In this episode, I get real about what it looks like when your crown chakra is blocked (think migraines, skin issues, and never-ending fatigue), how anxiety and depression show up across every chakra, and how I slowly learned to rebuild trust with myself, my marriage, and life itself.

From nightly “black table talks” with Christian, to laughing through ADHD meditation fails, to choosing to show up filter-free (literally and energetically), this conversation is the messy, funny, and raw truth about finding peace at the top of the chakra ladder.

If you’ve ever questioned your purpose, felt disconnected from your path, or struggled with trust, this one’s for you.

💜 Keep going. You got this.

Yeah, same. In this episode, I get real about my period spirals, my fear of being “too much,” and the gut-punch moment when Christian held up a picture of little me and asked, “Would you call her a failure?”

Spoiler: I cried. This one’s for every millennial parent who’s ever felt like they’re failing but keeps showing up anyway.

Keep Going, You Got This

From laughing through hair dye to surviving loud snoring nights, this is a real look at millennial marriage, messy, funny, sometimes chaotic, but built on soul-deep trust.

Whether you’re a parent trying to keep it together, a partner learning to let go of control, or just here for the laughs, this episode is for you.

👉 Follow us on Instagram & TikTok for more imperfect laughs and lessons. And don’t forget to share, leave a review, and join this community where laughing and crying come together.

Keep going, you got this.

In this episode, I’m talking about the third eye chakra the part of us that governs intuition, insight, and emotional clarity. When it’s blocked, it shows up as fear, doubt, and overthinking. When it’s open, it helps us trust ourselves, trust our parenting, and actually enjoy the present moment.

I’ll share how this shows up for parents today, why we get stuck in fear-based thinking, and simple tools to strengthen your intuition so you stop looking outward for answers you already have inside.

If you’ve ever found yourself spiraling down the Google rabbit hole at 2am, or needing ten opinions before making a parenting decision this episode is for you.

Keep going, you got this.

In this episode, I’m sharing how silencing my creativity, shutting down in hard conversations, and not truly hearing others kept me stuck , and how healing this chakra has completely changed the way I communicate, parent, and connect with my husband.

We’ll unpack the messy, the healing, and the hilarious moments along the way (yes, there’s humor even in chakra work), plus the tools I’ve used to find my voice and actually hear others. If you’ve ever felt silenced, misunderstood, or creatively stuck, this one’s for you.

From eliminating chronic allergies and calming panic attacks to breaking cycles of self-hate and resentment, this journey wasn’t easy, but it was worth it. We’ll dive into what the heart chakra is, why it matters for modern parents, the signs yours might be blocked, and real steps you can take to open it, without the fluff, without perfection.

If you’ve ever felt disconnected from yourself, lonely even in a room full of people, or stuck in a cycle of negativity, this episode is for you. Healing your heart chakra isn’t just about crystals and affirmations, it’s about loving yourself enough to show your kids a better way.

So grab your Stanley, throw your hair in that messy bun, and join me as we unpack what it means to lead with love even on the hard days.

✨ Share this episode with another parent who needs this, and remember: Keep going. You got this.

From Lyla melting down over noodles to me dropping a deep confession mid-game, we’re getting real about what marriage and parenting actually look like. Spoiler: it’s not perfect, but it’s enough. If you’ve ever felt like you’re failing, this episode is for you.

From emotional trauma to repressed rage, from not knowing my worth to finally standing in it, this episode is a real talk invitation to look inward, trust your gut (literally), and reclaim your damn power.

If you’ve ever felt overwhelmed, overextended, or just off, this one’s for you.

💛 Tangible tools

💛 Real talk about trauma, digestion, and decision-making

💛 How healing my gut helped me become a better mom, partner, and human

Listen while you clean, cry, drive, or vibe, but whatever you do, don’t miss this one.

In this episode, I’m talking about the emotional labor we were never meant to carry, how I’ve done it to others, how Christian and I got caught in a quiet argument where we were trying to make each other responsible for our own feelings, and how I’m learning to model something better, for myself and for my daughters. This is the real work. It’s raw, slightly funny, and so necessary.

I share my personal journey healing this part of her body and spirit while still folding laundry, making waffles, and yelling “get your shoes on!” on repeat. We talk about how trauma, guilt, and exhaustion shut us down—and how millennial parents can gently begin to feel again, reconnect with joy, and come back to life.

