<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><generator>Alitu</generator><title><![CDATA[Mountain Bikes Apart: Mountain Biking Chat All Year Round]]></title><description><![CDATA[This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it's forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we're entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
]]></description><itunes:summary><![CDATA[This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it's forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we're entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
]]></itunes:summary><language>en-us</language><podcast:medium>podcast</podcast:medium><podcast:podping usesPodping="true"></podcast:podping><podcast:guid>54aaae43-b38c-5a36-86d5-9b560a54a688</podcast:guid><link>https://www.mountainbikesapart.com</link><atom:link href="https://feeds.alitu.com/98800307" rel="self" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Colin Gray | MountainBikesApart.com</itunes:name></itunes:owner><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author><podcast:person>Colin Gray | MountainBikesApart.com</podcast:person><itunes:explicit>false</itunes:explicit><itunes:image href="https://feeds.alitu.com/98800307/73e3b738-9640-4271-8c4b-44db43f46f92.jpg?t=1660579316000"></itunes:image><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="News"><itunes:category text="Sports News"></itunes:category></itunes:category><itunes:category text="Sports"><itunes:category text="Wilderness"></itunes:category></itunes:category><item><guid isPermaLink="false">9050fbd0-4d37-47d7-b4dd-787e9065aa4a</guid><itunes:title><![CDATA[Sun, dropper seatposts and favourite trails | MBA Podcast S3E05 (repost)]]></itunes:title><title><![CDATA[Sun, dropper seatposts and favourite trails | MBA Podcast S3E05 (repost)]]></title><description><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></description><pubDate>Fri, 04 Mar 2022 18:57:12 GMT</pubDate><itunes:duration>00:31:22</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/9050fbd0-4d37-47d7-b4dd-787e9065aa4a.mp3?t=1660577953000" length="30113920" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></itunes:summary><itunes:season>3</itunes:season><podcast:season>3</podcast:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">e6679c78-3cf0-4a9b-ae03-17b7b589e563</guid><itunes:title><![CDATA[Cyclocross Crash Course and Winter Training, with Owen Philipson (Repost)]]></itunes:title><title><![CDATA[Cyclocross Crash Course and Winter Training, with Owen Philipson (Repost)]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I like too]]></description><pubDate>Thu, 24 Feb 2022 21:19:19 GMT</pubDate><itunes:duration>00:51:29</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/e6679c78-3cf0-4a9b-ae03-17b7b589e563.mp3?t=1660577956000" length="49420288" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I like too.]]></itunes:summary><itunes:season>3</itunes:season><podcast:season>3</podcast:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">1f25319e-aada-4a1a-90fe-171a934e9187</guid><itunes:title><![CDATA[Racing Relentless 24: An Audio Account (Repost)]]></itunes:title><title><![CDATA[Racing Relentless 24: An Audio Account (Repost)]]></title><description><![CDATA[In this episode of The Mountain Bikes Apart podcast, I have something a little different for you: the story of a race I competed in at the end of October last year. My brother and I did Relentless 24, which is held in fort william. It's a 'as many laps as you can do in 24 hours' kinda race, and it was great fun! Here's the story of how it went down.]]></description><pubDate>Mon, 21 Feb 2022 13:24:21 GMT</pubDate><itunes:duration>00:28:38</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/1f25319e-aada-4a1a-90fe-171a934e9187.mp3?t=1660577953000" length="27494528" type="audio/mpeg"></enclosure><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray</itunes:author></item><item><guid isPermaLink="false">84384bb2-6ff3-444e-8789-c6c67cc88bcc</guid><itunes:title><![CDATA[Dream riding destinations and wrapping up the season | MBA Podcast S3 E13]]></itunes:title><title><![CDATA[Dream riding destinations and wrapping up the season | MBA Podcast S3 E13]]></title><description><![CDATA[We’ve arrived at the final show of season 3 of the Mountain Bikes Apart podcast. It’s flown by, I think you’ll agree… In this episode, Colin and Tom discuss what’s left in the race...]]