p>In this episode of Knight Talk, hosts Mahogany, Ace, and Riley discuss the challenges and adventures that await students transitioning from elementary to middle school. This insightful conversation includes advice on maintaining friendships, adjusting to new environments, and embracing personal growth. Listeners gain perspectives from both eighth-grade veterans and a current sixth grader, offering a comprehensive view of middle school life. From discussions about the importance of being true to oneself to the perks of participating in school clubs, this podcast is a resource for anyone gearing up to embark on their middle school journey.</p>]]></description><pubDate>Thu, 01 Oct 2026 19:26:15 GMT</pubDate><itunes:duration>00:06:52</itunes:duration><link>https://knighttalkpod.alitu.com/episode/44e6d410-d756-4a42-8a17-7bc38d9f0ad3</link><enclosure url="https://feeds.alitu.com/8009752/44e6d410-d756-4a42-8a17-7bc38d9f0ad3.mp3?t=1790882776000" length="6595235" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Creator</itunes:author></item><item><guid isPermaLink="false">ee1df8d7-7ff4-420f-b656-8b75a7cec9d0</guid><itunes:title><![CDATA[Episode #2: Managing Stress - Insights from our 8th Graders]]></itunes:title><title><![CDATA[Episode #2: Managing Stress - Insights from our 8th Graders]]></title><description><![CDATA[<p>In this engaging episode of the Knight Talk Podcast, host Allison Sommer and guest Evie Stewart dive into the challenges and coping mechanisms associated with stress, particularly for students balancing school and work commitments. Evie shares her personal experiences working in a restaurant while managing school stressors such as upcoming tests. She discusses various techniques to alleviate stress, including engaging in creative activities like drawing and writing, playing with her rabbit, and finding comfort in conversations with trusted individuals. The episode emphasizes the importance of self-expression and exploring new hobbies as effective stress management strategies.</p>]]></description><pubDate>Thu, 01 Oct 2026 19:25:36 GMT</pubDate><itunes:duration>00:04:15</itunes:duration><link>https://knighttalkpod.alitu.com/episode/ee1df8d7-7ff4-420f-b656-8b75a7cec9d0</link><enclosure url="https://feeds.alitu.com/8009752/ee1df8d7-7ff4-420f-b656-8b75a7cec9d0.mp3?t=1790882737000" length="4083406" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Creator</itunes:author></item><item><guid isPermaLink="false">e8a5621c-5ac5-4180-8fc2-8b5b6d58e7a2</guid><itunes:title><![CDATA[Episode #1 - Navigating School: Becoming a Role Model]]></itunes:title><title><![CDATA[Episode #1 - Navigating School: Becoming a Role Model]]></title><description><![CDATA[<p>In this episode of the Knight Talk podcast, our speakers - Riley, Alyrah, Mahogany, and Ace - discuss essential topics for the school year, focusing on being supportive and proactive in dealing with bullying. They emphasize the importance of being an up-stander rather than a bystander and the power of speaking to trusted adults about issues. The panel also explores the dynamics of friendships and the significance of being a positive role model. Aligning yourself with trustworthy individuals and empowering younger students to follow a positive path are pivotal themes. Join Ace, Riley, and others as they share insights into fostering a supportive and trustworthy school environment.</p>]]></description><pubDate>Tue, 24 Feb 2026 21:40:48 GMT</pubDate><itunes:duration>00:04:09</itunes:duration><link>https://knighttalkpod.alitu.com/episode/e8a5621c-5ac5-4180-8fc2-8b5b6d58e7a2</link><enclosure url="https://feeds.alitu.com/8009752/e8a5621c-5ac5-4180-8fc2-8b5b6d58e7a2.mp3?t=1771969249000" length="3981420" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Creator</itunes:author></item></channel></rss>