This episode is funny, emotional, relatable, and grounding, because healing doesn’t require perfection. It just asks you to show up as you are.

Whether you’re hiding in the pantry for two minutes of peace or crying in the car after school drop-off—press play. You’re not broken. You’re healing.

✨ Keep going. You got this.

If you’re tired of going to bed feeling guilty and ready to start shifting the tone in your home, grab your iced coffee and let’s talk—Parent to Parent. Because healing doesn’t mean perfection—it just means choosing again.

Keep going. You’ve got this.

I’m sharing the tears, the laughs, the boundaries, and the moments that reminded me how important it is to protect your peace—even on your birthday. If you’ve ever felt like your big day comes with old family drama or unhealed hurt, this one’s for you. Because your mindset molds your reality—and you deserve to celebrate yourself without guilt.

Keep going, you’ve got this.

I (Yvette) gets raw, hilarious, and heartbreakingly honest about what it’s like trying to be a present, playful parent while healing your own childhood wounds. From freeze moments and awkward imaginary games to realizing your kids are teaching you how to be free—this one’s got it all.

This episode is a hug for the parents who never got to be kids, but are learning to play anyway. Because your presence matters. Even if your raccoon voice is a little off.

We talk about how these imperfect, messy nights have become the heartbeat of our home—where laughs, deep convos, and skip cards all coexist. It’s raw, real, and deeply relatable for every millennial parent trying to raise emotionally secure kids while quietly getting roasted by them.

If you’ve ever been betrayed with a Wild card and still had to make a snack right after—this one’s for you.

✨ Don’t forget to follow us on Instagram and TikTok @theimperfectparents

💛 Leave a review, share with a friend, and help us grow this beautiful community of cycle-breaking, snack-fetching, perfectly imperfect parents.

Keep going. You got this.

If you're ready to stop living in survival mode and start stepping into the dream version of your life… this episode is for you.

🔥 Listen, share, review—and then go start your own journey. Keep going. You got this.

If you’ve been feeling off, inconsistent, or disconnected from your routines, this one’s for you. I share what it looks like to pause, reset, and return to yourself even when the world tells you to keep pushing. Because consistency isn’t about perfection, it’s about learning how to start again, with love.

Packed with humor, real talk, and a little emotional gut-punch (in a good way), this episode is your permission slip to stop living on autopilot and start showing up with presence. Because worrying less isn’t about pretending everything’s fine—it’s about trusting yourself enough to live anyway.

Don’t stop. Just start. Keep going.

In this honest, funny, and emotional episode, I talk about birthday freebies, hiking with my girls, and finally saying no to people-pleasing. If you’ve ever quieted your voice just to make others comfortable—this one’s for you.

💡 Let this be your reminder to stop shrinking and start showing up fully.

✨ Follow us @imperfectparentspodcast on TikTok & IG

💬 And hey—leave a review, share with a friend, and help us grow this thing.

Listen now  you’re not alone in this work. Keep Going You Got This

It’s vulnerable, it’s hilarious, and it’s for anyone who's ever asked, “Am I the drama?” and decided to heal anyway.

Keep going, You Got this!  You’re doing the work that changes everything!

We talk through real-life examples from our marriage and how we’re learning to pause the spiral, regulate our reactions, and reconnect. 

It’s not always about you—and that’s actually a good thing. 

Tune in to The Imperfect Parents Podcast for the real conversations that are helping couples heal and grow together.

 Keep going. You got this.

We talk about the first time we handed our child a phone… the fears that came with it… and the uncomfortable but essential conversations we had around social media, predators, inappropriate content, peer pressure, and privacy.

If you’ve ever wondered "How much freedom is too much freedom." or felt unsure about how to protect your child without controlling them—this episode is for you. We’re not perfect, but we’re proactive.

Because in today’s world, the best parenting strategy is education, Boundaries and being brave enough to have hard talks.

A raw and healing reminder that sometimes, the love we’ve always needed is already there, we just have to let it in.

In this raw and real episode, we're talking about how to keep your cool when everything inside you wants to scream, cry or walk away. You'll hear how discomfort doesn't mean you're failing, its proof you're growing. Tune in for an honest reminder that you're stronger than you feel, and every 'What the hell' moment is shaping you into something powerful.

Join me as we trade guilt for grace, perfection for presence, and remind ourselves that our kids don’t need a perfect mom—they just need you.

@the_imperfect_parents