<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Emotionally Invested]]></title><description><![CDATA[Dealing with all matters money and financial planning and how to simplify the messiness of when life meets money. Developing your own IQ and EQ with money and yourself.]]></description><itunes:summary><![CDATA[Dealing with all matters money and financial planning and how to simplify the messiness of when life meets money. Developing your own IQ and EQ with money and yourself.]]></itunes:summary><language>en-gb</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>d6623e59-17aa-5b8f-8cb2-9f37dccfecb9</podcast:guid><link>https://emotionally-invested.alitu.com</link><atom:link href="https://podcasts.apple.com/us/podcast/id1896117927" rel="external"></atom:link><atom:link href="https://open.spotify.com/show/3gh1DIBg2HWRfnAKNMVGhq" rel="external"></atom:link><atom:link href="https://www.linkedin.com/in/adrian-kidd-eq-financial-planning/" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://www.facebook.com/profile.php?id=100072128049258" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/81302102" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:email>adrian@eqfinancialplanning.com</itunes:email><itunes:name>Adrian Kidd</itunes:name></itunes:owner><itunes:author>Adrian Kidd</itunes:author><podcast:person>Adrian Kidd</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/81302102/00b7d4b1-4b7a-480e-9706-dd96ca244bc9.jpg?t=1777729104000"></itunes:image><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Investing"></itunes:category></itunes:category><itunes:category text="Business"></itunes:category><item><guid isPermaLink="false">47350263-a0b4-4a24-b7a4-354092e56556</guid><itunes:title><![CDATA[Lets think about values and time]]></itunes:title><title><![CDATA[Lets think about values and time]]></title><description><![CDATA[<p>Following on from the spending plan creation, to fully maximise and bring your plans to life, we need to reconcile how we spend our time and money versus our values. </p><p>Here I introduce another exercise that can provide you with an operating system on how you can make all kinds of life decisions, not just money ones.</p><p>The Values List:</p><p>https://brenebrown.com/resources/dare-to-lead-list-of-values/</p>]]></description><pubDate>Thu, 04 Jun 2026 10:42:58 GMT</pubDate><itunes:duration>00:33:58</itunes:duration><link>https://emotionally-invested.alitu.com/episode/47350263-a0b4-4a24-b7a4-354092e56556</link><enclosure url="https://feeds.alitu.com/81302102/47350263-a0b4-4a24-b7a4-354092e56556.mp3?t=1780569779000" length="32608950" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Adrian Kidd</itunes:author></item><item><guid isPermaLink="false">d9d5a2b4-fd51-4e7e-98c5-d946e498e828</guid><itunes:title><![CDATA[May Bank Holiday bonus - A late (!!!) review of 2025]]></itunes:title><title><![CDATA[May Bank Holiday bonus - A late (!!!) review of 2025]]></title><description><![CDATA[<p>After hearing that Modern Wisdom (my fave podcast) has an annual review template I decided to check it out and do it out loud. Unfiltered and off the cuff responses to a lot of great questions is what follows.</p><p>I did actually do my own in December but this was fun too and could be useful for people if they are interested in reflection. I've actually just checked my 2026 plans to see if I am on track or not, so even though its 5 months late, it has been worth an hour of my time for sure.</p><p>Here is the link for the template: <strong>https://chriswillx.com/review/</strong></p>]]></description><pubDate>Fri, 22 May 2026 09:20:20 GMT</pubDate><itunes:duration>01:01:47</itunes:duration><link>https://emotionally-invested.alitu.com/episode/d9d5a2b4-fd51-4e7e-98c5-d946e498e828</link><enclosure url="https://feeds.alitu.com/81302102/d9d5a2b4-fd51-4e7e-98c5-d946e498e828.mp3?t=1779441625000" length="59310655" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Adrian Kidd</itunes:author></item><item><guid isPermaLink="false">2ee40c2f-318f-4fdc-9e6d-dfc5717ae663</guid><itunes:title><![CDATA[Lets think about budgeting and financial planning basics]]></itunes:title><title><![CDATA[Lets think about budgeting and financial planning basics]]></title><description><![CDATA[<p>Lets think about budgeting.</p><p>I prefer the term spending plan, as for me, it creates real agency on how we allocate our financial resources.</p><p>So many tools out there, if you are old school (like me), I prefer writing or keying my data. The best spreadsheet I have seen is this one:</p><p>https://www.moneysavingexpert.com/banking/budget-planning/</p><p>I like this version from a Canadian firm on the Financial Planning Triangle and how it can tie-in with Maslow's work on needs.</p><p>https://www.valleyfirst.com/simple-advice/wealth/building-a-financial-pyramid#steps</p>]]></description><pubDate>Mon, 18 May 2026 13:03:19 GMT</pubDate><itunes:duration>00:29:24</itunes:duration><link>https://emotionally-invested.alitu.com/episode/2ee40c2f-318f-4fdc-9e6d-dfc5717ae663</link><enclosure url="https://feeds.alitu.com/81302102/2ee40c2f-318f-4fdc-9e6d-dfc5717ae663.mp3?t=1779109400000" length="28225770" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Adrian Kidd</itunes:author></item><item><guid isPermaLink="false">31087470-df34-49c5-be62-c4a4817cc7b4</guid><itunes:title><![CDATA[Lets think about investing...]]></itunes:title><title><![CDATA[Lets think about investing...]]></title><description><![CDATA[<p>We have had a bumpy 6 weeks in global markets. This is entirely normal and its part of the investment journey but its hard to block out the media noise.</p><p>What are some of the golden rules we need to think about when investing?</p>]]></description><pubDate>Tue, 05 May 2026 08:40:11 GMT</pubDate><itunes:duration>00:37:43</itunes:duration><link>https://emotionally-invested.alitu.com/episode/31087470-df34-49c5-be62-c4a4817cc7b4</link><enclosure url="https://feeds.alitu.com/81302102/31087470-df34-49c5-be62-c4a4817cc7b4.mp3?t=1777970412000" length="36204061" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/81302102/31087470-df34-49c5-be62-c4a4817cc7b4.srt?t=1777970412000" type="text/srt"></podcast:transcript><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Adrian Kidd</itunes:author></item><item><guid isPermaLink="false">92070af5-cddb-4d08-9a5c-7b1b07e788cd</guid><itunes:title><![CDATA[The Intro - Let's think about what gets in the way]]></itunes:title><title><![CDATA[The Intro - Let's think about what gets in the way]]></title><description><![CDATA[<p>An introduction to what Emotionally Invested will be about. Two episodes a month, covering all things money and life.</p>]]></description><podcast:location rel="creator" country="GB">England</podcast:location><pubDate>Sat, 02 May 2026 13:38:39 GMT</pubDate><itunes:duration>00:12:09</itunes:duration><link>https://emotionally-invested.alitu.com/episode/92070af5-cddb-4d08-9a5c-7b1b07e788cd</link><enclosure url="https://feeds.alitu.com/81302102/92070af5-cddb-4d08-9a5c-7b1b07e788cd.mp3?t=1777729120000" length="11666965" type="audio/mpeg"></enclosure><podcast:transcript url="https://feeds.alitu.com/81302102/92070af5-cddb-4d08-9a5c-7b1b07e788cd.srt?t=1777729120000" type="text/srt"></podcast:transcript><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Adrian Kidd</itunes:author></item></channel></rss>