></description><pubDate>Fri, 15 Sep 2017 14:55:38 GMT</pubDate><itunes:duration>00:35:01</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/84384bb2-6ff3-444e-8789-c6c67cc88bcc.mp3?t=1660577955000" length="185292596" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[We’ve arrived at the final show of season 3 of the Mountain Bikes Apart podcast. It’s flown by, I think you’ll agree… In this episode, Colin and Tom discuss what’s left in the race...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/84384bb2-6ff3-444e-8789-c6c67cc88bcc.jpg"></itunes:image><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">703534ba-7a84-4a61-86f0-5b3ce6212eba</guid><itunes:title><![CDATA[Introducing the Hostile Worlds Podcast]]></itunes:title><title><![CDATA[Introducing the Hostile Worlds Podcast]]></title><description><![CDATA[Here at The Podcast Host we’ve been hard at work recently, creating a new highly-produced podcast. It’s called Hostile Worlds, an it’s an audio drama/space documentary hybrid. If that’s right up your street, or...]]></description><pubDate>Thu, 31 Aug 2017 12:28:17 GMT</pubDate><itunes:duration>00:05:25</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/703534ba-7a84-4a61-86f0-5b3ce6212eba.mp3?t=1660577956000" length="57397480" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Here at The Podcast Host we’ve been hard at work recently, creating a new highly-produced podcast. It’s called Hostile Worlds, an it’s an audio drama/space documentary hybrid. If that’s right up your street, or...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/703534ba-7a84-4a61-86f0-5b3ce6212eba.jpg"></itunes:image><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">e63f70ef-f18d-4f95-917b-6715d7780a8c</guid><itunes:title><![CDATA[National Championship win and learning to jump | MBA Podcast S3 E12]]></itunes:title><title><![CDATA[National Championship win and learning to jump | MBA Podcast S3 E12]]></title><description><![CDATA[It’s the penultimate episode of this season of the Mountain Bikes Apart podcast! In this one, Tom talks about becoming the British National Mountain Bike Marathon Champion and we answer a question from Norbert...]]></description><pubDate>Mon, 28 Aug 2017 13:27:10 GMT</pubDate><itunes:duration>00:26:04</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/e63f70ef-f18d-4f95-917b-6715d7780a8c.mp3?t=1660577955000" length="137989166" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[It’s the penultimate episode of this season of the Mountain Bikes Apart podcast! In this one, Tom talks about becoming the British National Mountain Bike Marathon Champion and we answer a question from Norbert...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/e63f70ef-f18d-4f95-917b-6715d7780a8c.jpg"></itunes:image><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">a2b15d27-20cd-4ede-928c-f19aac44c98c</guid><itunes:title><![CDATA[Bike storage, epic adventures and standing on the pedals | MBA Podcast S3 E11]]></itunes:title><title><![CDATA[Bike storage, epic adventures and standing on the pedals | MBA Podcast S3 E11]]></title><description><![CDATA[In Episode 11 of the Mountain Bikes Apart Podcast, Colin and Tom discuss bike storage, epic adventure rides and as always, try their best to answer another great question from one of our listeners,...]]></description><pubDate>Thu, 10 Aug 2017 10:57:05 GMT</pubDate><itunes:duration>00:27:16</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/a2b15d27-20cd-4ede-928c-f19aac44c98c.mp3?t=1660577953000" length="144295224" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In Episode 11 of the Mountain Bikes Apart Podcast, Colin and Tom discuss bike storage, epic adventure rides and as always, try their best to answer another great question from one of our listeners,...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/a2b15d27-20cd-4ede-928c-f19aac44c98c.jpg"></itunes:image><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">48370e1a-f6e3-4541-a19d-0935a18bc413</guid><itunes:title><![CDATA[Current training and where to find the best maintenance advice | MBA Podcast S3 E10]]></itunes:title><title><![CDATA[Current training and where to find the best maintenance advice | MBA Podcast S3 E10]]></title><description><![CDATA[Episode 10 of the MountainBikesApart podcast is live. In this episode we talk through bike maintenance and where to find the best information, after a great question from one of our listeners. We also go ahead and cover a bunch of maintenance tips to make sure you keep your steed running smooth and true.]]