<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Wild Heart Rebel ]]></title><description><![CDATA[A podcast about sex and health]]></description><itunes:summary><![CDATA[A podcast about sex and health]]></itunes:summary><language>en-gb</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>e7c12584-a171-5ecc-a3de-f7aa753b4c91</podcast:guid><atom:link href="https://podcasts.apple.com/us/podcast/id6822926246" rel="external"></atom:link><atom:link href="https://open.spotify.com/show/6yr5r3FqZRX7FRbL95fclX" rel="external"></atom:link><atom:link href="https://alitu.com/made-with-alitu/" rel="external"></atom:link><atom:link href="https://feeds.alitu.com/85307282" rel="self" type="application/rss+xml"></atom:link><itunes:type>serial</itunes:type><itunes:owner><itunes:email>wildheartrebelhealth@gmail.com</itunes:email><itunes:name>Dr. Rhea Waite</itunes:name></itunes:owner><itunes:author>Dr. Rhea Waite</itunes:author><podcast:person>Dr. Rhea Waite</podcast:person><itunes:explicit>true</itunes:explicit><itunes:image href="https://feeds.alitu.com/85307282/af2b69ff-f941-41da-a135-1cf7c4d5ddf3.jpg?t=1792016207000"></itunes:image><podcast:locked>Yes</podcast:locked><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"></itunes:category></itunes:category><itunes:category text="Education"></itunes:category><item><guid isPermaLink="false">2e79cb86-4df5-48d9-ba02-276456e8a849</guid><itunes:title><![CDATA[Hormones Without a Safe Word: Midlife changes in the bedroom]]></itunes:title><title><![CDATA[Hormones Without a Safe Word: Midlife changes in the bedroom]]></title><description><![CDATA[<p>Dr. Rhea and Joe discuss perimenopause, menopause, androgen decline </p>]]></description><pubDate>Sun, 25 Oct 2026 18:33:23 GMT</pubDate><itunes:duration>00:38:24</itunes:duration><enclosure url="https://feeds.alitu.com/85307282/2e79cb86-4df5-48d9-ba02-276456e8a849.mp3?t=1792953204000" length="36860639" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:explicit>true</itunes:explicit><itunes:author>Dr. Rhea Waite</itunes:author></item><item><guid isPermaLink="false">f9af7758-6579-423a-87f4-cdc502a3861f</guid><itunes:title><![CDATA[Consent: It's a yes. Anything else is a no]]></itunes:title><title><![CDATA[Consent: It's a yes. Anything else is a no]]></title><description><![CDATA[<p>Dr. Waite and Joe talk about consent. </p>]]></description><pubDate>Wed, 14 Oct 2026 23:09:27 GMT</pubDate><itunes:duration>00:25:36</itunes:duration><enclosure url="https://feeds.alitu.com/85307282/f9af7758-6579-423a-87f4-cdc502a3861f.mp3?t=1792019368000" length="24578769" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><guid isPermaLink="false">5d326019-a420-4299-8f4c-3282214da5cf</guid><itunes:title><![CDATA[Do It With Your Mouth: Talking About Sex]]></itunes:title><title><![CDATA[Do It With Your Mouth: Talking About Sex]]></title><description><![CDATA[<p>Let's talk about sex... and everything else. Communication is key for better sex, better relationships and better health</p>]]></description><pubDate>Wed, 14 Oct 2026 23:08:56 GMT</pubDate><itunes:duration>00:23:27</itunes:duration><enclosure url="https://feeds.alitu.com/85307282/5d326019-a420-4299-8f4c-3282214da5cf.mp3?t=1792019337000" length="22510449" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:explicit>true</itunes:explicit></item><item><guid isPermaLink="false">d462440c-9818-4a57-907b-06fca55907b8</guid><itunes:title><![CDATA[Take Away One Sense, Gain Five Orgasms (Results May Vary)]]></itunes:title><title><![CDATA[Take Away One Sense, Gain Five Orgasms (Results May Vary)]]></title><description><![CDATA[<p>Turn off one sense to gain so much more. Dr. Waite and Joe discuss blindfolds in the bedroom. The how, the why, the science.</p>]]></description><pubDate>Wed, 14 Oct 2026 23:07:50 GMT</pubDate><itunes:duration>00:26:03</itunes:duration><enclosure url="https://feeds.alitu.com/85307282/d462440c-9818-4a57-907b-06fca55907b8.mp3?t=1792019271000" length="25016577" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>true</itunes:explicit></item><item><guid isPermaLink="false">8b5046db-399d-4836-9c2d-543eb294226f</guid><itunes:title><![CDATA[Gym Membership Includes Orgasms (Some Sweating Required)]]></itunes:title><title><![CDATA[Gym Membership Includes Orgasms (Some Sweating Required)]]></title><description><![CDATA[<p>Wild Heart Rebel - a podcast about sex and your health. In this episide Dr. Rhea and Joe discuss the positive effects of lifting weights, cardio, and working out have on performance in the bedroom. </p>]]></description><pubDate>Wed, 14 Oct 2026 23:07:25 GMT</pubDate><itunes:duration>00:32:31</itunes:duration><enclosure url="https://feeds.alitu.com/85307282/8b5046db-399d-4836-9c2d-543eb294226f.mp3?t=1792019246000" length="31224252" type="audio/mpeg"></enclosure><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>true</itunes:explicit></item><item><guid isPermaLink="false">920bfc68-2747-44da-bc49-e1656a208575</guid><itunes:title><![CDATA[The Vital Sign Your Doctor Forgot to Ask About]]></itunes:title><title><![CDATA[The Vital Sign Your Doctor Forgot to Ask About]]></title><description><![CDATA[<p>Dr. Waite and Joe discuss why sex drive should be considered a vital sign at your next doctors visit. 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