></description><pubDate>Wed, 26 Jul 2017 13:05:25 GMT</pubDate><itunes:duration>00:36:38</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/48370e1a-f6e3-4541-a19d-0935a18bc413.mp3?t=1660577956000" length="193845376" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[ In this episode we talk through bike maintenance and where to find the best information, after a great question from one of our listeners.]]></itunes:summary><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">81b2646c-4926-48c4-bdbe-48e667a10eaf</guid><itunes:title><![CDATA[Upcoming events and eating for energy | MBA Podcast S3E09]]></itunes:title><title><![CDATA[Upcoming events and eating for energy | MBA Podcast S3E09]]></title><description><![CDATA[In episode 9 of the MBA Podcast, we kick things off as usual with an update on Tom’s upcoming race plans and talk a little bit about the events he’s doing. We also try...]]></description><pubDate>Thu, 06 Jul 2017 11:10:30 GMT</pubDate><itunes:duration>00:24:17</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/81b2646c-4926-48c4-bdbe-48e667a10eaf.mp3?t=1660577956000" length="128538148" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In episode 9 of the MBA Podcast, we kick things off as usual with an update on Tom’s upcoming race plans and talk a little bit about the events he’s doing. We also try...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/81b2646c-4926-48c4-bdbe-48e667a10eaf.jpg"></itunes:image><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">bfc2df6a-a5fc-4890-8e53-890fec38f68b</guid><itunes:title><![CDATA[Racing updates and trends | MBA Podcast S3E08]]></itunes:title><title><![CDATA[Racing updates and trends | MBA Podcast S3E08]]></title><description><![CDATA[Colin and Tom are back after a short break with episode 8 of the Mountain Bikes Apart Podcast. In this episode, we catch up with what Tom has been up to with his international...]]></description><pubDate>Tue, 27 Jun 2017 13:31:17 GMT</pubDate><itunes:duration>00:24:42</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/bfc2df6a-a5fc-4890-8e53-890fec38f68b.mp3?t=1660577954000" length="130749948" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Colin and Tom are back after a short break with episode 8 of the Mountain Bikes Apart Podcast. In this episode, we catch up with what Tom has been up to with his international...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/bfc2df6a-a5fc-4890-8e53-890fec38f68b.jpg"></itunes:image><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">c78c6c07-23d2-4352-89e7-0190f6edf6f5</guid><itunes:title><![CDATA[Training tips & buying advice | MBA Podcast S3E07]]></itunes:title><title><![CDATA[Training tips & buying advice | MBA Podcast S3E07]]></title><description><![CDATA[Here’s episode 7 of the Mountain Bikes Apart podcast. In this show, we talk about Tom’s upcoming races and how his training evolves as he gets into the middle of the racing season. We’ll...]]></description><pubDate>Tue, 02 May 2017 08:54:38 GMT</pubDate><itunes:duration>00:35:26</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/c78c6c07-23d2-4352-89e7-0190f6edf6f5.mp3?t=1660577956000" length="187479084" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Here’s episode 7 of the Mountain Bikes Apart podcast. In this show, we talk about Tom’s upcoming races and how his training evolves as he gets into the middle of the racing season. We’ll...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/c78c6c07-23d2-4352-89e7-0190f6edf6f5.jpg"></itunes:image><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">771164fc-476e-45c1-a5df-bb5134e11e15</guid><itunes:title><![CDATA[1x Drivetrains & What It Means To Be “Pro” | MBA Podcast S3E06]]></itunes:title><title><![CDATA[1x Drivetrains & What It Means To Be “Pro” | MBA Podcast S3E06]]></title><description><![CDATA[The latest edition of the MountainBikesApart podcast is here. In episode 6, Tom talks racing, becoming an Elite/Pro cross-country racer, we answer another great listener question and we have another audio comment sent in...]]></description><pubDate>Thu, 13 Apr 2017 10:08:15 GMT</pubDate><itunes:duration>00:30:37</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/771164fc-476e-45c1-a5df-bb5134e11e15.mp3?t=1660577956000" length="162008382" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[The latest edition of the MountainBikesApart podcast is here. In episode 6, Tom talks racing, becoming an Elite/Pro cross-country racer, we answer another great listener question and we have another audio comment sent in...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/771164fc-476e-45c1-a5df-bb5134e11e15.jpg"></itunes:image><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">ce9ffeb0-4e63-45ef-bec8-77c6dbb23c23</guid><itunes:title><![CDATA[Sun, dropper seatposts and favourite trails | MBA Podcast S3E05]]></itunes:title><title><![CDATA[Sun, dropper seatposts and favourite trails | MBA Podcast S3E05]]></title><description><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></description><pubDate>Fri, 10 Mar 2017 11:59:33 GMT</pubDate><itunes:duration>00:31:22</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/ce9ffeb0-4e63-45ef-bec8-77c6dbb23c23.mp3?t=1660577953000" length="165991994" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/ce9ffeb0-4e63-45ef-bec8-77c6dbb23c23.jpg"></itunes:image><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">b2e64844-7b47-4590-bbce-f90ce48951f7</guid><itunes:title><![CDATA[Motivation, Vlogging and Manhood Protection | MBA Podcast S3E04]]></itunes:title><title><![CDATA[Motivation, Vlogging and Manhood Protection | MBA Podcast S3E04]]></title><description><![CDATA[Here we are, already at episode 4 of season 3 of the Mountain Bikes Apart Podcast. Time is flying by… In this episode, Colin and I have a catch up on riding, the equipment...]]></description><pubDate>Fri, 03 Mar 2017 05:59:30 GMT</pubDate><itunes:duration>00:33:32</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/b2e64844-7b47-4590-bbce-f90ce48951f7.mp3?t=1660577956000" length="177454394" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Here we are, already at episode 4 of season 3 of the Mountain Bikes Apart Podcast. Time is flying by… In this episode, Colin and I have a catch up on riding, the equipment...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/b2e64844-7b47-4590-bbce-f90ce48951f7.jpg"></itunes:image><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">9aaf35a8-769f-424e-a36e-a73fcb01a5c0</guid><itunes:title><![CDATA[Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03]]></itunes:title><title><![CDATA[Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I...]]></description><pubDate>Fri, 17 Feb 2017 12:45:47 GMT</pubDate><itunes:duration>00:51:29</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/9aaf35a8-769f-424e-a36e-a73fcb01a5c0.mp3?t=1660577957000" length="272411484" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/9aaf35a8-769f-424e-a36e-a73fcb01a5c0.jpg"></itunes:image><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">1c6a2c52-17f1-49e7-a419-97753e95f3b6</guid><itunes:title><![CDATA[Racing Relentless 24: An Audio Account | MBA Podcast S3E02]]></itunes:title><title><![CDATA[Racing Relentless 24: An Audio Account | MBA Podcast S3E02]]></title><description><![CDATA[In this episode of The Mountain Bikes Apart podcast, I have something a little different for you: the story of a race I competed in at the end of October last year. My brother...]]></description><pubDate>Mon, 16 Jan 2017 17:22:46 GMT</pubDate><itunes:duration>00:28:38</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/1c6a2c52-17f1-49e7-a419-97753e95f3b6.mp3?t=1660577956000" length="27494528" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of The Mountain Bikes Apart podcast, I have something a little different for you: the story of a race I competed in at the end of October last year. My brother...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/1c6a2c52-17f1-49e7-a419-97753e95f3b6.jpg"></itunes:image><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">e5d510e3-ece4-4c93-90e7-612fa05d7561</guid><itunes:title><![CDATA[Winter Training for Mountain Bikers | MBA Podcast S3E01]]></itunes:title><title><![CDATA[Winter Training for Mountain Bikers | MBA Podcast S3E01]]></title><description><![CDATA[We’re back with another season of the Mountain Bikes Apart podcast! This time around, for season 3, we’re going a little less formal. That means more conversations, more exploration, more just shooting the breeze...]]></description><pubDate>Wed, 04 Jan 2017 12:37:01 GMT</pubDate><itunes:duration>00:42:22</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/e5d510e3-ece4-4c93-90e7-612fa05d7561.mp3?t=1660577957000" length="224204862" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[We’re back with another season of the Mountain Bikes Apart podcast! This time around, for season 3, we’re going a little less formal. That means more conversations, more exploration, more just shooting the breeze...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/e5d510e3-ece4-4c93-90e7-612fa05d7561.jpg"></itunes:image><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">d826cd99-533c-4d0e-96e1-fc1a8f0d50d0</guid><itunes:title><![CDATA[Ask Us Anything, Part 2 | The MBA Podcast]]></itunes:title><title><![CDATA[Ask Us Anything, Part 2 | The MBA Podcast]]></title><description><![CDATA[In the final episode of the MBA Podcast, we answer few more of your listener-submitted questions! A big thanks to all of our listeners who submitted questions for the show. As mentioned last week,...]]></description><pubDate>Tue, 06 Sep 2016 05:15:56 GMT</pubDate><itunes:duration>00:50:42</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/d826cd99-533c-4d0e-96e1-fc1a8f0d50d0.mp3?t=1660577954000" length="268342486" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In the final episode of the MBA Podcast, we answer few more of your listener-submitted questions! A big thanks to all of our listeners who submitted questions for the show. As mentioned last week,...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/d826cd99-533c-4d0e-96e1-fc1a8f0d50d0.jpg"></itunes:image><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">220ef91e-cc2f-404b-97ac-20d9444bd559</guid><itunes:title><![CDATA[Ask Us Anything, part 1 | The MBA Podcast]]></itunes:title><title><![CDATA[Ask Us Anything, part 1 | The MBA Podcast]]></title><description><![CDATA[In this penultimate episode of the MBA Podcast, we give some answers to your listener questions! Thank you to everyone who submitted questions for the show and we’re really looking forward to having some...]]></description><pubDate>Tue, 30 Aug 2016 05:17:51 GMT</pubDate><itunes:duration>00:42:48</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/220ef91e-cc2f-404b-97ac-20d9444bd559.mp3?t=1660577954000" length="226515688" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this penultimate episode of the MBA Podcast, we give some answers to your listener questions! Thank you to everyone who submitted questions for the show and we’re really looking forward to having some...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/220ef91e-cc2f-404b-97ac-20d9444bd559.jpg"></itunes:image><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">e734db38-081c-4aa2-bb6b-5b88d7d8e565</guid><itunes:title><![CDATA[MTB Clothing Essentials (Lower Half) | The MBA Podcast]]></itunes:title><title><![CDATA[MTB Clothing Essentials (Lower Half) | The MBA Podcast]]></title><description><![CDATA[Moving on from the bike itself that we discussed in the last few shows, this episode we’re talking about the rider and what to wear whilst you’re on the trail. Clothing is one area...]]></description><pubDate>Wed, 24 Aug 2016 05:59:03 GMT</pubDate><itunes:duration>00:42:37</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/e734db38-081c-4aa2-bb6b-5b88d7d8e565.mp3?t=1660577957000" length="225508914" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Moving on from the bike itself that we discussed in the last few shows, this episode we’re talking about the rider and what to wear whilst you’re on the trail. Clothing is one area...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/e734db38-081c-4aa2-bb6b-5b88d7d8e565.jpg"></itunes:image><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">44462578-b206-4750-94a7-0ef78f83637d</guid><itunes:title><![CDATA[MTB Clothing Essentials (Upper Half) | The MBA Podcast]]></itunes:title><title><![CDATA[MTB Clothing Essentials (Upper Half) | The MBA Podcast]]></title><description><![CDATA[Moving on from the bike itself that we discussed extensively in the last few shows, in this episode we’re talking about the rider and what to wear whilst you’re riding. Clothing is one area...]]></description><pubDate>Wed, 17 Aug 2016 13:37:57 GMT</pubDate><itunes:duration>00:42:10</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/44462578-b206-4750-94a7-0ef78f83637d.mp3?t=1660577954000" length="223112754" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Moving on from the bike itself that we discussed extensively in the last few shows, in this episode we’re talking about the rider and what to wear whilst you’re riding. Clothing is one area...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/44462578-b206-4750-94a7-0ef78f83637d.jpg"></itunes:image><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">7324455c-68e4-49a4-97f0-2ed8e9e9c2f0</guid><itunes:title><![CDATA[MTB Gadgets and Recording Your Ride | The MBA Podcast]]></itunes:title><title><![CDATA[MTB Gadgets and Recording Your Ride | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, we look at the gadgets you’ll want to bring with you on your ride. Tools like GPS devices and even basic cycle computers can be useful...]]></description><pubDate>Tue, 02 Aug 2016 05:29:36 GMT</pubDate><itunes:duration>00:36:18</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/7324455c-68e4-49a4-97f0-2ed8e9e9c2f0.mp3?t=1660577957000" length="192135412" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, we look at the gadgets you’ll want to bring with you on your ride. Tools like GPS devices and even basic cycle computers can be useful...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/7324455c-68e4-49a4-97f0-2ed8e9e9c2f0.jpg"></itunes:image><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">d3182647-524a-4f97-b38a-da236d64e946</guid><itunes:title><![CDATA[What’s in your bag? | The MBA Podcast]]></itunes:title><title><![CDATA[What’s in your bag? | The MBA Podcast]]></title><description><![CDATA[We’re back with another episode of the Mountain Bikes Apart podcast. In this edition of the show, we’re talking gear and everything you might need to take with you on a ride. The last...]]></description><pubDate>Tue, 26 Jul 2016 05:44:08 GMT</pubDate><itunes:duration>00:25:34</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/d3182647-524a-4f97-b38a-da236d64e946.mp3?t=1660577954000" length="135311846" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[We’re back with another episode of the Mountain Bikes Apart podcast. In this edition of the show, we’re talking gear and everything you might need to take with you on a ride. The last...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/d3182647-524a-4f97-b38a-da236d64e946.jpg"></itunes:image><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">09937c86-c754-4f16-8584-2d28e8194fa8</guid><itunes:title><![CDATA[The MTB Drivetrain | The MBA Podcast]]></itunes:title><title><![CDATA[The MTB Drivetrain | The MBA Podcast]]></title><description><![CDATA[Welcome to another episode of the Mountain Bikes Apart podcast. In this episode, we’re discussing the mountain bike drivetrain, which like the name suggests, is what drives the bike forward! The drivetrain includes everything...]]></description><pubDate>Tue, 12 Jul 2016 05:52:32 GMT</pubDate><itunes:duration>00:36:03</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/09937c86-c754-4f16-8584-2d28e8194fa8.mp3?t=1660577956000" length="190801380" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[Welcome to another episode of the Mountain Bikes Apart podcast. In this episode, we’re discussing the mountain bike drivetrain, which like the name suggests, is what drives the bike forward! The drivetrain includes everything...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/09937c86-c754-4f16-8584-2d28e8194fa8.jpg"></itunes:image><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">c5c875c1-e550-4d75-a5a3-134a5b40dc53</guid><itunes:title><![CDATA[MTB Frames Explained | The MBA Podcast]]></itunes:title><title><![CDATA[MTB Frames Explained | The MBA Podcast]]></title><description><![CDATA[We’re back with another episode of the Mountain Bikes Apart podcast, and this time, we’re talking about the central piece of the bike, and that’s the frame. There are a few different options open...]]></description><pubDate>Tue, 05 Jul 2016 15:36:43 GMT</pubDate><itunes:duration>00:28:59</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/c5c875c1-e550-4d75-a5a3-134a5b40dc53.mp3?t=1660577956000" length="153405156" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[We’re back with another episode of the Mountain Bikes Apart podcast, and this time, we’re talking about the central piece of the bike, and that’s the frame. There are a few different options open...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/c5c875c1-e550-4d75-a5a3-134a5b40dc53.jpg"></itunes:image><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">49d88da0-6ce6-4ec1-96b3-ccdebe2c3626</guid><itunes:title><![CDATA[A guide to MTB Wheels | The MBA Podcast]]></itunes:title><title><![CDATA[A guide to MTB Wheels | The MBA Podcast]]></title><description><![CDATA[In this episode in our beginner mountain bike series on the Mountain Bikes Apart podcast, Colin and I talk about MTB wheels and the many variations that are now available. Wheels are obviously a...]]></description><pubDate>Tue, 28 Jun 2016 05:38:33 GMT</pubDate><itunes:duration>00:30:19</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/49d88da0-6ce6-4ec1-96b3-ccdebe2c3626.mp3?t=1660577954000" length="160425492" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode in our beginner mountain bike series on the Mountain Bikes Apart podcast, Colin and I talk about MTB wheels and the many variations that are now available. Wheels are obviously a...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/49d88da0-6ce6-4ec1-96b3-ccdebe2c3626.jpg"></itunes:image><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">7ea406e2-7bc1-4617-9d18-8ac51e9535de</guid><itunes:title><![CDATA[Saddle and Seatpost Setup | The MBA Podcast]]></itunes:title><title><![CDATA[Saddle and Seatpost Setup | The MBA Podcast]]></title><description><![CDATA[In this edition of the Mountain Bikes Apart podcast, we move on to the third part of our series of podcasts for new and beginner mountain bikers. Here, we’re discussing saddles and seatposts, which...]]></description><pubDate>Tue, 21 Jun 2016 06:33:10 GMT</pubDate><itunes:duration>00:31:53</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/7ea406e2-7bc1-4617-9d18-8ac51e9535de.mp3?t=1660577954000" length="168710680" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this edition of the Mountain Bikes Apart podcast, we move on to the third part of our series of podcasts for new and beginner mountain bikers. Here, we’re discussing saddles and seatposts, which...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/7ea406e2-7bc1-4617-9d18-8ac51e9535de.jpg"></itunes:image><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">4ad40f60-15b1-4e2e-b4db-553ea97362eb</guid><itunes:title><![CDATA[Fundamentals of bike handling | The MBA Podcast]]></itunes:title><title><![CDATA[Fundamentals of bike handling | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, we start a series of podcasts for new and beginner mountain bikers. In this first part of the series, we look at laying down some...]]></description><pubDate>Tue, 14 Jun 2016 05:49:49 GMT</pubDate><itunes:duration>00:37:31</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/4ad40f60-15b1-4e2e-b4db-553ea97362eb.mp3?t=1660577954000" length="198540524" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, we start a series of podcasts for new and beginner mountain bikers. In this first part of the series, we look at laying down some...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/4ad40f60-15b1-4e2e-b4db-553ea97362eb.jpg"></itunes:image><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">9b7fc0e3-a707-42bf-9efe-07bc0f0a55c3</guid><itunes:title><![CDATA[Dialling in your MTB Cockpit | The MBA Podcast]]></itunes:title><title><![CDATA[Dialling in your MTB Cockpit | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, we move on to the second episode in our series of podcasts for new and beginner mountain bikers. In this edition, we talk about different...]]></description><pubDate>Tue, 07 Jun 2016 17:42:27 GMT</pubDate><itunes:duration>00:31:08</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/9b7fc0e3-a707-42bf-9efe-07bc0f0a55c3.mp3?t=1660577957000" length="164793884" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, we move on to the second episode in our series of podcasts for new and beginner mountain bikers. In this edition, we talk about different...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/9b7fc0e3-a707-42bf-9efe-07bc0f0a55c3.jpg"></itunes:image><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">3dc00e48-f7e7-47d3-97bf-c32490d5a7e4</guid><itunes:title><![CDATA[Fuelling Your Long MTB Ride | The MBA Podcast]]></itunes:title><title><![CDATA[Fuelling Your Long MTB Ride | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, we talk about how to stay fuelled on your long or even all-day MTB rides. Now that the weather is improving, it’s a great time...]]></description><pubDate>Mon, 16 May 2016 14:02:53 GMT</pubDate><itunes:duration>00:31:49</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/3dc00e48-f7e7-47d3-97bf-c32490d5a7e4.mp3?t=1660577957000" length="168418064" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, we talk about how to stay fuelled on your long or even all-day MTB rides. Now that the weather is improving, it’s a great time...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/3dc00e48-f7e7-47d3-97bf-c32490d5a7e4.jpg"></itunes:image><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">d92ee418-5e05-41d0-83e1-1d845ed33021</guid><itunes:title><![CDATA[Best MTB Trails in Scotland and Northern England | The MBA Podcast]]></itunes:title><title><![CDATA[Best MTB Trails in Scotland and Northern England | The MBA Podcast]]></title><description><![CDATA[In this edition of the Mountain Bikes Apart podcast, we let you know about some of our favourite local trails. We talk about what you’ll find there, what some of the pros and cons...]]></description><pubDate>Tue, 03 May 2016 11:17:09 GMT</pubDate><itunes:duration>00:47:59</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/d92ee418-5e05-41d0-83e1-1d845ed33021.mp3?t=1660577953000" length="253960320" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this edition of the Mountain Bikes Apart podcast, we let you know about some of our favourite local trails.]]></itunes:summary><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">c032a044-2280-4fd1-870e-5535f8ec3f34</guid><itunes:title><![CDATA[Mountain Biking Pedals & Shoes | The MBA Podcast]]></itunes:title><title><![CDATA[Mountain Biking Pedals & Shoes | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, we discuss arguably one of the most important contact points on your bike, which are the pedals. With a few different types of pedal on the...]]></description><pubDate>Wed, 27 Apr 2016 08:56:44 GMT</pubDate><itunes:duration>00:45:56</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/c032a044-2280-4fd1-870e-5535f8ec3f34.mp3?t=1660577954000" length="243035434" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, we discuss arguably one of the most important contact points on your bike, which are the pedals. With a few different types of pedal on the...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/c032a044-2280-4fd1-870e-5535f8ec3f34.jpg"></itunes:image><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item><item><guid isPermaLink="false">0a1c19f2-5f43-44f4-b457-aff4ee887da5</guid><itunes:title><![CDATA[Packing Your Bike for International Travel | The MBA Podcast]]></itunes:title><title><![CDATA[Packing Your Bike for International Travel | The MBA Podcast]]></title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, Colin and I have a good chat about heading to another country with your mountain bike. Why travel with your bike? So why would you...]]></description><pubDate>Tue, 12 Apr 2016 08:17:13 GMT</pubDate><itunes:duration>00:26:43</itunes:duration><enclosure url="https://feeds.alitu.com/98800307/0a1c19f2-5f43-44f4-b457-aff4ee887da5.mp3?t=1660577957000" length="141399094" type="audio/mpeg"></enclosure><itunes:summary><![CDATA[In this episode of the Mountain Bikes Apart podcast, Colin and I have a good chat about heading to another country with your mountain bike. Why travel with your bike? So why would you...]]></itunes:summary><itunes:image href="https://feeds.alitu.com/98800307/0a1c19f2-5f43-44f4-b457-aff4ee887da5.jpg"></itunes:image><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:explicit>false</itunes:explicit><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author></item></channel></rss>